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#nutrients medias

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به چي نگاه ميكني ؟!! برو...
ميخوام تو هياهويِ بي صدايِ تنهاييِ افكارم غرق شم
پوكي به سيگارم بزنم و فكرهام رو لا به لاي دودهاش پنهون كنم...
ميخوام آونقدر تو اين افكار فرو برم كه يادم بره من هم روزي براي خودم كَسي بودم...
بروو !! با نگاهت تنهاييمو به رٌخَم نكش...
تنهاييِ يه مرد ديدن نداره...
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|م.م📝|
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#photo #photography #blackandwhite #blackandwhitephotography #pic #mobilegraphy #art #honar #artislife #honare_akasi #artist #honar_pics #honar_cheshm #iranianstyl  #natural #akasi #aks #model #camera700d #canon #portrait #portraitphotography #photographer #nutrients #lens18_135mm #edit
• به چي نگاه ميكني ؟!! برو... ميخوام تو هياهويِ بي صدايِ تنهاييِ افكارم غرق شم پوكي به سيگارم بزنم و فكرهام رو لا به لاي دودهاش پنهون كنم... ميخوام آونقدر تو اين افكار فرو برم كه يادم بره من هم روزي براي خودم كَسي بودم... بروو !! با نگاهت تنهاييمو به رٌخَم نكش... تنهاييِ يه مرد ديدن نداره... • |م.م📝| • 📷❣️ • #photo  #photography  #blackandwhite  #blackandwhitephotography  #pic  #mobilegraphy  #art  #honar  #artislife  #honare_akasi  #artist  #honar_pics  #honar_cheshm  #iranianstyl  #natural  #akasi  #aks  #model  #camera700d  #canon  #portrait  #portraitphotography  #photographer  #nutrients  #lens18_135mm  #edit 
Microgreens are edible young seedlings of vegetables and herbs which are rich in flavour, add a splash of colour & contain upto 40 times more vitamins, minerals and antioxidants than their full-sized counterparts. 
We've partnered with Jaivikaran to incorporate them wherever possible, such as in our salads, as garnishes on dishes & flavour bombs in our juices to increase nutrition & flavour for you at The Salt House.

#TheSaltHouse #Jaivikaran #Microgreens
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#greens #veggies #seedlings #herbs #plants #eatyourgreens #drinkyourgreens #nutrients #vitamins #minerals #antioxidants #garnish #salad #dressing #greenjuice #juice #kolkata #restaurantsinkolkata #continental #european #europeancuisine #healthy #placestoeat #foodporn #foodgasm
Microgreens are edible young seedlings of vegetables and herbs which are rich in flavour, add a splash of colour & contain upto 40 times more vitamins, minerals and antioxidants than their full-sized counterparts. We've partnered with Jaivikaran to incorporate them wherever possible, such as in our salads, as garnishes on dishes & flavour bombs in our juices to increase nutrition & flavour for you at The Salt House. #TheSaltHouse  #Jaivikaran  #Microgreens  . . . . . #greens  #veggies  #seedlings  #herbs  #plants  #eatyourgreens  #drinkyourgreens  #nutrients  #vitamins  #minerals  #antioxidants  #garnish  #salad  #dressing  #greenjuice  #juice  #kolkata  #restaurantsinkolkata  #continental  #european  #europeancuisine  #healthy  #placestoeat  #foodporn  #foodgasm 
A great way to start the day... a green smoothie packed with goodness and anti inflammatory ingredients. Spinach, cucumber, ginger, lemon, chia seeds and banana. Let me know if you’d like the recipe! #goodness #nutrients #antiinflammatory #greensmoothie #daily #goals #ideas #personaltrainer #personaltraining #onlinecoach #onlinecoaching #livefitnow #livefitnowonline #lfn #lifestyle #health #fitness #newbury
Nutrition and pregnancy!! Why is it so hard?
Why do we crave carbs?
I wont lie i hated anything healthy for the first 22 weeks of each pregnancy. Looking at a vegetable made me quizzy which was so hard for me as im generally not a carb eater. But all i wanted was vegemite and cheese on muffins. Yes not ideal but nobody is perfect and that was all i could stomach at the time. 
My best advice is do your best and eat as healthy as you can. Minimise sugar and stay away from processed foods as much as you can to keep extra weight gain at bay. 
#pregnancy #pregnant #weightgain #pregnancyexercise #nutrition #myjourney #conceiving #motherhood #pregnancyexercise #pelvicfloor #empower #postbirth #yoga #nutrients #healthyeating #omega3 #fitfor2pro
Nutrition and pregnancy!! Why is it so hard? Why do we crave carbs? I wont lie i hated anything healthy for the first 22 weeks of each pregnancy. Looking at a vegetable made me quizzy which was so hard for me as im generally not a carb eater. But all i wanted was vegemite and cheese on muffins. Yes not ideal but nobody is perfect and that was all i could stomach at the time. My best advice is do your best and eat as healthy as you can. Minimise sugar and stay away from processed foods as much as you can to keep extra weight gain at bay. #pregnancy  #pregnant  #weightgain  #pregnancyexercise  #nutrition  #myjourney  #conceiving  #motherhood  #pregnancyexercise  #pelvicfloor  #empower  #postbirth  #yoga  #nutrients  #healthyeating  #omega3  #fitfor2pro 
Benefits of eating Broccoli:
Cancer fighting photochemical,
Reduce risk of certain type of cancer,
Good source of vitamin A, C & K,
Cholesterol-lowering,
Promotes eye health,
High in fibre and 
Stimulates detoxifying process
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#fitfood #Nutrientbox #muscle #nutrients #eathealthy #eatright #stayfit #green #broccoli #healthylifestyle #raipur
Home-mixed gf muesli this morning served with Kefir and fruit salad. Quick to prepare yet packed with whole grain cereals, nuts and seeds, probiotic dairy cultures and nutrient-dense fruits. All part of a balanced breakfast #breakfast #startthedayright #mostimportantmealoftheday #energy #longlasting #protein #probiotics #fruit #nutrients
Happy #friday peeps #henrys #porridge #pots just adore the #weekend and it all starts with that #fridayfeeling these lil pots of #healthyfood #goodness are packed full of essential #nutrients to give your body the perfect #food at any stage of the day, especially #breakfast did we also mention that every #porridge pot is also #vegan #freefrom #plantbased #sugarfree oh and they taste #awesome 🥣🥄🥣🥄🌱💚✅ so what the heck are you waiting for, pop that cheap, sugar laden pot of plop that you currently try to eat in the bin and jump across into the #natural #plantbased pot of #henrys 👍 #fridaymotivation 
#veganfitfood #fitfood #fitness #fitfam
Happy #friday  peeps #henrys  #porridge  #pots  just adore the #weekend  and it all starts with that #fridayfeeling  these lil pots of #healthyfood  #goodness  are packed full of essential #nutrients  to give your body the perfect #food  at any stage of the day, especially #breakfast  did we also mention that every #porridge  pot is also #vegan  #freefrom  #plantbased  #sugarfree  oh and they taste #awesome  🥣🥄🥣🥄🌱💚✅ so what the heck are you waiting for, pop that cheap, sugar laden pot of plop that you currently try to eat in the bin and jump across into the #natural  #plantbased  pot of #henrys  👍 #fridaymotivation  #veganfitfood  #fitfood  #fitness  #fitfam 
Eating healthy isn't a diet, the word diet is thrown out into the media far to often and it's our mindset we need to change, little changes make big differences #fitness #diet #dietplan #nutrition #bodybuilding #healthyfood #healthyeating #dietplan #nutrients #exercise #fatloss #leanup #muscle
✖️FRIDAY LUNCHES✖️
HAPPY FRIDAY. The best lunches in Geelong @sonofanelk. Thank you for the colourful 🌈 food.

