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I like to cook elaborate meals when I can. Fish with lime leaves; red lentils with tomatoes; mashed eggplant with fried onions, green peas, cilantro, and tahini; potatoes with fenugreek leaves; hot Italian sausage with homemade garlic and basil pesto. Mangoes for dessert. Took 2.5 hrs non-stop work in the kitchen. Grilled the eggplant and the sausages in the oven first before cooking. Satisfied with the results.

লেবু পাতা দিয়ে মাছের ঝুড়ি , টমেটো দিয়ে মুসুরির ডাল , কড়াইশুঁটি, ধনেপাতা আর তাহিনী দিয়ে বেগুন ভর্তা, আলু মেথি, ঝাল সসেজ 
#weekendcooking #weekendeats #lovetocook #homecooking #needsleepnow #bengalifood #italianfood #fusionmeal #fusionfood #foodlover #foodgasm #meals
I like to cook elaborate meals when I can. Fish with lime leaves; red lentils with tomatoes; mashed eggplant with fried onions, green peas, cilantro, and tahini; potatoes with fenugreek leaves; hot Italian sausage with homemade garlic and basil pesto. Mangoes for dessert. Took 2.5 hrs non-stop work in the kitchen. Grilled the eggplant and the sausages in the oven first before cooking. Satisfied with the results. লেবু পাতা দিয়ে মাছের ঝুড়ি , টমেটো দিয়ে মুসুরির ডাল , কড়াইশুঁটি, ধনেপাতা আর তাহিনী দিয়ে বেগুন ভর্তা, আলু মেথি, ঝাল সসেজ #weekendcooking  #weekendeats  #lovetocook  #homecooking  #needsleepnow  #bengalifood  #italianfood  #fusionmeal  #fusionfood  #foodlover  #foodgasm  #meals 
Another late night up scrolling through your phone? Get to bed earlier and wake up feeling great with our new SleepEZ: CBD & Melatonin infused Soft Chews.  #sleepwell #dream #happy #sleepaid #cbdgummies #cbd #sleepy #sleepless #needsleep #needsleepnow
This is me today and yesterday and the past week and like... screw it, this is just me every effing day.

#ineedsleep #neverenoughsleep #tired #sleepy #needsleep #sleepyhead #needsleepnow #goodnight #powerpuffgirls #buttercup #iambuttercup
So tired just got all my stuff to the new house #wornout #needsleepnow #roomsamess
Thank God I am done using yellow sand paint. That stuff is hard to handle. Side skirts, backpack, and weapons left... #GundamVidar #gunpla #zurc #RoadtoGMKC #gundam #plamo #needsleepnow
Regrann from @thyroidspecialist - "So used to being awake now for hours on end, I fall asleep for 2-3 hours before midnight, then I'm awake till 4 or 5am every morning... Why can't I stay asleep??"
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Hormones and Nutritional Deficiencies are 2 of the biggest reasons why people can't sleep.
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Give your brain what it needs and it will play nice and turn off for you to sleep 😁.
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#sleep #cantsleep #needsleep #needsleepnow #mind #cortisol #cortisolcontrol #adaptagenicherbs #adaptogens #hormones #hormoneimbalance #hpaaxisdysregulation #progesterone #nutrition #magnesium #melatonin #vitaminc #nutrients #sleephelp
Regrann from @thyroidspecialist - "So used to being awake now for hours on end, I fall asleep for 2-3 hours before midnight, then I'm awake till 4 or 5am every morning... Why can't I stay asleep??" • Hormones and Nutritional Deficiencies are 2 of the biggest reasons why people can't sleep. • Give your brain what it needs and it will play nice and turn off for you to sleep 😁. • #sleep  #cantsleep  #needsleep  #needsleepnow  #mind  #cortisol  #cortisolcontrol  #adaptagenicherbs  #adaptogens  #hormones  #hormoneimbalance  #hpaaxisdysregulation  #progesterone  #nutrition  #magnesium  #melatonin  #vitaminc  #nutrients  #sleephelp 
#Repost @kaytlinkatnissneil • link in bio ☝🏼• use code kk50 for 50% off. Read post 👇🏼about the WMNutrition sleep it off and it’s benefits. ・・・
Yesterday I talked about how important sleep is for you (refer back to my last post if you missed it, I promise it's worth the read.) ⠀
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But it isn't just about the QUANTITY of sleep you're getting, it is also about the QUALITY of sleep you're getting. One of my favorite tools for getting better sleep is the @wmnutrition Sleep It Off. It has fat burning properties in it to help you lose weight while you sleep, but not only that! It has melatonin to help you naturally get a deeper sleep.😴 ⠀
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If you want to give it a try, find the link in my bio and use code KK50 for 50% off! (And right now they have free shipping for orders over $75 rn)
#Repost  @kaytlinkatnissneil • link in bio ☝🏼• use code kk50 for 50% off. Read post 👇🏼about the WMNutrition sleep it off and it’s benefits. ・・・ Yesterday I talked about how important sleep is for you (refer back to my last post if you missed it, I promise it's worth the read.) ⠀ ⠀ But it isn't just about the QUANTITY of sleep you're getting, it is also about the QUALITY of sleep you're getting. One of my favorite tools for getting better sleep is the @wmnutrition Sleep It Off. It has fat burning properties in it to help you lose weight while you sleep, but not only that! It has melatonin to help you naturally get a deeper sleep.😴 ⠀ ⠀ If you want to give it a try, find the link in my bio and use code KK50 for 50% off! (And right now they have free shipping for orders over $75 rn)
"So used to being awake now for hours on end, I fall asleep for 2-3 hours before midnight, then I'm awake till 4 or 5am every morning... Why can't I stay asleep??"
