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All smiles for the weekend. T-shirts by ethical activewear brand @wearnepra printed on #purewaste 👕

#regram
All smiles for the weekend. T-shirts by ethical activewear brand @wearnepra printed on #purewaste  👕 #regram 
niin kauan kuin olemme ajattelematta ostamiemme tavaroiden takana olevaa tarinaa, voimme kuluttaa mitä ja miten tahansa mieleemme juolahtaa. kuten moni muukin, olen viime vuosien aikana todennut, ettei se ole kovin kestävää ympäristön tai muiden ihmisten kannalta. 🌍
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itse heräsin ajattelemaan urheiluvaatteiden eettisyyttä viime vuonna, kun tutustuin suomalaiseen népraan. 🐸 Yksi asia, mitä arvostan @wearnepra toiminnassa, on läpinäkyvyys. • 
kannustan sinuakin kiinnostumaan tarinoista vaatetuotannon takana: tutustumaan brändeihin pintaa syvemmältä, kyseenalaistamaan ja myös kysymään, jos nettisivuilta ei löydy tarpeeksi tietoa. 💚
niin kauan kuin olemme ajattelematta ostamiemme tavaroiden takana olevaa tarinaa, voimme kuluttaa mitä ja miten tahansa mieleemme juolahtaa. kuten moni muukin, olen viime vuosien aikana todennut, ettei se ole kovin kestävää ympäristön tai muiden ihmisten kannalta. 🌍 • itse heräsin ajattelemaan urheiluvaatteiden eettisyyttä viime vuonna, kun tutustuin suomalaiseen népraan. 🐸 Yksi asia, mitä arvostan @wearnepra toiminnassa, on läpinäkyvyys. • kannustan sinuakin kiinnostumaan tarinoista vaatetuotannon takana: tutustumaan brändeihin pintaa syvemmältä, kyseenalaistamaan ja myös kysymään, jos nettisivuilta ei löydy tarpeeksi tietoa. 💚
Sindh Government: National Electric Power Regulatory Authority (NEPRA) has taken strict notice against Karachi's persistent load-shedding woes. 
#Sindh #sindhinformationdepartment #sindhinfodept #sindhgovt #nepra #loadshedding #karachi #cityoflights #karachialert #sindhisone
Don't miss our latest post on Speak of The Frog. It is the story of the first six months of creating Népra before founding the company. 🐸⠀
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The journey started three years ago and we weren't sure what was to come. The only thought we had in our heads was that let's work on this project through the summer and let's see where it leads to us. And, here we are three years later. It feels a bit surreal when we really think about it, and yet it is something we easily forget in the daily basis.🤔⠀
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Tomorrow we are going to launch our new Epona Top and the long expected Terra Cropped. On Friday, Népra is 2,5 years old. This week, there are lots of to celebrate indeed and this week we are going to remember how far we have already come. 🎉 #wearnepra #neprastory #frogladies #crazyfrogladies #speakofthefrog #neprablog #nepra #wellgym #wellgymturku #apollotshirt #fortunatop #terratights #storytime #story
Don't miss our latest post on Speak of The Frog. It is the story of the first six months of creating Népra before founding the company. 🐸⠀ ⠀ The journey started three years ago and we weren't sure what was to come. The only thought we had in our heads was that let's work on this project through the summer and let's see where it leads to us. And, here we are three years later. It feels a bit surreal when we really think about it, and yet it is something we easily forget in the daily basis.🤔⠀ ⠀ Tomorrow we are going to launch our new Epona Top and the long expected Terra Cropped. On Friday, Népra is 2,5 years old. This week, there are lots of to celebrate indeed and this week we are going to remember how far we have already come. 🎉 #wearnepra  #neprastory  #frogladies  #crazyfrogladies  #speakofthefrog  #neprablog  #nepra  #wellgym  #wellgymturku  #apollotshirt  #fortunatop  #terratights  #storytime  #story 
Here we are two crazy frog ladies. 🐸 
Today is our three year anniversary! I have had the honour to know and create a brand and business we love with @essienqvist for exactly three years now. ❤️ We have had our ups and downs and so we will have them in the future too, but I could not think of any greater partner to share the journey with. ✨

