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Und es geht wieder los 💥 #mondaymotivation 💪 Jippiiee, bist du energiegeladen, ausgeschlafen und bereit für die neue Woche? Immerhin wird’s ganz Mai-like mit nur vier Tagen ne kurze 👏
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Falls du noch nen Energieschub benötigst, dann versuch’s doch mal mit Aktivkohle. Sie begünstigt weiße Zähne, strahlende Haut, scheucht Giftstoffe aus deinem Körper und tut deiner Verdauung gut 👍
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#blackalmond #aktivkohle #iceicebaby #icecream #paleo #lchf #cleaneating #bulletproof #lowcarb #diet #grassfed #sugarfree  #bulletproofdiet #eisbecher #aktivkohleeis #fitfood #fitfam #fitfamde #paleofood #slimdown #lowcarb #teamfoodpunk #mealplan #glutenfree #primal #foodpunk #ketochallenge #lowcarbchallenge
Und es geht wieder los 💥 #mondaymotivation  💪 Jippiiee, bist du energiegeladen, ausgeschlafen und bereit für die neue Woche? Immerhin wird’s ganz Mai-like mit nur vier Tagen ne kurze 👏 . . Falls du noch nen Energieschub benötigst, dann versuch’s doch mal mit Aktivkohle. Sie begünstigt weiße Zähne, strahlende Haut, scheucht Giftstoffe aus deinem Körper und tut deiner Verdauung gut 👍 . . #blackalmond  #aktivkohle  #iceicebaby  #icecream  #paleo  #lchf  #cleaneating  #bulletproof  #lowcarb  #diet  #grassfed  #sugarfree  #bulletproofdiet  #eisbecher  #aktivkohleeis  #fitfood  #fitfam  #fitfamde  #paleofood  #slimdown  #lowcarb  #teamfoodpunk  #mealplan  #glutenfree  #primal  #foodpunk  #ketochallenge  #lowcarbchallenge 
Who’s craving a nice cool pumpkin spice smoothie bowl after all the 🌞warm weather?!🙋🏼I know I am. Who wants a bite? Share a 💗 below!
Photo: @jenniferbrazil 
Special thanks to:
@enjoyyoso (coconut yogurt)
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#amberapproved #coconutbowl #coconutbowls #smoothiebowl #smoothiebowls #pumpkinspice #naturallysweet #paleofood #fbcigers #breakfastfood #breakfasttime #paleofood #breakfastlover #breakfastgoals  #breakfastsmoothie #healthycuisines #chocolate🍫#eatreal #eatpretty #beautifulfood #deliciousfood #foodforfuel #foodinspiration #deliciouslyhealthysweets #feedfeedglutenfree #eatreal #eatpretty #glutenfreelife #dairyfreeliving @coconut.bowls @smoothiebowl
Who’s craving a nice cool pumpkin spice smoothie bowl after all the 🌞warm weather?!🙋🏼I know I am. Who wants a bite? Share a 💗 below! Photo: @jenniferbrazil Special thanks to: @enjoyyoso (coconut yogurt) . . . . #amberapproved  #coconutbowl  #coconutbowls  #smoothiebowl  #smoothiebowls  #pumpkinspice  #naturallysweet  #paleofood  #fbcigers  #breakfastfood  #breakfasttime  #paleofood  #breakfastlover  #breakfastgoals  #breakfastsmoothie  #healthycuisines  #chocolate 🍫#eatreal  #eatpretty  #beautifulfood  #deliciousfood  #foodforfuel  #foodinspiration  #deliciouslyhealthysweets  #feedfeedglutenfree  #eatreal  #eatpretty  #glutenfreelife  #dairyfreeliving  @coconut.bowls @smoothiebowl
Oats with banana slices, @myfavoriteindulgence Mocha Granola and our Espresso Nib PB.
😋😋😋
Put together by Michelle at @nutbutterfitness
Oats with banana slices, @myfavoriteindulgence Mocha Granola and our Espresso Nib PB. 😋😋😋 Put together by Michelle at @nutbutterfitness
Good morning everyone! Todays dish - Russian Shashlik. I’ve got this recipe from a kazakh friend of mine who makes a great shashlik. Since you can vary on the ingredients more or less as you like, this recipe can be easily changed to the taste you prefer. The last picture shows a portion of pickled red onions. I tried this recipe on my one and as always I hope you will like it as much as I do :) Get the full recipe at https://www.mrparadoge.de/?p=99

#paleo #paleodiet #paleofood #paleolife #paleorecipes #paleolifestyle #paleofriedly #paleorecipes #paleofoody #paleocooking #paleokitchen #paleoberlin #paleostyle #paleogermany #healthy #healthyfood #napoleongrill #napoleongrills #grill #barbecue #barbecues #bbq #shashlik #schaschlik #crossfit #crossfitlifestyle #crossfitfood #crossfitness #crossfitfamily #crossfitlovers
Good morning everyone! Todays dish - Russian Shashlik. I’ve got this recipe from a kazakh friend of mine who makes a great shashlik. Since you can vary on the ingredients more or less as you like, this recipe can be easily changed to the taste you prefer. The last picture shows a portion of pickled red onions. I tried this recipe on my one and as always I hope you will like it as much as I do :) Get the full recipe at https://www.mrparadoge.de/?p=99 #paleo  #paleodiet  #paleofood  #paleolife  #paleorecipes  #paleolifestyle  #paleofriedly  #paleorecipes  #paleofoody  #paleocooking  #paleokitchen  #paleoberlin  #paleostyle  #paleogermany  #healthy  #healthyfood  #napoleongrill  #napoleongrills  #grill  #barbecue  #barbecues  #bbq  #shashlik  #schaschlik  #crossfit  #crossfitlifestyle  #crossfitfood  #crossfitness  #crossfitfamily  #crossfitlovers 
Wasn’t planning on firing up the big #smoker today, but grinding up 12 lb of #porkshoulder for #sausage took more space than the #grill could hold. #lemonherb #spicyitalian and #breakfastsausage
Shredded chicken stew
Shredded chicken stew
“This was originally going to be a burger and normal potato fries, but...I guess I never really was good at sticking to plans. 🤔 Instead, smoky tempeh sandwich with basil edamame hummus and polenta fries. I also made sure to load this sandwich up. Outside of the edamame hummus, there is also tomato, avocado and arugula along with the tempeh. All smushed between two slices of Ezekiel bread. Instead of buying edamame hummus at the store I opted for making my own. No wrong choice to opt between, but making my own allowed me to use up some ingredients that are sitting in my fridge. 😁
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Tempeh: 1 block of tempeh sliced into 6 thin square slabs, 1 tbsp soy sauce, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp cumin, 1 tsp dry basil, 2 tbsp water, 2 tsp maple syrup. Place tempeh in a Tupperware container. Whisk together remaining ingredients in a bowl and pour over tempeh. Seal Tupperware and shake container gently to help evenly marinade. Place tempeh in air frier for 8 minutes at 370 OR place on lined baking sheet to place in the oven at 400F for 10-12 minutes. Set tempeh aside to cool once fully cooked. 🥪
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Basil Edamame Hummus: 1 -12oz package of frozen edamame that has been thawed, 3 tbsp tahini, Juice of 1 lemon, 6 leaves of fresh basil, 1/4 tsp salt (or more for taste), 1 tsp cumin, and 2 tsp garlic powder. Place all ingredients in food processor and pulse together to combine. Stop processing and scrap down sides, then process on high to fully blend and make smooth. 🥣
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Polenta Fries: Took a tube of polenta and cut it into fry sticks. I seasoned with garlic powder and salt then placed in air fryer for 15 mins at 370 to crisp up the outside. Insanely good with ketchup. 😋
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Sandwich: Assemble as desired. I did a layer of humm “ @plantbasedrd
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#Repost @healthyfoodadvice
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#paleo #cleaneating #glutenfree #paleodiet #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #plantbased #nutrition #lowcarb #lchf #healthychoices #jerf #paleolifestyle #organic #dairyfree #keto #grainfree #weightloss #realfood #instahealth #getfit #paleofood #mealprep #healthyliving 
