#justthetiptuesday We are a flexion-based species as we are always forward leaning or bending. Think of common activities like: looking down at your phone (text-asana), sitting at the computer (email-asana), eating (always), making your bed (some of us), tying your shoes (slip-ons work too). We are constantly placing our bodies in a forward position which closes down our heart space, decreases breathing capacity, compresses organs, and creates uneven wear on the entire spine. It’s time we open our hearts more and breath fuller to find more space and freedom in the body. 🌬
Check out this FREE Heart Opening flow on my youtube channel(Tristan Gatto) to get some badass techniques to create more space in the chest, release tight front body musculature, and enjoy a deeper, fuller breath! #linkinbio 🤘🏼
👉 Neurofibromatosis is a genetic disorder that causes tumors to form on nerve tissue. These tumors can develop anywhere in your nervous system, including your brain, spinal cord and nerves. Neurofibromatosis is usually diagnosed in childhood or early adulthood. 😷
Yes this is gross...yes this is my pee...but for those of you that have never looked at what comes out of your body I invite you to start. Yes, look at the 💩 too! It’s what helps us to know what’s going on INSIDE the body. Save your early morning urine in a glass jar for 24 hours unmoved/untouched. If there is sediment then praise the Lord! Your kidneys are doing their job! All that noise I’m barking about lymphatic love and support—that’s what them there kidneys is filtering. ; the body’s waste of the lymphatic system. If it remains clear—then those precious organs aren’t working properly and they can affect a multitude of other things...think about what sits directly on top of your kidneys. Yaaaas betch, it’s your adrenals, and if you don’t know much about your adrenals then pick up a book because those little gems are responsible for sugar metabolism, mineral utilization, your autonomic nervous system etc. I could go on and on about the connectedness of our bodies because it effing fascinates me but I’ll save it and let y’all do your own research 💅🏼😂 #seeforyourself#organs#educateyourself#drmorse#doyouevenfilterbro#kidneys#getbacktobasics#adrenals#thesystemisbroken#wakeup#notperfect#leadbyexample#truth#realhealth#instadaily#instahealth#askquestions#knowyourbody#simplicity
From the moment I got my Drivers’ license, I’ve always have been an organ donor. Didn’t give it much thought, and after you abuse your body over the years, you begin to wonder - who would actually want these organs? There’s so many stories to be told about the times we have had ups and downs. Never would I have imagined donating one of my organs while being alive. After my DUI accident in January of 2015, I spent 3 years of sobriety ensuring that I took care of myself, my body. As life would have it play out, my brother in law needed a kidney after being placed on the donor list. The rest is history..... I can’t explain what it is to give someone else life while being alive, you hear a lot of stories of people whom have passed and their organs are beating and functioning in someone else. These individuals that have passed aren’t around to witness, the magnitude of what their organs have done for someone else....their loved ones do.
I can’t explain nor can’t find the words to tell you how I feel....all I can say is that when it comes to family.... and I’m big on family - for me, without hesitation it was something that needed to be done regardless of who he is. LOVE of FAMILY. We are so caught up today in so much negativity and what, how, and who we can benefit from, to get us ahead that we forget the reason why we are here. Some of us hold positions of power that we are able to make changes to impact not only our lives but the lives of others. We inherit responsibility to stand up to those things which are right and knock down those things which are wrong. We see each other differently when in reality we are not. We all have a HEART ❤️...that beats. It’s the same heart that LOVES. It’s the same heart that teaches us passion, compassion, and gives us LIFE. #sobriety#fitnessmotivation#change#impactinglives#life#heart#give#thanks#healing#humanity#unity#onedayatatime#openyourheart#earth#ourplanetdaily#blessed#blessings#hope#kindness#awareness#organs#men#women#people#human#latinos#white#black#asian#muslim
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A good way to get the most out of your body and to really look after it is to learn everything you can about how it works. Took some time out today to visit the body worlds exhibit and I can say it was amazing how much info and interesting models there were to learn from 🧠 can definitely say that I’ve learnt a whole lot more about my body while also being happy that I have some information to use for my uni exam on anatomy 💪🏻 definitely recommend visiting the exhibit if your interested in anatomy and don’t mind real human parts on display 🙌🏻
Living life having lost someone... The first few months seem like torture you lose sleep; not being able to close your eyes without seeing them, they almost haunt you but why would they, the person you lost meant so much to you it’s not haunting, it’s their way of forcing you to become something better. Their memory being the fuel and guidance you need, their memory reminding you that although they are gone they aren’t really gone... For me I have channeled the memories of my best friend into something greater something more than just myself, on the 28th of June this year I have been asked to join a group of amazing people raising awareness and funds for Organ Donors by walking 80 miles in 4 days Calling it The Walk for Life 2! Help us save lives! If you would like to give or find out more PLEASE FOLLOW THE LINK IN MY BIO
Research has found that Metastatic #cancer#cells can reprogram their #metabolism to thrive in new #organs . More specifically, the finding shows that cells originating from #colorectal#cancer change their dietary habits to capitalize on the high levels of #fructose often found in the #liver .⠀
Cancer becomes much more deadly once it spreads to different parts of the body, yet treatments don’t take their location into account. ⠀
The study found that certain metabolic genes became more active in liver metastases than they were in the original primary tumor or lung #metastases . One group of metabolic genes stood out in particular, those involved in the metabolism of fructose. This struck the researchers because many Western diets are rich in fructose, which is found in #corn syrup and all types of #processed foods.⠀
Besides providing an insight into how cancers thrive after metastasizing, this discovery can lead to new therapies specifically targeting metastatic cells. For example, Shen says that avoiding fructose by eating natural, non-processed foods and providing drugs that block fructose metabolism could potentially halt the growth of cancer that has spread to the liver from other organs. And because new drugs targeting fructose metabolism have recently been developed by pharmaceutical companies to treat metabolic diseases, such crossover treatments may not be far away.⠀
Information source: futurity.org⠀
Photo source: https://buff.ly/2rZ3yGQ