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I'm not one to ask for much. I try to make ends meet on my own. My poor guy earlier this year was diagnosed with Leukemia. He has been going through chemo for a couple months now and his health is slowly increasing.  However it has been one thing after another. The steroids have caused him to be a diabetic, and recently the diabetes have caused him to have cataracts. I have an appointment made to have his eyes looked at to see what the next step is. I'm doing all that I can to pay for his medical expenses. He is my child and I would do anything for him. I'm reaching out for any help I can get. If you are able to please donate even the littlest bit goes a long way.

https://www.gofundme.com/hopeforzuko

#hopeforzuko #dogdiabetes #dogcancersucks #gofundme #gofundmedonations #mydogismykid #ilovemyfurbaby #fightagainstcancer #lovelife #olddognewtricks #keepfighting
I'm not one to ask for much. I try to make ends meet on my own. My poor guy earlier this year was diagnosed with Leukemia. He has been going through chemo for a couple months now and his health is slowly increasing. However it has been one thing after another. The steroids have caused him to be a diabetic, and recently the diabetes have caused him to have cataracts. I have an appointment made to have his eyes looked at to see what the next step is. I'm doing all that I can to pay for his medical expenses. He is my child and I would do anything for him. I'm reaching out for any help I can get. If you are able to please donate even the littlest bit goes a long way. https://www.gofundme.com/hopeforzuko #hopeforzuko  #dogdiabetes  #dogcancersucks  #gofundme  #gofundmedonations  #mydogismykid  #ilovemyfurbaby  #fightagainstcancer  #lovelife  #olddognewtricks  #keepfighting 
S.o. m.a.n.y. buttons. Potential. And I can't ask my 7yo how to run it. 
#olddognewtricks
S.o. m.a.n.y. buttons. Potential. And I can't ask my 7yo how to run it. #olddognewtricks 
I’m not sure why I bought a pumice stone for this week of #fivedaydiscipline when I already had this perfectly good exfoliator.
I’m not sure why I bought a pumice stone for this week of #fivedaydiscipline  when I already had this perfectly good exfoliator.
Another cracking session with my striking coach @padmansam its coming back. Legs aching like mad after. Need to add a conditioning session in to my week to solve the aching leg problem. #improvement #healthy #olddognewtricks #stilllifeintheolddogyet #thai #punch #kick #elbow #knee #striking
Hung out with our aunt Ruby this past weekend and taught her how to #tongueouttuesday #tot .
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#happytuesday😊 #puglife🐾 #olddognewtricks #ruby #montereyca #montereybay #soringisintheair #justdoit✔️ #workitout #gottagetfit #summerbodygoals
Trying out a looser technique with the side of the pencil only. #olddognewtricks #illustration #drawnfromlife #commuter #peopleoflondon #londoner
At last, dang orchid completed. Next time somebody suggests watercoloring a white pot with white flowers, I will politely decline ;) Thanks for the lesson on Payne’s grey, Joan. Way better than going to Best Buy with the men. #artlesson #artlover #writersofinstagram #artsy #artsyfartsy #artsyfartsybobartsy #olddognewtricks
It took nearly 43 uears, but I've finally learned the correct way to peel a banana. Who knew?!
#banana #peellikeaboss #olddognewtricks #fruity
No contact snatch from EJ
Keep your eyes peeled for these coming to some of you 🤘
I like implementing these in with my more technical athletes to ensure they are don’t correctly but also to get more leg drive out of the athletes and also ensure their turnover is strong.
@4starstrength 
#team4star 
#olddognewtricks .
