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Happy #earthday ! 🌏 What is one thing you regularly do to help the environment? I like to cut down on meat consumption. Here’s one of my favorite #plantbased #vegan recipes- spicy black beans and quinoa. It’s cheap, hearty, super nutritious, and packed with flavor. I like mine topped with avocado, sour cream, and hot sauce. Or you can put it in a burrito for quick #mealprep lunches! Search for the recipe on bowlofdelicious.com 😊
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#vegetarian #quinoa #blackbeans #healthyfood #meatlessmonday #omnivore #foodblogfeed #buzzfeast #yahoofood #bowlofdelicious #austin360cooks #forkyeah #gloobyfood #foodandwine #foodwinewomen #thekitchn #thenewhealthy
Happy #earthday  ! 🌏 What is one thing you regularly do to help the environment? I like to cut down on meat consumption. Here’s one of my favorite #plantbased  #vegan  recipes- spicy black beans and quinoa. It’s cheap, hearty, super nutritious, and packed with flavor. I like mine topped with avocado, sour cream, and hot sauce. Or you can put it in a burrito for quick #mealprep  lunches! Search for the recipe on bowlofdelicious.com 😊 . . . . #vegetarian  #quinoa  #blackbeans  #healthyfood  #meatlessmonday  #omnivore  #foodblogfeed  #buzzfeast  #yahoofood  #bowlofdelicious  #austin360cooks  #forkyeah  #gloobyfood  #foodandwine  #foodwinewomen  #thekitchn  #thenewhealthy 
Tried this delicious looking vegan chicken burger...... tasted like garbage.. #wherethemeat #omnivore #carnivore
This is a perfect 0.85 pounds of Boerewors from the folks at @lowryhillmeats  Pork, beef, red wine, coriander, allspice. Mmmm. Thanks for the late supper, LHM!! #sausage #pork #forcemeat #grind #meatshop #butchershop #charcuterie #eatbetter #buybetter #notvegan  #grilledmeats #grilledsausage #612 #omnivore #springgrilling #webergrills #bbqsausage #supportlocal #grills #gasgrill #charcoalgrill #carnivore
Got some really great Pho today at a super cute place in northeast Portland. Definitely will be coming back for more. The portion size is HUGE. #foodie #pho #vietnamesefood #portland #noodles #veggie #thaifood #foodporn #steamy #datenight #pdx #foodaddict #omnivore #healthyfood #food #wecute
WEAKNESS ! 
#Repost @bothrops1 with @get_repost
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Negroni O'clock.  Same batch and same glasses. One looks better and tastes better.  You buy good glassware and better spirits. You even keep your sweet vermouth in the fridge (if not, start). It's time to up your ice game. It's noticeable. You're welcome. #firstworldproblem123567 #onetoonetoone #negroni #negroniporn#negroni #gin #campari #vermouth #cocktail #perfectsipper #youshouldbehere #mixology #bartender #stirrednotshaken #tipple #paleo #bitters  #ice #salad #fruit #perfection #cocktailporn #loveyourliver #omnivore #glutenfree #hydrate #mplsfoodie
WEAKNESS ! #Repost  @bothrops1 with @get_repost ・・・ Negroni O'clock. Same batch and same glasses. One looks better and tastes better. You buy good glassware and better spirits. You even keep your sweet vermouth in the fridge (if not, start). It's time to up your ice game. It's noticeable. You're welcome. #firstworldproblem123567  #onetoonetoone  #negroni  #negroniporn #negroni  #gin  #campari  #vermouth  #cocktail  #perfectsipper  #youshouldbehere  #mixology  #bartender  #stirrednotshaken  #tipple  #paleo  #bitters  #ice  #salad  #fruit  #perfection  #cocktailporn  #loveyourliver  #omnivore  #glutenfree  #hydrate  #mplsfoodie 
Let’s eat. #omnivore
Negroni O'clock.  Same batch and same glasses. One looks better and tastes better.  You buy good glassware and better spirits. You even keep your sweet vermouth in the fridge (if not, start). It's time to up your ice game. It's noticeable. You're welcome. #firstworldproblem123567 #onetoonetoone #negroni #negroniporn#negroni #gin #campari #vermouth #cocktail #perfectsipper #youshouldbehere #mixology #bartender #stirrednotshaken #tipple #651 #612 #vegan #paleo #bitters  #ice #salad #fruit #perfection #cocktailporn #loveyourliver #omnivore #glutenfree #hydrate #mplsfoodie
Negroni O'clock. Same batch and same glasses. One looks better and tastes better. You buy good glassware and better spirits. You even keep your sweet vermouth in the fridge (if not, start). It's time to up your ice game. It's noticeable. You're welcome. #firstworldproblem123567  #onetoonetoone  #negroni  #negroniporn #negroni  #gin  #campari  #vermouth  #cocktail  #perfectsipper  #youshouldbehere  #mixology  #bartender  #stirrednotshaken  #tipple  #651  #612  #vegan  #paleo  #bitters  #ice  #salad  #fruit  #perfection  #cocktailporn  #loveyourliver  #omnivore  #glutenfree  #hydrate  #mplsfoodie 
Amphicyonidae are an extinct family of mammalian carnivores that roamed Europe, Asia, Africa, and North America around 14 to 37 Ma. Amphicyonidae are often referred to as “Bear dogs” due to their dog-like teeth and head morphology (shape), and their bear-like claws, body, and gait (manner of walking). It is presumed that they evolved from a wolf-like ancestor, and may have even had an omnivorous diet. They can also reach up to almost 7 ft long! Their fossils have been found really near us Californians, like the Mojave Desert and Barstow Formation! 
Come see for yourself, we have one here at the Alf Museum’s Hall of Footprints! #beardog #amphicyonidae #fossil #paleontology #womeninstem #museumlife #sundayatthemuseum #mammal #carnivore #omnivore #minoritiesinscience
Amphicyonidae are an extinct family of mammalian carnivores that roamed Europe, Asia, Africa, and North America around 14 to 37 Ma. Amphicyonidae are often referred to as “Bear dogs” due to their dog-like teeth and head morphology (shape), and their bear-like claws, body, and gait (manner of walking). It is presumed that they evolved from a wolf-like ancestor, and may have even had an omnivorous diet. They can also reach up to almost 7 ft long! Their fossils have been found really near us Californians, like the Mojave Desert and Barstow Formation! Come see for yourself, we have one here at the Alf Museum’s Hall of Footprints! #beardog  #amphicyonidae  #fossil  #paleontology  #womeninstem  #museumlife  #sundayatthemuseum  #mammal  #carnivore  #omnivore  #minoritiesinscience 
Some of my creations from summer 2017! #cheflife🔪 #chefplateform #food #foodporn #food4life #delicious #omnivore
Happy Earth Day! 🌍🌎🌏
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Hi #omnivore friends 👋🏾 as you can plan your meals for the rest of the week, please consider participating in #meatlessmonday ...it’ll give you the chance to experience just how ✨epic✨ vegan food can be AND you’ll be helping the environment that loves you and wants you to thrive continue to love you and help you thrive.
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#veganaf #vegangang #ganggang #plantbaseddiet #plantbased #plantbasedfood #veganfood #earthday #happyearthday #vegansofig #plantbasedshawty #theplantbasedshawty #foodporn #earthdayeveryday #whatveganseat #foodie #plantfoods #veganismisthefuture #crueltyfree #blackvegans #eatlikeyougiveafuck #poweredbyplants #veganfoodie #plantpower #plantprotein
Happy Earth Day! 🌍🌎🌏 ••• Hi #omnivore  friends 👋🏾 as you can plan your meals for the rest of the week, please consider participating in #meatlessmonday  ...it’ll give you the chance to experience just how ✨epic✨ vegan food can be AND you’ll be helping the environment that loves you and wants you to thrive continue to love you and help you thrive. ••• #veganaf  #vegangang  #ganggang  #plantbaseddiet  #plantbased  #plantbasedfood  #veganfood  #earthday  #happyearthday  #vegansofig  #plantbasedshawty  #theplantbasedshawty  #foodporn  #earthdayeveryday  #whatveganseat  #foodie  #plantfoods  #veganismisthefuture  #crueltyfree  #blackvegans  #eatlikeyougiveafuck  #poweredbyplants  #veganfoodie  #plantpower  #plantprotein 
You know those rare days when work and ideas seem endless but instead of overwhelming it feels awesome? More of that this week, please...#sundayspeedlunch #healthyfood #realfood #realcooks #eattogrow #health #fitness #wellness #wellbeing #nutrition #nutritionist #registereddietitian #homecooking #healthyfood #leftovers #vegan #vegetarian #omnivore #plantbased #atlcooks #healthyrecipes
Dr. Robert Morse speaks on humans not being omnivores. (Part 1/2) The word omnivore derives from the Latin omnis (all), and vora, from vorare, (to eat or devour), having been coined by the French and later adopted by the English in the 1800s. Traditionally the definition for omnivory was entirely behavioral by means of simply "including both animal and vegetable tissue in the diet.” Here is what Arnold Ehret has to say:

