Come to this open house today and you may win a free massage! Follow my massage therapist instagram profile (Esther Yan, LMT) for updates, specials, and interesting information about bodywork!
THC-FREE COMING TO A MAY NEAR YOU!!! http://bit.ly/CBDdreamer ★★★ READ!!!! ★★★
"FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. Our products should not be confused with prescription medicine and they should not be used as a substitute for medically supervised therapy. If you suspect you suffer from clinical deficiencies, consult a licensed, qualified medical doctor. You must be at least 18 years old to visit our website and make product purchases. We do not make any health claims about our products at MyDailyChoice. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. The use of any of our products for any reason, other than to increase general health & wellness, is neither, implied nor advocated by MyDailyChoice, Inc."
#CBDdreamer#HempWorx#cbd#cbdlove#cannabidiol#cannabis#alternativemedicine#elevate#health#wellness#cbdoil#cannabinoids#hempoil#hemp#antioxidant#antiinflammatory#brainhealth#naturalwellness#superfood#healthandwellness#terpenoids#naturesmedicine#cbdforlife#hempheals#painrelief#style#hemphelps#healthynothigh
Great workout today. It was doing better to live better.
We hope YOU will join us next weekend! If you aren’t a member, we invite you to come anyway. You will be welcomed with a friendly smile and introduced to some ideals uncommon to the norm.
We love kids and have a room where they can play while you get your sweat on.
To find out more about Biosystem Fitness and Dr. Dillon 24/7, visit our website at biosystemfitness.com.
If you’re ready...
> To Lose Weight
> Improve Health
> Reduce Stress
> Improve Sleep
> Increase Strength
> Increase Flexibility
> Gain Muscle Mass
> Reduce Pain
> Reverse Chronic Disease ...book your FREE consultation by simply clicking this link ... https://www.biosystemfitness.com/free-consultation-scheduling
🌱 I have a new friend. She’s so lovely and gracious. Whenever our time together ends, I feel like I’ve been brushed with a renewed sense of ‘all is right in this world’. She’s young and she’s making a difference with her positive energy and deep faith. Her story is BIG and she’s open and vulnerable, which makes her so lovable. Among so much more, this week she shared about one of her health achievements. ⠀
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At 15 years old she began a battle with IBS. Her management tool was pepto bismol. Now, I’m not an authority on this, but I imagine years of pepto bismol use can’t be good, for various reasons. ⠀
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A while ago she learned about dōTERRA Fennel EO. She started taking it regularly. As soon as she woke up in the morning, she would take a couple of drops sublingually. Whenever she had a meal, she would take a drop or two. She carried it everywhere; in her purse and even a bottle in her car. She continued this habit for about 3 months. Then the most interesting thing happened. Her stomach aches stopped. 😱⠀
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Gradually she reduced the amount of Fennel EO. She rarely experiences stomach issues any more. If she does, she’ll roll Digestzen on her tummy. ⠀
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Crazy, hey? ⠀
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Interesting side note: This sweet lady and her husband have an unusual pet; a mini pig. 🐖 Now, little Gertrude also struggles with stomach issues. Who woulda known…Fennel in her water also keeps Gerdie’s tummy healthy. ⠀
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TIP: If you’re local and you need a doula or counselling services, (esp. pre/post partum, or around fertility concerns) Sarah @awesome_birth_services is your girl. You will love her. 💛 (Story shared with her permission.)
#eathealthyfood ... a prerequisite for total #healthandwellness . Here’s a late night snack one of our athletes whipped up to satisfy hunger on a Friday night without detrimenting his health gains. Peep the #comrapalm in the back, ready and willing to take care of any sports aches and pains incurred through living an active lifestyle from feeling great....#teamcomra
😁😁😁 Been waiting for this for a while...
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🌺🌸 one of my favourite things about spring is being able to go outside, practise yoga and enjoy the warmth of the sun. 🌞🌞🌞
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Don't get me wrong, you can go outside in the winter and do yoga, but if you have joint pain or chronic back pain from scoliosis, the last thing you want to do is be out in the cold. ❄️
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The warm and hot weather is great for getting a deeper stretch and releasing any tension we may feel in our muscles, ligaments or fascia. 😌
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Standing pigeon pose is great for balance, strengthening the legs (one that you're standing on) and for stretching the abductors (outer thigh), adductors (inner thigh) and hip rotators. .
As always, remember to do a proper yoga warm up before getting into this pose. Totally makes a difference!
