REPOST FROM @otf_cherryhill!
So much fun today coaching my first class, hopefully of many, at this studio. I felt the love, the members worked so hard and I had @jackiedodig and @jamesngains rocking out with me! Great way to cap off #alloutmayhem ☠️ #mocherry#motown#dahill#otf#fitfam#joblove
New Prenatal/ Post Partum Classes taught by BirthFit™ coach Karianne Anthes
Current class offering:
"Baby Mamas Class": Designed for Postpartum mothers - Babies are welcomed! Focus of class is engaging core using BirthFit™ functional progressions as well as moving with babies to connect with the body and community!
Mondays and Thursdays 1030am
5-class punchcard $100 or 1 class $25.
Email Karianne@cfmotown.com for details
Friday night vibes! Footage courtesy of the homie @dv_one spinning at the legendary @mom_seattle #MotownMondays party #Seattle edition can always count on DV to play some grooves Happy Friday everyone!