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Monday’s are great days to become recommitted!!! 💃
Make your lists and set your goals and priorities!! You always have work and household/family stuff but what do you do for you??!! How do you steal blocks of time for you daily and weekly? 🤷‍♀️ Self care is so important for your mood and your mind! Make yourself a priority too! It’s ok to do things for you! My workouts are just one way I make time for me! 😄

#barreaddict #livelovebarre #gilmoregirls #inomniaparatus #fitfor40 #summer2018goals #noglutenhere #noglutennoproblem
Monday’s are great days to become recommitted!!! 💃 Make your lists and set your goals and priorities!! You always have work and household/family stuff but what do you do for you??!! How do you steal blocks of time for you daily and weekly? 🤷‍♀️ Self care is so important for your mood and your mind! Make yourself a priority too! It’s ok to do things for you! My workouts are just one way I make time for me! 😄 #barreaddict  #livelovebarre  #gilmoregirls  #inomniaparatus  #fitfor40  #summer2018goals  #noglutenhere  #noglutennoproblem 
Looks like mud....BUTTTT it tastes slightly better (probably could have used some honey 🍯 to sweeten it up). Something I should eat after a Sunday of quesadillas. 1 scoop @sunwarriortribe protein, almond milk, half banana, half avocado, blackberries, ginger, spinach and basil (not in picture).
Looks like mud....BUTTTT it tastes slightly better (probably could have used some honey 🍯 to sweeten it up). Something I should eat after a Sunday of quesadillas. 1 scoop @sunwarriortribe protein, almond milk, half banana, half avocado, blackberries, ginger, spinach and basil (not in picture).
Celebratory lunch after @jakeprime11 half marathon! We decide to go for the sea bass and chicken breast in a truffle and mushroom sauce and share!! I love bills GF selection! .
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#gluten_free #glutenfreeliving #glutenfreerestaurant #glutenfree #nogluten #noglutenhere #noglutenforme #coeliac #coeliacdisease #coeliacfriendly #coeliaclife #celiac #celiacawareness #greatmanchesterrun #instafoodie
Gluten free oat and quinoa porridge with coconut milk - well played @pretamangeruk , well played! 
I was so happy to discover this dreamy pot for breakfast on the go this morning, to start of a flying day visit to London Town! 
#glutenfree #gf #noglutenhere #nogluten #senzagluten #singlutine #sansgluten #dairyfree #vegan #glutenfreedairyfree #nodairy #breakfast #breakfastofchampions #startthedayright #eatwell #eatright #porridge #tasty #nyom #delicious #justcallmegoldilocks #instafood #instagood #dreamy #coconutty #creamy
Gluten free oat and quinoa porridge with coconut milk - well played @pretamangeruk , well played! I was so happy to discover this dreamy pot for breakfast on the go this morning, to start of a flying day visit to London Town! #glutenfree  #gf  #noglutenhere  #nogluten  #senzagluten  #singlutine  #sansgluten  #dairyfree  #vegan  #glutenfreedairyfree  #nodairy  #breakfast  #breakfastofchampions  #startthedayright  #eatwell  #eatright  #porridge  #tasty  #nyom  #delicious  #justcallmegoldilocks  #instafood  #instagood  #dreamy  #coconutty  #creamy 
J'en ai maaaaaaaarre du maïs 🌽 et du riz 🍚
- Essaye le manioc, c'est #glutenfree ! 
Merci @dewtownmayor 😉
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#comte #foodvegetarian #tapiocandoenlyon #uaitapioca #fleurdemanioc #noglutenhere #instfood #lyonresto #cuisinebrésilienne 🇧🇷 #lyonsansgluten
#nogluten PRAGA  шоколадный тортик "Прага" в очень полезном варианте, на рисовой муке, с абрикосовым джемом, ну и куда же без шоколада? #noeggs#nomilk#nowheatflour Когда меня спрашивают, почему я всё больше и больше перехожу на безглютеновую выпечку, отвечаю так "I have a baby", я чувствую, что такая выпечка -безопасный и не менее замечательный вариант, а когда мама спокойна и уверенна, что для её ребёнка что-то безопасно, то, поверьте, это и будет самая наиполезнейшая еда для ребёнка, будь это хоть картошка фри со сгущёнкой🔥главное, чтобы мама была спокойна💆🏻 #nogluten#noglutenhere#noeggs#peaceandquietinmyhead#cakemeditation#pragacake#vkusnopolezno
#nogluten  PRAGA шоколадный тортик "Прага" в очень полезном варианте, на рисовой муке, с абрикосовым джемом, ну и куда же без шоколада? #noeggs #nomilk #nowheatflour  Когда меня спрашивают, почему я всё больше и больше перехожу на безглютеновую выпечку, отвечаю так "I have a baby", я чувствую, что такая выпечка -безопасный и не менее замечательный вариант, а когда мама спокойна и уверенна, что для её ребёнка что-то безопасно, то, поверьте, это и будет самая наиполезнейшая еда для ребёнка, будь это хоть картошка фри со сгущёнкой🔥главное, чтобы мама была спокойна💆🏻 #nogluten #noglutenhere #noeggs #peaceandquietinmyhead #cakemeditation #pragacake #vkusnopolezno 
Free 2B mint cups! Not bad. 8/10. Chocolate tastes nice but a bit too thick and hard compared to the very soft filling. Close to a Peppermint Patty except about the hardness of the chocolate. .
I found them in Calgary at Community Natural Foods.
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#glutenfreetreats #glutenfreesweets #celiacchat #gfyyc #glutenfreechocolate #glutenfrei #sangluten #singluten #noglutenhere #peppermintchocolate #glutenfreecandy #myglutenfreecanada #glutenfreebecauseihavetobe #glutenfreeblogger #coeliacblogger #celiaccanada #yummyglutenfree #communitynaturalfoods #free2be
Free 2B mint cups! Not bad. 8/10. Chocolate tastes nice but a bit too thick and hard compared to the very soft filling. Close to a Peppermint Patty except about the hardness of the chocolate. . I found them in Calgary at Community Natural Foods. . . . . #glutenfreetreats  #glutenfreesweets  #celiacchat  #gfyyc  #glutenfreechocolate  #glutenfrei  #sangluten  #singluten  #noglutenhere  #peppermintchocolate  #glutenfreecandy  #myglutenfreecanada  #glutenfreebecauseihavetobe  #glutenfreeblogger  #coeliacblogger  #celiaccanada  #yummyglutenfree  #communitynaturalfoods  #free2be 
Been a little quiet for a few days, had a super busy week. 
But... I’m back 😬😬 .
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When Mum’s on @slimmingworld, tea was a #slimmingworld cottage pie with a swede mash topping. It was really tasty and even better than it’s gluten free so I didn’t have to cook separately for myself. As well as some broccoli and slimming world potatoes.
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#noglutenhere #nogluten #freefromgluten #slimmingworld #cottagepie #cottagepiewithatwist #slimmingworldcottagepie #glutenfreeeats #glutenfreediet #myglutenfreelife #myglutenfreefood #freefromfood #glutenfreelifestyle #glutenfreefriendly
Been a little quiet for a few days, had a super busy week. But... I’m back 😬😬 . . . . When Mum’s on @slimmingworld, tea was a #slimmingworld  cottage pie with a swede mash topping. It was really tasty and even better than it’s gluten free so I didn’t have to cook separately for myself. As well as some broccoli and slimming world potatoes. . . . #noglutenhere  #nogluten  #freefromgluten  #slimmingworld  #cottagepie  #cottagepiewithatwist  #slimmingworldcottagepie  #glutenfreeeats  #glutenfreediet  #myglutenfreelife  #myglutenfreefood  #freefromfood  #glutenfreelifestyle  #glutenfreefriendly 
Another baking day today: gluten free swiss roll with rhubarb curd (the curd courtesy of the wonderful @marksandspencerfoodpr 🙈)
My 'glutenous' parents confirmed that they could not tell any difference between this & a full-gluten version so that was a big thumbs up! 👍🏻
Sponge is also #dairyfree so this could easily be adapted to suit people who can't have dairy 😊
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#glutenfree #glutenfreefood #glutenfreeliving #glutenfreebaking #noglutennoproblem #noglutenforme #noglutenhere #coeliacuk #coeliacfoodie #coeliacdisease #coeliaclife #coeliacbaking #sansgluten #swissroll #glutenfreedessert
Another baking day today: gluten free swiss roll with rhubarb curd (the curd courtesy of the wonderful @marksandspencerfoodpr 🙈) My 'glutenous' parents confirmed that they could not tell any difference between this & a full-gluten version so that was a big thumbs up! 👍🏻 Sponge is also #dairyfree  so this could easily be adapted to suit people who can't have dairy 😊 • • • #glutenfree  #glutenfreefood  #glutenfreeliving  #glutenfreebaking  #noglutennoproblem  #noglutenforme  #noglutenhere  #coeliacuk  #coeliacfoodie  #coeliacdisease  #coeliaclife  #coeliacbaking  #sansgluten  #swissroll  #glutenfreedessert 
dessert before dinner? i think YES!!! popped two @immaculatebaking gf cookies in the oven and then threw a scoop of vanilla ice cream between them:) cuz it’s hot out
dessert before dinner? i think YES!!! popped two @immaculatebaking gf cookies in the oven and then threw a scoop of vanilla ice cream between them:) cuz it’s hot out
2 egg and sausage omelet bacon and avocado makes a perfect breakfast. I went back for the other 1/2 of the avocado. Now I’m full and hopefully that will last me till Dinner. ~
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#glutenfree #glutenfreebreakfast #noglutenhere #homemadeglutenfree #glutenfreeandketo #keto #ketobreakfast #whoneedsbread #momsgoneglutenfree
Happy Sunday!!! @lindamccartneyfoods sausages @asda stuffing and Yorkshire’s. Yum! Was just about to pour on the gravy from @asda too! Was extremely satisfying for a Sunday lunch!!!!! #coeliacs #coeliacdiet #coeliacuk #coeliaceats #coeliacdisease #coeliacfoodie #coeloaclife #coeliacblogger #coeliacfood #glutenfree #freefrom #asda #glutenfreefood #glutenfreelife #noglutenhere #noglutenforme #sundays #sundayroast #glutenfreeliving #glutenfreefollowme #noglutenfood #sundayspecial #vegetarian #5aday
Happy Sunday!!! @lindamccartneyfoods sausages @asda stuffing and Yorkshire’s. Yum! Was just about to pour on the gravy from @asda too! Was extremely satisfying for a Sunday lunch!!!!! #coeliacs  #coeliacdiet  #coeliacuk  #coeliaceats  #coeliacdisease  #coeliacfoodie  #coeloaclife  #coeliacblogger  #coeliacfood  #glutenfree  #freefrom  #asda  #glutenfreefood  #glutenfreelife  #noglutenhere  #noglutenforme  #sundays  #sundayroast  #glutenfreeliving  #glutenfreefollowme  #noglutenfood  #sundayspecial  #vegetarian  #5aday 
What better way to celebrate the Royal wedding than with this tiramisu cake 🇬🇧🇬🇧🇬🇧
My fellow GBBO fans may recognise this from Bake Off a few series ago - only difference is that this version is gluten free! 😱🙈 Literally did a straight swap with GF flour and by some miracle it turned out okay! 😇 Would definitely recommend making this (if you have time & willpower on your hands! 😂)
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#glutenfree #glutenfreefood #glutenfreeliving #glutenfreecooking #noglutennoproblem #noglutenhere #noglutenforme #coeliaclife #coeliacdisease #coeliacuk #tiramisucake #senzaglutine #sansgluten
What better way to celebrate the Royal wedding than with this tiramisu cake 🇬🇧🇬🇧🇬🇧 My fellow GBBO fans may recognise this from Bake Off a few series ago - only difference is that this version is gluten free! 😱🙈 Literally did a straight swap with GF flour and by some miracle it turned out okay! 😇 Would definitely recommend making this (if you have time & willpower on your hands! 😂) • • • #glutenfree  #glutenfreefood  #glutenfreeliving  #glutenfreecooking  #noglutennoproblem  #noglutenhere  #noglutenforme  #coeliaclife  #coeliacdisease  #coeliacuk  #tiramisucake  #senzaglutine  #sansgluten 
Just a little something to keep me going in this weather. First time trying these @scharglutenfreeuk not a big fan but I suppose you don’t know until you try #coeliacs #coeliacblog #coeliacdiet #coeliacuk #coeliacdiet #coeliacdisease #coeliacfriendly #coeliacfoodie #coeliaceats #nogluten #noglutenhere #glutenfreediet #glutenfree #gluten_free #noglutenforme #glutenfreefood #glutenfreelife #glutenfreefollowme #cheese #vegetarian #tomatoes🍅 #snacks #dontknowuntilyoutry #schär
Just a little something to keep me going in this weather. First time trying these @scharglutenfreeuk not a big fan but I suppose you don’t know until you try #coeliacs  #coeliacblog  #coeliacdiet  #coeliacuk  #coeliacdiet  #coeliacdisease  #coeliacfriendly  #coeliacfoodie  #coeliaceats  #nogluten  #noglutenhere  #glutenfreediet  #glutenfree  #gluten_free  #noglutenforme  #glutenfreefood  #glutenfreelife  #glutenfreefollowme  #cheese  #vegetarian  #tomatoes 🍅 #snacks  #dontknowuntilyoutry  #schär 
Glüten içermeyen formülü sayesinde çölyak hastaları gönül rahatlığıyla maraes saç boyası ve bakım ürünlerini kullanabilirler

