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#outdoorexercise medias

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Ready for an adventure, who’s booked their next trip? | 📷:
thanks for picture 📷 @bailey_nca
@alextic.roman
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#outdoorexercise #campingfiona #campingferie #trekkingfamily #roadtrips #bushcraftknife #survivalgear #adventuredog #glampinglakeside #tentree #wildernessquest #overlandbound #hikingtrails #lookslikefilm …
After you finish working out, what do you do? Don’t forget to make stretching a part of your well-balanced workout routine! Remember that it is just as important as exercise. When you stretch, your flexibility improves and your muscles get to recover quickly. 💪 (Featuring: Lyaya Mesh Crop Top and Lyaya Criss Cross Leggings)
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#lyayasg #stretching #flexibility #outdoors #outdoorexercise #postworkout #stretchingtime #stretcheveryday #exercise #exerciseroutine #letsgetfit #fitnessfun #healthyliving #fitfashion #gymfashion
After you finish working out, what do you do? Don’t forget to make stretching a part of your well-balanced workout routine! Remember that it is just as important as exercise. When you stretch, your flexibility improves and your muscles get to recover quickly. 💪 (Featuring: Lyaya Mesh Crop Top and Lyaya Criss Cross Leggings) : : : #lyayasg  #stretching  #flexibility  #outdoors  #outdoorexercise  #postworkout  #stretchingtime  #stretcheveryday  #exercise  #exerciseroutine  #letsgetfit  #fitnessfun  #healthyliving  #fitfashion  #gymfashion 
Warm weather sessions feeling the burn ☀️🍑🏋🏼‍♀️🏃🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#squat #fitness #personaltrainer #outdoorexercise #outdoorfitness #gym #bootcamp #exercise #grouptraining #groupworkout #hiit #bromley #chislehurst #eltham #beckenham
Warm weather sessions feeling the burn ☀️🍑🏋🏼‍♀️🏃🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #squat  #fitness  #personaltrainer  #outdoorexercise  #outdoorfitness  #gym  #bootcamp  #exercise  #grouptraining  #groupworkout  #hiit  #bromley  #chislehurst  #eltham  #beckenham 
Walking my babies. The one on my shoulders and the one in my tummy!
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I want to always be a fit momma for my boys! I want to keep up. Run with them. Chase them. Play with them.
I don’t want to have to sit it out. I want to be right there with them!
#fitmom #fitpregnancy #boymomlife #getoutandexplore #adventures #spring #arkansas #getfit #stayfit #pregnantbelly #mommabear #boymomlife #outdoorexercise #dietitianmom #rd #health #fitnesslife #allshapesandsizes
//🔥CROSSFIT CHIPPER CHALLENGE🔥//Use this high rep crossfit inspired workout to add some variety into your workout week and give your body a work over from top to bottom 🏋️‍♀️
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Swipe across 👉 to watch the movements in real time and help you stay on track as you workout 💪 .
Complete 30 Repetitions of each movement before moving onto the next
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1️⃣Barbell Deadlift
2️⃣Burpee over the Bar
3️⃣HSPU (sub to Pushups)
4️⃣Plate Get Up (sub to bent knee situp)
5️⃣Overhead Plate Step Back Lunge
6️⃣Alternating DB Snatch 
7️⃣Jumping Pull-ups (sub to DB row)
8️⃣Hanging Knees to Chest
9️⃣DB Single Thruster
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@jessokate @yesitspennyb
#workoutvideo #gymgirlvids #exercisevideos #conditioning #fitnessworkout #strengthandconditioning #workoutoftheday #womensfitness #crossfitwoman #femaleworkout #crossfit  #getfitordietrying #workoutplan #workoutideas #girlswholift #workoutroutine #workoutinspiration #exerciseoftheday #pullups
#crossfitchick #HSPU #nogymneeded #outdoorexercise #garagegym #workoutanywhere  #barbell #liftweights
//🔥CROSSFIT CHIPPER CHALLENGE🔥//Use this high rep crossfit inspired workout to add some variety into your workout week and give your body a work over from top to bottom 🏋️‍♀️ . Swipe across 👉 to watch the movements in real time and help you stay on track as you workout 💪 . Complete 30 Repetitions of each movement before moving onto the next _____________________________________________ 1️⃣Barbell Deadlift 2️⃣Burpee over the Bar 3️⃣HSPU (sub to Pushups) 4️⃣Plate Get Up (sub to bent knee situp) 5️⃣Overhead Plate Step Back Lunge 6️⃣Alternating DB Snatch 7️⃣Jumping Pull-ups (sub to DB row) 8️⃣Hanging Knees to Chest 9️⃣DB Single Thruster . . . . _____________________________________________ @jessokate @yesitspennyb #workoutvideo  #gymgirlvids  #exercisevideos  #conditioning  #fitnessworkout  #strengthandconditioning  #workoutoftheday  #womensfitness  #crossfitwoman  #femaleworkout  #crossfit  #getfitordietrying  #workoutplan  #workoutideas  #girlswholift  #workoutroutine  #workoutinspiration  #exerciseoftheday  #pullups  #crossfitchick  #HSPU  #nogymneeded  #outdoorexercise  #garagegym  #workoutanywhere  #barbell  #liftweights 
