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Happy Thursday everyone! ♥️ one of my fave combinations - chocolate and raspberries 🤤 so here was #breakfast - Healthy Cacao & Raspberry Oatmeal drizzled with maple syrup! 🙌🏻☺️🍫
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I used @healthysuk Raw Organic Cacao Powder as always. You can find the recipe on my blog, link in my bio! Have a wonderful Thursday everyone! 🙌🏻❤️
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Lots of Love Alex 🙋🏼
#nourishingalex -
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#vegan #veganrecipes #veganuk #veganfood #veganfoodshare #veganfoodie #vegansofinstagram #veganfortheanimals #vegansofig #dairyfree #whatveganseat #veganmeals #plantbased #plantpower #healthy #healthyfood #healthyeats  #foodstyling #foodphotography #foodie #foodstagram #nourishtoflourish #porridge #oatmeal #oats #cacao #raspberries
Happy Thursday everyone! ♥️ one of my fave combinations - chocolate and raspberries 🤤 so here was #breakfast  - Healthy Cacao & Raspberry Oatmeal drizzled with maple syrup! 🙌🏻☺️🍫 ------------------------- I used @healthysuk Raw Organic Cacao Powder as always. You can find the recipe on my blog, link in my bio! Have a wonderful Thursday everyone! 🙌🏻❤️ - - Lots of Love Alex 🙋🏼 #nourishingalex  - - #vegan  #veganrecipes  #veganuk  #veganfood  #veganfoodshare  #veganfoodie  #vegansofinstagram  #veganfortheanimals  #vegansofig  #dairyfree  #whatveganseat  #veganmeals  #plantbased  #plantpower  #healthy  #healthyfood  #healthyeats  #foodstyling  #foodphotography  #foodie  #foodstagram  #nourishtoflourish  #porridge  #oatmeal  #oats  #cacao  #raspberries 
(C_C) (C_C) (C_C) (C_C) (C_C) 
dOnt fOrget to Like AnD shAre
(C_C) (C_C) (C_C) (C_C) (C_C) .
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#laughoutloud #torontomemes416 #funny #funnyvideos #comedy #meow #cat #cats #memevideo #2018 #nye #happynewyear #haha #oof #spicy #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #anime #hotdogguy #normies
In shades of blue..
Natural soap with oats and body cream Lilac!
#vegan#soap#oats#body#love#instagram #sea#sponge#face#natural#azolene#lilac#beeswax#shea#lillies#ribbon#purple#hand#shower#bio#spa#beautysalon#athens#crete#boutique #gift
Why do we love oats so much? May be because they literally make us happy!  Oats are reach in tryptophan, that turns in to 5HTP in your body.  And 5HTP helps to raise serotonin levels in our brains. 
This is an oldie, but goodie recipe with an overnight preparation, but zero work. Soak your organic oats (in my case it’s gluten-free oats from Backroads) in almond milk overnight. When ready to eat, add your favorite topping - nuts, seeds, dates or honey.  Your breakfast is ready! ☀️🍽 xo T.M. #breakfast #oats #healthyfood #happyfood #healthyliving #glutenfree #dairyfree
Why do we love oats so much? May be because they literally make us happy! Oats are reach in tryptophan, that turns in to 5HTP in your body. And 5HTP helps to raise serotonin levels in our brains. This is an oldie, but goodie recipe with an overnight preparation, but zero work. Soak your organic oats (in my case it’s gluten-free oats from Backroads) in almond milk overnight. When ready to eat, add your favorite topping - nuts, seeds, dates or honey. Your breakfast is ready! ☀️🍽 xo T.M. #breakfast  #oats  #healthyfood  #happyfood  #healthyliving  #glutenfree  #dairyfree 
Some hardcore normie but I’m feeling it man
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#laughoutloud #funny #funnyvideos #comedy #comedyvideo #comedyvideos  #saucy #memevideo #2018 #nye #happynewyear #haha #oof #spicy #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #anime #hotdogguy #normies #relatablememes
Po treningu 💪🏼 owsianka & jajko & jogurt naturalny i niebo w gębie gwarantowane 😋 #polishgirl #girl #food #fitfood #oats #pancakes #butnotpancakes #strawberries #fruit #healthy #diet #postworkout #humpday #gymfreak #foodporn #instafood #eat #eatclean #dieta #owsianka #truskawki #polskadziewczyna #siłka #potreningu #czystamicha #happy #positivevibes #musli #newpassion #cooking
Nice

