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What a hectic day! 
My apologies for the delay but the blog post is now up on the website for Emma & Phil’s #40businessportraits session. 🐾
Thank you so much to them both and their gorgeous pampered pooches for taking part. Very much appreciated. Blog link in the bio folks ⬆️ and when your done, go follow their Instagram if you’re not already! 🐶❤️ @thepawdressers .
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#supportlocalbusinessNI #Startup #NIBusiness #newtownardsbusinesscentre #newtownardsbusinesses #newtownardsphotographer #newtownardsphotographs #NIBusiness #businessNI #blackwaterimages #blackwaterimagesportraits #blackandwhitephotographs #thepawdressers #DogGroomersOfArds #allthedoggylove #blogpost
What a hectic day! My apologies for the delay but the blog post is now up on the website for Emma & Phil’s #40businessportraits  session. 🐾 Thank you so much to them both and their gorgeous pampered pooches for taking part. Very much appreciated. Blog link in the bio folks ⬆️ and when your done, go follow their Instagram if you’re not already! 🐶❤️ @thepawdressers . . . . #supportlocalbusinessNI  #Startup  #NIBusiness  #newtownardsbusinesscentre  #newtownardsbusinesses  #newtownardsphotographer  #newtownardsphotographs  #NIBusiness  #businessNI  #blackwaterimages  #blackwaterimagesportraits  #blackandwhitephotographs  #thepawdressers  #DogGroomersOfArds  #allthedoggylove  #blogpost 
People of #belfast, get it touch to get those beloved shoes and boots restored. #shoes #shoeshine #boots #belfast #belfastcity #nibusiness #businessni #northernireland #titanic #shoestagram
Busy weekend at the office while everyone was sending snap chats of ice cold beer 🙈😂 hope use had a good weekend guys #soberworker#hamiltonservicesni#workinweekend#ni#nibusiness#entrepreneur#neverstopworking#workingman
To be successful, you have to be able to push through your DOUBT and just DO everything you can to show the world what you do best. #MondayMotivation
To be successful, you have to be able to push through your DOUBT and just DO everything you can to show the world what you do best. #MondayMotivation 
🛀This month is Stress Awareness month, which is dedicated to promoting easy steps that can be taken to reduce stress in our lives. Stress in the workplace is one of the most common areas we help with. Reducing employees’ stress ultimately increases productivity and reduces absenteeism. Gillian and our team can visit your workplace and offer fun and engaging workshops to tackle diet, health, mood, and stress and even provide mini consultations to those who could benefit from some further TLC. For more information on how we can help, email info@121dietitian.com or tel: 07717 372 306 for more information. #stress #stressawarenessmonth #reducestress #TLC #metime #diet #instadiet #instahealth #health #dietitian #NI #NorthernIreland #Belfast #business #businessNI #NIbusiness
🛀This month is Stress Awareness month, which is dedicated to promoting easy steps that can be taken to reduce stress in our lives. Stress in the workplace is one of the most common areas we help with. Reducing employees’ stress ultimately increases productivity and reduces absenteeism. Gillian and our team can visit your workplace and offer fun and engaging workshops to tackle diet, health, mood, and stress and even provide mini consultations to those who could benefit from some further TLC. For more information on how we can help, email info@121dietitian.com or tel: 07717 372 306 for more information. #stress  #stressawarenessmonth  #reducestress  #TLC  #metime  #diet  #instadiet  #instahealth  #health  #dietitian  #NI  #NorthernIreland  #Belfast  #business  #businessNI  #NIbusiness 
This Saturday I'm just basking in all of the lovely things blooming around me. Have I mentioned that spring is my absolute favourite time of year? 💐 🌸 🌷 🌻 🌾 🌳

Constant reminders of renewal, growth, and showcased beauty everywhere! Exactly the things we all want for our businesses. ▫️
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#beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #freelancer #beyourownboss #remoteworker #workfromhome #laptoplifestyle #weekendvibes
This Saturday I'm just basking in all of the lovely things blooming around me. Have I mentioned that spring is my absolute favourite time of year? 💐 🌸 🌷 🌻 🌾 🌳 Constant reminders of renewal, growth, and showcased beauty everywhere! Exactly the things we all want for our businesses. ▫️ ▫️ ▫️ ▫️ ▫️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #freelancer  #beyourownboss  #remoteworker  #workfromhome  #laptoplifestyle  #weekendvibes 
With all this sunshine we are thinking of sunny yellows combined with neutral beiges and greys.... Here's a little mood board of inspiration if you would like to brighten up your home this spring/summer. We especially love these boho cushions, they are so stylish yet casual at the same time ....swipe for a completed home look!!!☀️🌄🌞🌻💛
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#yellowinterior #letthesunshinein #bohointeriors #bohointerior #casualinteriors #casualinteriores #yellowcushions #yellowpicture #stylishhomes #irishinteriors #interiorstyle #monaghanhasit #monaghantown #nibusiness #cornersofa #stylemyhome #sunnyday #loveyellow #loveyellow💛 #goldsidetable
With all this sunshine we are thinking of sunny yellows combined with neutral beiges and greys.... Here's a little mood board of inspiration if you would like to brighten up your home this spring/summer. We especially love these boho cushions, they are so stylish yet casual at the same time ....swipe for a completed home look!!!☀️🌄🌞🌻💛 . . . . #yellowinterior  #letthesunshinein  #bohointeriors  #bohointerior  #casualinteriors  #casualinteriores  #yellowcushions  #yellowpicture  #stylishhomes  #irishinteriors  #interiorstyle  #monaghanhasit  #monaghantown  #nibusiness  #cornersofa  #stylemyhome  #sunnyday  #loveyellow  #loveyellow 💛 #goldsidetable 
Engagement ~ spread a bit of love with this acrylic heart hanging ornament, add a card to your order and it’s the perfect 2in1 for the happy couple. .
