an online Instagram web viewer

#mommaoftwo medias

Photos

A successful day of retail therapy!! 🛍What a gorgeous day ☀️ and so much fun catching up with the girls!! We could say the kids got a little spoiled today! 🤷🏼‍♀️ #momproblems . @sarah.lund.77 .
.
#shoptillyoudrop #girlsday #retailtherapy #spoiledkids #momlife❤️ #momoftwotoddlers #toddlermommy #spoiledtoddler #fitmomma #thefitfishingmomma #mommaoftwo #momoftoddlers #gethookedonfitness
Some saturdays are strictly for kids..#Jared’s birthday bash, boys gradually turning to men..lol.. Kids all dropped off.. Now it’s me time.#mommaoftwo#maclips#frostyDesignerBlue..💙
•We Grow Monsters• 
So, it’s been a while since I’ve worn anything other than “gym attire” Only because I’m scared of trying on ANY of my prepregnancy clothes. I’m no where near where I was before having Maddox but, I’m working on it. Being a full time Momma and Special Education Teacher/ 504 Campus Coordinator it’s hard to always eat “clean” or “healthy” 🙄🤷🏻‍♀️ But, this momma is trying! OK! Oh, and back to my medium spanks! 🤣😂 #PostPregnancyBody #BoyMom #MommaOfTwo #ProgressNotPerfection #ImTrying #MotivateOthers #OOTD #Saturday #MySignatureLook
•We Grow Monsters• So, it’s been a while since I’ve worn anything other than “gym attire” Only because I’m scared of trying on ANY of my prepregnancy clothes. I’m no where near where I was before having Maddox but, I’m working on it. Being a full time Momma and Special Education Teacher/ 504 Campus Coordinator it’s hard to always eat “clean” or “healthy” 🙄🤷🏻‍♀️ But, this momma is trying! OK! Oh, and back to my medium spanks! 🤣😂 #PostPregnancyBody  #BoyMom  #MommaOfTwo  #ProgressNotPerfection  #ImTrying  #MotivateOthers  #OOTD  #Saturday  #MySignatureLook 
195x3x3 squats, a P-mothaeffin-Rrrr 💃🏻💃🏻💃🏻 The magic of a refeed. And blasting some #Ozzy ✨
195x3x3 squats, a P-mothaeffin-Rrrr 💃🏻💃🏻💃🏻 The magic of a refeed. And blasting some #Ozzy  ✨
Happy Saturday all!! ☀️😎 It’s going to be a great day you know why... I get to see my girls!!! 💕 You ever super excited for a girls day... get a little break.. a get away from the kids!! So ready for some laughs and retail therapy! 🛍
.
.
.
#retailtherapy #shopuntilyoudrop #girlsday #girltimeisthebesttime #fitmomma #thefitfishingmomma #mommaoftwo #momoftoddlers #gethookedonfitness #toddlermommy #mommaneedsabreak
Sometimes our emotions & mind get the best of us.
.
Weekend routine is SO different.
I want to be the one to do it all.
I hate asking for help.
This weather is ridiculous!
I can do so much better.
My kids deserve patients, time management & the best momma possible!
.
Life happens, it tries to pull you in. Taking a step back some times for you to clear your mind set— is all the medicine you need.
.
Today:;
Is new.
I am capable.
The slate is clean.
Is a new beginning.
Is a great place to start something new!
.
Do you have days/moments like this? What pulls you thru!?
Sometimes our emotions & mind get the best of us. . Weekend routine is SO different. I want to be the one to do it all. I hate asking for help. This weather is ridiculous! I can do so much better. My kids deserve patients, time management & the best momma possible! . Life happens, it tries to pull you in. Taking a step back some times for you to clear your mind set— is all the medicine you need. . Today:; Is new. I am capable. The slate is clean. Is a new beginning. Is a great place to start something new! . Do you have days/moments like this? What pulls you thru!?
Focus on the here and now! .

Yesterday is over – tomorrow is to too far – live for NOW! Now is the moment to start, the moment to stop making excuses that won’t get you results!
.