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#laughoutloud #funny #funnyvideos #comedy #comedyvideo #comedyvideos #meow #cat #cats #memevideo #2018 #fortnitestreamer #haha #oof #spicy #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #fortnite #hotdogguy #normies
Guess what?!??
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You can NOW have the recipe for these yummy coconut and blueberry bliss balls !!!
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How? - I hear you ask? Wellllll.... head on over to feedthesoulhappy.com, click subscribe and WHAM BAM THANKYOU MA’AM! The recipe straight to your mailbox - still keeping it fuss free even in the digital world!
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The link is in my bio 😁 HAVE A BLISSSSSFUL DAY! 
#blissballs #exclusiverecipe #feedthesoulhappy
Guess what?!?? 🌱✨ You can NOW have the recipe for these yummy coconut and blueberry bliss balls !!! 🌱✨ How? - I hear you ask? Wellllll.... head on over to feedthesoulhappy.com, click subscribe and WHAM BAM THANKYOU MA’AM! The recipe straight to your mailbox - still keeping it fuss free even in the digital world! 🌱✨ The link is in my bio 😁 HAVE A BLISSSSSFUL DAY! #blissballs  #exclusiverecipe  #feedthesoulhappy 
To know the difference between acidic and alkaline food is the greatest discovery in my life. To know that food can either kill me or prolong my life is a blessing. Thank you Dr Sebi. Even beyond the grave,you are still the most powerful doctor on the planet. ✊✊✊
#vegan #smoothie #smoothiebowl #veganfood #nicecream #veganfoodshare #vegansofig #whatveganseat #vegangirl #veganrecipes #justvegan #kaylaitsines #bbgcommunity #beautifulcuisines #plantbased #eatclean #dairyfree #breakfast #dragonfruit #speculoos #porridge #oatmeal #oats #soy #persimmon #raspberry #healthyfood #healthyeating #eathealthy #ahealthynut
To know the difference between acidic and alkaline food is the greatest discovery in my life. To know that food can either kill me or prolong my life is a blessing. Thank you Dr Sebi. Even beyond the grave,you are still the most powerful doctor on the planet. ✊✊✊ #vegan  #smoothie  #smoothiebowl  #veganfood  #nicecream  #veganfoodshare  #vegansofig  #whatveganseat  #vegangirl  #veganrecipes  #justvegan  #kaylaitsines  #bbgcommunity  #beautifulcuisines  #plantbased  #eatclean  #dairyfree  #breakfast  #dragonfruit  #speculoos  #porridge  #oatmeal  #oats  #soy  #persimmon  #raspberry  #healthyfood  #healthyeating  #eathealthy  #ahealthynut 
Hope everyone's had a great start to the day. We love porridge. What's your favourite breakfast? 🥐🥖🥞 🍍🍓🍏#superfoods #wholefoods #healthylifestyle #detox #cleanse #almondmilk #plantbasedmilk #porridge #oats #dairyfree #alchemy #elixir #vegan #plantbased #veganlondon #veganuk #londonfood #londonfoodie #goodforyou #naturalfood #goodeats #holistichealth #foodismedicine
The ugly truth😣
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Tag your friends🤫🔥
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#laughoutloud #funny #funnyvideos #comedy #comedyvideo #comedyvideos #meow #cat #cats #memevideo #2018 #nye #happynewyear #haha #oof #spicy #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #anime #hotdogguy #normies
Too close

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#laughoutloud #funny #funnyvideos #comedy #comedyvideo #comedyvideos #meow #cat #cats #memevideo #2018 #fortnitestreamer #haha #oof #spicy #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #fortnite #hotdogguy #normies
Repost @biancazapatka Good morning! 😘 I think overnight oats are just perfect for breakfast in summer 😍 and especially with poppy seeds + homemade raspberry compote and also some fresh raspberries it makes a super delicious combo 😋 Do you agree? 🙋‍♀️ Or do you prefer a warm oatmeal? 🍧
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👉🏻 you can find the recipe for my beloved ’poppy seeds overnight oats’ on my blog - link to my blog in my bio or direct link to the recipe in my insta-story👆🏻
Have a great friday, my lovelies! 😘
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🇩🇪 Guten morgen! 😘 Ich denke Overnight Oats sind doch ein perfektes Frühstück im Sommer! 😍 Und vor allem mit Mohn + selbstgemachtem Himbeerkompott und noch ein paar frischen Himbeeren ist es doch eine leckere Kombination 😋 Findet ihr nicht auch? 🙋‍♀️ Oder bevorzugt ihr eher ein warmes Oatmeal? 🍧
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👉🏻 das Rezept für meine geliebten ‘Mohn Overnight Oats‘ findet ihr auf meinem Blog - der Link zum Blog ist oben in meiner Bio oder der direkte Link zum Rezept in meiner Insta-Story👆🏻😇
Ich wünsche euch einen schönen Freitag! 😘
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#oats #veganfoodshare #kaylaitsines #foodie #berries #food #foodpics #cleaneating #foodphotography #canondeutschland #fitfood #bestofvegan #breakfast #dessert #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #foodblogger #lovefood #thrivemags #vegan #bbg #veganworldshare #feedfeed @thefeedfeed
Repost @biancazapatka Good morning! 😘 I think overnight oats are just perfect for breakfast in summer 😍 and especially with poppy seeds + homemade raspberry compote and also some fresh raspberries it makes a super delicious combo 😋 Do you agree? 🙋‍♀️ Or do you prefer a warm oatmeal? 🍧 . 👉🏻 you can find the recipe for my beloved ’poppy seeds overnight oats’ on my blog - link to my blog in my bio or direct link to the recipe in my insta-story👆🏻 Have a great friday, my lovelies! 😘 . . . 🇩🇪 Guten morgen! 😘 Ich denke Overnight Oats sind doch ein perfektes Frühstück im Sommer! 😍 Und vor allem mit Mohn + selbstgemachtem Himbeerkompott und noch ein paar frischen Himbeeren ist es doch eine leckere Kombination 😋 Findet ihr nicht auch? 🙋‍♀️ Oder bevorzugt ihr eher ein warmes Oatmeal? 🍧 . 👉🏻 das Rezept für meine geliebten ‘Mohn Overnight Oats‘ findet ihr auf meinem Blog - der Link zum Blog ist oben in meiner Bio oder der direkte Link zum Rezept in meiner Insta-Story👆🏻😇 Ich wünsche euch einen schönen Freitag! 😘 . . . . . . . . #oats  #veganfoodshare  #kaylaitsines  #foodie  #berries  #food  #foodpics  #cleaneating  #foodphotography  #canondeutschland  #fitfood  #bestofvegan  #breakfast  #dessert  #LetsCookVegan  #buzzfeast  #gloobyfood  #beautifulcuisines  #veganfoodspot  #f52grams  #huffposttaste  #foodblogger  #lovefood  #thrivemags  #vegan  #bbg  #veganworldshare  #feedfeed  @thefeedfeed
Happy kid when mom prepares good food.