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#engaged #engagementgifts 
#smallbusinessni #bosswoman #madeinbelfast #womeninbusiness #instadaily  #instamum #instagood #niblogger #businessmum #belfastblogger #workingmum #bossmum  #mumofgirls #nibusiness #esty #estysellersofinstagram #estyseller
Unicorn ~ magical touch to any little ones bedroom. A range of colours available, pop over to our Esty shop or DM to order. #unicorn #unicornsarereal #bedroomdecor #toddlerbedroom .
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#smallbusinessni #bosswoman #madeinbelfast #womeninbusiness #instadaily  #instamum #instagood #niblogger #businessmum #belfastblogger #workingmum #bossmum  #mumofgirls #nibusiness #esty #estysellersofinstagram #estyseller
[Vacant Space] Empty Room or Intimate Concert Venue? Any space of any kind can be transformed from lifeless to something special, AND revenue generating! If you have a space then list with us because everybody needs a #sidehustle.

#atimeandaplace #startup #antrimenterpriseagency #eventspaceni #eventsni #artsmatter #artsni #savecq #cathedralquarterbelfast #belfast #belfasthour #belfeast #belfest #derry #legenDerry #derryhour #nibusinesshour #nibusiness #northernireland #craigavon #coleraine #ballymena #lisburn #newry #discoverni
[Vacant Space] Empty Room or Intimate Concert Venue? Any space of any kind can be transformed from lifeless to something special, AND revenue generating! If you have a space then list with us because everybody needs a #sidehustle . #atimeandaplace  #startup  #antrimenterpriseagency  #eventspaceni  #eventsni  #artsmatter  #artsni  #savecq  #cathedralquarterbelfast  #belfast  #belfasthour  #belfeast  #belfest  #derry  #legenDerry  #derryhour  #nibusinesshour  #nibusiness  #northernireland  #craigavon  #coleraine  #ballymena  #lisburn  #newry  #discoverni 
Thursday Business Tip! Looking for innovation inspiration? ▫️ I'm spending my week brushing up on one of my favourite books. #TeenaSeelig expertly walks you through her #innovationengine and provides tips on how to boost your creativity. ▫️ Have you read it? ▫️
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#beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #freelancer #beyourownboss #remoteworker #workfromhome #laptoplifestyle
Thursday Business Tip! Looking for innovation inspiration? ▫️ I'm spending my week brushing up on one of my favourite books. #TeenaSeelig  expertly walks you through her #innovationengine  and provides tips on how to boost your creativity. ▫️ Have you read it? ▫️ ▫️ ▫️ ▫️ ▫️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #freelancer  #beyourownboss  #remoteworker  #workfromhome  #laptoplifestyle 
Teatime reading! Our own Sinead Dillon shares insight on the #cyber threats facing local businesses & how to overcome them in this month’s edition of Business Eye. Be sure to grab yourself a copy!
Teatime reading! Our own Sinead Dillon shares insight on the #cyber  threats facing local businesses & how to overcome them in this month’s edition of Business Eye. Be sure to grab yourself a copy!
