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✖KEEP MOVING FORWARD✖

Are you still stuck on that person that's stopping you to move forward in life?

Are you still stuck because someone bullied you or said something mean?

Are you still stuck because of your fears?

Are you still stuck because you have family problems?

Are you still stuck because your worried about what other people say about you?

Are you still stuck because your mind is holding you back with negative thought?

If you said yes than let me help you out. You have to break all those walls and move forward. You can't be stuck in the same position and situation. It will only get worse.

If something is stopping you you have to let go of that person and thats the truth.

You have to move and keep moving forward. That's life and life goes on and you have to go on to. You have fight you fears, you have to straight up and man up. Its will only get worse if you dont move forward and not only that you are wasting time as well.

So you have to get that in your mind and move forward now. You dont want to be 80 years old and have regrets. Trust me you will be miserable, there are problems in every single thing in life. 
Therefore, you have to make a decision and move your feet forward and dont look back. Adapt to whatever situation you in and don't let anything come in you way!

#fitness #motivational #dontstop #bodybuilding #workout #fitfam #hardwork #gymmotivation #dedication #success #happy #grind #dontgiveup #nolimits #keeppushing #hustle #dontquit #livehealthy #pain #struggle #crossfit #nolimit #positivity #hardwork #weightlifting #optimistic #moveforward #keepgoing #lifegoeson
✖KEEP MOVING FORWARD✖ Are you still stuck on that person that's stopping you to move forward in life? Are you still stuck because someone bullied you or said something mean? Are you still stuck because of your fears? Are you still stuck because you have family problems? Are you still stuck because your worried about what other people say about you? Are you still stuck because your mind is holding you back with negative thought? If you said yes than let me help you out. You have to break all those walls and move forward. You can't be stuck in the same position and situation. It will only get worse. If something is stopping you you have to let go of that person and thats the truth. You have to move and keep moving forward. That's life and life goes on and you have to go on to. You have fight you fears, you have to straight up and man up. Its will only get worse if you dont move forward and not only that you are wasting time as well. So you have to get that in your mind and move forward now. You dont want to be 80 years old and have regrets. Trust me you will be miserable, there are problems in every single thing in life. Therefore, you have to make a decision and move your feet forward and dont look back. Adapt to whatever situation you in and don't let anything come in you way! #fitness  #motivational  #dontstop  #bodybuilding  #workout  #fitfam  #hardwork  #gymmotivation  #dedication  #success  #happy  #grind  #dontgiveup  #nolimits  #keeppushing  #hustle  #dontquit  #livehealthy  #pain  #struggle  #crossfit  #nolimit  #positivity  #hardwork  #weightlifting  #optimistic  #moveforward  #keepgoing  #lifegoeson 
Suns out, buns out.
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#gstandardfamily #bootygains #bodybuilding #legday #pain #deep #hacksquat #hashtag
Messing around. No reason. 😜
My brain feels slow today and I've been in a lot of #pain and so, so fatigued. 😩 My #anxiety levels have been very severe. I couldn't help but cry today from #depression and anxiety. 🎭 #ChronicPain totally sucks donkey balls, and #bipolar sucks donkey dick! I wish I could tell my #EhlersDanlossyndromes, #fibromyalgia, #OCD, #PTSD, #socialanxiety, #POTS, #Bipolar1, and #MyofascialPainSyndrome to just fuck off and leave me alone, but it doesn't work that way. 😞 I wish it did! 😢 I feel like someone kicked the crap out of me. I didn't get to clean today, I feel so much #fatigue I can't do anything. Everything on my body hurts. Today my pain levels at a 7.0/10.0. I don't really use the same scale as others, though. My 4.5/10.0 would be most people's 9.0/10.0. When I hit a 10.0/10.0 it means I'm involuntarily doing some combination of the following: screaming, crying, losing consciousness, vomiting, delirium. 
The one good thing I can say about today is that my #POTS hasn't made me faint, dizzy, or have pre-syncope for the second day in a row. 
#eds #edsawarenessmonth #EhlersDanlosSyndrome #ehlersdanlossyndromeAwarenessMonth #ehlersdanlossyndromes awarenessmonth #mentalhealth #mentalhealthawareness #MentalHealthAwarenessMonth
Messing around. No reason. 😜 My brain feels slow today and I've been in a lot of #pain  and so, so fatigued. 😩 My #anxiety  levels have been very severe. I couldn't help but cry today from #depression  and anxiety. 🎭 #ChronicPain  totally sucks donkey balls, and #bipolar  sucks donkey dick! I wish I could tell my #EhlersDanlossyndromes , #fibromyalgia , #OCD , #PTSD , #socialanxiety , #POTS , #Bipolar1 , and #MyofascialPainSyndrome  to just fuck off and leave me alone, but it doesn't work that way. 😞 I wish it did! 😢 I feel like someone kicked the crap out of me. I didn't get to clean today, I feel so much #fatigue  I can't do anything. Everything on my body hurts. Today my pain levels at a 7.0/10.0. I don't really use the same scale as others, though. My 4.5/10.0 would be most people's 9.0/10.0. When I hit a 10.0/10.0 it means I'm involuntarily doing some combination of the following: screaming, crying, losing consciousness, vomiting, delirium. The one good thing I can say about today is that my #POTS  hasn't made me faint, dizzy, or have pre-syncope for the second day in a row. #eds  #edsawarenessmonth  #EhlersDanlosSyndrome  #ehlersdanlossyndromeAwarenessMonth  #ehlersdanlossyndromes  awarenessmonth #mentalhealth  #mentalhealthawareness  #MentalHealthAwarenessMonth 