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My hips and back feel amazing right now! 😌😌😌
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With the nice weather finally here, it's a good idea to get outside and get #moving 🌼🌸🌞My challenge for you today is to go outside and do at least 30 mins of physical activity. This can be walking, stretching, yoga, gardening, yard work etc
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Below comment what you did. 🌺🌸💪🏽
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Share this with a friend who needs a little motivation 🙂🙃🙂
#yoga#yogi#yogamom#yogalife#yogalover#yogaeveryday#yogainspiration#yogaeverydamnday#yogalove#yogagirl#yogapose#yogaeverywhere#yogagram#yogapractice#scoliosis#chronicpain#jointpain#painrelief#spring#backyard#backyardyoga#vaughan#fittipswithniki#strongspiritualmamas#loveyourself#stretch#pigeon#pigeonpose#balance
Don't miss the chance to win a FREE Oska Pulse! Our contest ends on 4/24/18 @ 11:59pm PST. Read below for more details on how to enter:
Want to be pain free… for free? We’ve helped thousands of people reduce their chronic pain and now want to show our appreciation by giving away a FREE Oska Pulse! Follow these pain free steps below for your chance to win!
Steps to Enter:
1) Follow our account @Oskawellness
2) Comment below and tag a friend! (each tag counts as an entry)
3) We’ll announce the winner on 4/27/18. Last entry must be submitted by 4/24 @ 11:59pm PST.
You must be 18 years or older and a U.S. resident in order to win. By entering, you acknowledge that this giveaway is in no way sponsored, endorsed, administered by or associated with Instagram, and you release Instagram of all responsibility.
#giveaway#contest#tag#painrelief#pemf#wellness#health#OskaPulse#HealthTech#inflammation#pemftherapydevice#PainFree
Lead a pain free life! Lab Blends CBD cream is made from potent pain relieving and anti-inflammatory cannabinoids that are directed to aches, pains, sore muscles & more.
Meet Hayden Barnes....A crunchy lady...ate fermented foods, pasture raised meat, fermented cod liver oil and eventually followed a VERY strict GAPS diet to deal with her severe gut issues. Cost and time were of the essence so she took a chance on Plexus and I LOVE her story!! "I was at my wits end and gave up, until I contacted a crazy friend who had been bugging me to give Plexus a real go. I gave in because I was desperate and I couldn't be more thankful for that desperation!! Today I felt a tremendous change in my body and decided to see "how bad" a reaction to some fermented food and bacon would be, mainly....because bacon. I waited and waited, and nothing...not an inkling of allergy symptoms!
No ear itching, throat closing, eye swelling, brain fog, or extreme fatigue.
I'm floored.
I pretty much had become used to dealing with some sort of allergic reaction to most anything I ate. But not today and hopefully never again.
I will forever be grateful for that crazy plexus lady. Thank you Lord for having me meet Kristen those few years ago who would one day share with me with wonder of Plexus!! Thank you Plexus for formulating completely safe and natural products that have started addressing the root issues of most health problems for SO MANY people!
Here's a complete list of health problems I've ceased experiencing so far thanks to this wonderful pink drink, probiotic, and Bio Cleanse.
NO break outs...none (Huge deal for those with severe food allergies)
NO exhaustion/afternoon energy crashes
NO anxiety and panic attacks
NO gut pain
NO bad nights of sleep
NO inflammation
NO bloating
NO allergic responses to normal histamine in foods
NO more "fat days" 😉😉
A HUGE decrease in daily GI distress"
Remember, Plexus is for EVERYONE. 💕
What if this could change everything?
The more I learn the more excited I become about deciding to become a distributor in this business. The states who have legalized marijuana have made ridiculous amounts of money, which helps to rebuild the economy of the US. In learning about the benefits of CBD oil and all of its uses to create better health in all individuals, it truly amazes me and confirms the reasons I chose to become part of the industry. I look forward to all of the exciting things to come! Stay tuned for the excitement!
https://www.entrepreneur.com/article/311574
Oh My Goodness!!! I love Ease! Over the last 2 weeks I have been able to add lower body weight training and geez I have been so sore😮 Til I remembered I had these goodies in the cabinet!!🤗 ***Ease capsules
You can use these in place of popular over the counter pills so you don't destroy your stomach lining or damage your liver. Ease contains natural anti-inflammatory ingredients. When your tissues aren't inflamed, blood flow is better and healing can begin. ( Ease capsules contain green-lipped mussel, so not to be taken by anyone with a shellfish allergy.) ***Ease-Temporary Soothing Cream - This is a topical cream used to temporarily ease discomfort from exercise, headaches, inflammation, etc. It doesn't stain, doesn't have a bad odor, and doesn't sting!
These products can be used independent of each other, but work great together to give you inside/outside relief.
#HipDysplasia#LabralRepair#StillHealing#StayActive#PainRelief#WeightTraining#HealthyAndHappy
➡ THE PAINLESS CENTER Improving Your Health one step at a Time A New Era Pain Management Personalized Care Utilizing a Multimodal Approach Dr.chi-Shin Jason Chiu Innovative Solutions for Your Health Problems Making Your Pain Less the Painless Way Spinal Cord Stimulator Trial on Implant Live an Active Life that You Deserve...