#fresh #freshfriday #friyay #food #yum #lunch #nutrients #nutrition #coloutfulfood #igdaily #photooftheday #photography #wellness #wellnessjunkie #health #instahealth #healthylifestyle #healthyfood #healthylifestyle #healthylunches #karolinashealthandfitdiary
For our customers in Shomolu, Abule-Oja & Bariga, Lagos; you can get our product from our stockists, Mrs. Flourish & Mrs. Uju. Thank you! .
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#foodbrand
#ethical
#powerfood
#babyfood
#homefood
#naturalfood
#nutrients
#healthyeating
#fitmum
#healthyliving
#foodforthefamily
#porridge
#tombrown
#tombrownplus
#babyfoodbrand
#healthybaby
#foodwithpurpose
#naturalfood
#abujamums
#lagosmums
#lekkiwives
#lagosnigeria
#madeinnigeria
#proudlynigerian
#proudlynaija
#pachamamafoodsng
For our customers in Shomolu, Abule-Oja & Bariga, Lagos; you can get our product from our stockists, Mrs. Flourish & Mrs. Uju. Thank you! . - - - - - #foodbrand  #ethical  #powerfood  #babyfood  #homefood  #naturalfood  #nutrients  #healthyeating  #fitmum  #healthyliving  #foodforthefamily  #porridge  #tombrown  #tombrownplus  #babyfoodbrand  #healthybaby  #foodwithpurpose  #naturalfood  #abujamums  #lagosmums  #lekkiwives  #lagosnigeria  #madeinnigeria  #proudlynigerian  #proudlynaija  #pachamamafoodsng 
Ovako počinje moje jutro zadnjih tri godine...😋
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#jutro
Ovako počinje moje jutro zadnjih tri godine...😋 . . . #jutro 
Boosting Energy Tip: Eat more protein. The amino acids in protein are required for so many important functions in the body including making hormones, enzymes and chemicals, building and repairing tissue, your immunity, and the structure of every cell. Without it you can’t hope to feel well and energised. Quinoa is the best plant based source of protein because it contains the most diverse number of amino acids. 
#Protein #AminoAcids #Diet #Health #Nutrition #Energy #Fatigue #Health #Energyhealing #Wellness #Wellnesscoach #Healthandwellness #Nutrients #Nutritionist #Nourish #Nourishyourbody #Instahealth #Instafood #Healthyfood #Eatright #Realfood #Wholefood #Diet #Balanceddiet #Eatforhealth #Foodismedicine
Boosting Energy Tip: Eat more protein. The amino acids in protein are required for so many important functions in the body including making hormones, enzymes and chemicals, building and repairing tissue, your immunity, and the structure of every cell. Without it you can’t hope to feel well and energised. Quinoa is the best plant based source of protein because it contains the most diverse number of amino acids. #Protein  #AminoAcids  #Diet  #Health  #Nutrition  #Energy  #Fatigue  #Health  #Energyhealing  #Wellness  #Wellnesscoach  #Healthandwellness  #Nutrients  #Nutritionist  #Nourish  #Nourishyourbody  #Instahealth  #Instafood  #Healthyfood  #Eatright  #Realfood  #Wholefood  #Diet  #Balanceddiet  #Eatforhealth  #Foodismedicine 
It’s Kingsday Dutchies! 👑 That calls for some of our favourites: pumpkin soup🥣. Try out this super easy recipe and get your nutrients in before partying!

This is what you need: * 6 cups chicken stock
* 1 1/2 teaspoons salt
* 4 cups of pumpkin puree
* 1 cup chopped onion
* 1 teaspoon chopped parsley
* 1/2 teaspoon chopped thyme
* 1 close garlic, minced
* 1 whole black peppercorns
* 1/2 cup heavy whipping cream

This is what you do:

Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered.
Puree the soup in small batches (1 cup at a time) using a food processor or blender.
Return to pan, and bring to a boil again. Reduce heat to low, and simmer for another 30 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.

Enjoy!
It’s Kingsday Dutchies! 👑 That calls for some of our favourites: pumpkin soup🥣. Try out this super easy recipe and get your nutrients in before partying! This is what you need: * 6 cups chicken stock * 1 1/2 teaspoons salt * 4 cups of pumpkin puree * 1 cup chopped onion * 1 teaspoon chopped parsley * 1/2 teaspoon chopped thyme * 1 close garlic, minced * 1 whole black peppercorns * 1/2 cup heavy whipping cream This is what you do: Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered. Puree the soup in small batches (1 cup at a time) using a food processor or blender. Return to pan, and bring to a boil again. Reduce heat to low, and simmer for another 30 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley. Enjoy!
🌈 I talk about Thrive so much bc I truly love it and I just want everyone to feel as amazing as I do. Come Thrive with me. You won't regret it, no one ever has. Not anyone I know! 
#thrive #thriveexperience #thriver #feelgood #feelgoodinyourskin #vitamins #nutrition #nutrients #health #lifestylechange #lifestylechanges
#Magnesium 
Epsom Salt Bath
So my Dearies are we ready to have an addition to make your Bathroom Singing more glorious!! Here's Epsom and he's available for Rs 7 at any medical store across the country(india). So before you go out and buy this fabulous magic formula have a look at what benefits it has in store for you.

1. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing #inflammation, helping #muscle and #nerve function and helping to prevent #artery hardening

2.Sulfates help improve the absorption of #nutrients, flush #toxins and help ease #migraine headaches.

3.Eases #stress and relaxes the body

4.Relieves #pain and muscle #cramps

5.Helps the muscle and nerves function properly

6.Helps prevent hardening of arteries and blood #clots

7.Makes #insulin more effective

8.Relieves #constipation

9.Eliminates toxins from the body

10. Cure for Athlete’s Foot

11.Remove #splinters

12.Treat toenail #fungus

13.Soothe #sprains and #bruises

14.Ease discomfort of #Gout 
15.#Exfoliate dead #skin 
16.Exfoliating face cleanser 
17.Dislodge #blackheads 
18. Hair volumizer

19. For my spiritual friends: also cleanses your "#Aura"

#wellnesscoach #mumbai #india
#Magnesium  Epsom Salt Bath So my Dearies are we ready to have an addition to make your Bathroom Singing more glorious!! Here's Epsom and he's available for Rs 7 at any medical store across the country(india). So before you go out and buy this fabulous magic formula have a look at what benefits it has in store for you. 1. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing #inflammation , helping #muscle  and #nerve  function and helping to prevent #artery  hardening 2.Sulfates help improve the absorption of #nutrients , flush #toxins  and help ease #migraine  headaches. 3.Eases #stress  and relaxes the body 4.Relieves #pain  and muscle #cramps  5.Helps the muscle and nerves function properly 6.Helps prevent hardening of arteries and blood #clots  7.Makes #insulin  more effective 8.Relieves #constipation  9.Eliminates toxins from the body 10. Cure for Athlete’s Foot 11.Remove #splinters  12.Treat toenail #fungus  13.Soothe #sprains  and #bruises  14.Ease discomfort of #Gout  15.#Exfoliate  dead #skin  16.Exfoliating face cleanser 17.Dislodge #blackheads  18. Hair volumizer 19. For my spiritual friends: also cleanses your "#Aura " #wellnesscoach  #mumbai  #india 
Incredible benefits of whole grains ;
Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, obesity and weight loss...!! For More Info Contact Divya Chadha Nutritionist - 📲 9560800996