Frankie showing off his cycling skills 🌞😁 #outdoorexercise #familycycling #stuntbike #cycling #picnic #familytime #sunny #summer #sunshine
Lovely evening out cycling with Laura and the kids 🌞😁 #outdoorexercise #familycycling #stuntbike #mountainbike #cycling #picnic #familytime #sunny #summer #sunshine
A scorcher of a night tonight ☀️ sweaty HIIT done and we were rewarded with a twister ice cream 🍦  can’t even explain how nice that tasted 😂. Got to be up and on a train by 5:30 in the morning heading to Wales for work which I’m dreading... anyone else have anxiety sleep when they know they have to get up super early the next day? Guaranteed I’ll wake up every hour in panic I’ve slept in 🙄 #hiit #outdoorexercise #parkhiit
A scorcher of a night tonight ☀️ sweaty HIIT done and we were rewarded with a twister ice cream 🍦 can’t even explain how nice that tasted 😂. Got to be up and on a train by 5:30 in the morning heading to Wales for work which I’m dreading... anyone else have anxiety sleep when they know they have to get up super early the next day? Guaranteed I’ll wake up every hour in panic I’ve slept in 🙄 #hiit  #outdoorexercise  #parkhiit 
Lovely evening out cycling with Laura and the kids 🌞😁 #outdoorexercise #familycycling #stuntbike #mountainbike #cycling #picnic #familytime #sunny #summer #sunshine
Warmest day of the year and this is what we did! Incredible effort in the heat up this absolute BEAST of a hill!! #hillrunning #beastofahill #outdoorexercise #scrambling #climbing #theseguysrock #fitness #exercise #freshair #run #fitfam #strongnotskinny #fit #fitnesstraining #letsgetfit #strength #power
Nydelig tur til Dalsnuten idag med verdens beste @kimeliseervik 💖🦄😊
Tusen takk for en herlig dag snuppa😘
#dalsnuten #sunnyday🌞 #lovely #outdoorexercise #skogogmark #natur #slitenmenfornøyd
Finally worked out how to share a video on here... ignore my confused face at the start!
Although this is me watching a video 🤔
Which means everything’s back to front... Anyway, I’ve just been watching our first ever promotional video! We’ve got another one on the way which will cover everything we do, but here’s one made for a specific corporate site.
👌🏻👌🏻👌🏻
#movemindandbody #fitfam #fitness #healthandfitness #personaltrainer #yogi #classinstructor #businessowner #personaltraining #yoga #mindfulness #bootcamp #outdoorexercise #berkshirehealthandfitness #readinghealthandfitness
Finally worked out how to share a video on here... ignore my confused face at the start! Although this is me watching a video 🤔 Which means everything’s back to front... Anyway, I’ve just been watching our first ever promotional video! We’ve got another one on the way which will cover everything we do, but here’s one made for a specific corporate site. 👌🏻👌🏻👌🏻 #movemindandbody  #fitfam  #fitness  #healthandfitness  #personaltrainer  #yogi  #classinstructor  #businessowner  #personaltraining  #yoga  #mindfulness  #bootcamp  #outdoorexercise  #berkshirehealthandfitness  #readinghealthandfitness 
Emma taking advantage of the sun and taking her Hatha Yoga group outside onto the grass, to soak up some Vitamin D while exercising.

#snapfitnessdarlington #snapfitnessuk #snapfitness24/7
#groupfitness #sunshine #outdoorexercise
Walking in the sunshine, nature's gifts.Looking at natures beauty in the world, is the first step of purifying the mind.Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty.♥️#outdoorexercise #beautyofnature #walking #energy ##naturesgifts #seasonsofflavour🍋👍 🌿🌼🌵😍👍🇵🇹
Green Camp at Sustainable Solutions - Day 4. "The beautiful thing about learning is nobody can take it away from you" - B. B King

In today's activities the kids will take so many memorable things home and never forget it. #experientallearning 
#greencampbali #sustainablesolutions #sustainability #chocolatemaking #coconutclimbing
Wer braucht schon Indoor Barren??💨☀️🌊🌲 Meine Turngeräte befinden sich Outdoor.
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👊🏻Train Outdoor!!!!! .

@frischluft_fitness 💪🌲 #firmenfitness #outdoorexercise #personalcoaching #fitwerden #besttrainingspots#naturelovers #powertraining #outdooractivities #fitnessmotivation #fitnessmodel #fitforme fitfam#outdoorsman #hoteltraining wellnesshotel#tourismusverband #simplyaustria #salzburgerland #tirol #steiermark #linz
When u tried to work out, your personal trainer came to check u out!
I got a personal trainer, he is irresistibly cute!
Cat Yoga anyone?

