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Note to self : NEVER. EVER. fly from Charleroi Airport again. What an impoverished, disorganized piece of shit Airport. Lines almost out the door. Almost missed my flight!

#charleroi #charleroiairport #horrible #notworthit #avoid #neveragain #pissedoff #liveandlearn
Treat others the way you want to be treated always 😌!! #genuine #bereal #nofakes #notworthit #loveyoumore #dontlookback
Sorry I haven't been posting much lately lots to do even in my days off. I trust that everyone's been keeping up no contact. #narcissist #psychopath #emotionalabuse #theyhavenothingtoofferus #notworthit #monsters #heartless #neveranylove #alllies #notoursoulmates #nosouls #nocontact #nocontactever #nocontactchallenge #greyrockchallenge
#Fact.. New York (13/7/2016) An accident occurred due to the carelessness of the driver in which he played pokemon go game while driving. lets spread the awareness that using phone while drive is not a good habit.. #teamMITEC#spreadawareness#notextworthalife#NotWorthIt#ItCanWait#transportplanning
On a side note: i havent 💩 in FIVE DAYS!  I look super preggo & im bloated af! Im 100% sure its from these little guys that i have a love/hate relationship with...massive fiber constipates me. I love these 'noodles' but its not worth the weeklong torment i go through afterwards.  Adios,my beloved 2 net carb,no protein,no fat filler food .
.#dirtyketo  #shiratakenoodles #lowcarb #constipation #theThingsWeDo #notWorthIt #badeyebrows #healthynoodles  #fiber #cleanketo  #lowcarbfood
On a side note: i havent 💩 in FIVE DAYS! I look super preggo & im bloated af! Im 100% sure its from these little guys that i have a love/hate relationship with...massive fiber constipates me. I love these 'noodles' but its not worth the weeklong torment i go through afterwards. Adios,my beloved 2 net carb,no protein,no fat filler food . .#dirtyketo  #shiratakenoodles  #lowcarb  #constipation  #theThingsWeDo  #notWorthIt  #badeyebrows  #healthynoodles  #fiber  #cleanketo  #lowcarbfood 
Hometime 💔 #dubliniscold
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#thepicisspainlike #imaginepalmtreesindublin #holiday #sunshining #igotsunburntotakethesepics #NotWorthIt
Something I learned a long time ago. I don’t respond to ignorance. 
#notworthit #youcantargueorreasonwithafool #somepeoplelovethedrama #dontgiveittothem
Word to the wise, never purchase a @cadillac I have way too many photos of my husband working on this pile of metal junk. Thank goodness he can fix anything. Lesson learned. #neveragain
Word to the wise, never purchase a @cadillac I have way too many photos of my husband working on this pile of metal junk. Thank goodness he can fix anything. Lesson learned. #neveragain 
Don’t take her back  #dont #notworthit #loveyallsomuch #highlights  Do u guys like mustard
Finally satisfied my cravings for Chinese noodles but.... it was SO SALTY that our mouths were numb after 🤭
Finally satisfied my cravings for Chinese noodles but.... it was SO SALTY that our mouths were numb after 🤭
Grace was way too into her ice cream to look up for this one 🍦 #notworthit #girlfriendsforlife
Not a fan of the game. Spent most of the time trying to find people. I dropped right in the middle of the zone. I guess most ppl hide. Last three ppl I saw I got. 1v1 then and I got cocky. It was fun as a free to play weekend. But in my opinion... not worth a buy.