#kaaralfamily #nogluten #noglutenhere #noglutennoproblem #maraes #Kaaral
Dad enjoying his gluten free toffee sundae at the pub last night 😁
According to him it's the 'light' option 🤔🙈
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#glutenfree #glutenfreefood #glutenfreefollowme #coeliacfoodie #coeliacfriendly #coeliacdisease #noglutenforme #noglutenhere #noglutennoproblem #pubgrub #glutenfreedad
Has Royal Wedding fever hit your house? We have some British vibes here with some Jane Austen, a cuppa tea and some Rocking Horse Road Popped!
Has Royal Wedding fever hit your house? We have some British vibes here with some Jane Austen, a cuppa tea and some Rocking Horse Road Popped!
Zostawiam Wam taką propozycję na ciasto - Brownie z buraków, totalnie zdrowe i mega smaczne! Serio, już chyba bardziej się nie da 😉 
Są chętni na przepis? 
Miłego weekendu❤️ _____________________________________________
 EDIT - mój przepis to: ➡️ 500gr ugotowanych, a najlepiej upieczonych buraków ➡️ 3 jajka ➡️ 2 łyżki miodu lub innego słodziwa ➡️ 1 łyżka melasy karobowej ➡️ 1 dojrzały banan ➡️ 30gr prawdziwego kakao ➡️ 50gr oleju rzepakowy albo kokosowego ➡️ 100gr mąki kokosowej ➡️ 80gr mąki jaglanej ➡️ 200ml soku jabłkowego tłoczonego ➡️ 1 płaska łyżeczka sody oczyszczonej ➡️ 1 łyżka octu jabłkowego