#catyoga #personaltrainer #igotapersonaltrainer #cattrainer #britishshorthair #fatcatdiary #kittygram #bestmeow #catsofinstagram #sunnyday #workoutday #outdoorexercise #homeexercises
Our Thursday morning 6:10am Grafters in action☝️ Sunshine and blue sky makes exercising outside just that little bit better 😀🙌 Well done GRAFT gang 💪
Our Thursday morning 6:10am Grafters in action☝️ Sunshine and blue sky makes exercising outside just that little bit better 😀🙌 Well done GRAFT gang 💪
💥 BOOM 💥 we smashed out a seriously full on tough #Metafit session this evening 💪🏼 I absolutely love getting outdoors with mates doing body weight HIIT sessions. .
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It’s a great way to get the endorphins pumping and body grooving after sitting in the office. .
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Thanks @didi_860 @drnicholas.au @l_e_o_perera @discountactivenutrition for joining me tonight😍🙏🏻.
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Looking forward to seeing you all at the Forbes expo this weekend 👍🏻
💥 BOOM 💥 we smashed out a seriously full on tough #Metafit  session this evening 💪🏼 I absolutely love getting outdoors with mates doing body weight HIIT sessions. . . It’s a great way to get the endorphins pumping and body grooving after sitting in the office. . . Thanks @didi_860 @drnicholas.au @l_e_o_perera @discountactivenutrition for joining me tonight😍🙏🏻. . . Looking forward to seeing you all at the Forbes expo this weekend 👍🏻
Run number two under the belt and it was harder but I was also quite a bit faster. Another 3 miles, lots of lizards, gophers, rabbits, and what I thought was a gopher snake but later learned was probably a king snake (either way, I could tell it was likely harmless which was nice since there’s rattlesnake signs everywhere down here) 🤣 So nice to be out and about after being laid up with such a severe headache for the last two days. Besides going out at night for pizza I just wanted to curl up in a dark room with no noise. Headache isn’t completely gone but at least it’s manageable! Anyone have any pointers on headaches? I’ve been hydrated and all else is normal so I’m not sure what it stemmed from. Perhaps a weather pressure system. 🤷‍♀️ #tryingtobearunner #kindof #morelikerunwalkjog #justjog #ilikepizza #pixiecut #shorthairdontcare #sweatymess #kingsnake #socal #lowerleftusa #getoutside #outdoorexercise #freshair
Run number two under the belt and it was harder but I was also quite a bit faster. Another 3 miles, lots of lizards, gophers, rabbits, and what I thought was a gopher snake but later learned was probably a king snake (either way, I could tell it was likely harmless which was nice since there’s rattlesnake signs everywhere down here) 🤣 So nice to be out and about after being laid up with such a severe headache for the last two days. Besides going out at night for pizza I just wanted to curl up in a dark room with no noise. Headache isn’t completely gone but at least it’s manageable! Anyone have any pointers on headaches? I’ve been hydrated and all else is normal so I’m not sure what it stemmed from. Perhaps a weather pressure system. 🤷‍♀️ #tryingtobearunner  #kindof  #morelikerunwalkjog  #justjog  #ilikepizza  #pixiecut  #shorthairdontcare  #sweatymess  #kingsnake  #socal  #lowerleftusa  #getoutside  #outdoorexercise  #freshair 
It’s going to be a beautiful one out there tomorrow ... hope to see some of you out for HIIT & RUN ☀️ ... Going to be focusing on some Glute (🍑) and leg work tomorrow 🤸‍♀️ ... not only to help shape us some peachy behinds but to help strengthen & stabilise our hips, knees & lower backs ... all the gains gang!! x
It’s going to be a beautiful one out there tomorrow ... hope to see some of you out for HIIT & RUN ☀️ ... Going to be focusing on some Glute (🍑) and leg work tomorrow 🤸‍♀️ ... not only to help shape us some peachy behinds but to help strengthen & stabilise our hips, knees & lower backs ... all the gains gang!! x
Last week I was running in miserable cold weather & yesterday it was like this! What a difference a week makes! #running #healthylifestyle #outdoorexercise #sunny #bluesky #londonparks #london
Outdoor yoga in the sunny weather 😁 I Love that we're getting real spring weather finally. Hoping it continues because I just love getting outside, enjoying nature and being active in more ways.
Outdoor yoga in the sunny weather 😁 I Love that we're getting real spring weather finally. Hoping it continues because I just love getting outside, enjoying nature and being active in more ways.
Wir haben einen Gewinner! 🙌🏼
Bevor wir das große Geheimnis lüften, möchten wir euch aber sagen, dass die XLETIX Challenge Tirol ausverkauft ist. Wir haben allerdings noch die Möglichkeit ein paar wenige Auserwählte mit ins Team Realfits zu holen. 😉 Also gib uns schnell Bescheid und sichere dir einen Platz bei der coolsten Gruppe! 👌🏼
Beglückwünschen dürfen wir an dieser Stelle @bettibanani und ihre Freundin @sophihuhu. 🍀 Schreibt uns einfach eine Nachricht, wir schicken euch dann den Link zu den Tickets. 😉Danke nochmals an @xletixcom für diese grandiose Möglichkeit! WOOOHAA!
