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Just made the best burger I’ve ever had in my entire life and best part was that it was completely Paleo friendly!👌🏼🍔🥓🍽
Recipe: http://www.wellfitandfed.com/fed/paleo-bison-bacon-burgers-a-leaner-healthier-way-to-eat-burgers/
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#fit #fitgirls #fitnessmotivation #mealprep #mealplanning #mealplan #fitnessjourney #weightloss #weightlossjourney #cleaneating #nojunkfood #shredz #shredzarmy #bodypositive #bodytransformation #believeinyourself #fitfam #flavorgod #lifestyle #healthyfood #healthyeating #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition
#Paleo
Just made the best burger I’ve ever had in my entire life and best part was that it was completely Paleo friendly!👌🏼🍔🥓🍽 Recipe: http://www.wellfitandfed.com/fed/paleo-bison-bacon-burgers-a-leaner-healthier-way-to-eat-burgers/ . . . #fit  #fitgirls  #fitnessmotivation  #mealprep  #mealplanning  #mealplan  #fitnessjourney  #weightloss  #weightlossjourney  #cleaneating  #nojunkfood  #shredz  #shredzarmy  #bodypositive  #bodytransformation  #believeinyourself  #fitfam  #flavorgod  #lifestyle  #healthyfood  #healthyeating  #EatClean  #EatLocal  #FitFood  #GlutenFree  #HealthyEating  #HealthyRecipes  #Nutrition  #Paleo 
Fancy chocolate? Me too! My ultimate chocolate craving fix without the sugar or dairy & it’s so good that I could easily down 2 glasses of this! 1 cup nut milk, 2tbsp ABC nut butter, 1/2 small frozen banana, 1/4 frozen avocado, 1tbsp stevia, 2 tbsp raw cacao powder. Blitz the lot in a blender with a couple of ice cubes till smooth & creamy. Deeeelicious! Cravings gone! Your welcome 😋😋#chocolate #chocolatefix #chocolatedrink #rawcacao #healthyfood #healthyeating #healthyliving #healthylifestyle #healthysweets #diet #weightloss #dairyfree #sugarfree #weightlossjourney #paleo #realfood #nojunkfood #healthychoices #noguilt #delicious #chocolateaddict #cravings #cravingsatisfied #eatingforhealth #eatingwell #eatwelllivewell #eatwellbewell
Fancy chocolate? Me too! My ultimate chocolate craving fix without the sugar or dairy & it’s so good that I could easily down 2 glasses of this! 1 cup nut milk, 2tbsp ABC nut butter, 1/2 small frozen banana, 1/4 frozen avocado, 1tbsp stevia, 2 tbsp raw cacao powder. Blitz the lot in a blender with a couple of ice cubes till smooth & creamy. Deeeelicious! Cravings gone! Your welcome 😋😋#chocolate  #chocolatefix  #chocolatedrink  #rawcacao  #healthyfood  #healthyeating  #healthyliving  #healthylifestyle  #healthysweets  #diet  #weightloss  #dairyfree  #sugarfree  #weightlossjourney  #paleo  #realfood  #nojunkfood  #healthychoices  #noguilt  #delicious  #chocolateaddict  #cravings  #cravingsatisfied  #eatingforhealth  #eatingwell  #eatwelllivewell  #eatwellbewell 
😂😂😂🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ #nojunkfood #eatclean #noodles #draytonwellnessgroup
Be healthy by eating real food...no powdered shakes, no protein or diet related bars, no freeze dried trays of “breakfast, lunch, dinner or dessert!
I cut out dairy, sugar and wheat...what a difference it has made!!! “It’s crap and has no nutritional value” said our fitness teacher @24hourfitness_westhills 💪I agree... eat right, don’t spend a huge amount of money on fake food and feel great!!!! By the way... eating healthy is good for your skin too!!!
#healthyfood #healthymom #healthyliving #healthylifestyle #realfood #fit #fitmom #fitness #fitnessgirl #fitnessmotivation #nodiet #nojunkfood #nosugar #nowheat #nodairy #eatright #eatwell #healthyskin #glowingskin #momboss #mom #beautifulskin #thin #healthyinspiration #foodie #nongmo #beauty
Be healthy by eating real food...no powdered shakes, no protein or diet related bars, no freeze dried trays of “breakfast, lunch, dinner or dessert! I cut out dairy, sugar and wheat...what a difference it has made!!! “It’s crap and has no nutritional value” said our fitness teacher @24hourfitness_westhills 💪I agree... eat right, don’t spend a huge amount of money on fake food and feel great!!!! By the way... eating healthy is good for your skin too!!! #healthyfood  #healthymom  #healthyliving  #healthylifestyle  #realfood  #fit  #fitmom  #fitness  #fitnessgirl  #fitnessmotivation  #nodiet  #nojunkfood  #nosugar  #nowheat  #nodairy  #eatright  #eatwell  #healthyskin  #glowingskin  #momboss  #mom  #beautifulskin  #thin  #healthyinspiration  #foodie  #nongmo  #beauty 
G’day everyone! 