#thepainlesscenterinnj#painmanagement#doctor#Accident#thepain#health#painrelief#kneepain#kneeinjury
Weight is just that...WEIGHT.
Your scale has no idea WHAT it is measuring, it is simply measuring the mass of whatever you are putting on it. If that is your body, your scale will calculate the mass of your body with it's current toxins, water percentage, undigested food, built-up fecal matter etc., and when this number starts going up or down, your scale has ZERO ability to tell you what exactly you've lost or gained.
But, we FLIP OUT if that number reaches a range that we have always told ourselves we wouldn't get to, right? The problem is our focus is on the wrong area of our body -- the OUTSIDE.
Society has painted this picture that weight loss should be our general focus when trying to improve our health. 95% of the time, when people reach out to me about Plexus, it is with the primary goal to lose weight but after further conversation, the real desire is to rid the body of toxins and to get their body balanced. In doing this, healthy weight loss can also occur but it will do so naturally.
See, weight gain never shows up to the party alone. It always brings one or more of its friends such as swelling, decreased energy, inability to control cravings for junk food or sodas/coffee/alcohol, poor mental and emotional health, heart issues, inability to balance blood sugar levels, tender, swollen, and deformed joints, painful digestive struggles, poor sleep, stress, and much more.
Do you know the probable ROOT of all of these issues? Gut health. Your gut is responsible for a great deal of your immune function and your serotonin levels. It is also responsible for properly processing toxins through the body and out where they belong. If your gut is not properly eliminating these toxins, or if they are LEAKING into your system (Google it), then your body will not be balanced and will begin to spiral out of control.
Maybe it's time that you switch your focus to your INSIDES for a while and see what incredible changes can happen!
TOXIN loss WINS
Happiness is fleeting, as you can experience a myriad of emotions on any given day. True peace is permanent. But to be able to find peace you must know 100% deep down that you have given your all to reach your goals.
Strive for peace, give your all, give without expectation of return and watch how happiness seems to follow. 🙏🏼
📷: @_hackfit 😏
This is literally how Plexus works.
It's not a diet.
It's not a "20 something day" change in your eating habits, so you can go back to eating whatever you were before the challenge.
It's not a meal replacement bar or shake.
Plexus balances your blood sugar levels, and in turn, a balanced body does not crave things like sugar, junk food, carbs, soda, caffeine, energy drinks, etc. Once the cravings go away and the food you used to eat tastes different, you naturally start to phase that junk out of your diet. Not because a "diet" said so... It's because YOU no longer want those things!!
#BalancedBloodSugars#GutHealth#ByeUnhealthyCravings 🙌🏻👊🏼👏🏻
I want to share our story with you!
Both my husband and I have been suffering from some pains due to our work. His knees have been bothering him from walking on concrete for 12 hour shifts and I had been experiencing pain in my upper legs from sitting all day sewing. Nothing I did would make the pain go away. I’ve tried different chairs, adding a memory foam cushion to my seat, massaging in oils, but nothing helped.
Fast forward. A friend had both of us try Voxx socks and insoles. We were both doubtful it would help. We knew a good insole could ‘possibly’ help hubby’s knees, but how and why would a pair of socks help with the pain I was dealing with, when it was simply from sitting too much?! I don’t completely understand how... but from the first day I put the socks on I have had NO pain in my legs! I thought perhaps it was just coincidence so I put them to the test. I worked very long hours sitting at my sewing machine for three FULL days.
NO pain!
I haven’t felt that intense pain again since I started wearing the socks! I’m elated!
Hubby worked 12 hour shifts after getting his socks and insoles, with NO knee pain!
We are so sold on these socks and insoles that we’ve joined the company!
We really don’t need more on our plates, but when we found something THIS good that relieves pain THAT fast with NO meds and no risk, we honestly could not resist. We feel a need to spread the word and share these socks and insoles with everyone we know!
If you want a chance to feel the difference, send me a message!
With a 30 day money back guarantee, you’ve got nothing to loose!
#socks#wellness#health#voxx#truestory#help#painfree#drugfree#relief#painrelief#medfreepainrelief#medfree#freedom#livelife#pain#insoles#feet#foot
Take care of your body | Take care of your mind |
We only have one body make it last.
Do you need some R&R?
Contact me to book in a massage or Indian Face Massage
#blissandthat 💙
I want to share our story with you!
Both my husband and I have been suffering from some pains due to our work. His knees have been bothering him from walking on concrete for 12 hour shifts and I had been experiencing pain in my upper legs from sitting all day sewing. Nothing I did would make the pain go away. I’ve tried different chairs, adding a memory foam cushion to my seat, massaging in oils, but nothing helped.
