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HAPPY MONDAY✨
We learned so much this weekend. 
Deep gratitude to this wonder woman, Lisa Messina for showing up and delivering an incredible educational program this weekend. We all learned so much, and cannot wait to have you back. @messinamovement you are forever a part of our ELMNT Fam, come back soon.🖤
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If you're looking to deepen your knowledge of movement, your own body and practice, the #ELMNTEducation Program runs one weekend intensive every month.  Join us for our next Module May 11-13th: MINDFUL STRENGTH with Kathryn Bruni Young.
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For more information or to register check out our website [link in bio]⚡️
HAPPY MONDAY✨ We learned so much this weekend. Deep gratitude to this wonder woman, Lisa Messina for showing up and delivering an incredible educational program this weekend. We all learned so much, and cannot wait to have you back. @messinamovement you are forever a part of our ELMNT Fam, come back soon.🖤 - If you're looking to deepen your knowledge of movement, your own body and practice, the #ELMNTEducation  Program runs one weekend intensive every month.  Join us for our next Module May 11-13th: MINDFUL STRENGTH with Kathryn Bruni Young. - For more information or to register check out our website [link in bio]⚡️
Vieux-Port de Montréal
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#pattern #geometry #geometric #designer #decor #composition #perspective #urbanart #streetart #graphicdesign #urbanexploration #urbanphotography #homedecor #creative #montreal #mtl #mtlblog #livemontreal #montrealcity #514 #montrealjetaime #montreal_gallery #mtlshot #made_in_mtl #mtllife #mtlcity #yul #thismtl @montreal.online @montreal_only @montreal_gallery @montreal @urbanphotorace @theurban_photography @urbanphotocommunity @urbanphotoawards
Vieux-Port de Montréal • • • • • #pattern  #geometry  #geometric  #designer  #decor  #composition  #perspective  #urbanart  #streetart  #graphicdesign  #urbanexploration  #urbanphotography  #homedecor  #creative  #montreal  #mtl  #mtlblog  #livemontreal  #montrealcity  #514  #montrealjetaime  #montreal_gallery  #mtlshot  #made_in_mtl  #mtllife  #mtlcity  #yul  #thismtl  @montreal.online @montreal_only @montreal_gallery @montreal @urbanphotorace @theurban_photography @urbanphotocommunity @urbanphotoawards
Vieux-Port de Montréal
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#pattern #geometry #geometric #designer #decor #composition #perspective #urbanart #streetart #graphicdesign #urbanexploration #urbanphotography #homedecor #creative #montreal #mtl #mtlblog #livemontreal #montrealcity #514 #montrealjetaime #montreal_gallery #mtlshot #made_in_mtl #mtllife #mtlcity #yul #thismtl @montreal.online @montreal_only @montreal_gallery @montreal @urbanphotorace @theurban_photography @urbanphotocommunity @urbanphotoawards
Vieux-Port de Montréal • • • • • #pattern  #geometry  #geometric  #designer  #decor  #composition  #perspective  #urbanart  #streetart  #graphicdesign  #urbanexploration  #urbanphotography  #homedecor  #creative  #montreal  #mtl  #mtlblog  #livemontreal  #montrealcity  #514  #montrealjetaime  #montreal_gallery  #mtlshot  #made_in_mtl  #mtllife  #mtlcity  #yul  #thismtl  @montreal.online @montreal_only @montreal_gallery @montreal @urbanphotorace @theurban_photography @urbanphotocommunity @urbanphotoawards
Vieux-Port de Montréal
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#pattern #geometry #geometric #designer #decor #composition #perspective #urbanart #streetart #graphicdesign #urbanexploration #urbanphotography #homedecor #creative #montreal #mtl #mtlblog #livemontreal #montrealcity #514 #montrealjetaime #montreal_gallery #mtlshot #made_in_mtl #mtllife #mtlcity #yul #thismtl @montreal.online @montreal_only @montreal_gallery @montreal @urbanphotorace @theurban_photography @urbanphotocommunity @urbanphotoawards
Vieux-Port de Montréal • • • • • #pattern  #geometry  #geometric  #designer  #decor  #composition  #perspective  #urbanart  #streetart  #graphicdesign  #urbanexploration  #urbanphotography  #homedecor  #creative  #montreal  #mtl  #mtlblog  #livemontreal  #montrealcity  #514  #montrealjetaime  #montreal_gallery  #mtlshot  #made_in_mtl  #mtllife  #mtlcity  #yul  #thismtl  @montreal.online @montreal_only @montreal_gallery @montreal @urbanphotorace @theurban_photography @urbanphotocommunity @urbanphotoawards
Happy monday! 