Want some perfect brekkie? 😋
This vegan hazelnut chocolate homemade spread topped with some delicious berries is just what you need for! 👌
Thanks to beautiful @biancazapatka for this inspirational idea! 🙏✨
G’day everyone! Want some perfect brekkie? 😋 This vegan hazelnut chocolate homemade spread topped with some delicious berries is just what you need for! 👌 Thanks to beautiful @biancazapatka for this inspirational idea! 🙏✨
Fingers crossed for the weather..... We're smoking on Monday at the annual wellow may queen festivities. 
#happyface
Fingers crossed for the weather..... We're smoking on Monday at the annual wellow may queen festivities. #happyface 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
You want your musiQ to feed you and your people?

Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪

#musicisfood #musicnonstop #mixtapes
#hiphopisnotdead #realhiphop #realmcs #britishhiphop #japanhiphop #frenchhiphop #beatsforsale #beatsforlease #ramaleeqmoon #highpriestofbeats #sunQmoonmusiQ #naturalhair #blackwoman #blackman #myblackisbeautiful #blackbeauty #blackgirlsrock #blackgirlmagic #buyblack #Qmoon #realrnb #thehighpriestofbeats #nojunkfood #soulmusic
You want your musiQ to feed you and your people? Yes you do!!! Hit up @Qmoonbeats for Quality tracks, songs, mixing, mastering, and soundscaping🎼🎻🎤🎙♩⭐🌟 ▪ #musicisfood  #musicnonstop  #mixtapes  #hiphopisnotdead  #realhiphop  #realmcs  #britishhiphop  #japanhiphop  #frenchhiphop  #beatsforsale  #beatsforlease  #ramaleeqmoon  #highpriestofbeats  #sunQmoonmusiQ  #naturalhair  #blackwoman  #blackman  #myblackisbeautiful  #blackbeauty  #blackgirlsrock  #blackgirlmagic  #buyblack  #Qmoon  #realrnb  #thehighpriestofbeats  #nojunkfood  #soulmusic 
@kagedmusclesupps es otra de las marcas exclusivas seleccionadas para ti por #TioMemo... En @mpsmexico seleccionamos productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte para que lleves tu cuerpo más allá de sus límites.
#nobullshit #truesupplements
___
Se parte de la #MPSFamily ¡No te pierdas ninguna publicacion activando las notificaciones!
___
💊 #MPSMexico #MPSChoice 🍫 #thefitboxmid #nojunkfood #mid #merida #poweredbympsmexico #NeverDone  #pursuegreatness #siemprehaciaadelante #science #athletic #performance #bikini #bodybuilding #physique #Nutricion #Motivacion #Disciplina #bodytransformation #eatlean #bööty #vegan
@kagedmusclesupps es otra de las marcas exclusivas seleccionadas para ti por #TioMemo ... En @mpsmexico seleccionamos productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte para que lleves tu cuerpo más allá de sus límites. #nobullshit  #truesupplements  ___ Se parte de la #MPSFamily  ¡No te pierdas ninguna publicacion activando las notificaciones! ___ 💊 #MPSMexico  #MPSChoice  🍫 #thefitboxmid  #nojunkfood  #mid  #merida  #poweredbympsmexico  #NeverDone  #pursuegreatness  #siemprehaciaadelante  #science  #athletic  #performance  #bikini  #bodybuilding  #physique  #Nutricion  #Motivacion  #Disciplina  #bodytransformation  #eatlean  #bööty  #vegan 
@kagedmusclesupps es otra de las marcas exclusivas seleccionadas para ti por #TioMemo... En @mpsmexico seleccionamos productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte para que lleves tu cuerpo más allá de sus límites.
#nobullshit #truesupplements
___
Se parte de la #MPSFamily ¡No te pierdas ninguna publicacion activando las notificaciones!
___
💊 #MPSMexico #MPSChoice 🍫 #thefitboxmid #nojunkfood #mid #merida #poweredbympsmexico #NeverDone  #pursuegreatness #siemprehaciaadelante #science #athletic #performance #bikini #bodybuilding #physique #Nutricion #Motivacion #Disciplina #bodytransformation #eatlean #bööty #vegan
@kagedmusclesupps es otra de las marcas exclusivas seleccionadas para ti por #TioMemo ... En @mpsmexico seleccionamos productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte para que lleves tu cuerpo más allá de sus límites. #nobullshit  #truesupplements  ___ Se parte de la #MPSFamily  ¡No te pierdas ninguna publicacion activando las notificaciones! ___ 💊 #MPSMexico  #MPSChoice  🍫 #thefitboxmid  #nojunkfood  #mid  #merida  #poweredbympsmexico  #NeverDone  #pursuegreatness  #siemprehaciaadelante  #science  #athletic  #performance  #bikini  #bodybuilding  #physique  #Nutricion  #Motivacion  #Disciplina  #bodytransformation  #eatlean  #bööty  #vegan 
@kagedmusclesupps es otra de las marcas exclusivas seleccionadas para ti por #TioMemo... En @mpsmexico seleccionamos productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte para que lleves tu cuerpo más allá de sus límites.
#nobullshit #truesupplements
___
Se parte de la #MPSFamily ¡No te pierdas ninguna publicacion activando las notificaciones!
