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BRAIN-BODY CONNECTION
Likely due to a spring allergy, I recently succumbed to a heavy duty migraine and was out for several days. When I say out, I mean that I could not move for almost 20 hours. Any motion or light would bring on extreme nausea and vomiting. 
Migraines SUCK. These mondo headbangers produce a painful throbbing band around the entire head which cause is neurological in nature. Migraines are also very heating with a feeling akin to one’s head on fire. 
Even after the migraine symptoms started to dissipate thanks to the skilled Chinese medicine practiced by Chris Viega @luminatemillvalley the body is still in trauma.
The trauma is felt in many other areas, including but not limited to:
1. Swollen lymph nodes;
2. Raging rhomboids;
3. Searing scapulae;
4. Aching limbs;
5. Brick like forearms
6. Throbbing Traps
The list goes on. Therefore, it was highly necessary to utilize acupuncture to release the steam (read: residual inflammation) from my body. 
On the road to recovery, I am again reminded countless times of the palpable, significant and undeniable connection between the brain and the body. If trauma happens in one area of the body, it is likely going to cause a domino effect in the body.
I did not need any medical practitioner to advise me on this. 
By continuing acupuncture, cupping, a slower yoga practice and eating cooling foods, I am well on the road to recovery. Without pharmaceuticals. 
Don’t get me wrong: I am not knocking pharmaceuticals, yet if I can recover with ingesting medications, then why pursue that route.
The brain-body connection is immense, unbelievably fascinating and largely uncovered with so many mysteries. 🌱🌱
BRAIN-BODY CONNECTION Likely due to a spring allergy, I recently succumbed to a heavy duty migraine and was out for several days. When I say out, I mean that I could not move for almost 20 hours. Any motion or light would bring on extreme nausea and vomiting. Migraines SUCK. These mondo headbangers produce a painful throbbing band around the entire head which cause is neurological in nature. Migraines are also very heating with a feeling akin to one’s head on fire. Even after the migraine symptoms started to dissipate thanks to the skilled Chinese medicine practiced by Chris Viega @luminatemillvalley the body is still in trauma. The trauma is felt in many other areas, including but not limited to: 1. Swollen lymph nodes; 2. Raging rhomboids; 3. Searing scapulae; 4. Aching limbs; 5. Brick like forearms 6. Throbbing Traps The list goes on. Therefore, it was highly necessary to utilize acupuncture to release the steam (read: residual inflammation) from my body. On the road to recovery, I am again reminded countless times of the palpable, significant and undeniable connection between the brain and the body. If trauma happens in one area of the body, it is likely going to cause a domino effect in the body. I did not need any medical practitioner to advise me on this. By continuing acupuncture, cupping, a slower yoga practice and eating cooling foods, I am well on the road to recovery. Without pharmaceuticals. Don’t get me wrong: I am not knocking pharmaceuticals, yet if I can recover with ingesting medications, then why pursue that route. The brain-body connection is immense, unbelievably fascinating and largely uncovered with so many mysteries. 🌱🌱
Anatomical Acupuncture Points! Lung, Large Intestine, Small Intestine, & San Jiao! #acupuncture #acupunctureworks #accupuncturepoints #chinesemedicine #channelmeridian #movingchi #finalprep
Hey San Fran!!! Come watch me move space
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@ps8_cca 3/29 at 7
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@safehousearts 145 Eddy st. With @postcompany_dance  8 o’clock 3/30-3/31 .
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#movingchi #personalpractice #experimentaldance #naturedance #energy #spring
Come check me out 3/29 @ps8_cca 7oclock .
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Then with @postcompany_dance 3/30-31 8 o’clock @safehousearts .
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#selfcare #personalpractice #movingchi #experimentaldance #sfdance #sfartist #dancefilm #purelove
My heart is feeling content #Acutonics has been taking me on a journey since 2017.  I discovered Tuning Forks many moons ago.  Acupuncture has been a great alternative therapy that I have used and seen great results from. Combing both of these has me studying Acutonics. The more I learn about these Tuning Forks the more I’m hooked and want to use them on my clients. 
This weekend class was based on Pathology! Looking at different diseases and working through protocols on how to support the client. 
The Tuning Forks by Acutonics are attuned to the archetype of the planets, these are chosen to match the symptoms and then applied to Acupuncture points and meridians.  Acutonics has me thinking how TCM (Tradition Chinese Medicine) would address diseases, which Chi is deficient and more.  Always looking for the root cause is how I like to work. 