#gravedcookware
“This was originally going to be a burger and normal potato fries, but...I guess I never really was good at sticking to plans. 🤔 Instead, smoky tempeh sandwich with basil edamame hummus and polenta fries. I also made sure to load this sandwich up. Outside of the edamame hummus, there is also tomato, avocado and arugula along with the tempeh. All smushed between two slices of Ezekiel bread. Instead of buying edamame hummus at the store I opted for making my own. No wrong choice to opt between, but making my own allowed me to use up some ingredients that are sitting in my fridge. 😁 . Tempeh: 1 block of tempeh sliced into 6 thin square slabs, 1 tbsp soy sauce, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp cumin, 1 tsp dry basil, 2 tbsp water, 2 tsp maple syrup. Place tempeh in a Tupperware container. Whisk together remaining ingredients in a bowl and pour over tempeh. Seal Tupperware and shake container gently to help evenly marinade. Place tempeh in air frier for 8 minutes at 370 OR place on lined baking sheet to place in the oven at 400F for 10-12 minutes. Set tempeh aside to cool once fully cooked. 🥪 . Basil Edamame Hummus: 1 -12oz package of frozen edamame that has been thawed, 3 tbsp tahini, Juice of 1 lemon, 6 leaves of fresh basil, 1/4 tsp salt (or more for taste), 1 tsp cumin, and 2 tsp garlic powder. Place all ingredients in food processor and pulse together to combine. Stop processing and scrap down sides, then process on high to fully blend and make smooth. 🥣 . Polenta Fries: Took a tube of polenta and cut it into fry sticks. I seasoned with garlic powder and salt then placed in air fryer for 15 mins at 370 to crisp up the outside. Insanely good with ketchup. 😋 . Sandwich: Assemble as desired. I did a layer of humm “ @plantbasedrd . . . #Repost  @healthyfoodadvice . . . #paleo  #cleaneating  #glutenfree  #paleodiet  #healthyeating  #whole30  #primal  #healthyfood  #cleaneats  #fitfood  #plantbased  #nutrition  #lowcarb  #lchf  #healthychoices  #jerf  #paleolifestyle  #organic  #dairyfree  #keto  #grainfree  #weightloss  #realfood  #instahealth  #getfit  #paleofood  #mealprep  #healthyliving  #gravedcookware 
Grilled tomahawk pork chop and asparagus for supper tonight. @heb  central market is a great place to shop. It turned out wonderful. A great ending to an amazing Sunday. @grillinfools @overthefirecooking @meat_with 🥩
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#keto #ketofood #ketodiet #paleo #paleofood #paleodiet #instafood #instapic #porkchops #tomahawksteak #healthyfood #overthefirecooking #foodie #foodporn #lowcarb #vegetables #asparagus #grill #grilled #cooking #texas #yum #tasty #instagood #sunday #dinner #ketogenicdiet #paleolife @come.grill.with.me @bbq.nation @bbq.of.insta @bbqclick
Grilled tomahawk pork chop and asparagus for supper tonight. @heb central market is a great place to shop. It turned out wonderful. A great ending to an amazing Sunday. @grillinfools @overthefirecooking @meat_with 🥩 . . . #keto  #ketofood  #ketodiet  #paleo  #paleofood  #paleodiet  #instafood  #instapic  #porkchops  #tomahawksteak  #healthyfood  #overthefirecooking  #foodie  #foodporn  #lowcarb  #vegetables  #asparagus  #grill  #grilled  #cooking  #texas  #yum  #tasty  #instagood  #sunday  #dinner  #ketogenicdiet  #paleolife  @come.grill.with.me @bbq.nation @bbq.of.insta @bbqclick
Tonight’s plantain salad with cashew cream from yesterday’s farmers market! Hope everyone is enjoying their long weekend! 🥗
Tonight’s plantain salad with cashew cream from yesterday’s farmers market! Hope everyone is enjoying their long weekend! 🥗
New Shoes 😍👟
New Shoes 😍👟
A creamy Whole30 Alfredo sauce made from cauliflower? Yes friends it’s possible! Serve this Cauliflower Alfredo Sauce on spaghetti squash, over chicken or your favorite veggies. If you eat grains it also makes the perfect addition to pasta. Not only is this sauce Whole30 compliant but it’s also Paleo, AIP, GAPS, SCD and vegan safe. 
What is your favorite way to use cauliflower? 
The recipe will be coming soon to the blog. Stay tuned friends💕.
http://www.pureandsimplenourishment.com
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#eattheworld #foodiegrams #foodblogfeed #forkfeed #droolclub #tastespotting #paleofood #paleolifestyle #paleoeats #glutenfreevegan #glutenfreelifestyle #whole30 #whole30recipes #glutenfreefood #bbgeats #bbgfood #dairyfreelife #guthealth #feedfeed #foodphotographer #healthyfoods #holisticnutrition #gapsdiet #veganfoodie #veganshare #veganforlife #fbcigers #fitfoods #paleo #whole30approved @thefeedfeed @food_glooby
A creamy Whole30 Alfredo sauce made from cauliflower? Yes friends it’s possible! Serve this Cauliflower Alfredo Sauce on spaghetti squash, over chicken or your favorite veggies. If you eat grains it also makes the perfect addition to pasta. Not only is this sauce Whole30 compliant but it’s also Paleo, AIP, GAPS, SCD and vegan safe. What is your favorite way to use cauliflower? The recipe will be coming soon to the blog. Stay tuned friends💕. http://www.pureandsimplenourishment.com . . . . . . #eattheworld  #foodiegrams  #foodblogfeed  #forkfeed  #droolclub  #tastespotting  #paleofood  #paleolifestyle  #paleoeats  #glutenfreevegan  #glutenfreelifestyle  #whole30  #whole30recipes  #glutenfreefood  #bbgeats  #bbgfood  #dairyfreelife  #guthealth  #feedfeed  #foodphotographer  #healthyfoods  #holisticnutrition  #gapsdiet  #veganfoodie  #veganshare  #veganforlife  #fbcigers  #fitfoods  #paleo  #whole30approved  @thefeedfeed @food_glooby
SHIRATAKI VEGAN BOLOGNAISE 🍝🍝🍝 Ingredient:
🌶Shirataki
🌶Tomatoes
🌶Chilli
🌶Spinach
🌶Garlic
🌶Onion
🌶Herbs
🌶Salt n pepper
🌶Vegan parmesan cheese
SHIRATAKI VEGAN BOLOGNAISE 🍝🍝🍝 Ingredient: 🌶Shirataki 🌶Tomatoes 🌶Chilli 🌶Spinach 🌶Garlic 🌶Onion 🌶Herbs 🌶Salt n pepper 🌶Vegan parmesan cheese
昨日は久々に和食作ったよ。サラダドレッシングはわさび醤油にしたの。サラダも水菜、しそ、ミョウガなどを足すだけで一気に和風になる。やっぱり新鮮なハーブ大事👆🏻😌この季節はサラダが食べたくなるから飽きないように色々工夫🥗❤️ #poweredbyplants #healthylunch #glutenfree #wholesome #cleaneats #ffactorapproved #smartgirlseatfiber #paleofood #paleodiet #whole30 #nourish #whatveganseat #vegansofig #veganfoodshare  #saladbowl #veganbowl #fitfood #ffactorapproved #veganfood #ダイエット #フィットネス#減量#サラダランチ#グルテンフリー#ワンプレート#おうちごはん#ヴィーガン#ベジタリアン#ダイエッター#野菜好き#ヘルシーライフ
昨日は久々に和食作ったよ。サラダドレッシングはわさび醤油にしたの。サラダも水菜、しそ、ミョウガなどを足すだけで一気に和風になる。やっぱり新鮮なハーブ大事👆🏻😌この季節はサラダが食べたくなるから飽きないように色々工夫🥗❤️ #poweredbyplants  #healthylunch  #glutenfree  #wholesome  #cleaneats  #ffactorapproved  #smartgirlseatfiber  #paleofood  #paleodiet  #whole30  #nourish  #whatveganseat  #vegansofig  #veganfoodshare  #saladbowl  #veganbowl  #fitfood  #ffactorapproved  #veganfood  #ダイエット  #フィットネス #減量 #サラダランチ #グルテンフリー #ワンプレート #おうちごはん #ヴィーガン #ベジタリアン #ダイエッター #野菜好き #ヘルシーライフ 
And just like that I'm on a 3 day vacation 🙌🏼Oh yeazzzzzzzz💃🏻Off to get myself a fresh mani/pedi then it's off to celebrate our engagement party 🎉 I have been so stoked for this party that my amazing Mother is throwing for GG + me. Seeing family + friends from all over + throughout our lives. But let's chit chat about din din. This salad is le-git, contains no 💩it's 100% nutritious ingredients + clean 🌿@choptsalad . I wish you all a beautiful evening 🌟xox By:@confessionofadietitian #cleaneating #glutenfree #paleodiet #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #mealprepsunday #nutrition #lowcarb #lchf #healthychoices #jerf #paleolifestyle #organic #bbg #mealprep #dairyfree #keto #grainfree #weightloss #realfood #instahealth #getfit #paleofood #sugarfree #healthyliving
