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Try our tenders with blue cheese sauce, the perfect snack for Anzac day footy ๐Ÿ—
#crispychicken #bluecheesesauce #orginalorspicy #ubereats #mooneeponds #ascotvale #maribyrnong #essendon #brunswick #essendonvscollingwood #anzacdayfooty
Open till 11pm tonight! See you at 5 for happy hour and some bar banterโ€ฆ #mooneeponds #mooneeponds3039 #pucklestreetprecinct #melbourne #bar #drinks #cocktails #martini #melbournebars #westside #beer #happyhour
If the whole year could just be Autumn and Spring I would die a happy gal ๐Ÿ‚๐Ÿ๐ŸŒฑ
If the whole year could just be Autumn and Spring I would die a happy gal ๐Ÿ‚๐Ÿ๐ŸŒฑ
Friends donโ€™t let friends miss Pilates!

Message your friend now and make sure youโ€™re both booked into class for this week
Friends donโ€™t let friends miss Pilates! Message your friend now and make sure youโ€™re both booked into class for this week
Lest we forget.
Lest we forget.
Thank you to everyone who has made sure we have the life we all have today 
If there is anything you would like to know about or have us do a video on, feel free to ask and place your request below ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿค™๐Ÿป ......................................................................
๐Ÿ“งhttp://www.actionmyotherapy.com.au
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#ACTIONmyotherapy #massagetherapy #massagetherapist #massages #myotherapy #sportsrehab #mobilemassage #sportslifestyle #Melbournelife #northmelbourne #Greenvale #essendon #mooneeponds #ascotvale #Recoverytime #roadtofitness #recoveryday #myo #sportstherapy #GladstonePark
Thank you to everyone who has made sure we have the life we all have today If there is anything you would like to know about or have us do a video on, feel free to ask and place your request below ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿค™๐Ÿป ...................................................................... ๐Ÿ“งhttp://www.actionmyotherapy.com.au ...................................................................... #ACTIONmyotherapy  #massagetherapy  #massagetherapist  #massages  #myotherapy  #sportsrehab  #mobilemassage  #sportslifestyle  #Melbournelife  #northmelbourne  #Greenvale  #essendon  #mooneeponds  #ascotvale  #Recoverytime  #roadtofitness  #recoveryday  #myo  #sportstherapy  #GladstonePark 
Great spot for brunch #districtnorth #mooneeponds โค๏ธ
Also known as The Boss. #notbossytheboss #bossbabe #girlboss .
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Cute Mother Daughter Club ๐Ÿ’“โค๏ธ
We love mums here at LTYB & have heaps of mums who train with us who have NEVER trained before!
Contact us about our Motherโ€™s Day Special - 21 day membership for $100 *new mum members only*
Cute Mother Daughter Club ๐Ÿ’“โค๏ธ We love mums here at LTYB & have heaps of mums who train with us who have NEVER trained before! Contact us about our Motherโ€™s Day Special - 21 day membership for $100 *new mum members only*
Woop woop! We donโ€™t want money to get in the way of a rejuvenating experience. Now $67.50 from $90 for a 2 hour workshop filled with experiential practice to cultivate a balance within ๐Ÿ™๐Ÿป Ends 9pm Friday 27th April โœจโœจ
Woop woop! We donโ€™t want money to get in the way of a rejuvenating experience. Now $67.50 from $90 for a 2 hour workshop filled with experiential practice to cultivate a balance within ๐Ÿ™๐Ÿป Ends 9pm Friday 27th April โœจโœจ
W E.  A R E. O P E N. 
Open for all of Anzac Day as usual! Come and enjoy some amazing #woodfire pizza and some #cocktails .
#beer #beerhall #wine #cocktailbar #mooneeponds #melbourne #publicholiday #anzacday #lestweforget
Yes, we're open tonight.โ €
โ €
Lest we forget.
Yes, we're open tonight.โ € โ € Lest we forget.
We all float on ๐Ÿง˜โ€โ™€๏ธBeautiful drawing by @avesgallimore in our chill out lounge, express your post float self ๐Ÿ’™๐Ÿ–Œ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜Œ
We all float on ๐Ÿง˜โ€โ™€๏ธBeautiful drawing by @avesgallimore in our chill out lounge, express your post float self ๐Ÿ’™๐Ÿ–Œ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜Œ
We are open as usual today!! Come in and enjoy 2 for 1 burgers. Dine in only.
We are open as usual today!! Come in and enjoy 2 for 1 burgers. Dine in only.