Next editing batch in the middle of workmen surrounding the house has begun. Phil & Emma were so awesome to photograph & I have to be honest, I’m kinda looking forward to the black and white edits! Go check out their Instagram stream @thepawdressers & heart all those cute doggies!!! ❤️🐾🐶
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#40businessportraits #thepawdressers #DogGroomersOfArds #businessNI #NIBusiness #supportlocalbusiness #networkingbusiness #flashphotography #canonphotography #canongirl #blackwaterimages #blackwaterimagesportraits
Next editing batch in the middle of workmen surrounding the house has begun. Phil & Emma were so awesome to photograph & I have to be honest, I’m kinda looking forward to the black and white edits! Go check out their Instagram stream @thepawdressers & heart all those cute doggies!!! ❤️🐾🐶 . . . #40businessportraits  #thepawdressers  #DogGroomersOfArds  #businessNI  #NIBusiness  #supportlocalbusiness  #networkingbusiness  #flashphotography  #canonphotography  #canongirl  #blackwaterimages  #blackwaterimagesportraits 
Testimonial Tuesday! The lovely @jo.rourke is an amazing Content Strategist & Writer. In running her own thriving business she wears a lot of hats. ▫️ I gave her some ideas to streamline her time in her business so you can work in a more meaningful and efficient way. ▫️ Also, I helped take some tasks off of Jo's growing to do list so she could focus less on her admin tasks and more on her clients and her rebrand. ▫️
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#beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #freelancer #beyourownboss #remoteworker #workfromhome #laptoplifestyle #testimonial #transformationtuesday
Testimonial Tuesday! The lovely @jo.rourke is an amazing Content Strategist & Writer. In running her own thriving business she wears a lot of hats. ▫️ I gave her some ideas to streamline her time in her business so you can work in a more meaningful and efficient way. ▫️ Also, I helped take some tasks off of Jo's growing to do list so she could focus less on her admin tasks and more on her clients and her rebrand. ▫️ ▫️ ▫️ ▫️ ▫️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #freelancer  #beyourownboss  #remoteworker  #workfromhome  #laptoplifestyle  #testimonial  #transformationtuesday 
We had a fantastic evening at @thedaniawards on Friday! Well done to all shortlisted and a huge congratulations to Velocity Worldwide on being announced the winner of the ‘Innovation in Digital’ category – very well deserved. #ProudSponsors #DANIAwards2018
We had a fantastic evening at @thedaniawards on Friday! Well done to all shortlisted and a huge congratulations to Velocity Worldwide on being announced the winner of the ‘Innovation in Digital’ category – very well deserved. #ProudSponsors  #DANIAwards2018 
Business card mock up for local facilities management company Hudson
Business card mock up for local facilities management company Hudson
Self-care Sunday! You've got to take time to pause, to breathe, and love yourself as much as you love your business. ▫️ My favourite way to treat myself? All of the @LushCosmetics, a long bath, my favourite TV show, and either a craft beer or a glass of Reisling. ▫️
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#beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #freelancer #beyourownboss #remoteworker #workfromhome #laptoplifestyle #selfcaresunday #sundayfunday
Self-care Sunday! You've got to take time to pause, to breathe, and love yourself as much as you love your business. ▫️ My favourite way to treat myself? All of the @LushCosmetics, a long bath, my favourite TV show, and either a craft beer or a glass of Reisling. ▫️ ▫️ ▫️ ▫️ ▫️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #freelancer  #beyourownboss  #remoteworker  #workfromhome  #laptoplifestyle  #selfcaresunday  #sundayfunday 
For logo design and other graphic design & marketing services, drop an email to contact@jane-alana.com 📲
For logo design and other graphic design & marketing services, drop an email to contact@jane-alana.com 📲
Very quick logo design 🍳 #sundayfun
The most beautiful Victorian metamorphic high chair, in excellent condition. Transforms into a children’s chair with play table, a really lovely vintage piece. A must have vintage treasure for any toy shop window. Just perfect for antique doll/teddy collectors – absolutely amazing 💕💕 Price -£95.00 xx #vintageprops #nurserydecor #nurseryideas #vintagetoys #vintagehighchair #vintagedolls #vintageteddy #countryhome #vintageshop #antiques #antiqueshop #eviebsvintage #eviebsvintage #northernireland #nibusiness #ballymena
The most beautiful Victorian metamorphic high chair, in excellent condition. Transforms into a children’s chair with play table, a really lovely vintage piece. A must have vintage treasure for any toy shop window. Just perfect for antique doll/teddy collectors – absolutely amazing 💕💕 Price -£95.00 xx #vintageprops  #nurserydecor  #nurseryideas  #vintagetoys  #vintagehighchair  #vintagedolls  #vintageteddy  #countryhome  #vintageshop  #antiques  #antiqueshop  #eviebsvintage  #eviebsvintage  #northernireland  #nibusiness  #ballymena 
Meet our 12 new local apprentices – the next generation of technologists! We can’t wait to inspire and equip them with the skills they will need to succeed in the ever-evolving ICT sector. Welcome to Fujitsu NI!