Wir haben einen Gewinner! 🙌🏼 Bevor wir das große Geheimnis lüften, möchten wir euch aber sagen, dass die XLETIX Challenge Tirol ausverkauft ist. Wir haben allerdings noch die Möglichkeit ein paar wenige Auserwählte mit ins Team Realfits zu holen. 😉 Also gib uns schnell Bescheid und sichere dir einen Platz bei der coolsten Gruppe! 👌🏼 Beglückwünschen dürfen wir an dieser Stelle @bettibanani und ihre Freundin @sophihuhu. 🍀 Schreibt uns einfach eine Nachricht, wir schicken euch dann den Link zu den Tickets. 😉Danke nochmals an @xletixcom für diese grandiose Möglichkeit! WOOOHAA!
Part of the Roman ruins we went to see the other day with the beautiful Lake Windermere visible beyond on the field. 
I ❤ the lake district!
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#familyholiday #lakedistrict #landscape #history #mumofboys #makingmemories #love #naturalbeauty #naturephotography #photography #landscapephotography #traveladdict #travelgram #adventure #walking #outdoorlife #outdoorexercise #scenery #travellingwithkids #lakewindermere #exploringtheglobe #england #countryside #nationaltrust
Part of the Roman ruins we went to see the other day with the beautiful Lake Windermere visible beyond on the field. I ❤ the lake district! . . . . . . . #familyholiday  #lakedistrict  #landscape  #history  #mumofboys  #makingmemories  #love  #naturalbeauty  #naturephotography  #photography  #landscapephotography  #traveladdict  #travelgram  #adventure  #walking  #outdoorlife  #outdoorexercise  #scenery  #travellingwithkids  #lakewindermere  #exploringtheglobe  #england  #countryside  #nationaltrust 
Günaydın 😊 Açık havanın tadını çıkartalım mı??😉 Mis gibi havayı içimize çekelim. Şimdi hazırız haydi hareket zamanı...👍👍#outdoorexercise #crossfit #hiitworkout #interval #yoga #pilates #trx #bosuball #saglikliyasam #sagliklibeslenme #sporvediyet #gym #gymmotivation #run #yürüyüş #adidas #nike #antalya #cikdisari
Wonder Woman Tania is set to take on the True Grit Adelaide course on 28 April.
Her enthusiasm and dedication to training will shine through at the course.
@tanyabosnakis #truegritadelaide #truegritaustralia #fitness #exercise #obstaclecourse #obstaclecourseracing #outdoorfitness #outdoorexercise #instafit #instagood #instafitness #running #wonderwoman #funintensetraining #releaseyourinnertiger #makeexerciseyouraddiction
This was from my morning hike. It's getting hot in Arizona, don't forget to wear sunscreen and/or a hat when you're outdoor!
#arizonaheat #arizonasun #surroundedbymountains #hikingadventures #morninghike #outdoorexercise #wearsunscreen #hat #uvrays #antiagingtips #wrinklesbegone #stayhydrated
Exercising outside - Yay? or Nay? #yogaoutdoors #outdooryogi #outdoorexercise
It's such a great Spring evening here in WI, look how beautiful it is out there...... Pffftttt... Making the best of it, it's workout #2. ✌❤🙄 #sometimesitsnowsinapril #snow #winterinspring #wisconsinweather #pleasemeltsoon #makingthemostofit #outdoorexercise #thegreatoutdoors #natureisbeingajerk #putasmileonyourfaceandmaketheworldabetterplace
No filter needed. Out for jogging during study break is always fun. The sky happened to show this stunning colour.🌆🌅🏃🏽‍♂️.
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#jogging #oudoorlife #outdoorexercise #running #brautifulsky #lovelancaster #lancashire #riverlune #riverside #sunset #sunset_vision #sunset_lovers #naturebeauty #life #夕焼け #夕焼け空
Oscar winner in the making! 💪
Oscar winner in the making! 💪
Wow! I finally bought the new @storyoftheyearband album!! 'Wolves' is stunning!
(10:11am, 18/4/18.)
#music #storyoftheyear #wolves #bluesky #cloudscape #outdoorexercise #health #fitness #wayfaring #flaneur #birds #autumnsplendour
the snow keeps falling, but we’re starting to find nasties everywhere. adding this into my outdoor exercise routine until winter rolls back around. 🙅🏼‍♀️🐜🦗
10 drops of each
a splash of witch hazel
fill to the top with water
the snow keeps falling, but we’re starting to find nasties everywhere. adding this into my outdoor exercise routine until winter rolls back around. 🙅🏼‍♀️🐜🦗 10 drops of each a splash of witch hazel fill to the top with water
What a difference a day makes: good-bye layers & rain coats, hello t-shirts & sunscreen 🌤🌷
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#nordicwalking #wythenshawepark #manchesterwellbeingfund #finallyspring #walkandtalk #outdoorexercise #healthylifestyle
Just out here living that MILF life not even gonna lie. 🌊🌊🌊
👉Some BRO tried to intimidate me off the lat pull down machine yesterday and I. Shut. His. Ass. Down. I will not be intimidated at one of the only places I can go in this effed up city to find some peace. I won't go into detail here but it's on my story. 📓
 #ididitforthenextgirl
 #iainttheone 
#tryagainbro 
#haveyounotseenmymuscles #icanprobablyendyourlife
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#pistolsquats#pistols#squatspo#squatitout#momswhosquat#sahmlife#empowerwomen#humpdaystuff#issahumpday#outdoorexercise#noexcuses#workoutanytime#workoutanywhere#dontgiveup#determination#motivated#lovelyladylumps#strongwomen#empoweredwomen#confidence#girlswhofightback#womenwithmuscle#mobility#slaymama
Just out here living that MILF life not even gonna lie. 🌊🌊🌊 👉Some BRO tried to intimidate me off the lat pull down machine yesterday and I. Shut. His. Ass. Down. I will not be intimidated at one of the only places I can go in this effed up city to find some peace. I won't go into detail here but it's on my story. 📓 #ididitforthenextgirl  #iainttheone  #tryagainbro  #haveyounotseenmymuscles  #icanprobablyendyourlife  . . . . . . . #pistolsquats #pistols #squatspo #squatitout #momswhosquat #sahmlife #empowerwomen #humpdaystuff #issahumpday #outdoorexercise #noexcuses #workoutanytime #workoutanywhere #dontgiveup #determination #motivated #lovelyladylumps #strongwomen #empoweredwomen #confidence #girlswhofightback #womenwithmuscle #mobility #slaymama 
Biking around the back bay in this lovely wind. We completed the 3.5 mile loop in thirty five minutes. With two breaks.