RECIEVE 50% OFF YOUR 5TH SESSION. โ˜€๏ธ Get that bronzed look all year round at @smartskinclinics. @tuscantan Tuscan Tan offers unparalleled performance as the violet based colour mimics naturally tanned skin tones with 100% accuracy. Only Available at our South Morang location.
RECIEVE 50% OFF YOUR 5TH SESSION. โ˜€๏ธ Get that bronzed look all year round at @smartskinclinics. @tuscantan Tuscan Tan offers unparalleled performance as the violet based colour mimics naturally tanned skin tones with 100% accuracy. Only Available at our South Morang location.
Shu Lin works with infants, toddlers, and adolescents so that they have the nutrition to grow optimally.
Some children may have difficulty having the right nutrition for growth, and long-term effects of over-eating and under-eating can have undesirable outcomes for them.
Shu Lin helps families ensure that they are equipped with the necessary knowledge to make the right food choices so that their children will grow well into their adulthood.

#ADHD,ย #learningdifficulties,ย #infanthealth,ย #sleep #settlingissues,ย #asthma,ย #eczema,ย #allergies,ย #adolescenthealth#wellbeing#weightmanagement#paediatrician#completechildrenshealth#childhealth#healthprofessionals#kids#keilorย #mooneeponds
Shu Lin works with infants, toddlers, and adolescents so that they have the nutrition to grow optimally. Some children may have difficulty having the right nutrition for growth, and long-term effects of over-eating and under-eating can have undesirable outcomes for them. Shu Lin helps families ensure that they are equipped with the necessary knowledge to make the right food choices so that their children will grow well into their adulthood. #ADHD ,ย #learningdifficulties ,ย #infanthealth ,ย #sleep  #settlingissues ,ย #asthma ,ย #eczema ,ย #allergies ,ย #adolescenthealth #wellbeing #weightmanagement #paediatrician #completechildrenshealth #childhealth #healthprofessionals #kids #keilor ย #mooneeponds 
The Pirate Ship Playground is open again for play!

Enjoy imaginative play with new facilities at this awesome play space in Aberfeldie/Moonee Ponds

bit.ly/pirateshipplay

#melbournekids #tothotornot
The Pirate Ship Playground is open again for play! Enjoy imaginative play with new facilities at this awesome play space in Aberfeldie/Moonee Ponds bit.ly/pirateshipplay #melbournekids  #tothotornot 
We are O P E N today! โœŒ๐Ÿป
We are O P E N today! โœŒ๐Ÿป
TOMMY knit dress | back in stock @evoissie
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#red #white #stripey #striped #knit #dress #shoptabitha_au #boutique #stylist #mooneeponds #fashion #blogger #fashionblogger #style #potd #ootd
Reposting @pennyyoung_liquor: ๐Ÿท๐Ÿธ๐Ÿปโ €
...โ €
"Anzac Day opening hours! #publicholiday #openinghours #anzacday #anzacdayeve #holiday #busy #bar #cocktail #cocktailbar #beer #beerhall #wine #winebar #pizza #woodfire #italian #mooneeponds #melbourne"โ €
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#anzac #anzacday #pennyyoung #liquor #beers #craftbeer #beersontap #mooneeponds3039 #mooneepondstraders  #pucklestreet #melbournebar
Doing things a little different: The Brekky Board ordered with a mac & cheese croquette.โ €
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And yes, we're open ANZAC Day.โ €
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 Shot by the awesome @louisaelisabeth.

#darlingstespresso
Doing things a little different: The Brekky Board ordered with a mac & cheese croquette.โ € โ € And yes, we're open ANZAC Day.โ € โ € Shot by the awesome @louisaelisabeth. #darlingstespresso 
Working the ๐Ÿ‘โ€™s In our 5:30 ReformerFit class๐Ÿ’ช๐Ÿ’โ€โ™€๏ธ #platform7pilates #mooneeponds #reformerpilates
#showerbeer anyone? Showerbeer stubbie holders now in stock from @journeymandesigns
#showerbeer  anyone? Showerbeer stubbie holders now in stock from @journeymandesigns
How is your week looking? 
It might look better with lush lashes like these ๐Ÿ‘
How is your week looking? It might look better with lush lashes like these ๐Ÿ‘
Ahh Melbourne. Bliss. By @philiplapik Awesome shot.
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Good evening all ๐Ÿ˜Š
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Tag us in your photos if you would like to be featured.