Fast forward. A friend had both of us try Voxx socks and insoles. We were both doubtful it would help. We knew a good insole could ‘possibly’ help hubby’s knees, but how and why would a pair of socks help with the pain I was dealing with, when it was simply from sitting too much?! I don’t completely understand how... but from the first day I put the socks on I have had NO pain in my legs! I thought perhaps it was just coincidence so I put them to the test. I worked very long hours sitting at my sewing machine for three FULL days.
NO pain!
I haven’t felt that intense pain again since I started wearing the socks! I’m elated!
Hubby worked 12 hour shifts after getting his socks and insoles, with NO knee pain!
We are so sold on these socks and insoles that we’ve joined the company!
We really don’t need more on our plates, but when we found something THIS good that relieves pain THAT fast with NO meds and no risk, we honestly could not resist. We feel a need to spread the word and share these socks and insoles with everyone we know!
If you want a chance to feel the difference, send me a message!
With a 30 day money back guarantee, you’ve got nothing to loose!
#socks#wellness#health#voxx#truestory#help#painfree#drugfree#relief#painrelief#medfreepainrelief#medfree#freedom#livelife#pain#insoles#feet#foot
This salve heals & relieves superficial wounds, cuts, acne pimples, furuncles, nail incarnations, corns, certain nail fungus, ragged commissure of lips, fever blisters, herpescertain types of dermatitis (including atopical) and psoriasis, rheumatism and arthritic pains (up to the 2nd degree of arthritis), torticollis, back pains, muscular pains and cramps, sprains and other venous ulcerations, hemorrhoids, menstruation and sore throat, migraine, head pains, mosquito bites. Etc..... Come grab your stick of relief in Hollywood tmwr at our Wake & Bake. #painrelief#godsgift#cannalove#natural#teamfkcancer#rollawaypain
"I generally get cramps in my foot if I put too much pressure or try to run faster. With this insole, absolutely no cramps. The energy return while running on a treadmill is epic!" - puchi007, Amazon review. | #Enertor
Instrument Assisted Soft Tissue Mobilization, or IASTM, is a tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. IASTM is performed with ergonomically designed instruments that detect and treat fascial restrictions, and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration. Adhesions within the soft tissue, which may have developed as a result of surgery, immobilization, repeated strain or other mechanisms, are all broken down allowing full functional restoration to occur. #painrelief#movementismedicine#letmehelpyou#chiropractor#getbetterfaster#rizzachiro#getadjusted#icanhelp#chiropracticcare
Bent Arm Planche (half lay in the pic)
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Follow 👉@gym.dominate for the BEST in fitness tips
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Click the link in the bio for the BEST preworkout energy product
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📷 & post by: @jackmonx
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Is a great exercise to start building the ROM for the 90 degree hspus, which are not easy at all if done by starting just with aclassic hspus background (also if they are deep)
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I would classify this more as an accessory exercise than as a real skill (which are the 90 degree HSPUs or a straight arm planche, for example✅)
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I suggest you this exercise not only for strength but also to work on your brachialis, biceps brachii and brachioradialis muscles (and of course overall Chest and Shoulders too).💯
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Remember to try keeping the hollow body position, so shoulders protraction and do not make the arch with lower back (unless you want to do antoher exercise, more oriented to the yoga, which is the scorpion pose)🔥
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Wish you a great weekend, either you’ll rest or you’ll train, enjoy.⚡️
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👥Tag, save, or share with someone that would like this
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#calisthenics#calisthenicsmovement#calisthenicsworkout#spine#pikestretch#workout#workouts#calisthenicsathlete#calisthenicstraining#calisthenicsevolution#calisthenicsacademy#calisthenicscommunity#workout24#workoutday#workoutvideo#workoutlife#rehabilitation#physiotherapy#physio#painrelief#backpain#core#injuryprevention#shoulders
Don’t be a knucklehead. Be a #bonehead . Boneheads do it better. Boneheads do it smarter. Boneheads do it faster. Make smart choices. Choose your health. Choose you. #BoneheadStrong#Osteostrong
Yesterday I posted this. With consistency, today I've overcome most of my pain. I'll still need to stick with my Plexus Ease regime, but in the past all the walking and hand configurations with the camera would have killed me and I would have needed pain relievers. I now have natural relief! "Ease to the rescue. 12 hr long work day activated my autoimmune. Ease is a miracle worker with fibromyalgia and rheumatoid arthritis. It makes my flare-ups less harsh. Thank you Plexus!" #painrelief#autoimmunesupport#plantar fascitis #muscleweakness
mysite.plexusworldwide.com/robynplexus