And just like that I'm on a 3 day vacation 🙌🏼Oh yeazzzzzzzz💃🏻Off to get myself a fresh mani/pedi then it's off to celebrate our engagement party 🎉 I have been so stoked for this party that my amazing Mother is throwing for GG + me. Seeing family + friends from all over + throughout our lives. But let's chit chat about din din. This salad is le-git, contains no 💩it's 100% nutritious ingredients + clean 🌿@choptsalad . I wish you all a beautiful evening 🌟xox By:@confessionofadietitian #cleaneating  #glutenfree  #paleodiet  #healthyeating  #whole30  #primal  #healthyfood  #cleaneats  #fitfood  #mealprepsunday  #nutrition  #lowcarb  #lchf  #healthychoices  #jerf  #paleolifestyle  #organic  #bbg  #mealprep  #dairyfree  #keto  #grainfree  #weightloss  #realfood  #instahealth  #getfit  #paleofood  #sugarfree  #healthyliving 
Happy girls with an organized cabinet 🙌 love that Olivia loves to clean and organize like me 😁 we have a full stock of @simplemills staples from @thrivemkt! These are lifesavers for healthy options without junk ingredients!
Happy girls with an organized cabinet 🙌 love that Olivia loves to clean and organize like me 😁 we have a full stock of @simplemills staples from @thrivemkt! These are lifesavers for healthy options without junk ingredients!
Whew, today was FULL of 🏠chores. We don't know about ya'll,  but when you've spent all day cleaning, doing laundry, and working out in the yard, the last thing thing on our mind is a fancy meal

So tonight was simple - Buttered green beans
- grilled beef patties with pepperjack cheese

Super simple. Super yummy. Super quick

And now for some Netflix with the family curled around us this Sunday evening

What are your Sunday traditions? We'd ❤❤❤ to hear about it!
Whew, today was FULL of 🏠chores. We don't know about ya'll, but when you've spent all day cleaning, doing laundry, and working out in the yard, the last thing thing on our mind is a fancy meal So tonight was simple - Buttered green beans - grilled beef patties with pepperjack cheese Super simple. Super yummy. Super quick And now for some Netflix with the family curled around us this Sunday evening What are your Sunday traditions? We'd ❤❤❤ to hear about it!
Share now your Get Fit Grill Meal and use the hashtag #getfigrill to have a chance to be featured on our page!
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Follow @getfitgrill for more amazing fitness content!
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Click the link on our page to check our products and services!
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Repost from @david_calo85
Share now your Get Fit Grill Meal and use the hashtag #getfigrill  to have a chance to be featured on our page! ----- Follow @getfitgrill for more amazing fitness content! ----- Click the link on our page to check our products and services! ----- Repost from @david_calo85
I went to a lovely Paleo restaurant today in Bothell after a long morning of shopping and driving 👜👗🚗
For me, root veggies topped with two poached eggs🥕🍳🍠
For my mother, an avocado filled with poached eggs 🍳🥑
Yummy and satisfying! •
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#egg #eggs #brunch #poachedeggs #veggies #paleo #paleolife #paleodiet #paleofood #paleobreakfast #lunch #food #washington #bothell #avocado #yummy #foodporn #healthy #keto #whole30 #wholefoods #carrots #photography #nutrition #health #grainfree #protein #cook
I went to a lovely Paleo restaurant today in Bothell after a long morning of shopping and driving 👜👗🚗 For me, root veggies topped with two poached eggs🥕🍳🍠 For my mother, an avocado filled with poached eggs 🍳🥑 Yummy and satisfying! • • • #egg  #eggs  #brunch  #poachedeggs  #veggies  #paleo  #paleolife  #paleodiet  #paleofood  #paleobreakfast  #lunch  #food  #washington  #bothell  #avocado  #yummy  #foodporn  #healthy  #keto  #whole30  #wholefoods  #carrots  #photography  #nutrition  #health  #grainfree  #protein  #cook 
Are you ready for our next round of Feature Time! 💕
The girls @lemishmash @kito.green  and @littlekalegirl and I LOVED all of the entries to our Pink Bowl Party 💗#pinkbowlparty 
It was really hard to choose favourites but here are 5 beautiful entries! we have more shares coming next week!
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Do check out these beautiful accounts! 🙌🏻:
1. Marlena @pia_mia_clean_food 
2. Gosia @mniammniam_bezglutenu 
3. Dusica @dusicamihajlovic7214 
4. Daniela @danistrailcooking 
5. Anna @anna_breakfastideas 
Thank you everyone who entered!! 😘😍💗
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#smoothiebowl #smoothie #wholefoods #plantbased #healthyfoodie #cleandiet #instafood #sweetlyraw #dessert #vegan #paleodiet #paleo #fitfood #nicecream #paleofood #veganfoodshare #healthyfoodshare #fitfoodie #carbup #instaeats
Are you ready for our next round of Feature Time! 💕 The girls @lemishmash @kito.green and @littlekalegirl and I LOVED all of the entries to our Pink Bowl Party 💗#pinkbowlparty  It was really hard to choose favourites but here are 5 beautiful entries! we have more shares coming next week! . . Do check out these beautiful accounts! 🙌🏻: 1. Marlena @pia_mia_clean_food 2. Gosia @mniammniam_bezglutenu 3. Dusica @dusicamihajlovic7214 4. Daniela @danistrailcooking 5. Anna @anna_breakfastideas Thank you everyone who entered!! 😘😍💗 . . . . #smoothiebowl  #smoothie  #wholefoods  #plantbased  #healthyfoodie  #cleandiet  #instafood  #sweetlyraw  #dessert  #vegan  #paleodiet  #paleo  #fitfood  #nicecream  #paleofood  #veganfoodshare  #healthyfoodshare  #fitfoodie  #carbup  #instaeats 
Left over soup 🥣 #paleo #paleorecipes #paleolife #paleodiet #paleofood #paleodinner #leftoversoup #paleosoup  I took my left overs from the last couple days and made “left over soup” •chicken •tomato •green chili’s •onion •broccoli •avocado
Tomahawk pork chop fresh from @heb central market. It’s getting pretty warm outside. Taking advantage of these cool 90 degree days. @grillinfools @meat_with @grillnation @overthefirecooking 🍗
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#keto #foodporn #foodie #porkchops #tomahawksteak #overthefirecooking #grill #grilling #summer #grillingmasters #meat #pork #paleo #paleofood #healthyeating #fit #fitness #healthylifestyle #health #diet #cooking #texas #yum #tasty #outdoors #sunday #memorialdayweekend #steak #pork #glutenfree @bbq.inspiration @bbq.nation @come.grill.with.me @bbqclick
Tomahawk pork chop fresh from @heb central market. It’s getting pretty warm outside. Taking advantage of these cool 90 degree days. @grillinfools @meat_with @grillnation @overthefirecooking 🍗 . . . #keto  #foodporn  #foodie  #porkchops  #tomahawksteak  #overthefirecooking  #grill  #grilling  #summer  #grillingmasters  #meat  #pork  #paleo  #paleofood  #healthyeating  #fit  #fitness  #healthylifestyle  #health  #diet  #cooking  #texas  #yum  #tasty  #outdoors  #sunday  #memorialdayweekend  #steak  #pork  #glutenfree  @bbq.inspiration @bbq.nation @come.grill.with.me @bbqclick
First cooking competition in the books yesterday with @vixwang @gabbeyraze made a mint lamb and goat cheese meatball and mint gazpacho! The only app in the competition that was Paleo minus the goat cheese!