#HealthAndUJust #HealthyEat #HealthyWholeGrains #GoodHealth
#HealthBenefitsofWholeGrains #EatBetter #HealthyBody #Nutrients #AmazingBenefits
Incredible benefits of whole grains ; Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, obesity and weight loss...!! For More Info Contact Divya Chadha Nutritionist - 📲 9560800996 #HealthAndUJust  #HealthyEat  #HealthyWholeGrains  #GoodHealth  #HealthBenefitsofWholeGrains  #EatBetter  #HealthyBody  #Nutrients  #AmazingBenefits 
Yesterday I walked up to the vegan charity event in Ljubljana. Slovenian vegan society offered free vegan desserts.

And let me tell ya, THEY TASTED AMAZING!😍 In fact, so amazing I ate them all before I even got to take a picture of each individual.🙈🙉☺️ If you want to try their amazing desserts 🍨 🍮, you can go to Prešeren Square today between 12:00 and 19:00 and get these delicious cookies 🍪 and cakes 🍰 and biscuits. Ahhh the saliva is forming in my mouth by even writing about these.
If you do go let me know how it went😛🍉👌
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#slovenskoveganskodrustvo #ljubljana #pastry #cookies #vegancookies #vegandessert #veganevent #sweet #vegancake #vegan #plantbased #plantbaseddiet #vegandiet #veganfood #yummy #health #nutrients #food #slovenia #slovenianvegan #sloveniavegan #slovenianvegangirl #slovenianfood
#veganlife @vegansko.drustvo
Yesterday I walked up to the vegan charity event in Ljubljana. Slovenian vegan society offered free vegan desserts. And let me tell ya, THEY TASTED AMAZING!😍 In fact, so amazing I ate them all before I even got to take a picture of each individual.🙈🙉☺️ If you want to try their amazing desserts 🍨 🍮, you can go to Prešeren Square today between 12:00 and 19:00 and get these delicious cookies 🍪 and cakes 🍰 and biscuits. Ahhh the saliva is forming in my mouth by even writing about these. If you do go let me know how it went😛🍉👌 . . . . . . . . . . . . . . #slovenskoveganskodrustvo  #ljubljana  #pastry  #cookies  #vegancookies  #vegandessert  #veganevent  #sweet  #vegancake  #vegan  #plantbased  #plantbaseddiet  #vegandiet  #veganfood  #yummy  #health  #nutrients  #food  #slovenia  #slovenianvegan  #sloveniavegan  #slovenianvegangirl  #slovenianfood  #veganlife  @vegansko.drustvo
iHerb 🌿 購入品
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・マルチビタミン⇨アナバイト
・プレワークアウト⇨アサルト
・恒例BCAA⇨エクステンド (スイカ ストロベリーマンゴー)
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スイカ味リピしすぎ。でも嫌いな人多い。笑
ストロベリーマンゴーお友達がオススメしてたから初挑戦🍓🍊
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そしてマルチビタミンをアナバイトに変えてみた。
怖くて変えなかったけど、用法容量守って試してみようかと😮💓
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#workout #nutrients #suppliments #multivitamin #mylife #preworkout #bcaa #anavite #assalt #xtend #myfitnesspal #training #foodie #myprotein #bodymake #trainingstyle #ineedenergy #筋トレ女子 #プレワークアウト #マルチビタミン #bbj #ベストボディジャパン #pfcバランス #アミノ酸 #iherbjapan #iherb #iherbmania #lowcarb
iHerb 🌿 購入品 . ・マルチビタミン⇨アナバイト ・プレワークアウト⇨アサルト ・恒例BCAA⇨エクステンド (スイカ ストロベリーマンゴー) . スイカ味リピしすぎ。でも嫌いな人多い。笑 ストロベリーマンゴーお友達がオススメしてたから初挑戦🍓🍊 . そしてマルチビタミンをアナバイトに変えてみた。 怖くて変えなかったけど、用法容量守って試してみようかと😮💓 . #workout  #nutrients  #suppliments  #multivitamin  #mylife  #preworkout  #bcaa  #anavite  #assalt  #xtend  #myfitnesspal  #training  #foodie  #myprotein  #bodymake  #trainingstyle  #ineedenergy  #筋トレ女子  #プレワークアウト  #マルチビタミン  #bbj  #ベストボディジャパン  #pfcバランス  #アミノ酸  #iherbjapan  #iherb  #iherbmania  #lowcarb 
J.EVO is Weekend ready!!! 🍉🍉🍉
J.EVO is Weekend ready!!! 🍉🍉🍉
Nearly in mint condition 🌱 I’m loving the fresh lime green colour bursting into action all over the kitchen garden and beyond, if you want to grow mint don’t forget to contain its roots #herbs #kitchengarden #healty #sow #grow #eat #minttea #leaves #ediblegarden #potager #fruitandveg #growyourown #gyo #homegrown #greens #nutrients #healthyeating #garden #vegetables #soil #homeallotment #scent #nature #botanical #horticulture #newleaf
Starting the day right with a big glass of green!
Half a pineapple 
2 celery sticks 
Half a cucumber 
Half a lemon with rind on
Large handful of spinach
= zing!
#juicing #nutrients #nutrition #pt #personaltrainer #trainwild #morning #energy #fitness #health #lifestyle #busy #getup #clients #sportsmassage #fullofbeans #friday #fruit #veg #green
If you’re looking for breakfast cereal you’ve come to the right place.