•
Hormones and Nutritional Deficiencies are 2 of the biggest reasons why people can't sleep.
•
Give your brain what it needs and it will play nice and turn off for you to sleep 😁.
•
#sleep #cantsleep #needsleep #needsleepnow #mind #cortisol #cortisolcontrol #adaptagenicherbs #adaptogens #hormones #hormoneimbalance #hpaaxisdysregulation #progesterone #nutrition #magnesium #melatonin #vitaminc #nutrients #sleephelp #nodrugs
"So used to being awake now for hours on end, I fall asleep for 2-3 hours before midnight, then I'm awake till 4 or 5am every morning... Why can't I stay asleep??" • Hormones and Nutritional Deficiencies are 2 of the biggest reasons why people can't sleep. • Give your brain what it needs and it will play nice and turn off for you to sleep 😁. • #sleep  #cantsleep  #needsleep  #needsleepnow  #mind  #cortisol  #cortisolcontrol  #adaptagenicherbs  #adaptogens  #hormones  #hormoneimbalance  #hpaaxisdysregulation  #progesterone  #nutrition  #magnesium  #melatonin  #vitaminc  #nutrients  #sleephelp  #nodrugs 
Silver coat inside and gunmetal outside the booster. The leg took more than half of my alligator clips so yeah, only one leg done. #GundamVidar #RoadtoGMKC #zurc #gunpla #gundam #plamo #needsleepnow
@jennamoreci JENNA JENNA JENNA! This is freakin' AMAZING. AND OH MY FUCKING GOD, THE ENDING! Like...I'm at a loss for words. Nothing can describe how much I enjoyed The Savior's Champion. And I'm fuckin' crying cause I just finished reading it, and I didn't want it to end 😭. I couldn't put the book down. I seriously have not slept much these past few nights. It's already 5:30am and I have work in a few hours! What have you done to me?! I drank so much tea that if you slit my wrist I'd be bleeding tea. Your book was that good. I'm on such a high right now that I can't even think straight. I don't know if I'm dizzy from the lack of sleep or from my roller coaster of emotions. I just can't....*plops on the floor* 😪😪😪😴😴😴 #amreading #reading #thesaviorschampion #tsc #jennamoreci #fangirling #needsleep #bookworm #bookworms #bookwormsunite #bookwormproblems #booklover #booklovers #bookloversunite #bookloverproblems #bookaddict #bookaddicts #bookaddiction #bookaddictproblems #booknerd #booknerdigan #booknerdigans #greatreading #booklove #emotionalrollercoaster #emotionalride #needsleepnow
@jennamoreci JENNA JENNA JENNA! This is freakin' AMAZING. AND OH MY FUCKING GOD, THE ENDING! Like...I'm at a loss for words. Nothing can describe how much I enjoyed The Savior's Champion. And I'm fuckin' crying cause I just finished reading it, and I didn't want it to end 😭. I couldn't put the book down. I seriously have not slept much these past few nights. It's already 5:30am and I have work in a few hours! What have you done to me?! I drank so much tea that if you slit my wrist I'd be bleeding tea. Your book was that good. I'm on such a high right now that I can't even think straight. I don't know if I'm dizzy from the lack of sleep or from my roller coaster of emotions. I just can't....*plops on the floor* 😪😪😪😴😴😴 #amreading  #reading  #thesaviorschampion  #tsc  #jennamoreci  #fangirling  #needsleep  #bookworm  #bookworms  #bookwormsunite  #bookwormproblems  #booklover  #booklovers  #bookloversunite  #bookloverproblems  #bookaddict  #bookaddicts  #bookaddiction  #bookaddictproblems  #booknerd  #booknerdigan  #booknerdigans  #greatreading  #booklove  #emotionalrollercoaster  #emotionalride  #needsleepnow 
Bedtime the past couple weeks has been a real struggle for the Palmer household! Right now when we're in the thick of it, it seems like each night lasts forever and there is no end in sight. But then I look back on other struggles we've experienced as parents and now they seem like small blips. I'm reminded that this too will pass, they will get their routine back, they will go to sleep, we will get our time back. It will happen, just need to be patient and loving in the meantime. #LinneaDella #PeterThomas #fitmompnw #needsleepnow #struggleislegitreal #gotosleepalready #inyourownbed #momlifebelike
Bedtime the past couple weeks has been a real struggle for the Palmer household! Right now when we're in the thick of it, it seems like each night lasts forever and there is no end in sight. But then I look back on other struggles we've experienced as parents and now they seem like small blips. I'm reminded that this too will pass, they will get their routine back, they will go to sleep, we will get our time back. It will happen, just need to be patient and loving in the meantime. #LinneaDella  #PeterThomas  #fitmompnw  #needsleepnow  #struggleislegitreal  #gotosleepalready  #inyourownbed  #momlifebelike 
Very freaky. Looking like a stranger from another planet today.  It‘s like somebody else is staring back at me today. Do you know this feeling ? 