First cooking competition in the books yesterday with @vixwang @gabbeyraze made a mint lamb and goat cheese meatball and mint gazpacho! The only app in the competition that was Paleo minus the goat cheese!
Did you know our sweet potato frittata is 100% Gluten Free? In fact, so are all the delicious food we get from Wilde Kitchen!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients: Eggs, Coconut Cream, Salt, Pepper, Sweet Potato, Baby Spinach.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gluten Free, Dairy Free, Paleo⠀⠀⠀⠀⠀⠀⠀⠀⠀
By itself: $7.50⠀⠀⠀⠀⠀⠀⠀⠀⠀
With Salad: $11.90
Did you know our sweet potato frittata is 100% Gluten Free? In fact, so are all the delicious food we get from Wilde Kitchen!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: Eggs, Coconut Cream, Salt, Pepper, Sweet Potato, Baby Spinach.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gluten Free, Dairy Free, Paleo⠀⠀⠀⠀⠀⠀⠀⠀⠀ By itself: $7.50⠀⠀⠀⠀⠀⠀⠀⠀⠀ With Salad: $11.90
Gourmet chipotle meat loaf, compliments of my beau.  He won’t disclose the recipe, but it is #glutenfree and #grainfree but not “flavor-free”! The keys to making this are to sauté the veggies first (mushrooms for keeping it moist, onion, green pepper and a jalapeño), put in the seasonings (chipotle chili was among the seasonings), add to 2 lbs of #grassfedbeef and a couple of eggs, top with homemade chipotle ketchup, bake at 375 for 45 min.  Spicy but the sweet potato added a touch of sweetness which balanced it out.
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#paleomeatloaf #paleofood #healthymeatloaf #glutenfreemeatloaf #gfdf #physicianassistant #lifestylemedicine
Gourmet chipotle meat loaf, compliments of my beau. He won’t disclose the recipe, but it is #glutenfree  and #grainfree  but not “flavor-free”! The keys to making this are to sauté the veggies first (mushrooms for keeping it moist, onion, green pepper and a jalapeño), put in the seasonings (chipotle chili was among the seasonings), add to 2 lbs of #grassfedbeef  and a couple of eggs, top with homemade chipotle ketchup, bake at 375 for 45 min. Spicy but the sweet potato added a touch of sweetness which balanced it out. ***************************** #paleomeatloaf  #paleofood  #healthymeatloaf  #glutenfreemeatloaf  #gfdf  #physicianassistant  #lifestylemedicine 
Hmm 🤔 what else is there on a rainy Memorial Day Sunday? No boats, no ques just good  ol’ instant pot chicken curry. Easy peasy. And if it isn’t raining in your neck of the woods then I trust you’re enjoying yourself safely ✌🏼 .
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#memorialdayweekend #mdw #paleo #paleofood #paleolifestyle #whole30 #whole30alumni #whole30recipes #whole30approved #iamwhole30 #organicfood #kosherfoodie #kosherfood #kosher #eeeeeats #strongnotskinny #forkyeah #yougottaeatthis #eatrealfood #primal #indianfood #dinnerideas
Hmm 🤔 what else is there on a rainy Memorial Day Sunday? No boats, no ques just good ol’ instant pot chicken curry. Easy peasy. And if it isn’t raining in your neck of the woods then I trust you’re enjoying yourself safely ✌🏼 . . . . . #memorialdayweekend  #mdw  #paleo  #paleofood  #paleolifestyle  #whole30  #whole30alumni  #whole30recipes  #whole30approved  #iamwhole30  #organicfood  #kosherfoodie  #kosherfood  #kosher  #eeeeeats  #strongnotskinny  #forkyeah  #yougottaeatthis  #eatrealfood  #primal  #indianfood  #dinnerideas 
Our big Father’s Day Sale starts May 30th at 6pm central time at www.thespicegal.com we will have these two amazing spice blends back in limited quantity for the sale as well as having some of our regular line up of blends on sale. #spicegalspices #thespicegal #organic #nongmo #paleo #paleofood #whole30 #nutrimost #healthy #healthylife #healthyeating #onefitnessnation #foodie #foodblogger #lovefood #happy #fathersday #fathersday2018 #delcious #fitmum #fitmom #homecooking #cleaneating #diet #gethealthy #missionfitness #keto #ketofriendly #foodprep
Our big Father’s Day Sale starts May 30th at 6pm central time at www.thespicegal.com we will have these two amazing spice blends back in limited quantity for the sale as well as having some of our regular line up of blends on sale. #spicegalspices  #thespicegal  #organic  #nongmo  #paleo  #paleofood  #whole30  #nutrimost  #healthy  #healthylife  #healthyeating  #onefitnessnation  #foodie  #foodblogger  #lovefood  #happy  #fathersday  #fathersday2018  #delcious  #fitmum  #fitmom  #homecooking  #cleaneating  #diet  #gethealthy  #missionfitness  #keto  #ketofriendly  #foodprep 
If you're new to eating and preparing artichokes, I've got instructions with my Grilled Artichokes with Cilantro Avocado Dip recipe post. They're delicious and worth the work. Go to bonaippetit.com for details. #foodphotos #recipeoftheday #aip #aipdiet #totesaip #aiprecipes #autoimmuneprotocol #autoimmunepaleo #grainfree #paleofood #paleolifestyle #paleolife #paleoliving #paleoeats #paleorecipes #paleofriendly #paleoapproved #primal #paleodiet #eatrealfood #eatyourveggies #foodismedicine #healthyfoodshare #eattherainbow #wholefood #eatyourgreens #cleaneatingrecipe #foods4thought #healthyrecipes #bhgfood
If you're new to eating and preparing artichokes, I've got instructions with my Grilled Artichokes with Cilantro Avocado Dip recipe post. They're delicious and worth the work. Go to bonaippetit.com for details. #foodphotos  #recipeoftheday  #aip  #aipdiet  #totesaip  #aiprecipes  #autoimmuneprotocol  #autoimmunepaleo  #grainfree  #paleofood  #paleolifestyle  #paleolife  #paleoliving  #paleoeats  #paleorecipes  #paleofriendly  #paleoapproved  #primal  #paleodiet  #eatrealfood  #eatyourveggies  #foodismedicine  #healthyfoodshare  #eattherainbow  #wholefood  #eatyourgreens  #cleaneatingrecipe  #foods4thought  #healthyrecipes  #bhgfood 
📍SURREY HILLS, MELBOURNE: #snapyourtucka 🍴
Happy Monday Foodies! Start your week off with a delicious meal that suits your dietary requirements by heading into @_misterandmiss_. 🥑🥐☕💗 With menu options including | Gluten Free | Vegetarian | Vegan | Alternative Mylks = Soy, Almond | Decaf | Organic | 👌🏽
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📷 by the talented @thebreakyrecce 👏🏼
📍SURREY HILLS, MELBOURNE: #snapyourtucka  🍴 Happy Monday Foodies! Start your week off with a delicious meal that suits your dietary requirements by heading into @_misterandmiss_. 🥑🥐☕💗 With menu options including | Gluten Free | Vegetarian | Vegan | Alternative Mylks = Soy, Almond | Decaf | Organic | 👌🏽 . 📷 by the talented @thebreakyrecce 👏🏼
Você sabia que os ovos  reduzem o risco de várias doenças, protegem a pele e os olhos dos danos causados pelos raios UV e melhoram a função hepática e cerebral? 
