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2018.4.20
今夜は
☆クリームシチュー
淡路産玉ねぎたっぷりとサツマイモで甘みをプラス。初めてハウスの特定原材料7品目不使用 シチューミクス <クリーム>を使用
☆ひじきの煮物
☆納豆の春巻き
米粉の餃子の皮使って。
今夜の献立見た主人は一言…統一感が全くない😓とな。
#グルテンフリーライフ#グルテンフリー生活 #グルテンフリーシチュー #特定原材料7品目不使用#ハウス食品 #アレルギー対応 #おうちごはん#オーガニック生活#オーガニック野菜#glutenfreelife #glutenfreecreamsoup #oraganiclife #organicveggies #ricespringrolls
2018.4.20 今夜は ☆クリームシチュー 淡路産玉ねぎたっぷりとサツマイモで甘みをプラス。初めてハウスの特定原材料7品目不使用 シチューミクス <クリーム>を使用 ☆ひじきの煮物 ☆納豆の春巻き 米粉の餃子の皮使って。 今夜の献立見た主人は一言…統一感が全くない😓とな。 #グルテンフリーライフ #グルテンフリー生活  #グルテンフリーシチュー  #特定原材料7品目不使用 #ハウス食品  #アレルギー対応  #おうちごはん #オーガニック生活 #オーガニック野菜 #glutenfreelife  #glutenfreecreamsoup  #oraganiclife  #organicveggies  #ricespringrolls 
The colours of autumn 🍂 and the tummy warming nourishment of soup. What’s not to love. This hearty broth based lentil and carrot soup is flavoured with @love_my_earth organic shahi korma spice and tastes incredible. So nutritious, so delicious. A perfect dinner. #soup #carrot #lentil #broth #kormaspice #lovemyearth #bonebroth #beefbonebroth #gelatin #collagen #guthealth #healandseal #jointhealth #antiinflammatory #immuneboosting #naturesbotox #thebrothsisters #bestbroth #handmade #artisan #madebyme #localproducer #pasturedbones #organicveggies #perfect #supportlocal #simplythebest Pop along to the Gasworks Arts Park Farmers Market tomorrow, pick up some nourishing broth and make your own nourishing soup for dinner.
The colours of autumn 🍂 and the tummy warming nourishment of soup. What’s not to love. This hearty broth based lentil and carrot soup is flavoured with @love_my_earth organic shahi korma spice and tastes incredible. So nutritious, so delicious. A perfect dinner. #soup  #carrot  #lentil  #broth  #kormaspice  #lovemyearth  #bonebroth  #beefbonebroth  #gelatin  #collagen  #guthealth  #healandseal  #jointhealth  #antiinflammatory  #immuneboosting  #naturesbotox  #thebrothsisters  #bestbroth  #handmade  #artisan  #madebyme  #localproducer  #pasturedbones  #organicveggies  #perfect  #supportlocal  #simplythebest  Pop along to the Gasworks Arts Park Farmers Market tomorrow, pick up some nourishing broth and make your own nourishing soup for dinner.
RIP little marigold baby that I specially ordered. You only lived a few days before my kitty smooshed you. ⚰️
Second pic is the mini fortress that I constructed around the new seed. .
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#growfoodnotlawns #organicveggies #organicproduce #organicgardening #organic #organicfood #gardening #urbangarden #urbanirganicgardener #smallspacegardening #instagarden #vegetablegarden #mygarden #growingfood #growyourown #growyourownfood #growsomethinggreen #richgrogarden #epicgardening #urbanfarming #homegrown #vegetables #thehappygardeninglife #gardeningaustralia #backyardgardening #urbangardenersrepublic #inmygarden #marigold #squashed #sad
RIP little marigold baby that I specially ordered. You only lived a few days before my kitty smooshed you. ⚰️ Second pic is the mini fortress that I constructed around the new seed. . . . . . . . . . . . . . #growfoodnotlawns  #organicveggies  #organicproduce  #organicgardening  #organic  #organicfood  #gardening  #urbangarden  #urbanirganicgardener  #smallspacegardening  #instagarden  #vegetablegarden  #mygarden  #growingfood  #growyourown  #growyourownfood  #growsomethinggreen  #richgrogarden  #epicgardening  #urbanfarming  #homegrown  #vegetables  #thehappygardeninglife  #gardeningaustralia  #backyardgardening  #urbangardenersrepublic  #inmygarden  #marigold  #squashed  #sad 
#repost @famorganic 
Field Trip mahasiswa Hortikultura UNPAD ke FAM Organic Parongpong, membuka wawasan ecofarming sebagai pilihan entrepreneurship masa depan.
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#famorganic #famorganichome #famorganicparongpong #organic #organicgardening #organicgardener #organicfarming #organicveggies #organicvegetables #urbanfarming #halamanorganik #berkebun #berkebunorganik #pertanian #pertanianindonesia #pertanianorganik #sayurorganik
#urbanutrigarden
The most simplest & easiest way to make a change in ones lifestyle for the better is to have home cooked food as much as possible. By ‘ghar ka khana’, I don’t mean for you to have the same boring sabzi, daal, & roti (although its a perfect balanced meal), but I urge everyone to experiment & try out new recipes at home. This not only ensures that eating at home does not become monotonous, but it also gives one the opportunity to tweak the recipes according to their own liking, taste, & health requirements, as well as have access to fresh ingredients.