I dont wanna me the same man as you. But i still want to be a man😞
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#xanaxplease #crybabytour #suicideboy #killme #gonetoosoon #loveme#fucklove #endmysuffering #divorce #lonelychild#shilohdynasty #pain #nomansland #father #fresh
Las palabras eran la escapatoria para un mundo aislado como el mio, el cual nadie visitaba.
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#sadboy #sad #frasessad #frases #tumblr #amor #frasestumblr #love #corazon #loveislove #vida #recuerdo #roto #lonely #pain #lgbt #lovealwayswins #cutting #soul #f4f #follow4follow #recoxreco #tumblrboy #followforfollow #bisexual #boys #pride
GROWTH- Pick up the pieces,
Learn from experiences,
Forge a new meaning, and move towards growth. You cannot move towards growth if you remain anchored to pain. 
Get Out Of Your Own Way, 2015.  Dr. Joél Núñez #psychologist #growth #mind #loveyourself #jerseycity #bayonne #counseling #brokenvessels #pain #soulfood #therapy #individualtherapy #brokensoul #spanish #socialskills #empowerment #drjoelnunez #prov205 #anxiety #love #compassion #soulrepair #characterbuilding #loveyourself
GROWTH- Pick up the pieces, Learn from experiences, Forge a new meaning, and move towards growth. You cannot move towards growth if you remain anchored to pain. Get Out Of Your Own Way, 2015. Dr. Joél Núñez #psychologist  #growth  #mind  #loveyourself  #jerseycity  #bayonne  #counseling  #brokenvessels  #pain  #soulfood  #therapy  #individualtherapy  #brokensoul  #spanish  #socialskills  #empowerment  #drjoelnunez  #prov205  #anxiety  #love  #compassion  #soulrepair  #characterbuilding  #loveyourself 
Guten Morgen liebe fitfam. :-) Was steht heute bei euch an ? 
Ich freu mich wieder voll Gas geben zu können im Studio 
Heute sind die Schultern und Nacken dran :-) _________________________________
#bodybuilding #sport #fit #fitness #pain #gym #body #lifestyle #motivation #gorillawear #kraft #power #nopainnogain #masse #pumpen #cgn #köln #köllefornia #cologne #pump #nopainnogain #immerweiter #fitfam #train #training #gainz #instagood #gymlife #oldschool #konzentration
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@gnlaboratories 
@gigas_nutrition
Guten Morgen liebe fitfam. :-) Was steht heute bei euch an ? Ich freu mich wieder voll Gas geben zu können im Studio Heute sind die Schultern und Nacken dran :-) _________________________________ #bodybuilding  #sport  #fit  #fitness  #pain  #gym  #body  #lifestyle  #motivation  #gorillawear  #kraft  #power  #nopainnogain  #masse  #pumpen  #cgn  #köln  #köllefornia  #cologne  #pump  #nopainnogain  #immerweiter  #fitfam  #train  #training  #gainz  #instagood  #gymlife  #oldschool  #konzentration  _________________________________ @gnlaboratories @gigas_nutrition
Self-developed
Joy 50% pain 50%
Anyway the feelings that make me complete😍
Both feelings are good.
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#selfdeveloped#pain#joyful#anyway#itisallgood
“Un vínculo de pareja implica equilibrios que se alcanzan, se pierden y se reconquistan, e incluye variadas dosis de egolatría y humildad con el objeto; locuras personales y alteraciones del yo; trabajo de lo intersubjetivo y destructividad. No hay un modelo de amor de pareja que pueda considerarse ideal o sano, no hay amor “logrado” ni hay punto de llegada, y por ende la clínica va a ser siempre un problema singular, caso por caso”. #spivacow #amor #pareja #equilibrio #desequilibrio #destructive #dolor #posesion #rabia #lagrimas #emotions #feelings #corazon #malestar #pain #psicologia #psicoterapia #psicoanalisis #streetart #art #wall #italia
“Un vínculo de pareja implica equilibrios que se alcanzan, se pierden y se reconquistan, e incluye variadas dosis de egolatría y humildad con el objeto; locuras personales y alteraciones del yo; trabajo de lo intersubjetivo y destructividad. No hay un modelo de amor de pareja que pueda considerarse ideal o sano, no hay amor “logrado” ni hay punto de llegada, y por ende la clínica va a ser siempre un problema singular, caso por caso”. #spivacow  #amor  #pareja  #equilibrio  #desequilibrio  #destructive  #dolor  #posesion  #rabia  #lagrimas  #emotions  #feelings  #corazon  #malestar  #pain  #psicologia  #psicoterapia  #psicoanalisis  #streetart  #art  #wall  #italia 
Hookgrip! This was awful! Could not accomplish a single set of 3 with out having to drop the bar and taking a breather. How the hell do people do this so comfortably!
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#hookgrip#deadlift#deficitdeadlift#burningsensation#thumbsup#pain#powerlifting#heavysets#lightweight#masochist#bodybuilding#backattack#powerbuilder#eatclean#fitfam#struggleandgrow
You're waxing what?! HahaTime for a bit of pain. I love it. It's my therapy session 😜 #pain #therapy #therapysession #beauty #waxing
The Land and Air collection has been restocked! Come check it out! Link in bio!