Meet our 12 new local apprentices – the next generation of technologists! We can’t wait to inspire and equip them with the skills they will need to succeed in the ever-evolving ICT sector. Welcome to Fujitsu NI!
Repost from one of our favourite graphic designers at @brawbear Go Clare, you're smashing it 👏👊 #graphicdesign #graphicdesigner #nibusiness
Well it might not look like much but this is a prettyyyy big deal 😏😏😏
The ribbon is cut on the new Brawbear HQ!! 🎉🎈🎊
Just shy of a year after giving up the ole 9-5 and starting up Brawbear, I finally have my own wee desk in my own wee office and it. is. FAB. 😍🙌💃 No more working at the dining table - on to bigger and better things! (pic also featuring the barketing dept)
#freshstart #freelancelife #graphicdesigner #nibusiness #hq #stepintomyoffice
Well it might not look like much but this is a prettyyyy big deal 😏😏😏 The ribbon is cut on the new Brawbear HQ!! 🎉🎈🎊 Just shy of a year after giving up the ole 9-5 and starting up Brawbear, I finally have my own wee desk in my own wee office and it. is. FAB. 😍🙌💃 No more working at the dining table - on to bigger and better things! (pic also featuring the barketing dept) #freshstart  #freelancelife  #graphicdesigner  #nibusiness  #hq  #stepintomyoffice 
An interesting talk for two hundred people in the Pat Jennings suite today. Where else would you want to be on a cloudy thursday? 
#sodexoprestige #prestigevenuesandevents  #belfast #belfastevents #nibusiness #conferencesandevents #lectures #patjenningslounge #nationalfootballstadiumatwindsorpark #nfs #windsorpark
Self-awareness is key to running a business 🧐

Selecting a team 👯‍♀️👯‍♂️that helps you with the things that don't play to your strengths is crucial. Find people who love the same tasks ✅that you loathe so you never have to do them again! ▪️
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▪️ #beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #wellnesswednesday
Self-awareness is key to running a business 🧐 Selecting a team 👯‍♀️👯‍♂️that helps you with the things that don't play to your strengths is crucial. Find people who love the same tasks ✅that you loathe so you never have to do them again! ▪️ ▪️ ▪️ ▪️ ▪️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #wellnesswednesday 
Check out this great blog post from Belfast PA Network member @calibratedconcepts where she talks about relocating to #Belfast from USA and her journey to starting her own business as a Virtual Assistant #BelfastPAs #VirtualAssistant #BelfastHour Repost @calibratedconcepts ・・・
New blog post up! ▫️
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Writing is one of my biggest challenges so far in my business, but I thought it was well past time to share my story📕. It’s one of adventure, love, challenges and growth! Let me know what you think in the comments 👇. (Link in bio) ▫️
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#beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #freelancer #beyourownboss #remoteworker #workfromhome #laptoplifestyle
Check out this great blog post from Belfast PA Network member @calibratedconcepts where she talks about relocating to #Belfast  from USA and her journey to starting her own business as a Virtual Assistant #BelfastPAs  #VirtualAssistant  #BelfastHour  Repost @calibratedconcepts ・・・ New blog post up! ▫️ ▫️ Writing is one of my biggest challenges so far in my business, but I thought it was well past time to share my story📕. It’s one of adventure, love, challenges and growth! Let me know what you think in the comments 👇. (Link in bio) ▫️ ▫️ ▫️ ▫️ ▫️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #freelancer  #beyourownboss  #remoteworker  #workfromhome  #laptoplifestyle 
New blog post up on my site! For those of you who might not know, this past several months I’ve been working to build a business as a Virtual Assistant.
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Writing is one of my biggest challenges so far in my business, but I thought it was well past time to share my story📕. It’s one of adventure, love, challenges and growth! Let me know what you think in the comments 👇. (Link in bio)
New blog post up on my site! For those of you who might not know, this past several months I’ve been working to build a business as a Virtual Assistant. ▫️ ▫️ Writing is one of my biggest challenges so far in my business, but I thought it was well past time to share my story📕. It’s one of adventure, love, challenges and growth! Let me know what you think in the comments 👇. (Link in bio)
New blog post up! ▫️
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Writing is one of my biggest challenges so far in my business, but I thought it was well past time to share my story📕. It’s one of adventure, love, challenges and growth! Let me know what you think in the comments 👇. (Link in bio) ▫️
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#beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #freelancer #beyourownboss #remoteworker #workfromhome #laptoplifestyle
New blog post up! ▫️ ▫️ Writing is one of my biggest challenges so far in my business, but I thought it was well past time to share my story📕. It’s one of adventure, love, challenges and growth! Let me know what you think in the comments 👇. (Link in bio) ▫️ ▫️ ▫️ ▫️ ▫️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #freelancer  #beyourownboss  #remoteworker  #workfromhome  #laptoplifestyle 
Mondays are just better with cute @ZoellaLifestyle stationary 🗒, a free @Starbucks macchiato ☕️, and @sleekmakeup red lipstick 💄 ▪️
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▪️ #beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA
[ShoutOut] Taking underutilised space and transforming it into something completely different. This is what we love. @flowstudiobelfast gives us Yoga @niassembly. Fantastic!