Are you ready to rock this week?
Let's start the day with positive thoughts... and a coffee 🍵
Have a good day xo
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P.s There's a new post on @eligiteblog! What are you looking for on Tinder? Sex? Love? Attention? Go check what people said. The link is in the bio.
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#blog #blogpost #quebecblogger #mtlblog #tinder #girlboss #contentcreator #instagood #instadaily #potd #goal #monday #mondaymotivation #passion #project #boss #entrepreneur #workhard #blogger #mtl #relation #plant #inspiration #motivation #dreams #freetime #picoftheday #inspo
Happy monday! Are you ready to rock this week? Let's start the day with positive thoughts... and a coffee 🍵 Have a good day xo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.s There's a new post on @eligiteblog! What are you looking for on Tinder? Sex? Love? Attention? Go check what people said. The link is in the bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - - - - - - - - - - - - - - - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blog  #blogpost  #quebecblogger  #mtlblog  #tinder  #girlboss  #contentcreator  #instagood  #instadaily  #potd  #goal  #monday  #mondaymotivation  #passion  #project  #boss  #entrepreneur  #workhard  #blogger  #mtl  #relation  #plant  #inspiration  #motivation  #dreams  #freetime  #picoftheday  #inspo 
Not my #bicycle but if it were, I’d give it a « try-cycle »
Not my #bicycle  but if it were, I’d give it a « try-cycle »
THE BACKWARD JUMP
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🔮 REPUTATION: Looks easy, but really isn't
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THE BACKWARD JUMP can make any jump roper question their entire skill level ⚙. By trying out the backward jump, you're subjecting your body to a new range of motions. And this confuses the hell out of your brain at first. It will feel and looks awkward at first, which is normal 🃏
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🔍 LEARNING the backward jump requires the most important skill in jump rope. Perseverance. A lot of it 📚. Remember the confused brain I introduced you too earlier? Well, this guy only learns by trial and error 📝
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There's no special ancient technique to this trick ⛩. It's the same form of your regular jump, but backward... -
🎯 Yet, there are some common mistakes I have caught myself making:
1⃣ WRISTS should always stay at hip level. Your body will tend position your hands more to the front to compensate the motion of the backswing, (You can see some symptoms of that in my form)
2️⃣ The above mistakes will result in a hunched back while jumping. Be MINDFUL of that
3️⃣ STIFF SHOULDERS: Take a deep breath, and relax. Key to learning this trick is relaxing
4️⃣ HEAVY JUMPS: You're going to tend to jump higher to compensate for the new form. Try not to please
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Send me your video's of you trying the backward jump!