#lemonvines #naturalproduct
Teaching manual therapists how to actually use pain science clinically.
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Manual Therapy Retreat Bali
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#painscience #pain #ebp #manualtherapyretreat #cea #bali #professionaldevelopment #education #manualtherapy #myotherapy #remedialmassage #massage #sportstherapy #workholiday #softtissuetherapy #resort #learning #redduck
#manan #kissingscene 
More Caps from epi 7(#3 ) 
SWIPE to see more 😭😌😘🔥🔥😎😍💕😂 @the_parthsamthaan
@nititaylor ❤😘😎😎😎 the MM style !  #angry  #manikmalhotraisback #manikmalhotra #KYYOnVoot @voot #kyyonvootoriginals #kaisiyehyaariaan #season3 #cutenessoverload #hotness #sizzling #18plus #24ndmay #romance #drama #music #heartbreak #broken #pain #hurt #dilokamanjha #rockstar #manan #thodasa #cuteness #love #cute #attitude
#personality 
Pc-@theparthsamthaan_life
#manan  #kissingscene  More Caps from epi 7(#3  ) SWIPE to see more 😭😌😘🔥🔥😎😍💕😂 @the_parthsamthaan @nititaylor ❤😘😎😎😎 the MM style ! #angry  #manikmalhotraisback  #manikmalhotra  #KYYOnVoot  @voot #kyyonvootoriginals  #kaisiyehyaariaan  #season3  #cutenessoverload  #hotness  #sizzling  #18plus  #24ndmay  #romance  #drama  #music  #heartbreak  #broken  #pain  #hurt  #dilokamanjha  #rockstar  #manan  #thodasa  #cuteness  #love  #cute  #attitude  #personality  Pc-@theparthsamthaan_life
Pão Crocante ao Levain
Feito com Farinha Italiana
Fermentado no Banneton
Assado em panela esmaltada 
Chef Dany... Espalhando ❤ AMOR em forma de 🍞 PÃO!! #chefdanypanificacao
@chefdanypanificacao
#paocrocante
#banneton
#lecreuset
#painaulevain
#fermentacaonatural
#amofazerpao
#levain
#fermentation
#fermentonatural 
#paorustico
#padaria
#pao
#bread 
#pain
#panificacao
#paesartesanais
#arquitetaapaixonadaporpaes
Don't just have a concern; have anguish!!!!
Don't just have a concern; have anguish!!!!
What’s the difference between Stretching & MYOFASCIAL Stretching?

The major difference is the concept of active elongation. This is what allows one to engage the fascial barrier. The third essential difference is the need to be consciously present throughout the Myofascial Stretching process. 
It is exponentially more effective when you are able to focus on the tension in the tissue, direct your breath into the restriction, notice the resulting slack as the release takes place, elongate into the next barrier and wait for another release to occur. 
Regular practice will increase body awareness, through BODY & MIND connection and result in improved focus and groundedness. The next distinction is that stretching and strengthening occur simultaneously. During active elongation, muscle groups opposing the tight fascia have to contract in a sustained manner. This strengthens them, thereby helping to maintain the elongated state of the tissue just released.

Why will MYOFASCIAL STRETCHING help me to be pain free?

Without stretching it will result in a wide variety of symptoms including pain, restriction of motion, and structural misalignment, impairing both daily function and athletic performance. Releasing the fascia (through Myofascial Stretching & release) is often considered the missing link for problematic cases of pain and dysfunction.