___
💊 #MPSMexico #MPSChoice 🍫 #thefitboxmid #nojunkfood #mid #merida #poweredbympsmexico #NeverDone  #pursuegreatness #siemprehaciaadelante #science #athletic #performance #bikini #bodybuilding #physique #Nutricion #Motivacion #Disciplina #bodytransformation #eatlean #bööty #vegan
@kagedmusclesupps es otra de las marcas exclusivas seleccionadas para ti por #TioMemo ... En @mpsmexico seleccionamos productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte para que lleves tu cuerpo más allá de sus límites. #nobullshit  #truesupplements  ___ Se parte de la #MPSFamily  ¡No te pierdas ninguna publicacion activando las notificaciones! ___ 💊 #MPSMexico  #MPSChoice  🍫 #thefitboxmid  #nojunkfood  #mid  #merida  #poweredbympsmexico  #NeverDone  #pursuegreatness  #siemprehaciaadelante  #science  #athletic  #performance  #bikini  #bodybuilding  #physique  #Nutricion  #Motivacion  #Disciplina  #bodytransformation  #eatlean  #bööty  #vegan 
Haftanın son gününde abonelerimize domates soslu köfte, havuç patates püresi, peynirli yeşil salata ve süpangle gitti. Aboneliklerini yenilemek ya da yeni abone olmak isteyenleri www.aksamayemek.com adresimize bekleriz. #aksamayemek #evyemeği #evdeyemek #eveteslimyemek #düzenliyemek #iyibeslen #goodfoodeveryday #fastfoodamahkumdeğilsiniz #nojunkfood #catering #adreseteslim #eatwell #homemade #homecooking #homecookeddinner #göktürk #maslak #zekeriyaköy #şişli #levent #bomonti #gayrettepe #beşiktaş #nişantaşı
Haftanın son gününde abonelerimize domates soslu köfte, havuç patates püresi, peynirli yeşil salata ve süpangle gitti. Aboneliklerini yenilemek ya da yeni abone olmak isteyenleri www.aksamayemek.com adresimize bekleriz. #aksamayemek  #evyemeği  #evdeyemek  #eveteslimyemek  #düzenliyemek  #iyibeslen  #goodfoodeveryday  #fastfoodamahkumdeğilsiniz  #nojunkfood  #catering  #adreseteslim  #eatwell  #homemade  #homecooking  #homecookeddinner  #göktürk  #maslak  #zekeriyaköy  #şişli  #levent  #bomonti  #gayrettepe  #beşiktaş  #nişantaşı 
Dinner👍🏻frankly I could really do with some pizza at this time😍😍but hey I gotta stick to the rule#nojunkfood#salad#cleaneating#healthylifestyle#
When you have a tough day or a difficult week & feel completely down do not reach for comfort food or a glass of wine ... go out, buy & consume a heap of the freshest, tastiest produce. It will make you feel SO much better in the long run 💜
#eatyourselfwell #eatyourselfhappy #healthylifestyle #healthyeating #freshproduce #inseason #comfortfood #comforteater #positivemind #positivethinking #retrainyourbrain #nutrition #wellth #wellbeing #bumpsintheroad #antidepressant #mentalhealth #physicalhealth #painkiller #chronicpain #healthy #alternativetherapy #nojunkfood #fiveaday #friday #weekend
When you have a tough day or a difficult week & feel completely down do not reach for comfort food or a glass of wine ... go out, buy & consume a heap of the freshest, tastiest produce. It will make you feel SO much better in the long run 💜 #eatyourselfwell  #eatyourselfhappy  #healthylifestyle  #healthyeating  #freshproduce  #inseason  #comfortfood  #comforteater  #positivemind  #positivethinking  #retrainyourbrain  #nutrition  #wellth  #wellbeing  #bumpsintheroad  #antidepressant  #mentalhealth  #physicalhealth  #painkiller  #chronicpain  #healthy  #alternativetherapy  #nojunkfood  #fiveaday  #friday  #weekend 
What’s a girl to do when she’s hungry? She eats #breakfast #fuel #hungrygirl #tgif #trusttheprocess #myfavoritemealisbreakfast #fatburning #ilostmoreweight #nocravings #energy #egg #sweetpotato #bacon #strawberries #avocado 
I cut some dairy out of my diet due to IBS, and added in a few more complex carbs and my body is happy. Down 12 pounds! ✌️#losingweight Two months NO #refinedsugar #nojunkfood
• well, it’s time to challenge myself. 30 day no junk food challenge❗️I’m not interested in sweets but ice cream? 🍦Ice cream during summer time? 🙀Especially I can’t resist chips, fast or fried food... 🙈🙈🙈 So.. let’s do it! 🙈🤙🏼🍽💪🏼🤭
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#30daynojunkfoodchallenge #30daychallenge #nojunkfood #reachyourgoals #bekind #behappy #beproud #beyourself #begrateful #beconscious #lithuania #30daychallenges
Preparing healthy food for my babygirl...the freezer is getting pretty full 😍 #mommygoesworkingagain #nojunkfood #quinoaburgers #powerfood #blw #rapley
Leon's Lunch (wait, it's already Friday? Can I have the week back edition). Pasta with pesto, local strawberries and local peaches, prosciutto, cheese and salami, local bok choy, candied almonds. #bentostyle #trainlikeatoddler #eathealthy #eatlikeagrownup #eatlocal #localfood #localeating #bento #bentobox #lunchbox #lunchinspo #lunchboxideas #organic #competitivelunchboxing #fruitsandveggies #eattherainbow #nutrition #homecooked #toddlerlife #toddlerlunch #omnomnom #foodie #nojunkfood #unprocessed #fresh #schoollunch #kidslunch #planetbox
Leon's Lunch (wait, it's already Friday? Can I have the week back edition). Pasta with pesto, local strawberries and local peaches, prosciutto, cheese and salami, local bok choy, candied almonds. #bentostyle  #trainlikeatoddler  #eathealthy  #eatlikeagrownup  #eatlocal  #localfood  #localeating  #bento  #bentobox  #lunchbox  #lunchinspo  #lunchboxideas  #organic  #competitivelunchboxing  #fruitsandveggies  #eattherainbow  #nutrition  #homecooked  #toddlerlife  #toddlerlunch  #omnomnom  #foodie  #nojunkfood  #unprocessed  #fresh  #schoollunch  #kidslunch  #planetbox 
TGIF.....