Wszystko razem zblendować na gładką masę. Gdyby masa była za sucha należy dolać trochę soku do uzyskanie mniej więcej konsystencji kwaśnej śmietany. 
Po 30 minutach w temperaturze 180 stopni Celsjusza ciasto powinno być gotowe, ale warto upewnić się i włożyć patyczek w środek ciasta. Jeżeli na patyczku będzie jeszcze mokre ciasto, to piec kolejne 5 minut i znów sprawdzić patyczkiem. 
W mojej wersji na górę wylałam ganasz czekoladowy z bardzo gorzkiej czekolady(90%) i posypałam prażonymi pestkami dyni i orzechami arachidowymi. .
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#fitbrownie #zdrowydeser #zdroweslodycze #bezcukru #zdrowienatalerzu #samozdrowie #wiemcojem #dokawy #buraki #bezglutenu #beznabiału #domoweciasto #mojewypieki  #beetroots #beetrootbrownie #nosugaradded #nodairy #noglutenhere #darkphoto #fotografiakulinarna #foodshoting #butfirstfood 
#kobiecafotoszkoła #dziewczynykfs
Zostawiam Wam taką propozycję na ciasto - Brownie z buraków, totalnie zdrowe i mega smaczne! Serio, już chyba bardziej się nie da 😉 Są chętni na przepis? Miłego weekendu❤️ _____________________________________________ EDIT - mój przepis to: ➡️ 500gr ugotowanych, a najlepiej upieczonych buraków ➡️ 3 jajka ➡️ 2 łyżki miodu lub innego słodziwa ➡️ 1 łyżka melasy karobowej ➡️ 1 dojrzały banan ➡️ 30gr prawdziwego kakao ➡️ 50gr oleju rzepakowy albo kokosowego ➡️ 100gr mąki kokosowej ➡️ 80gr mąki jaglanej ➡️ 200ml soku jabłkowego tłoczonego ➡️ 1 płaska łyżeczka sody oczyszczonej ➡️ 1 łyżka octu jabłkowego Wszystko razem zblendować na gładką masę. Gdyby masa była za sucha należy dolać trochę soku do uzyskanie mniej więcej konsystencji kwaśnej śmietany. Po 30 minutach w temperaturze 180 stopni Celsjusza ciasto powinno być gotowe, ale warto upewnić się i włożyć patyczek w środek ciasta. Jeżeli na patyczku będzie jeszcze mokre ciasto, to piec kolejne 5 minut i znów sprawdzić patyczkiem. W mojej wersji na górę wylałam ganasz czekoladowy z bardzo gorzkiej czekolady(90%) i posypałam prażonymi pestkami dyni i orzechami arachidowymi. . . . . __________________________ #fitbrownie  #zdrowydeser  #zdroweslodycze  #bezcukru  #zdrowienatalerzu  #samozdrowie  #wiemcojem  #dokawy  #buraki  #bezglutenu  #beznabiału  #domoweciasto  #mojewypieki  #beetroots  #beetrootbrownie  #nosugaradded  #nodairy  #noglutenhere  #darkphoto  #fotografiakulinarna  #foodshoting  #butfirstfood  #kobiecafotoszkoła  #dziewczynykfs 
Vegan and gluten free rice balls with chopped up spinach, kale, onions, and oregano with garlic. I also added olive oil. I cook my sticky white rice earlier in the day and then later on for dinner I mix all my vegetables and spices in and form  a ball. I turn my oven to bake at 350 then spray the outside of the rice balls with with olive oil and bake until golden brown. You can serve it with tomato sauce on top of it or you can do what I do and just dip it in.  This is great for company👍🏻
Vegan and gluten free rice balls with chopped up spinach, kale, onions, and oregano with garlic. I also added olive oil. I cook my sticky white rice earlier in the day and then later on for dinner I mix all my vegetables and spices in and form a ball. I turn my oven to bake at 350 then spray the outside of the rice balls with with olive oil and bake until golden brown. You can serve it with tomato sauce on top of it or you can do what I do and just dip it in. This is great for company👍🏻
Friday night treat at @nandosuk Did you know if you mention you have an allergy they note it down (swipe to see) and prepare in a cleaned area! How good is that? Chips are the only gluten and milk free side but I can’t complain, you can’t go wrong with chicken and chips can you 🤷🏼‍♀️
Friday night treat at @nandosuk Did you know if you mention you have an allergy they note it down (swipe to see) and prepare in a cleaned area! How good is that? Chips are the only gluten and milk free side but I can’t complain, you can’t go wrong with chicken and chips can you 🤷🏼‍♀️
We grabbed dinner last night @pizzaroxpizza in Boynton Beach - they have gluten free dough and plenty of option for my mom and me! We are celebrating #nationalceliacawarenessmonth with them - swipe to see the yummy food we ate including a Gluten Free #DessertPizza ————————————————————————
#golightlyfood #pizzarox #pizzaroxpizza #glutenfree #nationalceliacawarenessday #nationalceliacawarenessmonth #celiacdisease #celiac #noglutenhere #nogluten #noglutenplease #noglutenforme #dinnernight #familynight #kidseatfree #kidseatfreewednesday #dessertpizza #cheesefree #cheesefreepizza #dairyfree
We grabbed dinner last night @pizzaroxpizza in Boynton Beach - they have gluten free dough and plenty of option for my mom and me! We are celebrating #nationalceliacawarenessmonth  with them - swipe to see the yummy food we ate including a Gluten Free #DessertPizza  ———————————————————————— #golightlyfood  #pizzarox  #pizzaroxpizza  #glutenfree  #nationalceliacawarenessday  #nationalceliacawarenessmonth  #celiacdisease  #celiac  #noglutenhere  #nogluten  #noglutenplease  #noglutenforme  #dinnernight  #familynight  #kidseatfree  #kidseatfreewednesday  #dessertpizza  #cheesefree  #cheesefreepizza  #dairyfree 
We grabbed dinner last night @pizzaroxpizza in Boynton Beach - they have gluten free dough and plenty of option for my mom and me! We are celebrating #nationalceliacawarenessmonth with them - swipe to see the yummy food we ate including a Gluten Free #DessertPizza ————————————————————————
#golightlyfood #pizzarox #pizzaroxpizza #glutenfree #nationalceliacawarenessday #nationalceliacawarenessmonth #celiacdisease #celiac #noglutenhere #nogluten #noglutenplease #noglutenforme #dinnernight #familynight #kidseatfree #kidseatfreewednesday
We grabbed dinner last night @pizzaroxpizza in Boynton Beach - they have gluten free dough and plenty of option for my mom and me! We are celebrating #nationalceliacawarenessmonth  with them - swipe to see the yummy food we ate including a Gluten Free #DessertPizza  ———————————————————————— #golightlyfood  #pizzarox  #pizzaroxpizza  #glutenfree  #nationalceliacawarenessday  #nationalceliacawarenessmonth  #celiacdisease  #celiac  #noglutenhere  #nogluten  #noglutenplease  #noglutenforme  #dinnernight  #familynight  #kidseatfree  #kidseatfreewednesday 
Just a slice of @warburtonsuk gluten free tiger bread 😍 love it love it love it. Obviously there is a very tiny difference compared to the non gluten free one but it Definatly is a keeper!!!! #coeliacs #coeliacuk #coeliacblogger #coeliacdiet #bread #coeliacdisease #coeliacfriendly #coeliaclifestyle #coeliacliving #coeliacblog #glutenfree #glutenfreefood #noglutenhere #noglutenplease #noglutenforme #noglutennoproblem #singluten #vegetarian #milkfree #wheatfree #tigerbread #tiger #warburtons #breakfastatitsbest #freefrom
Just a slice of @warburtonsuk gluten free tiger bread 😍 love it love it love it. Obviously there is a very tiny difference compared to the non gluten free one but it Definatly is a keeper!!!! #coeliacs  #coeliacuk  #coeliacblogger  #coeliacdiet  #bread  #coeliacdisease  #coeliacfriendly  #coeliaclifestyle  #coeliacliving  #coeliacblog  #glutenfree  #glutenfreefood  #noglutenhere  #noglutenplease  #noglutenforme  #noglutennoproblem  #singluten  #vegetarian  #milkfree  #wheatfree  #tigerbread  #tiger  #warburtons  #breakfastatitsbest  #freefrom 
Jantinha sem glúten de hoje foi hambúrguer de frango, com cebola refogada no shoyo e mostarda Dijon, acompanhado de nosets sem glúten. Essas batatas tem que olhar a embalagem, pois algumas contem glúten, essas da foto eu encontrei uma marca que não tem glúten.🤗😋
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#semgluten#noglutenhere#naotemgluten#batata#cebolinha#frango#frangomoido#celiaca#celiacos#celiacosdobrasil#acelbra#fenacelbra#nogluten#glutenfree#dietasemgluten#naocomogluten#batatacozida#dieta#balneariocamboriu #memories #followme #tagsforlikes #follow4follow#marmitando#marmitasfree
Jantinha sem glúten de hoje foi hambúrguer de frango, com cebola refogada no shoyo e mostarda Dijon, acompanhado de nosets sem glúten. Essas batatas tem que olhar a embalagem, pois algumas contem glúten, essas da foto eu encontrei uma marca que não tem glúten.🤗😋 . . . . . . . . . . . . #semgluten #noglutenhere #naotemgluten #batata #cebolinha #frango #frangomoido #celiaca #celiacos #celiacosdobrasil #acelbra #fenacelbra #nogluten #glutenfree #dietasemgluten #naocomogluten #batatacozida #dieta #balneariocamboriu  #memories  #followme  #tagsforlikes  #follow4follow #marmitando #marmitasfree 
My BLTA lunch. I used large Romaine lettuce leafs for my vessel. So good. Everything’s Organic! ~
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#glutenfree #noglutenhere #myglutenfreelife #glutenfreeblt #glutenfreeandketo #keto #ketoblt #whoneedsbread #momsgoneglutenfree
Throwback Thursday to post tummy and sickness problems! This photo was taking a couple of years ago when I could eat whatever I wanted and not suffer. As it’s #coeliacawarenessweek I decided to share my story of what it’s like to live still unsure of what is causing my tummy problems! If anyone else is in the same position, I’d love to know. Such comfort in knowing your not alone! If you would like to read all about it, the link is in my bio ☺️
Throwback Thursday to post tummy and sickness problems! This photo was taking a couple of years ago when I could eat whatever I wanted and not suffer. As it’s #coeliacawarenessweek  I decided to share my story of what it’s like to live still unsure of what is causing my tummy problems! If anyone else is in the same position, I’d love to know. Such comfort in knowing your not alone! If you would like to read all about it, the link is in my bio ☺️
🎺It’s no secret the Joyōme ground breaking, clean ingredient, effective skincare from  Plexus is rocking the skincare world🌏 and people’s skin! 
I have a few samples left to giveaway 🙌🏻 🌱comment below with your skincare goals for a chance to win one 🌿 
Your comment is your entry.