#dont #put #up #with #pain 
BOOK ONLINE NOW 
@elements_bodyworks
What’s the difference between Stretching & MYOFASCIAL Stretching? The major difference is the concept of active elongation. This is what allows one to engage the fascial barrier. The third essential difference is the need to be consciously present throughout the Myofascial Stretching process. It is exponentially more effective when you are able to focus on the tension in the tissue, direct your breath into the restriction, notice the resulting slack as the release takes place, elongate into the next barrier and wait for another release to occur. Regular practice will increase body awareness, through BODY & MIND connection and result in improved focus and groundedness. The next distinction is that stretching and strengthening occur simultaneously. During active elongation, muscle groups opposing the tight fascia have to contract in a sustained manner. This strengthens them, thereby helping to maintain the elongated state of the tissue just released. Why will MYOFASCIAL STRETCHING help me to be pain free? Without stretching it will result in a wide variety of symptoms including pain, restriction of motion, and structural misalignment, impairing both daily function and athletic performance. Releasing the fascia (through Myofascial Stretching & release) is often considered the missing link for problematic cases of pain and dysfunction. #dont  #put  #up  #with  #pain  BOOK ONLINE NOW @elements_bodyworks
SICK AND TIRED OF BEING SICK AND TIRED?🤒🤮😴😷🤢🤕CBD oil gets you the relief you need .
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Cannabidiol Used as Treatment
It is important to understand what CBD is. It is a Cannabidiol which is one of the parts that is found in cannabis. This is the portion of the cannabis that can be used for medical functions. It is not used to make people feel “stoned”, contrary to what many people believe.