Fasting When Used in Connection With the Mucusless Diet Healing System

As I have stated before, I am no longer in favor of long fasts. In fact it may become criminal to let a patient fast for 30 or 40 days on water contracting the avenues of circulation, which are continually filled up more and more with mucus and by dangerous old drugs and poisons, and at the same time rotten blood from his old “stock” in fact actually starving form necessary vital food elements. No one can stand a fast of that kind without disadvantage or without harming his vitality.

If fasting is to be used at all, then start at first with the non-breakfast plan; then follow with the 24-hour fast for a while; then gradually increase up to 3, 4 or 5-day fasts, eating between fasts for 1, 2, 3 or 4 days a mucusless diet, combined individually as an elimination adjustment, and at the same time supplying and rebuilding the body continually with and by the best elements contained in and found only in mucusless foods.

Through such an intermittent fast the blood is gradually improved, regenerated, can more easily stand the poisons and waste, and is able at the same time to dissolve and eliminate “disease depos­its” from the deepest tissues of the body; deposits that no doctor ever dreamed existed, and that no other method of healing has ever discovered or can ever remove.[Spira160]

This, then, is the Mucusless Diet Healing System, with fasting an essential part of it. Continue reading in the comment section below. 👇🏼 #drrobertmorse #arnoldehret #fasting #mucus #alkaline #omnivore #frugivore #health #food #naturopath
Dr. Robert Morse speaks on humans not being omnivores. (Part 1/2) The word omnivore derives from the Latin omnis (all), and vora, from vorare, (to eat or devour), having been coined by the French and later adopted by the English in the 1800s. Traditionally the definition for omnivory was entirely behavioral by means of simply "including both animal and vegetable tissue in the diet.” Here is what Arnold Ehret has to say: Fasting When Used in Connection With the Mucusless Diet Healing System As I have stated before, I am no longer in favor of long fasts. In fact it may become criminal to let a patient fast for 30 or 40 days on water contracting the avenues of circulation, which are continually filled up more and more with mucus and by dangerous old drugs and poisons, and at the same time rotten blood from his old “stock” in fact actually starving form necessary vital food elements. No one can stand a fast of that kind without disadvantage or without harming his vitality. If fasting is to be used at all, then start at first with the non-breakfast plan; then follow with the 24-hour fast for a while; then gradually increase up to 3, 4 or 5-day fasts, eating between fasts for 1, 2, 3 or 4 days a mucusless diet, combined individually as an elimination adjustment, and at the same time supplying and rebuilding the body continually with and by the best elements contained in and found only in mucusless foods. Through such an intermittent fast the blood is gradually improved, regenerated, can more easily stand the poisons and waste, and is able at the same time to dissolve and eliminate “disease depos­its” from the deepest tissues of the body; deposits that no doctor ever dreamed existed, and that no other method of healing has ever discovered or can ever remove.[Spira160] This, then, is the Mucusless Diet Healing System, with fasting an essential part of it. Continue reading in the comment section below. 👇🏼 #drrobertmorse  #arnoldehret  #fasting  #mucus  #alkaline  #omnivore  #frugivore  #health  #food  #naturopath 
Dr. Robert Morse speaks on humans not being omnivores. (Part 2/2) The word omnivore derives from the Latin omnis (all), and vora, from vorare, (to eat or devour), having been coined by the French and later adopted by the English in the 1800s. Traditionally the definition for omnivory was entirely behavioral by means of simply "including both animal and vegetable tissue in the diet.” Here is what Arnold Ehret has to say:

