an online Instagram web viewer

#mondaymotivation medias

Photos

CUBE X PYRAMID X CYLINDER X CUBIOD

Few weeks ago, a friend of mine needed instructional aids for teaching practice purpose in a primary school.

I obliged to assist with creating these forms/three dimensional shapes from plain cardboards.

I was excited about the task as it made me flashback to those times when I used to play with cardboards, gum, ruler, pencils, etc.

It has been almost a decade since I last played with cardboards or created anything meaningful from cardboards.

In few hours, I created these.

LESSON

Life is not all about squares, triangles, circles, or rectangles. There's more to life than these and you can make the best out of what life presents to you.

Life is like a plain piece of cardboard, and what you MAKE of it, determines what you GET OUT of it.

Are you just scribbling on your life, which in the end is trashed into the bin? Or you're building, creating or making something meaningful out of your life?

Remember, my #MondayMotivation yesterday, 'Make each day a masterpiece'.
.
.
#ThrowbackTuesday #Cube #Pyramid #Cylinder #Cuboid #Nostalgic #MakeEachDayAMasterpiece #IfeoluwaSopeju #Founder #Creative #Director #Professional #BrandIdentitySpecialist #Entrepreneur #GearedUp #FiredUp
CUBE X PYRAMID X CYLINDER X CUBIOD Few weeks ago, a friend of mine needed instructional aids for teaching practice purpose in a primary school. I obliged to assist with creating these forms/three dimensional shapes from plain cardboards. I was excited about the task as it made me flashback to those times when I used to play with cardboards, gum, ruler, pencils, etc. It has been almost a decade since I last played with cardboards or created anything meaningful from cardboards. In few hours, I created these. LESSON Life is not all about squares, triangles, circles, or rectangles. There's more to life than these and you can make the best out of what life presents to you. Life is like a plain piece of cardboard, and what you MAKE of it, determines what you GET OUT of it. Are you just scribbling on your life, which in the end is trashed into the bin? Or you're building, creating or making something meaningful out of your life? Remember, my #MondayMotivation  yesterday, 'Make each day a masterpiece'. . . #ThrowbackTuesday  #Cube  #Pyramid  #Cylinder  #Cuboid  #Nostalgic  #MakeEachDayAMasterpiece  #IfeoluwaSopeju  #Founder  #Creative  #Director  #Professional  #BrandIdentitySpecialist  #Entrepreneur  #GearedUp  #FiredUp 
Good morning ❤❤️ How may we serve you today? 
Have you checked our recent posts?

Do you know that you can get wallpaper, curtains, bedsheets, duvet, babycotset, wallstickers, decorative clocks, customised thowpillows and mugs etc from us at an affordable price? 
Oya slide into our DM and let's add your orders with the ones going out this week.