#atimeandaplace #yogabelfast #eventsni #eventsnorthernireland #artsni #spacetransformation #tedxstormont #belfast #belfeast #belfasthour #nibusiness #nibusinesshour #discoverni #derry #legenDerry #derryhour #lisburn #newry #coleraine #Ballymena #craigavon #northernireland #savecq
[ShoutOut] Taking underutilised space and transforming it into something completely different. This is what we love. @flowstudiobelfast gives us Yoga @niassembly. Fantastic! #atimeandaplace  #yogabelfast  #eventsni  #eventsnorthernireland  #artsni  #spacetransformation  #tedxstormont  #belfast  #belfeast  #belfasthour  #nibusiness  #nibusinesshour  #discoverni  #derry  #legenDerry  #derryhour  #lisburn  #newry  #coleraine  #Ballymena  #craigavon  #northernireland  #savecq 
Did you know? My adventure as a VA 👩‍💻 started when I was an au pair in Pisa 🇮🇹, while also working remotely for a company back home. 
I managed their social media profiles and several other online projects. 
Where did your business begin, let me know in the comments 👇? ▪️
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▪️ #beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #aupair #pisaitaly
Did you know? My adventure as a VA 👩‍💻 started when I was an au pair in Pisa 🇮🇹, while also working remotely for a company back home. I managed their social media profiles and several other online projects. Where did your business begin, let me know in the comments 👇? ▪️ ▪️ ▪️ ▪️ ▪️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA  #aupair  #pisaitaly 
Our Latest project for our local small to medium enterprise hub,  Mallusk Enterprise Park.  If you are in need of Office space,  MEP have a limited amount of space available to let on both long and short term basis.  Get in touch with them today.

@malluskenterprisepark
Our Latest project for our local small to medium enterprise hub, Mallusk Enterprise Park. If you are in need of Office space, MEP have a limited amount of space available to let on both long and short term basis. Get in touch with them today. @malluskenterprisepark
[#PhotoShoot] Florist, Home or Tropical Ravine? A beautiful space ideal for a fashion photoshoot. If you have a space like this then consider listing with #atimeandaplace and make a little extra money by hosting a photo shoot.

#florist #eventsni #artsni #eventspaceni #spaceavailable #spacetransformation #belfast #belfeast #belfasthour #derry #legenDerry #derryhour #lisburn #newry #coleraine #ballymena #craigavon #northcoast #northernireland #nibusiness #nibusinesshour #investni #belfastfw #wccfw #photoshoot #discoverni #urbanjungle
#Repost @jamies_jungle
[#PhotoShoot ] Florist, Home or Tropical Ravine? A beautiful space ideal for a fashion photoshoot. If you have a space like this then consider listing with #atimeandaplace  and make a little extra money by hosting a photo shoot. #florist  #eventsni  #artsni  #eventspaceni  #spaceavailable  #spacetransformation  #belfast  #belfeast  #belfasthour  #derry  #legenDerry  #derryhour  #lisburn  #newry  #coleraine  #ballymena  #craigavon  #northcoast  #northernireland  #nibusiness  #nibusinesshour  #investni  #belfastfw  #wccfw  #photoshoot  #discoverni  #urbanjungle  #Repost  @jamies_jungle
Cactus dress? Yes please! Lets face it we’re all ready to go and book at holiday in this weather! We have some beautiful summer ranges on offer, including this little number. Lena loves it! Go have a nosey at our website, you won’t be disappointed. #hellobabybert #summertime #cactusdress
Cactus dress? Yes please! Lets face it we’re all ready to go and book at holiday in this weather! We have some beautiful summer ranges on offer, including this little number. Lena loves it! Go have a nosey at our website, you won’t be disappointed. #hellobabybert  #summertime  #cactusdress 
My bedroom prints are from @thebottomdrawerportadown a beautiful gift shop that sells gorgeous art work, home accessories, furniture and even clothes!! A one stop shop! My personal favourite in Portadown. #nibusiness #independentshop #homeinterior #wallart #prints #neutraldecor #softbedroomcolours
[Vacant to Vibrant] Transforming a city and we think #atimeandaplace can help. If you have a vacant space then consider listing with #atimeandaplace on a temporary basis and allow popup shops and independent retailers to thrive.