Fasting When Used in Connection With the Mucusless Diet Healing System

As I have stated before, I am no longer in favor of long fasts. In fact it may become criminal to let a patient fast for 30 or 40 days on water contracting the avenues of circulation, which are continually filled up more and more with mucus and by dangerous old drugs and poisons, and at the same time rotten blood from his old “stock” in fact actually starving form necessary vital food elements. No one can stand a fast of that kind without disadvantage or without harming his vitality.

If fasting is to be used at all, then start at first with the non-breakfast plan; then follow with the 24-hour fast for a while; then gradually increase up to 3, 4 or 5-day fasts, eating between fasts for 1, 2, 3 or 4 days a mucusless diet, combined individually as an elimination adjustment, and at the same time supplying and rebuilding the body continually with and by the best elements contained in and found only in mucusless foods.

Through such an intermittent fast the blood is gradually improved, regenerated, can more easily stand the poisons and waste, and is able at the same time to dissolve and eliminate “disease depos­its” from the deepest tissues of the body; deposits that no doctor ever dreamed existed, and that no other method of healing has ever discovered or can ever remove.[Spira160]

This, then, is the Mucusless Diet Healing System, with fasting an essential part of it. Continue reading in the comment section below. 👇🏼 #drrobertmorse #arnoldehret #fasting #mucus #alkaline #omnivore #frugivore #health #food #naturopath
Dr. Robert Morse speaks on humans not being omnivores. (Part 2/2) The word omnivore derives from the Latin omnis (all), and vora, from vorare, (to eat or devour), having been coined by the French and later adopted by the English in the 1800s. Traditionally the definition for omnivory was entirely behavioral by means of simply "including both animal and vegetable tissue in the diet.” Here is what Arnold Ehret has to say: Fasting When Used in Connection With the Mucusless Diet Healing System As I have stated before, I am no longer in favor of long fasts. In fact it may become criminal to let a patient fast for 30 or 40 days on water contracting the avenues of circulation, which are continually filled up more and more with mucus and by dangerous old drugs and poisons, and at the same time rotten blood from his old “stock” in fact actually starving form necessary vital food elements. No one can stand a fast of that kind without disadvantage or without harming his vitality. If fasting is to be used at all, then start at first with the non-breakfast plan; then follow with the 24-hour fast for a while; then gradually increase up to 3, 4 or 5-day fasts, eating between fasts for 1, 2, 3 or 4 days a mucusless diet, combined individually as an elimination adjustment, and at the same time supplying and rebuilding the body continually with and by the best elements contained in and found only in mucusless foods. Through such an intermittent fast the blood is gradually improved, regenerated, can more easily stand the poisons and waste, and is able at the same time to dissolve and eliminate “disease depos­its” from the deepest tissues of the body; deposits that no doctor ever dreamed existed, and that no other method of healing has ever discovered or can ever remove.[Spira160] This, then, is the Mucusless Diet Healing System, with fasting an essential part of it. Continue reading in the comment section below. 👇🏼 #drrobertmorse  #arnoldehret  #fasting  #mucus  #alkaline  #omnivore  #frugivore  #health  #food  #naturopath 
Sunday Lunch! Miso honey chicken, sauteéd spinach, and roasted root vegetables.

#chicken #miso #honey #spinach #onion #sweetpotato #roastedveggies #lunch #weekend #relax #mellow #tasty #omnivore #eatplants
40% of post-harvest foods go to waste each year- that's $1 TRILLION a year globally. But the majority happens in the U.S. Making broth is one of my favorite ways to reduce my personal #foodwaste- my follower @hippiewithkitties shared the awesome idea of gradually storing veggie scraps in a freezer bag until it's full enough for a broth party in the Crock-Pot with water and salt for at least 48 hours. I also add in bones leftover from our #omnivore meals that have been roasted in the ovens for extra flavor. 🌎 #happyearthday to all my fellow foodie friends and let me know if you have any other tips for saving money and wasted food!
40% of post-harvest foods go to waste each year- that's $1 TRILLION a year globally. But the majority happens in the U.S. Making broth is one of my favorite ways to reduce my personal #foodwaste - my follower @hippiewithkitties shared the awesome idea of gradually storing veggie scraps in a freezer bag until it's full enough for a broth party in the Crock-Pot with water and salt for at least 48 hours. I also add in bones leftover from our #omnivore  meals that have been roasted in the ovens for extra flavor. 🌎 #happyearthday  to all my fellow foodie friends and let me know if you have any other tips for saving money and wasted food!
Encore 1 semaine pour profiter de ce menu, agneau fermier du Limousin / artichaut / cédrat / ail des ours / curry copyright @alleycat_photograph #labijouterie#lyon#omnivore#foodporn#foodforlife#
I'm doing #tastesuccesskickstart with you too! Just printed off Week 1 meal plan and shopping list and going through my fridge and pantry before I head to the supermarket to stock up for the week ahead.