We wish you a fabulous day

Love always from us ❤❤️
.
.
.
.
.
.
.
#asakeinteriors #goodmorning #weloveourcustomers❤️ #mondaymotivation #curtains #godisourhelper #wekeeprising #order #lagoshomes #naijahomes #naijmum #lagosbeddings #curtains #lagosfashion #lagosmum #lagosinteriors #lagosinteriorstylist #interiorsdeigner #interiorsinspo #interiors #wallpaper #babyshowergifts
Good morning ❤❤️ How may we serve you today? Have you checked our recent posts? Do you know that you can get wallpaper, curtains, bedsheets, duvet, babycotset, wallstickers, decorative clocks, customised thowpillows and mugs etc from us at an affordable price? Oya slide into our DM and let's add your orders with the ones going out this week. We wish you a fabulous day Love always from us ❤❤️ . . . . . . . #asakeinteriors  #goodmorning  #weloveourcustomers ❤️ #mondaymotivation  #curtains  #godisourhelper  #wekeeprising  #order  #lagoshomes  #naijahomes  #naijmum  #lagosbeddings  #curtains  #lagosfashion  #lagosmum  #lagosinteriors  #lagosinteriorstylist  #interiorsdeigner  #interiorsinspo  #interiors  #wallpaper  #babyshowergifts 
#Repost @runmadeira (@get_repost)
・・・
Vista antes da aterragem!🇵🇹 🛬View before landing! 🇬🇧( 📸 @runmadeira ) #runmadeira #madeira #madeiraisland #aeroporto #santacruz #aeroportocristianoronaldo #cr7 #tap #landing #aeroporto #view #holiday #airview #blue #atlanticocean #igers #photography #visitmadeira #mondaymotivation #mountains #cr7 #aviation #airport #landingview #travel #travelphotography
More than just a head coach. Something this franchise truly needed. “You gotta be a CEO” #oaklandraiders #jongruden #ceo #raiders #raidernation #rn4l #mondaymotivation
The cool thing about Monday is that it’s just another day and you can make of it as you wish.  It can be just another day or it can be day one of new journey. .
Today is day 1 of another 80 days dedicated to myself, to my health and another 80 days of learning and growing.  Bring it on💪🏼 .
.
.
.
.
.
#bringiton #obsessed #monday #mondaymotivation #mom #momof2 #metime #dayone #newbeginings #momonamission #homeworkouts #busymom #youdecide
Cool Cops! 👮🏻#Repost @ink_monsterr with @get_repost
・・・
Inspired by @erickoston for his acts of kindness on the @berrics channel.  This is the last thing this kid ever thought would happen.  One small thing could change someone’s entire perspective.  Share this and spread the love.
.
Thank you to @randall_pich for the deck!!
.
Tag a skater or company🗣⬇️
.
.
.
.
.
.
.
.
.
#skateboard #skateboardingisfun #skateboarder #berrics #skateboardinglife #helpothers #policeofficer #positivity #police #inspirational #cops #thinblueline #backtheblue #wshh #lawenforcement #inkedskin #inkedskin #tattedlife #sheepdog #shredded #humanizingthebadge #mondaymotivation #motivationmonday #fitnessaddict #lol #lvft #swolepatrol #fitcops @steveberra @nyjah @ethansuplee @heavydsparks @worldstar @independenttrucks @true.skateboarding @loveskateboarding @skatecrunchmag @friend_ship_skateboards @transworldskate @foxnews @69news @nbc @tnorman23 @officerbaker @bakerskateboards @spitfirewheels
Cool Cops! 👮🏻#Repost  @ink_monsterr with @get_repost ・・・ Inspired by @erickoston for his acts of kindness on the @berrics channel. This is the last thing this kid ever thought would happen. One small thing could change someone’s entire perspective. Share this and spread the love. . Thank you to @randall_pich for the deck!! . Tag a skater or company🗣⬇️ . . . . . . . . . #skateboard  #skateboardingisfun  #skateboarder  #berrics  #skateboardinglife  #helpothers  #policeofficer  #positivity  #police  #inspirational  #cops  #thinblueline  #backtheblue  #wshh  #lawenforcement  #inkedskin  #inkedskin  #tattedlife  #sheepdog  #shredded  #humanizingthebadge  #mondaymotivation  #motivationmonday  #fitnessaddict  #lol  #lvft  #swolepatrol  #fitcops  @steveberra @nyjah @ethansuplee @heavydsparks @worldstar @independenttrucks @true.skateboarding @loveskateboarding @skatecrunchmag @friend_ship_skateboards @transworldskate @foxnews @69news @nbc @tnorman23 @officerbaker @bakerskateboards @spitfirewheels
Friend is a small family who is very useful for your life now, tomorrow day and later :) #mondaymotivation #monday #evening #friends #friendships #lifestyle #free #feelfree #like4like #likeforlike #likeforfollow #follow4follow #followme #me #followtrain #morning #vivov7plus #picoftheday #ootd