This is VEGAN müsli from hofer. Besides the cereal it also contains dried fruit, which additionally sweetens it up.🍇🍈🍉 What did you eat for breakfast this morning? 🥣😁🌱
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#veganhofer #vegancereal #veganmusli #vegantrademark #hofer @hoferslo #vegan #plantbased #plantbaseddiet #vegandiet #veganfood #yummy #health #nutrients #food #slovenia #slovenianvegan #sloveniavegan #slovenianvegangirl #slovenianfood
#veganlife
If you’re looking for breakfast cereal you’ve come to the right place. This is VEGAN müsli from hofer. Besides the cereal it also contains dried fruit, which additionally sweetens it up.🍇🍈🍉 What did you eat for breakfast this morning? 🥣😁🌱 . . . . . . . . . . . . . . . . . . #veganhofer  #vegancereal  #veganmusli  #vegantrademark  #hofer  @hoferslo #vegan  #plantbased  #plantbaseddiet  #vegandiet  #veganfood  #yummy  #health  #nutrients  #food  #slovenia  #slovenianvegan  #sloveniavegan  #slovenianvegangirl  #slovenianfood  #veganlife 
Product Focus: Premium Liquid Seaweed. An all Australian seaweed product with added NPK and trace elements, suitable for use through sprayers and drippers. The nutrients within are readily available and fast acting which are widely used through cropping pasture and vegetable production to name a few. Finely filtered to 100 micron so it won’t block your equipment too. To find out more about this product, get in contact with us! #getfairdinkumgrownaturally #seaweed #seaweedfertilizer #pasture #cropping #vegetables #vegetablegardening #nutrients #agriculture #farming #broadacre #foodproduction #boomspray #drippers
Product Focus: Premium Liquid Seaweed. An all Australian seaweed product with added NPK and trace elements, suitable for use through sprayers and drippers. The nutrients within are readily available and fast acting which are widely used through cropping pasture and vegetable production to name a few. Finely filtered to 100 micron so it won’t block your equipment too. To find out more about this product, get in contact with us! #getfairdinkumgrownaturally  #seaweed  #seaweedfertilizer  #pasture  #cropping  #vegetables  #vegetablegardening  #nutrients  #agriculture  #farming  #broadacre  #foodproduction  #boomspray  #drippers 
Happy Friday! ☀️🌸
Today it‘s sooooo beautiful outside the sun is up & there is clear blue sky😍 this means; jogging time😍 I love to be in the nature, move and just feel a kind of freedom around me!🧘‍♀️ what are your plans for today? .
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Today I share with you guys a buckwheat pasta plate with a cashew pumpkin sauce! And I swear this sauce is literally the best ever! 😍❤️
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RECIPE.
200g raw pumpkin
20g cashew butter
Salt & pepper
1 clove of garlic
Steam the pumpkin until very soft & blend all the ingredients to a sauce consistency! Enjoy🤤🍑
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#onthetable #heresmyfood #healthyfood #vegan #eatclean #plantbased #veganfood #bestofvegan #healthyeating #paleo #feedfeed #plantbaseddiet #nomnom #greens #turmeric #healthybowl #buckwheat #buddhabowl #buzzfeast #f52gram #fitfood #healthyfats #beautifulcuisines #nutrients #spring #pasta #ipreview @preview.app
Happy Friday! ☀️🌸 Today it‘s sooooo beautiful outside the sun is up & there is clear blue sky😍 this means; jogging time😍 I love to be in the nature, move and just feel a kind of freedom around me!🧘‍♀️ what are your plans for today? . . Today I share with you guys a buckwheat pasta plate with a cashew pumpkin sauce! And I swear this sauce is literally the best ever! 😍❤️ . RECIPE. 200g raw pumpkin 20g cashew butter Salt & pepper 1 clove of garlic Steam the pumpkin until very soft & blend all the ingredients to a sauce consistency! Enjoy🤤🍑 . . . . . . . . . . . . #onthetable  #heresmyfood  #healthyfood  #vegan  #eatclean  #plantbased  #veganfood  #bestofvegan  #healthyeating  #paleo  #feedfeed  #plantbaseddiet  #nomnom  #greens  #turmeric  #healthybowl  #buckwheat  #buddhabowl  #buzzfeast  #f52gram  #fitfood  #healthyfats  #beautifulcuisines  #nutrients  #spring  #pasta  #ipreview  @preview.app
Love 🥥 coconut water? Need more 🌱 greens? @coconutgreens has you covered!
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The recommend daily intake of veggies is 5 and fruits is 2 🍆🍄🥕🥒🥦🍓🍌 Do you meet this every day? Maybe some days you don't. Coconut Greens can help, just 1 scoop will give you the equivalent of 8 to 10 serves of veggies 💪 Getting greens into your diet has never been easier or tastier 😋💚
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Grab a tub next time you're in store and check out their great range of inspiring recipes online.
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#coconutgreens #hydrate #detox #alkalise #energise #nutrients #boostimmunesystem #glutenfree #vegan #paleo #coconutwater #postworkout #greattasting #organic #wealthofhealth #maroubra
Love 🥥 coconut water? Need more 🌱 greens? @coconutgreens has you covered! . The recommend daily intake of veggies is 5 and fruits is 2 🍆🍄🥕🥒🥦🍓🍌 Do you meet this every day? Maybe some days you don't. Coconut Greens can help, just 1 scoop will give you the equivalent of 8 to 10 serves of veggies 💪 Getting greens into your diet has never been easier or tastier 😋💚 . Grab a tub next time you're in store and check out their great range of inspiring recipes online. . . . #coconutgreens  #hydrate  #detox  #alkalise  #energise  #nutrients  #boostimmunesystem  #glutenfree  #vegan  #paleo  #coconutwater  #postworkout  #greattasting  #organic  #wealthofhealth  #maroubra 
💥... ANNOUNCEMENT! We offer online fitness solutions and coaching. Training programmes, meal plans and much more ...💥
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•@phyzeekltd brings you bespoke fitness & body solutions. •Contact us for training sessions, nutrition plans and much more. •COME AND TRAIN WITH US... YOU WILL LOVE IT!
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#Phyzeek #PhyzeekGeek #motivation #motivationalquotes #health #fitness #training #exercise #fatloss #weightloss #circuittraining #personaltraining #personaltrainer #weights #weightlifting #strength #nutrition #macros #nutrients #fitfam #instafit #instahealth #food #blogger #fitnessmotivation #fitspo #gym #surrey
💥... ANNOUNCEMENT! We offer online fitness solutions and coaching. Training programmes, meal plans and much more ...💥 ••• •@phyzeekltd brings you bespoke fitness & body solutions. •Contact us for training sessions, nutrition plans and much more. •COME AND TRAIN WITH US... YOU WILL LOVE IT! • • • #Phyzeek  #PhyzeekGeek  #motivation  #motivationalquotes  #health  #fitness  #training  #exercise  #fatloss  #weightloss  #circuittraining  #personaltraining  #personaltrainer  #weights  #weightlifting  #strength  #nutrition  #macros  #nutrients  #fitfam  #instafit  #instahealth  #food  #blogger  #fitnessmotivation  #fitspo  #gym  #surrey 
APRIL PROMOTION
BUY 1 SLEAVE GET FREE 1 BOTTLES
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JUST FRUIT
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Tiada campuran pewarna, tiada bahan pengawet, tiada gula hanya manis dari buah-buahan, sememangnya asli dan sangat baik untuk pembesaran baby
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AFYAT is ‘AN HONEST BRAND’, keikhlasan AFYAT kecerian BABY kebahagian MOMMIES
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Puree buah-buahan PREMIUM, SEGAR, LAZAT & BERKHASIAT
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Klik link di bio untuk terus order dan info tentang agent untuk COD
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Atau boleh terus ke outlet kami yang mungkin berhampiran dengan rumah mommies, klik link untuk pertanyaan tentang dimana outlet kami berada

#afyat #afyatbabyfood #afyatproduct #babyfood #babyfoodmalaysia #babygourmetmalaysia #babygourmet #makananbayi #kedaibayi #kedaibayimalaysia #healthy #heathylifestyle #health #lifestyle #toddler #children #kids #nutrients #diet #deliciouslyafyat
APRIL PROMOTION BUY 1 SLEAVE GET FREE 1 BOTTLES . . JUST FRUIT . Tiada campuran pewarna, tiada bahan pengawet, tiada gula hanya manis dari buah-buahan, sememangnya asli dan sangat baik untuk pembesaran baby . AFYAT is ‘AN HONEST BRAND’, keikhlasan AFYAT kecerian BABY kebahagian MOMMIES . Puree buah-buahan PREMIUM, SEGAR, LAZAT & BERKHASIAT . Klik link di bio untuk terus order dan info tentang agent untuk COD . Atau boleh terus ke outlet kami yang mungkin berhampiran dengan rumah mommies, klik link untuk pertanyaan tentang dimana outlet kami berada #afyat  #afyatbabyfood  #afyatproduct  #babyfood  #babyfoodmalaysia  #babygourmetmalaysia  #babygourmet  #makananbayi  #kedaibayi  #kedaibayimalaysia  #healthy  #heathylifestyle  #health  #lifestyle  #toddler  #children  #kids  #nutrients  #diet  #deliciouslyafyat 
MACRONUTRIENTS- this means looking at your fats, carbs and proteins. Yes it's important but don't even start looking into this much detail if you don't drink enough water, track your calories or have reduced inflammation in your gut and reduced stress levels. Everything has to work together.

