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Slowly making progress with my one arm chin ups. They might be assisted but you have to take the small wins while you can. #bodyweighttraining #onearmchinup #ninjalife #hardworkpaysoffs #australianninjawarrior
Check out that form. Uh huh, it’s like we’re experts or something. 😉🎳#ninjabowling #ninjalife
There was cheering. There was smack-talk. We bowled with Reuin, AJ, and Logan (haha inside joke because no one could type names correctly). We high-fived. We ate more appetizers than anyone should ever eat. We drank beers and said some cheers. And, most of all, we sucked at bowling and had the best time ever doing it. Hooray for our Ninja Bowling Extravaganza! 🎳 👊 #ninjalife
There was cheering. There was smack-talk. We bowled with Reuin, AJ, and Logan (haha inside joke because no one could type names correctly). We high-fived. We ate more appetizers than anyone should ever eat. We drank beers and said some cheers. And, most of all, we sucked at bowling and had the best time ever doing it. Hooray for our Ninja Bowling Extravaganza! 🎳 👊 #ninjalife 
It was a Ninja Bowling Extravaganza tonight! 🙌 #ninjalife #somuchfun
#inspiration 
#Repost @northjerseyninjas with @get_repost
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#tbt to exactly one year ago. Months before I made the decision to lose almost 80 lbs and become a @ninjawarrior .
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#weightlossjourney #ninja #ninjawarrior #ninjatraining #ninjagrip #ninjalife #ninjafit #ninjastrong #teamninja #ninjafam #strong #fit #fitness #fitlife #northjersey #newjersey #anw #train #training #trainhard #anw10 #ninjadad #nnl #americanninjawarrior #parkour #obstacles
#inspiration  #Repost  @northjerseyninjas with @get_repost ・・・ #tbt  to exactly one year ago. Months before I made the decision to lose almost 80 lbs and become a @ninjawarrior . . . . . #weightlossjourney  #ninja  #ninjawarrior  #ninjatraining  #ninjagrip  #ninjalife  #ninjafit  #ninjastrong  #teamninja  #ninjafam  #strong  #fit  #fitness  #fitlife  #northjersey  #newjersey  #anw  #train  #training  #trainhard  #anw10  #ninjadad  #nnl  #americanninjawarrior  #parkour  #obstacles 
Kawasaki Ninja 300

https://youtu.be/A_RnFKzWQo0

#kawasaki #ninja #ninjalife #nikon #d7100 #bikelife #youtube #motovlog #motorcycle
Getting my #ninjacovery on! A cryo sesh followed up by normatec compression treatment💥💪 #dynamicduo #ninjalife #recovery #ninjaprep #anw10 #americanninjawarrior #supple  #ninja #cryotherapy #normatec #nashville @ntrecovery @thecoolspotcryo
I have takin the week to reset my mind. Im finally getting back to training mode more mentally. I reminded myself that im living out my dreams everyday. I was on freakin american ninja warrior this year, pretty huge accomplishment in my fitness career and im still growing, learning, and striving. I will never give up. My passion is so deep and the progress is a rush. Now i co own a ninja gym 💪🙌 i love my fitfam. 2018 has been so good to me and im forever grateful. Thank you all for your support and encouragement throughout my fitness journey. It means the world to me 💚 #grateful  #alwaysstrivingforprogress #gymrat #ninjalife #anw10 #scariestmomentofmylife #nevergivingup #gravesdisease #fitmom #fit #fitness #goals #dreams #bodybuilding #athlete #americanninjawarrior #ninjawarrior #ninjafit #anw
I have takin the week to reset my mind. Im finally getting back to training mode more mentally. I reminded myself that im living out my dreams everyday. I was on freakin american ninja warrior this year, pretty huge accomplishment in my fitness career and im still growing, learning, and striving. I will never give up. My passion is so deep and the progress is a rush. Now i co own a ninja gym 💪🙌 i love my fitfam. 2018 has been so good to me and im forever grateful. Thank you all for your support and encouragement throughout my fitness journey. It means the world to me 💚 #grateful  #alwaysstrivingforprogress  #gymrat  #ninjalife  #anw10  #scariestmomentofmylife  #nevergivingup  #gravesdisease  #fitmom  #fit  #fitness  #goals  #dreams  #bodybuilding  #athlete  #americanninjawarrior  #ninjawarrior  #ninjafit  #anw 
Gud mrning💕 idol @its_ninja ❤❤
Have a beautiful day 😍
alwayss lubb uhh 😘
❤@its_ninja ❤
❤@teamninja__ ❤
#ninjalife #ninja #ninjafansclub
Gud mrning💕 idol @its_ninja ❤❤ Have a beautiful day 😍 alwayss lubb uhh 😘 ❤@its_ninja ❤ ❤@teamninja__ ❤ #ninjalife  #ninja  #ninjafansclub 
Just playing around at the ninja park between clients :) #ninjalife #runner #trainer #healthcoach #fitness #nutrition #motivator #exercise #ANW10 #instacool #instagood #TEAMTORK #instaTORK
Perfect day for a smoke bomb...! 👊💥🌫☁️☁️☁️💨👉
Happy Friday to all the ninjas out there...!