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 #olympicweightlifting #olympiclifting #snatch #cleanandjerk #squats #weightlifting #gym #fitness #crossfit #usaweightlifting #barbell #womenwholift #menwholift #4starstrength
#coach_adamcheck #michiganweightlifting #coaching #flexibility #mobility #hardwork #earnednotgiven #embracethesuck #michiganweightlifting
No contact snatch from EJ Keep your eyes peeled for these coming to some of you 🤘 I like implementing these in with my more technical athletes to ensure they are don’t correctly but also to get more leg drive out of the athletes and also ensure their turnover is strong. @4starstrength #team4star  #olddognewtricks  . . . . . #olympicweightlifting  #olympiclifting  #snatch  #cleanandjerk  #squats  #weightlifting  #gym  #fitness  #crossfit  #usaweightlifting  #barbell  #womenwholift  #menwholift  #4starstrength  #coach_adamcheck  #michiganweightlifting  #coaching  #flexibility  #mobility  #hardwork  #earnednotgiven  #embracethesuck  #michiganweightlifting 
Finally, I learned something useful...Aama taught me how to make raksi (local liquor) today. First time in two years! #Nepal #olddognewtricks
Finally, I learned something useful...Aama taught me how to make raksi (local liquor) today. First time in two years! #Nepal  #olddognewtricks 
It was a late wod today, I just couldn't get into the groove, even after the time I put into making my diy/ghetto squat stands so I can lift heavier. Once I got moving I was feeling it... #wedontquit #hwpo #squatcity #inspired #motivated #blackandwhite #bnw #goprohero5session #goprofitness #fitnessmotivation #wod #wodlife #wodboard #training #lifting #gains #goals #workdontwhine #hstlmade #progressnotperfection #olddognewtricks
When we had a break yesterday, Henry and I decided to start some work on his back stall trick.  This is slightly modified to how I would teach it regularly, but Henry has some back leg issues that I’m mindful of, and he is pretty tentative about the idea of stepping on me on purpose 😂. Looking forward to showing you more progress as we get better with this, and remember that you CAN teach an old dog new tricks!
#backstall #statenislanddogtraining #statenislanddogs #dogsofstatenisland #olddog #olddognewtricks #olddogsarethebestdogs
When we had a break yesterday, Henry and I decided to start some work on his back stall trick. This is slightly modified to how I would teach it regularly, but Henry has some back leg issues that I’m mindful of, and he is pretty tentative about the idea of stepping on me on purpose 😂. Looking forward to showing you more progress as we get better with this, and remember that you CAN teach an old dog new tricks! #backstall  #statenislanddogtraining  #statenislanddogs  #dogsofstatenisland  #olddog  #olddognewtricks  #olddogsarethebestdogs 
These 3 Vintage black and white posters were published by MacMillan as part of the Teaching in Practice For Seniors series in the 1940s. 13.5 x 14 inches and only 3 available. £75 each. Link in profile ☝️ #olddognewtricks #vintageprints #dogsofinstagram
These 3 Vintage black and white posters were published by MacMillan as part of the Teaching in Practice For Seniors series in the 1940s. 13.5 x 14 inches and only 3 available. £75 each. Link in profile ☝️ #olddognewtricks  #vintageprints  #dogsofinstagram 
And just like that, the #crossfitgames online qualifier is over. I’m still pinching myself I even made it this far and totally happy with how it went. You always wonder whether you could squeeze out that extra rep or move a little bit faster but I can honestly say I gave 100% to every workout and I am happy with that. I pushed myself, challenged myself and exceeded my expectations. I thought about not doing the workouts at first, but now, I’m so glad I did and I have no regrets. Thanks to everyone for their support but especially Dan @range_of_motion, @hchharding @ninakov_ for being there through them all and making this such a fun experience. Special mention to @denaebrown for coaching support. @angecarbs @jimmy_does @jules_minett @kazzatronrom @beekyd you guys are the best. #AGOQ #cantbelieveitsover #happy #tiredshoulders #mastersathlete #happydays #olddognewtricks #crossfit #training #rommers
And just like that, the #crossfitgames  online qualifier is over. I’m still pinching myself I even made it this far and totally happy with how it went. You always wonder whether you could squeeze out that extra rep or move a little bit faster but I can honestly say I gave 100% to every workout and I am happy with that. I pushed myself, challenged myself and exceeded my expectations. I thought about not doing the workouts at first, but now, I’m so glad I did and I have no regrets. Thanks to everyone for their support but especially Dan @range_of_motion, @hchharding @ninakov_ for being there through them all and making this such a fun experience. Special mention to @denaebrown for coaching support. @angecarbs @jimmy_does @jules_minett @kazzatronrom @beekyd you guys are the best. #AGOQ  #cantbelieveitsover  #happy  #tiredshoulders  #mastersathlete  #happydays  #olddognewtricks  #crossfit  #training  #rommers 
#the100dayproject  Day 20/100 and I spent some time trying out Procreate on the iPad. It’s gonna be a steep learning curve people! #wksdesignsintuitiveart #wksdesigns #procreateapp #learningcurve #abstractart #blackandwhite #olddognewtricks #neverstoplearning
Frankie told me he was in love with a girl 11 years his junior, and of course I gave them my blessing....it’s the height difference that has me worried. 😜
#love #loveislove #ageisonlyanumber #doodle #dachshund #cockerdoodle #annieandfrankie #dachshundsofinstagram #doglove #redhair #dogs #newlove #puppylove #agegaprelationship #springfling #longdistancerelationship #olddognewtricks #11yearsyoung
O.M.G.