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#Victoria #melbourne #melbournelife #melbournelifestyle #ilovemelbourne #melbourneliving #stkilda #chadstone #dandenong #berwick #yarravalley #geelong #mooneeponds #melbournecbd #melbourne_insta #melbourneaustralia #melbournelaneways #melbournelandscapes #love #follow #beautiful #like
Take advantage of the public holiday but stay local! Cocktails, smooth tunes and that mango vibeโ€ฆ #mangoloungebar #mooneeponds3039 #mooneeponds #melbourne #bar #drinks #cocktails #beer #dj #vinylonly #dance #party
Our house-made chicken skewers will be your new favourite side (chick) ๐Ÿ˜‰๐Ÿ— OPEN tomorrow on ANZAC Day! #sirdukecafe
Our house-made chicken skewers will be your new favourite side (chick) ๐Ÿ˜‰๐Ÿ— OPEN tomorrow on ANZAC Day! #sirdukecafe 
Look who hopped in for a session this evening thanks to one of our clients. Little Reddy the rabbit ๐Ÿฐ If he can do it, so can youโ€ผ๏ธ๐Ÿ˜œ
Look who hopped in for a session this evening thanks to one of our clients. Little Reddy the rabbit ๐Ÿฐ If he can do it, so can youโ€ผ๏ธ๐Ÿ˜œ
Be careful, you don't want to drop these babies.
Be careful, you don't want to drop these babies.
TEETH WHITENING: $199 
Yellow stained teeth can greatly diminish your appearance. A quick 60 minute treatment can remove stains and give you back your winning smile. We recommend the 1 hour treatment for your first visit then a 20 min session every 6 months to maintain results. . . .
www.jeuneascotvale.com.au
#teethwhitening #smile #winningsmile #dentist
#cosmeticinjectables #cosmeticnurse #cosmeticinjector #cosmeticclinic #glamnurse #lipfillers #lipinjections #antiwrinkleinjections #dermalfillers #antiageing #smoothskin #freshskin #freshskinalwaysin #alwaystrending #beauty #instabeauty #clearskin #healthyglow #healthy #melbourne #melbourneclinics #ascotvale #mooneeponds #essendon
TEETH WHITENING: $199 Yellow stained teeth can greatly diminish your appearance. A quick 60 minute treatment can remove stains and give you back your winning smile. We recommend the 1 hour treatment for your first visit then a 20 min session every 6 months to maintain results. . . . www.jeuneascotvale.com.au #teethwhitening  #smile  #winningsmile  #dentist  #cosmeticinjectables  #cosmeticnurse  #cosmeticinjector  #cosmeticclinic  #glamnurse  #lipfillers  #lipinjections  #antiwrinkleinjections  #dermalfillers  #antiageing  #smoothskin  #freshskin  #freshskinalwaysin  #alwaystrending  #beauty  #instabeauty  #clearskin  #healthyglow  #healthy  #melbourne  #melbourneclinics  #ascotvale  #mooneeponds  #essendon 
TEETH WHITENING: $199 
Yellow stained teeth can greatly diminish your appearance. A quick 60 minute treatment can remove stains and give you back your winning smile. We recommend the 1 hour treatment for your first visit then a 20 min session every 6 months to maintain results. . . .
www.jeuneascotvale.com.au
#teethwhitening #smile #winningsmile #dentist
#cosmeticinjectables #cosmeticnurse #cosmeticinjector #cosmeticclinic #glamnurse #lipfillers #lipinjections #antiwrinkleinjections #dermalfillers #antiageing #smoothskin #freshskin #freshskinalwaysin #alwaystrending #beauty #instabeauty #clearskin #healthyglow #healthy #melbourne #melbourneclinics #ascotvale #mooneeponds #essendon
TEETH WHITENING: $199 Yellow stained teeth can greatly diminish your appearance. A quick 60 minute treatment can remove stains and give you back your winning smile. We recommend the 1 hour treatment for your first visit then a 20 min session every 6 months to maintain results. . . . www.jeuneascotvale.com.au #teethwhitening  #smile  #winningsmile  #dentist  #cosmeticinjectables  #cosmeticnurse  #cosmeticinjector  #cosmeticclinic  #glamnurse  #lipfillers  #lipinjections  #antiwrinkleinjections  #dermalfillers  #antiageing  #smoothskin  #freshskin  #freshskinalwaysin  #alwaystrending  #beauty  #instabeauty  #clearskin  #healthyglow  #healthy  #melbourne  #melbourneclinics  #ascotvale  #mooneeponds  #essendon 
Fried chicken and burgers??? Count me in!! order now via Ubereats to the suburbs surrounding Moonee Ponds. ๐Ÿ—๐Ÿ”
#ubereats #burgers #crispychicken #friedchicken  #mooneeponds #maribyrnong #essendon #brunswick #ascotvale
What better way to start the week than with our Spaghetti Trio!