#mealplanningforthewin #wholefoods #omnivore #nutritionist #foodnerd #accountability #befiercehealth
HAPPY EARTH DAY🌍
Celebrating #earthday with eating @ichoc_vegan_chocolate and watching @cowspiracys.
HAPPY EARTH DAY🌍 Celebrating #earthday  with eating @ichoc_vegan_chocolate and watching @cowspiracys.
#tastesuccesskickstart starts tomorrow! Last day to register! More info in stories and link in profile 👆👆👆 #mealplanning #wholefoods #springclean #nutritionist #omnivore #befiercehealth
At it again. Same old #veggie problem. Stakes even higher as I #cook for more people than ever before. I like meat but I don't love it and I don't love it's results on my body. But I'm also too tired and busy and cheap to make 2 #dinners. I'm trying to think of more filling sides than corn and carrots. So I can just stick to those and eat around everyone else's dinner. Ideas? I got beans and peas ok. So basically I'm thinking a 3 sides dinner option 🤔
At it again. Same old #veggie  problem. Stakes even higher as I #cook  for more people than ever before. I like meat but I don't love it and I don't love it's results on my body. But I'm also too tired and busy and cheap to make 2 #dinners . I'm trying to think of more filling sides than corn and carrots. So I can just stick to those and eat around everyone else's dinner. Ideas? I got beans and peas ok. So basically I'm thinking a 3 sides dinner option 🤔
I eat salad for lunch every day. I love salad, but I definitely find that I get bored if I don't spice up my dressings. Excited to try these this week!!
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#salad #veggies #lettuce #rabbitfood #omnivore #annies #lucini #saladdressing #lunch #yum #healthyfood #eatclean
Delicious brunch tapas and a make-your-own mimosa bar! (Love the pomegranate seeds.) Think I need a salad for dinner... #brunch #mimosa #eggsbenedict #tapas #delicious #omnivore #inmanpark #eateratlanta #atlantadining
Today on Rat Sits on Shoulder, Eats Things: Shrimp, tail first. #fieveltherat #spoiled #omnivore #ThinksHeIsAnAlrightGuy #rats #ratsofinstagram #ratties #ratsitsonshouldereatsthings
HAPPY EARTH DAY ♥🌍⠀
FARMER's MARKETs ARE LiFE. Ultimate favorite activity to do on a Saturday or Sunday morning. Super clutch discovery was this quaint alleyway Farmer's Market surrounded with gorgeous hanging plants, flowers, homemade pickled veg, fresh fruits, & fresh veg tucked between red brick buildings ran by this kind older Italian Man.⠀
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*Pro Tip: make healthy eating FUN by visiting farmer's markets and trying all the new produce that time of year. grab your favorites and new discoveries, go home and whip up a delicious brunch with your favorite humans. beauty of fresh veg, you can eat it raw with no cooking needed!⠀
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@erfganic i’m completing the #erfdaychallenge by eating ONLY VEGGIEZ and using ZERO PLASTIC! let’s do this🤘🏽⠀
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#tastetherainbow #vegetables #fruit #plantfocused #vegan #vegetarian #omnivore #health #healthyeats #gains #earthcrunch #fruitful #veggietales #eatgoodfood #eatgoodfeelgood #farmersmarkets #farmermarket #quaint #favoriteactivity #summertimevibes #plants #eatyourplants #smelltheflowers
HAPPY EARTH DAY ♥🌍⠀ FARMER's MARKETs ARE LiFE. Ultimate favorite activity to do on a Saturday or Sunday morning. Super clutch discovery was this quaint alleyway Farmer's Market surrounded with gorgeous hanging plants, flowers, homemade pickled veg, fresh fruits, & fresh veg tucked between red brick buildings ran by this kind older Italian Man.⠀ ⠀ *Pro Tip: make healthy eating FUN by visiting farmer's markets and trying all the new produce that time of year. grab your favorites and new discoveries, go home and whip up a delicious brunch with your favorite humans. beauty of fresh veg, you can eat it raw with no cooking needed!⠀ ⠀ @erfganic i’m completing the #erfdaychallenge  by eating ONLY VEGGIEZ and using ZERO PLASTIC! let’s do this🤘🏽⠀ ________________________________⠀ #tastetherainbow  #vegetables  #fruit  #plantfocused  #vegan  #vegetarian  #omnivore  #health  #healthyeats  #gains  #earthcrunch  #fruitful  #veggietales  #eatgoodfood  #eatgoodfeelgood  #farmersmarkets  #farmermarket  #quaint  #favoriteactivity  #summertimevibes  #plants  #eatyourplants  #smelltheflowers 
Returning to my #paleo roots and setting myself up for a few more meals at the same time! 🥗🥑🍅🥦🥒 +🥚🥚🥚
Lottsa veggies+ Eggs ❌🧀❌
No cheese cuz I’ve got recordings to do today and I don’t want to be all GOOBERY! *
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#lowcarb #fightinginsulinresistance #nutrition #keto #healthyliving #omnivore
Sunday, yummy Sunday! 🥓🥞🍩☕️🥚🍔🍟🌮🍺🍞🥘🥂🌶🥧🍌🍾🍓🌈☀️#glutenfree #vegan #vegetarian #omnivore #paleo #keto #waffles #pancakes #sunday #breakfast #brunch #lunch #coffee #bacon #donuts #sundialcafeeugene #eugene #eugeneoregon #oregon
FOOD DORK OUT. Food waste, money waste, and other reasons why you might not buy enough produce at the grocery each week, but fresh produce is not so delicate as you’re thinking.... I ignored this pomegranate until it was shriveled and leathery- no time to cut it, wondering why I bought it- BUT- it cured to middle eastern perfection as it perched on my counter waiting for me to find 10 minutes to seed it. Clients often tell me they hate wasting aging fruits/veg, but usually you can find a home in a stir fry or soup for the weariest refrigerator tenants. And if all else fails, use the back up plan I learned from my sister- stash it in the freezer for a rainy day cook fest. #realcooks #realfood #health #nutrition #fitness #wellness #wellbeing #nutritionist #registereddietitian #healthykids #kidsinthekitchen #eatinghealthy #healthyfood #eattogrow #vegan #vegetarian #omnivore #homecooking
FOOD DORK OUT. Food waste, money waste, and other reasons why you might not buy enough produce at the grocery each week, but fresh produce is not so delicate as you’re thinking.... I ignored this pomegranate until it was shriveled and leathery- no time to cut it, wondering why I bought it- BUT- it cured to middle eastern perfection as it perched on my counter waiting for me to find 10 minutes to seed it. Clients often tell me they hate wasting aging fruits/veg, but usually you can find a home in a stir fry or soup for the weariest refrigerator tenants. And if all else fails, use the back up plan I learned from my sister- stash it in the freezer for a rainy day cook fest. #realcooks  #realfood  #health  #nutrition  #fitness  #wellness  #wellbeing  #nutritionist  #registereddietitian  #healthykids  #kidsinthekitchen  #eatinghealthy  #healthyfood  #eattogrow  #vegan  #vegetarian  #omnivore  #homecooking 
#baddhaparsvakonasana
#boundsideanglepose

Why not, right?