The uses for cannabis that has a high amount of CBD, that does not have the psychoactive properties of other cannabidiols, can be used in the management of a variety of disorders. Some of which includes anti-pain, anti-anxiety, anti-inflammatory, or even anti-spasm disorders without becoming sleepy or having the effects of euphoria that is characteristic of cannabis..
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Start today it’s free the link is @HEMPLIFE7759
#entrepreneur #hempoil #hemp#cbd#cbdoil#canibuscommunity #canibus#earnincome#stayathomemom emon#stayathomedad#business#curecancer #cancersurvivor #jamaica #chronicillness #chronicpain #virginislands #chronic_illness420#420girlsofficial #uk#spoonie#cancersucks#cancer#pain#wellness#Canada#scotland #netherlands #wshh
SICK AND TIRED OF BEING SICK AND TIRED?🤒🤮😴😷🤢🤕CBD oil gets you the relief you need . Link👉🏼 @HEMPLIFE7759 @HEMPLIFE7759 . for more information on how to get a wide range of products you need IT WORKS!CBD Oil Health Benefits Cannabidiol Used as Treatment It is important to understand what CBD is. It is a Cannabidiol which is one of the parts that is found in cannabis. This is the portion of the cannabis that can be used for medical functions. It is not used to make people feel “stoned”, contrary to what many people believe. The uses for cannabis that has a high amount of CBD, that does not have the psychoactive properties of other cannabidiols, can be used in the management of a variety of disorders. Some of which includes anti-pain, anti-anxiety, anti-inflammatory, or even anti-spasm disorders without becoming sleepy or having the effects of euphoria that is characteristic of cannabis.. . . . Start today it’s free the link is @HEMPLIFE7759 #entrepreneur  #hempoil  #hemp #cbd #cbdoil #canibuscommunity  #canibus #earnincome #stayathomemom  emon#stayathomedad #business #curecancer  #cancersurvivor  #jamaica  #chronicillness  #chronicpain  #virginislands  #chronic_illness420 #420girlsofficial  #uk #spoonie #cancersucks #cancer #pain #wellness #Canada #scotland  #netherlands  #wshh 
💙💛💜💚 #hide #your #pain #painfree #blessing #skill #walk #life #quote #quotes #instaquote #strength
Let me explain something. When you ask how I'm doing, and I feel comfortable enough to tell you more than the common lie of "I'm fine" I will tell you the truth of the raw pain I feel. There's a reason I turn my music up so loud I can't hear myself think. But I don't consider what I'm going through to be bad, and I don't want pity. In an odd way, I enjoy it. It makes me reevaluate my commitment to my vision, goals and expectations of myself. It forces me to either give up, or give it all I've got. At the point that there's no pain in my life, I think I've failed at the ultimate goal, which is progress. Progress is my drug, I'm addicted, and I don't ever want to have it any other way.
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#mindset #youngentrepreneur #bossbabe #selfemployed #pain #passion #soul #goodvibes #utah #utahphotographer #music #hike #hiking #adventure #explore #entrepreneur #entrepreneursofinstagram #photography #moabutah #smile #lovelife #progress #inspire #motivation #instacool  #lifestylephotography #lifestyle
Let me explain something. When you ask how I'm doing, and I feel comfortable enough to tell you more than the common lie of "I'm fine" I will tell you the truth of the raw pain I feel. There's a reason I turn my music up so loud I can't hear myself think. But I don't consider what I'm going through to be bad, and I don't want pity. In an odd way, I enjoy it. It makes me reevaluate my commitment to my vision, goals and expectations of myself. It forces me to either give up, or give it all I've got. At the point that there's no pain in my life, I think I've failed at the ultimate goal, which is progress. Progress is my drug, I'm addicted, and I don't ever want to have it any other way. ☀️ ☀️ ☀️ ☀️ ☀️ ☀️ #mindset  #youngentrepreneur  #bossbabe  #selfemployed  #pain  #passion  #soul  #goodvibes  #utah  #utahphotographer  #music  #hike  #hiking  #adventure  #explore  #entrepreneur  #entrepreneursofinstagram  #photography  #moabutah  #smile  #lovelife  #progress  #inspire  #motivation  #instacool  #lifestylephotography  #lifestyle 
Adjusting to my body's ideas about when it's time to rest and do things is still hit or miss most days.  My brain wants to go hard for every single minute, sunrise to sunset every day and it isn't possible.  my physical conditions and limits and chronic intractable #pain with #degenerativediscdisease makes going anywhere and doing anything a bit of a challenge.  nevertheless I try every day.
what did I do today? showered, medicated, fixed soup, enjoyed soup, made potato salad, communicated, unloaded the dishwasher, put potato salad away, chatted with my son, cleaned glass, ran a load of laundry, medicated, unpacked a delivery, spent time outside, medicated, listened to the birds, stopped to smell the roses, enjoyed time with my son, took care of a bill, medicated, and enjoyed the setting sun.  No wonder I'm #tired!  Did a lot today including asking for help when I need. Wish I could be upright more hours in a day; am at my limits at the end of every day.  Today I made it to 8 pm, yesterday it was 5 pm.  Now trying to unwind. Why do I want to stay busy even when pain levels exceed an 8?  I used to feel like superwoman.  #selfcare and #limits ought to be okay.  My #pendy is from @losco_glass. #denial #selfcare #struggle #chronicintractablepain #chronicpain #chiari #invisibledisabilities #painmanagement #losco_glass
Adjusting to my body's ideas about when it's time to rest and do things is still hit or miss most days. My brain wants to go hard for every single minute, sunrise to sunset every day and it isn't possible. my physical conditions and limits and chronic intractable #pain  with #degenerativediscdisease  makes going anywhere and doing anything a bit of a challenge. nevertheless I try every day. what did I do today? showered, medicated, fixed soup, enjoyed soup, made potato salad, communicated, unloaded the dishwasher, put potato salad away, chatted with my son, cleaned glass, ran a load of laundry, medicated, unpacked a delivery, spent time outside, medicated, listened to the birds, stopped to smell the roses, enjoyed time with my son, took care of a bill, medicated, and enjoyed the setting sun. No wonder I'm #tired ! Did a lot today including asking for help when I need. Wish I could be upright more hours in a day; am at my limits at the end of every day. Today I made it to 8 pm, yesterday it was 5 pm. Now trying to unwind. Why do I want to stay busy even when pain levels exceed an 8? I used to feel like superwoman. #selfcare  and #limits  ought to be okay. My #pendy  is from @losco_glass. #denial  #selfcare  #struggle  #chronicintractablepain  #chronicpain  #chiari  #invisibledisabilities  #painmanagement  #losco_glass 
Got caught lacking 😂😂
Double tap and share if you enjoyed!