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#ninja #ninjalife #goneinsmoke #smoke #smokeninja #happyfriday #itsfriday #smokebomb
Positive mind
Positive vibes
Positive life ✌🏻 Thank you @michelle_polefitdubai for this idea ❤️
Positive mind Positive vibes Positive life ✌🏻 Thank you @michelle_polefitdubai for this idea ❤️
Big things coming soon 😈
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 #beauty #manual #big #tag #beast #lucius #bikergirlsofinstagram #bike #bikerfamily #love #shoei #motorcycle #ninja #zx10r #biker #bikergirls #bikergirl #bikestagram #sport @sportbike @sportbikesquad @shoeihelmetsusa @female_bikers #trust #Friday #moto @girlscarsnbikes @motorbeauties #colorado #motorcyclelife @bikeinfo307 @motorcyclechicks #picoftheday @kawasakiusa #NINJALIFE @becausemotorcycle #becausemotorcycle @drive.motorcycle @addicted.superbikes @zx10insta #zx10insta #1down5up @_1down_5up_ @motorcyclelife @bikers.family
Big things coming soon 😈 • • • • • • • • • • • • • • • #beauty  #manual  #big  #tag  #beast  #lucius  #bikergirlsofinstagram  #bike  #bikerfamily  #love  #shoei  #motorcycle  #ninja  #zx10r  #biker  #bikergirls  #bikergirl  #bikestagram  #sport  @sportbike @sportbikesquad @shoeihelmetsusa @female_bikers #trust  #Friday  #moto  @girlscarsnbikes @motorbeauties #colorado  #motorcyclelife  @bikeinfo307 @motorcyclechicks #picoftheday  @kawasakiusa #NINJALIFE  @becausemotorcycle #becausemotorcycle  @drive.motorcycle @addicted.superbikes @zx10insta #zx10insta  #1down5up  @_1down_5up_ @motorcyclelife @bikers.family
@giovannitestiofficial blessed me w/ this bomber jacket, 1 of 2 models without a tie🤟🏾this is 1 of the 3 outfits from the @metropolitanfashionweek 🙌🏾feels like yesterday @shayefashion was telling me to shave my chin at the casting😂😂😂 #blessed #swing1st
@giovannitestiofficial blessed me w/ this bomber jacket, 1 of 2 models without a tie🤟🏾this is 1 of the 3 outfits from the @metropolitanfashionweek 🙌🏾feels like yesterday @shayefashion was telling me to shave my chin at the casting😂😂😂 #blessed  #swing1st 
SANTA MONICA! TONIGHT!! See you at the @ViceroySM - I'm on from 9P-12A 🥂
SANTA MONICA! TONIGHT!! See you at the @ViceroySM - I'm on from 9P-12A 🥂
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- Groot and Groot are real Ladies men or should I say Ladies Trees -
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🎯Hit that like button for more📷 .
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Follow @ronin47_photography_ for more!