@wahyugilang99 
@zega0607
Finished my tallest hike to date while battling a chest cold & I've never felt more powerful! It really is amazing what these bodies we're given can do 💚 #yosemitenationalpark
Finished my tallest hike to date while battling a chest cold & I've never felt more powerful! It really is amazing what these bodies we're given can do 💚 #yosemitenationalpark 
Bugün benim doğum günüm.
Bu sefer...
Yalnız başına geçirdiğim bir doğum günü olacak... Karmaşık duygular içerisindeyim. 🤨
#MutluYıllar #HappyBirthday #ToMe ・・・
Hope all you stoners got them 8 hours of sleep, time to kick ass and get your 💰
Issa Monday 🌈
.
.
.
#goodmorning #mondaymotivation #monday #beautiful #live #laugh #love #soho #sohofashion #sohonyc #centralparknyc #centralpark #heels #bongbabes #girlswholift #girlswhosmoke 🐰🐇@mandmedibles
Bugün benim doğum günüm. Bu sefer... Yalnız başına geçirdiğim bir doğum günü olacak... Karmaşık duygular içerisindeyim. 🤨 #MutluYıllar  #HappyBirthday  #ToMe  ・・・ Hope all you stoners got them 8 hours of sleep, time to kick ass and get your 💰 Issa Monday 🌈 . . . #goodmorning  #mondaymotivation  #monday  #beautiful  #live  #laugh  #love  #soho  #sohofashion  #sohonyc  #centralparknyc  #centralpark  #heels  #bongbabes  #girlswholift  #girlswhosmoke  🐰🐇@mandmedibles
Isla putting up a fight in harsh conditions at the present World Cup race in Albstadt 🚴🌳
.
.
.
.
.
 #Goteamhabitat #NoMountainTooHigh#Mychallenge #baaw #healthy #outsideisfee#healtyfood #bikeporn #cycling #happy#fitdutchies #Mountainbike #Offroad #nature #fitisthenewhealthy #britishcycling #fitgirls #followfollow #like4like #mondaymotivation #anotherbestday
#Repost @annaboniface12 Looking forward to seeing you breaking the tape again Anna! Great work at #royalberks10k in 2015! #thecomebackkid #tuesdaymotivation 🥇😀
・・・
In 2015, my running was improving. I learnt to enjoy racing & to believe in myself when standing on the start line. 
The Royal Berkshire 10k was the first race I broke the tape & ran under 40 minutes. 
In 2018, there’s been a lot of learning but no racing. 
I can’t wait to feel that buzz again. Staying patient.
#medalmonday #mondaymotivation #itab #throwback
#Repost  @annaboniface12 Looking forward to seeing you breaking the tape again Anna! Great work at #royalberks10k  in 2015! #thecomebackkid  #tuesdaymotivation  🥇😀 ・・・ In 2015, my running was improving. I learnt to enjoy racing & to believe in myself when standing on the start line. The Royal Berkshire 10k was the first race I broke the tape & ran under 40 minutes. In 2018, there’s been a lot of learning but no racing. I can’t wait to feel that buzz again. Staying patient. #medalmonday  #mondaymotivation  #itab  #throwback 
One of my all time favourite illustrations. If you follow the advice I give, if you practice what I preach and you develop a successful mindset... you will always encounter failures and setbacks.

I won't lie to you and I won't sugar coat it. Life will knock you down and tell you to stop, you're wired to want to quit when the going gets tough.

You're capable of doing more than you ever imagine and you don't even know it.
Don't give up because you truly don't know how close you are to the breakthrough moment in your life when you achieve your goals.

#entrepreneur #entrepreneurlife #entrepreneurship #entreprenuers #motivationmonday #motivation #motivationalmonday #business #financialfreedom #financialindependence #freedom #makemoney #moneymotivated #moneymotivated #businessowners #businessowner #earnmoneyonline #inspirationalquotes #mondaymotivation #personalbrand #personalbranding #success #onlineshop #shopify #shopifyshop #makemoney
One of my all time favourite illustrations. If you follow the advice I give, if you practice what I preach and you develop a successful mindset... you will always encounter failures and setbacks. I won't lie to you and I won't sugar coat it. Life will knock you down and tell you to stop, you're wired to want to quit when the going gets tough. You're capable of doing more than you ever imagine and you don't even know it. Don't give up because you truly don't know how close you are to the breakthrough moment in your life when you achieve your goals. #entrepreneur  #entrepreneurlife  #entrepreneurship  #entreprenuers  #motivationmonday  #motivation  #motivationalmonday  #business  #financialfreedom  #financialindependence  #freedom  #makemoney  #moneymotivated  #moneymotivated  #businessowners  #businessowner  #earnmoneyonline  #inspirationalquotes  #mondaymotivation  #personalbrand  #personalbranding  #success  #onlineshop  #shopify  #shopifyshop  #makemoney 
Do you want to earn extra cash? 
Are you a student in any tertiary institution in Lagos? 
Are you good at talking to people? 
Can you reach a large audience through social media platforms or individually?
Would you like to work from the comfort of your home? 
If the answer is Yes, Yes and Yes please slide into my DM and let's talk business. 
#money #mondaymotivation #moneyman #style #student #stylish #socialenvy #hair #h #hairstyles #earn #naturalhair #buisness #Inspired #unconditionalroots #melanin #m #4chair #4C
Do you want to earn extra cash? Are you a student in any tertiary institution in Lagos? Are you good at talking to people? Can you reach a large audience through social media platforms or individually? Would you like to work from the comfort of your home? If the answer is Yes, Yes and Yes please slide into my DM and let's talk business. #money  #mondaymotivation  #moneyman  #style  #student  #stylish  #socialenvy  #hair  #h  #hairstyles  #earn  #naturalhair  #buisness  #Inspired  #unconditionalroots  #melanin  #m  #4chair  #4C 
We had to slow this footage down as we was just tooo fast! 😂 here was our fat burning, muscle building strength and conditioning, blood pumping, sun catching medley to finish off our events last Saturday.
1️⃣ medicine ball squat throws 
2️⃣ sledge hammers 
3️⃣ log press 
4️⃣ squat cleans
5️⃣ tire flips 
6️⃣ toes to bar (out of shot) —————————————————————————We run events every Saturday 1:30-3 for all fitness levels and experience, it’s a cross between strength work and fitness but we have enough equipment that what ever size or strength you are you will be able to take part. Friendly and ego free! Only £8
We had to slow this footage down as we was just tooo fast! 😂 here was our fat burning, muscle building strength and conditioning, blood pumping, sun catching medley to finish off our events last Saturday. 1️⃣ medicine ball squat throws 2️⃣ sledge hammers 3️⃣ log press 4️⃣ squat cleans 5️⃣ tire flips 6️⃣ toes to bar (out of shot) —————————————————————————We run events every Saturday 1:30-3 for all fitness levels and experience, it’s a cross between strength work and fitness but we have enough equipment that what ever size or strength you are you will be able to take part. Friendly and ego free! Only £8
In your business, in your career what are you thankful for?, It is easy to focus more on our challenges and limitations and forget those things that work well. ** I am thankful for .
1. Flexibility and Freedom
2. A Great Business Partner
3. Amazing Employees
4.Serving People
5. Doing What I Love .
*** The Future is up to you,  your success is defined by you alone- do you want to grow your business to proud heights or exit this one to build another or even retire early to a serene lifestyle- the choice is yours ********* .
.
.
.
.
.
... .
.
. .
.
.