O ovo é um alimento de alto valor biológico, com vários nutrientes importantes para saúde humana,além de ser de baixo custo e fácil acesso. 
Possui um perfil completo de aminoácidos,tanto que a Organização Mundial da Saúde utiliza o ovo como padrão para avaliar a qualidade da proteína em outros alimentos! 
A gema é fonte de ferro e tem uma substância chamada colina, importantíssima para o cérebro; além de vitamina D que é indispensável para fixar o cálcio nos ossos. Também é rica em  dois importantes antioxidantes – luteína e zeaxantina - que contribuem para a proteção contra várias doenças relacionadas à idade, incluindo catarata, degeneração macular (uma doença que, na falta de tratamento adequado, pode levar à cegueira), doenças cardiovasculares e algumas formas de câncer!!! É verdade, e esses são apenas alguns dos incríveis benefícios que os ovos oferecem para a saúde!🥚🍳👍💪😋
#eggs #ovos #ovo #saude #saúde #healthyfood #healthychoices #healthyeating #healthylifestyle #healthy #hearthealth #saudedocoracao #paleo #paleodiet #primal #nutricaofuncional #nutricaoortomolecular #nutrition #nutricaopreventiva#glutenfree #diet #dietasaudavel #paleofood #egglover #lowcarb #lchf #keto#ketodiet #fit#ketogenic
Você sabia que os ovos reduzem o risco de várias doenças, protegem a pele e os olhos dos danos causados pelos raios UV e melhoram a função hepática e cerebral? O ovo é um alimento de alto valor biológico, com vários nutrientes importantes para saúde humana,além de ser de baixo custo e fácil acesso. Possui um perfil completo de aminoácidos,tanto que a Organização Mundial da Saúde utiliza o ovo como padrão para avaliar a qualidade da proteína em outros alimentos! A gema é fonte de ferro e tem uma substância chamada colina, importantíssima para o cérebro; além de vitamina D que é indispensável para fixar o cálcio nos ossos. Também é rica em dois importantes antioxidantes – luteína e zeaxantina - que contribuem para a proteção contra várias doenças relacionadas à idade, incluindo catarata, degeneração macular (uma doença que, na falta de tratamento adequado, pode levar à cegueira), doenças cardiovasculares e algumas formas de câncer!!! É verdade, e esses são apenas alguns dos incríveis benefícios que os ovos oferecem para a saúde!🥚🍳👍💪😋 #eggs  #ovos  #ovo  #saude  #saúde  #healthyfood  #healthychoices  #healthyeating  #healthylifestyle  #healthy  #hearthealth  #saudedocoracao  #paleo  #paleodiet  #primal  #nutricaofuncional  #nutricaoortomolecular  #nutrition  #nutricaopreventiva #glutenfree  #diet  #dietasaudavel  #paleofood  #egglover  #lowcarb  #lchf  #keto #ketodiet  #fit #ketogenic 
Tap on the link in my bio for a complimentary Paleo shopping list. ☝️
Tap on the link in my bio for a complimentary Paleo shopping list. ☝️
Kohlrabi.... yum... cooked in salted water and just finished with some good old butter and chopped Italian parsley... so simple but so delicious 😋.............
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#kohlrabi #chefservices #cleaneating #eatclean #healthy #paleofood #keto #ketosis #privatechef #personalchef #yummy #delicious #deliciousfood #foodie #foodies #foodporn #eatla #laeats #chef #chefs #chefing #cheflife #mywishingtable
Deck picnic with my tribe tonight! 🌞👨‍👩‍👧👌
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Here we have: 🍗 Chicken wings roasted with tallow (beef fat), sea salt + a squeeze of lemon 🍋, 🍠 Sweet potato fries roasted in coconut oil + sea salt, and 💚 frozen asparagus panfried in tallow. Mmm mmm 😍
Deck picnic with my tribe tonight! 🌞👨‍👩‍👧👌 . Here we have: 🍗 Chicken wings roasted with tallow (beef fat), sea salt + a squeeze of lemon 🍋, 🍠 Sweet potato fries roasted in coconut oil + sea salt, and 💚 frozen asparagus panfried in tallow. Mmm mmm 😍
Dinner for Mary:

Oil-poached wild salmon on top of sautéed Brussels sprouts, mushrooms, onions, and tomatoes, garnished with Meyer lemon slices! 🐟 🍋
Dinner for Mary: Oil-poached wild salmon on top of sautéed Brussels sprouts, mushrooms, onions, and tomatoes, garnished with Meyer lemon slices! 🐟 🍋
Smokey... sweet... spicy... are all words I would use to describe this rich, complex, full-bodied Spanish sauce called #Romesco.
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It's traditionally served with fish and seafood, or vegetables like roasted onions (as I had outside Barcelona, #Spain several years ago celebrating a birthday trip). I love it with most veggies, especially roasted #cauliflower. 😋 Here, I added capers, scallions and a little extra EVOO.
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It's a dish I make all the time with its boldly flavoured, red pepper-based, full-bodied sauce (thanks to toasted hazelnuts and almonds and I forgo the usual bread to ensure it's completely #glutenfree).
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Have you ever tried Romesco sauce? With what? .
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#Spanishfood #cauliflower #redpepper #CNEprogram #organicfood #nomnomnom #paleofoodshare #paleofood #paleo #vegetables #vegan #paleorecipe #veganfood #veganfoodshare #culinarynutrition #veganrecipe #f52grams #huffpostgram #FBCigers #foodporn #feedfeed #foodpornshare #glutenfreefood #huffposttaste #whatanutritionisteats
Smokey... sweet... spicy... are all words I would use to describe this rich, complex, full-bodied Spanish sauce called #Romesco . . . It's traditionally served with fish and seafood, or vegetables like roasted onions (as I had outside Barcelona, #Spain  several years ago celebrating a birthday trip). I love it with most veggies, especially roasted #cauliflower . 😋 Here, I added capers, scallions and a little extra EVOO. . . It's a dish I make all the time with its boldly flavoured, red pepper-based, full-bodied sauce (thanks to toasted hazelnuts and almonds and I forgo the usual bread to ensure it's completely #glutenfree ). . . Have you ever tried Romesco sauce? With what? . . #Spanishfood  #cauliflower  #redpepper  #CNEprogram  #organicfood  #nomnomnom  #paleofoodshare  #paleofood  #paleo  #vegetables  #vegan  #paleorecipe  #veganfood  #veganfoodshare  #culinarynutrition  #veganrecipe  #f52grams  #huffpostgram  #FBCigers  #foodporn  #feedfeed  #foodpornshare  #glutenfreefood  #huffposttaste  #whatanutritionisteats 
Spinach bowl topped with baked salmon cooked with olive oil + @primalpalate seafood seasoning, roasted broccoli, roasted cauliflower, red cabbage and micro-greens 👏🏼 Topped it all off with tahini of course 😝 Hope you are all having a great weekend!
Spinach bowl topped with baked salmon cooked with olive oil + @primalpalate seafood seasoning, roasted broccoli, roasted cauliflower, red cabbage and micro-greens 👏🏼 Topped it all off with tahini of course 😝 Hope you are all having a great weekend!