#vacationmode #staycation #outdoorexercise
Looks like a great place for a Buggybeat class.

Coming soon to Leeds, the all inclusive class for mums, dads, grandparents, childminders.....anyone who looks after a baby or toddler.
Outdoor fitness gives you the best of both worlds: the benefits of exercise itself together with the added benefit bus f fresh air, great surroundings, meeting new luke- minded people and do much more.
If you’d like to know about the free taster sessions starting soon, please get in touch either by DM or comment below and tag your friends/family who may be interested x
Looks like a great place for a Buggybeat class. Coming soon to Leeds, the all inclusive class for mums, dads, grandparents, childminders.....anyone who looks after a baby or toddler. Outdoor fitness gives you the best of both worlds: the benefits of exercise itself together with the added benefit bus f fresh air, great surroundings, meeting new luke- minded people and do much more. If you’d like to know about the free taster sessions starting soon, please get in touch either by DM or comment below and tag your friends/family who may be interested x
That’s my beast finally repaired and the kids bikes sorted ready for tomorrow evenings  cycling trek. Just need to grab Laura a bike tomorrow and we’re off 😁 #bikes #cycling #mountainbike #stuntbike #familycycling #outdoorexercise
Beautiful evening on the river. So good to be back on the board and a great start to SUP season ☀️🏄‍♀️ #springevening #heatwave #SUP #paddleboarding #riverdee #outdoorexercise #outdoorpic #instapic #river #nature
In John 7 of the Holy Bible (God's Word to us), we are told that Jesus went to the Jewish Festival of Tabernacles. "On the last and greatest day of the festival, Jesus stood and said in a loud voice, 'Let anyone who is thirsty come to me and drink. Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.'" John 7:37-38 (NIV)
"Now this he said about the Spirit, whom those who believed in him were to receive, for as yet the Spirit had not been given, because Jesus was not yet glorified." John 7:39 (ESV)
*******Are you thirsty? I implore you to humbly ask God to give you Living Water: Believe in Jesus to receive the Spirit of God in you and experience life everlasting, not condemnation.*********
(Photo: I finally snapped a photo* of this lovely landscaping feature in a subdivision where I often walk for exercise before or after running errands. It is rare but awesomely refreshing to not see or smell evidence of canine debris along a walk. An exuberant thank you to every dog owner who responsibly picks up pet litter! --------You'd never know that just over the waterfall is a major north-south 55mph five-lane road. This man-made waterfall cannot be seen unless you pull off the road into the subdivision.) *******We cannot "tabernacle" with the God of the Universe unless we first "pull off the busy road of our life" and receive Jesus as our Lord and Savior.

#askGod #CometoJesus #humbly #believeinJesus #HolyBible #GodsWord #Scripture #youdneverknow #pullofftheroad #walkingoutdoors #outdoorexercise #blueskyrainyday #waterfall #refreshingwalk #outdoorphotograph #landscapingdesign #subdivisions #runningerrands #doglitter #responsibledogowner #humorhopeandholiness #Christian #riversofLivingWater #JesusisLord #asScripturehassaid  #FestivalofTabernacles #Jewishfestival #nofilter
In John 7 of the Holy Bible (God's Word to us), we are told that Jesus went to the Jewish Festival of Tabernacles. "On the last and greatest day of the festival, Jesus stood and said in a loud voice, 'Let anyone who is thirsty come to me and drink. Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.'" John 7:37-38 (NIV) "Now this he said about the Spirit, whom those who believed in him were to receive, for as yet the Spirit had not been given, because Jesus was not yet glorified." John 7:39 (ESV) *******Are you thirsty? I implore you to humbly ask God to give you Living Water: Believe in Jesus to receive the Spirit of God in you and experience life everlasting, not condemnation.********* (Photo: I finally snapped a photo* of this lovely landscaping feature in a subdivision where I often walk for exercise before or after running errands. It is rare but awesomely refreshing to not see or smell evidence of canine debris along a walk. An exuberant thank you to every dog owner who responsibly picks up pet litter! --------You'd never know that just over the waterfall is a major north-south 55mph five-lane road. This man-made waterfall cannot be seen unless you pull off the road into the subdivision.) *******We cannot "tabernacle" with the God of the Universe unless we first "pull off the busy road of our life" and receive Jesus as our Lord and Savior. #askGod  #CometoJesus  #humbly  #believeinJesus  #HolyBible  #GodsWord  #Scripture  #youdneverknow  #pullofftheroad  #walkingoutdoors  #outdoorexercise  #blueskyrainyday  #waterfall  #refreshingwalk  #outdoorphotograph  #landscapingdesign  #subdivisions  #runningerrands  #doglitter  #responsibledogowner  #humorhopeandholiness  #Christian  #riversofLivingWater  #JesusisLord  #asScripturehassaid  #FestivalofTabernacles  #Jewishfestival  #nofilter 
get runnin’ 👟
get runnin’ 👟
Ocean, New Jersey OUTDOOR-FITNESS installation.