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#ninjago 
#lego 
#legoninjago 
#legolife 
#ninjalife 
#elmental 
#awesome 
#destiny 
#TLNM 
#Ronin 
#ninja
@lego
#nyafeatures
#guardian
#warlock
#titan
#destiny2
#halo
#spartan
#343
#bungie
#grootbricksgiveaway
Black numbers this year! Give ‘er @camwalker112 ✊🏼✊🏼✊🏼
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#csbk #csbkontsn #ctmplife #zx6r #ninjalife
@ninjawarrioruk Heat 2 airs tomorrow night @630pm only on @itv  Here's a tease of the course I competed on. How will do? Will I #beatthewall Or will I make splash💧 and cause some laughs😁?
Comment your thoughts 🤔💭.
Check out my facebook page to keep up with the latest.
Deren Perez - Guam's Ninja Warrior
@ninjawarrioruk Heat 2 airs tomorrow night @630pm only on @itv Here's a tease of the course I competed on. How will do? Will I #beatthewall  Or will I make splash💧 and cause some laughs😁? Comment your thoughts 🤔💭. Check out my facebook page to keep up with the latest. Deren Perez - Guam's Ninja Warrior
@drawsomethingdesigns and I pushing our rookie trampoline skills to the max. 
PlayCLE really upping their game. Hoping for future #nnl comps to be held here!
@drawsomethingdesigns and I pushing our rookie trampoline skills to the max. PlayCLE really upping their game. Hoping for future #nnl  comps to be held here!
An organized athlete is a dedicated athlete! 5 bags for to cover all summer activities🤙🏽.
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#fitlife #ocrlife #ocrtraining #weightlifting #rockclimbing #soccer #ninjalife #trailrunning #crossfit #traineveryday #nodaysoff #organizationiskey #fitness #fitnessmotivation
Best thing about riding a motorcycle to work is the special parking 🏍
Best thing about riding a motorcycle to work is the special parking 🏍
O zaman gelsin 👌
✓✓✓✓✓✓✓✓✓✓✓✓✓✓
#kawasaki 
#ninja 
#h2 
#h2r 
#yamahar6 
#yamahar1 
#hondacbr
#cbr600rr 
#cbr1000rr 
#motorcycle 
#ninjalife 
#sportbike 
#bikelife
“DEDICATION”

Anybody can try something once, but to be the greatest you must commit to it everyday.  Train harder than the rest.  It’s not about being the biggest or the strongest, it’s about being your best.  Finding your true potential requires you to push through your fears and truly give yourself to your passion.  This is Dedication.  #ninja #ninjastar #ninjastarphoto #goninjastar #ninjalife
#ninjaphotos #sportsphotography #lifestyle #lifestylephotography #onlocation #bestphotolocations #awesomelocations
#lasvegasphotographer #lasvegasphotography #prophotography
#dallasphotographer #houstonphotographer #austinphotographer #losangelesphotographer
#martialartsathlete #hyperma #naska #iska #sportkarate #commercialphotography 
@best_martial_arts_kicks
@martialarts.things
@usopenkarate @sportmartialarts
“DEDICATION” Anybody can try something once, but to be the greatest you must commit to it everyday. Train harder than the rest. It’s not about being the biggest or the strongest, it’s about being your best. Finding your true potential requires you to push through your fears and truly give yourself to your passion. This is Dedication. #ninja  #ninjastar  #ninjastarphoto  #goninjastar  #ninjalife  #ninjaphotos  #sportsphotography  #lifestyle  #lifestylephotography  #onlocation  #bestphotolocations  #awesomelocations  #lasvegasphotographer  #lasvegasphotography  #prophotography  #dallasphotographer  #houstonphotographer  #austinphotographer  #losangelesphotographer  #martialartsathlete  #hyperma  #naska  #iska  #sportkarate  #commercialphotography  @best_martial_arts_kicks @martialarts.things @usopenkarate @sportmartialarts
“Would you lie with me and just forget the world?” 🎶 #sunsetchaser #sunset #views #ninjalife #purplesky #kawasaki #zx6r #kawasakininja