#futurebelfast #vacanttovibrant #placeni #savecq #eventsni #artsni #discoverni #northernireland #popup #popupshop #eventspaceni #coworking #belfast #belfeast #derry #legenDerry #derryhour #belfasthour #nibusinesshour #nibusiness #lisburn #newry #craigavon #ballymena #coleraine #northcoast
[Vacant to Vibrant] Transforming a city and we think #atimeandaplace  can help. If you have a vacant space then consider listing with #atimeandaplace  on a temporary basis and allow popup shops and independent retailers to thrive. #futurebelfast  #vacanttovibrant  #placeni  #savecq  #eventsni  #artsni  #discoverni  #northernireland  #popup  #popupshop  #eventspaceni  #coworking  #belfast  #belfeast  #derry  #legenDerry  #derryhour  #belfasthour  #nibusinesshour  #nibusiness  #lisburn  #newry  #craigavon  #ballymena  #coleraine  #northcoast 
Fun morning take some pics with little chatterbox Lexi #photography #photographer #photographyNI #localbusiness #nibusiness #photoshoot
Fun morning take some pics with little chatterbox Lexi #photography #photographer #photographyNI #localbusiness #nibusiness #photoshoot
Fun morning take some pics with little chatterbox Lexi #photography #photographer #photographyNI #localbusiness #nibusiness #photoshoot
Fun morning take some pics with little chatterbox Lexi #photography #photographer #photographyNI #localbusiness #nibusiness #photoshoot
Fun morning take some pics with little chatterbox Lexi #photography #photographer #photographyNI #localbusiness #nibusiness #photoshoot
What tools do you use to ensure you work is productive? 
I'm a firm believer that tools to help you automate, create systems, and communicate will help you save hours of precious time!

See my blog for recommendations (link in bio). ▪️
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▪️ #beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA
What tools do you use to ensure you work is productive? I'm a firm believer that tools to help you automate, create systems, and communicate will help you save hours of precious time! See my blog for recommendations (link in bio). ▪️ ▪️ ▪️ ▪️ ▪️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA 
☀️Got to soak up a few lovely rays today ☀️
☀️Got to soak up a few lovely rays today ☀️
The instructors Sensei Jude and Sensei Matthew #sensei #jujitsu #blackbelt #lisburn #streetsmart #SSAMA #martialartsni #nibusiness #smallbusiness
[O] is for Opportunity. Having seen that there was a real problem with finding event space in Northern Ireland, we set about creating #atimeandaplace. We've made it easier to find, book and pay for event space all through our service. But we've also created an Opportunity for you to find new customers and maybe use your space in a different way. List your space with #atimeandaplace and start making a new kinda #sidehustle 
#eventsni #eventsnorthernireland #eventspaceni #artsni #investni #nibusinesshour #nibusiness #belfasthour #belfeast #derryhour #legenDerry #belfast #derry #lisburn #newry #coleraine #ballymena #northernireland #startupni #northcoast #discoverNI
[O] is for Opportunity. Having seen that there was a real problem with finding event space in Northern Ireland, we set about creating #atimeandaplace . We've made it easier to find, book and pay for event space all through our service. But we've also created an Opportunity for you to find new customers and maybe use your space in a different way. List your space with #atimeandaplace  and start making a new kinda #sidehustle  #eventsni  #eventsnorthernireland  #eventspaceni  #artsni  #investni  #nibusinesshour  #nibusiness  #belfasthour  #belfeast  #derryhour  #legenDerry  #belfast  #derry  #lisburn  #newry  #coleraine  #ballymena  #northernireland  #startupni  #northcoast  #discoverNI 
Do you need clothing or merchandise artwork for your business or a personal project? Uniforms, event tshirts, prizes, souvenirs, sports kits, hen/stag outfits whatever you need! Get in touch for a chat about your project
#graphicdesigner #nibusiness #tshirtdesign #designerbelfast
Do you need clothing or merchandise artwork for your business or a personal project? Uniforms, event tshirts, prizes, souvenirs, sports kits, hen/stag outfits whatever you need! Get in touch for a chat about your project #graphicdesigner  #nibusiness  #tshirtdesign  #designerbelfast 
March ☘️ was a such a wonderfully busy month! I am so proud of myself for putting myself out there day, after day, after day. I met so many wonderful local Belfast people and can’t wait to see how these new relationships develop! ▫️
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Q2 is all about about content! Starting with a whole lot of learning in April. Got a great resource? DM me 📮
March ☘️ was a such a wonderfully busy month! I am so proud of myself for putting myself out there day, after day, after day. I met so many wonderful local Belfast people and can’t wait to see how these new relationships develop! ▫️ ▫️ Q2 is all about about content! Starting with a whole lot of learning in April. Got a great resource? DM me 📮