Start your weekend off with a killer sweat session.. Who’s in???!!
#workout #nojunkfood #healthyeating #cleaneating #weightloss #fitover40 #weightlossjourney #workoutmotivation #fitfam #lifestyle #goals #results #noexcuses
That's how they've been trapping people #NoJunkFood
That's how they've been trapping people #NoJunkFood 
No excuse my goals are stronger 💪 then my excuses. I bust my ass every day! Two jobs 56-66 hours a week school and of course the gym because what future personal trainer/ nutritionist doesn’t work out 🏋🏻‍♀️ two kids 👨‍👩‍👦‍👦a hubby and my two fur babies. It’s hard sometimes but it’s worth it! Just when you think you can’t you prove yourself that you can! #doit #workhustlekill #nojunkfood #chickswithmuscles #fitness #fitbitch #tattedchick #fitnessmotivation #fitmom #trainingtobethesexiestwifeever #butreallythough #idoitforme #idoitbecauseiloveit #idoitbecauseican #idoitforthekids #idoitforthosewhocant #noexcuses #strongereveryday #strongerthanmyexcuses #girlswholovemuscles #chicsthatliketosweat #liftheavyoftenasineveryday #ladyboss #ladybosslifestyle #bossbitch #bitchwithgoals #bitchwithherownhustle 💪🏋🏻‍♀️🦄
No excuse my goals are stronger 💪 then my excuses. I bust my ass every day! Two jobs 56-66 hours a week school and of course the gym because what future personal trainer/ nutritionist doesn’t work out 🏋🏻‍♀️ two kids 👨‍👩‍👦‍👦a hubby and my two fur babies. It’s hard sometimes but it’s worth it! Just when you think you can’t you prove yourself that you can! #doit  #workhustlekill  #nojunkfood  #chickswithmuscles  #fitness  #fitbitch  #tattedchick  #fitnessmotivation  #fitmom  #trainingtobethesexiestwifeever  #butreallythough  #idoitforme  #idoitbecauseiloveit  #idoitbecauseican  #idoitforthekids  #idoitforthosewhocant  #noexcuses  #strongereveryday  #strongerthanmyexcuses  #girlswholovemuscles  #chicsthatliketosweat  #liftheavyoftenasineveryday  #ladyboss  #ladybosslifestyle  #bossbitch  #bitchwithgoals  #bitchwithherownhustle  💪🏋🏻‍♀️🦄
I’m not Boasting, I’m just flexing. I honestly just had humble beginnings... The Pic on the left was me 20 years ago in 1998. The Pic on the right was today today today in 2018. I try to be the best that I can be, for me and nothing more. And hopefully I motivated you 🤔because “hating” is an abomination to the fitness lifestyle. #bodybuildforme #bodybuilding #tbt #beyourself #fitnessmotivation #motivation #20yearsago #ibeendoingthis #genuine #genuinebodybuilding #art #notimetowaste #npc #ifbb #nopizza #nopizzaforme #ilovepizza #nojunkfood #cleaneating ☹️ #neverscared #asbigashumanlypossible #asrippedashumalypossible @jg300lbs
I’m not Boasting, I’m just flexing. I honestly just had humble beginnings... The Pic on the left was me 20 years ago in 1998. The Pic on the right was today today today in 2018. I try to be the best that I can be, for me and nothing more. And hopefully I motivated you 🤔because “hating” is an abomination to the fitness lifestyle. #bodybuildforme  #bodybuilding  #tbt  #beyourself  #fitnessmotivation  #motivation  #20yearsago  #ibeendoingthis  #genuine  #genuinebodybuilding  #art  #notimetowaste  #npc  #ifbb  #nopizza  #nopizzaforme  #ilovepizza  #nojunkfood  #cleaneating  ☹️ #neverscared  #asbigashumanlypossible  #asrippedashumalypossible  @jg300lbs
COBA CARI HIDDEN SUGAR atau HIDDEN OIL DIANTARA SAJIAN2 INI.. 🙄🤔🧐
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1. Nasi ayam tim hainam
2. Veggies yong tofu
3. Vietnam papaya salad
4. Vietnam spring roll
5. Lontong oncom & somay bebong
6. Nasi rawon & sayur bayam
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Jawabannya adalah...