Avocado isn't his favorite so finding way to make it appealing for him is challenging. Now, he likes mashed avocado and cheese top on toasted wheat bread. 
We had small slices of sweets today.

#breakfastinbed #breakfast #toast #oatmeal #oats #omelette #foodie #lchf #cheatday #goodfood #lowcarb #ketodiet #keto #eggs #carrots #happykid #mommybaby #momlife
When your love for birds gets a bit out of hand😂
I can relate.....im afraid...😊🐤
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#laughoutloud #funny #funnyvideos #comedy #comedyvideo #comedyvideos #meow #cat #cats #memevideo #2018 #nye #happy #haha #pets #birds #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #anime #budgie #normies
Thanks for the meme @viet_fucking_nam —————————————————follow these BOIS for more memes @viet_fucking_nam @calvindurant_ @lildickysintern —————————————————#laughoutloud #funny #funnyvideos #comedy #comedyvideo #comedyvideos #meow #cat #cats #memevideo #2018 #nye #happynewyear #haha #oof #spicy #oats #dank #dankmemes #lmao #stolenmemes #memer #edgy #edgymeme #edgymemes #dankmeme #weeb #anime #hotdogguy #normies
Thanks for the meme @viet_fucking_nam —————————————————follow these BOIS for more memes @viet_fucking_nam @calvindurant_ @lildickysintern —————————————————#laughoutloud  #funny  #funnyvideos  #comedy  #comedyvideo  #comedyvideos  #meow  #cat  #cats  #memevideo  #2018  #nye  #happynewyear  #haha  #oof  #spicy  #oats  #dank  #dankmemes  #lmao  #stolenmemes  #memer  #edgy  #edgymeme  #edgymemes  #dankmeme  #weeb  #anime  #hotdogguy  #normies 
Wenns mittags im Büro mal schnell gehen muss 🙈 da sind die Gemüsepfanne von @iglo_deutschland perfekt 😍 hier die Farmer Variante etwas aufgepimpt und verfeinert 😇 #lunch #veggie #vegan #vegetables #farmer #colourful #lowcarb #lowfat #dairyfree #glutenfree #carrots #nomeat #sugarfree #oats #healthyfood #fitfood #freshfood #pimpit #herbs #spices #enjoy #work #regensburg #webdesign #eventmanagement #bavaria #foodstagram
Smoothiebowl de manzana y avena perfecto para este Jueves!
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ᖇeᑕetᗩ
𝒾𝓃𝑔𝓇𝑒𝒹𝒾𝑒𝓃𝓉𝑒𝓈
🍎 1 manzana
🍎 1/4 de taza de avena 🍚
🍎 1 taza de leche de coco 🥥🥛
🍎 1/4 de taza de yogurt griego 🍶
🍎 miel al gusto 🍯
🍎 semillas de chía
🍎 canela
🍎 unas gotas 💦 de vainilla
🍎 hielo
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𝓅𝓇𝑒𝓅𝒶𝓇𝒶𝒸𝒾𝑜𝓃
La noche anterior dejar remojando la avena en la leche de coco. Mezclar en licuadora todos los ingredientes y poner como toppings manzana picada, quinua pop y amaranto pop de chocolate y un poco más de canela al gusto.
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#mishmashladies #mishmashladieslifestyle #desayunossaludables #healthybreakfast #healthylifestyle #healthyrecipes #healthybreakfast #breakfast #desayuno #desayunosaludable #oatmeal #oats #mishmashldrecipes
Smoothiebowl de manzana y avena perfecto para este Jueves! • • • ᖇeᑕetᗩ 𝒾𝓃𝑔𝓇𝑒𝒹𝒾𝑒𝓃𝓉𝑒𝓈 🍎 1 manzana 🍎 1/4 de taza de avena 🍚 🍎 1 taza de leche de coco 🥥🥛 🍎 1/4 de taza de yogurt griego 🍶 🍎 miel al gusto 🍯 🍎 semillas de chía 🍎 canela 🍎 unas gotas 💦 de vainilla 🍎 hielo • 𝓅𝓇𝑒𝓅𝒶𝓇𝒶𝒸𝒾𝑜𝓃 La noche anterior dejar remojando la avena en la leche de coco. Mezclar en licuadora todos los ingredientes y poner como toppings manzana picada, quinua pop y amaranto pop de chocolate y un poco más de canela al gusto. • • • #mishmashladies  #mishmashladieslifestyle  #desayunossaludables  #healthybreakfast  #healthylifestyle  #healthyrecipes  #healthybreakfast  #breakfast  #desayuno  #desayunosaludable  #oatmeal  #oats  #mishmashldrecipes 
Mahlzeit! 😋 Hier meine ersten Overnight Oats aus dem Glas. 😀 Inspiriert von @johnnys.fitfood aber mit Kokosnussdrink statt mit Kaffee und nur eine halbe Portion (hat zum Glück als Frühstück gereicht) 😉 Sehr lecker war's 😍
#frühstück #frühstücksliebe #haferflocken #Heidelbeeren #oatmeal #gesundesessen #oats #oatmeallove #overnightoats #breakfast #breakfastlove #johnnysfitfood #startyourdayright #food #bilberry #gesund #gesundeernähurung #healthy #healthyfood #foodporn #fitfam #fitfood #fitness
#leckeressen #genießen #foodlover #foodstagram
Mahlzeit! 😋 Hier meine ersten Overnight Oats aus dem Glas. 😀 Inspiriert von @johnnys.fitfood aber mit Kokosnussdrink statt mit Kaffee und nur eine halbe Portion (hat zum Glück als Frühstück gereicht) 😉 Sehr lecker war's 😍 #frühstück  #frühstücksliebe  #haferflocken  #Heidelbeeren  #oatmeal  #gesundesessen  #oats  #oatmeallove  #overnightoats  #breakfast  #breakfastlove  #johnnysfitfood  #startyourdayright  #food  #bilberry  #gesund  #gesundeernähurung  #healthy  #healthyfood  #foodporn  #fitfam  #fitfood  #fitness  #leckeressen  #genießen  #foodlover  #foodstagram 
Unless youre that boy, dont even talk to me
Unless youre that boy, dont even talk to me
Vielen lieben Dank Arteta @dayup.de für dieses fantastische Produkttest Paket 🌿