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#fights #death #faster #flyingkick #frontkick #fitter #funny #sidekick #streetfight #survival #staywoke #onyourfeet #ouch #wshh #wasted #lacking #caughtlackin #caughtintheact #stick #betrayal #distracted #pain #feeling
I want to wake up to
your face one day
and say that, "We have made it."
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Written By:- @effectivewords
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Instagram :- @thewritingspook
Snapchat :- writing_ghost
Facebook :- The Writing Spook
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Like 👍 Comment 🗨 Share ➡
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#blog #blogger #writersofinstagram #poet #poetry #tinytales #life #love #tws #wordporn  #writing #wordsofwisdom #poetsofinstagram #writersnetwork #writingprompts #poetrycommunity  #spilledink #poems #pain #travelbagstories #poetsofinstagram #bymepoetry #wordswithqueens #like4like #words #wordswithkings #friends #fashion #family #thewritingspook
I want to wake up to your face one day and say that, "We have made it." _________________________________________ Written By:- @effectivewords _________________________________________ Instagram :- @thewritingspook Snapchat :- writing_ghost Facebook :- The Writing Spook _________________________________________ Like 👍 Comment 🗨 Share ➡ _________________________________________ #blog  #blogger  #writersofinstagram  #poet  #poetry  #tinytales  #life  #love  #tws  #wordporn  #writing  #wordsofwisdom  #poetsofinstagram  #writersnetwork  #writingprompts  #poetrycommunity  #spilledink  #poems  #pain  #travelbagstories  #poetsofinstagram  #bymepoetry  #wordswithqueens  #like4like  #words  #wordswithkings  #friends  #fashion  #family  #thewritingspook 
“That’s the thing about pain, it demands to be felt” We must pass through the darkness to get to blue skies ahead. ☁️🌥⛅️🌤🌤
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#dark #pain #change #growth #palmtrees #clouds #bluesky #nature #spiritual #losangeles #california #la #thoughts
Diamonds in the dust 
That is all we are 
Some of us give up 
Some dream of the stars ✨ @martingarrix  #growth #patiences #ambition #entrepreneur #dreamers #oneday #photographer #ownboss #life #pain #struggle #keepfighting #opportunity #strength #isaiahcanon #isaiahphotograhy #booknow‼️ #bulidingacraft #iwillbegreat #greatnessawaits
@prince_ea ❤️
@prince_ea ❤️
🌅I’m beginning to see and experience the great gift of being a woman now. It took a really long time and diligent work for me to be at peace with it, and to be grateful. I finally understand the privilege that is the human experience on this planet. What an incredible opportunity we have to rise to the occasion of being alive and in a body! But fuck it sucks sometimes ... #womanempowerment #woman #alive #world #boydsensei #stateofmind #peace #miracle #dreadlocks #frenchie #britishcolumbia #canada #somdojo #light #counseling #practice #buddha #zen #dojo #pain #trauma #sensitive #compassion #patience #healing #mood #moon #om 🖤
🌅I’m beginning to see and experience the great gift of being a woman now. It took a really long time and diligent work for me to be at peace with it, and to be grateful. I finally understand the privilege that is the human experience on this planet. What an incredible opportunity we have to rise to the occasion of being alive and in a body! But fuck it sucks sometimes ... #womanempowerment  #woman  #alive  #world  #boydsensei  #stateofmind  #peace  #miracle  #dreadlocks  #frenchie  #britishcolumbia  #canada  #somdojo  #light  #counseling  #practice  #buddha  #zen  #dojo  #pain  #trauma  #sensitive  #compassion  #patience  #healing  #mood  #moon  #om  🖤
Follow👉 @lovely_music__
󾠮Listen full song with music🎵
󾠯use ur earphones for hd quality🎧
󾠰feel the power of music😍
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Hashtag 👉#lovely_music
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#pain #positivevibes #lovedogs #lovefailure #melting #melody #atharva #tamanna #angry #instrumental #emotional #lovehim #😭😭😭 #😍😍😍#lovelymusic #gvprakash  #anirudh #adhi  #breakupquotes #tamilbgm #tamil #kollywood  #yuvan #u1. #viral #loner #animation#love_love_only__
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Follow👉 @lovely_music__ 󾠮Listen full song with music🎵 󾠯use ur earphones for hd quality🎧 󾠰feel the power of music😍 . Hashtag 👉#lovely_music  . #pain  #positivevibes  #lovedogs  #lovefailure  #melting  #melody  #atharva  #tamanna  #angry  #instrumental  #emotional  #lovehim  #😭😭😭 #😍😍😍#lovelymusic  #gvprakash  #anirudh  #adhi  #breakupquotes  #tamilbgm  #tamil  #kollywood  #yuvan  #u1 . #viral  #loner  #animation #love_love_only__  .
An artist for all generations💔 wish you were still here⛈
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#xanaxplease #crybabytour #suicideboy #killme #gonetoosoon #loveme#fucklove #endmysuffering #divorce #lonelychild#shilohdynasty #pain #reactionvideo #starshopping
Pão Crocante ao Levain
Feito com Farinha Italiana
Fermentado no Banneton
Assado em panela esmaltada 
#chefdanypanificacao
@chefdanypanificacao
#paocrocante
#banneton
#lecreuset
#painaulevain
#fermentacaonatural
#amofazerpao
#levain
#fermentation
#fermentonatural 
#paorustico
#padaria
#pao
#bread 
#pain
#panificacao
#paesartesanais
#arquitetaapaixonadaporpaes
(1) : Three Days Grace - "Pain"
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⭐ #ThreeDaysGrace ⭐
🎵 #Pain 🎵
⚪ @threedaysgraceofficial
⚪️ #bradwalst
⚪ @mattjpwalst #mattwalst
⚪ @neil_threedaysgrace
⚪ @vonstockula
⚪ @adamgontierofficial #adamgontier
⚙️ #RocknRoll
⚙️ #RockStar
⚙️ #RockBand
⚙️ #AlternativeRock
⚙️ #PostGrunge
⚙️ #HardRock
⚙️ #AlternativeMetal
⚙️ #Rock
⚙️ #AlternativeMusic
⚙️ #HardRockMusic
⚙️ #RockMusic
⚙️ #Music
⚙️ #Musik
🇨🇦 #Canada
🇲🇨 #Indonesia - #Jakarta
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #indomusikgram#indovidgram#konser
#dagelan#fakta#22menit
#royalwedding#selebgram#musiknostalgia
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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(1) : Three Days Grace - "Pain" . . . . . . . . . . . . . . . . ======================================== ⭐ #ThreeDaysGrace  ⭐ 🎵 #Pain  🎵 ⚪ @threedaysgraceofficial ⚪️ #bradwalst  ⚪ @mattjpwalst #mattwalst  ⚪ @neil_threedaysgrace ⚪ @vonstockula ⚪ @adamgontierofficial #adamgontier  ⚙️ #RocknRoll  ⚙️ #RockStar  ⚙️ #RockBand  ⚙️ #AlternativeRock  ⚙️ #PostGrunge  ⚙️ #HardRock  ⚙️ #AlternativeMetal  ⚙️ #Rock  ⚙️ #AlternativeMusic  ⚙️ #HardRockMusic  ⚙️ #RockMusic  ⚙️ #Music  ⚙️ #Musik  🇨🇦 #Canada  🇲🇨 #Indonesia  - #Jakarta  ======================================== . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #indomusikgram #indovidgram #konser  #dagelan #fakta #22menit  #royalwedding #selebgram #musiknostalgia  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . . . . . . . . . . . . . . . . . . .
💓ਦਿਲ ਦੀਆਂ ਗੱਲਾਂ💓 ਜੋ ਵੀ ਹਾਂ ਸੱਜਣਾ ਬਸ ਤੇਰੇ ਕਰਕੇ 
Share.. Like... Comment.....
Tag... Your special one.. #share #like #dil_dia_gallaan_