Haven’t tried this treatment .... then you are missing out 😉. My Heart is fulfilled when clients share their experiences with me.  This makes me want to share what I do with you all ♥️ One more class to go ..whoo!  and I would have covered all 9 classes in Acutonics and I am already bursting with information that I want to start applying and sharing so that we can all start feeling full of life.  #healthroughacutonics🙏🏼
My heart is feeling content #Acutonics  has been taking me on a journey since 2017. I discovered Tuning Forks many moons ago. Acupuncture has been a great alternative therapy that I have used and seen great results from. Combing both of these has me studying Acutonics. The more I learn about these Tuning Forks the more I’m hooked and want to use them on my clients. This weekend class was based on Pathology! Looking at different diseases and working through protocols on how to support the client. The Tuning Forks by Acutonics are attuned to the archetype of the planets, these are chosen to match the symptoms and then applied to Acupuncture points and meridians. Acutonics has me thinking how TCM (Tradition Chinese Medicine) would address diseases, which Chi is deficient and more. Always looking for the root cause is how I like to work. Haven’t tried this treatment .... then you are missing out 😉. My Heart is fulfilled when clients share their experiences with me. This makes me want to share what I do with you all ♥️ One more class to go ..whoo! and I would have covered all 9 classes in Acutonics and I am already bursting with information that I want to start applying and sharing so that we can all start feeling full of life. #healthroughacutonics 🙏🏼
I was fumbling through Kennesaw Georgia after a yoga session and saw this bright green A across the way! #architecture#architecturelovers#streetphotography #neongreen#twilight#loaming#bliss#yogabliss#movingchi#drivethru#modernrenaissance#modernbank#art#love#shapes#photographysoul#photographylife#amazingbright#green
Slow flowy water like Yin 🌀
Feminine energy rising. Happy women’s day. 🏵
After few days of just Yin this flow felt so wonderful.
Can’t wait to bring it into to classes. Lots of love. 💛
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#yinflow #goldenseeds #yin #femininity #shakti #energy #yinteachertraining #yogini #goa #india #flowlikewater #movingchi #slowflow #yogashala #moveyourbody #feelfree #dowhatmakesyouhappy #sharewhatyoulove #womensday
Follow @postcompany_dance
Two humans making dance about doing human things. —Trance Sound Dance Hall Meditation— @safehousearts March 30-31 .
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#experimentaldance #exploringspace #creativejuice #sfartist #sfart #movingchi #energeticflow #dance
Trance Sound Dance Hall Meditation
March 30-31
@safehousearts 
Event link in bio
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#experimentaldance #dance+film #sfdance #sfart #dance #movingchi #improvisation #postmodern #postpostmodern #groovymoves #publicpractice
Hey friends!!! This Thursday @the.sardine @ 6 and 7:15 come watch me move space. .
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#shamelessselfpromotion #dancefilm #experimentaldance #sfartist #dancinginthesun #movingchi #personalpractice
2/15. 
1. Wish @radmantx Happy birthday!!! 2. I’m showing work March 1 @ the sardine and March 30-31 with @flower__jo @safehousearts 
Message me for details! .