Ich bekam zum testen:

1x DayUp Green 🍏 Apfel, Erdbeere, Pflaume, Naturjoghurt, Hirse, Haferflocken

1x DayUp Red 🍒 Apfel, Erdbeere, Kirsche, Naturjoghurt, Haferflocken, Leinsamen

1x DayUp Blue 🍌 Banane, Birne, Heidelbeere, Naturjoghurt, Quinoa, Haferflocken

1x DayUp Yellowstone 🍍 Apfel, Banane, Ananas, Naturjoghurt, Kokos, Quinoa, Haferflocken

1x DayUp Pearls 🍊 Apfel, Banane, Mango, Kokos, Tapioka

1x DayUp Pearls 🍎 Apfel, Banane, Aprikose, Kokos, Tapioka, Kakao

Arteta hat die Marke DayUp vor gut zwei Jahren gegründet um ernährungsbewussten Menschen einen gesunden Snack für zwischendurch zu bieten.

DayUp Classic gibt es in sechs verschiedenen Geschmacksrichtungen und ist eine Kombination aus gesunden Früchten, natürlichen Jogurt und wichtigen Cerealien.
Er ist nicht kühlpflichtig und kommt im praktischen Quetschbeutel.

DayUp Pearls ist ein Dessert aus Fruchtpüree, Kokoscreme, Kokosraspeln und Tapioka Perlen.
Er ist gluten- und cholesterinfrei und somit besonders verträglich.
Außerdem ist DayUp Pearls ebenfalls nicht kühlpflichtig und ausschließlich im praktischen Quetschbeutel erhältlich.

#dayupclassic und #dayuppearls sind nicht nur gesund, sondern auch richtig lecker.
Schnell, praktisch, unfallfrei und ohne Reue stillen die #dayupsnacks den kleinen Hunger zwischendurch.

Neugierig?? www.dayup.de

Ich freue mich schon sehr auf das testen und werde in den kommenden Tagen mein Fazit unter diesen Bericht schreiben!

#unbezahltewerbung #produkttest #dayup #dayuprawgo #fruits #food #powerfood #oats #quinoa #coconut #germany #snack #instagram #instagood #tapioca #noshugar #picoftheday #haveaniceday 🕊
Vielen lieben Dank Arteta @dayup.de für dieses fantastische Produkttest Paket 🌿 Ich bekam zum testen: 1x DayUp Green 🍏 Apfel, Erdbeere, Pflaume, Naturjoghurt, Hirse, Haferflocken 1x DayUp Red 🍒 Apfel, Erdbeere, Kirsche, Naturjoghurt, Haferflocken, Leinsamen 1x DayUp Blue 🍌 Banane, Birne, Heidelbeere, Naturjoghurt, Quinoa, Haferflocken 1x DayUp Yellowstone 🍍 Apfel, Banane, Ananas, Naturjoghurt, Kokos, Quinoa, Haferflocken 1x DayUp Pearls 🍊 Apfel, Banane, Mango, Kokos, Tapioka 1x DayUp Pearls 🍎 Apfel, Banane, Aprikose, Kokos, Tapioka, Kakao Arteta hat die Marke DayUp vor gut zwei Jahren gegründet um ernährungsbewussten Menschen einen gesunden Snack für zwischendurch zu bieten. DayUp Classic gibt es in sechs verschiedenen Geschmacksrichtungen und ist eine Kombination aus gesunden Früchten, natürlichen Jogurt und wichtigen Cerealien. Er ist nicht kühlpflichtig und kommt im praktischen Quetschbeutel. DayUp Pearls ist ein Dessert aus Fruchtpüree, Kokoscreme, Kokosraspeln und Tapioka Perlen. Er ist gluten- und cholesterinfrei und somit besonders verträglich. Außerdem ist DayUp Pearls ebenfalls nicht kühlpflichtig und ausschließlich im praktischen Quetschbeutel erhältlich. #dayupclassic  und #dayuppearls  sind nicht nur gesund, sondern auch richtig lecker. Schnell, praktisch, unfallfrei und ohne Reue stillen die #dayupsnacks  den kleinen Hunger zwischendurch. Neugierig?? www.dayup.de Ich freue mich schon sehr auf das testen und werde in den kommenden Tagen mein Fazit unter diesen Bericht schreiben! #unbezahltewerbung  #produkttest  #dayup  #dayuprawgo  #fruits  #food  #powerfood  #oats  #quinoa  #coconut  #germany  #snack  #instagram  #instagood  #tapioca  #noshugar  #picoftheday  #haveaniceday  🕊
My delicious post-gym breakfast ☝🏻 and the stats from my cycle in the gym today 🚴🏻‍♀️😄 Porridge is my absolute favourite breakfast and this is a slight variation on that, which I've been trying recently. It's protein porridge, which I've made by adding an egg white. It takes a bit of trial and error to get the consistency right but I love the creaminess it adds and it's a great way to get extra protein in 💪🏻 Today I topped this with PB&J 😍