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#healthygoals  #fitnessgoal #fitnessaddicted #fitness #journeytofit #totalbodyworkout #fullbodyworkout #jumprope #skipping #jumpropeswag #jumpropemadefun #jumpropes #speedrope #athletelife #endurancetraining #enduranceathlete #sportslife #trainingtime #trainingmotivation #sportsmotivation #fitgram #jumpropecardio #montrealfitness #mtlblog #mtllife #montrealcity #fattofit #Montreal #Mtl
THE BACKWARD JUMP - 🔮 REPUTATION: Looks easy, but really isn't - THE BACKWARD JUMP can make any jump roper question their entire skill level ⚙. By trying out the backward jump, you're subjecting your body to a new range of motions. And this confuses the hell out of your brain at first. It will feel and looks awkward at first, which is normal 🃏 - 🔍 LEARNING the backward jump requires the most important skill in jump rope. Perseverance. A lot of it 📚. Remember the confused brain I introduced you too earlier? Well, this guy only learns by trial and error 📝 - There's no special ancient technique to this trick ⛩. It's the same form of your regular jump, but backward... - 🎯 Yet, there are some common mistakes I have caught myself making: 1⃣ WRISTS should always stay at hip level. Your body will tend position your hands more to the front to compensate the motion of the backswing, (You can see some symptoms of that in my form) 2️⃣ The above mistakes will result in a hunched back while jumping. Be MINDFUL of that 3️⃣ STIFF SHOULDERS: Take a deep breath, and relax. Key to learning this trick is relaxing 4️⃣ HEAVY JUMPS: You're going to tend to jump higher to compensate for the new form. Try not to please - Send me your video's of you trying the backward jump! . . . #healthygoals   #fitnessgoal  #fitnessaddicted  #fitness  #journeytofit  #totalbodyworkout  #fullbodyworkout  #jumprope  #skipping  #jumpropeswag  #jumpropemadefun  #jumpropes  #speedrope  #athletelife  #endurancetraining  #enduranceathlete  #sportslife  #trainingtime  #trainingmotivation  #sportsmotivation  #fitgram  #jumpropecardio  #montrealfitness  #mtlblog  #mtllife  #montrealcity  #fattofit  #Montreal  #Mtl 
Bonne semaine des professionnels de l'administration !!!
Happy Administration Professionals Week !!!
#adminweek #adminprofessionalsday
Le plaisir de pouvoir enfin sortir les petites robes 🙌🏻 ☀️ Vous avez passé un beau week-end ? - 
Robe @camaieu (co actuelle)
Chaussure @armisticeshoes (co actuelle) 
Montre @danielwellington 
Bracelet @bijoux_medecine_douce (ancienne co)
Le plaisir de pouvoir enfin sortir les petites robes 🙌🏻 ☀️ Vous avez passé un beau week-end ? - Robe @camaieu (co actuelle) Chaussure @armisticeshoes (co actuelle) Montre @danielwellington Bracelet @bijoux_medecine_douce (ancienne co)
Stay hydrated, Monday. 
With love, @flow
Stay hydrated, Monday. With love, @flow
Hope everyone had a great weekend! This is as close as I got to getting lit this weekend because #springcold2018 ✌ PS @pabstblueribbon still waiting for that sponsorship
Hope everyone had a great weekend! This is as close as I got to getting lit this weekend because #springcold2018  ✌ PS @pabstblueribbon still waiting for that sponsorship
Anything can be cured with a good brunch surrounded by good friends.
#333Richmond
📸 by @pesthagen
Anything can be cured with a good brunch surrounded by good friends. #333Richmond  📸 by @pesthagen
The Best Wine Out There//
Refill please!
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#mtl #wine #eaudevie #mtlblog #mtllife #montrealphotography #photooftheday
Mysterious underground world imbued with history✨🕯 #memorycollector @pointeacalliere
Mysterious underground world imbued with history✨🕯 #memorycollector  @pointeacalliere
My favourite little human ♥
My favourite little human ♥
POP UP SHOP. 🌺 POP UP SHOP! We are popping up!! Hooking up with the fab @shopmillielux for a 2 day shopping event at @salonaugustin this weekend!! 🙌☀️ Time to get started on that Spring Haul! April 27-28. 10-5. Don’t miss it! ⚡️🌸💐
POP UP SHOP. 🌺 POP UP SHOP! We are popping up!! Hooking up with the fab @shopmillielux for a 2 day shopping event at @salonaugustin this weekend!! 🙌☀️ Time to get started on that Spring Haul! April 27-28. 10-5. Don’t miss it! ⚡️🌸💐
For Niki🌹
Colour by Annie
@annie_mc_donough 
Cut & Style by Élyse
@elyselap .
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@behindthechair_com 
@lorealpro 
#lorealpro #love #picoftheday #selfie #follow #followme #fashion #happy #me #cute #beautiful #tbt #photooftheday #instagood #style #instagood
#mtl #montreal #mtlblog #deals
#hair #hairstyle #haircolor #weekend #friday #hairstylist #hairstyling #fashion
Prendre le temps d’être lundi: Déjeuner sous les rayons du soleil. 🍈
📸 @drowster
Prendre le temps d’être lundi: Déjeuner sous les rayons du soleil. 🍈 📸 @drowster
Here is a property new on the market!