To calculate your protein intake,  just 2 x your b,W in kg for the total grams per day.
MACRONUTRIENTS- this means looking at your fats, carbs and proteins. Yes it's important but don't even start looking into this much detail if you don't drink enough water, track your calories or have reduced inflammation in your gut and reduced stress levels. Everything has to work together. To calculate your protein intake, just 2 x your b,W in kg for the total grams per day.
P o w e r  B a l l s
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Our ginger power balls are the perfect on-the-go snack and great to pair with one of our delicious smoothies! The power balls are made from 100% natural, gluten free ingredients and contain lots of healthy fats to keep you fuller for longer. At The Brockley Bean Box we like to make sure that you don’t have to give up all your sweet treats.💚
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#healthytreats #mealplan #healthysnack #energyballs #naturalfood #healthyeating #healthyfood #cleaneating #cleaneats #fitfam #fit #fitnessmotivation #protein #healthy #eatrealfood #macros #nutrition #fitness #healthylifestyle #healthymeals #health #fitspo #healthychoices #nutrients #eatrealfood #detox #foodporn #antioxidants #eatclean #fruit
P o w e r B a l l s ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our ginger power balls are the perfect on-the-go snack and great to pair with one of our delicious smoothies! The power balls are made from 100% natural, gluten free ingredients and contain lots of healthy fats to keep you fuller for longer. At The Brockley Bean Box we like to make sure that you don’t have to give up all your sweet treats.💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthytreats  #mealplan  #healthysnack  #energyballs  #naturalfood  #healthyeating  #healthyfood  #cleaneating  #cleaneats  #fitfam  #fit  #fitnessmotivation  #protein  #healthy  #eatrealfood  #macros  #nutrition  #fitness  #healthylifestyle  #healthymeals  #health  #fitspo  #healthychoices  #nutrients  #eatrealfood  #detox  #foodporn  #antioxidants  #eatclean  #fruit 
Fact Friday!
🤓❓💡💭
Over the next few weeks I’m going to do a post on all three macronutrients; protein, fats and carbohydrates. Let’s start with fats
🥑 There are 3 types of fat, saturated, unsaturated and trans fats
🥑 Unsaturated fats come in two forms: monounsaturated and polyunsaturated and tend to be liquid at room temperature like olive oils and fish oils. Polyunsaturated fats contain omega 3 and 6 which are essential to our body (we can’t make them) so we need to eat them!
🥑 Saturated fats tend to be solid at room temperature like coconut oil, butter and meat
🥑 Trans fats are artificially produced which means we should be avoiding these as much as possible. Things like sweets, fried food, margarines and biscuits
🥑 How much fat should we be eating? Guidelines suggest we should be eating no more the 35% of our total intake and 11% of this from saturated fats
🥑 Why do we need fat? Fat is used in our bodies for several reasons: absorption of minerals, omega 3 & 6 for brain power, energy and nerve health
So don’t deprive yourself of a little fat it’s good for you! Hope this has been helpful, any questions just ask. Happy Friday!
Fact Friday! 🤓❓💡💭 Over the next few weeks I’m going to do a post on all three macronutrients; protein, fats and carbohydrates. Let’s start with fats 🥑 There are 3 types of fat, saturated, unsaturated and trans fats 🥑 Unsaturated fats come in two forms: monounsaturated and polyunsaturated and tend to be liquid at room temperature like olive oils and fish oils. Polyunsaturated fats contain omega 3 and 6 which are essential to our body (we can’t make them) so we need to eat them! 🥑 Saturated fats tend to be solid at room temperature like coconut oil, butter and meat 🥑 Trans fats are artificially produced which means we should be avoiding these as much as possible. Things like sweets, fried food, margarines and biscuits 🥑 How much fat should we be eating? Guidelines suggest we should be eating no more the 35% of our total intake and 11% of this from saturated fats 🥑 Why do we need fat? Fat is used in our bodies for several reasons: absorption of minerals, omega 3 & 6 for brain power, energy and nerve health So don’t deprive yourself of a little fat it’s good for you! Hope this has been helpful, any questions just ask. Happy Friday!
Great information and advice from my friend @Maxnottfit Is it time to level up your breakfast?
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💬 DO YOU EAT BREAKFAST?
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🍳 There's a huge difference between healthiness in terms of micronutrients and healthy in terms of something being weight-loss friendly...
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🥓 Unfortunately, a classic go-to breakfast for many, as shown on the left, is neither one 😳
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🥞 When opting for an overall "healthy" breakfast, I'd advise the following👇🏼:
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🔑 Include some foods high in vitamins & minerals
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🔑 Have a main source of protein
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🔑 Try not to go overboard on carbs/fats, but whether or not you do, be sure to factor them into your macros for the day
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🔑 Aim for the carbs you DO eat to be complex instead of simple (white bread over wheat, for example)
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👉🏼 No need to comment if you don't eat breakfast 😂 That's fine. At the end of the day, if your goal is weight loss, be in a calorie deficit, if your goal is weight gain, be in a surplus, and either way, get the bulk of your calories from nutrient-dense sources 🍓✌🏼
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#nutrients #calories #macros #protein #carbs #fats #weightloss #fatloss #weightlossjourney #fatlossjourney #diethelp #diettips #nutritionhelp #advice #tips #losefat #loseweight #breakfast #breakfasts #breakfaststout #減重#減肥 #增肌減脂 #hkfitness #fitnesshk #xpro2
Great information and advice from my friend @Maxnottfit Is it time to level up your breakfast? . 💬 DO YOU EAT BREAKFAST? • 🍳 There's a huge difference between healthiness in terms of micronutrients and healthy in terms of something being weight-loss friendly... • 🥓 Unfortunately, a classic go-to breakfast for many, as shown on the left, is neither one 😳 • 🥞 When opting for an overall "healthy" breakfast, I'd advise the following👇🏼: • 🔑 Include some foods high in vitamins & minerals • 🔑 Have a main source of protein • 🔑 Try not to go overboard on carbs/fats, but whether or not you do, be sure to factor them into your macros for the day • 🔑 Aim for the carbs you DO eat to be complex instead of simple (white bread over wheat, for example) • 👉🏼 No need to comment if you don't eat breakfast 😂 That's fine. At the end of the day, if your goal is weight loss, be in a calorie deficit, if your goal is weight gain, be in a surplus, and either way, get the bulk of your calories from nutrient-dense sources 🍓✌🏼 • • • • • #nutrients  #calories  #macros  #protein  #carbs  #fats  #weightloss  #fatloss  #weightlossjourney  #fatlossjourney  #diethelp  #diettips  #nutritionhelp  #advice  #tips  #losefat  #loseweight  #breakfast  #breakfasts  #breakfaststout  #減重 #減肥  #增肌減脂  #hkfitness  #fitnesshk  #xpro2 
Hoy hemos cenado calabacín a la plancha, pescado, curri de lentejas y ensalada. Los aros de cebolla se los he dado a un compañero porque no me apetecía nada la fritanga.
Estoy notando un cambio positivo en mí y eso me encanta.
Que la comida sea tu alimento y el alimento sea tu medicina ❤