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#cemilansehat #makanansehat #dietsehat #menusehat #restoransehat #fitnessgram #instafitness
#instafood #foodism #foodporn #nosugar #nogorengan #nojunkfood #nodriedfood #norefinedfood #notransfat #hiddensugar #nutrition #dietcerdas
COBA CARI HIDDEN SUGAR atau HIDDEN OIL DIANTARA SAJIAN2 INI.. 🙄🤔🧐 • 1. Nasi ayam tim hainam 2. Veggies yong tofu 3. Vietnam papaya salad 4. Vietnam spring roll 5. Lontong oncom & somay bebong 6. Nasi rawon & sayur bayam • Jawabannya adalah... • #cemilansehat  #makanansehat  #dietsehat  #menusehat  #restoransehat  #fitnessgram  #instafitness  #instafood  #foodism  #foodporn  #nosugar  #nogorengan  #nojunkfood  #nodriedfood  #norefinedfood  #notransfat  #hiddensugar  #nutrition  #dietcerdas 
🍦 it’s ice-cream season!! It’s also bathing suit season, and tank top season and oh yea, skirts and shorts season!! So why not lighten up your desserts, drop the dairy sugar and calories?? I will always share a dessert with my little mama. But! If I’m eating it, it’s going to have nutritional benefits and taste amazing!!!
🍦I made this for Sasha. Why? Because I always have frozen bananas in the freezer along with frozen blueberries, pitaya, strawberries, coconut meat too! You name it, I have it in a baggie in the freezer. 
Sasha doesn’t eat the “normal” ice-cream.  I never bought it for her. I don’t believe she is missing out on anything but a super high sugar rush along with the junk that is in ice cream.  Here is something sweeter than the other stuff. I just pulled out some frozen fruit, some frozen coconut meat added some Vital Proteins collagen and she was in her glory! 
I bet that if you tried this and made it for your babies, they would LOVE it and you would fee so proud knowing you gave your sweet babies something HEALTHY SWEET and oh so yummy!!! Won’t you give it a try?
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-2 frozen bananas
-1 packet frozen coconut meat
-1 cup frozen blueberries
-1 serving Vital Protein Collagen
-1/4 cup water - more or less.
—-whiz it all up in your Vitamix. I served Sasha’s to her with a cinnamon graham cracker (Annie’s). .
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This was so delicious and allow me to say that the consistency was that of a creamy ice cream! 🙌🏼🙌🏼
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#fitgreengoddess #healthytoddler #betterthanicecream #eatrealfood #nojunkfood #loveyourself #thismamacooks #fitfood #summerdessert
🍦 it’s ice-cream season!! It’s also bathing suit season, and tank top season and oh yea, skirts and shorts season!! So why not lighten up your desserts, drop the dairy sugar and calories?? I will always share a dessert with my little mama. But! If I’m eating it, it’s going to have nutritional benefits and taste amazing!!! 🍦I made this for Sasha. Why? Because I always have frozen bananas in the freezer along with frozen blueberries, pitaya, strawberries, coconut meat too! You name it, I have it in a baggie in the freezer. Sasha doesn’t eat the “normal” ice-cream. I never bought it for her. I don’t believe she is missing out on anything but a super high sugar rush along with the junk that is in ice cream. Here is something sweeter than the other stuff. I just pulled out some frozen fruit, some frozen coconut meat added some Vital Proteins collagen and she was in her glory! I bet that if you tried this and made it for your babies, they would LOVE it and you would fee so proud knowing you gave your sweet babies something HEALTHY SWEET and oh so yummy!!! Won’t you give it a try? . . . . -2 frozen bananas -1 packet frozen coconut meat -1 cup frozen blueberries -1 serving Vital Protein Collagen -1/4 cup water - more or less. —-whiz it all up in your Vitamix. I served Sasha’s to her with a cinnamon graham cracker (Annie’s). . . This was so delicious and allow me to say that the consistency was that of a creamy ice cream! 🙌🏼🙌🏼 .. . #fitgreengoddess  #healthytoddler  #betterthanicecream  #eatrealfood  #nojunkfood  #loveyourself  #thismamacooks  #fitfood  #summerdessert 
Die Entscheidung liegt in deiner Hand.  It is in your hands to choose! #diet #eatwell #eatclean #vegan #healthyfood #helthylifestyle #abnehmen #lifewell #tunisiancommunity #tunisiankitchen #nojunkfood
🍍🥥🥝MANGO PINEAPPLE SMOOTHIE BOWL🥝🥥🍍
Ingredients
-1 banana frozen.
-1 cup frozen mango.
-1 cup frozen pineapple.
-¼-⅓ cup coconut milk or milk of choice.
-Coconut granola & fresh fruit, to top.
366 Calories.
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#fit #fitgirls #fitnessmotivation #mealprep #mealplanning #mealplan #fitnessjourney #weightloss #weightlossjourney #cleaneating #nojunkfood #shredz #shredzarmy #bodypositive #bodytransformation #believeinyourself #fitfam #flavorgod #lifestyle #healthyfood #healthyeating #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition
#Paleo
🍍🥥🥝MANGO PINEAPPLE SMOOTHIE BOWL🥝🥥🍍 Ingredients -1 banana frozen. -1 cup frozen mango. -1 cup frozen pineapple. -¼-⅓ cup coconut milk or milk of choice. -Coconut granola & fresh fruit, to top. 366 Calories. . . . #fit  #fitgirls  #fitnessmotivation  #mealprep  #mealplanning  #mealplan  #fitnessjourney  #weightloss  #weightlossjourney  #cleaneating  #nojunkfood  #shredz  #shredzarmy  #bodypositive  #bodytransformation  #believeinyourself  #fitfam  #flavorgod  #lifestyle  #healthyfood  #healthyeating  #EatClean  #EatLocal  #FitFood  #GlutenFree  #HealthyEating  #HealthyRecipes  #Nutrition  #Paleo 
A delicious beetburger, a small party on a plate! 