Voici une nouveauté sur le marché!
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**Get a taste of the castle lifestyle** Immense property with intergeneration in the heart of the countryside** High-quality materials, elegant décor, spacious rooms with windows and patio doors galore. More than 100 000 sq. ft. of land with a dream yard: inground pool, several terraces and artificial lake. 42 x 38 garage. **A must-see gem**
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**Venez goûter à la vie de château**Immense propriété avec intergénération au coeur de la campagne**Finitions de grande qualité, décor élégant, pièces spacieuses avec fenêtres et portes-patio à perte de vue. Terrain de plus de 100 000 PC avec cour de rêve; piscine creusée, plusieurs terrasses et lac artificiel. Garage de 42 x 38. *Un bijou à voir*
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1363 Rue du Valais, Sainte-Adèle
MLS : 24089144
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Vous voulez visiter? Appelez nous au 514-303-9777| Want to visit? Call us at 514-303-9777|
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Follow @equipenancyforlini for more listings and fun content!
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#montrealrealestatebroker #architecture#design #realestate #luxury #mtlmoments#montreal #livemontreal #mtlblog #igersmtl#igersmontreal#mtl #quebec #canadian#canada #remax #remaxsolutions#nancyforliniteam#realesate#realtor#photography#equipenancyforlini#stleonard #eastend#propertyforsale#april#immobiliermtl
Here is a property new on the market! Voici une nouveauté sur le marché! . **Get a taste of the castle lifestyle** Immense property with intergeneration in the heart of the countryside** High-quality materials, elegant décor, spacious rooms with windows and patio doors galore. More than 100 000 sq. ft. of land with a dream yard: inground pool, several terraces and artificial lake. 42 x 38 garage. **A must-see gem** - **Venez goûter à la vie de château**Immense propriété avec intergénération au coeur de la campagne**Finitions de grande qualité, décor élégant, pièces spacieuses avec fenêtres et portes-patio à perte de vue. Terrain de plus de 100 000 PC avec cour de rêve; piscine creusée, plusieurs terrasses et lac artificiel. Garage de 42 x 38. *Un bijou à voir* . 1363 Rue du Valais, Sainte-Adèle MLS : 24089144 . . Vous voulez visiter? Appelez nous au 514-303-9777| Want to visit? Call us at 514-303-9777| . . Follow @equipenancyforlini for more listings and fun content! . . . #montrealrealestatebroker  #architecture #design  #realestate  #luxury  #mtlmoments #montreal  #livemontreal  #mtlblog  #igersmtl #igersmontreal #mtl  #quebec  #canadian #canada  #remax  #remaxsolutions #nancyforliniteam #realesate #realtor #photography #equipenancyforlini #stleonard  #eastend #propertyforsale #april #immobiliermtl 
Follow @truusttheeprocess & @chapin_production 
Big things coming soon 💯🔥 stay tuned 🙏🏻#montreal #montrealmoments #montréal #montreallife #montreallifestyle #mtl #mtlmoments #mtlblog #montrealbrand #ttp #trusttheprocess
Le fleuriste enchanté • bon lundi ✌🏻 #MTL #montreal #mtlblog #mtlmoments #mileend #VSCO #dragonflower
Follow @truusttheeprocess & @chapin_production 
Big things coming soon 💯🔥 stay tuned 🙏🏻#montreal #montrealmoments #montréal #montreallife #montreallifestyle #mtl #mtlmoments #mtlblog #montrealbrand #ttp #trusttheprocess
Follow @truusttheeprocess & @chapin_production 
Big things coming soon 💯🔥 stay tuned 🙏🏻#montreal #montrealmoments #montréal #montreallife #montreallifestyle #mtl #mtlmoments #mtlblog #montrealbrand #ttp #trusttheprocess
This is #momlife at its finest. No makeup, coffee and bandages to cover the scratches from chasing around my son 🙄. Thankfully my coffee is strong, my bandages are glittery (thanks @booyabandage!) and Instagram filters are magic 👌. Happy Monday! #mondaymorning #bestdayoftheweek #getit 🙌 #booyatribe
This is #momlife  at its finest. No makeup, coffee and bandages to cover the scratches from chasing around my son 🙄. Thankfully my coffee is strong, my bandages are glittery (thanks @booyabandage!) and Instagram filters are magic 👌. Happy Monday! #mondaymorning  #bestdayoftheweek  #getit  🙌 #booyatribe 
There’s the finished product! Ready to get wrapped up and sent off. .