You have 24 hrs to enter 💖

Get a BONUS entry for every friend you tag 👌🏻
#joyomebyplexus #noglutenhere #parabenfree #finelinesandwrinkles #brownspots #moisturizeskin #greattimetojoin9.99 #bosslady #betterappearingskin #chemicalfree #sayhellototomoisturizedface #extraincome #wholesaleprices  #60daymoneybackquarantee
🎺It’s no secret the Joyōme ground breaking, clean ingredient, effective skincare from Plexus is rocking the skincare world🌏 and people’s skin! I have a few samples left to giveaway 🙌🏻 🌱comment below with your skincare goals for a chance to win one 🌿 Your comment is your entry. You have 24 hrs to enter 💖 Get a BONUS entry for every friend you tag 👌🏻 #joyomebyplexus  #noglutenhere  #parabenfree  #finelinesandwrinkles  #brownspots  #moisturizeskin  #greattimetojoin9 .99 #bosslady  #betterappearingskin  #chemicalfree  #sayhellototomoisturizedface  #extraincome  #wholesaleprices  #60daymoneybackquarantee 
When your boyfriend gets home from work and makes you dinner it’s always on point 🥗🍗 @jeff_vs_jeff⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When your boyfriend gets home from work and makes you dinner it’s always on point 🥗🍗 @jeff_vs_jeff⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nograins  #nodairy  #nogluten  #nosoy  #nopeanuts  #noglutennoproblem  #noglutenhere  #nograinsnoproblem  #treenutallergy  #allergyfree  #allergyfriendly  #allergyfriendlyfood  #allergyfriendlyfoods  #allergyfriendlylifestyle  #paleo101  #paleolife  #paleoish 
something magical happens when you blend char roasted tomatoes + carrots (smother tomatoes w/ @fourthandheart ghee + roast at 450) with bone broth from @pressery a few dollops of each @majesticgarlic creamy garlic + @onceagainnutbutter cashew butter ✨then just season with @redmondrealsalt garlic salt + black pepper. you can fall in love with me later ☺️ not pictured the insane amount of @miltonscraftbakers everything but bagel crisp i topped the soup with😝😋#followourpassionstyle #bouldercolorado #comfortfood #guthealthmatters
something magical happens when you blend char roasted tomatoes + carrots (smother tomatoes w/ @fourthandheart ghee + roast at 450) with bone broth from @pressery a few dollops of each @majesticgarlic creamy garlic + @onceagainnutbutter cashew butter ✨then just season with @redmondrealsalt garlic salt + black pepper. you can fall in love with me later ☺️ not pictured the insane amount of @miltonscraftbakers everything but bagel crisp i topped the soup with😝😋#followourpassionstyle  #bouldercolorado  #comfortfood  #guthealthmatters 
It's Coeliac Awareness Week! Sharing my favourite place to go for healthy 'fast food' is @leonrestaurants. 
Here is my sweet potatoe falafel hot box with brown rice slaw salad and red peppers.