I made it by my own recipe, simple and fast. And it has been approved by my minitestpanel! 🎉

Een bietburger, en minifeestje op een bord. 
Ik heb het gemaakt naar een eigen recept, simpel en snel. En hij is goedgekeurd door het testpanel! 🎉

#bentofabriek #bentolunch #burger #bento #bietburger #bietjes #hetzalmijeenbietwezen
A delicious beetburger, a small party on a plate! I made it by my own recipe, simple and fast. And it has been approved by my minitestpanel! 🎉 Een bietburger, en minifeestje op een bord. Ik heb het gemaakt naar een eigen recept, simpel en snel. En hij is goedgekeurd door het testpanel! 🎉 #bentofabriek  #bentolunch  #burger  #bento  #bietburger  #bietjes  #hetzalmijeenbietwezen 
👉👉Got the mid-afternoon slumps? *

Like you either need a 💤 nap or some caffeine ☕️ STAT??? *

That used to be me, like every afternoon around 🕒 3:00!  But this little cup of chocolatey goodness put an end to that!! *

Cheers to good health and not falling asleep at work!! 🎉😜
👉👉Got the mid-afternoon slumps? * Like you either need a 💤 nap or some caffeine ☕️ STAT??? * That used to be me, like every afternoon around 🕒 3:00! But this little cup of chocolatey goodness put an end to that!! * Cheers to good health and not falling asleep at work!! 🎉😜
ناهار امروزم سالاد سزار بود .... البته نان تستش و نخوردم و سس هم کمی استفاده کردم ! 😋🥗🥙😋#saladbowl #saladsezar #delicious #eathealthyfood #nojunkfood ⛔️#justhealthy #enjoylife #without #obesity 💪💪💪💪💪💪💪✌️
Ok! That's IT! Diet started 5 minutes ago... I have to get my groove back... #healthyeating #nojunkfood #nobadcarbs #longlegs #slimheels #girlpower
Kinda funny, but in all seriousness, I actually know a lot of people with this exact mindset (and same Costco shopping cart😳) If there is one thing that I have learned over my 3 years of making healthier choices and eating mostly paleo I have learned that I never knew how good good food could make me feel. When you eat junk you feel like junk, but it’s just so normal these days that people don’t even recognize it anymore. 
Even if you can’t afford or don’t believe in “organic” you can still make better, healthier food choices that are still delicious AND will make you feel good, physically and mentally! You don’t even have to go completely “paleo” Just eat real food! 😊

I am not a doctor or nutritionist or even an expert, but if you are stuck in the junk food rut and don’t know where to start I’d love to chat and help you make better choices! *I’m not a consultant or a sales person or a brand representative, I just love to share what I have learned from this lifestyle and the paleo community♥️Changing your diet will literally change your life.
#eatgoodfeelgood #justeatrealfood #realfood #wholefood #paleofood #whole30food #nojunkfood #noprocessedfood #eatlikeyouloveyourself #eatlikeyourlifedependsonit #ditchthejunk #nomorejunkfood #treatyoself #guthealth #nutrition #paleocommunity #fitness #healthierchoices #eats #paleodiet #health #healthyfood #healthydiet #healthylifestyle #health #liveyourbestlife #feelgood #foodismedicine #letfoodbethymedicine #paleostories #changeyourlife
Kinda funny, but in all seriousness, I actually know a lot of people with this exact mindset (and same Costco shopping cart😳) If there is one thing that I have learned over my 3 years of making healthier choices and eating mostly paleo I have learned that I never knew how good good food could make me feel. When you eat junk you feel like junk, but it’s just so normal these days that people don’t even recognize it anymore. Even if you can’t afford or don’t believe in “organic” you can still make better, healthier food choices that are still delicious AND will make you feel good, physically and mentally! You don’t even have to go completely “paleo” Just eat real food! 😊 I am not a doctor or nutritionist or even an expert, but if you are stuck in the junk food rut and don’t know where to start I’d love to chat and help you make better choices! *I’m not a consultant or a sales person or a brand representative, I just love to share what I have learned from this lifestyle and the paleo community♥️Changing your diet will literally change your life. #eatgoodfeelgood  #justeatrealfood  #realfood  #wholefood  #paleofood  #whole30food  #nojunkfood  #noprocessedfood  #eatlikeyouloveyourself  #eatlikeyourlifedependsonit  #ditchthejunk  #nomorejunkfood  #treatyoself  #guthealth  #nutrition  #paleocommunity  #fitness  #healthierchoices  #eats  #paleodiet  #health  #healthyfood  #healthydiet  #healthylifestyle  #health  #liveyourbestlife  #feelgood  #foodismedicine  #letfoodbethymedicine  #paleostories  #changeyourlife 
#HumFitTohIndiaFit Let's channelise our energy to make ourselves fit and contribute ourselves to make a fit nation
So I hearby nominate @prakhargautamworld @iajinm @sanilnotsunil @sunainaarajesh @a_drop_of_goldensun @ranimaheshwarii @instasurbhi @soulstirringsbysunalii for the #fitness #challenge .