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For more information please visit www.eraframes.com
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#walldecor #homedecor #customframing #frame #frames #collection #collector #shadowbox #formula1 #grandprix #schumacher #f1 #montreal #mtl #mtlblog #print #cap #localbusiness #special #happymonday
C’t’officiel, il fait beau.
C’t’officiel, il fait beau.
Spring is Here 🌸🌼🌻 The Vegan Chipotle Brownies are Out @auxvivres_ 🍫🌶👌 #brownies
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#food #foodporn #foodie #foodphotography #foodpic #instafood #foodporn #foodgasm #huffposttaste #tasty #foodnetwork #buzzfeedfood #spring #montreal #comfortfood #mtl #mtlmoments #mtlblog #foodblogger #picoftheday #coffee #dessert #dessertporn #chocolate #breakfast #brunch
You made it through Monday, treat yourself! These 4PM Fix Brownie balls are Refined Sugar Free - Gluten free - Vegan🌿
You made it through Monday, treat yourself! These 4PM Fix Brownie balls are Refined Sugar Free - Gluten free - Vegan🌿
The way to start a great day is with a great breakfast 😍
The way to start a great day is with a great breakfast 😍
YOUTH WRESTLING! Sundays 9-10am at @ymywha 🤼‍♂️ Join Today
YOUTH WRESTLING! Sundays 9-10am at @ymywha 🤼‍♂️ Join Today
Eyelash Extensions mini series | Mega Volume Full Set • This set is extremely thin lashes applied in fans from 7 to 20 lashes on one • This set is not for the faint of heart and is for the girl that wants those strip lashes look • All of the mega volume looks are done using lashes from @lashboxla and the technician is only 1 of 2 technicians in the city certified by @lashboxlacanada •
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#montreal #pointeclaire #pointeclairevillage #montreallashes #montrealeyelashextensions #mtllashes #montrealsalon #montrealbeauty #westisland #westislandmontreal #westislandlashes #cils #extensionsdecils #montreallife #montrealbeauty #girlboss #bossbabe #eyelash #montrealmua #mtlblog #montrealcanada #beauty #beautysalon #montrealnails #montreallashlift #eyelashextensionsmontreal #sugarlashpro #mtlsalon #mtl #mtlmoments
Eyelash Extensions mini series | Mega Volume Full Set • This set is extremely thin lashes applied in fans from 7 to 20 lashes on one • This set is not for the faint of heart and is for the girl that wants those strip lashes look • All of the mega volume looks are done using lashes from @lashboxla and the technician is only 1 of 2 technicians in the city certified by @lashboxlacanada • • • • • #montreal  #pointeclaire  #pointeclairevillage  #montreallashes  #montrealeyelashextensions  #mtllashes  #montrealsalon  #montrealbeauty  #westisland  #westislandmontreal  #westislandlashes  #cils  #extensionsdecils  #montreallife  #montrealbeauty  #girlboss  #bossbabe  #eyelash  #montrealmua  #mtlblog  #montrealcanada  #beauty  #beautysalon  #montrealnails  #montreallashlift  #eyelashextensionsmontreal  #sugarlashpro  #mtlsalon  #mtl  #mtlmoments 
Eyelash Extensions mini series | Volume Full Set • Also known as Russian Volume where fans are hand made in thin lashes to create a "fan" where 3 to 6 lashes are applied onto 1 natural lash • This set has a lot more density and fullness and is for someone who wants a more customized look but doesn't have a lot of natural lashes • Also great for the girl who and is seasoned lash girl wants that something extra • •
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#montreal #pointeclaire #pointeclairevillage #montreallashes #montrealeyelashextensions #mtllashes #montrealsalon #montrealbeauty #westisland #westislandmontreal #westislandlashes #cils #extensionsdecils #montreallife #montrealbeauty #girlboss #bossbabe #eyelash #montrealmua #mtlblog #montrealcanada #beauty #beautysalon #montrealnails #montreallashlift #eyelashextensionsmontreal #sugarlashpro #mtlsalon #mtl #mtlmoments