#nigerianbusiness #startup #businessgrowth #businessfinance #businesswoman #smes #business #abuja #porthacourt #entrepreneur #kaduna #naija #lagos #madeinnaija #buynaija #bellanaijaonline #madeinnigeria #businesswoman #growth #nigerian #thebusinessoutliers 
#monday #mondaymotivation #motivation #nigerianbrands #nigerian #thankful.
In your business, in your career what are you thankful for?, It is easy to focus more on our challenges and limitations and forget those things that work well. ** I am thankful for . 1. Flexibility and Freedom 2. A Great Business Partner 3. Amazing Employees 4.Serving People 5. Doing What I Love . *** The Future is up to you, your success is defined by you alone- do you want to grow your business to proud heights or exit this one to build another or even retire early to a serene lifestyle- the choice is yours ********* . . . . . . ... . . . . . . #nigerianbusiness  #startup  #businessgrowth  #businessfinance  #businesswoman  #smes  #business  #abuja  #porthacourt  #entrepreneur  #kaduna  #naija  #lagos  #madeinnaija  #buynaija  #bellanaijaonline  #madeinnigeria  #businesswoman  #growth  #nigerian  #thebusinessoutliers  #monday  #mondaymotivation  #motivation  #nigerianbrands  #nigerian  #thankful .
#MONDAYMOTIVATION
#MONDAYMANTRA
Have a great Week!