Read on Speak of The Frog our story about before founding Népra. 🐸 #sammakkomuijat #crazyfroglady #wearnepra #nepra #creatingbusiness #remotely #naisyrittäjät #yrittäjät #yrittäjyys #unternehmerin #entrepreneur #entrepreneurlife #femaleentrepreneur #femaleleaders #womenleaders #girlpower
Here we are two crazy frog ladies. 🐸 Today is our three year anniversary! I have had the honour to know and create a brand and business we love with @essienqvist for exactly three years now. ❤️ We have had our ups and downs and so we will have them in the future too, but I could not think of any greater partner to share the journey with. ✨ Read on Speak of The Frog our story about before founding Népra. 🐸 #sammakkomuijat  #crazyfroglady  #wearnepra  #nepra  #creatingbusiness  #remotely  #naisyrittäjät  #yrittäjät  #yrittäjyys  #unternehmerin  #entrepreneur  #entrepreneurlife  #femaleentrepreneur  #femaleleaders  #womenleaders  #girlpower 
We have our three year anniversary today!!! 🎉 ⠀
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Did you know that the frog ladies met only three years ago, and this week Népra is going to be 2,5 years old? 🤔⠀
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Read the full story "Founded by Two Stranger" on Speak of The Frog. 🐸🐸 #sammakkomuijat #crazyfrogladies #wearnepra #anniversary #speakofthefrog #storytime #storytelling #nepra #neprastory #entrepreneur #yrittäjät #femaleentrepreneur #naisyrittäjät #unternehmerin #neprablog #speakofthefrog
We have our three year anniversary today!!! 🎉 ⠀ ⠀ Did you know that the frog ladies met only three years ago, and this week Népra is going to be 2,5 years old? 🤔⠀ ⠀ Read the full story "Founded by Two Stranger" on Speak of The Frog. 🐸🐸 #sammakkomuijat  #crazyfrogladies  #wearnepra  #anniversary  #speakofthefrog  #storytime  #storytelling  #nepra  #neprastory  #entrepreneur  #yrittäjät  #femaleentrepreneur  #naisyrittäjät  #unternehmerin  #neprablog  #speakofthefrog 
Phobos is the hottest bomber jacket for women and men. 🔥Just like most of our products the jacket is neat for free-time too. 🐸

There are some sizes still available. 👀
#wearnepra #phobosbomber #neprabomber #nepraquality #ethicallymade  #recycledjacket #recycledfashion #nepra
USEA is in Thailand this week conducting a @usaid workshop for the Government of Pakistan on the design, management & operation of a power trading entity. Under the SARI/EI program, USEA helps promote access to clean & secure energy sources. #EUPP  #USAIDTransforms  #NEPRA  @usaidpakistan
امتحان کے دنوں میں طلباء کے لیۓ روکاوٹ بنا یہ ظالم اندھیرا. 
#sareaamtimes #loadshedding #karachites #karachi #kelectric #nepra #students #examstress #exam
https://is.gd/BxPVGTکے الیکٹرک فرنس آئل سے بجلی کیوں نہیں بنارہی؟ نیپرا

#Electric #Nepra #Islamabadelectricity #Nipra #Electricity #electricitycrisis #NipraNationalPower #RegulatoryAuthority #electricity #electric #coringiatedcombustionplant #NEPRA #governmentElectricity
I realised a couple of weeks ago: I’m turning 28. And that it’s almost 30, not 25 or sth anymore. The past 5 years have gone so fast that I have kind of forgot I’m getting older. I guess it have also been too much for my little brain to comprehend. Today, life feels honestly good, not foggy. But froggy? 🐸