So make today count 👊
Focus on the here and now! . Yesterday is over – tomorrow is to too far – live for NOW! Now is the moment to start, the moment to stop making excuses that won’t get you results! . So make today count 👊
Rise & Grind 🌞 Even on a Saturday! You will make time for what is important to you. 👊 •
With family in town, we have lots of fun plans. But FIRST, #saturdaysweatsesh is about to go down! •
I know when I make time for myself, I am more present and less stressed with the daily life craziness. •
Thankful for my #supportsquad and liquid gold this morning! ⚡🍍
•
•
•
#saturdayvibes #shaunt #weekendwarriors #sweetsaturdays #sweat #allin #fitnesstherapy #liquidgold #priorities #bebrave #dailymoms #riseandgrind #hustle #musclesandmascara #momswithmuscles #prayhustlerepeat #mommaoftwo
Rise & Grind 🌞 Even on a Saturday! You will make time for what is important to you. 👊 • With family in town, we have lots of fun plans. But FIRST, #saturdaysweatsesh  is about to go down! • I know when I make time for myself, I am more present and less stressed with the daily life craziness. • Thankful for my #supportsquad  and liquid gold this morning! ⚡🍍 • • • #saturdayvibes  #shaunt  #weekendwarriors  #sweetsaturdays  #sweat  #allin  #fitnesstherapy  #liquidgold  #priorities  #bebrave  #dailymoms  #riseandgrind  #hustle  #musclesandmascara  #momswithmuscles  #prayhustlerepeat  #mommaoftwo 
My gorgeous girls Iris and Esme💟
-Twin Prems born at 35 weeks💟
-11 months old💟
-Birmingham💟 
My babies have the most beautiful smile, always so happy and absolutly love having their photo taken, as soon as you put the flash on they pose hehe❤
They have such funny, amazing little personalities, all we ever hear from people is"they have made my day" their enough to put a smile on anyones face😗

We love fashion so there always dressed matching with gorgeous big bows, the girls love it just as much as me!
We are currently teamed up with a few insta brands as brand reps and enthusiasts💟

The girls love their billie fairs twin stroller and matching baby bag as its so cosey and warm in the cold and so perfect for this lovely weather we have at the moment! 
We always get stopped and complimented on our stroller❤

The girls would be perfect for your model search and i can assure they wouldnt disopoint you, so please pick them❤

@mybabiieofficial @billiefaiersofficial #mybabiie #catwalkcollection #abbeyclancy #modelsearch

