🗺 T H E 🏞 P A T H....
OK guys waxing a little bit philosophic this Sunday.
But after weeks of feeling awful...my Energy is starting to return! 🙌More on that later! But today as I was talking to a dear friend of mine I said “I need to harness this energy and go do something with it” so with her blessing-I did...I went on an exploratory walk around my beautiful neighborhood.
And while Aengus & I were out and about I spotted what appeared to be a path: but it wasn’t well marked. for weeks I’ve been very curious about what was back there... not sure if it was private property so I had hesitated but today my curiosity got the best of me.
So, we took the chance & discovered a lovely new little path near our 🏖 beach.
As we continued on our little journey- I noticed all kinds of wonderful things!
Gorgeous blooming 🌹 roses...a beautiful sky. And as we went along our familiar beach path an amazing ladybug 🐞 landed on Aengus’ back!
Here’s my takeaway... once in a while take the road less traveled even if it’s in your own every day life you never know what little adventures and surprises await!
When you kick off your shoes & in my (case flip-flops) a beautiful world 🌎 is waiting for you to notice.
If I could only remember the name of this appetizer but it was a quail kebob at this delightful Indian restaurant in Piccadilly, London. It was so fresh and flavorful! #indianfood#piccadilly#piccadillycircus
I had some really delicious vegan food at @thebutchersdaughter_official in Nyc the other night. I tried the cauliflower veggie pizza topped with cashew mozzarella and also the warm quinoa salad with a side of lemon roasted asparagus. Love trying out new healthy restaurants in the city. There are so many! What are some of your fav spots? #gottoglow ✨
Literally danced the night away last night and now I’m sleep walkin into the day haha. But we had so much fun celebrating! It’s been a hot minute since I had a tuna salad salad so this had to happen for lunch 🙆🏼♀️ I loooove adding fresh herbs to my dishes, it seriously takes the flavor profile to ANOTHA level! So if you’re bored of your typical meals, change up the seasoning and I incorporate more fresh herbs! #runningcarroteats •
Organic 50/50 blend + @safecatchfoods tuna (mixed with @hopefoods hummus, spicy mustard, s & p, fresh dill) + avocado + zoodles + @farmhouseculture kraut + @rhythmsuperfoods beet chips
Bottoms up everyone... a green drink a day keeps your cells SMILING !!! 😺
Instead of even thinking about going to a doctor to fix problems, I focus on well care: filling my body up with good stuff daily so that my body has the fuel to do it’s job and keep me happy + healthy. 💪🏼
And by the way... totally love this place!! Everything is organic and it is the CUTEST space ! @realfoodrealpeopleco 🌱
**And Free shipping!** Getting excited about the Royal Wedding so thought I'd do a special! Place an order with me in the next 24 hours & I'll add an extra treat from the replenish range so you'll be pampered like a princess! 👸🏽💐 (pic from my Brother & SIL's wedding 😍) #giveaway#royalwedding
Lo más bonito de los calorones que nos invaden🌞, son las ensaladas jajaja🥗. Frescas, rápidas, prácticas y mega nutritivas. ¡Oh mai gaaaaa pero no me gusta la lechuga! Yiack!😜. .
Screenshot & Save de esta receta ganadora:
- espinacas (popeye style)
- arúgula (ay sabooor)
- trozos de naranja (obvio)
- mango (más obvio aún)
- aguacate (porque #avolover )
- lechuga morada (pa' darle colors)
- un toque de sal rosa del Himalaya (nice!)
El sabor está de... Ay Jesús de Veracruz! Jajaja
¿Ustedes tienen ensalada favorita para estos calores? Cuéntenme todo ¡Besos!
“What are you so worried about? What causes you stress? Think about when you were young, do you remember getting worried and stressed about things that seemed so important at the time? Now how do you feel about those things?
The issues that felt like life and death, like how the kids didn't give you a fair turn on the playground that day? How do you feel about that now? Do you laugh about it? Does it seem silly? So what are you worried about today? Do you really think it
is any less silly than what you were worried about as a child? Your job- Vapor; your
apartment- Vapor; your school loans- Vapor. Everything and everyone you love and worry about- it's all Vapor. So whatever is causing you stress remember that it's going through the dirt like everything and everyone else.” - vapor, a meditation—the only meditation that truly focuses my anxious heart and takes that energy and places it somewhere else. Reminding me moment by moment that these moments are all vapor. My struggles, my battles, my triumphs, my successes, they are all vapor. Life is a gift and you only get for as long as you get it. Embrace it because one day, it’ll all be vapor.
P L A N T Y 🌱
Look at my cute little hydrangea plant! I ordered him through the mail & he arrived yesterday to join his big sis-my pink (pank for FinnStu💕) hydrangea!
I named him Henry; well because obviously. 🏰And while he won’t bloom until probably year from now I am excited to see if I can keep him thriving I was pretty impressed at how well he arrived in his post 📦 box. Henry’s a Nikko Blue Hydrangea! Any tips are welcomed!
I absolutely love, adore, flowers! They lift my mood. I could live in Gardens!! 🌺💐🌷🌻 Who else loves flowers?? And specifically what kind do you like? there are actually some blooms I don’t care for...ha ha. White lilies creep me out.
Here’s to Plant Henry! May he grow and prosper in his magical kingdom. 👑
Last nights... oh sh*t I don’t have anything in the fridge dinner turned into a fairly healthy and yummy meal. .
1 packet rice ramen from @lotusfoods (obsessed with this healthy ramen) .
Handful of organic greens from @organicgirl .
Homemade peanut sauce with 2 TBS peanut butter, coconut aminos, one clover crushed garlic, one tsp minced ginger, and apple cider vinegar. .
Topped with @traderjoes Everything bagel seasoning 🙌🏼
Somehow these cute little Sweet Pea shoots 🌱made their way into my cart🛒 on my last shopping trip.
I’m usually up for trying new healthy foods but the Mr. & I absolutely HATE 😝peas! It’s one thing we can absolutely agree on. I think the frozen bags of peas & carrots that were microwaved to death we grew up on ruined us! 🤣 Wasn’t sure if they’d taste like peas or not but thought I’d give them a try. I just tossed them in with some organic tiny grape tomatoes, sliced mini cucumbers, carrots (the latter🥕only went in mine cause the Mr. hates carrots too) and sunflower kernels. It made a pretty good salad 🥗 YUMMY♥️
NATURAL IMMUNITY FIX- ⭐Our bodies are adjusting to the change in season and getting used to the cold and damp weather. 🌱Eat seasonal produce to ensure you are getting fresh food high in nutrients. 👍Fresh food are the probiotics for perfect gut health which governs the immune system.
✔Organic food is affordable for everyone at Organic Fix
⭐Try our chock a block vege box for $55
🌱Organic Fix inspires people to use organic food!
The pollen and shift in seasons has been wild here in TN. I was just told the other day that we live in one of the worst pollenated areas. The mountain valley holds it all in. Hence why I haven’t been able to go anywhere with out my oils the past few weeks! Sooo I want to bless YOU and get some oils in your hand. Just to try! The first 10 non Young Living members who comment below or message me will get a sample vial of my seasonal shift blend. READY. SET. GO.
Detox water made with cucumber 🥒 , lemon 🍋, and pineapple for speeding up metabolism, digestion, and clearing up the skin for a healthy glow. You can also do different combos with fresh grated ginger, grapefruit, mint leaves, orange 🍊, etc. Great way to flush toxins and feel your best #gottoglow