#heartbrokan
#tuttehoe
#missyou
#onlyshe
#neverendedfeelings
#love 
#like
#heart
#pain
#babbumaan
#behappy
#jaan
#punjab
#india
#dil
#cry
#die
You don’t have to continue on a journey you no longer enjoy or is not giving you what you want. You can turn around or just take a different path and what you have learnt so far will help you on your new journey.
You don’t have to continue on a journey you no longer enjoy or is not giving you what you want. You can turn around or just take a different path and what you have learnt so far will help you on your new journey.
🎬🎥💪ACCIÓN!💪🎥🎬@cumbianinjaoficial @cumbianinja @cumbianinja_3 @foxpremiumlat #cumbianinja #fox @davidceli_ #rollingstunts #Stuntman #stunt #doblesderiesgo #ManonFire #stuntscolombia #stuntsbogota #stunts #film #actor #hollywood  #films #video #goodmovie #videos #cinematography #filme #director #cine #pain #fear #fire #hot #danger #burn #training #combat #fight
“You can’t expect active solutions from passive approaches”

It can be tricky to navigate the “injury management” waters when looking for a solution. 
There are so many options out there, so how can you evaluate the different approaches and make sure you’re getting the best possible care? 
The best place to start is by asking your health care provider for the evidence behind their treatment or advice, especially if that advice makes you dependent on them. Search for someone who will empower you and help you develop a sense of control.

At Aldgate Physio we side with the science which shows the most effective treatments are education, reassurance, setting expectations and active self management strategies (which includes a discharge from treatment date!). (1)

