Healthy choices! It’s not always easy and it can be so overwhelming with the vast amount of information out there on the interwebs about health, lifestyle and diet. With so much misinformation and conflicting advice it can be difficult to find your path. We are all so very unique, with individual needs, experiences, and lifestyles. The ‘one size fits all’ approach to health simply does not work. Your nutritional choices, when you go to sleep, what beauty and cleaning products you use, the water you drink, even your approach to exercise all influence your health.
What healthy choices do you make on everyday basis? 🍎🍉🍇🥥🥦🥑🍆🍅🌶🍋🥝🥒🍠🧀🥩🥓🍐🍇🍎🥙🥗🍣🍌🍏🍐🍓🍈
I have never been in love with clothes, or shopping, or dressing up lol... But one thing I've come to appreciate on my journey of building my body is the differences I'm able to see in the clothing I still have. This button up used to NOT button up. And I almost threw it away but I'm so happy I didn't. Not only does it fit me (And yes it's wrinkly, I can't be completely put together 😂🙈) but it's loose!! I love the revelations that come with this journey. I'm so grateful for my nutrition plan, for my dedication to myself, and for my ability to acknowledge the small things that don't seem like they matter to most, yet they have the power to create massive impact or needed inspiration.
Here's a cheers to a happy Tuesday! May your health be a priority, your laughter be endless, and your drama bare minimum 😍
Are you an introvert? I am .... more so now as an adult.
I listened to Stephanie from Houston, a R+F Lexus achiever, share her journey. She is not the same person she was 2 1/2 years ago. When she first started her business, she had 3 babies under 3 and was living in a new city and didn’t know anyone. She wasn’t on Facebook. She felt like a lost soul. She never even looked in the mirror. But..... when presented with this opportunity, she said “I’m going for it!” Was it easy? No
Is it simple? Yes
She took everything in stride....
📍Each growth experience
She has not a single regret because of how her business has shaped her. Her introverted self has made real connections and she is balanced. After all, a balanced life is a more enjoyable life
I love both the new relationships I have made and the rekindled older ones. I love that I actually like getting my more introverted self out and about and connecting with others. This is probably my favorite perk of my business. #radiantelife#myjourney#RFjourney#introvertsatwork#ceoofme#relationships#connections#balanced