Ocean, New Jersey OUTDOOR-FITNESS installation.
Did you know exercising outdoors provides greater benefits than exercising indoors? Being in nature is a great for decreasing blood pressure, healing depression, and centering yourself. Take a walk outside! ♡
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#faithinfitness #billo #holistichealing #holisticlife #wellnesscoach #workoutwednesday #workoutroutine #healthytips #healthtip #bootypump #gluteworkout #bambi #stressmanagement #eatingwell #naturallifestyle #organiclife #musclefood #workouttips #workouttip #exerciseroutine #diettips #workoutplan #easyexercises #simpleworkouts #fightingdepression #mentalhealth #bambilegs #thewoods #outdoorexercise
Did you know exercising outdoors provides greater benefits than exercising indoors? Being in nature is a great for decreasing blood pressure, healing depression, and centering yourself. Take a walk outside! ♡ • • • • • #faithinfitness  #billo  #holistichealing  #holisticlife  #wellnesscoach  #workoutwednesday  #workoutroutine  #healthytips  #healthtip  #bootypump  #gluteworkout  #bambi  #stressmanagement  #eatingwell  #naturallifestyle  #organiclife  #musclefood  #workouttips  #workouttip  #exerciseroutine  #diettips  #workoutplan  #easyexercises  #simpleworkouts  #fightingdepression  #mentalhealth  #bambilegs  #thewoods  #outdoorexercise 
After a long day ✨😴 yes running can make you high, or feel better ... #breathenough #burnenough #runningcanmakeyouhigh 🌅🕺🏻
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#LondonPeaks #outdoorexercise #nature #naturefitness #runnersworld #runnersgirls #healthyliving #moodbooster #fitnessjourney #runnersclub #fitnessinspiration #runnersuk #runningchallenge #runnersofinstagram #running #outsideisfree #runningadvanture #runchat #missionmarathon
After a long day ✨😴 yes running can make you high, or feel better ... #breathenough  #burnenough  #runningcanmakeyouhigh  🌅🕺🏻 ———————————————————————— . . . . . #LondonPeaks  #outdoorexercise  #nature  #naturefitness  #runnersworld  #runnersgirls  #healthyliving  #moodbooster  #fitnessjourney  #runnersclub  #fitnessinspiration  #runnersuk  #runningchallenge  #runnersofinstagram  #running  #outsideisfree  #runningadvanture  #runchat  #missionmarathon 
🔸Run 🔸 What a beautiful evening for a run around the lake 👌🏼
We are so lucky to live in such beautiful part of the country and the sun definitely gets you in the mood to exercise or just be outdoors 🌞🏃🏼
#run #whereirun #southwestisbest #girlswhorun #outdoorexercise #outdoorsisfree #move #keepmoving #beabetteryou #lovelife #loveyourself #happy #healthy
Morning walk with these two. 
#fitkids #outdoorexercise #intenseworkoutface #strongbaby ➡️ #strongmomma ➡️ #stronggramma ⭐🌟⭐🌟⭐
Getting strong, burning calories and having fun in the sun is what I’m all about 💪🏼😎 I can’t wait for the next strength & conditioning class this Saturday at 12pm. More tire flips, partner exercises, sled pulls, and breathing hard 🌤
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This is what makes my job so enjoyable and what gets me excited to do more!!
@matthewdavidt @savanna_adams24 @tanner.young1 @haileyrosey @productionchris @aaronarp @michael_colina @mike_shrout @kylieedunlap
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📸: photo credits @thealejandrocervantes @alandashphotography 📸
Getting strong, burning calories and having fun in the sun is what I’m all about 💪🏼😎 I can’t wait for the next strength & conditioning class this Saturday at 12pm. More tire flips, partner exercises, sled pulls, and breathing hard 🌤 - This is what makes my job so enjoyable and what gets me excited to do more!! @matthewdavidt @savanna_adams24 @tanner.young1 @haileyrosey @productionchris @aaronarp @michael_colina @mike_shrout @kylieedunlap - 📸: photo credits @thealejandrocervantes @alandashphotography 📸
Let the mother-daughter cycling-jogging quality times to begin! ☀️🌿💪😍
#springishere #outdoorexercise #naturerelax #qualitytime #thisisfinland #punkaharju #saimaalife #inspiredbynature
💥 2 BIRDS 1 STONE ROUTINE💥
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This routine features a unique combination of exercises. If you sometimes feel that one movement per exercise isn’t enough, give this routine a go!