Changement de pneu donc bien évidement brulage de gomme ! #Kawasaki #Ninja #zx6r #ninjalife #zx6r636 #alpinestars #instamotors #instamoto #pirreli #burn
First day riding to work of 2018! Finally! #workbike #stupidfast #kawasaki #streetbike #dragbike #stretched #literbike #zx10r #ninja #ninjalife #ninja1000 #sportbike #crotchrocket @kawasakiusa @brocksperf @dragbikegram @dragbikecom @ninja_lovers @zx10insta @sprint_filter
Repost from @kawasakiusa @TopRankRepost #TopRankRepost Thinking about hitting the apex like. #NINJALIFE #Ninja #ZX10R #kawasaki #krt #motorcycle #superbike
Thinking about hitting the apex like. #NINJALIFE #Ninja #ZX10R
*Freestyle fridays* indestructable by max (the JJYX remix) song is fire. No better way to blend ninja training with some dancing. The benefits of dance training and years of teaching has help with my execution of movement is tremendous. #danceninja #express #hiphopdance #wod #training #athletes #ocr #spartan #warrior #wellness #movement #Choreographer #passion #ninjalife #health #wellness #abs #climbing #ocr #exercise #bodycontrol #fitnesscoach #travel #fitness #dance
*Freestyle fridays* indestructable by max (the JJYX remix) song is fire. No better way to blend ninja training with some dancing. The benefits of dance training and years of teaching has help with my execution of movement is tremendous. #danceninja  #express  #hiphopdance  #wod  #training  #athletes  #ocr  #spartan  #warrior  #wellness  #movement  #Choreographer  #passion  #ninjalife  #health  #wellness  #abs  #climbing  #ocr  #exercise  #bodycontrol  #fitnesscoach  #travel  #fitness  #dance 
Jump, Crawl, Climb, Swing, Grab, Lache, or Pull!! Get plugged in to our Obstacle Training programs TODAY! Plenty of opportunities to hone your skills with our obstacle experts. 
Clink the link in bio to Pre-register!! #getLIVE #NinjaWarrior #fitfamily #bradentonfitness #obstacletraining #functionalfitness #calisthenics #parkour #anw #gymnastics #americanninjawarrior #ninjalife #obstacletraining #groupfitness #motivation #GoBeGreat #strengthandconditioning # ninjawarrior
Jump, Crawl, Climb, Swing, Grab, Lache, or Pull!! Get plugged in to our Obstacle Training programs TODAY! Plenty of opportunities to hone your skills with our obstacle experts. Clink the link in bio to Pre-register!! #getLIVE  #NinjaWarrior  #fitfamily  #bradentonfitness  #obstacletraining  #functionalfitness  #calisthenics  #parkour  #anw  #gymnastics  #americanninjawarrior  #ninjalife  #obstacletraining  #groupfitness  #motivation  #GoBeGreat  #strengthandconditioning  # ninjawarrior
Using this gem as my #stopdropandspin from the fabulous @she_flow_na & passing it along to some more funky flow babes @flowtothemoon_ & @littleooooie_flowartz .
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Use code KUNGFOOL on www.derpgear.com (link in bio) for 10% of your own purchase 💚 Flow with me ninja babes!!! ✖
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#ninjalife #flow #weird #alien #rave #boogiet #ganjawhitenight #headbanger #basshead #dubstep #riddim #derpchucks #derp #derpgear #nunchucks #mood #nunchaku #flowlife #flowarts #vibewithme #itsavibe #flowartsfriday
Using this gem as my #stopdropandspin  from the fabulous @she_flow_na & passing it along to some more funky flow babes @flowtothemoon_ & @littleooooie_flowartz . . Use code KUNGFOOL on www.derpgear.com (link in bio) for 10% of your own purchase 💚 Flow with me ninja babes!!! ✖ . . #ninjalife  #flow  #weird  #alien  #rave  #boogiet  #ganjawhitenight  #headbanger  #basshead  #dubstep  #riddim  #derpchucks  #derp  #derpgear  #nunchucks  #mood  #nunchaku  #flowlife  #flowarts  #vibewithme  #itsavibe  #flowartsfriday 
Started working on typewriter pull-ups last night. Now to work on the fancy air walks to make them look cooler. This was at the of a hard training day.  Did a lot of core and grip also. 