So in the gym this morning I started by trying out the bike for 10mins. I was nervous about my knee, so this was a bit of a 'pootle' along 😂 But you gotta start somewhere right?! I'll build on distance and pace from here! I then did:
▪️Adductor machine
▪️Abductor machine ▪️Shoulder press
▪️Core
▪️Weighted bridges
▪️Side plank lifts ▪️Glute kick backs
▪️1 min plank

Now I'm home icing my knee and ensuring it wasn't aggravated by today's sessions 😬🤞🏻 Hope everyone's having a good Thurday!
My delicious post-gym breakfast ☝🏻 and the stats from my cycle in the gym today 🚴🏻‍♀️😄 Porridge is my absolute favourite breakfast and this is a slight variation on that, which I've been trying recently. It's protein porridge, which I've made by adding an egg white. It takes a bit of trial and error to get the consistency right but I love the creaminess it adds and it's a great way to get extra protein in 💪🏻 Today I topped this with PB&J 😍 So in the gym this morning I started by trying out the bike for 10mins. I was nervous about my knee, so this was a bit of a 'pootle' along 😂 But you gotta start somewhere right?! I'll build on distance and pace from here! I then did: ▪️Adductor machine ▪️Abductor machine ▪️Shoulder press ▪️Core ▪️Weighted bridges ▪️Side plank lifts ▪️Glute kick backs ▪️1 min plank Now I'm home icing my knee and ensuring it wasn't aggravated by today's sessions 😬🤞🏻 Hope everyone's having a good Thurday!
Gm fellas
Gm fellas
🍫Nutella pizza healthy style, easy, quick and with high protein?! Yes, possible 🙏🏼 Just follow the steps below👇🏼
1. Pizza dough: make a dough with 80g oats + 1 tbsp almond milk+1 smashed banana ➡️oven 180 degrees circulating air, take out after 5 minutes
2. Nutella sauce: 30g chocolate whey (if possible plant-based), 10g cocoa powder+50ml almond milk+5g almond butter (save a bit for topping later) 
3. Fruits you prefer ➡️oven for another 8-12 minutes 
4. let it cool down and top it if you like
5. Enjoy guys 🙌🏼 (Use cow milk for non plant based variant) 
#oats #breakfast #cleaneating #breakfastideas #highprotein #fitnessmeals #fitnesslifestyle #gymfood #gym #weightloss #recipe #recipeoftheday #plantbased #nutella  #healthyfood #carbs #complexcarbs #vegan #veganfood #inspiration
🍫Nutella pizza healthy style, easy, quick and with high protein?! Yes, possible 🙏🏼 Just follow the steps below👇🏼 1. Pizza dough: make a dough with 80g oats + 1 tbsp almond milk+1 smashed banana ➡️oven 180 degrees circulating air, take out after 5 minutes 2. Nutella sauce: 30g chocolate whey (if possible plant-based), 10g cocoa powder+50ml almond milk+5g almond butter (save a bit for topping later) 3. Fruits you prefer ➡️oven for another 8-12 minutes 4. let it cool down and top it if you like 5. Enjoy guys 🙌🏼 (Use cow milk for non plant based variant) #oats  #breakfast  #cleaneating  #breakfastideas  #highprotein  #fitnessmeals  #fitnesslifestyle  #gymfood  #gym  #weightloss  #recipe  #recipeoftheday  #plantbased  #nutella  #healthyfood  #carbs  #complexcarbs  #vegan  #veganfood  #inspiration 
Tap the link in my bio for a complimentary Paleo shopping list. ☝️
Tap the link in my bio for a complimentary Paleo shopping list. ☝️
Ayer se me dio por innovar. Compré fresas o frutillas (Arg.) en oferta y había que gastarlas porque estaban maduras. Comimos algunas así sin más, congelé otras y unas pocas las usé para crear una receta de muffins saludables. Les dejo la receta, quedan riquísimos y muy húmedos.
Muffins saludables de avena y fresas.
Ingredientes:
Una docena de fresas.
150 grs de harina integral o harina de avena.
70 grs de copos de avena.
5 cucharas de sucralosa o el endulzante que prefieran a gusto.
1 huevo
2 yogures naturales
3 cucharas de aceite de coco
1 cucharita de esencia de vainilla
30 grs de coco rallado
5 cucharas de leche
Una pizca de sal
Medio sobre de levadura.
Preparación:
Precalentar el horno a 190 grados.
Preparar una bandeja de 12 muffins con sus papeles correspondientes.
Lavar las fresas y cortarlas a trocicos pequeños.
Batir el huevo, el aceite de coco, la esencia de vainilla, las cucharas de leche y los yogures. 
Añadir el coco, la sal, la harina, la sucralosa, los copos de avena, y el medio sobre de levadura. Integrar bien todo.
Rellenar los moldes y hornear entre 15 a 20 minutos dependiendo del horno.
#muffins #fitmuffins #eathealthy #sugarfree #fitfood #healthyfood #healthylife #strawberrymuffins #instafood #instagrammers #instagram #oats #coconutoil #coconut #coco #fresas #frutillas #avena
Ayer se me dio por innovar. Compré fresas o frutillas (Arg.) en oferta y había que gastarlas porque estaban maduras. Comimos algunas así sin más, congelé otras y unas pocas las usé para crear una receta de muffins saludables. Les dejo la receta, quedan riquísimos y muy húmedos. Muffins saludables de avena y fresas. Ingredientes: Una docena de fresas. 150 grs de harina integral o harina de avena. 70 grs de copos de avena. 5 cucharas de sucralosa o el endulzante que prefieran a gusto. 1 huevo 2 yogures naturales 3 cucharas de aceite de coco 1 cucharita de esencia de vainilla 30 grs de coco rallado 5 cucharas de leche Una pizca de sal Medio sobre de levadura. Preparación: Precalentar el horno a 190 grados. Preparar una bandeja de 12 muffins con sus papeles correspondientes. Lavar las fresas y cortarlas a trocicos pequeños. Batir el huevo, el aceite de coco, la esencia de vainilla, las cucharas de leche y los yogures. Añadir el coco, la sal, la harina, la sucralosa, los copos de avena, y el medio sobre de levadura. Integrar bien todo. Rellenar los moldes y hornear entre 15 a 20 minutos dependiendo del horno. #muffins  #fitmuffins  #eathealthy  #sugarfree  #fitfood  #healthyfood  #healthylife  #strawberrymuffins  #instafood  #instagrammers  #instagram  #oats  #coconutoil  #coconut  #coco  #fresas  #frutillas  #avena 
💚💚Green oats inspired by @vegannsweetpotato 💗💗 She makes the color looks so pretty and I wanted to try!! It's amazing and yet you are getting those greens right in the morning!!🌱🤤
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#greenbowl #greenoats #oatmeal #oatmealbowl #oats #hclf #hclfvegan #oilfree #oilfreevegan #veganteen #veganteenchef #veganteenager #ottawa #ottawafoodies #ottawachef #ottawavegan #ottawavegans #vegansofottawa #vegansofig
Great show
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follow @dankatouille 
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There was reason behind different material used to make same or different vessels. In present days mostly all are of steel. But in traditional days there use to be vessels of Clay, aluminum. Brass. Each of them add different taste to same item coocked in them. I am more of traditional taste lover and new food explorer. In the pic Masala tea made in brass vessel. Amazing taste. Captured : next to padmavati parking, Pune. #foodlovers #foodie #foodporn #food #foodpics #zomato #foodgasm #foodblogger #foodreview #foodreviewer #instafood #instafoodie #oats #tea #clicksbyyagnesh #punefoodie #punefoodblogger #chailover #masalachaitea #traditional #traditionalfood #traditionalway #olddays #oldtimetea #traditionalwaycooking
There was reason behind different material used to make same or different vessels. In present days mostly all are of steel. But in traditional days there use to be vessels of Clay, aluminum. Brass. Each of them add different taste to same item coocked in them. I am more of traditional taste lover and new food explorer. In the pic Masala tea made in brass vessel. Amazing taste. Captured : next to padmavati parking, Pune. #foodlovers  #foodie  #foodporn  #food  #foodpics  #zomato  #foodgasm  #foodblogger  #foodreview  #foodreviewer  #instafood  #instafoodie  #oats  #tea  #clicksbyyagnesh  #punefoodie  #punefoodblogger  #chailover  #masalachaitea  #traditional  #traditionalfood  #traditionalway  #olddays  #oldtimetea  #traditionalwaycooking 
Nana nice cream for bf 🍌🍍🍧🌼{nice cream: bananas & almond milk} {topped with cinnamon, ginger, hemp seeds, chia seeds, flaxseeds, pineapple & mango}