#stylishkidsfeature #trendkids #brightandbeautifulbabies #little_rascal_features #littleladyfeaturepage #stylintinyhumas #kidzfashiontrend #aussiebrandrep #minimodelfeatures #brandrep #twins #twingirls #babygirls #mommaoftwo #mommysgirls #irisandesme #babyreps #brandreps #motherhoodthroughinstagram #picoftheday #instapic #twinstagram #twinsandmultiples #babiesof2017 #maybabiesrock #maybabies
My gorgeous girls Iris and Esme💟 -Twin Prems born at 35 weeks💟 -11 months old💟 -Birmingham💟 My babies have the most beautiful smile, always so happy and absolutly love having their photo taken, as soon as you put the flash on they pose hehe❤ They have such funny, amazing little personalities, all we ever hear from people is"they have made my day" their enough to put a smile on anyones face😗 We love fashion so there always dressed matching with gorgeous big bows, the girls love it just as much as me! We are currently teamed up with a few insta brands as brand reps and enthusiasts💟 The girls love their billie fairs twin stroller and matching baby bag as its so cosey and warm in the cold and so perfect for this lovely weather we have at the moment! We always get stopped and complimented on our stroller❤ The girls would be perfect for your model search and i can assure they wouldnt disopoint you, so please pick them❤ @mybabiieofficial @billiefaiersofficial #mybabiie  #catwalkcollection  #abbeyclancy  #modelsearch  #stylishkidsfeature  #trendkids  #brightandbeautifulbabies  #little_rascal_features  #littleladyfeaturepage  #stylintinyhumas  #kidzfashiontrend  #aussiebrandrep  #minimodelfeatures  #brandrep  #twins  #twingirls  #babygirls  #mommaoftwo  #mommysgirls  #irisandesme  #babyreps  #brandreps  #motherhoodthroughinstagram  #picoftheday  #instapic  #twinstagram  #twinsandmultiples  #babiesof2017  #maybabiesrock  #maybabies 
Put on sunglasses to view this pic 😎😉
Put on sunglasses to view this pic 😎😉
Alright @dorisb.fbg here it is! Once again dedication for the win! Full body done ✔️ week four almost done! Definitely more challenging getting a workout done with both kids at home, but not impossible #fbg #fullbodyfriday #fitmom #fitness #fitspo #strongmom #strongisthenewsexy #mommaoftwo #momgettingfit #lovefitness #fbgmoms #fbgtribe @annavictoria
😛😛😛
😛😛😛
As much as I enjoy the beach, music, fun and shenanigans that come from our many #werkperk trips throughout the year.....
.
Nothing can compare to the feeling I get when we are finally back HOME with our adorable boys.
.
Next year we are pushing to bring even more of our TEAM and THEIR beautiful families with us and that makes my heart so freaking happy.
.
Bringing families together so they can experience more time, freedom and opportunity - TOGETHER✨
.
If you’re waiting on a reply from me, you’ll see it tomorrow. (I haven’t forgotten about ya)
.
Today/Tonight is all about my baby boys 💕
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#strongmomma 
#boymomlife 
#selflovefirst 
#loveyourselffirst 
#stayathomemomlife 
#musclemomma
#beachstyle 
#beachworkout 
#eatingdisorderrecovery 
#transformationcoach 
#veganfortheanimals 
#mmatraining 
#lululemon 
#sahmlife 
#sahmstyle 
#cupshe 
#mommaoftwo 
#furbabymomma 
#traveladdicted 
#thankfulgratefulblessed 
#positivevibesonly
#weightlossideas 
#momlifeisthebestlife 
#grandeprairie 
#loveyourselffirst 
#nutritiontips 
#fitnesstips 
#strongmomma 
#veganathlete
As much as I enjoy the beach, music, fun and shenanigans that come from our many #werkperk  trips throughout the year..... . Nothing can compare to the feeling I get when we are finally back HOME with our adorable boys. . Next year we are pushing to bring even more of our TEAM and THEIR beautiful families with us and that makes my heart so freaking happy. . Bringing families together so they can experience more time, freedom and opportunity - TOGETHER✨ . If you’re waiting on a reply from me, you’ll see it tomorrow. (I haven’t forgotten about ya) . Today/Tonight is all about my baby boys 💕 . . . . . . . . . . . . . . . . . . #strongmomma  #boymomlife  #selflovefirst  #loveyourselffirst  #stayathomemomlife  #musclemomma  #beachstyle  #beachworkout  #eatingdisorderrecovery  #transformationcoach  #veganfortheanimals  #mmatraining  #lululemon  #sahmlife  #sahmstyle  #cupshe  #mommaoftwo  #furbabymomma  #traveladdicted  #thankfulgratefulblessed  #positivevibesonly  #weightlossideas  #momlifeisthebestlife  #grandeprairie  #loveyourselffirst  #nutritiontips  #fitnesstips  #strongmomma  #veganathlete 
🎼”You’ve got a friend in me”🎼 Nico was so happy to finally meet Woody and Leo was so ready for a nap 🤣. I will forever cherish these Disney moments in my heart! .
.
.
.
.
.
#toystory #pixarfest #disneyland #thesearethedays #disneymagic #disneymoments #disneymom #toddlersatdisneyland #toddlerhood #mommaoftwo #motherofsons #momlife
I'm a little burnt on my shoulders, but overall today was really a special day. Totally relaxing and the kids had a blast. 
