We learned so much this weekend.
Deep gratitude to this wonder woman, Lisa Messina for showing up and delivering an incredible educational program this weekend. We all learned so much, and cannot wait to have you back. @messinamovement you are forever a part of our ELMNT Fam, come back soon.🖤
If you're looking to deepen your knowledge of movement, your own body and practice, the #ELMNTEducation Program runs one weekend intensive every month. Join us for our next Module May 11-13th: MINDFUL STRENGTH with Kathryn Bruni Young.
For more information or to register check out our website [link in bio]⚡️
POP UP SHOP. 🌺 POP UP SHOP! We are popping up!! Hooking up with the fab @shopmillielux for a 2 day shopping event at @salonaugustin this weekend!! 🙌☀️ Time to get started on that Spring Haul! April 27-28. 10-5. Don’t miss it! ⚡️🌸💐
This is #momlife at its finest. No makeup, coffee and bandages to cover the scratches from chasing around my son 🙄. Thankfully my coffee is strong, my bandages are glittery (thanks @booyabandage!) and Instagram filters are magic 👌. Happy Monday! #mondaymorning#bestdayoftheweek#getit 🙌 #booyatribe
It’s finally starting to feel like spring! Anyone else feel that nice warm sun on their way to work this morning?
Because of this warmth, you may notice a slow transition from Lattes to Ice Cream on my feed! Looking to try out some new flavours this summer! Let me know what your favourite flavour is and I’ll do my best to feature it on my feed! Of course, there’s only so much Ice Cream I can have 😋
Thanks to @bilboquet.westisland for allowing us to create in your space!