♦️♦️Transformation Tuesday!! ♦️♦️ I've had soooo much fun working with this girl in our group! ♥️ She lives on the other side of the United States and she reached out to me on FB! And, I'm sooo glad our paths have crossed!!! I feel like we've known eachother forever!
And oh boy is she rocking our accountability group!!! This is just her results in two months!!! She lost 7.5 pounds and 7.5 inches!!!🙌🏽🙌🏽🙌🏽 She has also worked out consistently every day, without missing a workout!!! And has stuck to her nutrition plan! 👊🏽👊🏽 🙌🏽🙌🏽 Awesome job Mimi Stevinson!!!!!!! Way to rock your journey and help others with theirs! ❤️❤️
No Filter, Cardio Day! 😳😳😳 ✔️ Red Face ✔️ Sweaty Pouring ✔️Hair looks like I've been electrocuted ✔️ Heart Rate is up!!! And I feel amazing!!! ❤️❤️❤️ Sure, those 30 minutes are hard!! Sure, I may collapse and feel like I'm dying at the end! 😂
But, now I have the energy to push through the rest of my day! To be the best me I can be! 👊🏽 I fill my cup up every morning so that I can pour from it for the rest of the day!!! What are you doing to fill your cup?!
My main goal for this program, that I'm currently doing, was to get rid of my Mom Pancake Butt!!! 🙈
I can't really blame it on being a Mom though... I've NEVER had a butt!!! 🙄🙄 Pants never stay up. Bathing suite bottoms don't fit right. It's been a struggle 😂
But, I'm happy to report that on day 56 of 80.... I see a booty happening!!! 🙌🏽🍑🙌🏽🍑🙌🏽 Yes!!!!! Results don't happen over night, friends. You just have to trust the process, do the work, be patient and smile! 😘
Happy Saturday! What a beautiful day! ☀️☀️
I ran across this picture today, while looking for another picture. 💕
I think she was about four years old..... She was making a wish on her wishing wand, at Disney. ✨ Oh.... seeing the world through Addie's eyes has always been a blessing.
Do you ever slow down and try to look at life through a child's eyes again?!? The world is full of possibilities and you take advantage of any of them. You don't limit yourself to certain things because of who you think you are, or how you think your job or family define you. The self limiting beliefs we have as adults are gone. ❤️ If you’ve always wanted to be an artist, you try it! If you want to write a novel, you just start writing. Don't like your current career? Try something different that makes you happy!
If only we all lived through the eyes of a child. We would realize that the world is full of possibilities for everyone, not just children. ❤️ We hear "grow up" so often! But, I think we need to do the exact opposite! Go back to living like a kid!! And of course, Disney brings out the child in all of us. 🏰
After waking up with a sick kiddo last night, I decided to sleep! Bad idea. 😞
Because once I had the time to push play.... I did NOT want to do it. Not at all. I was kinda dreading it, to be honest.
But, I showed up... Why?! Because my clients, in my group, are counting on me to show up every day! They hold me more accountable than they will EVER know!! And because, I could feel the stress and anxiety creeping in with a sick kiddo. I knew working out would help.
Also, because I committed to this program and myself for the whole 80 days!!! So.... is it always easy?! Absolutely NOT!!! It's not always easy! Some days it's hard. Really hard. And today was one of those days!!! But, it's done! So.... now I'm going to sit here for a few mins before heading up to tackle the rest of my day! ❤️👊🏽
Happy Monday y'all!!! ❤️☀️ Ahhhhh...... that felt sooo flipping good!!! 👊🏽👊🏽 Booty Day! 🍑 And I've never been so out of breath or so sweaty on a lifting day! 😍 Apparently, I needed to lift more! 💪🏽 Today, only once, did I pick up weights below 20 pounds!!! 💪🏽💪🏽💪🏽 I may be paying for this later! But, right now I'm feeling like a bada**!!! 🙌🏽🙌🏽 I hope everyone else started their day with some movement!!! Never EVER miss a Monday!
Start this week off strong!!! You've got this!!👊🏽