It features 3 different types of house-made spaghetti.
๐Ÿ Spaghetti Bolognaise
๐Ÿ Spaghetti w/ Creamy Pesto
๐Ÿ Spaghetti w/ Napoli Sauce & Nero Sepia & Peas

We recommend a group of 4+ tackle this, but if you're keen it could be done with less!

#scooziascotvale
What better way to start the week than with our Spaghetti Trio! It features 3 different types of house-made spaghetti. ๐Ÿ Spaghetti Bolognaise ๐Ÿ Spaghetti w/ Creamy Pesto ๐Ÿ Spaghetti w/ Napoli Sauce & Nero Sepia & Peas We recommend a group of 4+ tackle this, but if you're keen it could be done with less! #scooziascotvale 
We will be open tomorrow on A N Z A C  D A Y. ๐ŸŒบ LEST WE FORGET - Book your table online at www.districtnorth.com.au (link in bio)
We will be open tomorrow on A N Z A C D A Y. ๐ŸŒบ LEST WE FORGET - Book your table online at www.districtnorth.com.au (link in bio)
Order your essential oils- almost time for the May order to go in. Contact before May 3rd to order ypur stock. #Doterra #doterraoils #essentialoils #relax #selfcarre #orders #instaoils #mooneeponds #melbourne #australia #massage
Burgers, Chicken, Chips, and Donuts..........Couldn't get any better than this! 
#foodforcomfort #burgers #burgersandfries #crispychicken #ubereats #mooneeponds #ascotvale #essendon #essendoneats #maribyrnong
So close you could (but definitely shouldn't) #lickyourscreen ๐Ÿ˜
So close you could (but definitely shouldn't) #lickyourscreen  ๐Ÿ˜
Whats a day off without footy and beer?! ๐Ÿป๐Ÿˆ
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Open 3pm - late
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Lest we forget
Whats a day off without footy and beer?! ๐Ÿป๐Ÿˆ . . Open 3pm - late . . Lest we forget
Monday vibes /  style โœ”๏ธ Jeans + dark taupe clutch! More colours available. Check out our โ€˜Mollyโ€™ clutch #blackcaviardesigns #softtexture #veganleather #clutch #bagfashion #baglove #darktaupe #jeans #flatlay #style #womenstyle #mumstyle #mumfashion #shopnow #dartagnan #dartagnaninteriors #pucklestreet #mooneeponds #new #badassretailer
It's vital to maintain a healthy mouth to prevent any major dental work in the future. Adhere to a good home oral hygiene routine and attend regular preventive dental appointments to give your mouth the best chance of a healthy future ๐Ÿ˜

#dentallife #dentalhygiene #dentalcare #hygieneforlife #hygienist #dentalhygienist #dental #dentist #australiandental #dentalassistant #dentalstudent #moderndental #mooneeponds3039 #mooneeponds #preventionisbetterthancure #prevention #holistichealth #holistic #holisticdental
It's vital to maintain a healthy mouth to prevent any major dental work in the future. Adhere to a good home oral hygiene routine and attend regular preventive dental appointments to give your mouth the best chance of a healthy future ๐Ÿ˜ #dentallife  #dentalhygiene  #dentalcare  #hygieneforlife  #hygienist  #dentalhygienist  #dental  #dentist  #australiandental  #dentalassistant  #dentalstudent  #moderndental  #mooneeponds3039  #mooneeponds  #preventionisbetterthancure  #prevention  #holistichealth  #holistic  #holisticdental 
An excellent lunch at Olivia Spring Cafe @oliviaspringcafe in Moonee Ponds today! This is vermicelli with vegan roast pork and the optional extra spring rolls. Get the spring rolls!!! #oliviaspringcafe #mooneeponds #vegan #plantbased #whatveganseat #vegancafe #melbourne
Like sands through the hourglass.... blah blah blah ๐Ÿ˜‚๐Ÿ˜ฑ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ #wheneverythinggoeswrong #wheneverythinggoeswronggolift #someonedosomethingright .