A-list SociAl EntertAinment
Schedule:
#Karaoke 9p-1:30a
•#Sunday #Wednesday
@tikinobar #NorthHollywood #NohoArtsDistrict.
•#Thursday
@lat34glendale #Glendale • Video DJ
 #Friday #Saturday
@powerhousebarla #Hollywood #HollywoodandHighland
DU-UUUDE!!! 🙌🏻 @cmuzic @reevecarney @zanecarney @pariscarney #mondaymotivation
DU-UUUDE!!! 🙌🏻 @cmuzic @reevecarney @zanecarney @pariscarney #mondaymotivation 
Had a rest day real early this week because I’ve been suffering from a strained achilles... Had all the possible fun I could have, and now I’m suffering from tonsillitis... if it’s not one thing it’s another. At the end of the day, just KEEP GOING 💪🏻
-
-
-
-
#LA #Dodgers #MondayMotivation #Lifestyle #fitnesslifestyle #workhard #fitchick #fitgirls #girlswholift #gymlife #gymshark #gymsharkwomen
Monday’s in May 🙌🏼💕💅🏽🙋🏼‍♀️💆🏽‍♀️#spaboudoir #mondaymotivation #treatyourself #tweedheads
Beberapa jam lagi menuju adzan Maghrib nih Sobat Shipper. Yuk ikutan Challenge dari kami. Mention online shop favorit Anda dan mention 3 orang teman di kolom komentar. Menangkan Voucher MAP senilai 50.000 rupiah 😀 • • 
#shipperid #kirimbarang #kirimpaket #ekspedisi #paket  #onlineshop #cargo #pengiriman #jasapengiriman #logistics #kurir #delivery #olshop #kirimbarangmurah #jasakirim #jasakirimbarang #jasakurir #shipping #aggregator #jakarta #surabaya #yogyakarta #instagram #instagood #MondayMotivation
Beberapa jam lagi menuju adzan Maghrib nih Sobat Shipper. Yuk ikutan Challenge dari kami. Mention online shop favorit Anda dan mention 3 orang teman di kolom komentar. Menangkan Voucher MAP senilai 50.000 rupiah 😀 • • #shipperid  #kirimbarang  #kirimpaket  #ekspedisi  #paket  #onlineshop  #cargo  #pengiriman  #jasapengiriman  #logistics  #kurir  #delivery  #olshop  #kirimbarangmurah  #jasakirim  #jasakirimbarang  #jasakurir  #shipping  #aggregator  #jakarta  #surabaya  #yogyakarta  #instagram  #instagood  #MondayMotivation 
#transformationtuesday- 11 stone gone forever. The picture on the right you can just see how unhappy I am about being in a bikini in a pool. Trying to hide everything and cringe that my photo is being taken. This was my life as I lives abroad and they didn't do plus size costumes when I was out there so had to make the most out of 1 bikini. I felt uncomfortable, self concious and hated being in a pool which stopped me living really as I wouldn't go anywhere that had a public pool or a beach it was always private pools when my family came over to stay.

Now a days I feel more confident, o have a varied range of bikinis and costumes I can wear and I don't feel like everyone is staring at me when I take my towel off. Don't get me wrong I'm like anyone else I still have hang ups about my excess skin around the tops of my legs and stretch marks however I worked hard for my new body and I'm not going to hide it away like I used too ❤

Change is everything and I'm glad I decided to make that change in 2011 and walk through the doors @slimmingworld. Only I could do something about it, No one else. So if your really unhappy with the way you look, Feel make that change today ❤ I promise you it will be the best thing you will do - Happy Tuesday Everyone x

#slimmingworld #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #sw #swblogger #swmeals #foodoptimising #extraeasy #beforeandafterweightloss #weightloss #weightlossmotivation #weightlossjourney #weightloss #weightlossmotivation #motivational #mondaymotivation #inspirational #diet #dieting #gettinghealthy #healthy #healthyliving #me #bodygoals #tuesday #pregnant #ivf #ivfsuccess
#transformationtuesday - 11 stone gone forever. The picture on the right you can just see how unhappy I am about being in a bikini in a pool. Trying to hide everything and cringe that my photo is being taken. This was my life as I lives abroad and they didn't do plus size costumes when I was out there so had to make the most out of 1 bikini. I felt uncomfortable, self concious and hated being in a pool which stopped me living really as I wouldn't go anywhere that had a public pool or a beach it was always private pools when my family came over to stay. Now a days I feel more confident, o have a varied range of bikinis and costumes I can wear and I don't feel like everyone is staring at me when I take my towel off. Don't get me wrong I'm like anyone else I still have hang ups about my excess skin around the tops of my legs and stretch marks however I worked hard for my new body and I'm not going to hide it away like I used too ❤ Change is everything and I'm glad I decided to make that change in 2011 and walk through the doors @slimmingworld. Only I could do something about it, No one else. So if your really unhappy with the way you look, Feel make that change today ❤ I promise you it will be the best thing you will do - Happy Tuesday Everyone x #slimmingworld  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfriends  #sw  #swblogger  #swmeals  #foodoptimising  #extraeasy  #beforeandafterweightloss  #weightloss  #weightlossmotivation  #weightlossjourney  #weightloss  #weightlossmotivation  #motivational  #mondaymotivation  #inspirational  #diet  #dieting  #gettinghealthy  #healthy  #healthyliving  #me  #bodygoals  #tuesday  #pregnant  #ivf  #ivfsuccess 
Sebelum kami teruskan dengan busana Caamila Kurung. 
Bagi sesiapa yang berminat dengan Solaris Kurung kami, ini ukurannya.