For example, homemade chicken fajitas was my dinner yesterday. Since I made everything at home, I could make small important changes to the dish, such as using hung curd for sour cream instead of full fat cream, making sure the chicken used was antibiotic and chemical free, salsa was made from fresh organic tomatoes, oil used to prepare the vegetables & grill the chicken was controlled, & I even had the choice to just have the filling and skip the tortillas! So go ahead, & start experimenting!
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📞 9711106373
📧mishitakapur@gmail.com
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#healthyeating #homecooking #chickenfajitas #organicveggies #nutritionistmishitakapur #healthcoach #wellness #nutritionist #weightloss #healthgoals #instanutrition #instadaily #instagood
The most simplest & easiest way to make a change in ones lifestyle for the better is to have home cooked food as much as possible. By ‘ghar ka khana’, I don’t mean for you to have the same boring sabzi, daal, & roti (although its a perfect balanced meal), but I urge everyone to experiment & try out new recipes at home. This not only ensures that eating at home does not become monotonous, but it also gives one the opportunity to tweak the recipes according to their own liking, taste, & health requirements, as well as have access to fresh ingredients. For example, homemade chicken fajitas was my dinner yesterday. Since I made everything at home, I could make small important changes to the dish, such as using hung curd for sour cream instead of full fat cream, making sure the chicken used was antibiotic and chemical free, salsa was made from fresh organic tomatoes, oil used to prepare the vegetables & grill the chicken was controlled, & I even had the choice to just have the filling and skip the tortillas! So go ahead, & start experimenting! ............…………………………............................ 📞 9711106373 📧mishitakapur@gmail.com . . . #healthyeating  #homecooking  #chickenfajitas  #organicveggies  #nutritionistmishitakapur  #healthcoach  #wellness  #nutritionist  #weightloss  #healthgoals  #instanutrition  #instadaily  #instagood 
Stocking up (pun intended ;-) on Asian flavored chicken stock (on left) and vegetable stock paste (on right) #thermomix .
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#coachinthekitchen #homemade #vegetablestock #chickenstock #condimentarian #soup #organicveggies
2018.4.20
今日のランチは
☆キムチチャーハン
☆残りのスープ
☆残りの新玉ねぎの酢漬け
講義の前にキムチチャーハンって…学生にニンニク臭いって言われないか…失敗した〜💦
#グルテンフリー生活 #グルテンフリーライフ#おうちごはん#オーガニック野菜#オーガニック生活#glutenfreelife #glutenfree#homemadekimchifriedrice #organiclife #organicveggies
I went a little crazy in the kitchen yesterday.. had a whole lot of herbs from my garden & lots of fresh organic veg and with this heat small bites is all we fancied.. sharing platters my favourite way of eating this time if year.. my recipes for the aubergine dip and pesto are on my blog.. link in my bio
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#Summer #soulfood #organicveggies #herbsfrommygarden #sharingplatter #homemade #familymeals #alfrescodining #freshingredients #flavoursome #frommykitchen #homecook @tabasco_uk #foodie #foodcoma #buzzfeedfood #feedthefamily #eatwell #caloriecounting #spicy #womenwholift #supperclubs #carbsandprotein #host #socialdining @fromsuniskitchen #eattherainbow #myrecipe #nom
I went a little crazy in the kitchen yesterday.. had a whole lot of herbs from my garden & lots of fresh organic veg and with this heat small bites is all we fancied.. sharing platters my favourite way of eating this time if year.. my recipes for the aubergine dip and pesto are on my blog.. link in my bio . . #Summer  #soulfood  #organicveggies  #herbsfrommygarden  #sharingplatter  #homemade  #familymeals  #alfrescodining  #freshingredients  #flavoursome  #frommykitchen  #homecook  @tabasco_uk #foodie  #foodcoma  #buzzfeedfood  #feedthefamily  #eatwell  #caloriecounting  #spicy  #womenwholift  #supperclubs  #carbsandprotein  #host  #socialdining  @fromsuniskitchen #eattherainbow  #myrecipe  #nom 
Hydroponic system. 
Save space. Healthy Living. Less effort.
Hydroponic system. Save space. Healthy Living. Less effort.
Market day without leaving the house!
Organic veggies and red eggs delivered by @myhomegrownorganic ❤
Thanks for the free tomatoes again!
And this time, got me some organic coffee and pots of rosemary and basil plants 🍃🌿
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#organicveggies #myhomegrownorganic #herbs #veggies #redeggs #delivery #asparagus #spinach #frenchbeans  #tomatoes #organiccoffee
Just a few artichokes on the #farmersmarket in #fethiye . Never really sure what do do with them but I'm sure I'm about to learn curtesy of Baba Anne! .
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#seasonalvegetables #seasonalveggies #artichoke #artichokes #freshproduce #fresh #healthyfood #healthy #eatthis #organicfood #organicveggies #organic
さとみ農園さんから春野菜が届きました♪
長年にわたって美作で無農薬無化学肥料でお野菜を育てておられます◎