Eyelash Extensions mini series | Volume Full Set • Also known as Russian Volume where fans are hand made in thin lashes to create a "fan" where 3 to 6 lashes are applied onto 1 natural lash • This set has a lot more density and fullness and is for someone who wants a more customized look but doesn't have a lot of natural lashes • Also great for the girl who and is seasoned lash girl wants that something extra • • • • • • #montreal  #pointeclaire  #pointeclairevillage  #montreallashes  #montrealeyelashextensions  #mtllashes  #montrealsalon  #montrealbeauty  #westisland  #westislandmontreal  #westislandlashes  #cils  #extensionsdecils  #montreallife  #montrealbeauty  #girlboss  #bossbabe  #eyelash  #montrealmua  #mtlblog  #montrealcanada  #beauty  #beautysalon  #montrealnails  #montreallashlift  #eyelashextensionsmontreal  #sugarlashpro  #mtlsalon  #mtl  #mtlmoments 
Eyelash Extensions mini series | Hybrid Full Set • This is a combination of classic and volume lash extensions • See next post for full explanation of volume • This set is good for someone who's already started with classic and wants a bit of a fuller look • Volume fans are added to create the density so this set lasts a bit longer than the classics • •
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#montreal #pointeclaire #pointeclairevillage #montreallashes #montrealeyelashextensions #mtllashes #montrealsalon #montrealbeauty #westisland #westislandmontreal #westislandlashes #cils #extensionsdecils #montreallife #montrealbeauty #girlboss #bossbabe #eyelash #montrealmua #mtlblog #montrealcanada #beauty #beautysalon #montrealnails #montreallashlift #eyelashextensionsmontreal #sugarlashpro #mtlsalon #mtl #mtlmoments
Eyelash Extensions mini series | Hybrid Full Set • This is a combination of classic and volume lash extensions • See next post for full explanation of volume • This set is good for someone who's already started with classic and wants a bit of a fuller look • Volume fans are added to create the density so this set lasts a bit longer than the classics • • • • • • #montreal  #pointeclaire  #pointeclairevillage  #montreallashes  #montrealeyelashextensions  #mtllashes  #montrealsalon  #montrealbeauty  #westisland  #westislandmontreal  #westislandlashes  #cils  #extensionsdecils  #montreallife  #montrealbeauty  #girlboss  #bossbabe  #eyelash  #montrealmua  #mtlblog  #montrealcanada  #beauty  #beautysalon  #montrealnails  #montreallashlift  #eyelashextensionsmontreal  #sugarlashpro  #mtlsalon  #mtl  #mtlmoments 
L’attente du premier café en ce lundi ensoleillé! On vous attend!⠀
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#cafellini #mtlmoments #mtlcafecrawl #mtlblog #coffee #coffeetime #coffeelover #coffeeaddict 📸@alexisgr
« We all come from the same source and at the end that’s where we all return » - Prince
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RIP Prince 💜 Two years after the passing of the artist, we finally have more information about his accidental death. His music remains forever. 😇💜🎶🎵
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« Nous venons tous de la même source et à la fin c’est là que nous retournerons » - Prince
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Repose en paix Prince 💜 Deux ans après le décès de l’artiste, nous en savons enfin plus sur les circonstances de sa mort accidentelle. Sa musique demeurera éternelle. 😇💜🎶🎵
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#empirik_productions #lifestylemagazine #styledevie #mtl #514 #mtl514 #montrealmoments #montreallife #montreality #montrealer #montrealphotos #montrealblogs #montreal_photography #montrealstreetart #montrealphoto #montrealphotographer #prince #theartistformerlyknownasprince #ripprince  #artgallery #artmontreal #exposition #placedesarts #galleriedart #gallerie #gallerywall #paintingart #icons #graffitiart #mtlblog