Like all things, with more practice... repetition...this will improve thus no longer needing the strap. For now, I'm ok with relying on it. A true testament to my #growth in patience.

#evolve #letsgetserious #unleashthefury #portcredit #mississauga #etobicoke #personaltrainer #paleodiet #warriordiet #omnivore #fitness #healthandwellness #noontrickpony #beardyoga #beardstrength #fitover40 #eattoperform #mendoyoga #liftandbend #yogainpjs
#baddhaparsvakonasana  #boundsideanglepose  Why not, right? Like all things, with more practice... repetition...this will improve thus no longer needing the strap. For now, I'm ok with relying on it. A true testament to my #growth  in patience. #evolve  #letsgetserious  #unleashthefury  #portcredit  #mississauga  #etobicoke  #personaltrainer  #paleodiet  #warriordiet  #omnivore  #fitness  #healthandwellness  #noontrickpony  #beardyoga  #beardstrength  #fitover40  #eattoperform  #mendoyoga  #liftandbend  #yogainpjs 
It may not seem like much, but this #homemade #paleo mango lassi sweetened only with #mangoes & #rawhoney, plus this little @amyskitchen #tofu scramble frozen meal(I only have these like once a year) are really lifting my spirits during this painful flare-up. .
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#omnivore #fruit #smoothie #mangolassi #yogurt #probioticfood #healing #cheatfoods #yesimcheatingwithtofu #soywhat #guthealth #autoimmunewarrior #feelgoodfood
FOOD DORK OUT. Food waste, money waste, and other reasons why you might not buy enough produce at the grocery each week, but fresh produce is not so delicate as you’re thinking.... I ignored this pomegranate until it was shriveled and leathery- no time to cut it, wondering why I bought it- BUT- it cured to middle eastern perfection as it perched on my counter waiting for me to find 10 minutes to seed it. Clients often tell me they hate wasting aging fruits/veg, but usually you can find a home in a stir fry or soup for the weariest refrigerator tenants. And if all else fails, use the back up plan I learned from my sister- stash it in the freezer for a rainy day cook fest. #realcooks #realfood #health #nutrition #fitness #wellness #wellbeing #nutritionist #registereddietitian #healthykids #kidsinthekitchen #eatinghealthy #healthyfood #eattogrow #vegan #vegetarian #omnivore #homecooking
FOOD DORK OUT. Food waste, money waste, and other reasons why you might not buy enough produce at the grocery each week, but fresh produce is not so delicate as you’re thinking.... I ignored this pomegranate until it was shriveled and leathery- no time to cut it, wondering why I bought it- BUT- it cured to middle eastern perfection as it perched on my counter waiting for me to find 10 minutes to seed it. Clients often tell me they hate wasting aging fruits/veg, but usually you can find a home in a stir fry or soup for the weariest refrigerator tenants. And if all else fails, use the back up plan I learned from my sister- stash it in the freezer for a rainy day cook fest. #realcooks  #realfood  #health  #nutrition  #fitness  #wellness  #wellbeing  #nutritionist  #registereddietitian  #healthykids  #kidsinthekitchen  #eatinghealthy  #healthyfood  #eattogrow  #vegan  #vegetarian  #omnivore  #homecooking 
Bresaola in process. Another 3 weeks of air curing and it's ready to go.

Step 1: get a nice beef loin (silverside preferably) and remove all the fat excess if there's any.
Step 2: rub it with a mix of salt, sugar, cloves, bay leaf, fresh crushed garlic, fresh crushed peppercorns, fresh rosemary and a bit of orange and lemon zest. Put the beef in a large container.
Step 3: leave the beef in the dry mix for 5 days (either in your pantry or the fridge) and turn everyday.
Step 4: pour a bottle of red wine over the beef (wet curing) and flip the beef everyday. Do this during 6 days.
Step 5: take the beef out of the wet cure and dry it well with a cloth. You can rub the beef with a bit of vinegar to avoid mold. Note: don't panic if during the next step you see mold popping up, this is absolutely normal but if you want to get rid of it just soak a cloth with vinegar and rub your meat until gone.
Step 6: I prefer to wrap the meat in muslin cloth for a few weeks but you don't need to. Hang it in a dry cupboard/pantry for at least 2 weeks.
Step 7: if you wrapped the meat in muslin it's time to take it out of it and do proper air curing. Rub the meet with a cloth soaked in vinegar and hang it somewhere in your kitchen where there's a nice airflow for at least 3 weeks or so. The longer it cures the more traditional taste it will have.