#fitness #friends #gym #pushup #fitlife #instafit #fitindia #cleandiet #bodybuilding #delhi #mumbai #newyork #paris #fitnessdiaries #goals #banglore #faridabad #gurgaon #family #virat #energy #active #india #love #activelife #nojunkfood
#HumFitTohIndiaFit  Let's channelise our energy to make ourselves fit and contribute ourselves to make a fit nation So I hearby nominate @prakhargautamworld @iajinm @sanilnotsunil @sunainaarajesh @a_drop_of_goldensun @ranimaheshwarii @instasurbhi @soulstirringsbysunalii for the #fitness  #challenge  . #fitness  #friends  #gym  #pushup  #fitlife  #instafit  #fitindia  #cleandiet  #bodybuilding  #delhi  #mumbai  #newyork  #paris  #fitnessdiaries  #goals  #banglore  #faridabad  #gurgaon  #family  #virat  #energy  #active  #india  #love  #activelife  #nojunkfood 
Feed The Beast, and by beast I mean me. 😎
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- 1 cup plain Oats w/ half cup almond milk.
- thin slice w/ peanut butter & banana.
- 1 cup (8lz) black coffee.
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#eddiesfitjourney #eddiesjourney #weightloss #fitness #igfitness #armday #everydayisarmday #breakfast #oats #carbs #protein #oatsnhoes #coffee #filling #thursdays #TBT #coffee #caffeine #mugs #oatmeal #fruit #eathealthy #nojunkfood
Feed The Beast, and by beast I mean me. 😎 ------------------------------------------------------- - 1 cup plain Oats w/ half cup almond milk. - thin slice w/ peanut butter & banana. - 1 cup (8lz) black coffee. ------------------------------------------------------- #eddiesfitjourney  #eddiesjourney  #weightloss  #fitness  #igfitness  #armday  #everydayisarmday  #breakfast  #oats  #carbs  #protein  #oatsnhoes  #coffee  #filling  #thursdays  #TBT  #coffee  #caffeine  #mugs  #oatmeal  #fruit  #eathealthy  #nojunkfood 
Don’t let the scale define you. If your nutrition is in check & you’re moving your body...then you’re all good✌️🧡
CHANGE your daily habits & move forward🔝🔝 #nutritionist #nutrition #moveyourbody #healthyeating #souleater #behealthy #eatclean #fitfood #lifestyle #flexibledieting #instahealth #wellness #wellnesscoach #bodygoals #healthybody #cleaneating #makeachange #workinprogress #weightloss #weighlossjourney #youarewhatyoueat #believeinyourself #healthylifestyle #nojunkfood #workout #workoutmotivation #realfood #befit #moveforward
Don’t let the scale define you. If your nutrition is in check & you’re moving your body...then you’re all good✌️🧡 CHANGE your daily habits & move forward🔝🔝 #nutritionist  #nutrition  #moveyourbody  #healthyeating  #souleater  #behealthy  #eatclean  #fitfood  #lifestyle  #flexibledieting  #instahealth  #wellness  #wellnesscoach  #bodygoals  #healthybody  #cleaneating  #makeachange  #workinprogress  #weightloss  #weighlossjourney  #youarewhatyoueat  #believeinyourself  #healthylifestyle  #nojunkfood  #workout  #workoutmotivation  #realfood  #befit  #moveforward 
GOAL :100 POUNDS GONE. 
MY SUMMER FOCUS STARTING TODAY: 100 days of healthy eating... Can I get 100 likes to say... ITS POSSIBLE!!!💪🏾❤💪🏾
#motavation 
#wieghtlossjourney 
#itspossible 
#lovethestruggle 
#painisgrowth 
#nojunkfood
#mealprep is the #key 
Prepare your #meal so you won't need to #eat #crap 
#eat #clean to get #lean 
My mealprep of today:
#quinoa 
#beans 
#lintles 
I'll add the #veggies #vegetables later

#enjoy your meals 
#noprocessedfood 
#nojunkfood 
#noshakes 
#nofatburner 
#nosugar 
#nosupplements 
#nosteroids 
Just #proper #nutrition #whole #food

#fibres #complex #carbs 
#plantbased #proteine
Saber comer bem é muito importante para uma dieta balanceada e viver bem, certo???
- Certo!!! ☺️
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Mas tbm saber lavar adequadamente os legumes, verduras e frutas que comemos é um fator primordial para diminuir os estragos feitos pelos agrotóxicos. .