#Pubg
#playerunknownsbattlegrounds
#freetoplay
#freetoplayweekend
#gameswithgold
#Xbox
#xboxone
#notworthit
These are hand down the most stupid jeans I have ever bought. They take 50 minutes just to get on and are by far the most unflattering pants ever when you are not standing 😂 what a joke.
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#liveandlearn #justfollowingthetrend #notworthit #jeans #stupid #wasteofmoney #tattoos #whatajoke #goodtimes #legs
It’s nothing worth crying for💭#notworthit
That time I went to #Paulmitchell and took out 30,000$ of student loans #ugh #notworthit #yet #business #opening #cosmetology
Yoooo my team destroyed the enemy team!! They were pretty trash 😕 #notworthit #why #gearsofwar4 #pwned #rekt #easy #xboxone #escalation #competetive #proteam😜 #savagekantus #gamer #teamwork
And that's a conservative estimate #notworthit you could build some dreams with that kind of cash #unlearnrebuild #dontbeahamsteronawheel
0-5k running training for Tough Mudder. Iv been on 9 runs so far which for me is a flipping miracle but I am somewhat unimpressed by the calorie count here. Surely 9 runs burns more than 1277 calories?!?!? I mean that’s not even a days worth of food!!! 🤨😫😭 #fuckrightoff #notworthit #running #totalbeginnerstatus #notconvertedyet 🏃‍♀️
0-5k running training for Tough Mudder. Iv been on 9 runs so far which for me is a flipping miracle but I am somewhat unimpressed by the calorie count here. Surely 9 runs burns more than 1277 calories?!?!? I mean that’s not even a days worth of food!!! 🤨😫😭 #fuckrightoff  #notworthit  #running  #totalbeginnerstatus  #notconvertedyet  🏃‍♀️
20 minutes before this photo I tried (unsuccessfully) to put contact lenses in my eyeballs. #notworthit 🤷🏻‍♀️ #specsappeal #aceandtate
Starting my summer-bod diet today! ....wait. Nope. Never mind. This was a terrible idea. -Brixton #overitalready #shortestdietever #peesaregross #notworthit #iwantthegoodtreats
Hooters... everyone agreed that it is not worth the trip or the money 👌 #overpriced #crappy #badservice #yeesh #firsttime #neveragain #money #outwiththeguys #food #notworthit #disappointed but still a #funnight
Heyy gUys!!!!!!!!
Texting during drive is a bad habit becauseeeeeeeeeee....
🚫text&drive make driver 23x more likely to crash.
🚫23% of car accidents each year involve cell phone use.

Lets n0t waste our life with something #notworthit .. love yourself and #stoptextinganddriving 
#dontaddthenumber
Heyy gUys!!!!!!!! Texting during drive is a bad habit becauseeeeeeeeeee.... 🚫text&drive make driver 23x more likely to crash. 🚫23% of car accidents each year involve cell phone use. Lets n0t waste our life with something #notworthit  .. love yourself and #stoptextinganddriving  #dontaddthenumber 
i don’t think ill make it that far..
i don’t think ill make it that far..
An hour before this photo, I was crying.
The night before this photo, I was crying.
Whilst I’m never going to be a person who uploads a selfie of me post-crying, because it’s the last thing on my mind, I’ve always endeavoured to be real with you all.
When I’m going through a tough time, I say it.
When everything’s a little bit more difficult than normal, I’m honest in that.
So why was I crying?
Because I’ve let too many opinions invade my head.
Call me fat, call me ugly and I’m like “yeah, so? Ugly people live fulfilled lives all the time”.
Tell me that I’m a bad person and you’ve hit me straight in the heart.

I’m in a place with my body confidence where when someone states an opinion about my body, I can see it as just that, an opinion, not fact. But when someone thinks I’m a bad person or calls into question my character, I give them all my power and decide that their views must be those of the entire world. It spirals into thoughts that everyone hates me, when often when I look at the reality, it’s just one person.

So why did they think I’m a bad person? Because my book starts with a story about abuse. Something I never told anyone about until I was 21, a decade after it happened. And they didn’t think I was being fair to the person who inflicted the abuse, that I told the story of what happened.

Today I’m reminding myself that that is simply an opinion. I know I’ve done the right thing in telling my story because it’s so important we talk about these things. It’s my story, and I deserve to tell it. But they also deserve to have an opinion, even if that opinion still feels shit and taps into all the shame around that event. The shame that silenced me for 10 years.

So today, if you feel like the whole world hates you, remember that it’s not fact. It’s your mind that’s convinced you of that from generalising ONE opinion. Never let someone shame you into not telling your story.