[Its NOT just at Easter] Yes, we know. The bars were Closed for most of the Easter weekend. But that's not the only time they are Closed. Many bars don't open until lunchtime or even after 5pm. But just imagine if there was a service that could transform bars and restaurants that are typically closed during the day, into coworking and event spaces? #atimeandaplace 
#eventsnorthernireland #eventspaceni #eventsni #artsni #hospulster #investni #nibusiness #nistartuphour #nibusinesshour #belfasthour #derryhour #legenDerry #belfeast  #startup #vacantspaces #vacantretail #bigideas #nitourism #belfast #derry #northcoast #lisburn #coleraine #ballymena #newry #craigavon #northernireland #savecq #easter
[Its NOT just at Easter] Yes, we know. The bars were Closed for most of the Easter weekend. But that's not the only time they are Closed. Many bars don't open until lunchtime or even after 5pm. But just imagine if there was a service that could transform bars and restaurants that are typically closed during the day, into coworking and event spaces? #atimeandaplace  #eventsnorthernireland  #eventspaceni  #eventsni  #artsni  #hospulster  #investni  #nibusiness  #nistartuphour  #nibusinesshour  #belfasthour  #derryhour  #legenDerry  #belfeast  #startup  #vacantspaces  #vacantretail  #bigideas  #nitourism  #belfast  #derry  #northcoast  #lisburn  #coleraine  #ballymena  #newry  #craigavon  #northernireland  #savecq  #easter 
[BIG] We have BIG ideas, but like most BIG ideas...they start small. We want to create a market place in Northern Ireland for Event Space, with the ability to host all types of events from weddings to supper clubs, and photo shoots to coworking space. If you have a vacant space of any kind then consider listing with us. To list is FREE and you could be making an additional income from hosting any number of events. Think #BIG with #atimeandaplace 
#host #eventspaceni #eventsni #artsni #savecq #nibusinesshour #nibusiness #investni #nistartupshour #coworking #weddingsNI #startup #belfasthour #derryhour #legenDerry #belfeast #belfast #derry #lisburn #coleraine #craigavon #ballymena #newry
#rally #northernireland
#Repost @tierrasolstudio
[BIG] We have BIG ideas, but like most BIG ideas...they start small. We want to create a market place in Northern Ireland for Event Space, with the ability to host all types of events from weddings to supper clubs, and photo shoots to coworking space. If you have a vacant space of any kind then consider listing with us. To list is FREE and you could be making an additional income from hosting any number of events. Think #BIG  with #atimeandaplace  #host  #eventspaceni  #eventsni  #artsni  #savecq  #nibusinesshour  #nibusiness  #investni  #nistartupshour  #coworking  #weddingsNI  #startup  #belfasthour  #derryhour  #legenDerry  #belfeast  #belfast  #derry  #lisburn  #coleraine  #craigavon  #ballymena  #newry  #rally  #northernireland  #Repost  @tierrasolstudio
Big game tonight. Predictions?
Big game tonight. Predictions?
Are you working 👩‍💻or playing 💃 on this bank holiday? 
Either way, I hope you are exactly where you need to be today. This has always been one of my favourite life reminders. Keeping me focused on my goals and what really matters in life 🗺 ▪️
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▪️ #beingboss #solopreneur #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #stpatricksday #VirtualPA #JackKerouac #quotestoliveby
Are you working 👩‍💻or playing 💃 on this bank holiday? Either way, I hope you are exactly where you need to be today. This has always been one of my favourite life reminders. Keeping me focused on my goals and what really matters in life 🗺 ▪️ ▪️ ▪️ ▪️ ▪️ #beingboss  #solopreneur  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #stpatricksday  #VirtualPA  #JackKerouac  #quotestoliveby 
I keep my bullet journal 📒pretty minimal (because I am NOT an artist), still, I really love my April spread! 💐▪️
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Photo shoot session yesterday for the incredibly talented @makeup_by_laura_burgess #photography #photographyNI #photographer #makeupartist #nibusiness #localbusiness
Photo shoot session yesterday for the incredibly talented @makeup_by_laura_burgess #photography #photographyNI #photographer #makeupartist #nibusiness #localbusiness
Photo shoot session yesterday for the incredibly talented @makeup_by_laura_burgess #photography #photographyNI #photographer #makeupartist #nibusiness #localbusiness
Finally finished this lil fella off! #suckitup #digitalillustration #typography #graphicdesigner #nibusiness
Aren't we spoiled this month with so many bank holidays 😆

Wishing you a holiday weekend full of beautiful views 🌅, adventures 🧗‍♀️, and new experiences 🚀! ▪️
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▪️ #beingboss #solopreneur #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #bankholiday #Bangor
We want to wish all of our lovely followers a very Happy Easter!