Chicken spring rolls with cashew dip dip. I officially love these things but only when they’re not made by me. Totes not worth the effort, but still tasty. 😋
Chicken spring rolls with cashew dip dip. I officially love these things but only when they’re not made by me. Totes not worth the effort, but still tasty. 😋
Salmon and broccoli for dinner 🐟🥗
Salmon and broccoli for dinner 🐟🥗
Brunch today 👀! Followed by a rainy sleepy afternoon 🙌🏼 there was so much goodness on this plate... we had paleo, #keto, and #vegan options!  And of course only #goodvibes ✌🏼😉
Brunch today 👀! Followed by a rainy sleepy afternoon 🙌🏼 there was so much goodness on this plate... we had paleo, #keto , and #vegan  options! And of course only #goodvibes  ✌🏼😉
🍫PALEO SWEET POTATO BROWNIE 🍠 INGREDIENTS
1 large sweet potato roasted and mashed, about 1-1/2 cups
2 eggs
1/3 cup coconut oil melted and cooled
1/3 cup pure maple syrup
2 teaspoons pure vanilla extract
5 tablespoons raw cacao powder or unsweetened cocoa powder
3 tablespoons coconut flour
1/2 teaspoon baking powder
1/4 teaspoon sea salt
2/3 cup dark chocolate chips.

INSTRUCTIONS
Wash and pat dry the sweet potato. Poke it several times with a fork, wrap it in foil, and roast at 400 degrees F for 60 to 70 minutes, or until very soft. 
Preheat the oven to 350 degrees F and lightly oil an 8" x 8" baking dish. Line the baking dish with parchment paper.
Add all ingredients for the brownies except for the chocolate chips to a blender or food processor. Blend until completely smooth. Stir in the chocolate chips
Transfer the brownie batter to the prepared baking dish. Bake on the center rack of the oven 30 to 35 minutes, or until the center is set up. Turn off the oven and allow brownies to sit another 5 minutes in the warm oven.
Remove brownies from the oven and sprinkle with coarse sea. Allow brownies to cool at least 30 minutes. Pull on the sides of the parchment paper to release the brownies from the baking dish and transfer to a cutting board.
🍫PALEO SWEET POTATO BROWNIE 🍠 INGREDIENTS 1 large sweet potato roasted and mashed, about 1-1/2 cups 2 eggs 1/3 cup coconut oil melted and cooled 1/3 cup pure maple syrup 2 teaspoons pure vanilla extract 5 tablespoons raw cacao powder or unsweetened cocoa powder 3 tablespoons coconut flour 1/2 teaspoon baking powder 1/4 teaspoon sea salt 2/3 cup dark chocolate chips. INSTRUCTIONS Wash and pat dry the sweet potato. Poke it several times with a fork, wrap it in foil, and roast at 400 degrees F for 60 to 70 minutes, or until very soft. Preheat the oven to 350 degrees F and lightly oil an 8" x 8" baking dish. Line the baking dish with parchment paper. Add all ingredients for the brownies except for the chocolate chips to a blender or food processor. Blend until completely smooth. Stir in the chocolate chips Transfer the brownie batter to the prepared baking dish. Bake on the center rack of the oven 30 to 35 minutes, or until the center is set up. Turn off the oven and allow brownies to sit another 5 minutes in the warm oven. Remove brownies from the oven and sprinkle with coarse sea. Allow brownies to cool at least 30 minutes. Pull on the sides of the parchment paper to release the brownies from the baking dish and transfer to a cutting board.
I apparently make a pretty good slow cooker barbacoa. Which is good because there is no way I was making anything on my stove/in my oven with 90 degree temps out there. Now, time to eat before I melt. #barbacoa #slowcookermeal #beattheheat #dinnertime #weekendnoms #sundaydinner
Here at Neighborhood Fitness Hustle, we believe healthy food should be fresh, flavorful, and fun to eat!  Here we have thai-inspired shrimp and chicken patties, pan fried in avocado oil, served over @lotusfoods gluten free ramen noodles with an almond butter “peanut sauce” 👌🏼 Let us know if you try it! -
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#foodie #foodpics #foodporn #food #foodphotography #fitfood #fitforlife #fitfoods #healthy #healthyfood #healthylifestyle #healthyeating #healthyeats #eatclean #cleaneating #cleaneats #glutenfree #paleo #paleodiet #paleolifestyle #paleolife #paleofood #paleoeats #lifestyle #fit #fitness #igfitness #tysonscorner #avalonfitness #neighborhoodfitnesshustle
Here at Neighborhood Fitness Hustle, we believe healthy food should be fresh, flavorful, and fun to eat! Here we have thai-inspired shrimp and chicken patties, pan fried in avocado oil, served over @lotusfoods gluten free ramen noodles with an almond butter “peanut sauce” 👌🏼 Let us know if you try it! - - - - - - - - - - - #foodie  #foodpics  #foodporn  #food  #foodphotography  #fitfood  #fitforlife  #fitfoods  #healthy  #healthyfood  #healthylifestyle  #healthyeating  #healthyeats  #eatclean  #cleaneating  #cleaneats  #glutenfree  #paleo  #paleodiet  #paleolifestyle  #paleolife  #paleofood  #paleoeats  #lifestyle  #fit  #fitness  #igfitness  #tysonscorner  #avalonfitness  #neighborhoodfitnesshustle 
What am I eating tonight?  Low carb "potato" (cauliflower) salad.  Cut your cauliflower into small florets and microwave until desired texture (around 6 minutes). Hard boil some eggs and dice them up.  Dice up dill pickles, pickled peppers.  Add it all together in a bowl.  Dress with mayo and other spices.  Serve chilled! .
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#healthyliving #healthyeating #health #healthyfood #keto #paleo #paleofood #paleodiet #lowcarb #ketodiet #ketorecipes #toronto #kitchener #waterloo #corporatewellness #workplacewellness #healthandwellness #healthymeals #healthymeal #cooking #dinner #cauliflower #eggs
What am I eating tonight? Low carb "potato" (cauliflower) salad. Cut your cauliflower into small florets and microwave until desired texture (around 6 minutes). Hard boil some eggs and dice them up. Dice up dill pickles, pickled peppers. Add it all together in a bowl. Dress with mayo and other spices. Serve chilled! . . . . . #healthyliving  #healthyeating  #health  #healthyfood  #keto  #paleo  #paleofood  #paleodiet  #lowcarb  #ketodiet  #ketorecipes  #toronto  #kitchener  #waterloo  #corporatewellness  #workplacewellness  #healthandwellness  #healthymeals  #healthymeal  #cooking  #dinner  #cauliflower  #eggs 
PALEO crepes!!! 4 berries with coconut whipped cream!!! 🙌🏻🍓 #paleo #paleoyum #paleoish #paleodiet #paleodietlifestyle #paleodessert #paleoberries #paleofood
Besides the Aztec secret Indian healing clay mask that I recommended a couple of weeks ago, I’ve also been loving simple aloe vera masks for my face. Aloe vera has great properties that help reduce inflammation and accelerate wound healing so it’s great for skin issues like acne and eczema.
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Lately I’ve been taking advantage of having this baby in my backyard because my face has been acting up with all the gut-clearing herbal treatments I’ve been taking the last few months.
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A parte de la mascarilla de arcilla “Aztec Secret” que recomendé hace unas semanas, también he estado usando mucho mascarillas de aloe vera. El aloe vera tiene excelentes propiedades que ayudan a reducir la inflamación y acelerar la cicatrización de heridas, y por eso es ideal para problemas de la piel como el acné y el eczema.
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Últimamente he estado aprovechando tener en mi patio a este bebé en la foto porque mi piel ha estado un poco sacada de onda con todos los tratamientos naturales que he estado tomando los últimos meses para mi salud intestinal.
Besides the Aztec secret Indian healing clay mask that I recommended a couple of weeks ago, I’ve also been loving simple aloe vera masks for my face. Aloe vera has great properties that help reduce inflammation and accelerate wound healing so it’s great for skin issues like acne and eczema. . Lately I’ve been taking advantage of having this baby in my backyard because my face has been acting up with all the gut-clearing herbal treatments I’ve been taking the last few months. . . A parte de la mascarilla de arcilla “Aztec Secret” que recomendé hace unas semanas, también he estado usando mucho mascarillas de aloe vera. El aloe vera tiene excelentes propiedades que ayudan a reducir la inflamación y acelerar la cicatrización de heridas, y por eso es ideal para problemas de la piel como el acné y el eczema. . Últimamente he estado aprovechando tener en mi patio a este bebé en la foto porque mi piel ha estado un poco sacada de onda con todos los tratamientos naturales que he estado tomando los últimos meses para mi salud intestinal.
