@viktoryia_fit About her self👇🏽
I believe in karma... we can’t be happy by making somebody unhappy. Your family members and ppl who are very close to you have sorta a power to influence your life. .
If someone keeps telling you that you waste your time doing something (pursuing your dream) basically brings you down and makes you feel unmotivated. Stop listening to this person and never forget WHO TRULY YOU ARE! Eventually you will succeed!
Life is about how you react 90% at a time and only 10% - what’s happening to you (I don’t remember who said that). You don’t have to follow your partner or parent dreams, you need to pursue YOURS! Shake out all negativity, meditate and feel positive vibes coming from your heart! Be a BOLT!😊💛
PS: check out previous post about RECOVERY part 2💛
The people have spoken...you said you wanted Afrobeat, you get Afrobeat!! There are still a few spaces left at tonight’s class if you fancy getting on board the funky train 🚂
I get a lot of compliments on my skin, but I suffer from dry skin not always seen. The more I sweat, the more I feel the need to clean my face which tends to dry it out more 😒. I'm a low maintenance girl (NO MAKEUP) and like simple approaches to streamline my early mornings. So when FRÉ reached out to give their 123FRÉ kit a try, I read reviews, Nike trainer @morankoren is a big fan of it and I didn't even have a skin care regimen. I thought, what the FRÉ 🤷🏽♀️, why not since this is geared towards women living an active lifestyle.
Coming straight from my own experience, I've used the 123FRÉ kit for 3 weeks now. I'm a fan of FRÉ using organic Argan oil to soothe my skin and help prevent dryness. In 2018, we want companies to do more than just sell so it's nice to know an Argan Tree of Life is planted for every set sold to empower women who harvest Argan in Morocco and fight deforestation. #Earthday
FRÉ is a MUST skincare routine for women that sweat. ⚠️GET 25% off on your first FRÉ set by using code TJK25. ⚠️ @freskincare Link in bio!
Code is only valid only for the
next 48 hours so through Friday! If you use it be sure to let me know.
The price of the 123FRÉ set is $86.25 with the discounted offer instead of $115. To break down that value it's $28.75 for a month's supply and you get 3️⃣ months out of the set! You all know I love to budget and will work this into mine.
Assim é a minha cara em uma corrida.
Sem blogueiragem, na raça, no sofrimento, pensando em cada segundo que precisa pra terminar a prova e pensando no esforço pra conseguir ir até o fim, dando meu melhor.
E olha ali, junto de mim meu parceiro @vinniirunner , juntos sempre. @marcelinhosalinas tbm estava do meu lado 100% do tempo, meu amuleto.
Na minha primeira prova de corrida eu sorria pra todos os fotógrafos, queria sair bonitinha nas fotos😁
Mas da segunda em diante, percebi que QLQ movimento diferente me distrai, e meu rendimento cai.
Mas May..nem um sorrisinho?
Impossível. Nem ligo mais, se sair bem e lucro.. me preocupo mil vezes na prova do que na foto em si..
Eu sou assim, mas tem gente que ama sair sorrindo fazendo pose pras fotos, eu admiro! Mas não consigo..
Me distrai mesmo e minha corrida desanda rs
E você? Consegue sorrir pra foto?
Saudade dessa prova, que venha ela novamente🙏🏻💙 (Golden Run Rio 2017)