こちらはランチプレートのサラダに使用しています。野菜の味がしっかりと味わえます♪

少し小さいからと、産みたて平飼い卵をおまけでつけて頂きました、嬉しい♪

#marugodeli 
#marugodelimisakicho 
#マルゴデリ 
#マルゴデリ美咲町店 
#healthylunch 
#organicveggies 
#平飼い卵 
#freerangeeggs 
#さとみ農園ほっこり村
さとみ農園さんから春野菜が届きました♪ 長年にわたって美作で無農薬無化学肥料でお野菜を育てておられます◎ こちらはランチプレートのサラダに使用しています。野菜の味がしっかりと味わえます♪ 少し小さいからと、産みたて平飼い卵をおまけでつけて頂きました、嬉しい♪ #marugodeli  #marugodelimisakicho  #マルゴデリ  #マルゴデリ美咲町店  #healthylunch  #organicveggies  #平飼い卵  #freerangeeggs  #さとみ農園ほっこり村 
Finally when I got some time to visit our garden plot I see all these beautiful weeds and then realized how much work it needs before we could plant the veggies 😒🙄😒
#noteasy#with5monthsold#newmom#newparents#tryingtoeathealthy#green#organicveggies#growyourown#indianveggiesinamerica
#Repost @tanyakhambholja (@get_repost)
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Bottle gourd is making it's way 🌿☘️
#thrive
#GROW #growwhatyoueatwhatyougrow #ediblegarden #organicveggies #organicmanure #homecomposting #nutrition #summervegetables #urbangarden #canebasket #expirement
❤️❤️❤️
#TBT to the First Sunday of the Month, 07.2017
This world may never understand me. 
It’s not my fault.
It’s my gift ❌⭕️
❤️❤️❤️ #TBT  to the First Sunday of the Month, 07.2017 This world may never understand me. It’s not my fault. It’s my gift ❌⭕️
This is why I like to buy organic.  This tomato sat in my kitchen a little long.  I was going to slice it for tabbouleh.  Instead, I will be planting it to start tomatoes for the summer garden.  It's sprouting inside!  How cool!  #tomatoes #summermaycomeyet #garden #growingstuff #organicisfun #organicveggies #organic
Organic Arugula. 
Many studies suggest that increasing consumption of plant foods like arugula decreases the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight.

Arugula also contains chlorophyll, which has been shown to be effective at blocking the carcinogenic effects of heterocyclic amines generated when grilling foods at a high temperature.

Arugula contain an antioxidant known as alpha-lipoic acid that has been shown to lower glucose levels, increase insulin sensitivity, and prevent oxidative stress-induced changes in patients with diabetes.
Studies on alpha-lipoic acid have also shown decreases in peripheral and autonomic nerve damage in diabetics.

Arugula is most commonly consumed fresh in salads but can also be incorporated into pasta, casseroles, and sauces just like other leafy greens.

