Starting 1st of May 🤗
Get lash ready this summer for £20 lasting the month of May!
Also ladies evening appointments are starting to book up extremely fast so if you need evening appointments make sure you book in advance 💅🏽 DM for appointments and availability 💋
A quick one from Saturday. Sorry for the "Taps Aff." The temperature was in double figures .🤷♂️
Power Snatch (35kg)
This was so tough but loved it! Just pure cardio!
Shoutout to @saralhoust for giving me the idea!
@drew_donnell I absolutely stole this photo from you seeing as we didn’t get time to take any others!! Glad we took this at the start when we were feeling fresh. A busy long day but great to see some of the talent out here really going for it. Safe flight home! 🛫 #CDFNI#judges#dance#northernireland 💃🏽
Then and Now - A trip down memory lane
Over 3 years have passed since I made my first Plant Based cake 🎂. I was so excited after a trip to London knowing that this was possible and still get excited over a new creation.
From a raw vanilla to a fermented tree nut cheesecake. I was hooked and inspired.
Like so many things - practice, new techniques and training have changed what I do and how I do it. But you have got to start somewhere.
It was only by making mistakes that I actually wanted to go and learn how to make things the right way. I’m still training and learning every day. My passion for knowledge keeps growing 💕
It wasn’t always perfect but that was the challenge so here is a then and now (It shows how you can improve) 💕 #northernireland#TheNourishedSprout#belfast#HowIevolved#ThenandNow#PlantBased#RawFood#vegancakes#training#starttolearn#vegansofinstagram
Here we have two wild Bangorians crossing the finish line after running and crawling through 8k worth of mud. At some point we were chin deep 😂 roll on next year. Tops had to come off on the 2nd lap 😂😂
When the weather calls for both sunglasses and bobble hats it’s my favourite kind of weather .... we are home from the French Alps a week yesterday and I must confess it’s been hard to move on from the epic views we were spoiled with every day... blue skies with fresh snow draped over majestic mountains is hard to beat #myeverydaymagic