Absolutely adore this time of year!! A nice fresh salad made with lettuce from our garden. Just a few simple ingredients and my dinner is served 🍓🥗
Absolutely adore this time of year!! A nice fresh salad made with lettuce from our garden. Just a few simple ingredients and my dinner is served 🍓🥗
No hotdogs or hamburgers for us tonight. We decided to spend our evening #jogging #5miles and eating a #whole30compliant dinner 😊 #healthychoices #endorphins #fivemilerun #paleodinner #paleo #paleoeats #paleofood #steak #avocado #redpepper #chipotlestyle #tastiness #nohotdogs #memorialdayweekend
South-of-the-border flavors star in our chimichurri sirloin steaks seasoned with a Mexican style spice blend. ⭐️
#Paleo #PaleoDinner #GlutenFree #PaleoEats #PaleoFood #PaleoRecipe #FirstInOrganic
Listen up folks 📣📣 these keto buns are LIFE CHANGING!!! They are made with only 6 simple ingredients and you wouldn’t believe the main ingredient are almonds!! Would you try these!? I’ve linked the recipe in my bio 🤗
Listen up folks 📣📣 these keto buns are LIFE CHANGING!!! They are made with only 6 simple ingredients and you wouldn’t believe the main ingredient are almonds!! Would you try these!? I’ve linked the recipe in my bio 🤗
We talk about #freedom a lot around Clovis.
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It's a way of understanding health & wellness that is less about "restricting" yourself and what you can eat and more about having the freedom from unhealthy choices.
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It's a freedom from fad diets, from having to weigh your options, from illness, from programs & workouts & the hamster wheel that is the "health & fitness industry."
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The same goes for your entire household. Let's face it - you, as the adult, are the one buying the food. And I hate to break it to you but if you're buying sh*t food, you're holding your kid(s) captive to a life of unhealth. BUT - when you make this shift and give this gift of freedom to your KIDS - their world will open up.
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I have clients who have reported positive behavioral shift, better focus, more energy, and (healthy/necessary) fat loss in their kids. It WORKS. I'm not saying it's easy to get them on board, but this gift is worth the work. Trust me.
We talk about #freedom  a lot around Clovis. · · It's a way of understanding health & wellness that is less about "restricting" yourself and what you can eat and more about having the freedom from unhealthy choices. · · It's a freedom from fad diets, from having to weigh your options, from illness, from programs & workouts & the hamster wheel that is the "health & fitness industry." · · The same goes for your entire household. Let's face it - you, as the adult, are the one buying the food. And I hate to break it to you but if you're buying sh*t food, you're holding your kid(s) captive to a life of unhealth. BUT - when you make this shift and give this gift of freedom to your KIDS - their world will open up. · · I have clients who have reported positive behavioral shift, better focus, more energy, and (healthy/necessary) fat loss in their kids. It WORKS. I'm not saying it's easy to get them on board, but this gift is worth the work. Trust me.
✨Dinner✨
My daughter and I decided to make a big dinner tonight for my husband. T-bones are my husband’s favorite type of steak. I pan seared it with @m_salt1 and crusted both sides. My husband is allergic to most nuts, so my daughter made this nut-free yellow cake with dairy free “buttercream” from the @celebrationscookbook. This dinner was delicious!😋
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• pan seared steak with @m_salt1 • apple sausage from @freshthyme• sautéed green beans• yellow cake & dairy free buttercream from @againstallgrain (seriously, all of her cakes are amazing & paleo!)•
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#paleo #paleofamily #paleofood #whole30alumni #eatwell #healthyeating #itstartswithfood #foodfreedomforever #cleaneating #getinmybelly #foodofinstagram #yummy #dairyfree #glutenfree #grainfree e #soyfree #norefinedsugar #honey #celebrationscookbook #pansearedsteak #paleobaking #coconutflour
✨Dinner✨ My daughter and I decided to make a big dinner tonight for my husband. T-bones are my husband’s favorite type of steak. I pan seared it with @m_salt1 and crusted both sides. My husband is allergic to most nuts, so my daughter made this nut-free yellow cake with dairy free “buttercream” from the @celebrationscookbook. This dinner was delicious!😋 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ • pan seared steak with @m_salt1 • apple sausage from @freshthyme• sautéed green beans• yellow cake & dairy free buttercream from @againstallgrain (seriously, all of her cakes are amazing & paleo!)• 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #paleo  #paleofamily  #paleofood  #whole30alumni  #eatwell  #healthyeating  #itstartswithfood  #foodfreedomforever  #cleaneating  #getinmybelly  #foodofinstagram  #yummy  #dairyfree  #glutenfree  #grainfree  e #soyfree  #norefinedsugar  #honey  #celebrationscookbook  #pansearedsteak  #paleobaking  #coconutflour 
Finally caved in to the pressure. Let the #InstantPot madness BEGIN!! Sunday meal prep was taking just too doggone long. Looking forward to seeing if this can help maximize my chill time.
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#foodiesofinstagram #mealprepsunday #beatdiabetes #kitchengadgets #beautiful #nomnoms #paleofood
Missing Rideau 😩😍🍷
Missing Rideau 😩😍🍷
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forever throwing together ginormous gut-healing energy-boosting dinner bowls 😋
tonight’s bowl:
- kale
- kale slaw
- beet spirals
- cucumber
- avocado
- roasted sweet potato
- kielbasa
- chicken breast
- salt & pepper
- @tessemaes honey balsamic
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#paleoliving #paleoyogi #paleofood #paleodiet #paleogirl #paleoish #paleogirls #paleosummer #paleo #paleodinner #paleomeal #paleorecipe #paleobowl #paleosnack #sweetpotatoes #avocado #beets #kale #tessemaes #paleobowls #guthealth #guthealing #aip #chronicillnesswarrior #spoonie
• forever throwing together ginormous gut-healing energy-boosting dinner bowls 😋 tonight’s bowl: - kale - kale slaw - beet spirals - cucumber - avocado - roasted sweet potato - kielbasa - chicken breast - salt & pepper - @tessemaes honey balsamic • • • #paleoliving  #paleoyogi  #paleofood  #paleodiet  #paleogirl  #paleoish  #paleogirls  #paleosummer  #paleo  #paleodinner  #paleomeal  #paleorecipe  #paleobowl  #paleosnack  #sweetpotatoes  #avocado  #beets  #kale  #tessemaes  #paleobowls  #guthealth  #guthealing  #aip  #chronicillnesswarrior  #spoonie 
Simmmmm dia dos namorados ❤️com um jantar especial e saudável será possível esse ano!Reserve sua mesa e venha ser saudável com a gente. Almoço e jantar de segunda a sexta-feira das 11h às 14h e das 19h às 22h, e aos sábados e feriados  das 11h às 15h. Estamos na rua monsenhor rosa,2248 centro, ou se preferir faça seu pedido pelo 99124-0223 ou 3721-7308 #frango #arrozintegral #brocolis #salada #bololowcarb #coxinhamorango #docelowcarb #prestigiolowcarb #cocadalowcarb #nutricaofuncional #semacucar  #sobremesafit #docefit #dicadesaude #comidasaudavel #healthyfood #fitness  #academia #nutricaoesportiva  #nutricao #delicia #saude #integral #lowcarb #lowcarbbrasil #paleo #paleodiet #paleofood  #semfarinha #semgluten
Simmmmm dia dos namorados ❤️com um jantar especial e saudável será possível esse ano!Reserve sua mesa e venha ser saudável com a gente. Almoço e jantar de segunda a sexta-feira das 11h às 14h e das 19h às 22h, e aos sábados e feriados das 11h às 15h. Estamos na rua monsenhor rosa,2248 centro, ou se preferir faça seu pedido pelo 99124-0223 ou 3721-7308 #frango  #arrozintegral  #brocolis  #salada  #bololowcarb  #coxinhamorango  #docelowcarb  #prestigiolowcarb  #cocadalowcarb  #nutricaofuncional  #semacucar  #sobremesafit  #docefit  #dicadesaude  #comidasaudavel  #healthyfood  #fitness  #academia  #nutricaoesportiva  #nutricao  #delicia  #saude  #integral  #lowcarb  #lowcarbbrasil  #paleo  #paleodiet  #paleofood  #semfarinha  #semgluten 
Paleo Chicken Strips for the WIN!!!!🙌
These strips made my day! Perfect recipe for the summer. It actual was quite simple to make, with very few ingredients. The strips were coated with egg then @ottos_cassava_flour and coconut flour along with some spices. I fried it in ghee (or fat of choice) and had sweet potato and watermelon as a side. Bomb! Thank you @paleorunningmomma for this simple delicious recipe. Oh! And dipping sauce of choice was @NoJunkBBQSauce.