#curedmeat #bresaola #beef #omnivore #properfood #proper #protein #italian #easy #foodporn #instafood #charcuteria #antipasti #icantwait
Bresaola in process. Another 3 weeks of air curing and it's ready to go. Step 1: get a nice beef loin (silverside preferably) and remove all the fat excess if there's any. Step 2: rub it with a mix of salt, sugar, cloves, bay leaf, fresh crushed garlic, fresh crushed peppercorns, fresh rosemary and a bit of orange and lemon zest. Put the beef in a large container. Step 3: leave the beef in the dry mix for 5 days (either in your pantry or the fridge) and turn everyday. Step 4: pour a bottle of red wine over the beef (wet curing) and flip the beef everyday. Do this during 6 days. Step 5: take the beef out of the wet cure and dry it well with a cloth. You can rub the beef with a bit of vinegar to avoid mold. Note: don't panic if during the next step you see mold popping up, this is absolutely normal but if you want to get rid of it just soak a cloth with vinegar and rub your meat until gone. Step 6: I prefer to wrap the meat in muslin cloth for a few weeks but you don't need to. Hang it in a dry cupboard/pantry for at least 2 weeks. Step 7: if you wrapped the meat in muslin it's time to take it out of it and do proper air curing. Rub the meet with a cloth soaked in vinegar and hang it somewhere in your kitchen where there's a nice airflow for at least 3 weeks or so. The longer it cures the more traditional taste it will have. #curedmeat  #bresaola  #beef  #omnivore  #properfood  #proper  #protein  #italian  #easy  #foodporn  #instafood  #charcuteria  #antipasti  #icantwait 
Cruise from Stockholm to Turku via Åland. 
By the way, this isn't lake,
This is Baltic sea, S E A 🚢

It was my first time to go to Stockholm from Turku and back. 
The view from this cruise is much better than "Helsinki - Stockholm".
Thank you for lovely company to friend LRC🇵🇹 #seafoodcrazy #portuguese #Japanese
#omnivore #porklover
#refreshed #cruise
#weekendcruise #Stockholm
#idontspeakswedish
I hate it when people say that we’re supposed to eat meat. 😒🤚🏼
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#veganmeme #meme #vegan #veganism #plants #eatplants #plantbased #diet #plantbaseddiet #animallover #omnivore #carnivore #human #teeth #facts #veganfacts #vegetarian #animalrights #savetheanimals #savetheplanet
@amano_nz every time is a treat thank you so much for breakfast! Everything from liver to salted caramel donut!! Congrats on metro 2k18!! #foodporn #foodcoma #omnivore #aucklandeats #foodrainbow #hashtag #2postsinoneday #breakingsilence #food #hardlife #eggs #breakfast #dount #thedreamlife #unseenbarista
#saturdaynight @catchsteveston in beautiful Steveston BC! 🍷🍷 We always love to visit during the day but tonight we went out for a family dinner and mother nature put on a spectacular sunset show that kept us entertained until dusk. 🌅🌅 Then we walked through the village, found an ice cream shop that featured @islandfarmsdairy yumminess and enjoyed dessert. 🍦🍦🍦
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1. Crab Cakes - moist and crunchy with perfect heat🦀🦀
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2. Linguine Vongole- lots of clams and packed with flavour! Great portion 🍝
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3. A big rack of ribs generates a big smile from our 8yo gourmand! Served with garlic mash, jalapeño corn bread. 🍽🍽🐖 Lots of pics of our priceless views tonight! 💕💕 We had a fabulous dinner and look forward to returning! The restaurant was busy and the views are awesome. There's a patio overlooking the water and I'm sure it'll be more packed when the temperature goes up!! 🌡⬆ To quote the feedback our 3yo gave our server on his fish and chips, "This is GOOD!" 😊😊👍👍 #onthetable #foodlove #familydinner #eatseafood #eattogether  #eatpork #ribs #omnivore #sunset🌅
#saturdaynight  @catchsteveston in beautiful Steveston BC! 🍷🍷 We always love to visit during the day but tonight we went out for a family dinner and mother nature put on a spectacular sunset show that kept us entertained until dusk. 🌅🌅 Then we walked through the village, found an ice cream shop that featured @islandfarmsdairy yumminess and enjoyed dessert. 🍦🍦🍦 . . 1. Crab Cakes - moist and crunchy with perfect heat🦀🦀 . 2. Linguine Vongole- lots of clams and packed with flavour! Great portion 🍝 . 3. A big rack of ribs generates a big smile from our 8yo gourmand! Served with garlic mash, jalapeño corn bread. 🍽🍽🐖 Lots of pics of our priceless views tonight! 💕💕 We had a fabulous dinner and look forward to returning! The restaurant was busy and the views are awesome. There's a patio overlooking the water and I'm sure it'll be more packed when the temperature goes up!! 🌡⬆ To quote the feedback our 3yo gave our server on his fish and chips, "This is GOOD!" 😊😊👍👍 #onthetable  #foodlove  #familydinner  #eatseafood  #eattogether  #eatpork  #ribs  #omnivore  #sunset 🌅
So I thought the flavours could work: turkey and Brussels sprouts. 
It turns out I took out a pack of lamb mince... uh oh.

To any good mince ragu, it's ideal to add the mince of a skinless pork sausage as it binds the other mince together in a rich, thick, rough sauce.
I'm not much into pork sausages (especially after working with pigs), and I need to improve my iron levels, and I'm a bit quirky when it comes to trying things out...so I subbed a pork sausage for... kangaroo sausages..! I also make my own pasta sauce on the fly - no need for jars if you do this recipe.

Introducing rich lamb ragu with garlicky broccolini and brussels sprout pasta, loaded with stacks of veggies... (and a couple of hidden skinless kangaroo sausages). This is unbelievably good. 
On a scale of one to 5, @davidpadayachee gives this 5 stars! (Thanks bro!) Unlike most things I do, I will actually write this recipe down now while I remember it (plus my bro asked me for it..!) and share it with you.