« We all come from the same source and at the end that’s where we all return » - Prince . RIP Prince 💜 Two years after the passing of the artist, we finally have more information about his accidental death. His music remains forever. 😇💜🎶🎵 . . . « Nous venons tous de la même source et à la fin c’est là que nous retournerons » - Prince . Repose en paix Prince 💜 Deux ans après le décès de l’artiste, nous en savons enfin plus sur les circonstances de sa mort accidentelle. Sa musique demeurera éternelle. 😇💜🎶🎵 . . . #empirik_productions  #lifestylemagazine  #styledevie  #mtl  #514  #mtl514  #montrealmoments  #montreallife  #montreality  #montrealer  #montrealphotos  #montrealblogs  #montreal_photography  #montrealstreetart  #montrealphoto  #montrealphotographer  #prince  #theartistformerlyknownasprince  #ripprince  #artgallery  #artmontreal  #exposition  #placedesarts  #galleriedart  #gallerie  #gallerywall  #paintingart  #icons  #graffitiart  #mtlblog 
Here comes the sun ☉
Here comes the sun ☉
Eyelash Extensions mini series | Classic Full Set • 1 lash is applied on top of 1 of your natural lashes • This set is considered to be the most natural looking set because the amount of extensions applied is based on the amount of natural lashes you have • Sets can still vary in thickness and length • Great for someone who is just starting out in extensions •
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#montreal #pointeclaire #pointeclairevillage #montreallashes #montrealeyelashextensions #mtllashes #montrealsalon #montrealbeauty #westisland #westislandmontreal #westislandlashes #cils #extensionsdecils #montreallife #montrealbeauty #girlboss #bossbabe #eyelash #montrealmua #mtlblog #montrealcanada #beauty #beautysalon #montrealnails #montreallashlift #eyelashextensionsmontreal #sugarlashpro #mtlsalon #mtl #mtlmoments
Eyelash Extensions mini series | Classic Full Set • 1 lash is applied on top of 1 of your natural lashes • This set is considered to be the most natural looking set because the amount of extensions applied is based on the amount of natural lashes you have • Sets can still vary in thickness and length • Great for someone who is just starting out in extensions • • • • • #montreal  #pointeclaire  #pointeclairevillage  #montreallashes  #montrealeyelashextensions  #mtllashes  #montrealsalon  #montrealbeauty  #westisland  #westislandmontreal  #westislandlashes  #cils  #extensionsdecils  #montreallife  #montrealbeauty  #girlboss  #bossbabe  #eyelash  #montrealmua  #mtlblog  #montrealcanada  #beauty  #beautysalon  #montrealnails  #montreallashlift  #eyelashextensionsmontreal  #sugarlashpro  #mtlsalon  #mtl  #mtlmoments 
So.Much.Drama. at Montreal's Olympic Village! 🤣
So.Much.Drama. at Montreal's Olympic Village! 🤣
It’s finally starting to feel like spring! Anyone else feel that nice warm sun on their way to work this morning? 
Because of this warmth, you may notice a slow transition from Lattes to Ice Cream on my feed! Looking to try out some new flavours this summer! Let me know what your favourite flavour is and I’ll do my best to feature it on my feed! Of course, there’s only so much Ice Cream I can have 😋

Thanks to @bilboquet.westisland for allowing us to create in your space!
It’s finally starting to feel like spring! Anyone else feel that nice warm sun on their way to work this morning? Because of this warmth, you may notice a slow transition from Lattes to Ice Cream on my feed! Looking to try out some new flavours this summer! Let me know what your favourite flavour is and I’ll do my best to feature it on my feed! Of course, there’s only so much Ice Cream I can have 😋 Thanks to @bilboquet.westisland for allowing us to create in your space!
Mon nouveau t-shirt favori avec mon plat favori 👉🏼🍔🤤 MERCI @pochesetfils pour ce beau cadeau 🖤
📷 @sebas.sauvage
Mon nouveau t-shirt favori avec mon plat favori 👉🏼🍔🤤 MERCI @pochesetfils pour ce beau cadeau 🖤 📷 @sebas.sauvage
Bon lundi! Je vous souhaite un magnifique début de semaine! 