In other news, I spent the day painting one of my old canvases, white. I thought it was a good activity to metaphorically and literally have a clean slate 😊🔥#ScarredNotScared
An hour before this photo, I was crying. The night before this photo, I was crying. Whilst I’m never going to be a person who uploads a selfie of me post-crying, because it’s the last thing on my mind, I’ve always endeavoured to be real with you all. When I’m going through a tough time, I say it. When everything’s a little bit more difficult than normal, I’m honest in that. So why was I crying? Because I’ve let too many opinions invade my head. Call me fat, call me ugly and I’m like “yeah, so? Ugly people live fulfilled lives all the time”. Tell me that I’m a bad person and you’ve hit me straight in the heart. I’m in a place with my body confidence where when someone states an opinion about my body, I can see it as just that, an opinion, not fact. But when someone thinks I’m a bad person or calls into question my character, I give them all my power and decide that their views must be those of the entire world. It spirals into thoughts that everyone hates me, when often when I look at the reality, it’s just one person. So why did they think I’m a bad person? Because my book starts with a story about abuse. Something I never told anyone about until I was 21, a decade after it happened. And they didn’t think I was being fair to the person who inflicted the abuse, that I told the story of what happened. Today I’m reminding myself that that is simply an opinion. I know I’ve done the right thing in telling my story because it’s so important we talk about these things. It’s my story, and I deserve to tell it. But they also deserve to have an opinion, even if that opinion still feels shit and taps into all the shame around that event. The shame that silenced me for 10 years. So today, if you feel like the whole world hates you, remember that it’s not fact. It’s your mind that’s convinced you of that from generalising ONE opinion. Never let someone shame you into not telling your story. In other news, I spent the day painting one of my old canvases, white. I thought it was a good activity to metaphorically and literally have a clean slate 😊🔥#ScarredNotScared 
Very fine thread like looking parasites came out in my URINE!!! Apparently it’s CANDIDA threads. # Candida #gotworms #parasites #parasitecleanse#candida#urine #candidacleanse #candidadiet #candida #ughme #eww #yeast #justdoit✔️#breastimplantillness #fakeboobproblems #notworthit #iexplanted#healthmeanmore#
Hi, everybody.. this is our official banner and poster for don't text and drive campaign.. let's support this campaign 
#transportplanning#teamMITEC#NotWorthIt#ItCanWait#DontTextAndDrive
yes they are.
yes they are.
no, no i’m not.
no, no i’m not.
Also..... can we stop with the country music invites, emails etc ;) I like/ can appreciate the odd country song but i'm not about to burn $ or time off for a show.

#PeopleAreScary #NotWorthIt
Also..... can we stop with the country music invites, emails etc ;) I like/ can appreciate the odd country song but i'm not about to burn $ or time off for a show. #PeopleAreScary  #NotWorthIt 
Yet if a fat girl ate that much, you wouldn’t be praising her, you would be insulting her. #bodypositivememes
Yet if a fat girl ate that much, you wouldn’t be praising her, you would be insulting her. #bodypositivememes 
Down with the Pillsbury doughboy! 😂
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Lyla woke us this morning by crawling into our bed.  Daddy snuck off and a yummy smell emerged from the kitchen.  He brought me coffee in bed and shortly after that returned with a couple buttery biscuits.
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How can you turn anything away when its delivered to your bed.... you can't!
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Lyla asked for jelly and I savored the buttery yumminess.  It left me wondering how long it had been since I ate a biscuit... it had to be sometime last year.  Then the fuzzy feeling came over me,  a prickly feeling in my head and pressure behind my eyes... grrr , a migraine was coming on.
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Within moments the light became unbearable and I buried my head under Lylas tinkerbell pillow and asked hubby what kind of biscuits we just ate.  Ugh!  Grands Flaky biscuits.
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Unbelievable, there is a reason we don't buy prepackaged foods!  He felt so bad.  It wasnt his fault,  I knew better.  I should have checked.  The ingredients have numerous items that are on the msg or hidden msg list.  No wonder I had a migraine.  I am so thankful it only lasted a little over 2 hours.