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#sfartist #thesardine #upstream #experimentaldance #movingchi #personalpractice #film #improvisation #energeticflow
In case you missed it, this is the image I used on the new page of my website about Spirit Guide Contact (see link below). I want to explain its significance now: The picture is of me and my grandmother Jackie who not only was a role model for me in life but for many years after her death. In life she had a level headed, calm kind of strength that I admired. She handled issues with diplomacy & objectivity. She was not perfect but she was wonderful. And she had positive qualities that I lacked so her I influence was very important in my life. After she passed she often visited me in dreams which would reignite my belief in the afterlife and lucid dreaming many times over. Several months ago I experienced a powerful healing/transference of energy from her while in meditation, not unlike what my clients have undergone in sessions with me and their guides. She did something which in many Asian cultures is referred to as transferring chi (there's other specific words for it as well). I had no idea what this was at the time and was shocked to learn it was real. Since then my life has dramatically changed. My intuitive abilities and gifts have increased. So what I'm saying is that not only do they stand by our side in death but they also have the ability to communicate with us and help us in ways that can change our lives forever. If you're interested in having this experience check out my site at awhypnosis.com/spirit-contact or call me for more info. #theirspiritsarewithus #spiritualhealers #healertransferringchi #transferringchi #movingchi #transferringqi #movingqi #chigongtransfer #transferingchigong #spiritguidehealing #spiritguidehealer #healedbyspiritguide #healedbyspirit #healedbyangel #healedbyanangel #angelhealers #angelhealing #angelhealer
In case you missed it, this is the image I used on the new page of my website about Spirit Guide Contact (see link below). I want to explain its significance now: The picture is of me and my grandmother Jackie who not only was a role model for me in life but for many years after her death. In life she had a level headed, calm kind of strength that I admired. She handled issues with diplomacy & objectivity. She was not perfect but she was wonderful. And she had positive qualities that I lacked so her I influence was very important in my life. After she passed she often visited me in dreams which would reignite my belief in the afterlife and lucid dreaming many times over. Several months ago I experienced a powerful healing/transference of energy from her while in meditation, not unlike what my clients have undergone in sessions with me and their guides. She did something which in many Asian cultures is referred to as transferring chi (there's other specific words for it as well). I had no idea what this was at the time and was shocked to learn it was real. Since then my life has dramatically changed. My intuitive abilities and gifts have increased. So what I'm saying is that not only do they stand by our side in death but they also have the ability to communicate with us and help us in ways that can change our lives forever. If you're interested in having this experience check out my site at awhypnosis.com/spirit-contact or call me for more info. #theirspiritsarewithus  #spiritualhealers  #healertransferringchi  #transferringchi  #movingchi  #transferringqi  #movingqi  #chigongtransfer  #transferingchigong  #spiritguidehealing  #spiritguidehealer  #healedbyspiritguide  #healedbyspirit  #healedbyangel  #healedbyanangel  #angelhealers  #angelhealing  #angelhealer 
Tai Chi is a wonderful meditative practice that promotes the movement of Chi through Meridians. This is beneficial for spiritual, emotional, mental and physical health. Proper form and practice is key. 
#TaiChi#meditation#spiritualtools#movingchi#activatingpinealgland#chakracleansing#bloodflow#5elements#love#awakening#spiritualawakening#loveyourneighborasyourself
These power tools will support you during the winter months.  Strengthening the immune system will help fight against those recurring symptoms. ..
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Working on the Meridian strengthens the immune system • working on the kidney builds energy • circulating the Chi to move with ease. And the list goes on! ..
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.. Feeling sick let’s get started on moving it along and out of your system. ..
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Message me if you have any questions regarding this treatment and how it can help you!
These power tools will support you during the winter months. Strengthening the immune system will help fight against those recurring symptoms. .. .. .. Working on the Meridian strengthens the immune system • working on the kidney builds energy • circulating the Chi to move with ease. And the list goes on! .. .. .. Feeling sick let’s get started on moving it along and out of your system. .. .. .. .. Message me if you have any questions regarding this treatment and how it can help you!
What do you get when you have a real estate agent, a real estate managing broker, a real estate publisher and a real estate attorney... a great group of people!  Real Estate Forum 2017. Always learning and improving what we do. .
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#lincolnparkbuilders #realestateforum #lincolnpark #chicagobuilders #chicagoagentmagazine #chicagobuilder #lincolnparkbuildersofchicago #chicagorealestate #chicagorealtor #chicagonewconstruction @atproperties @carriemccormickrealestate @rick_sobin @chicagoagentmagazine @fifieldco @sedgwickproperties #lovewhatyoudo #lovewhatido  #movingchi ago #chicagoinfluencer #chicagoagents #sedgwickproperties 
@lincolnparkbuilders
What do you get when you have a real estate agent, a real estate managing broker, a real estate publisher and a real estate attorney... a great group of people! Real Estate Forum 2017. Always learning and improving what we do. . . . #lincolnparkbuilders  #realestateforum  #lincolnpark  #chicagobuilders  #chicagoagentmagazine  #chicagobuilder  #lincolnparkbuildersofchicago  #chicagorealestate  #chicagorealtor  #chicagonewconstruction  @atproperties @carriemccormickrealestate @rick_sobin @chicagoagentmagazine @fifieldco @sedgwickproperties #lovewhatyoudo  #lovewhatido  #movingchi  ago #chicagoinfluencer  #chicagoagents  #sedgwickproperties  @lincolnparkbuilders
Exciting to study with the amazing @ellenheed Yoga Anatomy. Biochemistry, Biomechanics, Scar tissue and emotion. .