It's great to find places that have a gluten free menu or gluten free options on their menu. However it's important to make sure that the are aware of contamination as this is just as bad for us as eating gluten. 
Always ask and be sure. .
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#coeliacawarenessweek #food #fastfood #fastfoodporn #fastfoodlife #falafelsalad #falafel #healthyeating #healthylife #healthylunch #healthyme #healthyoptions #healthyfoodshare #healthyvegan #veganfastfood #glutenfreefoods #glutenfreerestaurant #bloggerdiaries #bloggerfood #fooddiary #vegandinner #glutenfreemeals #glutenfree #noglutennoproblem #noglutenhere #foodgram 
#foodphotograpy #leon #foodfinds #foodblogging
It's Coeliac Awareness Week! Sharing my favourite place to go for healthy 'fast food' is @leonrestaurants. Here is my sweet potatoe falafel hot box with brown rice slaw salad and red peppers. It's great to find places that have a gluten free menu or gluten free options on their menu. However it's important to make sure that the are aware of contamination as this is just as bad for us as eating gluten. Always ask and be sure. . . . . . . . . . . . . . . #coeliacawarenessweek  #food  #fastfood  #fastfoodporn  #fastfoodlife  #falafelsalad  #falafel  #healthyeating  #healthylife  #healthylunch  #healthyme  #healthyoptions  #healthyfoodshare  #healthyvegan  #veganfastfood  #glutenfreefoods  #glutenfreerestaurant  #bloggerdiaries  #bloggerfood  #fooddiary  #vegandinner  #glutenfreemeals  #glutenfree  #noglutennoproblem  #noglutenhere  #foodgram  #foodphotograpy  #leon  #foodfinds  #foodblogging 
My favourite quick and easy meal tonight but this time with salmon! Thai green curry is so versatile, I have with chicken, fish or beef. Tonight I added peppers and onion but you can add a variety of different vegetables, mini corn, peas, anything! What makes this meal even better is you just fry the veg, add the paste and coconut milk, the fish at the last minute and your good to go!
My favourite quick and easy meal tonight but this time with salmon! Thai green curry is so versatile, I have with chicken, fish or beef. Tonight I added peppers and onion but you can add a variety of different vegetables, mini corn, peas, anything! What makes this meal even better is you just fry the veg, add the paste and coconut milk, the fish at the last minute and your good to go!
Tried these this week. The black pepper ones are Definatly not tasty. They taste vile. However the others are okay I suppose. Still on the road to trying more crackers #coeliacs #coeliacuk #coeliacfood #coeliaceats #coeliacfoodie #coeliacdisease #coeliacfriendly #coeliaclifestyle #glutenfree #nogluten #glutenfreefood #glutenfreeliving #glutenfreediet #noglutenhere #glutenfreefollowme #crackers #havetotry #tried #nairns #snacks #nicenotnice
Diverse sortimente de iaurt fara zahar, fara gluten si fara lactoza numai la cofetaria Mocca. Va asteptam sa le incercati! ❤️
Diverse sortimente de iaurt fara zahar, fara gluten si fara lactoza numai la cofetaria Mocca. Va asteptam sa le incercati! ❤️
🍩 👉🏽 DONUT ever GIVE UP!
🍩 👉🏽 DONUT ever GIVE UP!
Still dreaming😋about this AMAZING antipasto board from Bertucci’s 👌🏻I need to go back ASAP! @bertuccis
Still dreaming😋about this AMAZING antipasto board from Bertucci’s 👌🏻I need to go back ASAP! @bertuccis
Little throw back to last week, to the @scharglutenfreeuk event, this was literally the best dessert I’ve had a log while. It was so nice not to have ask a millions questions about what was gluten free 🙈
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#schar #scharglutenfree #scharglutenfreeuk #scharglutenfreebiscuits #glutenfreediet #glutenfreedesserts #glutenfreeeats #glutenfreeeatingout #myglutenfreelife #glutenfreeoreos #chocolatemouse #oreo #oreocheesecake #freefromfood #freefromgluten #nogluten #noglutenhere
Little throw back to last week, to the @scharglutenfreeuk event, this was literally the best dessert I’ve had a log while. It was so nice not to have ask a millions questions about what was gluten free 🙈 . . . #schar  #scharglutenfree  #scharglutenfreeuk  #scharglutenfreebiscuits  #glutenfreediet  #glutenfreedesserts  #glutenfreeeats  #glutenfreeeatingout  #myglutenfreelife  #glutenfreeoreos  #chocolatemouse  #oreo  #oreocheesecake  #freefromfood  #freefromgluten  #nogluten  #noglutenhere 
Etre représentante indépendante Arbonne c'est aussi recevoir plein de reconnaissance et de cadeaux ! J'ai tellement de gratitude envers la vie d'avoir mise une aussi belle opportunité sur mon chemin et de m'avoir donné la chance de rencontrer des femmes aussi extraordinaire qui ont une vision grandiose pour un meilleur monde qui ne teste pas sur les animaux et qui ne contient aucun produit ou sous produit animal !! Merci Arbonne ! #vivezmieuxsauvezlemonde
Etre représentante indépendante Arbonne c'est aussi recevoir plein de reconnaissance et de cadeaux ! J'ai tellement de gratitude envers la vie d'avoir mise une aussi belle opportunité sur mon chemin et de m'avoir donné la chance de rencontrer des femmes aussi extraordinaire qui ont une vision grandiose pour un meilleur monde qui ne teste pas sur les animaux et qui ne contient aucun produit ou sous produit animal !! Merci Arbonne ! #vivezmieuxsauvezlemonde 
The CN Tower lit green for “Celiac Awareness Month!” 😍😍
My friend took this beautiful photo for me from his balcony. 
Celiac Disease is an autoimmune disease that causes damage to the small intestines and malabsorption of nutrients.  Left untreated it can lead to stomach cancer and a whole host of other medical conditions.
There are over 300 symptoms of Celiac Disease and the ONLY treatment is a 100% gluten free diet. 
It’s not a fad. It’s not a choice. It’s not a way to annoy you. It’s not a way to get attention. And it’s definitely not a joke. .
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#celiacawarenessmonth #celiacawareness #lightitupgreen #celiactoronto #mayisceliacawarenessmonth @cntower
The CN Tower lit green for “Celiac Awareness Month!” 😍😍 My friend took this beautiful photo for me from his balcony. Celiac Disease is an autoimmune disease that causes damage to the small intestines and malabsorption of nutrients. Left untreated it can lead to stomach cancer and a whole host of other medical conditions. There are over 300 symptoms of Celiac Disease and the ONLY treatment is a 100% gluten free diet. It’s not a fad. It’s not a choice. It’s not a way to annoy you. It’s not a way to get attention. And it’s definitely not a joke. . . . #celiacawarenessmonth  #celiacawareness  #lightitupgreen  #celiactoronto  #mayisceliacawarenessmonth  @cntower
Tried out Pizza Hut's gluten free crust. Looks like they partner up with Udi's. It was decent. I still think I prefer Domino's but this was a good option as well.
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#nogluten #glutenfreedom
#zerogluten #foodlust
#spoonfeed #recoverywarrior #foodbeast #gluten_free
#glutenfreefollowme #glutenfreelifestyle
#glutenfreefoodie #glutenintolerant
#glutenfreegirl #glutenfreetravel
#glutenfreeutah #ihategluten
#momofthree #glutenzero
#glutenfreelife #noflour
#glutenfreeblonde #glutenfreefitness
#theglutenpr0ject
#glutenfreefoodshare
#noglutenhere
#nummy #foodgasms
Tried out Pizza Hut's gluten free crust. Looks like they partner up with Udi's. It was decent. I still think I prefer Domino's but this was a good option as well. . . . . . #nogluten  #glutenfreedom  #zerogluten  #foodlust  #spoonfeed  #recoverywarrior  #foodbeast  #gluten_free  #glutenfreefollowme  #glutenfreelifestyle  #glutenfreefoodie  #glutenintolerant  #glutenfreegirl  #glutenfreetravel  #glutenfreeutah  #ihategluten  #momofthree  #glutenzero  #glutenfreelife  #noflour  #glutenfreeblonde  #glutenfreefitness  #theglutenpr0ject  #glutenfreefoodshare  #noglutenhere  #nummy  #foodgasms 
For #coeliacawarenessweek @marksandspencer have their sandwiches and wraps in the meal deal... although I do think this should the case no matter what week it is. I picked up this piri piri chicken wrap for lunch while on the go, it was tasty just could of done with a little extra chicken. .
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#coeliacawarenessweek #coeliacdisease #coeliacawareness #glutenfreediet #glutenfreeeats #glutenfreeonthego #myglutenfreelife #freefromgluten #glutenfreewrap #piripirichicken #myglutenfreefood #noglutenhere #noglutennoproblem #gf
For #coeliacawarenessweek  @marksandspencer have their sandwiches and wraps in the meal deal... although I do think this should the case no matter what week it is. I picked up this piri piri chicken wrap for lunch while on the go, it was tasty just could of done with a little extra chicken. . . . . #coeliacawarenessweek  #coeliacdisease  #coeliacawareness  #glutenfreediet  #glutenfreeeats  #glutenfreeonthego  #myglutenfreelife  #freefromgluten  #glutenfreewrap  #piripirichicken  #myglutenfreefood  #noglutenhere  #noglutennoproblem  #gf 
So after a fun filled day at Alton Towers yesterday, we visited a local pub for tea. It’s a small 4th generation family run pub and they catered brilliantly to my needs. When I asked for an allergen menu, I was presented with a menu showing what I could and couldn’t eat and the changes they could make to certain ingredients (including GF bread) I chose the fish and chips and was told the batter would be made with gf flour and soda water, perfect! When the food came it looked and tasted delicious and they even brought my dairy free butter (things like that excite me 🙈) Perfect meal after a fun filled day out! 🎢
So after a fun filled day at Alton Towers yesterday, we visited a local pub for tea. It’s a small 4th generation family run pub and they catered brilliantly to my needs. When I asked for an allergen menu, I was presented with a menu showing what I could and couldn’t eat and the changes they could make to certain ingredients (including GF bread) I chose the fish and chips and was told the batter would be made with gf flour and soda water, perfect! When the food came it looked and tasted delicious and they even brought my dairy free butter (things like that excite me 🙈) Perfect meal after a fun filled day out! 🎢
How'd you like your omelette? Plain or hopefully like me with abit of a filling - plantain, bell peppers with sauteed onions to be precise