Cc: medicalnewstoday

#arugula #arugulasalad #organicveggies #organic #organik #superfood #salad #veggie #veggies #vegetables #wildrocket #rucola #plantbased #vegetarian #vegan #greenleaf #healthy #keepfit #green #plants #veganism #sayur #sayurorganik #anticancer #obatkangker
Organic Arugula. Many studies suggest that increasing consumption of plant foods like arugula decreases the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight. Arugula also contains chlorophyll, which has been shown to be effective at blocking the carcinogenic effects of heterocyclic amines generated when grilling foods at a high temperature. Arugula contain an antioxidant known as alpha-lipoic acid that has been shown to lower glucose levels, increase insulin sensitivity, and prevent oxidative stress-induced changes in patients with diabetes. Studies on alpha-lipoic acid have also shown decreases in peripheral and autonomic nerve damage in diabetics. Arugula is most commonly consumed fresh in salads but can also be incorporated into pasta, casseroles, and sauces just like other leafy greens. Cc: medicalnewstoday #arugula  #arugulasalad  #organicveggies  #organic  #organik  #superfood  #salad  #veggie  #veggies  #vegetables  #wildrocket  #rucola  #plantbased  #vegetarian  #vegan  #greenleaf  #healthy  #keepfit  #green  #plants  #veganism  #sayur  #sayurorganik  #anticancer  #obatkangker 
#ファラフェル 
夫くんの好物なのでよく作ります
🇦🇺帰省中も作ったほど(*´꒳`*)
ファラフェル屋さん当たり前にあるので
そこかしこで食べれるのですが 笑っ
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我が家では油を少なく使って
片付けを超絶簡単にしたいので
いつもパテ状にして揚げ焼きします (*≧∀≦*)
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トマトチリソース🍅かけました
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そして自家製ピクルスは欠かせない!!
これはコロコロ状、やわく蒸したビーツのん
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#falafel#organicfood#falafelbowl#healthymeals#dairyfree#glutenfree#crueltyfree#plantpowered#veganSofia#whatveganseat#govegan#veganism#veganlifestyle#veganfoodshare#plantbasedfood#plantpower#organicveggies#simpleliving#veganfamily#veganmamajapan#シンプルな暮らし##ヴィーガンママご飯#無農薬野菜#動物性不使用#自然農法#vegan屋#菜食#豆料理
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ちなみにこのファラフェルは人参葉入りです
#ファラフェル  夫くんの好物なのでよく作ります 🇦🇺帰省中も作ったほど(*´꒳`*) ファラフェル屋さん当たり前にあるので そこかしこで食べれるのですが 笑っ ・ ・ 我が家では油を少なく使って 片付けを超絶簡単にしたいので いつもパテ状にして揚げ焼きします (*≧∀≦*) ・ トマトチリソース🍅かけました ・ ・ そして自家製ピクルスは欠かせない!! これはコロコロ状、やわく蒸したビーツのん ・ ・ ・ #falafel #organicfood #falafelbowl #healthymeals #dairyfree #glutenfree #crueltyfree #plantpowered #veganSofia #whatveganseat #govegan #veganism #veganlifestyle #veganfoodshare #plantbasedfood #plantpower #organicveggies #simpleliving #veganfamily #veganmamajapan #シンプルな暮らし ##ヴィーガンママご飯 #無農薬野菜 #動物性不使用 #自然農法 #vegan屋 #菜食 #豆料理  ・ ちなみにこのファラフェルは人参葉入りです
I think my Baba Ganoush came out good! 😅 •baked tempeh •baba ganoush •spinach salad #vegandinner#babaganoush#bakedtempeh#tempeh#veganaf#veganrecipes#organicveggies
Regrann from @ayanisaput -  Organic Green Juice 🥦🥒 Terbuat dr sayuran organik. Isinya ada Tatsoi/pagoda, endives, curly kale, selada merah n mentimun. Untuk rasa manisnya kasih tambahan nanas, tomat n wortel.

Semua sayurannya organik belinya di @kecipir 😊

#greenjuice
#organicveggies
#sayurorganik
#breakfast
#sehat - #regrann
Regrann from @ayanisaput - Organic Green Juice 🥦🥒 Terbuat dr sayuran organik. Isinya ada Tatsoi/pagoda, endives, curly kale, selada merah n mentimun. Untuk rasa manisnya kasih tambahan nanas, tomat n wortel. Semua sayurannya organik belinya di @kecipir 😊 #greenjuice  #organicveggies  #sayurorganik  #breakfast  #sehat  - #regrann 
#ThursdayThoughts: Parsley is such an underrated herb that’s not only good in recipes (other than a garnish), but it’s good for you! One tablespoon of parsley contains 21mg of Potassium, 6% of a daily intake of Vitamin A, 8% of a daily intake of Vitamin C, and over 25% of a daily intake of Vitamin K!
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#josiesorganics #organic #organics #organicfood #organiclife #organiclifestyle #nongmo #certifiedorganic #fresh #healthy #healthyeating #eatinghealthy #healthylifestyle #healthylife #nutrition #parsley #thursday #thursdays #freshproduce #veggies #vegetables #organicveggies #instagood #instafood #foodstagram #foodie #healthyfood #garnish #herbs
#ThursdayThoughts : Parsley is such an underrated herb that’s not only good in recipes (other than a garnish), but it’s good for you! One tablespoon of parsley contains 21mg of Potassium, 6% of a daily intake of Vitamin A, 8% of a daily intake of Vitamin C, and over 25% of a daily intake of Vitamin K! • • • • • #josiesorganics  #organic  #organics  #organicfood  #organiclife  #organiclifestyle  #nongmo  #certifiedorganic  #fresh  #healthy  #healthyeating  #eatinghealthy  #healthylifestyle  #healthylife  #nutrition  #parsley  #thursday  #thursdays  #freshproduce  #veggies  #vegetables  #organicveggies  #instagood  #instafood  #foodstagram  #foodie  #healthyfood  #garnish  #herbs 
Calling all locals #free #lemongrass homegrown.. #lemongrasschicken for #dinner 💚
Field Trip mahasiswa Hortikultura UNPAD ke FAM Organic Parongpong, membuka wawasan ecofarming sebagai pilihan entrepreneurship masa depan.
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#famorganic #famorganichome #famorganicparongpong #organic #organicgardening #organicgardener #organicfarming #organicveggies #organicvegetables #urbanfarming #halamanorganik #berkebun #berkebunorganik #pertanian #pertanianindonesia #pertanianorganik #sayurorganik
#urbanutrigarden
Beef Tomato 🍅🍅daging tebel, manis, dikit airnya dan sehat bikin kulit bagus n berat badan ngga naik. Mau cobain tomat beef organik begini?! Order di gamsaorganic.com yes diantar segar dari panen ke alamat anda di seluruh Indonesia!!
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cocok untuk camilan, saus tomat alami, untuk pasta atau pizza. 🍅🍅🍅🍅 Cara membuat saus tomat homemade dari tomat beef ini relatif mudah hanya dengan menggunakan bahan utama tomat buah serta bumbu pelengkap lainnya seperti bawang bombay, bawang putih, lada, garam, gula dan oregano (optional) dan barangkali anda puya bisa juga dengan menambahkan Kaldu bubuk Non MSG. Berikut adalah cara membuat saus tomat sendiri dirumah :