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Functional Brain Scan Ready
QEEG functional brain scans assess the brainwaves: alpha, beta, gamma, delta and theta. Are the brainwaves functioning in the most appropriate areas of the brain? Is there too much slow activity which may result in hyperactivity or maybe too much fast activity resulting in anxiety?
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QEEGs record the brainโ€™s electrical activity. This electricity forms the brainwaves. Little electrodes are placed on the scalp to record the brain activity. There is no radiation and nothing is emitted from the recording. Itโ€™s an entirely pain free process, just maybe a little cold with the conductive gel. .
Dr Cassie, our chiropractor, is a qualified QEEG technician. One of less than 30 in Australia.
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PS they arenโ€™t needles in the corner. They are syringes filled with conductive gel to help pick up the brainwaves. Cassie would faint if it was a needle!
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Once we know how well functioning your brain is, we can then apply the correct therapy. It may be using neurofeedback to train the brainwaves, neuro-rehabilitation exercises such as vestibular rehab, counselling, meditation or more. We work with a team of practitioners to ensure that you get the correct form of therapy for your body & brain!
Functional Brain Scan Ready QEEG functional brain scans assess the brainwaves: alpha, beta, gamma, delta and theta. Are the brainwaves functioning in the most appropriate areas of the brain? Is there too much slow activity which may result in hyperactivity or maybe too much fast activity resulting in anxiety? . QEEGs record the brainโ€™s electrical activity. This electricity forms the brainwaves. Little electrodes are placed on the scalp to record the brain activity. There is no radiation and nothing is emitted from the recording. Itโ€™s an entirely pain free process, just maybe a little cold with the conductive gel. . Dr Cassie, our chiropractor, is a qualified QEEG technician. One of less than 30 in Australia. . PS they arenโ€™t needles in the corner. They are syringes filled with conductive gel to help pick up the brainwaves. Cassie would faint if it was a needle! . Once we know how well functioning your brain is, we can then apply the correct therapy. It may be using neurofeedback to train the brainwaves, neuro-rehabilitation exercises such as vestibular rehab, counselling, meditation or more. We work with a team of practitioners to ensure that you get the correct form of therapy for your body & brain!
You asked for colour! These round neck tops are perfect under a vest, cardinal or light jacket. Even more perfector for this inbetweeny weather!
You asked for colour! These round neck tops are perfect under a vest, cardinal or light jacket. Even more perfector for this inbetweeny weather!
We have wide enough space to host your functions or events. Call us! โ˜Ž (03) 9370 1007.
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#venuehiremelbourne #events #parties #birthdays #functionspace #function #tapas #dreuxbar #mooneeponds #essendon #21stbirthday #30thbirthday #50thbirthday #engagement #weddingday #ascotvale
Get in early tomorrow for Anzac Day ! Open from 7am ๐Ÿ™Œ๐Ÿฝ order an ice coffee and who knows, you may get one as special as this ๐Ÿ˜‚
Get in early tomorrow for Anzac Day ! Open from 7am ๐Ÿ™Œ๐Ÿฝ order an ice coffee and who knows, you may get one as special as this ๐Ÿ˜‚
If your in Melbourne come down to our showroom this Saturday where you will be able to shop our gorgeous collection in-store! Look forward to seeing you then! #shopping #instore #onlineshopping #homedecor #decor #mothersdaygift #books #furniture #softfurnishings #gifts #flowers #specialevent #interiors #interiorstyling #vitagroup #melbourne #mooneeponds
Exciting new food business opening in Moonee Ponds by @willowandgraze can't wait to see our design come to life.
Exciting new food business opening in Moonee Ponds by @willowandgraze can't wait to see our design come to life.
Finding you have lower range in your arms than you have once had or it doesnโ€™t feel comfortable lifting your arms above your head? Then tight lats could be your issue. Give this a crack and see how it goes 
If there is anything you would like to know about or have us do a video on, feel free to ask and place your request below ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿค™๐Ÿป ......................................................................