Ici, c’est le début d’une semaine bien remplie. De belles rencontres prévues, du grand ménage et de l’écriture. 
Plein de douceur à vous! 🌸
Bon lundi! Je vous souhaite un magnifique début de semaine! Ici, c’est le début d’une semaine bien remplie. De belles rencontres prévues, du grand ménage et de l’écriture. Plein de douceur à vous! 🌸
Est-ce qu'on peut finalement dire que le printemps est arrivé? 🌷 Is it safe to say it finally feels like spring? #mondaymood #morningcoffee #springtime #javau #springinmontreal #printemps #javau
Spring. Island life.
Spring. Island life.
The benefits of hydrotherapy? 💦
1) Reduces muscles tension; 🧖🏾‍♀️
2) Relieves stress; 💆🏾‍♀️
3) Makes you happy! 💃🏾
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Pic taken @botabotamtl
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Les bénéfices de l'hydrothérapie? 💦
1) Réduit les tensions musculaires; 🧖🏾‍♀️
2) Soulage le stress; 💆🏾‍♀️
3) Vous rend heureux! 💃🏾
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Photo prise @botabotamtl 
#empirik_productions #lifestylemagazine #styledevie #hydrotherapy #hydrotherapie #meditation #relaxation #metime #wellness #healthyliving #healthyday #bodymindsoul #espritsaindansuncorpssain #relaxationtime #mtl #514 #montreal #montreallife #montreality #mtl #montrealmoment #montrealblog #montrealphotos #mtlblog
The benefits of hydrotherapy? 💦 1) Reduces muscles tension; 🧖🏾‍♀️ 2) Relieves stress; 💆🏾‍♀️ 3) Makes you happy! 💃🏾 . Pic taken @botabotamtl . Les bénéfices de l'hydrothérapie? 💦 1) Réduit les tensions musculaires; 🧖🏾‍♀️ 2) Soulage le stress; 💆🏾‍♀️ 3) Vous rend heureux! 💃🏾 . Photo prise @botabotamtl #empirik_productions  #lifestylemagazine  #styledevie  #hydrotherapy  #hydrotherapie  #meditation  #relaxation  #metime  #wellness  #healthyliving  #healthyday  #bodymindsoul  #espritsaindansuncorpssain  #relaxationtime  #mtl  #514  #montreal  #montreallife  #montreality  #mtl  #montrealmoment  #montrealblog  #montrealphotos  #mtlblog 
🧐Are you more DRY or WET sauna? 🔥 or 💦 ⠀
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🧐Êtes-vous plus sauna SEC ou HUMIDE? 🔥 or 💦 ⠀
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Pic taken | Photo prise @botabotamtl ⠀
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#empirik_productions #saunatime #sauna #dayoffwork #escapade #healthyliving #healthyday #spalife #wellness #wellbeing #meditation #relaxationmode #relaxationtime⠀
#lifestylemagazine #styledevie #bodymindsoul #espritsaindansuncorpssain #hotyoga #mtl #514 #montreal #montreallife #montreality  #montrealmoment #montrealblog #montrealphotos #montrealphoto #montrealphotography #montrealphotographer #mtlblog
🧐Are you more DRY or WET sauna? 🔥 or 💦 ⠀ ____⠀ ⠀ 🧐Êtes-vous plus sauna SEC ou HUMIDE? 🔥 or 💦 ⠀ ⠀ Pic taken | Photo prise @botabotamtl ⠀ ⠀ #empirik_productions  #saunatime  #sauna  #dayoffwork  #escapade  #healthyliving  #healthyday  #spalife  #wellness  #wellbeing  #meditation  #relaxationmode  #relaxationtime ⠀ #lifestylemagazine  #styledevie  #bodymindsoul  #espritsaindansuncorpssain  #hotyoga  #mtl  #514  #montreal  #montreallife  #montreality  #montrealmoment  #montrealblog  #montrealphotos  #montrealphoto  #montrealphotography  #montrealphotographer  #mtlblog