I don't know if I should be disgusted or damn proud of her! ***Video not appropriate for kids...unless you can explain hunting dogs to them!***
#thehuntisover #werenotvegetarians #catahoula #pitsarethebest
I’m not posting to social media from the shower, you’re posting to social media from the shower! #fivedaydiscipline
I’m not posting to social media from the shower, you’re posting to social media from the shower! #fivedaydiscipline 
There was an event outside today and I decided to bring Laika. She got spooked by an unexpected dog surprising her by popping out from behind a bench, but I turned us around and she quickly calmed down within seconds. We spent about an hour amongst multiple people and with a couple of dogs walking around as well. At the end we worked on relaxation and a dog she’s never met before came running at her and she just sniffed it although she was on leash. I’m so proud and happy about the progress we’re making with her leash reactivity, and just in general. #goodgirl #dogtraining #positivetraining #positivedogtraining #olddognewtricks #cutiepie #pigears #dogears #themearsthough #bestdogever #lovebug #mutt #dog #rescue #rescuedog #dontbullymybreed #mixbreed #mixedbreed #shelterdog #adoptdontshop #whosavedwho #LAdog #dogsofCA #dogsofcali #dogsofcalifornia #dogsofig #dogsofinstagram
There was an event outside today and I decided to bring Laika. She got spooked by an unexpected dog surprising her by popping out from behind a bench, but I turned us around and she quickly calmed down within seconds. We spent about an hour amongst multiple people and with a couple of dogs walking around as well. At the end we worked on relaxation and a dog she’s never met before came running at her and she just sniffed it although she was on leash. I’m so proud and happy about the progress we’re making with her leash reactivity, and just in general. #goodgirl  #dogtraining  #positivetraining  #positivedogtraining  #olddognewtricks  #cutiepie  #pigears  #dogears  #themearsthough  #bestdogever  #lovebug  #mutt  #dog  #rescue  #rescuedog  #dontbullymybreed  #mixbreed  #mixedbreed  #shelterdog  #adoptdontshop  #whosavedwho  #LAdog  #dogsofCA  #dogsofcali  #dogsofcalifornia  #dogsofig  #dogsofinstagram 
Miss that beach but i was there on the wknd i can never stay away from the ocean🌊  for to long but i do like watching all the leaves fall off the trees and my new gym is insanely good 💪🍁🍁#fitspo #fitness  #shredded #fitlife #gymlife #ambition #instafit #fitfam #fitlife #fitness #gymlife #gymshark #beastmode #gymrat #mensphysique #aeathetic  #guysthatlift #mensphysique #instafit #gymrat #man #beachbody #fitnessjourney #olddognewtricks
Who said you can’t teach an old dog new tricks?!?... Norton the handsome retired sleddog 🐕🛷 has learnt from his new friend Peppy how to play fetch!! It’s his new favourite activity ☺️❤️ #sleddog #workingdogturnedhousedog #olddognewtricks #alwayslearning #dogs #peppythecolliecross #Nortonthesleddog #happydogs
Bought a tripod AND figured out how to do time-lapse all in the same day! #olddognewtricks #newmexicosunset
Welcome to Arizona Clay Association’s first Instagram post. Last Saturday we had a wonderful demonstration by Phoenix potter Halldor Hjalmarson. Thank you Halldor and Gail. Arizona Clay Association demos are free to members! Membership is $35/year. What a deal! More demos are in the works so keep an eye on this feed and the AZ Clay Facebook page.  #azclay #azclayassociation #arizonaclay #azpotter #azartist #azpottery #HalldorHjalmarson #phoenixartist #sprigging #olddognewtricks  #arizonaclayassociation
Welcome to Arizona Clay Association’s first Instagram post. Last Saturday we had a wonderful demonstration by Phoenix potter Halldor Hjalmarson. Thank you Halldor and Gail. Arizona Clay Association demos are free to members! Membership is $35/year. What a deal! More demos are in the works so keep an eye on this feed and the AZ Clay Facebook page. #azclay  #azclayassociation  #arizonaclay  #azpotter  #azartist  #azpottery  #HalldorHjalmarson  #phoenixartist  #sprigging  #olddognewtricks  #arizonaclayassociation 
A different kind of happy hour: just me, sunshine, and my ukulele...