Link to the full recipe is on the bio.

#omelette #recipe #caribbeanfoodies #islandfood #fusionfood #plantainlover #vegetables #healthyoptions #breakfast #paleoyum #foodporn #eattingthecaribbean #huffposttaste #yahoofood #heresmyfood #eggs #brunchtime #lifeandthyme #nomnomnom #blackchef #feedfeed #blackfoodbloggers #picoftheday #eeeeeats #noglutenhere #foodtribe #madefromscratch #damndelicious #foodie
How'd you like your omelette? Plain or hopefully like me with abit of a filling - plantain, bell peppers with sauteed onions to be precise Link to the full recipe is on the bio. #omelette  #recipe  #caribbeanfoodies  #islandfood  #fusionfood  #plantainlover  #vegetables  #healthyoptions  #breakfast  #paleoyum  #foodporn  #eattingthecaribbean  #huffposttaste  #yahoofood  #heresmyfood  #eggs  #brunchtime  #lifeandthyme  #nomnomnom  #blackchef  #feedfeed  #blackfoodbloggers  #picoftheday  #eeeeeats  #noglutenhere  #foodtribe  #madefromscratch  #damndelicious  #foodie 
Coeliac heaven in London. The fabulous chain of bakeries @beyond_bread always have amazing breads and cakes on offer and with them being 100% gluten free, you have no cross contamination worries

Perfect for take away or sit in and enjoy their small on site cafes

#glutenfree #noglutenhere #noglutennoproblem #coeliacdisease #celiacdisease #coeliac #celiac #glutenfreeliving #glutenfreelifestyle #nowheat #wheatfree #wheatfreediet  #glutenfreefood #glutenfreefoodporn
#glutenfreebread #glutenfreecakes #glutenfreecake
Coeliac heaven in London. The fabulous chain of bakeries @beyond_bread always have amazing breads and cakes on offer and with them being 100% gluten free, you have no cross contamination worries Perfect for take away or sit in and enjoy their small on site cafes #glutenfree  #noglutenhere  #noglutennoproblem  #coeliacdisease  #celiacdisease  #coeliac  #celiac  #glutenfreeliving  #glutenfreelifestyle  #nowheat  #wheatfree  #wheatfreediet  #glutenfreefood  #glutenfreefoodporn  #glutenfreebread  #glutenfreecakes  #glutenfreecake 
There's alot of Gluten Free Puff Pastry on the market right now which is great for Coeliacs

Having tried them all, without doubt the best is the frozen pastry from @friaglutenfritt which we order via Ocado