#breakfast #banana #berries #tangerine #oats #papaya #almondmilk #fruit #goodmorning #vegan #veganfood #veganfoodshare  #plantpased #rawtill4 #rawtillwhenever #starchsolution #rawvegan #fruityourself #carbup #carbs #fuel #fructose #sugar #energy #nature #exercise #fuelyoursoul #yoga #meditation #govegan
Nana nice cream for bf 🍌🍍🍧🌼{nice cream: bananas & almond milk} {topped with cinnamon, ginger, hemp seeds, chia seeds, flaxseeds, pineapple & mango} #breakfast  #banana  #berries  #tangerine  #oats  #papaya  #almondmilk  #fruit  #goodmorning  #vegan  #veganfood  #veganfoodshare  #plantpased  #rawtill4  #rawtillwhenever  #starchsolution  #rawvegan  #fruityourself  #carbup  #carbs  #fuel  #fructose  #sugar  #energy  #nature  #exercise  #fuelyoursoul  #yoga  #meditation  #govegan 
OATMEAL ARROZ CALDO

Recipe:  https://www.delishph.com/oatmeal-arroz-caldo/
Watch on video: https://www.youtube.com/watch?v=RUi5klW0T30
#food #foodie #foodporn #eats #cooks #homecook #homecooking #DelishPH #healthyrecipes #oats #homemaderecipes
Today’s breakfast: 🍌 & 🍓 oats made with soya milk x a glass of soya chocolate milk 🤙🏾
Today’s breakfast: 🍌 & 🍓 oats made with soya milk x a glass of soya chocolate milk 🤙🏾
5.24.18 🍫 This morning we had dark chocolate oats topped with mint chocolate @larabar bites.