The Foundry & East Belfast Enterprise will be closed Easter Monday & Tuesday but are back on Wednesday morning.

Have a great break and try not to eat too many Easter eggs 😉

#happyeaster #easter #foundry #chocolateoverload #nibusiness #nibiz #thefoundry #belfast #discoverni
Just a little bit about me. ▫️ I come from the breathtaking land of the Pacific Northwest of the U.S. Where mountains, rainy beaches, and stunning hiking are all within a short drive 🏔🌲🏕 ▫️ In May of 2017, I moved to beautiful Belfast to be with my husband @thePaulMcBride. We've built a wonderful home and have the coolest dog called Bailey 🐾 ▫️ Moving across the world has driven me to use my super-organised admin skills as a Virtual Assistant/PA because I want the flexibility to spend more time with my friends and family from back home AND to spend time growing my life here in NI. ▪️
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▪️ #beingboss #solopreneur #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #VirtualPA #OregontoBelfast #PNW #CarrickARede #Oregon #ColumbiaRiverGorge
Just a little bit about me. ▫️ I come from the breathtaking land of the Pacific Northwest of the U.S. Where mountains, rainy beaches, and stunning hiking are all within a short drive 🏔🌲🏕 ▫️ In May of 2017, I moved to beautiful Belfast to be with my husband @thePaulMcBride. We've built a wonderful home and have the coolest dog called Bailey 🐾 ▫️ Moving across the world has driven me to use my super-organised admin skills as a Virtual Assistant/PA because I want the flexibility to spend more time with my friends and family from back home AND to spend time growing my life here in NI. ▪️ ▪️ ▪️ ▪️ ▪️ #beingboss  #solopreneur  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #VirtualPA  #OregontoBelfast  #PNW  #CarrickARede  #Oregon  #ColumbiaRiverGorge 
Check out this recipe by local food blogger @tomskitchenonline using our products to make a coconut pecan nut butter. Have you tried a nut butter before? 
https://www.tomskitchenonline.com/single-post/2018/03/18/Coconut-Pecan-Butter?platform=hootsuite  #nuts #nutbutter #differentbutter #localbusiness #supportlocal #NILocal #NIBusiness #wholefoods #driedfruit
All on the website now!
All on the website now!
✨🗒Organisational Tip 📝✨ Spend 15 minutes on Sunday evenings to plan out your goals and major tasks for the week. You'll thank yourself when the week gets going! ▪️
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▪️ #beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA #WeekendVibes #StartupSunday
#day24 #marchmeetthemaker #achievements - I haven't ever tried to promote myself for awards but still being here after 10 years, often working 2 jobs, around 2 growing kids doing everything myself ... that is my big achievement. #bigup #dowhatyoulove #lovewhatyoudo #lovinglife #creative #solucky #soletrader #flyingsolo #nibusiness #belfast
Love this little visual...Something to keep in mind for your #websitedesign, #logo or #brandedvisuals.  Need help with any of these?  Why don't you contact me for a free consultation? 🙌🏻🙌🏻🙌🏻 #amc #marketingconsultant #marketing #northernireland #repost #localbusiness #smallbusinessowner #nibusiness #nibusinesstips
🐾Happy PUPPY day 🐾 Bailey may be 10 years old, but he has no idea. His whole world revolves around chasing a ball and splashing around in the water. 
Tell me about your canine companions 👇! #NationalPuppyDay ▪️
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▪️ #beingboss #solopreneur #womeninbusiness #girlboss #bossbabe #nibusiness #belfastbusiness #PA #CalibratedConcepts #systemssuccess #UKbusiness #belfast #belfasthour #VA #VirtualAssistant #outsource #getitdone #VirtualPA
🐾Happy PUPPY day 🐾 Bailey may be 10 years old, but he has no idea. His whole world revolves around chasing a ball and splashing around in the water. Tell me about your canine companions 👇! #NationalPuppyDay  ▪️ ▪️ ▪️ ▪️ ▪️ #beingboss  #solopreneur  #womeninbusiness  #girlboss  #bossbabe  #nibusiness  #belfastbusiness  #PA  #CalibratedConcepts  #systemssuccess  #UKbusiness  #belfast  #belfasthour  #VA  #VirtualAssistant  #outsource  #getitdone  #VirtualPA