This homemade GF steak pie really was awesome

#glutenfree #noglutenhere #noglutennoproblem #coeliacdisease #celiacdisease #coeliac #celiac #glutenfreeliving #glutenfreeitaly #glutenfreelifestyle #nowheat #wheatfree #wheatfreediet #fria #glutenfreerecipe #glutenfreecooking #glutenfreefood #glutenfreefoodporn
There's alot of Gluten Free Puff Pastry on the market right now which is great for Coeliacs Having tried them all, without doubt the best is the frozen pastry from @friaglutenfritt which we order via Ocado This homemade GF steak pie really was awesome #glutenfree  #noglutenhere  #noglutennoproblem  #coeliacdisease  #celiacdisease  #coeliac  #celiac  #glutenfreeliving  #glutenfreeitaly  #glutenfreelifestyle  #nowheat  #wheatfree  #wheatfreediet  #fria  #glutenfreerecipe  #glutenfreecooking  #glutenfreefood  #glutenfreefoodporn 
My most recent delivery from the @wheatfreebakerydirect. Really top quality bread and baked goods at fantastic prices with next day delivery

Its worth clearing out your freezer and stocking up

#noglutenhere #nowheat #wheatfree #noglutennoproblem #coeliacdisease #coeliac #celiac #glutenfree #glutenfreebread #glutenfreecakes #glutenfreeliving #glutenfreelifestyle
ГЛЮТЕН И БЕРЕМЕННОСТЬ ⠀
К сожалению, нет серьезных исследований по этой теме. Но в некоторых странах, например в Дании, медики рекомендуют будущим мамам исключать из рациона продукты, которые содержат глютен. Для чего это делается?
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В Дании было проведено исследование, которое показало, что употребление беременными женщинами продуктов, содержащих глютен, провоцирует у детей развитие сахарного диабета I типа. Медики, проводившие исследование, утверждают, что глютенфри диета во время беременности защитит малыша от риска развития сахарного диабета l типа. Не знаю, насколько это обосновано, ведь исследования начали проводится совсем недавно, и поколение детей, чьи матери во время беременности соблюдали глютенфри, ещё не выросло. Это вопрос спорный, но точно могу сказать, что глютенфри диета беременным женщинам не навредит.
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Есть ли среди моих подписчиков девушки в прекрасном положении? Расскажите, как у вас с питанием? 
#gluten_мнениеэксперта
ГЛЮТЕН И БЕРЕМЕННОСТЬ ⠀ К сожалению, нет серьезных исследований по этой теме. Но в некоторых странах, например в Дании, медики рекомендуют будущим мамам исключать из рациона продукты, которые содержат глютен. Для чего это делается? ⠀ В Дании было проведено исследование, которое показало, что употребление беременными женщинами продуктов, содержащих глютен, провоцирует у детей развитие сахарного диабета I типа. Медики, проводившие исследование, утверждают, что глютенфри диета во время беременности защитит малыша от риска развития сахарного диабета l типа. Не знаю, насколько это обосновано, ведь исследования начали проводится совсем недавно, и поколение детей, чьи матери во время беременности соблюдали глютенфри, ещё не выросло. Это вопрос спорный, но точно могу сказать, что глютенфри диета беременным женщинам не навредит. ⠀ Есть ли среди моих подписчиков девушки в прекрасном положении? Расскажите, как у вас с питанием? #gluten_мнениеэксперта 
Lots of mums were treated to some special Melbourne made chocolate yesterday. Fig and Wild Orange was definitely the standout favourite.
Lots of mums were treated to some special Melbourne made chocolate yesterday. Fig and Wild Orange was definitely the standout favourite.
Happy Mother’s Day!🌸
My Mother’s Day dinner was a veggie bowl with homemade maple tahini dressing!!!!
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Loaded with veggies: purple cabbage, red pepper, carrot, zucchini, cucumber, roasted squash, tomatoes, broccoli, spinach, radishes, avocado, green onion and rice with sesame seeds, sunflower seeds and pumpkin seeds!!!
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So good!!😍😋😍 .