Cuci bersih dahulu tomatnya, rebus tomat sampai lunak dan kulitnya bisa dikelupas. TIPS : agar mudah untuk mengelupas kulitnya sebelum direbut kerat kulitnya menjadi 4 bagian.

Bila dirasa sudah agak lunak dan kulitnya bisa dikelupas, segera angkat dan tiriskan, buang kulitnya dan blender sampai halus.
Selanjutnya tumis bawang bombai dan bawang putih sampai berbau harum.

Masukkan Tomat yang sudah diblender, kemudian tambahkan garam, gula, lada, serta maizena yang diencerkan dengan 2 sdm air. Aduk dan Masak hingga mendidih atau meletup letup.

Bila sudah matang, angkat dan biarkan sampai dingin, masukkan ke dalam toples kaca atau wadah lainnya dan tutup rapat, taruh dikulkas atau freezer..kalo dikulkas tahan 1-2 minggu klo di freezer bisa tahan 1 bulan. 📸: trueleaf.com
#fresh #healthyfood #vegetarian #vegetable  #eatclean #organic  #organicveggies #organicvegetables  #veganfoodshare #tomatoes #tomat  #tomatoes  #rawfoods #red #beeftomato #tomatosauce #delicious #yummy  #nomnom #nomnomnom #red #veganfood #tomato #🍅 #plantbased #salad #sayurorganik
Beef Tomato 🍅🍅daging tebel, manis, dikit airnya dan sehat bikin kulit bagus n berat badan ngga naik. Mau cobain tomat beef organik begini?! Order di gamsaorganic.com yes diantar segar dari panen ke alamat anda di seluruh Indonesia!! • • cocok untuk camilan, saus tomat alami, untuk pasta atau pizza. 🍅🍅🍅🍅 Cara membuat saus tomat homemade dari tomat beef ini relatif mudah hanya dengan menggunakan bahan utama tomat buah serta bumbu pelengkap lainnya seperti bawang bombay, bawang putih, lada, garam, gula dan oregano (optional) dan barangkali anda puya bisa juga dengan menambahkan Kaldu bubuk Non MSG. Berikut adalah cara membuat saus tomat sendiri dirumah : Cuci bersih dahulu tomatnya, rebus tomat sampai lunak dan kulitnya bisa dikelupas. TIPS : agar mudah untuk mengelupas kulitnya sebelum direbut kerat kulitnya menjadi 4 bagian. Bila dirasa sudah agak lunak dan kulitnya bisa dikelupas, segera angkat dan tiriskan, buang kulitnya dan blender sampai halus. Selanjutnya tumis bawang bombai dan bawang putih sampai berbau harum. Masukkan Tomat yang sudah diblender, kemudian tambahkan garam, gula, lada, serta maizena yang diencerkan dengan 2 sdm air. Aduk dan Masak hingga mendidih atau meletup letup. Bila sudah matang, angkat dan biarkan sampai dingin, masukkan ke dalam toples kaca atau wadah lainnya dan tutup rapat, taruh dikulkas atau freezer..kalo dikulkas tahan 1-2 minggu klo di freezer bisa tahan 1 bulan. 📸: trueleaf.com #fresh  #healthyfood  #vegetarian  #vegetable  #eatclean  #organic  #organicveggies  #organicvegetables  #veganfoodshare  #tomatoes  #tomat  #tomatoes  #rawfoods  #red  #beeftomato  #tomatosauce  #delicious  #yummy  #nomnom  #nomnomnom  #red  #veganfood  #tomato  #🍅 #plantbased  #salad  #sayurorganik 
The beans are coming along nicely we love going out and grabbing a handful to include with dinner.
#forageandharvest 
#purplebeans 
#beans 
#organic 
#organicveggies 
#organicveggiegarden 
#organicvegetables 
#growyourownfood 
#growyourown 
#instagardenlovers 
#instagarden
My Dad brought this angry loud machine into the back yard today! It looked like the grass was getting lower as he passed with the red angry machine. I thought I had total control of eating the grass. But I guess he needed help. I was so afraid that the machine was going to eat my garden plants!  But, he spared them and has left them grow. It’s confirmed that I have successfully planted some tomato plants. Not sure what the others are. What a nice surprise hat will be!  Grow on Little garden! #PoopPlants #minipig #pigsofinstagram #OrganicVeggies
My Dad brought this angry loud machine into the back yard today! It looked like the grass was getting lower as he passed with the red angry machine. I thought I had total control of eating the grass. But I guess he needed help. I was so afraid that the machine was going to eat my garden plants! But, he spared them and has left them grow. It’s confirmed that I have successfully planted some tomato plants. Not sure what the others are. What a nice surprise hat will be! Grow on Little garden! #PoopPlants  #minipig  #pigsofinstagram  #OrganicVeggies 