Veja o vídeo!!! 📹
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#kariocafit
Saber comer bem é muito importante para uma dieta balanceada e viver bem, certo??? - Certo!!! ☺️ . Mas tbm saber lavar adequadamente os legumes, verduras e frutas que comemos é um fator primordial para diminuir os estragos feitos pelos agrotóxicos. . Veja o vídeo!!! 📹 . #kariocafit 
Just goes to show how we sabotage our weight loss by being consistently naughty! Makes such a huge difference I saw this on @mealkitt page on Instagram  really awesome page #portioncontrol #mybodymytemple #healthyfood #healthcoach #healthylifestyle #nojunkfood #eatclean
Leon's Lunch (happy Thursday edition): smoked trout, local bok choy, locally made olive salad, local tatsoi, local strawberries, pasta with pesto, candied almonds. #bentostyle #trainlikeatoddler #eathealthy #eatlikeagrownup #eatlocal #localfood #localeating #bento #bentobox #lunchbox #lunchinspo #lunchboxideas #organic #competitivelunchboxing #fruitsandveggies #eattherainbow #nutrition #homecooked #toddlerlife #toddlerlunch #omnomnom #foodie #nojunkfood #unprocessed #fresh #schoollunch #kidslunch #planetbox
Leon's Lunch (happy Thursday edition): smoked trout, local bok choy, locally made olive salad, local tatsoi, local strawberries, pasta with pesto, candied almonds. #bentostyle  #trainlikeatoddler  #eathealthy  #eatlikeagrownup  #eatlocal  #localfood  #localeating  #bento  #bentobox  #lunchbox  #lunchinspo  #lunchboxideas  #organic  #competitivelunchboxing  #fruitsandveggies  #eattherainbow  #nutrition  #homecooked  #toddlerlife  #toddlerlunch  #omnomnom  #foodie  #nojunkfood  #unprocessed  #fresh  #schoollunch  #kidslunch  #planetbox 
All about good food and the bestfriends of the world 💛💛💛 #nutri2go #bday #bdaydinner #tbtlastdinner #tbt #luckiestgirl #goodfood #bestfriends #brick #honestfood #brickclerigos #portopontocome 
AG
Day 1 back to healthier eating and I went from 135.2 yesterday to 134.8. Not huge but definitely in the right direction. I didn’t have any soda and got a lot of water in! Here’s to day 2! I will get better.
Day 1 back to healthier eating and I went from 135.2 yesterday to 134.8. Not huge but definitely in the right direction. I didn’t have any soda and got a lot of water in! Here’s to day 2! I will get better.
Stanchi del solito petto di pollo? Ecco una ricetta diversa per gustarlo 
SPIEDINI DI POLLO PEPERONI E ANANAS

Ingredienti per gli spiedini per 4 persone :
600 gr di petto di pollo
400 gr di peperoni misti
320 gr di ananas fresco (o in scatola al naturale)
8 cucchiaini di olio extravergine di oliva
4 spicchi d’aglio
2 cucchiaini di succo di limone
sale iodato q.b.
spiedini da cucina

Preparazione:
taglia il petto di pollo, i peperoni e l’ananas a cubetti grossolani e alternali sugli spiedini.
Prepara una marinata con l’aglio schiacciato, il succo di limone, un pizzico di sale e l’olio extravergine di oliva. Lasciala insaporire per qualche minuto, spennella gli spiedini e falli riposare per 5-10 minuti.
Fai rosolare gli spiedini in una padella antiaderente, coprili e lascia cuocere per 15 minuti girandoli da una parte e dall’altra per cuocerli bene.
Si possono servire sia caldi che freddi! #lunch #nojunkfood #healthyfood #healthylifestyle #nutrition #dietista #sfiziosità #spiedini #chicken #pineapple #peppers #facileeveloce #saluteebenessere #dietamediterranea #followme
Stanchi del solito petto di pollo? Ecco una ricetta diversa per gustarlo SPIEDINI DI POLLO PEPERONI E ANANAS Ingredienti per gli spiedini per 4 persone : 600 gr di petto di pollo 400 gr di peperoni misti 320 gr di ananas fresco (o in scatola al naturale) 8 cucchiaini di olio extravergine di oliva 4 spicchi d’aglio 2 cucchiaini di succo di limone sale iodato q.b. spiedini da cucina Preparazione: taglia il petto di pollo, i peperoni e l’ananas a cubetti grossolani e alternali sugli spiedini. Prepara una marinata con l’aglio schiacciato, il succo di limone, un pizzico di sale e l’olio extravergine di oliva. Lasciala insaporire per qualche minuto, spennella gli spiedini e falli riposare per 5-10 minuti. Fai rosolare gli spiedini in una padella antiaderente, coprili e lascia cuocere per 15 minuti girandoli da una parte e dall’altra per cuocerli bene. Si possono servire sia caldi che freddi! #lunch  #nojunkfood  #healthyfood  #healthylifestyle  #nutrition  #dietista  #sfiziosità  #spiedini  #chicken  #pineapple  #peppers  #facileeveloce  #saluteebenessere  #dietamediterranea  #followme 
Good Morning!!!
Set a goal.. Make a plan... Crush it!!!
Baby steps... slow and steady wins the race!!! #nojunkfood #healthyeating #cleaneating #weightloss #fitover40 #goals #fitover40 #leanbody #health #results #sweat #hardwork #eatclean #fitnesslifestyle #fitnessmotivation #fitnessmodel #fitspo #fitfood
Make healthy food choices. Start your day off right! Start with a healthy nutritious breakfast to get your day going. #eatclean #nutritioniskey #eataccordingtoyourgoals #eatfoodswithbenefits #freshfruitnaturescandy #makehealthyfoodchoices #NOjunkfood #justlivejen1 #letloverule❤️