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Happy Monday, all - make time for the things and people you love this week.
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#mondaymotivation #unwind #sunshine #ukulele #metime #music #olddognewtricks #happyhour
Big mike doin work on the clean and press, this was his last set and he squeezed out 7 reps and still managed to get that negative shoulder press. Keep up the great work man you are killing it. #mancrushmonday #cleanandpress #mcm #mcm😍 #mondaymotivation #flex #dedicated #shapeplusfitness #motivated #motivation #olddognewtricks #doinitright #workout #pushittothelimit #personaltrainer #shoulderworkout
Today's Petco run was EXTRA special because Maggie May is FINALLY going to her first training class soon! It's taken us a few years to find the right timing and the right person...better late than never! #maggiemay #rescuedog #dogtraining #firststep #olddognewtricks
Since my recent couch time I started doing some video editting again.
Honestly I have been stuck on OLD trying to make #moviemaker work with #windows10 
Finally trying some new software.
A couple of bumps in the learning curve. #powerdirector 
Working out great.
Shot at #56st  during a #local contest thats the #wsl sponsors.
That is how good the local talent is.
Names like Tyler,Colin and Parker can be heard in the line up now.
Check out full edit on my YouTube Channel
#Surfpookie
 #learn #olddognewtricks #video #film #edit #newgeneration #echobeach #rvca #newportbeach #California #surf #surflife
Since my recent couch time I started doing some video editting again. Honestly I have been stuck on OLD trying to make #moviemaker  work with #windows10  Finally trying some new software. A couple of bumps in the learning curve. #powerdirector  Working out great. Shot at #56st  during a #local  contest thats the #wsl  sponsors. That is how good the local talent is. Names like Tyler,Colin and Parker can be heard in the line up now. Check out full edit on my YouTube Channel #Surfpookie  #learn  #olddognewtricks  #video  #film  #edit  #newgeneration  #echobeach  #rvca  #newportbeach  #California  #surf  #surflife 
Out here trying to get mine in this dog eat dog world... #olddognewtricks #puppy #puppylove #Mood #MoretoCome #Me #Today #ThatPart #Motivation #nocougarhere
This kitty’s first performance on FABRIC! And first choreographed doubles aerial piece EVER! @blancosuave75- thank you for being a rock of a base! @pixelchickadventures thank you for basing me so many times in rehearsal while Justin was away! And @the.anya.sapozhnikova... thank you for trusting my ability to learn a new apparatus quickly, coaching me patiently and especially for you and @kaeburke believing in me!
(And to my coaches- @bennmendoza & @mankejan... managed to not hurt my strained intercostal, but it meant not having a perfect meathook!🙈 I’ll make you proud next time!😉)
📷: @lazuleye 💕
#ganjapalooza
#houseofyesnyc
#420themusical 
#houseofyes
#420
This kitty’s first performance on FABRIC! And first choreographed doubles aerial piece EVER! @blancosuave75- thank you for being a rock of a base! @pixelchickadventures thank you for basing me so many times in rehearsal while Justin was away! And @the.anya.sapozhnikova... thank you for trusting my ability to learn a new apparatus quickly, coaching me patiently and especially for you and @kaeburke believing in me! (And to my coaches- @bennmendoza & @mankejan... managed to not hurt my strained intercostal, but it meant not having a perfect meathook!🙈 I’ll make you proud next time!😉) 📷: @lazuleye 💕 #ganjapalooza  #houseofyesnyc  #420themusical  #houseofyes  #420 
Helping mom make the bed... A year later. 🌀
Helping mom make the bed... A year later. 🌀
Do you dread Monday or do you punch it in the face and tell it to f*ck off? Just another day to get stronger/wiser/better. Seated strict press x 4 up to 95# today. 