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💫 The Routine 💫
1. Toes to Bar & L-sit Rows
- 10 reps (hold at the top of last rep for 10 sec) x5
2. Muscle Ups & Dips
- 5 MSUPS with 3 Dips at the top of each x3
3. Leg Raises & Pull-ups - 10 reps x5
4. Front Lever Raises & Pull Overs
- 5 reps x3 
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In great health and journeys,
@diezelblazian
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🎶Link 🎶 | Jim Yosef
Featured Tags | #pullup #pullups #lsit #frontlever #muscleup #pullover #outdoorexercise #calisthenics #streetworkout #theblazian |
💥 2 BIRDS 1 STONE ROUTINE💥 _____ This routine features a unique combination of exercises. If you sometimes feel that one movement per exercise isn’t enough, give this routine a go! _____ 💫 The Routine 💫 1. Toes to Bar & L-sit Rows - 10 reps (hold at the top of last rep for 10 sec) x5 2. Muscle Ups & Dips - 5 MSUPS with 3 Dips at the top of each x3 3. Leg Raises & Pull-ups - 10 reps x5 4. Front Lever Raises & Pull Overs - 5 reps x3 _____ In great health and journeys, @diezelblazian _____ 🎶Link 🎶 | Jim Yosef Featured Tags | #pullup  #pullups  #lsit  #frontlever  #muscleup  #pullover  #outdoorexercise  #calisthenics  #streetworkout  #theblazian  |
What a fab first session at our NEW FREE Outside Exercise Group. The group may have been small but we crammed lots in using the new gym kit, bands and body weight to get a good 30 minute all over workout!

If you fancy giving it a go no need to book.  Come on down next Wednesday 1pm, Farington Park. For any further details please call 01772 286382

#ablhealth #southribble #farington #leyland #lancashire #active #activeliving #activelifestyle #exercise #fitness #fitspiration #fitnessmotivation #fitfam #getfit #gym #gymlife #health #healthybody #healthylifestyle #healthyme #instahealth #motivation #inspiration #outdoor #outdoorexercise #ukfitfam #weightloss #weightlossjourney #workoutwednesday
What a fab first session at our NEW FREE Outside Exercise Group. The group may have been small but we crammed lots in using the new gym kit, bands and body weight to get a good 30 minute all over workout! If you fancy giving it a go no need to book. Come on down next Wednesday 1pm, Farington Park. For any further details please call 01772 286382 #ablhealth  #southribble  #farington  #leyland  #lancashire  #active  #activeliving  #activelifestyle  #exercise  #fitness  #fitspiration  #fitnessmotivation  #fitfam  #getfit  #gym  #gymlife  #health  #healthybody  #healthylifestyle  #healthyme  #instahealth  #motivation  #inspiration  #outdoor  #outdoorexercise  #ukfitfam  #weightloss  #weightlossjourney  #workoutwednesday 
Evde veya dilediğin alanda ekipman kullanmadan yapabileceğin birkaç fonksiyonel egzersiz..
1-Burpee : Eller omuzların tam altında,karın kasları sıkı ayaklarımı geriye doğru atıp tekrar öne geliyorum ayaklar yere tam basıyor ve zıplayabildiğim kadar yukarı zıplıyorum.
2-Plank Knee Tuck : Eller omuzların tam altında,karın kaslarım sıkı,dizlerimi karnıma doğru tek tek hızlıca çekiyorum.Kolaylaştırmak için ters dirsek diz yapıp çapraza çekiyorum (3.hareket)
4-Plank : Karın kaslarım sıkı,kalçam aşağı düşmeyecek ve yukarı kalkmayacak şekilde sabit bekliyorum.
-30’ar saniye olarak yapabilirsiniz.  #fitness #exercise #workout #fit #fitnessmotivation #homeworkout #outdoorexercise
Evde veya dilediğin alanda ekipman kullanmadan yapabileceğin birkaç fonksiyonel egzersiz.. 1-Burpee : Eller omuzların tam altında,karın kasları sıkı ayaklarımı geriye doğru atıp tekrar öne geliyorum ayaklar yere tam basıyor ve zıplayabildiğim kadar yukarı zıplıyorum. 2-Plank Knee Tuck : Eller omuzların tam altında,karın kaslarım sıkı,dizlerimi karnıma doğru tek tek hızlıca çekiyorum.Kolaylaştırmak için ters dirsek diz yapıp çapraza çekiyorum (3.hareket) 4-Plank : Karın kaslarım sıkı,kalçam aşağı düşmeyecek ve yukarı kalkmayacak şekilde sabit bekliyorum. -30’ar saniye olarak yapabilirsiniz. #fitness  #exercise  #workout  #fit  #fitnessmotivation  #homeworkout  #outdoorexercise 
Gorgeous time of the year. Blossom along the Rhône, Switzerland.