Tahini Maple Syrup Dressing
•4 tbsps tahini
•4 tbsps apple cider vinegar
•4 tbsps maple syrup
•4 tbsps lemon juice
•2 tbsps oil
•salt & pepper, to taste
•1/2 tsp garlic powder, optional .
Mix together. You can thin with a little water if needed.
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Super yummy on salad, Buddha bowls, fried tofu!!!
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#glutenfreelife #celiacchat #buddabowl #vegetarian #glutenfreeveggie #myglutenfreecanada #tofu #vegetables #noglutenhere #coeliac #celiacblogger #sansgluten
Happy Mother’s Day!🌸 My Mother’s Day dinner was a veggie bowl with homemade maple tahini dressing!!!! . Loaded with veggies: purple cabbage, red pepper, carrot, zucchini, cucumber, roasted squash, tomatoes, broccoli, spinach, radishes, avocado, green onion and rice with sesame seeds, sunflower seeds and pumpkin seeds!!! . So good!!😍😋😍 . Tahini Maple Syrup Dressing •4 tbsps tahini •4 tbsps apple cider vinegar •4 tbsps maple syrup •4 tbsps lemon juice •2 tbsps oil •salt & pepper, to taste •1/2 tsp garlic powder, optional . Mix together. You can thin with a little water if needed. . Super yummy on salad, Buddha bowls, fried tofu!!! . #glutenfreelife  #celiacchat  #buddabowl  #vegetarian  #glutenfreeveggie  #myglutenfreecanada  #tofu  #vegetables  #noglutenhere  #coeliac  #celiacblogger  #sansgluten 
My fav gluten, dairy and refined sugar free chocolate chip cookie recipe is now being readjusted to have no grains!
.. I'm one of those chickas who loves a crunch in my mouth so crunchy outside and softish textures inside are what I go for. This current recipe has that so am going to work on retaining that without grains( sorghum). .. Recent studies have shown that grains produce inflammation in the body so thats my purpose to have my body running at optimal function. ..
My heart is for helping educate  myself and others to optimize health and eradicate disease. 
Nz has the highest rate of obesity per head of capita in the world now preceeding America for some years now! 
So many literally "eating themselves to death"!.
People die with a lack of knowledge. .. Until I got sick I didn't have much of a clue beyond eating fruit and veges as the healthiest options so boy I've learned alot! Still I have much to learn tho what I do know I am passionate to share. ..
Thanks to my followers I feel so responsible for u all and to bring u the best info and tips and develop recipes u can simply make at home. ..
I'm always open to your questions and questions of health needs so pls speak up or reach out in a comment or message me I'd love to help! 😘
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#goinggrainfree #sugarfree #noglutenhere #dairyfreeoptions #healthcoach #foodieforlife #gainswithfood #healyourbodywithfood
My fav gluten, dairy and refined sugar free chocolate chip cookie recipe is now being readjusted to have no grains! .. I'm one of those chickas who loves a crunch in my mouth so crunchy outside and softish textures inside are what I go for. This current recipe has that so am going to work on retaining that without grains( sorghum). .. Recent studies have shown that grains produce inflammation in the body so thats my purpose to have my body running at optimal function. .. My heart is for helping educate myself and others to optimize health and eradicate disease. Nz has the highest rate of obesity per head of capita in the world now preceeding America for some years now! So many literally "eating themselves to death"!. People die with a lack of knowledge. .. Until I got sick I didn't have much of a clue beyond eating fruit and veges as the healthiest options so boy I've learned alot! Still I have much to learn tho what I do know I am passionate to share. .. Thanks to my followers I feel so responsible for u all and to bring u the best info and tips and develop recipes u can simply make at home. .. I'm always open to your questions and questions of health needs so pls speak up or reach out in a comment or message me I'd love to help! 😘 .. #goinggrainfree  #sugarfree  #noglutenhere  #dairyfreeoptions  #healthcoach  #foodieforlife  #gainswithfood  #healyourbodywithfood 
A heavenly slice of cake. I made these raspberry, lemon and polenta cake and it was soooo delicious!! I’m not normally one for cooking with polenta but I had to try this recipe and it was so worth it. Incredibly light and the perfect combo of sweet and sour from the raspberries 😋
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#cakesbyrachelj #glutenfree #cakes #baking #glutenfreecake #cakecakecake #cakeforcoeliacs #ceoliac #celiac #celiacdisease #coeliacdisease #glutenfreefriendly #noglutenhere #cakesofinstagram #cakesofinsta #cakestagram #instacake #glutenfreebake #lemonraspberry #polentacake #lemonraspberrycake #polenta
A heavenly slice of cake. I made these raspberry, lemon and polenta cake and it was soooo delicious!! I’m not normally one for cooking with polenta but I had to try this recipe and it was so worth it. Incredibly light and the perfect combo of sweet and sour from the raspberries 😋 . . . #cakesbyrachelj  #glutenfree  #cakes  #baking  #glutenfreecake  #cakecakecake  #cakeforcoeliacs  #ceoliac  #celiac  #celiacdisease  #coeliacdisease  #glutenfreefriendly  #noglutenhere  #cakesofinstagram  #cakesofinsta  #cakestagram  #instacake  #glutenfreebake  #lemonraspberry  #polentacake  #lemonraspberrycake  #polenta 
Weekend breakfast 😊 I love having loads of time to cook a big breakfast on a weekend 🍳 🥓 .
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#fryup #glutenfreefryup #breakfast #glutenfreebreakfast #glutenfreeeats #glutenfreediet #noglutenhere #noglutennoproblem #myglutenfreelife #gf #glutenfreefriendly #glutenfreeliving #freefromfood #freefromgluten
Друзья меня часто спрашивают, вкусно ли получается готовить из безглютеновой муки? Я всегда всех в гости зову, попробовать😉 но, кто далеко живет, советую. Попробуйте один раз, и вы поймёте - разницы никакой. Зато качество муки в разы лучше😍.
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Уже давно не секрет, что наша пшеница - не самый лучший продукт для здоровья😒. Не просто так ее на экспорт никто не покупает. А те, кто ел выпечку в Европе, подтвердят, что по вкусу она очень отличается от нашей.🤔
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Много сейчас пишут и о модифицированном глютене, который активно используют в российском производстве😞. Поэтому если вы заботитесь о своём здоровье, о здоровье своих детей, купите один раз безглютеновую муку, испеките из неё блинчики на завтрак, и может это станет вашим первым шагом к здоровой жизни.👍
Друзья меня часто спрашивают, вкусно ли получается готовить из безглютеновой муки? Я всегда всех в гости зову, попробовать😉 но, кто далеко живет, советую. Попробуйте один раз, и вы поймёте - разницы никакой. Зато качество муки в разы лучше😍. ⠀ Уже давно не секрет, что наша пшеница - не самый лучший продукт для здоровья😒. Не просто так ее на экспорт никто не покупает. А те, кто ел выпечку в Европе, подтвердят, что по вкусу она очень отличается от нашей.🤔 ⠀ Много сейчас пишут и о модифицированном глютене, который активно используют в российском производстве😞. Поэтому если вы заботитесь о своём здоровье, о здоровье своих детей, купите один раз безглютеновую муку, испеките из неё блинчики на завтрак, и может это станет вашим первым шагом к здоровой жизни.👍
It’s that kinda morning. Not the healthiest of breakfasts but it’s well needed! Banana and egg pancakes with lemon and sugar. My absolute fave!! #coeliacs #coeliacuk #coeliacsdisease #coeliacblogger #eggs #coeliacdiet #coeliacfriendly #coeliacfood #coeliaceats #coeliacideas #coeliacsafe #glutenfree #glutenfreediet #glutenfreelife #noglutenhere #noglutennoproblem #noglutenplease #noglutenforme #pancakes #breakfast #bananas #lemon #lemonjuice #hadtobedone #goodmorning
It’s that kinda morning. Not the healthiest of breakfasts but it’s well needed! Banana and egg pancakes with lemon and sugar. My absolute fave!! #coeliacs  #coeliacuk  #coeliacsdisease  #coeliacblogger  #eggs  #coeliacdiet  #coeliacfriendly  #coeliacfood  #coeliaceats  #coeliacideas  #coeliacsafe  #glutenfree  #glutenfreediet  #glutenfreelife  #noglutenhere  #noglutennoproblem  #noglutenplease  #noglutenforme  #pancakes  #breakfast  #bananas  #lemon  #lemonjuice  #hadtobedone  #goodmorning 
Pre-work gym sessions mix it up 🏃🏼‍♀️🏋🏼‍♀️🧘🏼‍♀️🚲🥜☀️💪🏼👟 #workout #workhard #workoutmotivation #healthy #healthylifestyle #health #wellbeing #wellness #gym #gymlife #gymmotivation #glutenfree #nogluten #noglutenhere #fit #fitness #fitnessmotivation #cardio #cardioworkout #weights #preworkout #preworkworkout #girlswholift #protein
When you hate cooking, but have to make food that will be good for you because you can't deal with more food sensitivity pains... 😕
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#sweetpotato #zuchinni #chicken #foodformama #foodsensitivitiessuck #noglutenhere #nodairyforme #noyeast #noeggsforme #andthelistgoeson
Gluten free 🇯🇵 TOKYO 🇯🇵 continues. Who else plans everything in their lives around food? When you live with #celiacdisease, it’s honestly a necessity. Thank goodness for this 🇬🇧 British 🇬🇧 spot @captaincooktokyo that does an incredible job with GF food!
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Pictured here: vegetarian burger on homemade gluten free bun & the most delicious chickpea 🍟 I’ve ever tasted. Appetizer: chunky bacon with roasted potato wedges & spices. 😋 Full heart + tummy continues to be the theme 💜✌🏼
Gluten free 🇯🇵 TOKYO 🇯🇵 continues. Who else plans everything in their lives around food? When you live with #celiacdisease , it’s honestly a necessity. Thank goodness for this 🇬🇧 British 🇬🇧 spot @captaincooktokyo that does an incredible job with GF food! . Pictured here: vegetarian burger on homemade gluten free bun & the most delicious chickpea 🍟 I’ve ever tasted. Appetizer: chunky bacon with roasted potato wedges & spices. 😋 Full heart + tummy continues to be the theme 💜✌🏼