O trądziku słów kilka.. Poznajcie moja dzielna i cierpliwa klientkę Sandrę !
Sandra trafiła do skin Concept, ponieważ od lat zmaga się z trądzikiem. Od samego początku odrzuciłyśmy leczenie izotekiem - jestem przeciwniczka brania tak silnych leków, których możliwych powikłań jest cała masa. Dzisiejsza kosmetologia daje nam możliwości skutecznego wyleczenia trądziku a także blizn i przebarwień. Nie ma gotowych schematów !! Każdy wymaga indywidualnego podejścia i zaplanowania zabiegów. Sandra dziękuje za udostępnienie Twojego wizerunku 💚 bądź piękna inspiracja dla innych 😘 #beautyinspiration#acne#problems#bebeautiful#beautysecret#skinexpert#skincareritual#beautymusthaves#noproblem @skin__concept @arthur_aleksanian 🎥
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Repost from @alicedixson
Revive your own collagen & elastin naturally without surgery #BeloUltheraPlus Want to know why @belobeauty‘s #BeloUltheraPlus beats the rest? I’ll explain in a tell all - coming very very soon!!! Be a #BeloBeauty#belobaby#nomakeup#noproblem 😉 #KoketFashion
We went 0-100 real quick this morning!!
As a child I never liked taking medicine, and as an adult even less. Ask anyone- headache? I’d probably just drink more water and take a shower, the flu? My initial reaction is to eat an orange. A fever? - a cool wet towel to the forehead and behind my neck. And water water water and rest. .note: i get sick maybe once a year. .
Took a couple Advil’s today (only 200mg) 😳 and boom- scared my students and had to leave work. .
Grateful for my nutrition (doc knows I do herbalife- we’re Good😎)
Grateful for my body - i find it amazing that it knows when something’s NOT meant for it the way it does. (To each their own)
Grateful for momma-(bf also injured 🤕, so she came through)
And lastly , grateful for this extra income. No really. Like my girl Kenia says “it comes in Clutch.” ❤️
Tomorrow is going to be GREAT! Im declaring it 🙏🏽
HOLY COW WHAT A DAY! My son Myles 2nd birthday. He doesn't really like cake but loves cookies so made these bad boys. Also helping a friend out who's son is allergic to dairy, soy, eggs, peanuts, almonds, cashews, wheat, and oats. My oldest is allergic to wheat, egg and all nuts so I'm used to cooking for most of that but the dairy and soy have to make it rough. So I modified this recipe for her to make with her kids.
Usually I'd use 1 cup of butter, but I used 1/2 cup of unsweetened Apple sauce, 1 cup packed brown sugar, 1/2 cup granulated sugar, 2 tsp gluten free vanilla extract, 1 tsp salt, whisk all those together.
Then I added 2 egg replacer @bobsredmill ( 4 tbsp of water and 2 tbsp of the powder mixed together before adding) mixed that in to the sugar mix.
In a different bowl I mixed together 2 and 1/3 cups of @kingarthurflour gluten free measure for measure flour, 2tsp xanthan gum, 1 tsp baking powder, 1 tsp baking soda. Then whisk that in with the sugar mix till it's combined and add 2 cups of @enjoylifefoods semi sweet chocolate chips.
Put the dough in the fridge for about 20 min or longer to get a little stiff. Preheat the oven at 350° place in a ball and you kind of have to smash them a little since there is no oil or butter in them to melt down. Bake for 10 minutes or until brown.
Take out of the oven let it sit for about 3 to 5 minutes to get the bottom crisp and transfer to a cooling rack.
I wasn’t going to post this. Why? Because my before photo is embarrassing. But you know what. This body has been through hell. Depression and anxiety both takes a toll on you not only mentally but physically. My entire life i was tiny then bipolar depression hit HARD along with high anxiety and i gained 30lbs. Then that made me even more upset and depressed. It’s taken me TWO YEARS to get it off. Even while battling my bipolar depression i forced myself to go to the gym or do some form of workout to get the endorphins flowing. I’m so proud of ALL of my hard work. I bust my ass 5 days a week in the gym, i push myself harder every time, and i made damn sure i don’t leave that gym unless i felt satisfied. This isn’t the results of some drink, fad ass diet, wrap, patch, or starving myself. This is hard work, determination and dedication. I was DEDICATED to get back to my pre-depression body. I was DETERMINED to make it happen come hell or high water. . . And i hired a PT 8wks ago to get off the last 10ish pounds and did every workout he threw at me. The more challenging the better. I like to feel like i just might die. If you’re not dying you’re not trying💪🏻 this photo brings tears to my eyes because i know where i started and I’m so damn proud of where I’ve come. And in that journey I’ve found a deep love and passion for Health and fitness. Don’t let your current situation determine your future. Don’t like it? Change it. .
PS. If you are suffering from depression or anxiety don’t suffer in silence. Reach out to someone. Anyone. You might feel alone but i promise you’re not.