Kalau ada yang berkenan boleh pergi ke outlet kami di #setapakcentral #mahkotaparade
#MitcMelaka

Atau call 0172560744 dan DM kami.. #asyikinexclusive #asyikinexclusivelovers #asyikinexclusivelover #asyikinexclusivebrand #thankyou #comeagain #shopping #onlineshopping #muslimahfashion #plussizefashion #holidaymode  #mondaymood #monday #mondaymotivation #mondays #mondayblues #holidaymood#palazo #blues #happy #shawl #bawal
Sebelum kami teruskan dengan busana Caamila Kurung. Bagi sesiapa yang berminat dengan Solaris Kurung kami, ini ukurannya. Kalau ada yang berkenan boleh pergi ke outlet kami di #setapakcentral  #mahkotaparade  #MitcMelaka  Atau call 0172560744 dan DM kami.. #asyikinexclusive  #asyikinexclusivelovers  #asyikinexclusivelover  #asyikinexclusivebrand  #thankyou  #comeagain  #shopping  #onlineshopping  #muslimahfashion  #plussizefashion  #holidaymode  #mondaymood  #monday  #mondaymotivation  #mondays  #mondayblues  #holidaymood #palazo  #blues  #happy  #shawl  #bawal 
Love this ! The sun is shining ! Im a busy bee 🐝 today ! As they say the calm before the storm 💕💕💕💕
Love this ! The sun is shining ! Im a busy bee 🐝 today ! As they say the calm before the storm 💕💕💕💕
I never understood the sweet escape of working in a cafe environment until I officially became a boss lady! The ambience of the cafe gives a different inspo and all around happy vibe! These past few Mondays I’ve enjoyed a walk to 85°C Bakery Cafe for either their must have Iced Coffee, a treat or both! Who says Mondays have to be manic or unbearable?! I actually look forward to my Mondays thanks to @85cbakerycafe! Oh! And no this is NOT SPONSORED. I just REALLY love their coffee... and BOBA! 😅
.
.
.
—————
#mondaymotivation #mondaycoffee #mondayvibes #workfromcafe #cafeinspo #85degreesbakery #mompreneurs #mombosslife #bossmom #mombosses #everydaygrind #workhardplayhard #womeninbusiness #foxyfixnotebook #plannerpeace #planneraddict #itsallplannedout #plannercommunity #bujocommunity #travelersnotebook
I never understood the sweet escape of working in a cafe environment until I officially became a boss lady! The ambience of the cafe gives a different inspo and all around happy vibe! These past few Mondays I’ve enjoyed a walk to 85°C Bakery Cafe for either their must have Iced Coffee, a treat or both! Who says Mondays have to be manic or unbearable?! I actually look forward to my Mondays thanks to @85cbakerycafe! Oh! And no this is NOT SPONSORED. I just REALLY love their coffee... and BOBA! 😅 . . . ————— #mondaymotivation  #mondaycoffee  #mondayvibes  #workfromcafe  #cafeinspo  #85degreesbakery  #mompreneurs  #mombosslife  #bossmom  #mombosses  #everydaygrind  #workhardplayhard  #womeninbusiness  #foxyfixnotebook  #plannerpeace  #planneraddict  #itsallplannedout  #plannercommunity  #bujocommunity  #travelersnotebook 
Great day at a stunning golf course! #mondaymotivation #sun #summergolf #proam Well done @headglobal great round!
#Repost @jackielouisfit ・・・
A selection of my circuit training station cards featured at this evening's circuit class.  A combination of both cardio and resistance type exercise stations. 1 minute at each station with minimal rest between each station x 2 rounds. The result is the workout taxes your muscular strength and endurance and your cardiorespiratory system.
.
A significant breakthrough tonight where 2 class attendees performed full press ups for the very first time 💪🏼👏🏾 Consistency, training throughout the winter, commitment and dedication bringing fruitful results 👌🏾.
.
.
#circuittraining #circuitstations #groupfitness #teamjackielouisfit #bringingoutthebest #getjackied #progress #stronger #fitter #results #sweat #consistency #cardio #resistancetraining #muscularstrengthendurance #gains #bettergymromford #fitnessmotivation #mondaymotivation #nevermissamonday #hardworkpaysoff #startedatthebottomnowwehere #fitness #proudtrainer