Afternoon snack for my little guy😍 Teach your children to make healthy choices... Use two only options when you are giving them choices and remember due to their brain development; they usually pick the last choice. Perhaps, offer the option you prefer, last 😏😏 .
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#healthylifestyle #healthychoices #healthysnacks #kidssnacks #organicveggies 
#سبزیجات#تغذیه_سالم #تغذیه_ورزشی #تغذیه_کودکان #عصرانه #عصرانه_سالم
Spring is real!!! The snow is thawing quickly and the seeds I planted over two weeks ago are emerging rapidly,arugula,spinach,radish, lettuce,carrots, raab, and peas.  Peas may need reseeding due to high moisture and low temps.  Seeded 70 flats of micros today and tomorrow we set tomatoes, and harvest for DCFM while the fields dry out! #rootsdown #organicfarmlife #organicfarms #organicfarmer #farmersrock #communitysupportedagriculture #csafarm #csashare #organicveg #wisconsinfarm #wisconsinite #wisconsinfarmer #madisonlocal #dcfm #organicvegetables #organicveggies #organica #organicos #organiycfarm #organicfarming #organiclife #farmers #csa #madisonwi #madison_eastside_market #danecountyfarmersmarket #janesvillefarmersmarket #fitchburgfarmersmarket #familyfarms #rootsdowncommunityfarm
Spring is real!!! The snow is thawing quickly and the seeds I planted over two weeks ago are emerging rapidly,arugula,spinach,radish, lettuce,carrots, raab, and peas. Peas may need reseeding due to high moisture and low temps. Seeded 70 flats of micros today and tomorrow we set tomatoes, and harvest for DCFM while the fields dry out! #rootsdown  #organicfarmlife  #organicfarms  #organicfarmer  #farmersrock  #communitysupportedagriculture  #csafarm  #csashare  #organicveg  #wisconsinfarm  #wisconsinite  #wisconsinfarmer  #madisonlocal  #dcfm  #organicvegetables  #organicveggies  #organica  #organicos  #organiycfarm  #organicfarming  #organiclife  #farmers  #csa  #madisonwi  #madison_eastside_market  #danecountyfarmersmarket  #janesvillefarmersmarket  #fitchburgfarmersmarket  #familyfarms  #rootsdowncommunityfarm 
There's nothing more witchy than the dark green concoction you get when boiling Purple Sprouting Broccoli 👌🏻
🐸🐢🐍🐊🦎
#riverford #purplesproutingbroccoli #broccoli #vegbox #organicveggies #vegan #veganfood #veganfoodshare #whatveganseat #vegansofig #veganwitch #bubblebubbletoilandtrouble
今週のベジボックス🥕🥦🍅
毎週中身が変わります
うちがつめたあとドライバーさんたちがお家まで運びます
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This week’s vegetables box
tomato, cabbage, white carrots, radishes, rucola,,,
These boxes are delivered to customer’s home by nice drivers. You don’t need to go shopping, think about what you should buy. These vegetables are all biological. You can get many kind of vegetables according to season. The vegetables of this boxes are different every week. It’s really nice system. 
#lumix #lumixgf7 #photo #photography #instagood #instaphoto #instafood #instalike #netherlands #europe #agriculture #vegetables #organic #organicvegetables #organicveggies #organicfood #bio #hoevedoelwyck #bioaanhuis #foodbox #organicfoodbox #jaec #海外農業研修 #トビタテ留学japan #農業 #野菜 #オランダ #ヨーロッパ #オーガニック
今週のベジボックス🥕🥦🍅 毎週中身が変わります うちがつめたあとドライバーさんたちがお家まで運びます . This week’s vegetables box tomato, cabbage, white carrots, radishes, rucola,,, These boxes are delivered to customer’s home by nice drivers. You don’t need to go shopping, think about what you should buy. These vegetables are all biological. You can get many kind of vegetables according to season. The vegetables of this boxes are different every week. It’s really nice system. #lumix  #lumixgf7  #photo  #photography  #instagood  #instaphoto  #instafood  #instalike  #netherlands  #europe  #agriculture  #vegetables  #organic  #organicvegetables  #organicveggies  #organicfood  #bio  #hoevedoelwyck  #bioaanhuis  #foodbox  #organicfoodbox  #jaec  #海外農業研修  #トビタテ留学japan  #農業  #野菜  #オランダ  #ヨーロッパ  #オーガニック 