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Gorgeous time of the year. Blossom along the Rhône, Switzerland. ◻️🌱◻️🌱◻️🌱◻️
Nada melhor pra começar o dia, ainda mais com essa galera incrível! Obrigado pessoal, foi irado demais. Quer fazer parte do nosso grupo? Só mandar mensagem aqui :) quem ai ja ta pronto pro proximo? @thayramosm @victorrbrum @luiz_costa23 @franci_c @marii_carv .
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Nothing better to start the day than exercising, thank you guys that was aweeeeesome and we are so ready for the next one! Would you like to be part of our group? Just message us :)
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. #2in1goal #fitnessmotivation #fitnessgirl #beach #outdoorexercise #beachexercise #healthylifestyle #healthylife #behealthy #picoftheday #qualidadedevida #photooftheday #fitcouple #vidasaudavel #estilodevida #estilodevidasaudavel #beachgirl #calibeach #viverbem #bemestar #beachexercise #circuitonapraia #lifestyle #healthyeating #healthybody #fit #fitspiration #motivation
Nada melhor pra começar o dia, ainda mais com essa galera incrível! Obrigado pessoal, foi irado demais. Quer fazer parte do nosso grupo? Só mandar mensagem aqui :) quem ai ja ta pronto pro proximo? @thayramosm @victorrbrum @luiz_costa23 @franci_c @marii_carv . . Nothing better to start the day than exercising, thank you guys that was aweeeeesome and we are so ready for the next one! Would you like to be part of our group? Just message us :) . . . . . . . . . . . . . . . . #2in1goal  #fitnessmotivation  #fitnessgirl  #beach  #outdoorexercise  #beachexercise  #healthylifestyle  #healthylife  #behealthy  #picoftheday  #qualidadedevida  #photooftheday  #fitcouple  #vidasaudavel  #estilodevida  #estilodevidasaudavel  #beachgirl  #calibeach  #viverbem  #bemestar  #beachexercise  #circuitonapraia  #lifestyle  #healthyeating  #healthybody  #fit  #fitspiration  #motivation 
Um pouquinho do que rolou no nosso treino de domingo, quem vem pro proximo? So falar com a gente 😜
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A little bit about our training on Sunday, who is coming to the next one? Just let us know 😜
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. #2in1goal #fitnessmotivation #fitnessgirl #beach #outdoorexercise #beachexercise #healthylifestyle #healthylife #behealthy #picoftheday #qualidadedevida #photooftheday #fitcouple #vidasaudavel #estilodevida #estilodevidasaudavel #beachgirl #calibeach #viverbem #bemestar #beachexercise #circuitonapraia #lifestyle #healthyeating #healthybody #fit #fitspiration #motivation
Um pouquinho do que rolou no nosso treino de domingo, quem vem pro proximo? So falar com a gente 😜 . A little bit about our training on Sunday, who is coming to the next one? Just let us know 😜 . . . . . . . . . . . . . . . . . . #2in1goal  #fitnessmotivation  #fitnessgirl  #beach  #outdoorexercise  #beachexercise  #healthylifestyle  #healthylife  #behealthy  #picoftheday  #qualidadedevida  #photooftheday  #fitcouple  #vidasaudavel  #estilodevida  #estilodevidasaudavel  #beachgirl  #calibeach  #viverbem  #bemestar  #beachexercise  #circuitonapraia  #lifestyle  #healthyeating  #healthybody  #fit  #fitspiration  #motivation 
Hoje rolou circuito na praia com essa galera boa pra dar aquele gás no domingão 😎 quem ta dentro do proximo? Bora animar que semana que vem tem mais!! Valeuuu @thayramosm @victorrbrum @vasmith.ca
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Today we had a great outdoor workout at the beach with these guys 😎 who’s in for the next one?? .
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. #2in1goal #fitnessmotivation #fitnessgirl #beach #outdoorexercise #beachexercise #healthylifestyle #healthylife #behealthy #picoftheday #qualidadedevida #photooftheday #fitcouple #vidasaudavel #estilodevida #estilodevidasaudavel #beachgirl #calibeach #viverbem #bemestar #beachexercise #circuitonapraia #lifestyle #healthyeating #healthybody #fit #fitspiration #motivation
Hoje rolou circuito na praia com essa galera boa pra dar aquele gás no domingão 😎 quem ta dentro do proximo? Bora animar que semana que vem tem mais!! Valeuuu @thayramosm @victorrbrum @vasmith.ca . Today we had a great outdoor workout at the beach with these guys 😎 who’s in for the next one?? . . . . . . . . . . . . . . . . . . . #2in1goal  #fitnessmotivation  #fitnessgirl  #beach  #outdoorexercise  #beachexercise  #healthylifestyle  #healthylife  #behealthy  #picoftheday  #qualidadedevida  #photooftheday  #fitcouple  #vidasaudavel  #estilodevida  #estilodevidasaudavel  #beachgirl  #calibeach  #viverbem  #bemestar  #beachexercise  #circuitonapraia  #lifestyle  #healthyeating  #healthybody  #fit  #fitspiration  #motivation