#kroo #kangaroo #lamb #youllneverlambalone #mla #australianmeat #pasta #italianfood #mytake #foodismypassion #foodismylovelanguage #health #youarewhatyoueat #eatlikeanutritionist #eatlikeadoctor #dranneline #instagood #instalike #instayum #redmeat #omnivore #healthyeating #eatinghealthy #hiddenveggies #yum #partyinmymouth
So I thought the flavours could work: turkey and Brussels sprouts. It turns out I took out a pack of lamb mince... uh oh. To any good mince ragu, it's ideal to add the mince of a skinless pork sausage as it binds the other mince together in a rich, thick, rough sauce. I'm not much into pork sausages (especially after working with pigs), and I need to improve my iron levels, and I'm a bit quirky when it comes to trying things out...so I subbed a pork sausage for... kangaroo sausages..! I also make my own pasta sauce on the fly - no need for jars if you do this recipe. Introducing rich lamb ragu with garlicky broccolini and brussels sprout pasta, loaded with stacks of veggies... (and a couple of hidden skinless kangaroo sausages). This is unbelievably good. On a scale of one to 5, @davidpadayachee gives this 5 stars! (Thanks bro!) Unlike most things I do, I will actually write this recipe down now while I remember it (plus my bro asked me for it..!) and share it with you. #kroo  #kangaroo  #lamb  #youllneverlambalone  #mla  #australianmeat  #pasta  #italianfood  #mytake  #foodismypassion  #foodismylovelanguage  #health  #youarewhatyoueat  #eatlikeanutritionist  #eatlikeadoctor  #dranneline  #instagood  #instalike  #instayum  #redmeat  #omnivore  #healthyeating  #eatinghealthy  #hiddenveggies  #yum  #partyinmymouth 
Braised Eggplant, In Eggplant Miso, Farro, Bollito Broth Onion Flowers #foodbeforeflowers
Braised Eggplant, In Eggplant Miso, Farro, Bollito Broth Onion Flowers #foodbeforeflowers 
Littleberry’s rules of life.
1. Realize that you’re currently hungry
2. Recognize there is herbal sustenance in front of you
3. Eat herbal sustenance
4. Sleep
#pomsky #pomskypuppy #rulesofsurvival #ultimatecuteness #adorable #herbalremedies #omnivore #gardensalad #garden #gardening #survivor
Smoked white suckers, fresh off the smoker! #smokedfish#roughfish #omnivorelife #omnivore #outdooromnivore #eatgood #eatwild
Meat Eater. Packing the beef into my mouth hole, one pellet at a time. #meat #omnivore re #iron #anemic #beef #dinner #nobun #fuckcancer #eat #dontplaywithyourfood #createyourworld #pacmanfood #plated
Preparing salmon to bake in the oven. Salt and pepper, lemon slices on sockeye salmon, then wrap in an aluminum foil packet and cook at 400F for 20 minutes. I serve it with a little sheep yoghurt with dill. #salmon #fishyfish #celiacdisease #foodallergies #nutrientdense #lchf #fattyacids #delicious #easy #omnivore #icanhavethis #eatwell #golong #homecooking
I saw a neighbor walking home when I left the farm... #coastalwilderness #ncoysters #omnivore
Real food, yay! One-pot dinner made with rice pasta, tuna, beets, kale, and a lemon herb dressing. 🌿 #healthyfood #omnivore #omnomnom #quickfood
Today in Jr. Keepers, we learned about Caring for Omnivores! The kids made diets, made enrichment, and learned about animals that eat both plants and meat! #happyhollowzoo #hhpzed #zooclass #jrkeeper #omnivore
Humans are Frugivorous Animals.  We are designed to eat a diet primarily compromised of Fruits.  Whatever fruit appeals to you that is what you should eat.  You don’t have to care about animals to be vegan… even if you just care about your own health then veganism is for you. 🍌🍉🍏🍐🍋🍓🥥🥝🥑🍆🍒🍑
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#veganfortheanimals #dallasanimalsave #thesavemovement #bearwitness #vigil #govegan #frugivore #fruitarian #carnivore #omnivore #herbivore #compassionovercruelty #plantbased #whatthehealth #gamechangers #speciesspecificdiet #forksoverknives #plantpower #drrobertmorse #vegansofinstagram #noexcuseforanimalabuse
Humans are Frugivorous Animals. We are designed to eat a diet primarily compromised of Fruits. Whatever fruit appeals to you that is what you should eat. You don’t have to care about animals to be vegan… even if you just care about your own health then veganism is for you. 🍌🍉🍏🍐🍋🍓🥥🥝🥑🍆🍒🍑 . #veganfortheanimals  #dallasanimalsave  #thesavemovement  #bearwitness  #vigil  #govegan  #frugivore  #fruitarian  #carnivore  #omnivore  #herbivore  #compassionovercruelty  #plantbased  #whatthehealth  #gamechangers  #speciesspecificdiet  #forksoverknives  #plantpower  #drrobertmorse  #vegansofinstagram  #noexcuseforanimalabuse 
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If this ain’t some real shit. Just discovered @wearbarebones this week and their feed got me shook.
🔋 If this ain’t some real shit. Just discovered @wearbarebones this week and their feed got me shook.
I gifted my spouse an artsy fire pit hand forged in West Georgia knowing full well it would be my summer eggplant smoker...
EGGPLANT #1 gets:
Tahini, lemon, raw garlic, cracked pepper & fancy salt.
EGGPLANT #2 gets:
Sour yogurt (unflavored, not or Icelandic or Greek style), dried mint, garlic, cracked pepper & fancy salt.
And Dana gets:
WORKWEEK HAPPINESS when I open the fridge and find something yummy to add to sandwiches, pasta, salads, etc.
#healthyrecipes #realfood #realcooks #homecooking #plantbased #vegan #vegetarian #omnivore #eathealthy #healthyfood #health #fitness #wellness #wellbeing #nutrition #nutritionist #registereddietitian #atlcooks
I gifted my spouse an artsy fire pit hand forged in West Georgia knowing full well it would be my summer eggplant smoker... EGGPLANT #1  gets: Tahini, lemon, raw garlic, cracked pepper & fancy salt. EGGPLANT #2  gets: Sour yogurt (unflavored, not or Icelandic or Greek style), dried mint, garlic, cracked pepper & fancy salt. And Dana gets: WORKWEEK HAPPINESS when I open the fridge and find something yummy to add to sandwiches, pasta, salads, etc. #healthyrecipes  #realfood  #realcooks  #homecooking  #plantbased  #vegan  #vegetarian  #omnivore  #eathealthy  #healthyfood  #health  #fitness  #wellness  #wellbeing  #nutrition  #nutritionist  #registereddietitian  #atlcooks 
4.21.18. You know those people who mind read you, elevate you and have all the magic things to say? #saturdaylunch #takeabreak #wine #friendship #healthyfood #realfood #health #nutrition #fitness #wellness #wellbeing #vegan #vegetarian #omnivore #eathealthy #plantbased #registereddietitian
Tickets are available now on our website for our upcoming Mother’s Day high tea with @bluerosevegan! You don’t want to miss this! Tickets go fast! #vegan or #omnivore or #glutenfreeomnivore available! Only once a year do we bring out all the cute sandwiches and treats on vintage tiered trays :)
Tickets are available now on our website for our upcoming Mother’s Day high tea with @bluerosevegan! You don’t want to miss this! Tickets go fast! #vegan  or #omnivore  or #glutenfreeomnivore  available! Only once a year do we bring out all the cute sandwiches and treats on vintage tiered trays :)
this little 🐊 is #4monthsold today! in rare reptile form, she warmed her blood to 102° and spent the last few days in the hospital on supplemental oxygen 🤒 - she feels way better now and is happily trying to eat everything again! special thanks to @childrenscolo for healing and discharging her in time for the photo 🏩
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#madisaurusrex #dinosaurpjs #carnivore #omnivore #topofthefoodchain
#crocodile or #alligator #whatsthedifference ?
Eat food, not too much, mostly plants. There’s really no better way to sum up healthy eating than the way Michael Pollan laid it out for us. I’ve moved towards a more plant based diet over the past few months because I’ve found it feels better for my digestion. I’m open to the idea that my body can (and probably will) change again and I might need to re-evaluate my diet again at some point, but for now, this is where I am. I’m not calling myself a vegetarian, because I don’t like putting labels on the way I eat. So I’m just eating food, not too much, mostly plants, and I’m feeling really good.
🍃🥦🥕🌶🍓🍋🍌
PS...Blackberries are on sale @wholefoods right now 🙌🏼
Eat food, not too much, mostly plants. There’s really no better way to sum up healthy eating than the way Michael Pollan laid it out for us. I’ve moved towards a more plant based diet over the past few months because I’ve found it feels better for my digestion. I’m open to the idea that my body can (and probably will) change again and I might need to re-evaluate my diet again at some point, but for now, this is where I am. I’m not calling myself a vegetarian, because I don’t like putting labels on the way I eat. So I’m just eating food, not too much, mostly plants, and I’m feeling really good. 🍃🥦🥕🌶🍓🍋🍌 PS...Blackberries are on sale @wholefoods right now 🙌🏼
Excited to hear fabulous @nigellalawson dish on her new cookbook AT MY TABLE! Ready for cuisine inspiration! Thanks @omnivorebooks - w/ @ctacla ⭐️
#cookbook #sf #scene #omnivore #f52grams #foodie #sffoodie #eeeeeats
@ebisubritomart thank you for a wonderful evening filled with good food, wine and sake we will be back.