Thank you all for the many lovely messages and remembering me. On the top of all: I got surprised in a way I have never been before. Special thank you to all of you who were part of the surprise. Thanks to you all, I can now escape into my Ama world every time when I need it. 🙏💛 Peace and love, Ama and Fred 👋 #fredthefrog #crazyfroglady #sammakkomuijat #birthdaygirl #gettingolderbutgolder #nepra #bose #armedangels #karlsruhe #syntymäpäiväsankari #geburtstagskind #hsplife
I realised a couple of weeks ago: I’m turning 28. And that it’s almost 30, not 25 or sth anymore. The past 5 years have gone so fast that I have kind of forgot I’m getting older. I guess it have also been too much for my little brain to comprehend. Today, life feels honestly good, not foggy. But froggy? 🐸 Thank you all for the many lovely messages and remembering me. On the top of all: I got surprised in a way I have never been before. Special thank you to all of you who were part of the surprise. Thanks to you all, I can now escape into my Ama world every time when I need it. 🙏💛 Peace and love, Ama and Fred 👋 #fredthefrog  #crazyfroglady  #sammakkomuijat  #birthdaygirl  #gettingolderbutgolder  #nepra  #bose  #armedangels  #karlsruhe  #syntymäpäiväsankari  #geburtstagskind  #hsplife 
Tried to do 2 ring muscle ups unbroken, ended up with 4️⃣reps 😱 
#crossfit227 #crossfit #ringmuscleup #gymnastics #nepra @wearnepra #saturnustights #neprateam #crossfitgirls #muscleup
نیپرا نے کراچی میں ہونے والی غیر اعلانیہ لوڈشیڈنگ کا نوٹس لیتے ہوۓ تحقیقات کرنے کا اعلان کر دیا. نا ہی گرمی کی شدت میں کمی آرہی ہے نہ کےـ الیکٹرک کے غیر اعلانیہ لوڈشیڈنگ کرنے کے ظلم میں، شکر ہے کہ نیپرا کو خیال آیا اور عوام کی سُن لی اور کےـ الیکٹرک کی رپورٹ کو غیر تسلی بخش قرار دیتے ہوۓ تحقیقاتی کمیٹی تشکیل دے دی ہے. 
#sareaamtimes #kelectric #karachi #pakistan #nepra #commonpeople #loadshedding #committe
نیپرا نے کراچی میں ہونے والی غیر اعلانیہ لوڈشیڈنگ کا نوٹس لیتے ہوۓ تحقیقات کرنے کا اعلان کر دیا. نا ہی گرمی کی شدت میں کمی آرہی ہے نہ کےـ الیکٹرک کے غیر اعلانیہ لوڈشیڈنگ کرنے کے ظلم میں، شکر ہے کہ نیپرا کو خیال آیا اور عوام کی سُن لی اور کےـ الیکٹرک کی رپورٹ کو غیر تسلی بخش قرار دیتے ہوۓ تحقیقاتی کمیٹی تشکیل دے دی ہے. #sareaamtimes  #kelectric  #karachi  #pakistan  #nepra  #commonpeople  #loadshedding  #committe 
Have you ever been wondering about the hang tags attached to your clothing? Our hang tags are designed by Essi and printed at MP-Paino in Lahti. Who did know this? 🐸⠀
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Btw, if you have any questions for the manufacturing ladies in Estonia, send us your questions today! 👋⠀
#wearnepra #supportyourlocal #sustainablebrands #lahti #lahtibusinessregion #responsiblebusiness #transparency #nepra #finnishdesign #suomalainendesign #nordicminimalism #nordicstyle
When you are stressed you can't be motivated. You have to have time to relax when you want to have more inspiration to take care of yourself. Plateaus usually comes when you are so busy and stressed out that you can't recover properly and you have no resourses to focus on your workouts, nutrition and wellbeing.
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#relaxationtime #healthylifestyle #overcomeaplateau #fitlifestyle #stressrelief #stressless #timeformyself #barbellbabes #womenwholift #liftingladies #livelovelift #vacationmode #spain #grancanaria #agaete #nepra @wearnepra
When you are stressed you can't be motivated. You have to have time to relax when you want to have more inspiration to take care of yourself. Plateaus usually comes when you are so busy and stressed out that you can't recover properly and you have no resourses to focus on your workouts, nutrition and wellbeing. . #relaxationtime  #healthylifestyle  #overcomeaplateau  #fitlifestyle  #stressrelief  #stressless  #timeformyself  #barbellbabes  #womenwholift  #liftingladies  #livelovelift  #vacationmode  #spain  #grancanaria  #agaete  #nepra  @wearnepra
Frog in the desert with a Boombody!
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You don't always need a gym if you want to be active! I have walked a lot here in Gran Canaria. The nature is so beautiful in here and by foot you can see birds, lizzards etc..
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If you don't want to go to the nature (you fool) you can do a workout with bodyweight. Or you can do a bodyweight workout in the nature! 💪
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Active living is a lifestyle. 💃
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#roquenublo #workouteveryday #activeliving #activelifestyle #fitspiration #sportygirl #fitlifestyle #womenwholift #grancanaria #ilovesun @boombodystore #boombody @wearnepra #nepra
Frog in the desert with a Boombody! . You don't always need a gym if you want to be active! I have walked a lot here in Gran Canaria. The nature is so beautiful in here and by foot you can see birds, lizzards etc.. . If you don't want to go to the nature (you fool) you can do a workout with bodyweight. Or you can do a bodyweight workout in the nature! 💪 . Active living is a lifestyle. 💃 . #roquenublo  #workouteveryday  #activeliving  #activelifestyle  #fitspiration  #sportygirl  #fitlifestyle  #womenwholift  #grancanaria  #ilovesun  @boombodystore #boombody  @wearnepra #nepra 
National Electric Power Regulatory Authority stated that the power tariffs have been revised due to fuel adjustment. Now, the consumer will get relief of Rs 15 billion by the cost reduction, according to Nepra. Simultaneously, the residents of Kemari area are protesting against K-Electric over power outages. Massive traffic jam due to protestor blocked the road.

#sareaamtimes #kelectric #nepra #relief #electricity #protest #pricereduction
National Electric Power Regulatory Authority stated that the power tariffs have been revised due to fuel adjustment. Now, the consumer will get relief of Rs 15 billion by the cost reduction, according to Nepra. Simultaneously, the residents of Kemari area are protesting against K-Electric over power outages. Massive traffic jam due to protestor blocked the road. #sareaamtimes  #kelectric  #nepra  #relief  #electricity  #protest  #pricereduction 
Go bold or go home is the flavour of the season and chokers are the perfect companions for the upcoming summer. Very fashionable, luxurious and a good choker always makes me stand out in the crowd. A vintage choker from our Resort’18 collection
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#neprabynehagoel #nepra #neprajewelry #accessories #jewelry #indianjewelry #wedding #indianwedding  #weddingjewelry #destinationwedding #indiandestinationwedding #fashion #luxury #luxurylifestyle #choker #chokerlove #indianchoker #style #summer #summerjewelry
Go bold or go home is the flavour of the season and chokers are the perfect companions for the upcoming summer. Very fashionable, luxurious and a good choker always makes me stand out in the crowd. A vintage choker from our Resort’18 collection . . #neprabynehagoel  #nepra  #neprajewelry  #accessories  #jewelry  #indianjewelry  #wedding  #indianwedding  #weddingjewelry  #destinationwedding  #indiandestinationwedding  #fashion  #luxury  #luxurylifestyle  #choker  #chokerlove  #indianchoker  #style  #summer  #summerjewelry