#effmondays #getbetter #getstronger #reward #hardwork #getafterit #gains #gainstrain #strengthtraining #strengthandconditioning conditioning #barbell #barbelife #girlswholift #liftheavy #liftheavyshit #strictpress #crossfit #crossfitlife #crossfitathlete #athlete #mastersathlete #crossfitmasters #olddognewtricks #alwaysimproving #bettereveryday #ancoraimparo
Do you dread Monday or do you punch it in the face and tell it to f*ck off? Just another day to get stronger/wiser/better. Seated strict press x 4 up to 95# today. #effmondays  #getbetter  #getstronger  #reward  #hardwork  #getafterit  #gains  #gainstrain  #strengthtraining  #strengthandconditioning  conditioning #barbell  #barbelife  #girlswholift  #liftheavy  #liftheavyshit  #strictpress  #crossfit  #crossfitlife  #crossfitathlete  #athlete  #mastersathlete  #crossfitmasters  #olddognewtricks  #alwaysimproving  #bettereveryday  #ancoraimparo 
For the first time since 1976, when i was crowned the 5th grade Spelling Bee Champion, i actually made it onto a podium.  #olddognewtricks #FestivusGames #workhardplayharder
My "I'm learning face" for the next 3 days of continuing  education for my license.
#learn #olddognewtricks
My "I'm learning face" for the next 3 days of continuing education for my license. #learn  #olddognewtricks 
I heard a noise this morning in the corner. Scraping at the window...nails on wood...What lurks there?? 😦 
#dogsofinstagram #dogs #behindthecurtain #olddognewtricks
Sisters that you can't forget! 
If you're looking for a new loving family member don't just settle for one, pick up two for double the love, double the pleasure!

Here are two super sweet sisters, Carmelita and Lil Lolly.  They have huge hearts of love to share with the right family.  They love going for long walks, enjoying the smells and the beautiful views of their foster dads' community.  Okay, so they're still working on their leash walking skills, but they're learning, so don't believe the ole saying "you can't teach an old dog new tricks". They absolutely love sharing their lives with each other and they are excited with the prospect of being able to fill their new home with lots of love and kisses.

So if you wanna know more about these girls, check out their bios at at:

Carmelita: http://www.ddrtx.org/animals/detail?AnimalID=12313134
Lil Lolly: http://www.ddrtx.org/animals/detail?AnimalID=12313078

Please note that due to logistics, DDRTX only adopts within the Central Texas area.

#Available #SistersForever #DoubleTheLove #DoubleThePleasure #OldDogNewTricks #DDRTX #Dachshunds
Sisters that you can't forget! If you're looking for a new loving family member don't just settle for one, pick up two for double the love, double the pleasure! Here are two super sweet sisters, Carmelita and Lil Lolly. They have huge hearts of love to share with the right family. They love going for long walks, enjoying the smells and the beautiful views of their foster dads' community. Okay, so they're still working on their leash walking skills, but they're learning, so don't believe the ole saying "you can't teach an old dog new tricks". They absolutely love sharing their lives with each other and they are excited with the prospect of being able to fill their new home with lots of love and kisses. So if you wanna know more about these girls, check out their bios at at: Carmelita: http://www.ddrtx.org/animals/detail?AnimalID=12313134 Lil Lolly: http://www.ddrtx.org/animals/detail?AnimalID=12313078 Please note that due to logistics, DDRTX only adopts within the Central Texas area. #Available  #SistersForever  #DoubleTheLove  #DoubleThePleasure  #OldDogNewTricks  #DDRTX  #Dachshunds 
Goofing around with my new colorful beauties from @jamhoopslimited ! They are the perfect set of practice quads for learning new tricks AKA accidentally tossing them into the wild (not captured here was my multiple drops attempting to nail that first trick). STAZA10 saves you in the shop! Come goof off with me today for open gym 3 to 4:30pm @mothcircus 
#goofball #olddognewtricks #jamhoops #jamhooper #jamhoopslimited #sponsoredhooper #hoop #hoopspam #hoopgasm #hoopersofig #hulahoop #circushooper #quadhoops #denverartist #denvercircus #practicemakesprogress
Goofing around with my new colorful beauties from @jamhoopslimited ! They are the perfect set of practice quads for learning new tricks AKA accidentally tossing them into the wild (not captured here was my multiple drops attempting to nail that first trick). STAZA10 saves you in the shop! Come goof off with me today for open gym 3 to 4:30pm @mothcircus #goofball  #olddognewtricks  #jamhoops  #jamhooper  #jamhoopslimited  #sponsoredhooper  #hoop  #hoopspam  #hoopgasm  #hoopersofig  #hulahoop  #circushooper  #quadhoops  #denverartist  #denvercircus  #practicemakesprogress 
I bought a bike! This purchase only seems impulsive once you factor in that I don’t actually know how to ride said bike .