#downwiththedoughboy #notworthit #trigger #vestibulardisorder #defeatdizziness #selflove #lovealittledeeper #begentlewithyourself #spoonieintraining #soverygrateful #vestibularneuritis #menieres #otosclerosis #vestibularmigraine #dizzylife #invisibleillness #livingthespoonielife #migrainestrong #mdds #vertigo #hyperacusis #onestepatatime #listentoyourbody #spoonie #myyummymessylife
Down with the Pillsbury doughboy! 😂 • Lyla woke us this morning by crawling into our bed. Daddy snuck off and a yummy smell emerged from the kitchen. He brought me coffee in bed and shortly after that returned with a couple buttery biscuits. • How can you turn anything away when its delivered to your bed.... you can't! • Lyla asked for jelly and I savored the buttery yumminess.  It left me wondering how long it had been since I ate a biscuit... it had to be sometime last year.  Then the fuzzy feeling came over me,  a prickly feeling in my head and pressure behind my eyes... grrr , a migraine was coming on. • Within moments the light became unbearable and I buried my head under Lylas tinkerbell pillow and asked hubby what kind of biscuits we just ate. Ugh!  Grands Flaky biscuits. • Unbelievable, there is a reason we don't buy prepackaged foods!  He felt so bad.  It wasnt his fault,  I knew better. I should have checked. The ingredients have numerous items that are on the msg or hidden msg list. No wonder I had a migraine. I am so thankful it only lasted a little over 2 hours. #downwiththedoughboy  #notworthit  #trigger  #vestibulardisorder  #defeatdizziness  #selflove  #lovealittledeeper  #begentlewithyourself  #spoonieintraining  #soverygrateful  #vestibularneuritis  #menieres  #otosclerosis  #vestibularmigraine  #dizzylife  #invisibleillness  #livingthespoonielife  #migrainestrong  #mdds  #vertigo  #hyperacusis  #onestepatatime  #listentoyourbody  #spoonie  #myyummymessylife 
Don’t lose yourself...Becoming bitter yourself is only you giving them exactly what they want. They want to influence you and bring you into their cruel world of bitterness. Don’t let them! You be the influence! Let their bitterness drown in your greatness...It’s better to raise bitter people up then to let yourself fall...#preachingtomyself #notworthit #staygrounded #dontfall #stayfocused #love #always #wins
Don’t lose yourself...Becoming bitter yourself is only you giving them exactly what they want. They want to influence you and bring you into their cruel world of bitterness. Don’t let them! You be the influence! Let their bitterness drown in your greatness...It’s better to raise bitter people up then to let yourself fall...#preachingtomyself  #notworthit  #staygrounded  #dontfall  #stayfocused  #love  #always  #wins 
I had fast food burger, fries, and a soda yesterday. I kept it down until about 1:30 in the morning before my body flipped out. This is when "I can't have it" turns into 😳 "I don't want it". 🤢 I have a headache this morning and a clogged bathroom sink from the vomiting. 🤮🍔🍟 #plasticfood #learnedmylesson #notworthit #listentoyourbody #pcos #pcosfighter #changeisgood
**Probably my biggest daily struggle ** Some people ask how I've managed to forget about fast food and junk food..
The short answer is - I HAVN'T..
I still get urges and cravings all of the time..
I have to make the concious decision between right and wrong 100 times a day..
I think about food so often , constantly having to remind myself of why I started and how miserable I was..
It only takes a momentary lapse, a split second , and before you know it , you have eaten 4000 calories and you are so angry and disguted with yourself..
These thoughts are probably never going to go away, so I am learning how to manage them instead of trying to fight them.. Its a process..
Its hard,,, some days it might even seem impossible to just say "NO"..
All I will tell for sure, is that nothing tastes as good as getting healthy feels - FACT!!💪💪💪💪💪💪💪💪💪💪💪💪💪💪
#selfrespect #discipline #willpower
#rememberwhyyoustarted #notworthit #onelife #onebody
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#weightloss #weightlosstransformation #weightlossjourney #followmyjourney #wontfitgetfit #focus #fitness #motivation #weightlossdiary #weightlossstory #fitnessmotivation #fatnomore #fatloss #newme #healthgoals #youcandoit #ificanyoucan #believeachieve #determination #aspiretoinspire #weightlossinspiration #strongminded #instafit
**Probably my biggest daily struggle ** Some people ask how I've managed to forget about fast food and junk food.. The short answer is - I HAVN'T.. I still get urges and cravings all of the time.. I have to make the concious decision between right and wrong 100 times a day.. I think about food so often , constantly having to remind myself of why I started and how miserable I was.. It only takes a momentary lapse, a split second , and before you know it , you have eaten 4000 calories and you are so angry and disguted with yourself.. These thoughts are probably never going to go away, so I am learning how to manage them instead of trying to fight them.. Its a process.. Its hard,,, some days it might even seem impossible to just say "NO".. All I will tell for sure, is that nothing tastes as good as getting healthy feels - FACT!!💪💪💪💪💪💪💪💪💪💪💪💪💪💪 #selfrespect  #discipline  #willpower  #rememberwhyyoustarted  #notworthit  #onelife  #onebody  . . . . . . . . . . . . . . . . . . . . . #weightloss  #weightlosstransformation  #weightlossjourney  #followmyjourney  #wontfitgetfit  #focus  #fitness  #motivation  #weightlossdiary  #weightlossstory  #fitnessmotivation  #fatnomore  #fatloss  #newme  #healthgoals  #youcandoit  #ificanyoucan  #believeachieve  #determination  #aspiretoinspire  #weightlossinspiration  #strongminded  #instafit 
Couldn’t of put it better.  #integrity #fakehoe #loyalty #greedisugly #trust #honesty #dedication #commitment #friendship✌️ if you’re a cheater in the beginning, you’ll be a cheater in the end. #fullofexcuses #notworthit