#strangerinthemirror #face #tired #nurselife #weirdo #needsleepnow #igers #igersaustria
Belated Birthday get together for my friend. Don't ask about the cake it's a death by chocolate brownie disguised like a cake.

#belatedbirthday #birthdaysurprise #cakeoverload #sugaroverload #needsleepnow #relaxingdayoff
When I need more rest aka “growth  spurt season” these are my go tos!
🌿Vetiver
🌿Cedarwood
🌿Lavender
🌿And my favorite, Northern Lights Black Spruce.
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What oils are you go to for mom rest?
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.....#sleepless #beautysleep #sleepbetter #bestchildhood #bestbed #babysleeping #youngliving #essentialoils #babyfever #simplyparenting #needsleep #needsleepnow #livewithintention #mothership #familytimes #livesimply #igmotherhood #igmums #igbabies #igblog #girlbossrally #iwish #iwishicould #crystalhealing #crystalgems #flourishing
When I need more rest aka “growth spurt season” these are my go tos! 🌿Vetiver 🌿Cedarwood 🌿Lavender 🌿And my favorite, Northern Lights Black Spruce. ___ What oils are you go to for mom rest? . .. ... .... .....#sleepless  #beautysleep  #sleepbetter  #bestchildhood  #bestbed  #babysleeping  #youngliving  #essentialoils  #babyfever  #simplyparenting  #needsleep  #needsleepnow  #livewithintention  #mothership  #familytimes  #livesimply  #igmotherhood  #igmums  #igbabies  #igblog  #girlbossrally  #iwish  #iwishicould  #crystalhealing  #crystalgems  #flourishing 
A dull day for me when I wrote this and failed to notice my error😂. Thankfully, the next day I must have slept better and realized with surprise and embarrassment my mistake. Note to self: watch less Star Wars...
#needsleepnow 
#writers 
#writerssupportingwriters
#starwarsfan 
#starwarsnerd
At 5:30 am a tiny person yelled Happy Mother’s Day at me, swiped my cell phone, and ran away. It’s fine I’m plotting my revenge 😏#mothersday #needsleepnow
At 5:30 am a tiny person yelled Happy Mother’s Day at me, swiped my cell phone, and ran away. It’s fine I’m plotting my revenge 😏#mothersday  #needsleepnow 
Rome, you were spectacular. But we do need to talk about what happened last night. #busydays #busynights #needsleepnow #spent #somuchfun
Awesome weekend at the Regatta, so many people working hard to make it a success. Total bliss sitting on the balcony after the clean up with a plate of chilli and a cold cider 😊🌞 #regatta #rowing #raceday #teamwork #love #happy #riversevern #beautifulday #nofilter #needsleepnow #stunningview #shrewsbury #lovemyhometown #chilli #cider
For the third night in a row, I am going to bed between 1 and 2 am. 😭😭😭 Why do I do this to myself?! Thank God for Vitamin C to boost my immune system since I tanked it by not getting enough sleep so many times in a row. #needsleepnow
For the third night in a row, I am going to bed between 1 and 2 am. 😭😭😭 Why do I do this to myself?! Thank God for Vitamin C to boost my immune system since I tanked it by not getting enough sleep so many times in a row. #needsleepnow 
'Time for Bed' I found this challenge...challenging. Good thing I was inspired by my ancient clock radio.

#52frames_week14 #52frames_blurtheaction #ancientclockradio #needsleepnow
Formal photo out in the ocean somewhere heading back to Southampton 🚢😍 .
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#cruiselife #cruiseship #sisters #sistersontour #bruggesbelgium #southampton #funtimes #crazysister #champange #cocktails #pinacolada #amazingfood #needsleepnow #funfunfun