#foodcoma #foodporn #aucklandeats #colour #vegan #vegeterian #omnivore #japanesefood #asian #foodweekend #hashtag
Smoke em if you got em. #omnivore
La semaine prochaine sera un peu spéciale chez @treat.nantes : semaine à thème, je vous laisse essayer de deviner lequel! 
ET 
vendredi soir aura lieu le premier ApéroTreat 😊

#treatnantes #yummy #faitmaison #produitslocaux #mangerbio #mangerlocal #locavore #mangersain #produitsfrais #legumesbio #produitsbio #gourmand #sain #healthy #sainetgourmand #zerodechet #vegetarien #vegetalien #vegan #omnivore #sansgluten #sanslactose #nantes #restaurant #restaurantnantes #nantescentre #dejeuner #lunch #apero #surprise
La semaine prochaine sera un peu spéciale chez @treat.nantes : semaine à thème, je vous laisse essayer de deviner lequel! ET vendredi soir aura lieu le premier ApéroTreat 😊 #treatnantes  #yummy  #faitmaison  #produitslocaux  #mangerbio  #mangerlocal  #locavore  #mangersain  #produitsfrais  #legumesbio  #produitsbio  #gourmand  #sain  #healthy  #sainetgourmand  #zerodechet  #vegetarien  #vegetalien  #vegan  #omnivore  #sansgluten  #sanslactose  #nantes  #restaurant  #restaurantnantes  #nantescentre  #dejeuner  #lunch  #apero  #surprise 
bone broth with beaver tail, duck & beef bones,  seaweed, last years sun-dried wild shrooms, veggie scraps & rosemary from the greenhouse. making nutritive & healing broths from waste.
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#bonebroth #beavertail #wildinfusedbroth #wildfood #usethewholeanimal #omnivore #wastenot #healyourguts
Found a new burger spot that easily worked its way to #1 in my heart today! #burgerspot #burgerspotting #lunch #charlotte #keto #burgernobun #foodporn #saturdays #happy #foodislife #givemeburgers #beef #omnivore #mooandbrew @mooandbrew
#practicemakesprogress

Just trying to keep the consistency before I look at adding more weight. Today wasn't the best but I know I've got to involve a bit more accessory work. So at the end of the regular training I added an #EMOM of #highpulls
I started with #43kg, by the sixth set I made it to #45kg

I definitely felt my upper back on these. In time, I expect this to improve thus improving the second pull on both #cleans and #snatches

#paleodiet #warriordiet #omnivore #fitness #healthandwellness #beardyoga #beardstrength #fitover40 #eattoperform #mendoyoga #liftandbend #crossfuelblack
#practicemakesprogress  Just trying to keep the consistency before I look at adding more weight. Today wasn't the best but I know I've got to involve a bit more accessory work. So at the end of the regular training I added an #EMOM  of #highpulls  I started with #43kg , by the sixth set I made it to #45kg  I definitely felt my upper back on these. In time, I expect this to improve thus improving the second pull on both #cleans  and #snatches  #paleodiet  #warriordiet  #omnivore  #fitness  #healthandwellness  #beardyoga  #beardstrength  #fitover40  #eattoperform  #mendoyoga  #liftandbend  #crossfuelblack