Had to have bloods taken recently to test for intrahepatic cholestasis of pregnancy (icp) which thankfully came bk all clear but they did pick up that I am anemic 🙄 hence the tiredness... so instead of taking iron tablets which are known to cause constipation, diarrhea, nausea & stomach pain I have been juicing vegetables regularly and taking cacao as this has a great source of iron, potassium, copper & magnesium. I've also been taking wheatgrass as this is high in iron & helps to reduce tiredness and fatigue and lastly my not so favorite due to the taste & smell 😣 spirulina powder, this is incredibly high in protein & a good source of antioxidants & B- vitamins. Its one of the most potent nutrient sources available!! .
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#icp #anemic #anemia #juicing #juicecleanse #greenveggies #organic #organicveggies #cacao #wheatgrass #wheatgrassshot #spirulina #phillips #phillipsjuicer
Had to have bloods taken recently to test for intrahepatic cholestasis of pregnancy (icp) which thankfully came bk all clear but they did pick up that I am anemic 🙄 hence the tiredness... so instead of taking iron tablets which are known to cause constipation, diarrhea, nausea & stomach pain I have been juicing vegetables regularly and taking cacao as this has a great source of iron, potassium, copper & magnesium. I've also been taking wheatgrass as this is high in iron & helps to reduce tiredness and fatigue and lastly my not so favorite due to the taste & smell 😣 spirulina powder, this is incredibly high in protein & a good source of antioxidants & B- vitamins. Its one of the most potent nutrient sources available!! . . . #icp  #anemic  #anemia  #juicing  #juicecleanse  #greenveggies  #organic  #organicveggies  #cacao  #wheatgrass  #wheatgrassshot  #spirulina  #phillips  #phillipsjuicer 
If your child’s classroom doesn’t have a garden, what about at home? My daughter’s class yesterday had their monthly class luncheon with fresh organic vegetables started from seeds. The joy of eating fresh lettuce, cilantro, spinach, peas and basil!
If your child’s classroom doesn’t have a garden, what about at home? My daughter’s class yesterday had their monthly class luncheon with fresh organic vegetables started from seeds. The joy of eating fresh lettuce, cilantro, spinach, peas and basil!
Fun in the kitchen! I picked up some of this gorgeous purple asparagus yesterday at @chesapeakes_bounty_northbeach, fresh from a farm close to me, @swann_farms in Owings, MD. I love shopping local and supporting small businesses. Shout out to my handsome and talented hubby for making the incredible hardwood cutting board 😁
Fun in the kitchen! I picked up some of this gorgeous purple asparagus yesterday at @chesapeakes_bounty_northbeach, fresh from a farm close to me, @swann_farms in Owings, MD. I love shopping local and supporting small businesses. Shout out to my handsome and talented hubby for making the incredible hardwood cutting board 😁
Absolutely gorgeous day for a visit to the farm at @clemsonuniversity to drop off the Spring issue! #donotdisturb  the #organicveggies #eudailypic
Excited to get our weekly surprise from Refresh Appalachia. Now to figure out something healthy to do with it. #organicveggies #refreshappalachia
Yum yum. Healthy lunch. #이쪽 #이쭉이쭉 #tomatoes #grapetomatoes #organicveggies #healthyfood #healthylunch @supertannerg want some?
When you're #craving for some Eggplant Caponata and don't feel like going out to find the best spot in the Bay to get it... You:  #makeityourself !!!!
#eeeeeats #yummyinmytummy #eggplant 
#doubleolivebread #organicveggies
Fresh produce from @kranskloof sweet potatoes, garlic, green beans, rosemary black basil, thyme, passionfruit 🍠🥦🥕🌶🥒🍋 #organicveggies #farmfresh #eatwell #food #kransklooffarm #kwazulunatal #healthyliving #vegetables #freshveggies #livelifewell #supportourfarmers
Of course I 🧡 a good old #heatwave!! I had forgotten for a moment there what warm weather felt like!! ☀️☀️☀️☀️
Of course I 🧡 a good old #heatwave !! I had forgotten for a moment there what warm weather felt like!! ☀️☀️☀️☀️
