Who else enjoys cardio? 🙋🏽♀️🙋🏽♀️🙋🏽♀️ Cardio has become my favorite.
I have to remind myself throughout the workout that I can do it.
I mean if you can push past the temporary pain the outcome is amazing.
Come join me in my next challenge group.
Drop an emoji or if your shy like I was before starting this message me.
Let’s do some cardio together.
Happy Monday everyone! ✨✨✨
#compasspose is another of my faves! The version @seonia showed was a lot harder than I thought it would be to remove that lower hand to extend to the other leg. For now, this version feels best for me. 💕 ✨✨✨