#greens #healthy #dinner #healthyfood #veggies #fish #lentils #protein #carbs #nutrients
Hoy hemos cenado calabacín a la plancha, pescado, curri de lentejas y ensalada. Los aros de cebolla se los he dado a un compañero porque no me apetecía nada la fritanga. Estoy notando un cambio positivo en mí y eso me encanta. Que la comida sea tu alimento y el alimento sea tu medicina ❤ #greens  #healthy  #dinner  #healthyfood  #veggies  #fish  #lentils  #protein  #carbs  #nutrients 
HIS AND HERS BICEP CURL FLASHBACK FLEX FRIDAY 💪💪👈 Thanks again for the great pics @rachelraphaelphotography 👌x 
Happy Friday y'all! X @carlyhowlettbikini
#flexfriday #flexing #biceps #photography #photoshoot #bodybuilders #ukbffcompetitors #masters #athletes #yorkysgymsw17 #leanandmean #posing #gym #gymlife #training #fitnessmotivation #fit #fitnessmodels #dedication #nutrition #preplife #dieting #calories #vitamins #protein #nutrients #workingout
HIS AND HERS BICEP CURL FLASHBACK FLEX FRIDAY 💪💪👈 Thanks again for the great pics @rachelraphaelphotography 👌x Happy Friday y'all! X @carlyhowlettbikini #flexfriday  #flexing  #biceps  #photography  #photoshoot  #bodybuilders  #ukbffcompetitors  #masters  #athletes  #yorkysgymsw17  #leanandmean  #posing  #gym  #gymlife  #training  #fitnessmotivation  #fit  #fitnessmodels  #dedication  #nutrition  #preplife  #dieting  #calories  #vitamins  #protein  #nutrients  #workingout 
Integration for the natural increase of testosterone💥
Today's breakfast: brown rice with turmeric, black pepper and extra virgin olive oil and small slice of bread with homemade apricot jam to sweeten it all.
And after a great breakfast it takes a great workout💥👊🏻💪🏻
Have a Nice Day🙂
#goodmorning #integration #diet #supply #food #goodfood #breakfast #workinprogress #discipline #determination #trasformation #lowcarb #protein #fat #mineral #vitamins #nutrition #nutrients #anabolic #natural #naturalbodybuilding #alimentazione #fitness #active #fitnessdiet #train #fitnessmotivation #fitnesslove #fitfam  #mcfit
Integration for the natural increase of testosterone💥 Today's breakfast: brown rice with turmeric, black pepper and extra virgin olive oil and small slice of bread with homemade apricot jam to sweeten it all. And after a great breakfast it takes a great workout💥👊🏻💪🏻 Have a Nice Day🙂 #goodmorning  #integration  #diet  #supply  #food  #goodfood  #breakfast  #workinprogress  #discipline  #determination  #trasformation  #lowcarb  #protein  #fat  #mineral  #vitamins  #nutrition  #nutrients  #anabolic  #natural  #naturalbodybuilding  #alimentazione  #fitness  #active  #fitnessdiet  #train  #fitnessmotivation  #fitnesslove  #fitfam  #mcfit 
#CTFO #nutrients #weightloss #shakes #GOOGLE CBD, CTFO and message me for more information 😃👊
REAL FOOD NOW #Repost @rays_cuisine ・・・
...The soil is still moist on these beautiful Purple carrots...The base of every great meal is Fresh ingredients...
Ray D Chef
#privatechef#personalchef#chef#food#organic#organicfood#eatyourveggies#spring#springmenu#ingredients#ingredientsmatter#eatseasonal#nongmo#freshproduce#nutrients#nutrientdense#phytonutrients#carrots
10 Best #Night #Moisturizers of #2018
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The common concept of a moisturizer is that it is used for moisturizing the #skin only. However, that is not just about it. A right moisturizer can transform the skin completely and even address serious skin conditions.
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10 Best #Night  #Moisturizers  of #2018  . . The common concept of a moisturizer is that it is used for moisturizing the #skin  only. However, that is not just about it. A right moisturizer can transform the skin completely and even address serious skin conditions. . .
▪️ GIORNATA MONDIALE della TERRA ▪️ ...bellissima giornata al Monte Colma in occasione della Giornata Mondiale della Terra
Ringraziamo Erbaflor e la famiglia Peruzzo per l'ospitalita' 🌱🌱 🌱🌱🌱🌱🌱🌱🌱🌱
#erbaflor #erbaflorflagshipstorececina #erbaflorcecina #producer #nutrients #natura #natural #nature #remedy #seasonal #traditional #green #medical #green #life #health #herb #salute #alternative #tonic #peruzzo #caffe #amaroperuzzo #erboristeria #benessere #cosmesi #botanica #Rilassamento #RimediNaturali #Detergente #Erboristeria *** Aperti tutta la settimana *** +39 328 477 0740 I shop.cecina@erbaflor.com
▪️ GIORNATA MONDIALE della TERRA ▪️ ...bellissima giornata al Monte Colma in occasione della Giornata Mondiale della Terra Ringraziamo Erbaflor e la famiglia Peruzzo per l'ospitalita' 🌱🌱 🌱🌱🌱🌱🌱🌱🌱🌱 #erbaflor  #erbaflorflagshipstorececina  #erbaflorcecina  #producer  #nutrients  #natura  #natural  #nature  #remedy  #seasonal  #traditional  #green  #medical  #green  #life  #health  #herb  #salute  #alternative  #tonic  #peruzzo  #caffe  #amaroperuzzo  #erboristeria  #benessere  #cosmesi  #botanica  #Rilassamento  #RimediNaturali  #Detergente  #Erboristeria  *** Aperti tutta la settimana *** +39 328 477 0740 I shop.cecina@erbaflor.com
#workout buddies, #fitness gurus, #rave babies, tired #teachers, #energy freaks, #bossbabes!!! 💪🏼👊🏼
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If coffee ☕️ is your go to and it’s not working, not lasting all day, makes you MORE tired and fatigued, or maybe you don’t like coffee 🤢 but need the energy ⚡️
HIT ME UP!
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No matter who you are!
👉🏼 Yes you, stranger.
👉🏼 Yes you, someone across the country.
👉🏼 Yes you, who randomly came across my post.
I challenge you to change the way you see energy and get energy 🤪, while also getting vitamins and nutrients your lacking, all in a yummy drink! 😋
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It’s like juice 🥤.
I drink it every day.
EVERY. SINGLE. DAY. 👍🏼
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#health #nutrition #fitness #energy #clean #vitamins #nutrients #sugarfree #mentalfocus #focus #boost #vitamina #vitaminb6 #vitaminb12 #vitaminc #vitamine #zinc #copper #caffeine #juice #fruit #fruity #pinklemonade
#workout  buddies, #fitness  gurus, #rave  babies, tired #teachers , #energy  freaks, #bossbabes !!! 💪🏼👊🏼 ... If coffee ☕️ is your go to and it’s not working, not lasting all day, makes you MORE tired and fatigued, or maybe you don’t like coffee 🤢 but need the energy ⚡️ HIT ME UP! ... No matter who you are! 👉🏼 Yes you, stranger. 👉🏼 Yes you, someone across the country. 👉🏼 Yes you, who randomly came across my post. I challenge you to change the way you see energy and get energy 🤪, while also getting vitamins and nutrients your lacking, all in a yummy drink! 😋 ... It’s like juice 🥤. I drink it every day. EVERY. SINGLE. DAY. 👍🏼 ... #health  #nutrition  #fitness  #energy  #clean  #vitamins  #nutrients  #sugarfree  #mentalfocus  #focus  #boost  #vitamina  #vitaminb6  #vitaminb12  #vitaminc  #vitamine  #zinc  #copper  #caffeine  #juice  #fruit  #fruity  #pinklemonade 
How I start everyday 💚 Shake - Herbal Tea with Aloe - Water with Aloe 😋 #protien #nutrients #vitamins #fibre #herbalife
S/O to my 🥗vegetarians and 🌱vegans! We have plans catered towards your goals that stay within your lifestyle. 📥Dm me if you have questions!😃🙌🏾
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#Yum #Tea #Energy #MetabolismBoost #Focus #Herbalife #Protein #SpeedUp #Healthy #Nutrition #Smackin #Delicious #CleanEating #Nutrients #HealthyChoices #MealReplacementShake #Smoothie #Shake #HealthyDrink #Vitamins #Vegan #Vegetarian
It’s time to detox the week! Give your skin the deep cleanse it deserves with our Aquagel Refreshing Toner 🌊
It’s time to detox the week! Give your skin the deep cleanse it deserves with our Aquagel Refreshing Toner 🌊
Ice apple also known as "tadgola" in hindi one of the best fruit in summers. 
The best thing about ice apple is its rich in water,calcium with zero fat & low carbs. 
You can add 2 tadgolas daily in your diet good time to add mid-morning or late evening.