We're headed to Mackinac Island today for a bit of a vacation and I've got my own oats all packed! How many snacks do you bring on vacation?
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#mintchocolate #vacation #proteinbites #bowlofyum #brekkie #breakfastbowl #foodisfuel #foodblogfeed #fuelyourbody #goodmoodfood #healthyfoodie #healthybreakfast #lightboxphotography #makeitgrain #midwestisbest #mydailymeal #oats #oatmeal #oatmealaddict #plantpowered #protein #plantbasedfuel #plantfueled #proats #vegan #vegansofinstagram #veganbreakfast #veganbowl #vegangr #kbqeats
5.24.18 🍫 This morning we had dark chocolate oats topped with mint chocolate @larabar bites. We're headed to Mackinac Island today for a bit of a vacation and I've got my own oats all packed! How many snacks do you bring on vacation? . . . #mintchocolate  #vacation  #proteinbites  #bowlofyum  #brekkie  #breakfastbowl  #foodisfuel  #foodblogfeed  #fuelyourbody  #goodmoodfood  #healthyfoodie  #healthybreakfast  #lightboxphotography  #makeitgrain  #midwestisbest  #mydailymeal  #oats  #oatmeal  #oatmealaddict  #plantpowered  #protein  #plantbasedfuel  #plantfueled  #proats  #vegan  #vegansofinstagram  #veganbreakfast  #veganbowl  #vegangr  #kbqeats 
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中間考査5日前だというのに勉強せずにトルティーヤを作っている😅
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#tortilla #homemade #yummy #healthy #oatmeal #oats #オートミール #トルティーヤ #中間テスト #テスト期間 #ヘルシー
Channelling my inner super hero.
Workout done. Back and chest and 30 mins cardio followed by post workout proats and berries
 #fitnessmotivation #deadpool #gym #backdayworkout  #chestday  #cardio✔️ #superhero #marvel #overnightoats #myprotein #chocolatesmooth #oats berries #postworkoutmeals
🎊🎊🎊VARIEDAD PARA DISFRUTAR🎊🎊🎊 🧐Necesitas de una o unas fuentes ricas en hidratos y que dispongan de unas fantásticas composiciones y propiedades altamente nutritivas⁉️Endulzadas con Splenda y Stevia ®️, siendo su origen de cultivo natural y no transgénico. .📍Aquí en PowerUP Porriño dispones una gran variedad de sabores para disfrutar de una mejor digestión, asimilación y un micronizado superior. .🤸‍♂️Tus desayunos y comidas pre o post entrenamiento pasarán a otro nivel superior📈

#power #powerup #porriño #flour #oats #rice #flavor #diet #food #delicious #wellness #healthy #gym #sport #life #style #enjoy
🎊🎊🎊VARIEDAD PARA DISFRUTAR🎊🎊🎊 🧐Necesitas de una o unas fuentes ricas en hidratos y que dispongan de unas fantásticas composiciones y propiedades altamente nutritivas⁉️Endulzadas con Splenda y Stevia ®️, siendo su origen de cultivo natural y no transgénico. .📍Aquí en PowerUP Porriño dispones una gran variedad de sabores para disfrutar de una mejor digestión, asimilación y un micronizado superior. .🤸‍♂️Tus desayunos y comidas pre o post entrenamiento pasarán a otro nivel superior📈 #power  #powerup  #porriño  #flour  #oats  #rice  #flavor  #diet  #food  #delicious  #wellness  #healthy  #gym  #sport  #life  #style  #enjoy 
Chocolate Mint Brownie Protein Porridge //
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
- 1/2 cup (55g) of oats
- 1 cup (250ml) of soya milk
- 1 x 25g scoop of @theproteinworks Chocolate Mint vegan protein powder
- 1 tsp of Maca powder
- splash of water for the desired consistency (optional)
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Topped with 25g of frozen raspberries
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
#vegan #veganprotein #porridge #porridgelover #whatveganseat #oats #oatmeal #fatloss #strength #sculpt #veganstrength
Chocolate Mint Brownie Protein Porridge // ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ - 1/2 cup (55g) of oats - 1 cup (250ml) of soya milk - 1 x 25g scoop of @theproteinworks Chocolate Mint vegan protein powder - 1 tsp of Maca powder - splash of water for the desired consistency (optional) . . Topped with 25g of frozen raspberries ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #vegan  #veganprotein  #porridge  #porridgelover  #whatveganseat  #oats  #oatmeal  #fatloss  #strength  #sculpt  #veganstrength 
Loose Granola! Good enough to eat. It can also make the perfect gift when packaged in a decorative jar. 
www.thebellhousecatering.com/recipe-blog/loose-granola •
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#smallbusinessowner #caterer #catering #supportsmallbusiness
CLEAR MESSAGE !!!
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Gianduiotto.😳🍫🍦✊️
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🇬🇧 Online coaching // Asesoría Online🇪🇸shreddedwithsugar@gmail.com ✊️✊️
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#tbt
#icecreamdiet
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#cookies #oats #oreo #forkyeah #eats #lovefood #iifym #cheatmeal #munchies #eatfamous #junkfood #foodblogger #buzzfeast #yummy #igfitness #dailyfoodfeed #macros #fitfam #donuts #instafood #foodpics #kinder #schokolade #eattogrow #instagood #foodbeast #brownie #chocolate
Raspberry protein oats are something else ❤ #happythursday 
#whatsinmybowl rolled oats cooked in almond milk and 3 dates + @amazoniaco protein powder, served with frozen raspberry bits, almond spread, coconut flakes and mixed nuts
Raspberry protein oats are something else ❤ #happythursday  #whatsinmybowl  rolled oats cooked in almond milk and 3 dates + @amazoniaco protein powder, served with frozen raspberry bits, almond spread, coconut flakes and mixed nuts
Oi mate
Oi mate
Solo: A lootbox story
Solo: A lootbox story
THROW IT ALL IN THURSDAY🤗

