BRAIN WAVES • Ever wonder what the dreamy state is that you drop into during a good acupuncture session?
That drifting in & out of consciousness? You can see it above... it is scientifically described as drifting btw theta & delta waves
Acupuncture changes all brain waves/ neural oscillations... mostly activates Delta brain waves, while calming Alpha & Beta waves
Beta waves ~ fastest, most engaged/ aroused, when talking to someone, can also be where anxiety lies.
Alpha waves ~ Awake but not aroused... ie scrolling through instagram.
Theta waves ~ Daydreaming & when you find flow ie during running.
Delta waves ~ deep sleep
This is from a 2013 study using ST36 point (on the lateral side of your leg, below the knee).. a point that can have a strong dull achy sensation if your acupuncturist gets the ‘de qi’.. or the right location, depth, & stimulation
Reposted from @healingwithyerasimos - Acupuncture is good for you. 🙂
Via @goldenneedleacupuncture 🌠🌈 🎆🌈🌊
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