#ninjaintensity #teamintensity #americanninjawarriortraining #anwtraining #ninjatraining #ninjawarrior #ninjalife #thamoshninja #thamoshninjawarrior #straightedgeninja #wolfpackninjas #primochalk #primochalkathlete #primochalkambassador  #fit #fitlife #fitnessgoals #fitness #trainhard #training #workingout #motivation #fun #workout #calisthenics #typewriterpullups #pullups #barstarzz #thenx
Started working on typewriter pull-ups last night. Now to work on the fancy air walks to make them look cooler. This was at the of a hard training day. Did a lot of core and grip also. #ninjaintensity  #teamintensity  #americanninjawarriortraining  #anwtraining  #ninjatraining  #ninjawarrior  #ninjalife  #thamoshninja  #thamoshninjawarrior  #straightedgeninja  #wolfpackninjas  #primochalk  #primochalkathlete  #primochalkambassador  #fit  #fitlife  #fitnessgoals  #fitness  #trainhard  #training  #workingout  #motivation  #fun  #workout  #calisthenics  #typewriterpullups  #pullups  #barstarzz  #thenx 
Yea it's that bad i admit I sit in the house with my helmet on n play music 🎧🤷🏾‍♂️🏍💨 #agvhelmets #cool #myninja #viewsfromthe636 #ninjalife #636 #bike #life #bikerboy #bikerboysofinstagram #motorcyclemafia #throttlesociety #1down5up #bikergang #bikegang #needforspeed #speeddemon #speed #igofast #rideordie #ride #ridesafe
At 6’4” I have enormous legs compared to my upper body. While I find it frustrating, I think I’m actually thankful for most gyms catering to a more avg height. Has definitely helped me keep my feet out of the way! Also lucky enough to see other big ninjas like @jodyavila.ninja  And train with @ninjaforacure
Gives a big ninja hope! #anwxphillytraining .
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#ninja #ninjawarrior #ninjatraining #ninjagrip #ninjalife #ninjafit #ninjastrong #teamninja #ninjafam #strong #fit #fitness #fitlife #northjersey #newjersey #anw #train #training #trainhard #anw10 #ninjadad #nnl #americanninjawarrior #parkour #obstacles
At 6’4” I have enormous legs compared to my upper body. While I find it frustrating, I think I’m actually thankful for most gyms catering to a more avg height. Has definitely helped me keep my feet out of the way! Also lucky enough to see other big ninjas like @jodyavila.ninja And train with @ninjaforacure Gives a big ninja hope! #anwxphillytraining  . . . . . #ninja  #ninjawarrior  #ninjatraining  #ninjagrip  #ninjalife  #ninjafit  #ninjastrong  #teamninja  #ninjafam  #strong  #fit  #fitness  #fitlife  #northjersey  #newjersey  #anw  #train  #training  #trainhard  #anw10  #ninjadad  #nnl  #americanninjawarrior  #parkour  #obstacles 
THE BEST USE BERINGER🔥Good luck to @teambolliger8 running those red Beringer Brakes at the 24-Hour FIM World Endurance race at Le Mans this weekend! #kawasaki #teamgreen #ninjalife #sportbike #zx10r #24hoursoflemans
Hard work will pay off! #flexfriday I didn’t start with the #strength I have today but I set #goals and pushed myself to reach them. What goals are you reaching? #strongwomen #obstacles #mom @obstacleacademy
Week finished. Thank f... its the weekend 😎🤙🍻 #relax #weekend #ninjalife #weekendvibes #drink #canadian #canadianclub #whiskey #drinks #chill
#firefun #wildman #wilderness #farmlife #playingaround #firepitfun #fire #handstands #ninjalife #messingaround #keepingbusy #mainelife Had to burn some old wood and rotten furniture.  Plenty of space on property to mess around.  Next week big things happening.  #slomo #ridethewave🌊 #tsunamistyle #tsunamiinthewoods #cabininthewoods
"Change occurs whether you let it or not.. Choose to move with"

Thanks @thetigerdelgado 📽️ and @teamkarsten 📣👏 @trumomentum
@obstaclewarriors

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@ninjawarrior 
@anwnation
@lululemonmen  #americanninjawarrior #ninjawarrior #anw  #ninjas #ninjatraining #ninjalife  #dallasfitness #dallastrainer #dallasfit
#dallasfitnessambassadors
Leaving the gym and the lighting was just perfect. #kawasaki #kawasakininja #ninjalife #ninja250r
¡¿Creo que mi cara lo dice todo no?!