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#forrestyoga #berlin #yogaanatomy #ellenheed #cuttingedge #movingchi #somatic
Afternoon meditation and energy therapy with my acupressure mats. And now to teach some Yin Yoga 😍🕉 #heavilymeditated #bedofnails #movingchi #healingmodality #yinyogalife #yogaeveryblessedday #hemingweighmat
🔥 Fire cupping 🔥 much needed self care before my vacation!  And now I'm taking off, see you in August!
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#firecupping #cupping #fascialrelease #chi #movingchi #release #vacation #acupuncture #tension #selfcare
I am so enormously fortunate. I know I speak and write often about balancing out and trying for emptiness--and currently these are more like concepts and practices rather than realities. My deepest truths now emerge from these huge energetic and sensorial spaces with crystals, slow movements, love experiences and showing up completely as myself in all moments. It is a continuous chance to decide and act: I am going to be completely me, completely present, and completely Seen. Wow. This space of admired surprise, containing chi and sharing with only the best people, p.e.r.f.e.c.t. Presents from Existance that reinforce my sense of alignment, the painful-turned-pleasurable consciousness uplevelings, the beautifully deep and truthful insights from a guide whom I consider both external and internal, making offerings and having them be received, the best kisses of my life, witnessing joy where there was once recently strife...and then consciously removing myself from being (too) close and touching the Witness. Observing my judgements. Checking on my desires. Scaling back on negativespeak. Staying myself: tonight exploding with joy #highlysensitiveperson #freeversepoem #selflove #poetry #writing #truth #meditation #psychic #soulpurpose #loveexperience #magicasfuck #emotionalbody #holdingspace #movingchi #gratitude
I am so enormously fortunate. I know I speak and write often about balancing out and trying for emptiness--and currently these are more like concepts and practices rather than realities. My deepest truths now emerge from these huge energetic and sensorial spaces with crystals, slow movements, love experiences and showing up completely as myself in all moments. It is a continuous chance to decide and act: I am going to be completely me, completely present, and completely Seen. Wow. This space of admired surprise, containing chi and sharing with only the best people, p.e.r.f.e.c.t. Presents from Existance that reinforce my sense of alignment, the painful-turned-pleasurable consciousness uplevelings, the beautifully deep and truthful insights from a guide whom I consider both external and internal, making offerings and having them be received, the best kisses of my life, witnessing joy where there was once recently strife...and then consciously removing myself from being (too) close and touching the Witness. Observing my judgements. Checking on my desires. Scaling back on negativespeak. Staying myself: tonight exploding with joy #highlysensitiveperson  #freeversepoem  #selflove  #poetry  #writing  #truth  #meditation  #psychic  #soulpurpose  #loveexperience  #magicasfuck  #emotionalbody  #holdingspace  #movingchi  #gratitude 
Happy cupping day!! My waxing arm is busted y'all! #waxing #cupping #chi #movingchi #badchi #waxingseason
Broke my first brick after practicing qigong and martial arts for 4 months.
Broke my first brick after practicing qigong and martial arts for 4 months.
The face of a relaxed Reiki client (client approved photo). I'm so fortunate to be able to give Reiki, because I heal myself every time I heal others. 
#reiki #invigoratehealth #relax #chakrahealing #movingchi #chi #energyhealing #acupuncture moves chi too
Time to cleanse the home for a new season.... #sage #newseasoncoming  #movingchi #positivenergy
Happy Tuesday Beamers 😃
Are you back at work yet?
Are you dreaming of being back in your holiday bubble? 
Looking to get ultimate health kick for 2017. 
We have just the tonic! 
But be quick we only have 4 spaces left on our beautiful mountain retreat. 🌟Arrive into complete nature 🌟 Amazing Yin yoga and Pilates classes to strengthen, lengthen, deeply restore and renew 🌟swim in the pool 🌟acres of space to explore 🌟 eat delightful food to nourish and balance your whole wellbeing.🌟 The early bird special finished end of Jan!  Only 4 spaces left! 
To book follow the link below! 
https://beamretreats.com/retreats-schedule/

Events page
https://www.facebook.com/events/1609551966019862/?ti=icl. 