This plate was so heavy with food I nearly dropped it! When it's loaded with this much good food that's basically never a bad thing! 😉
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I have been trying to follow the 2 day on / 5 day off version of the fast diet for several weeks now. Notice I said "trying" lol. I was following this plan for several months and totally loving it. But fell off of it over the holidays and have not been able to quite pick it back up yet. I'm wondering if it's the colder weather?? Anyone else follow this version of #intermitentfasting ?
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Anywhoo, here's the low down in this salad that blew my attempt to IF today:
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bed o' greens
nitrate free bacon @arcticfoods 
broccoli, green beans and sweet potato rounds fried in the bacon grease
goat cheese crumbles
@artisantropic sweet plantain chips, crumbled
guac mash
topped w homemade AIP ranch dressing @hewontknowitspaleo .
omg get in my belly NOW!
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#eatpretty #healthyfoodporn #autoimmuneprotocol #aipreintro #hashimotosdisease #healthygut #leakygut #adrenalfatiguerecovery #spoonies #chronicillnesswarrior #letscreatethesweetlife #greenmama #aipblogger #njfoodie #eatlocalnj #organicmeat #organicveggies #eatmoreveggiesthanavegetarian
This plate was so heavy with food I nearly dropped it! When it's loaded with this much good food that's basically never a bad thing! 😉 . I have been trying to follow the 2 day on / 5 day off version of the fast diet for several weeks now. Notice I said "trying" lol. I was following this plan for several months and totally loving it. But fell off of it over the holidays and have not been able to quite pick it back up yet. I'm wondering if it's the colder weather?? Anyone else follow this version of #intermitentfasting  ? . Anywhoo, here's the low down in this salad that blew my attempt to IF today: . bed o' greens nitrate free bacon @arcticfoods broccoli, green beans and sweet potato rounds fried in the bacon grease goat cheese crumbles @artisantropic sweet plantain chips, crumbled guac mash topped w homemade AIP ranch dressing @hewontknowitspaleo . omg get in my belly NOW! . #eatpretty  #healthyfoodporn  #autoimmuneprotocol  #aipreintro  #hashimotosdisease  #healthygut  #leakygut  #adrenalfatiguerecovery  #spoonies  #chronicillnesswarrior  #letscreatethesweetlife  #greenmama  #aipblogger  #njfoodie  #eatlocalnj  #organicmeat  #organicveggies  #eatmoreveggiesthanavegetarian 
Rhubarb starts are in! Gimme all the Rhubarb!
▫️rhubarb pie 🥧
▫️rhubarb crisp 🍴
▫️rhubarb sauce 🥣
▫️rhubarb wine 🍷
▫️rhubarb cake 🎂
▫️rhubarb ice cream 🍦
? Did I miss any ? 👀
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#ourhomefarm #birchbay #weboughtthefarm ##farmlife #farmersmarket #fixerupper #remodel #blueberries #strawberries #raspberries #berryfarm #organic #organicberries #whatcomcounty #organicveggies #currents #fresheggs #farmfresh #blainewa #bellingham #pnw #upperleft #rhubarb
Rhubarb starts are in! Gimme all the Rhubarb! ▫️rhubarb pie 🥧 ▫️rhubarb crisp 🍴 ▫️rhubarb sauce 🥣 ▫️rhubarb wine 🍷 ▫️rhubarb cake 🎂 ▫️rhubarb ice cream 🍦 ? Did I miss any ? 👀 . . . . #ourhomefarm  #birchbay  #weboughtthefarm  ##farmlife  #farmersmarket  #fixerupper  #remodel  #blueberries  #strawberries  #raspberries  #berryfarm  #organic  #organicberries  #whatcomcounty  #organicveggies  #currents  #fresheggs  #farmfresh  #blainewa  #bellingham  #pnw  #upperleft  #rhubarb 
Beautiful healthy lettuce, kale, onion, kohlrabi, and other organic seedlings are now 30% off this Friday and Saturday at the Garden Store. #organic #organicgarden #organicgardening #organicveggies #growyourown
We had several tomato sightings in the high tunnel this morning. Even with this crazy weather, summer must be just around the corner!

#tomatoes #eatlocal #eatyourveggies #farmersmarket #marketgarden #organicfarming #organicveggies #organicfruit #organic @hfmlocalgrown