¡¡¡Farinato Race 20K....simplemente brutal!!!
@dacasports_trainer @myproteines @farinatorace
#DACASports #biensvmal #bereal #behonest #dacadictos #personaltrainer #personaltraining #fitness #fitnessmotivation #gym #gymlife #farinato #farinatorace #20k #madrid #quijorna #ninja #ninjalife #ninjawarrior #ninjawarriorespaña #myprotein #gymaddict #nonstop #motivation #crosshiit #crossfit #mejorando #proyectos
¡¿Creo que mi cara lo dice todo no?! ¡¡¡Farinato Race 20K....simplemente brutal!!! @dacasports_trainer @myproteines @farinatorace #DACASports  #biensvmal  #bereal  #behonest  #dacadictos  #personaltrainer  #personaltraining  #fitness  #fitnessmotivation  #gym  #gymlife  #farinato  #farinatorace  #20k  #madrid  #quijorna  #ninja  #ninjalife  #ninjawarrior  #ninjawarriorespaña  #myprotein  #gymaddict  #nonstop  #motivation  #crosshiit  #crossfit  #mejorando  #proyectos 
Who is ready for Episode 2 of @ninjawarrioruk this Saturday on ITV 🎬
Will my run of the course be broadcast this week? Who knows, tune in and find out! Either way you won’t be disappointed! 
How did I do? 🤐 Not much longer to wait to find out 🏁

Check out this article from the good folks at the local paper @thestrabanechronicle

#ninjawarrioruk  #ninjalife #thestrabaninja #crossfit #crossfitgames #crossfitopen #crossfitcommunity #crossfitlife #crossfitstyle #crossfitlifestyle #crossfitfam #crossfitness #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnessgoals #instafitness #strength ##beastmode
Who is ready for Episode 2 of @ninjawarrioruk this Saturday on ITV 🎬 Will my run of the course be broadcast this week? Who knows, tune in and find out! Either way you won’t be disappointed! How did I do? 🤐 Not much longer to wait to find out 🏁 Check out this article from the good folks at the local paper @thestrabanechronicle #ninjawarrioruk  #ninjalife  #thestrabaninja  #crossfit  #crossfitgames  #crossfitopen  #crossfitcommunity  #crossfitlife  #crossfitstyle  #crossfitlifestyle  #crossfitfam  #crossfitness  #fitness  #fitnessmotivation  #fitnessjourney  #fitnesslife  #fitnessgoals  #instafitness  #strength  ##beastmode 
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When ninja suffer injury to the to the arm.
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#ninjadojoandstore #kyoto #japan
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Missed a session @thecompoundtraining this week & really missed it !! Doors 🚪🚪🚪🚪 I will be back on Monday to conquer you 🤣

#ninjatraining #ninjalife #proveyourmoves #hangingdoors #traindifferent #gripstrength #gripstrengthtraining #goals #workingonit
Wow ......Ninja sir permotes my page 😹
@its_ninja ❤sorry for these sir 😉
alwayss lub uhh😍
❤@its_ninja ❤
❤@its_ninja ❤
😍@teamninja__ 😍
#ninjalife #ninja #ninjafansclub
Wow ......Ninja sir permotes my page 😹 @its_ninja ❤sorry for these sir 😉 alwayss lub uhh😍 ❤@its_ninja ❤ ❤@its_ninja ❤ 😍@teamninja__ 😍 #ninjalife  #ninja  #ninjafansclub 
Changing things up tonight for our grippers and our lock offs 🤪Some fun was had tonight at The Grip!
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@thegripninjas @sunwarriortribe 
#ninjalife #ninjawarrior #training #anw10 #lockoffstrength #progress #squeeze #getagrip #upperbodystrength #dreadshare #dreadlockdos #surgesupplements #surgefam #sunwarriortribe #fitness #utahstrong #utahfitfam
Currently spinning the @Equinox Thirsty Thursday Event at Sports Club LA 🎶 What better way to wrap up your Thursday night? #Equinox #Cheers 🥂
Currently spinning the @Equinox Thirsty Thursday Event at Sports Club LA 🎶 What better way to wrap up your Thursday night? #Equinox  #Cheers  🥂