Even diabetic can have it as it does not increase blood sugar levels it helps to maintain it. Kidney patient can have 1 tadgola 3 times/week. 
www.healthymantra.co 
#iceapple #benefits #nutrients #nutritionistruchita #healthymantra #follow #f4f #followme #TFLers #followforfollow #follow4follow #teamfollowback #followher #followbackteam #followhim #followall #followalways #followback #me #love #pleasefollow #follows #follower #following
Ice apple also known as "tadgola" in hindi one of the best fruit in summers. The best thing about ice apple is its rich in water,calcium with zero fat & low carbs. You can add 2 tadgolas daily in your diet good time to add mid-morning or late evening. Even diabetic can have it as it does not increase blood sugar levels it helps to maintain it. Kidney patient can have 1 tadgola 3 times/week. www.healthymantra.co #iceapple  #benefits  #nutrients  #nutritionistruchita  #healthymantra  #follow  #f4f  #followme  #TFLers  #followforfollow  #follow4follow  #teamfollowback  #followher  #followbackteam  #followhim  #followall  #followalways  #followback  #me  #love  #pleasefollow  #follows  #follower  #following 
Food prep for tomorrow . Organic ,light  protein, antioxidants,  fibers,  low GI carbs, veggies,  good fats , spices,  packed with yummy flavors. ***********************
#meals #mealsprep #healthyliving #organic #food #cleaneating #antioxidants #protein #nutrients #fit #cook #artofcooking #cooking
Lunching. Ive added 2 tablespoons of bran to this omelette mix. It's slightly morphed into a savoury pancake.  Not bad!! Delivering a low carb fibre boost to this dish 😉. #meals #inspo #nutrients #eggs #vegetarian #lowcarb #snacks #foodspo #melbourne
Putting some new life into the garden 🌱💚 Herbs, veggies, and various flowers.
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#gardening #vegetablegarden #growyourown #pnwlife #nutrients #soulfood
I had a nice pic of cauliflower so I had to give you a tip along with it. Insoluble fibre: acts as a bulking agent and helps food pass faster through the digestive system. This makes cauliflower an ideal pairing for denser proteins like steak. That will be one like please.
I had a nice pic of cauliflower so I had to give you a tip along with it. Insoluble fibre: acts as a bulking agent and helps food pass faster through the digestive system. This makes cauliflower an ideal pairing for denser proteins like steak. That will be one like please.
There is nothing like a good scalp #massage to melt away tension —and the #benefits of these treatments extend far beyond #relaxation. #Scalp treatments unclog the #hair #follicles, releasing #natural #conditioning #oils. Plus, they #stimulate #blood #flow, so #nutrients can #better reach the scalp and nourish your #hair. with itching. #Checking  #client's  scalp before  #treatment. #new #hair #spa #room
NUTRIENTS SILVER COCKTAIL THERAPIES NEO ANTI AGING
Rp. 850.000,-
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Komposisi dan Isi :
1buah Cobamin-oh 2cc
1buah Thioctomin 5cc
1buah Liphargen 20cc
1buah Vitacicol 20cc
1buah Combeplex ( b - complex) 1cc
1buah Tranexamix acid 5cc

Manfaat :
Whitening dan Anti Aging

Cara Pemakaian :
Apabila menggunakan Vitacicol 10cc
-campurkan
Thioctomin 5cc
Canbin C 20cc
Combeplec 1cc
Tranexamid acid 5cc
Vitacicol 10cc
-disarankan menambahkan
5-10cc NaCl
Apabila menggunakan Vitacicol 20cc
-campurkan
Thioctomin 5cc
Canbin C 20cc
Combeplec 1cc
Tranexamid acid 5cc
Vitacicol 20cc
-disarankan menambahkan
10-20 cc NaCl
-menggunakan 2spuit 50cc,
masing" spuit di bollus
sekitar 15-20menit
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Trusted Olshop 100%... Pesanan dijamin sampai di tujuan. 
Cek Testi pengiriman ~> @testi.asyifa_zafirah
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@olshopzafirah (produk kecantikan lainnya dari cabang toko kami)
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BBM: D96C06BC
LINE: asyifazafirah
WA: 082343672475