#Repost  @jackielouisfit ・・・ A selection of my circuit training station cards featured at this evening's circuit class. A combination of both cardio and resistance type exercise stations. 1 minute at each station with minimal rest between each station x 2 rounds. The result is the workout taxes your muscular strength and endurance and your cardiorespiratory system. . A significant breakthrough tonight where 2 class attendees performed full press ups for the very first time 💪🏼👏🏾 Consistency, training throughout the winter, commitment and dedication bringing fruitful results 👌🏾. . . #circuittraining  #circuitstations  #groupfitness  #teamjackielouisfit  #bringingoutthebest  #getjackied  #progress  #stronger  #fitter  #results  #sweat  #consistency  #cardio  #resistancetraining  #muscularstrengthendurance  #gains  #bettergymromford  #fitnessmotivation  #mondaymotivation  #nevermissamonday  #hardworkpaysoff  #startedatthebottomnowwehere  #fitness  #proudtrainer 
Massive ups to @biomemcr for giving #stlouis the business tonight and dropping a @dalek.one @dubsectorlabel tune, Can't Walk! Another fantastic night of  #music in the books! #edmlife #dubstep #deep #underground #bass #biome #stlnightlife #mondaymotivation #monday #night
Perbanyaklah shalawat di bulan yang penuh rahmat dan barokah ini🌸🌸 #sholawat #sholawatan #sholawatnabi #nu #ippnu #nahdlatululama #gemarsholawat #ayosholawatan #santri #santriwati #mondaymotivation
#Repost @femmeblonde with @get_repost
・・・
...say hello to my new love! @mango 💕 #new #love #bag #addicted #inlove #style #details #white #ootd #outfit #look #happy #monday #mondaymotivation #summer #sunshine #vacation #feeling #holiday #sun #detailsoftheday #outfitinspiration #inspo #roses #flowers #sunny #days #weekend #weekendvibes
You have to know where your going........... ----------------------------------------------------
👨‍🎤Our Goal is to inspire 10k people 👨‍👩‍👦‍👦
----------------------------------------------------
🔥Tag A friend & Comment your thoughts 🏅
----------------------------------------------------
📱Turn on Post Notifications to join the notification squad 📱
----------------------------------------------------
#beyonce#bossgirl#musicrapper#successfulwomen#beyoncechurch#God#Church#motivationquptes#billboardawards#beyoncefans#Pray#Millionairemindset #entrepreneur#entrepreneurlife#motivation#successful #work#gym#goodmorning #home#mondaymotivation
You have to know where your going........... ---------------------------------------------------- 👨‍🎤Our Goal is to inspire 10k people 👨‍👩‍👦‍👦 ---------------------------------------------------- 🔥Tag A friend & Comment your thoughts 🏅 ---------------------------------------------------- 📱Turn on Post Notifications to join the notification squad 📱 ---------------------------------------------------- #beyonce #bossgirl #musicrapper #successfulwomen #beyoncechurch #God #Church #motivationquptes #billboardawards #beyoncefans #Pray #Millionairemindset  #entrepreneur #entrepreneurlife #motivation #successful  #work #gym #goodmorning  #home #mondaymotivation 
🐰First clue for our Monday Night Cult Classic... guess away🐰 • 🐇This is a personal favourite, if you haven't seen it then it is an absolute must! 🐇 • 🎥As it falls on Bank Holiday Monday we will be screening the film at a slightly early time of 7pm. 
#tynesidebarcafe #tynesidecinema #cultclassic #whiterabbit #mustsee #ne1 #may 
#newcastle #mondaymotivation #bankholidayweekend
How different would our lives be if we thought with our heart space instead of our head space?