We’re here to work with you but we can’t do the work for you. 
Simple and honest. (1) www.thelancet.com/series/low-back-pain
“You can’t expect active solutions from passive approaches” It can be tricky to navigate the “injury management” waters when looking for a solution. There are so many options out there, so how can you evaluate the different approaches and make sure you’re getting the best possible care? The best place to start is by asking your health care provider for the evidence behind their treatment or advice, especially if that advice makes you dependent on them. Search for someone who will empower you and help you develop a sense of control. At Aldgate Physio we side with the science which shows the most effective treatments are education, reassurance, setting expectations and active self management strategies (which includes a discharge from treatment date!). (1) We’re here to work with you but we can’t do the work for you. Simple and honest. (1) www.thelancet.com/series/low-back-pain
Porque é preciso liberar o músculo iliopsoas? 🤔
já imaginaram quantos movimentos de agachamentos 🏋🏻🤸🏽‍♀️flexão de tronco que fazemos no #CrossFit? Agora imaginem que todos os atletas antes de somente treinar ele trabalha o dia todo, na maioria das vezes na posição sentada, ou seja? 🚫Iliopsoas encurtado🚫, com a disfunção no iliopsoas a consequência maior e a dor na região lombar! Então se liberar iliopsoas acabo prevenindo dor lombar e ativando meu quadril para demanda de agachamento❓❓Sim ‼️Na liberação usamos principalmente técnicas de #osteopatia.
Gostaram da dica❓❓
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#neurociencia #teragun #bodyblade #NPL #teragunbr #osteopathy  #Posturologia #visceralmanipulation #osteopatiabrasil #osteopatia #osteopath #fisioterapia #fisioterapeuta #physiotherapy #physiotherapist #pain #cronicpain #saude #health #exercicio #exercise #painrelief #manualtherapy #alternativemedicine #coluna #crossfit #crossfitlife #crosstraining #crossfitbrasil
Porque é preciso liberar o músculo iliopsoas? 🤔 já imaginaram quantos movimentos de agachamentos 🏋🏻🤸🏽‍♀️flexão de tronco que fazemos no #CrossFit ? Agora imaginem que todos os atletas antes de somente treinar ele trabalha o dia todo, na maioria das vezes na posição sentada, ou seja? 🚫Iliopsoas encurtado🚫, com a disfunção no iliopsoas a consequência maior e a dor na região lombar! Então se liberar iliopsoas acabo prevenindo dor lombar e ativando meu quadril para demanda de agachamento❓❓Sim ‼️Na liberação usamos principalmente técnicas de #osteopatia . Gostaram da dica❓❓ . . . . . . . . . . #neurociencia  #teragun  #bodyblade  #NPL  #teragunbr  #osteopathy  #Posturologia  #visceralmanipulation  #osteopatiabrasil  #osteopatia  #osteopath  #fisioterapia  #fisioterapeuta  #physiotherapy  #physiotherapist  #pain  #cronicpain  #saude  #health  #exercicio  #exercise  #painrelief  #manualtherapy  #alternativemedicine  #coluna  #crossfit  #crossfitlife  #crosstraining  #crossfitbrasil 
SICK AND TIRED OF BEING SICK AND TIRED?🤒🤮😴😷🤢🤕CBD oil gets you the relief you need .
Link in the bio for more information on how to get a wide range of products you need IT WORKS!CBD Oil Health Benefits

Cannabidiol Used as Treatment
It is important to understand what CBD is. It is a Cannabidiol which is one of the parts that is found in cannabis. This is the portion of the cannabis that can be used for medical functions. It is not used to make people feel “stoned”, contrary to what many people believe.

The uses for cannabis that has a high amount of CBD, that does not have the psychoactive properties of other cannabidiols, can be used in the management of a variety of disorders. Some of which includes anti-pain, anti-anxiety, anti-inflammatory, or even anti-spasm disorders without becoming sleepy or having the effects of euphoria that is characteristic of cannabis..
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Start today it’s free the link is in the bio
#entrepreneur #hempoil #hemp#cbd#cbdoil#canibuscommunity #canibus#earnincome#stayathomemom emon#stayathomedad#business#curecancer #cancersurvivor #jamaica #chronicillness #chronicpain #virginislands #chronic_illness420#420girlsofficial #uk#spoonie#cancersucks#cancer#pain#wellness#Canada#scotland #netherlands #wshh
SICK AND TIRED OF BEING SICK AND TIRED?🤒🤮😴😷🤢🤕CBD oil gets you the relief you need . Link in the bio for more information on how to get a wide range of products you need IT WORKS!CBD Oil Health Benefits Cannabidiol Used as Treatment It is important to understand what CBD is. It is a Cannabidiol which is one of the parts that is found in cannabis. This is the portion of the cannabis that can be used for medical functions. It is not used to make people feel “stoned”, contrary to what many people believe. The uses for cannabis that has a high amount of CBD, that does not have the psychoactive properties of other cannabidiols, can be used in the management of a variety of disorders. Some of which includes anti-pain, anti-anxiety, anti-inflammatory, or even anti-spasm disorders without becoming sleepy or having the effects of euphoria that is characteristic of cannabis.. . . . Start today it’s free the link is in the bio #entrepreneur  #hempoil  #hemp #cbd #cbdoil #canibuscommunity  #canibus #earnincome #stayathomemom  emon#stayathomedad #business #curecancer  #cancersurvivor  #jamaica  #chronicillness  #chronicpain  #virginislands  #chronic_illness420 #420girlsofficial  #uk #spoonie #cancersucks #cancer #pain #wellness #Canada #scotland  #netherlands  #wshh 
Tryed out a new exercise today, the decline benchpress and it felt pretty good! 😃💪 ’
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 #gains #gym #shredded #diet #fitness #fit #legday #gymmotivation #gymrat #fitfam #fitnessmotivation #pain #heavy #chest #abs #chestday #monday #live #lifestyle #life #grow #growth #muscle #gainz #gymlife #gymshark #work #workout #outfit #selfies