#PaleoChickenStrips #Paleo #PaleoRunningMama #Gluten-free #DairyFree #RefinedSugarFree
 #Non-Processed #CassavaFlour #CleanEating #GrainFree #LifeStyleChange #ottoscassavaflour #cleaningredients #paleofood #paleofoodie #paleofoodporn
Paleo Chicken Strips for the WIN!!!!🙌 These strips made my day! Perfect recipe for the summer. It actual was quite simple to make, with very few ingredients. The strips were coated with egg then @ottos_cassava_flour and coconut flour along with some spices. I fried it in ghee (or fat of choice) and had sweet potato and watermelon as a side. Bomb! Thank you @paleorunningmomma for this simple delicious recipe. Oh! And dipping sauce of choice was @NoJunkBBQSauce. #PaleoChickenStrips  #Paleo  #PaleoRunningMama  #Gluten -free #DairyFree  #RefinedSugarFree  #Non -Processed #CassavaFlour  #CleanEating  #GrainFree  #LifeStyleChange  #ottoscassavaflour  #cleaningredients  #paleofood  #paleofoodie  #paleofoodporn 
#seasonalproduce collection week 3  available for order on our online #localfood store Pick Your Own.  Door to door delivery to @strataflats pick ups at @godshallfarm and @capbluecross @healthyoucafe every Friday.  #downtownallentown #coopersburg #promenadeshops
Ayer estuvimos cenando y conociéndonos más tranquilas, con estas bellas mujeres☺️:bloggers,celíacas y con ganas de aportar su granito de arena cada una desde dónde puede👩‍🍳,con sus conocimientos👩‍🏫,mucha voluntad💪 y ganas de cambio ✌️♥️ Está demás decir de qué la pasamos increíble!🎉
charlando de nuestras vidas❣️,compartiendo anécdotas sin gluten🌍,como nos enteramos de nuestro Diagnóstico o de familiares y muchas cosas más! 💟
Realmente una noche llena de risas y charlas 💫(cómo se pudo apreciar en los vivos🤭) Faltaron un par pero ya se irán sumando a las próximas juntadas 🤗
Donde comimos? En @campobravoarg que tienen cocina totalmente libre de gluten,lo sabían?👏😀
Todo, todo,todo es apto!👏
Empezando por la panera 🤤
Qué comimos? 
Muchas cosas ricas!😍
Yo comí 🍽️😃
🔥Milanesita  de muzarella con salsa de tomate ahumada
🔥Sorrentinos de lomo con salsa de hongos secos al vino blanco
🔥 Brownie con helado de maracuyá y salsa de chocolate
🔥Flan casero artesanal con dulce de leche y crema 
Un plato más rico que el otro! Realmente volveré ♥️✌️🎉
. 👉El que quiera el menú para ver los precios, tengo fotos 📸
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. ¿Ustedes ya fueron? ¿en pos de qué les parece que podemos aportar  a un mundo más celíaco amigable?
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#singluten #sintacc #glutenfree #nogluten #sintaccconamor #glutenfreeargentina #glutenfreefood #celiacosargentinos #celiacos #celiaquia #aptoparaceliacos #celiaco #celiacosargentina #libredegluten #nocontienegluten  #singlutenargentina  #nogluten  #semgluten #celiacosfelices #celiacosargentina #cocinasingluten #vivirsingluten #campobravo #paleo #paleofood
Ayer estuvimos cenando y conociéndonos más tranquilas, con estas bellas mujeres☺️:bloggers,celíacas y con ganas de aportar su granito de arena cada una desde dónde puede👩‍🍳,con sus conocimientos👩‍🏫,mucha voluntad💪 y ganas de cambio ✌️♥️ Está demás decir de qué la pasamos increíble!🎉 charlando de nuestras vidas❣️,compartiendo anécdotas sin gluten🌍,como nos enteramos de nuestro Diagnóstico o de familiares y muchas cosas más! 💟 Realmente una noche llena de risas y charlas 💫(cómo se pudo apreciar en los vivos🤭) Faltaron un par pero ya se irán sumando a las próximas juntadas 🤗 Donde comimos? En @campobravoarg que tienen cocina totalmente libre de gluten,lo sabían?👏😀 Todo, todo,todo es apto!👏 Empezando por la panera 🤤 Qué comimos? Muchas cosas ricas!😍 Yo comí 🍽️😃 🔥Milanesita de muzarella con salsa de tomate ahumada 🔥Sorrentinos de lomo con salsa de hongos secos al vino blanco 🔥 Brownie con helado de maracuyá y salsa de chocolate 🔥Flan casero artesanal con dulce de leche y crema Un plato más rico que el otro! Realmente volveré ♥️✌️🎉 . 👉El que quiera el menú para ver los precios, tengo fotos 📸 . . ¿Ustedes ya fueron? ¿en pos de qué les parece que podemos aportar a un mundo más celíaco amigable? . . . #singluten  #sintacc  #glutenfree  #nogluten  #sintaccconamor  #glutenfreeargentina  #glutenfreefood  #celiacosargentinos  #celiacos  #celiaquia  #aptoparaceliacos  #celiaco  #celiacosargentina  #libredegluten  #nocontienegluten  #singlutenargentina  #nogluten  #semgluten  #celiacosfelices  #celiacosargentina  #cocinasingluten  #vivirsingluten  #campobravo  #paleo  #paleofood 
LUNCH bowl=CLEANING OUT the fridge. Lol...Not TOO SHABBY!
#NOWASTE
*POSTING DAILY HEALTHY IDEAS. 
____________________________
INGREDIENTS:
Whatever vegetables and fruits that were still good I threw on top of my salad.
*dressing;  I am using balsamic vinegar, extra Virgin Olive oil, salt, and black pepper.
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#tasty #food #salad #yum #greens #paleo #healthyeats #fitness #love #avocado #foodblogger #eeeeeats #keto #dinner #healthylifestyle #paleofood #foodie #healthyfoodshare #fitnesslifestyle #healthy #droolclub #fitness #vegan #mealprep #organic #nom #food52grams #foodporn #nourishbowl #cleaneating
LUNCH bowl=CLEANING OUT the fridge. Lol...Not TOO SHABBY! #NOWASTE  *POSTING DAILY HEALTHY IDEAS. ____________________________ INGREDIENTS: Whatever vegetables and fruits that were still good I threw on top of my salad. *dressing; I am using balsamic vinegar, extra Virgin Olive oil, salt, and black pepper. _________________________________ #tasty  #food  #salad  #yum  #greens  #paleo  #healthyeats  #fitness  #love  #avocado  #foodblogger  #eeeeeats  #keto  #dinner  #healthylifestyle  #paleofood  #foodie  #healthyfoodshare  #fitnesslifestyle  #healthy  #droolclub  #fitness  #vegan  #mealprep  #organic  #nom  #food52grams  #foodporn  #nourishbowl  #cleaneating