Had a beautiful reminder of this from @shane.hamill during this morning’s yoga sesh at @powerlivingnz ✨🙏🏼💗 #livingmybestlife #heartoverhead #livewithpassion #gratitudegang #mindfulnesspractice
Love this! #quoteoftheday✏️ #justkeepmoving #quotestoliveby #letitgo #Repost @gracefulgolfer with @get_repost
・・・
The day is over...but tomorrow is a new day and a new chance. Just your weekly #MondayMotivation that there is always time to make a change 💫
∙
∙
∙
#quote #quotes #tomorrow #newday #mondays #inspiration #youvegotthis #mondaynight #goals #change #newchance #gracefulgolfer #instagood #lifeisgood
THOR IS THAT YOU ?
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
CLICK FOLLOW FOR MORE
@bodybuildingicons
@bodybuildingicons
@bodybuildingicons
@bodybuildingicons
@bodybuildingicons
@bodybuildingicons
Credit @benmudge_

#weightlossdiary #weightlossmotivation #shredfat #motivationmonday #painandgain #usamade #junkfood #abs #weightloss #eatclean #traindirty #loseweight #igbodybuilding #slimmingworlduk #slimmingworld #slimmingworldmotivation #mondaymotivation #gymshark #marvel #thor #justiceleague #dchereos #asgard #lagertha #viking #like4 #like4like
--------
Follow @bodybuildmotivator
--------
Credit: @bodybuildingicons
--------
THOR IS THAT YOU ? 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 CLICK FOLLOW FOR MORE @bodybuildingicons @bodybuildingicons @bodybuildingicons @bodybuildingicons @bodybuildingicons @bodybuildingicons Credit @benmudge_ #weightlossdiary  #weightlossmotivation  #shredfat  #motivationmonday  #painandgain  #usamade  #junkfood  #abs  #weightloss  #eatclean  #traindirty  #loseweight  #igbodybuilding  #slimmingworlduk  #slimmingworld  #slimmingworldmotivation  #mondaymotivation  #gymshark  #marvel  #thor  #justiceleague  #dchereos  #asgard  #lagertha  #viking  #like4  #like4like  -------- Follow @bodybuildmotivator -------- Credit: @bodybuildingicons --------
Humrah is an initiative to help patients with financial shortcomings get medical care on time. As a nonprofit, we make sure that all donations and contributions to Humrah are used to bring ease into the lives of the suffering. Donate to Humrah and help save lives!

#HumrahNonProfit #donate #donation #nonprofit #zakat #sadaqah #charity #mondaymotivation #fundraiser #fundraising
🐝 WE REMEMBER 🐝
.
.
1 year in we will always remember those lost & injured.
.
.
We stand together 🐝🙌🏼
.
.
Manchester & proud ❤️🐝✨
.
.
#staystrongourkid #westandtogether
🐝 WE REMEMBER 🐝 . . 1 year in we will always remember those lost & injured. . . We stand together 🐝🙌🏼 . . Manchester & proud ❤️🐝✨ . . #staystrongourkid  #westandtogether 
The streets and the people running over it always did inspire me throughout my childhood and that shall never stop.
Brotherhood in da hood looking like the dream team.🙆🏿‍♂️
It was such a great experience balling on the streets with my boys turn to men after all these past years.
Respect bros, you all still got the hole on point.
✊🏿❤️🙏🏿
Street style Old lion.
🦁🏃🏿‍♂️💨
#SwaggDr#RayIAm
#mondaymotivation#qualitytime#basketball#practicemakesperfect#cameroon#focused#adidasoriginals#nikebasketball#fitnessmotivation#videooftheday#fitness#fashion#gym#lifestyleblogger#menwithstreetstyle#fashionblogger#menwithclass#fashionblog#streetbasketball#fashionblogger#dailymotivation#fashion#personaltraining#hiphop#blogger_de#motivationalquotes#fashionblog#black#germany red STOP green GoRay nevergoback episode switchplay folks.
The streets and the people running over it always did inspire me throughout my childhood and that shall never stop. Brotherhood in da hood looking like the dream team.🙆🏿‍♂️ It was such a great experience balling on the streets with my boys turn to men after all these past years. Respect bros, you all still got the hole on point. ✊🏿❤️🙏🏿 Street style Old lion. 🦁🏃🏿‍♂️💨 #SwaggDr #RayIAm  #mondaymotivation #qualitytime #basketball #practicemakesperfect #cameroon #focused #adidasoriginals #nikebasketball #fitnessmotivation #videooftheday #fitness #fashion #gym #lifestyleblogger #menwithstreetstyle #fashionblogger #menwithclass #fashionblog #streetbasketball #fashionblogger #dailymotivation #fashion #personaltraining #hiphop #blogger_de #motivationalquotes #fashionblog #black #germany  red STOP green GoRay nevergoback episode switchplay folks.
1 exam to do an so ready for a sunny summer 🙌🏼🤗🎉☀️🌅😋
1 exam to do an so ready for a sunny summer 🙌🏼🤗🎉☀️🌅😋
"Friends lift us up when we forget we were born to fly🙏" ~ Zach Beach Love ~
Put a 💪🏻 if you agree!
"Friends lift us up when we forget we were born to fly🙏" ~ Zach Beach Love ~ Put a 💪🏻 if you agree!
🌷DIMANCHE🌸
🌷DIMANCHE🌸