I’ll learn?
It’s like riding a bike, right?!?
🤷🏼‍♀️
#spring #bike #olddognewtricks #reluctantlyrachel #whichbonewillibreakfirst?
Now taking bookings for adult dog classes starting 5th May! #dogtraining #clickertraining #olddognewtricks
Dog box done, just got to do the spare tyre mount #ftruckgoals #bottomlessmoneypit #flatbedmafia #olddognewtricks #f100 #ftruck
Back to school! So nervous about exams after doing so badly at uni, but it's worth a go! Got to keep challenging myself so I don't keep standing still. .
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#prince2 #newchallenges #keeplearning #backtoschool #olddognewtricks
PUSH UPS 🙊 .
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Keeping my girl @nkg22 company while she completes the #catspushupchallenge #30daychallenge #30daypushupchallenge 💪🏼 .
Swipe for full details! I did this video 3 times to try to get better form each time, as I have a natural curve in my lower back , so instead of the 7 I did 20 lol, by which time I was exhausted and my #deltoids are killing me 😂 .
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Tagging a few loves that might want to join in, no pressure, and complete at your own pace and only need to post a video when you want ❤️ let's cheer each other on 💪🏼 .
Wearing a cute outfit helps with motivation too 😂 thank you @flexilexi_fitness 😘 .
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#yogafit #yogagirl #pushups #fitspo #fitness #fit #exercise #workout #筋トレ #三角筋 #エクササイズ #フィットネス #今日の一枚
PUSH UPS 🙊 . . Keeping my girl @nkg22 company while she completes the #catspushupchallenge  #30daychallenge  #30daypushupchallenge  💪🏼 . Swipe for full details! I did this video 3 times to try to get better form each time, as I have a natural curve in my lower back , so instead of the 7 I did 20 lol, by which time I was exhausted and my #deltoids  are killing me 😂 . . Tagging a few loves that might want to join in, no pressure, and complete at your own pace and only need to post a video when you want ❤️ let's cheer each other on 💪🏼 . Wearing a cute outfit helps with motivation too 😂 thank you @flexilexi_fitness 😘 . . #yogafit  #yogagirl  #pushups  #fitspo  #fitness  #fit  #exercise  #workout  #筋トレ  #三角筋  #エクササイズ  #フィットネス  #今日の一枚 
You should always be learning and getting better. Today it was made obvious that I play soccer a bit like this guy. That is going to change. Thanks @colinscarff 
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#nevertoooldtolearn #festivalofsoccer #soccer #fitover40 #over40soccer #olddognewtricks
Day 1/30 learning #aftereffects #lynda #olddognewtricks
Working on da high five 👋 who said you can’t teach old dog new tricks?
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#becauseican #uptop #hifive #highfive #shibaworld #workinprogress💪 #shiba #olddognewtricks #whosaidicant #icandothis #shibainu #dogge #shibaoftheday #shibaofinstagram #shibaofinsta #shibaofillinois
For Week 60 of my #fivedaydiscipline I am going to use a pumice stone everyday. Who wants to see closeups of dead skin cells on my feet everyday?!?
For Week 60 of my #fivedaydiscipline  I am going to use a pumice stone everyday. Who wants to see closeups of dead skin cells on my feet everyday?!?
Practicing new habits...leaders and enders, and back stitching at the beginning and end.  Saves so much time in the long run.  #100dayproject  #100dayprojectworkinprogress  #olddognewtricks #sundayfunday
Moana has new drugs for her arthritis and now I almost have to run to keep up with her! #dogsmakelifemorefun #hurryup #exploreyourbackyard #olddognewtricks #rurban
#artists can make a difference in the world this is our time creative people. Our fellow humans need us now more than ever #fantasticnegrito #blues #blackrootsmusic #bluesrock #soul  #fashion by @mike.sylla photo by @lenzlife_g

#stylishblackmen
#olddognewtricks
#historyrepeatsitself
#goodshit
#bullshit
#bearded
#inclusion