#beamretreats2017 #balance #energise #align #meditate #yinyoga #yinyogalove #flowellbeing #pilates  #escapetothemountains #loveyourbody #timeout #peace #nature #rest #restore #renew #energyclearing #meridianline #movingchi #timeforyourself #selflove #nourishingfood #inspiredtable #healthyeating
Happy Tuesday Beamers 😃 Are you back at work yet? Are you dreaming of being back in your holiday bubble? Looking to get ultimate health kick for 2017. We have just the tonic! But be quick we only have 4 spaces left on our beautiful mountain retreat. 🌟Arrive into complete nature 🌟 Amazing Yin yoga and Pilates classes to strengthen, lengthen, deeply restore and renew 🌟swim in the pool 🌟acres of space to explore 🌟 eat delightful food to nourish and balance your whole wellbeing.🌟 The early bird special finished end of Jan! Only 4 spaces left! To book follow the link below! https://beamretreats.com/retreats-schedule/ Events page https://www.facebook.com/events/1609551966019862/?ti=icl. #beamretreats2017  #balance  #energise  #align  #meditate  #yinyoga  #yinyogalove  #flowellbeing  #pilates  #escapetothemountains  #loveyourbody  #timeout  #peace  #nature  #rest  #restore  #renew  #energyclearing  #meridianline  #movingchi  #timeforyourself  #selflove  #nourishingfood  #inspiredtable  #healthyeating 
Sand submersions, backbends & a luscious beach side oasis to revive the vital spark #movingchi #shambolichair
One hour of Feng Shui analysis is like 7 years of therapy! Gratitude @shaunapiscitello for bringing your #kundalini #light to my Moving thru Change 5-day Immersion. #movingchi #prosperitycorner #ownyourimpact #ahambrahmasmibaby www.davidji.com
Castro fun... Who doesn't?
Castro fun... Who doesn't?
Meu tratamento de ventosa ! Got cupping 🔮🔮 me sentido ótima !!! Amo muito ! Ótimo para circulação ! Melhora a pele ! Humor e disposição ! Ansiedade ! Depressão ! Tem inúmeros benefícios !!!! Esse são apenas alguns ! 😊🙏🏻❤️
#nostress #movingchi #medicinachinesa #amomuito
Meu tratamento de ventosa ! Got cupping 🔮🔮 me sentido ótima !!! Amo muito ! Ótimo para circulação ! Melhora a pele ! Humor e disposição ! Ansiedade ! Depressão ! Tem inúmeros benefícios !!!! Esse são apenas alguns ! 😊🙏🏻❤️ #nostress  #movingchi  #medicinachinesa  #amomuito 
rp from @fitnurse79..another amazing testimonial for our Relax & Receive workshops this weekend, we still have space for today 12pm-3pm...experience the healing powers for yourself! ・・・
Do you see any stress in this face! No! I swear I look 10 years younger... Well maybe only 2, haha. That's what happens when you take the time to give some love back to yourself. One more day of Relax and Receive workshop @yogacentered... 3 hours of yoga while getting massage one day and acupuncture the last 2 days. We just "tapped" into our first 6 meridians... And I think I got a look at my past lives... Or something crazy like that, but feeling so safe and just observing. Different from just yoga or just massage or just acupuncture. Together it becomes something more, if you're open to receive! #yoga #yogacentered #restorativeyoga #relax #just relax #massage #acupuncture #bliss #enlightened #movingchi #prana #justbreathe
rp from @fitnurse79..another amazing testimonial for our Relax & Receive workshops this weekend, we still have space for today 12pm-3pm...experience the healing powers for yourself! ・・・ Do you see any stress in this face! No! I swear I look 10 years younger... Well maybe only 2, haha. That's what happens when you take the time to give some love back to yourself. One more day of Relax and Receive workshop @yogacentered... 3 hours of yoga while getting massage one day and acupuncture the last 2 days. We just "tapped" into our first 6 meridians... And I think I got a look at my past lives... Or something crazy like that, but feeling so safe and just observing. Different from just yoga or just massage or just acupuncture. Together it becomes something more, if you're open to receive! #yoga  #yogacentered  #restorativeyoga  #relax  #just  relax #massage  #acupuncture  #bliss  #enlightened  #movingchi  #prana  #justbreathe 
🎭 How many look can you create to have happiness from your #soul #smilenaturally #happiness #pureinpureout #selfie #thyself #selfies #cocojor #fun #simple #mindbodysoul #movingchi 🎭😄