#nutrients #nutrientsneoantiaging #nutrientsoriginal #pemutihkulit #cocktailtherapies #newcocktail #nutrientsoriginalantiaging #nutrientsneoantiaging #skincare #menutrisikulit #melembabkankulit #cocktailwhitening
NUTRIENTS SILVER COCKTAIL THERAPIES NEO ANTI AGING Rp. 850.000,- . Komposisi dan Isi : 1buah Cobamin-oh 2cc 1buah Thioctomin 5cc 1buah Liphargen 20cc 1buah Vitacicol 20cc 1buah Combeplex ( b - complex) 1cc 1buah Tranexamix acid 5cc Manfaat : Whitening dan Anti Aging Cara Pemakaian : Apabila menggunakan Vitacicol 10cc -campurkan Thioctomin 5cc Canbin C 20cc Combeplec 1cc Tranexamid acid 5cc Vitacicol 10cc -disarankan menambahkan 5-10cc NaCl Apabila menggunakan Vitacicol 20cc -campurkan Thioctomin 5cc Canbin C 20cc Combeplec 1cc Tranexamid acid 5cc Vitacicol 20cc -disarankan menambahkan 10-20 cc NaCl -menggunakan 2spuit 50cc, masing" spuit di bollus sekitar 15-20menit • Trusted Olshop 100%... Pesanan dijamin sampai di tujuan. Cek Testi pengiriman ~> @testi.asyifa_zafirah . @olshopzafirah (produk kecantikan lainnya dari cabang toko kami) . . BBM: D96C06BC LINE: asyifazafirah WA: 082343672475 #nutrients  #nutrientsneoantiaging  #nutrientsoriginal  #pemutihkulit  #cocktailtherapies  #newcocktail  #nutrientsoriginalantiaging  #nutrientsneoantiaging  #skincare  #menutrisikulit  #melembabkankulit  #cocktailwhitening 
Juice Mom's updated menu! 
Send us a message by Friday April 27 for Monday April 30 delivery/pick up!
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Don't forget! The Juice Mom Promotion is running until April 30th! 10% off all recurring weekly orders.
**orders must be prepaid & a minimum of 4 weeks.
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#juicemom #fresh #freshpressedjuices #juice #healthy #superfood #local #organic #greens #fruits #vegetables #mapleridge #albion #ridgemeadows #healthymom #healthyliving #nutrients #vitamins #goodforyou #healthylife #nutrition #goodfood  #ridgemeadows
Juice Mom's updated menu! Send us a message by Friday April 27 for Monday April 30 delivery/pick up! . Don't forget! The Juice Mom Promotion is running until April 30th! 10% off all recurring weekly orders. **orders must be prepaid & a minimum of 4 weeks. . . #juicemom  #fresh  #freshpressedjuices  #juice  #healthy  #superfood  #local  #organic  #greens  #fruits  #vegetables  #mapleridge  #albion  #ridgemeadows  #healthymom  #healthyliving  #nutrients  #vitamins  #goodforyou  #healthylife  #nutrition  #goodfood  #ridgemeadows 
Saw this smoothie online referenced @juicesforlifebk 📝Ingredients = cucumber 🥒 pear 🍐 kiwi 🥝 and lemon 🍋.
Might have to do my own remix 😋 what would u add??? #smoothie #smoothies #drinks #fruit #vegetables #vegan #vegitarian #nutrition #nutrients #supplements #herbs #natural #healthyfood #healthylifestyle #healthiswealth #health #happy #positivevibes #tropical #sport #gym #muscle #exercise #weightloss #diet #trainhard #weightlifting #boxing #food #trainwitheni
Saw this smoothie online referenced @juicesforlifebk 📝Ingredients = cucumber 🥒 pear 🍐 kiwi 🥝 and lemon 🍋. Might have to do my own remix 😋 what would u add??? #smoothie  #smoothies  #drinks  #fruit  #vegetables  #vegan  #vegitarian  #nutrition  #nutrients  #supplements  #herbs  #natural  #healthyfood  #healthylifestyle  #healthiswealth  #health  #happy  #positivevibes  #tropical  #sport  #gym  #muscle  #exercise  #weightloss  #diet  #trainhard  #weightlifting  #boxing  #food  #trainwitheni 
LOVE new stock arrivals 😍

ZMST has landed along with our first look at NOWAY in tubs .. how cute are they?! So, what is ZMST?

Our friends from ATP Science can answer that 💁🏻 ZMST is a combination of Zinc gluconate, Magnesium Citrate, Organic selenium from yeast Saccharomyces cervisiae, and Taurine. These nutrients are often deficient in the Western Diet and have been depleted from our soils and not found in adequate levels in our foods. The deficiency of these nutrients can lead to a host of disorders that include cardiovascular diseases, hypertension, sleep disorders, mental health problems and even musculoskeletal problems like osteoporosis and muscle aches and pains. 
How does ZMST differ from ZMA?

ZMA contains Zinc, and Magnesium aspartate, which can lack in absorption if there is a selenium deficiency within your diet. ZMA can have benefits in regards to vasodilation and hormonal support, however, the problem is that magnesium aspartate is rarely deficient. This is where at ATP Science we have taken a different approach to these mineral deficiencies. The first point of difference is that ZMST contains Magnesium citrate which is 15% magnesium and 85% citrate. The citrate within ZMST can have beneficial affect on the body such as; flushing toxins, alkalising the body, binding/eliminating oxalate crystals, and also contributes to the citric/krebs cycle in cellular production. 
Another crucial factor within ZMST is that Selenium is crucial for Zinc, and Magnesium to function properly within the cells. Selenium is a trace element crucial to human life and is beneficial for your immune functions, antioxidant defence, cardiovascular system, muscle and bone development, detoxification, and immunity. The last ingredient within ZMST is Taurine which is one of the most abundant free amino acids within humans. Taurine is beneficial for osmoregulation, is an anti-oxidant, can work as an anti-inflammatory, calcium modulation, cell membrane stabilisation, and even neuromodulation. 
ZMST is an essential supplement for optimal health that most individuals will benefit from taking it daily.

#massmackay #atp4life
LOVE new stock arrivals 😍 ZMST has landed along with our first look at NOWAY in tubs .. how cute are they?! So, what is ZMST? Our friends from ATP Science can answer that 💁🏻 ZMST is a combination of Zinc gluconate, Magnesium Citrate, Organic selenium from yeast Saccharomyces cervisiae, and Taurine. These nutrients are often deficient in the Western Diet and have been depleted from our soils and not found in adequate levels in our foods. The deficiency of these nutrients can lead to a host of disorders that include cardiovascular diseases, hypertension, sleep disorders, mental health problems and even musculoskeletal problems like osteoporosis and muscle aches and pains. How does ZMST differ from ZMA? ZMA contains Zinc, and Magnesium aspartate, which can lack in absorption if there is a selenium deficiency within your diet. ZMA can have benefits in regards to vasodilation and hormonal support, however, the problem is that magnesium aspartate is rarely deficient. This is where at ATP Science we have taken a different approach to these mineral deficiencies. The first point of difference is that ZMST contains Magnesium citrate which is 15% magnesium and 85% citrate. The citrate within ZMST can have beneficial affect on the body such as; flushing toxins, alkalising the body, binding/eliminating oxalate crystals, and also contributes to the citric/krebs cycle in cellular production. Another crucial factor within ZMST is that Selenium is crucial for Zinc, and Magnesium to function properly within the cells. Selenium is a trace element crucial to human life and is beneficial for your immune functions, antioxidant defence, cardiovascular system, muscle and bone development, detoxification, and immunity. The last ingredient within ZMST is Taurine which is one of the most abundant free amino acids within humans. Taurine is beneficial for osmoregulation, is an anti-oxidant, can work as an anti-inflammatory, calcium modulation, cell membrane stabilisation, and even neuromodulation. ZMST is an essential supplement for optimal health that most individuals will benefit from taking it daily. #massmackay  #atp4life 
Unique airless packaging maintains the potency of active ingredients, eliminates cross contamination, insulates against continuing oxidation and environmental pollutants, while hygenically dispensing your favourite products 💚
Unique airless packaging maintains the potency of active ingredients, eliminates cross contamination, insulates against continuing oxidation and environmental pollutants, while hygenically dispensing your favourite products 💚
Born right here in Australia, Botanical Extracts is your original NO NASTIES Plantceutical skin care system delivering advanced results by promoting cell nutrition, cell protection & cell longevity 🌱
Born right here in Australia, Botanical Extracts is your original NO NASTIES Plantceutical skin care system delivering advanced results by promoting cell nutrition, cell protection & cell longevity 🌱