Couldn’t of thought of a more apt title to represent this delicious bowl of oats. It was defiantly a kind of ‘throw it all in’ morning with the addition of being a tad heavy handed with the cinnamon. Sometimes a messy bowl is the best bowl right?🤤
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Oats mixed with blueberries, topped with strawberries, raspberries and almonds🍓🥜
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Absolutely loving fresh fruit in my morning porridge, it’s a combination of textures and flavours I’ll never get bored with😍
#breakfast #brunch #foodporn #healthyfood #healthybreakfast #porridgepassion #oatmealbowl #oatlife #oatsosimple #oats #health #fruit #sweet #porridgepassion #raspberries #almonds #strawberries #blueberries
THROW IT ALL IN THURSDAY🤗 Couldn’t of thought of a more apt title to represent this delicious bowl of oats. It was defiantly a kind of ‘throw it all in’ morning with the addition of being a tad heavy handed with the cinnamon. Sometimes a messy bowl is the best bowl right?🤤 ‘ Oats mixed with blueberries, topped with strawberries, raspberries and almonds🍓🥜 ‘ Absolutely loving fresh fruit in my morning porridge, it’s a combination of textures and flavours I’ll never get bored with😍 #breakfast  #brunch  #foodporn  #healthyfood  #healthybreakfast  #porridgepassion  #oatmealbowl  #oatlife  #oatsosimple  #oats  #health  #fruit  #sweet  #porridgepassion  #raspberries  #almonds  #strawberries  #blueberries 
Opening up a warehouse in Los Angeles has its advantages. Like getting to go to Muscle Beach to get our tan on, or free shipping for our US customers. That's right. *Free shipping.
🇺🇸
*For orders over $58. Otherwise it's $11, which is still a pretty good deal.
Opening up a warehouse in Los Angeles has its advantages. Like getting to go to Muscle Beach to get our tan on, or free shipping for our US customers. That's right. *Free shipping. 🇺🇸 *For orders over $58. Otherwise it's $11, which is still a pretty good deal.
Idk has someone made this before. 💿c
Idk has someone made this before. 💿c
🍃Granola’s chia pudding 🍃
Y si desayunamos algo distinto? 
Las semillas de chia contienen más calcio que la leche 🥛, más potasio que la banana 🍌 y más hierro que la espinaca. 
Para activarlas hay que dejarlas en remojo previamente, idealmente toda la noche.
Procedimiento para hacer tu chia pudding 🤩:
- Colocá todos los ingredientes en un frasco de vidrio cerrado (menos la granola) y déjalo en la heladera toda la noche para que las semillas absorban todo el líquido. - Al día siguiente, agrégale por encima tu porción de granola’s y cualquier fruta que te guste (con frutos rojos queda muy bien!). Voilà! A disfrutarlo! ♥️😋 #healthychoices #granola #oats #fruits #recipes #natural #homemade #chiapudding
🍃Granola’s chia pudding 🍃 Y si desayunamos algo distinto? Las semillas de chia contienen más calcio que la leche 🥛, más potasio que la banana 🍌 y más hierro que la espinaca. Para activarlas hay que dejarlas en remojo previamente, idealmente toda la noche. Procedimiento para hacer tu chia pudding 🤩: - Colocá todos los ingredientes en un frasco de vidrio cerrado (menos la granola) y déjalo en la heladera toda la noche para que las semillas absorban todo el líquido. - Al día siguiente, agrégale por encima tu porción de granola’s y cualquier fruta que te guste (con frutos rojos queda muy bien!). Voilà! A disfrutarlo! ♥️😋 #healthychoices  #granola  #oats  #fruits  #recipes  #natural  #homemade  #chiapudding 
When breakfast looks this good the only sharing that's happening is on the gram.
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~coconut milk
~oats ~cacao nibs
~chia seeds ~protein powder
When breakfast looks this good the only sharing that's happening is on the gram. . . ~coconut milk ~oats ~cacao nibs ~chia seeds ~protein powder
The sun is nowhere to be seen but at least it's Friday tomorrow and it's time for a bowl of biscoff overnight proats 🙌🏽.
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I'm so happy I have a selection of protein powders to choose from, breakfasts are never boring! I made these using 50g oats, 1 scoop @bulkpowders_uk biscoff whey, 1 tsp chia seeds and enough almond milk to soak. Topped with @linwoodshealthfoods berry and cacao flaxseed, microwaved raspberries, sunflower seeds mix, cacao nibs and almonds, yes please 😍.
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452kcal | 44C | 18F | 32P 👈.
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#overnightoats #oats #foodporn #oatporn #nutrition #fuel #morning #healthyliving #fitness #macros #fitfam #girlswholift #fitnessjourney  #strongnotskinny #fitspo #gains #fitfoodie #musclefood #proats #eatclean #breakfast #fitfood #IIFYM #foodblogger #weightloss #yum #eeeeeats #instafood
The sun is nowhere to be seen but at least it's Friday tomorrow and it's time for a bowl of biscoff overnight proats 🙌🏽. • I'm so happy I have a selection of protein powders to choose from, breakfasts are never boring! I made these using 50g oats, 1 scoop @bulkpowders_uk biscoff whey, 1 tsp chia seeds and enough almond milk to soak. Topped with @linwoodshealthfoods berry and cacao flaxseed, microwaved raspberries, sunflower seeds mix, cacao nibs and almonds, yes please 😍. • 452kcal | 44C | 18F | 32P 👈. • #overnightoats  #oats  #foodporn  #oatporn  #nutrition  #fuel  #morning  #healthyliving  #fitness  #macros  #fitfam  #girlswholift  #fitnessjourney   #strongnotskinny  #fitspo  #gains  #fitfoodie  #musclefood  #proats  #eatclean  #breakfast  #fitfood  #IIFYM  #foodblogger  #weightloss  #yum  #eeeeeats  #instafood