๐Ÿ“งhttp://www.actionmyotherapy.com.au
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#ACTIONmyotherapy #massagetherapy #massagetherapist #massages #myotherapy #sportsrehab #mobilemassage #sportslifestyle #Melbournelife #northmelbourne #Greenvale #essendon #mooneeponds #ascotvale #Recoverytime #roadtofitness #recoveryday #myo #sportstherapy #GladstonePark
Finding you have lower range in your arms than you have once had or it doesnโ€™t feel comfortable lifting your arms above your head? Then tight lats could be your issue. Give this a crack and see how it goes If there is anything you would like to know about or have us do a video on, feel free to ask and place your request below ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿค™๐Ÿป ...................................................................... ๐Ÿ“งhttp://www.actionmyotherapy.com.au ...................................................................... #ACTIONmyotherapy  #massagetherapy  #massagetherapist  #massages  #myotherapy  #sportsrehab  #mobilemassage  #sportslifestyle  #Melbournelife  #northmelbourne  #Greenvale  #essendon  #mooneeponds  #ascotvale  #Recoverytime  #roadtofitness  #recoveryday  #myo  #sportstherapy  #GladstonePark 
Make sure youโ€™re always Reaching for the sky๐Ÿ‘†๐Ÿฝ๐Ÿ’ซ
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Turkish get ups will always get you going โœŒ๐Ÿฝ๐Ÿ’ช๐Ÿฝ
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To join our Mums Boot Camp email info gunnhealthandfitness.com.au ๐Ÿ˜˜
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Make sure youโ€™re always Reaching for the sky๐Ÿ‘†๐Ÿฝ๐Ÿ’ซ . Turkish get ups will always get you going โœŒ๐Ÿฝ๐Ÿ’ช๐Ÿฝ . To join our Mums Boot Camp email info gunnhealthandfitness.com.au ๐Ÿ˜˜ .
Is it just me or does it feel like the time between shows gets shorter and shorter every year?! I don't mind, and neither do our dancers- they'll take any opportunity to dress up in costume! Can anyone guess what our glee club might be performing @ the upcoming mid year show? ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐ŸŒบ๐ŸŒด๐Ÿ‘ฏ๐Ÿ’ž #sneekpeek #twoshoesdance #disney #islandlife #gleeclub #musicaltheatrestudents #midyearshowcase #costumedesign #costumehire #twoguesses #thattimeofyearagain #mysecondlove
Is it just me or does it feel like the time between shows gets shorter and shorter every year?! I don't mind, and neither do our dancers- they'll take any opportunity to dress up in costume! Can anyone guess what our glee club might be performing @ the upcoming mid year show? ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐ŸŒบ๐ŸŒด๐Ÿ‘ฏ๐Ÿ’ž #sneekpeek  #twoshoesdance  #disney  #islandlife  #gleeclub  #musicaltheatrestudents  #midyearshowcase  #costumedesign  #costumehire  #twoguesses  #thattimeofyearagain  #mysecondlove 
Yep, thatโ€™s right ladies youโ€™ve gotta make time for YOU to exercise!! Weโ€™re all busy with motherhood, most of us work too, so it doesnโ€™t leave much time in the day for us but if you truely value your health & wellbeing you will make the time to exercise. Itโ€™s not being selfish at all, this enables you to be a better parent & at the same time teaching your children the value of health & wellbeing. .
So with that said, you can now schedule either 1 or 2 boot camp sessions in a wk at 9:30am either Monday or Friday or BOTH with our awesome Mums crew. Theyโ€™re like any other important meeting or appointment you have.
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You will also get nutrition advice & guidance throughout the program along with 2x Mums Wellbeing Workshops hosted by a specialist in Mums Wellbeing. This will allow us to work on our mindset. With this added value to the program it is now a complete package. We work on the active part of health, the nutritional part of health and now the mindset and wellbeing part of health.. .
To JOIN the Gunn Mums TODAY pls email info@gunnhealthandfitness.com.au
Yep, thatโ€™s right ladies youโ€™ve gotta make time for YOU to exercise!! Weโ€™re all busy with motherhood, most of us work too, so it doesnโ€™t leave much time in the day for us but if you truely value your health & wellbeing you will make the time to exercise. Itโ€™s not being selfish at all, this enables you to be a better parent & at the same time teaching your children the value of health & wellbeing. . So with that said, you can now schedule either 1 or 2 boot camp sessions in a wk at 9:30am either Monday or Friday or BOTH with our awesome Mums crew. Theyโ€™re like any other important meeting or appointment you have. . You will also get nutrition advice & guidance throughout the program along with 2x Mums Wellbeing Workshops hosted by a specialist in Mums Wellbeing. This will allow us to work on our mindset. With this added value to the program it is now a complete package. We work on the active part of health, the nutritional part of health and now the mindset and wellbeing part of health.. . To JOIN the Gunn Mums TODAY pls email info@gunnhealthandfitness.com.au