Thankful to have another year on the beach. It's good for the soul. Thankful to be able to rock a bikini another year and feel great! 💪👊 Everyone should love the skin they are in. I didn't always, but I do today. I'm in the best shape of my life and have two kids under 4 years of age. You get what you put in. Invest. In. Your. Health. I share to encourage and motivate. And for my lover, of course! 💙#mommas #fitmom #fitmomma #latina #latinafitness #fitnessinstructor #fitness #natural #mommasorganics #organic #healthy #beach #relax #healthcoach #mommaoftwo #cleanliving #wellness #exercise #sun #beach #destin
I'm a little burnt on my shoulders, but overall today was really a special day. Totally relaxing and the kids had a blast. Thankful to have another year on the beach. It's good for the soul. Thankful to be able to rock a bikini another year and feel great! 💪👊 Everyone should love the skin they are in. I didn't always, but I do today. I'm in the best shape of my life and have two kids under 4 years of age. You get what you put in. Invest. In. Your. Health. I share to encourage and motivate. And for my lover, of course! 💙#mommas  #fitmom  #fitmomma  #latina  #latinafitness  #fitnessinstructor  #fitness  #natural  #mommasorganics  #organic  #healthy  #beach  #relax  #healthcoach  #mommaoftwo  #cleanliving  #wellness  #exercise  #sun  #beach  #destin 
Mi muñeca de verdad🍃❤️
Mi muñeca de verdad🍃❤️
All day everyday. 💙💁🏻‍♀️ #MommaOfTwo #MomBoy
Got a waist trainer ⌛️ #posture #hourglassfigure #latex #suckitin #flattummy #mommaoftwo
My mornings with my boys 😍😍😍 #blessed #gm #mommaoftwo #mommaofboys
So STOP feeling like you don’t belong or like there’s something wrong with you sista!
.
Instead, your tribe, the ones who feel this way too.
.
Band together, lock arms and help change this world for the better.
✨
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#strongmomma 
#boymomlife 
#selflovefirst 
#travelsomewherenew 
#stayathomemomlife 
#musclemomma
#beachstyle 
#riverswim 
#purposedrivenlife 
#transformationcoach 
#veganfortheanimals 
#mmatraining 
#lululemon 
#sahmlife 
#sahmstyle 
#beachyoga 
#mommaoftwo 
#furbabymomma 
#traveladdicted 
#thankfulgratefulblessed 
#positivevibesonly
#weightlossideas 
#edmonton 
#grandeprairie 
#loveyourselffirst 
#nutritiontips 
#fitnesstips 
#strongmomma 
#veganathlete
So STOP feeling like you don’t belong or like there’s something wrong with you sista! . Instead, your tribe, the ones who feel this way too. . Band together, lock arms and help change this world for the better. ✨ . . . . . . . . . . . . . . . . . #strongmomma  #boymomlife  #selflovefirst  #travelsomewherenew  #stayathomemomlife  #musclemomma  #beachstyle  #riverswim  #purposedrivenlife  #transformationcoach  #veganfortheanimals  #mmatraining  #lululemon  #sahmlife  #sahmstyle  #beachyoga  #mommaoftwo  #furbabymomma  #traveladdicted  #thankfulgratefulblessed  #positivevibesonly  #weightlossideas  #edmonton  #grandeprairie  #loveyourselffirst  #nutritiontips  #fitnesstips  #strongmomma  #veganathlete 
No filter needed for these bad boys 😍 nothing better then being out of town sitting on Jeep roof with your bestie 😘 only good thing about living in the north 🌌
-
-
-
-
-
-
-
-
-
-
#freckledmamafitness
#womenempoweringwoman
#postbabybod
#smalltownbc
#gogetter
#believeinYOU 
#selflove
#bettertogether
#getmotivated
#coffeeloversunite 
#mommaoftwo 
#momofaboy
#momofagirl 
#strongmomma
#fitnessgoals
#itsmytime
#csa
#westjet 
#unitedkingdom
#fortstjohn
#terrace
#williamslake 
#westkelowna
#armstrong 
#salmonarm 
#thunderbay
#olds
#quesnel
#dawsoncreek
No filter needed for these bad boys 😍 nothing better then being out of town sitting on Jeep roof with your bestie 😘 only good thing about living in the north 🌌 - - - - - - - - - - #freckledmamafitness  #womenempoweringwoman  #postbabybod  #smalltownbc  #gogetter  #believeinYOU  #selflove  #bettertogether  #getmotivated  #coffeeloversunite  #mommaoftwo  #momofaboy  #momofagirl  #strongmomma  #fitnessgoals  #itsmytime  #csa  #westjet  #unitedkingdom  #fortstjohn  #terrace  #williamslake  #westkelowna  #armstrong  #salmonarm  #thunderbay  #olds  #quesnel  #dawsoncreek 
You know all those things you have always wanted to do, you should go do them.
✨
.
After all - this ISN’T your practice life.
.
And if you can dream it, you can most certainly achieve it. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#strongmomma 
#boymomlife 
#selflovefirst 
#travelsomewherenew 
#stayathomemomlife 
#musclemomma
#beachstyle 
#riverswim 
#purposedrivenlife 
#transformationcoach 
#veganfortheanimals 
#mmatraining 
#lululemon 
#sahmlife 
#sahmstyle 
#empoweredwomenempowerwomen 
#mommaoftwo 
#furbabymomma 
#traveladdicted 
#thankfulgratefulblessed 
#positivevibesonly
#weightlossideas 
#edmonton 
#grandeprairie 
#loveyourselffirst 
#nutritiontips 
#fitnesstips 
#strongmomma 
#veganathlete
You know all those things you have always wanted to do, you should go do them. ✨ . After all - this ISN’T your practice life. . And if you can dream it, you can most certainly achieve it. . . . . . . . . . . . . . . . . . . . . . . . #strongmomma  #boymomlife  #selflovefirst  #travelsomewherenew  #stayathomemomlife  #musclemomma  #beachstyle  #riverswim  #purposedrivenlife  #transformationcoach  #veganfortheanimals  #mmatraining  #lululemon  #sahmlife  #sahmstyle  #empoweredwomenempowerwomen  #mommaoftwo  #furbabymomma  #traveladdicted  #thankfulgratefulblessed  #positivevibesonly  #weightlossideas  #edmonton  #grandeprairie  #loveyourselffirst  #nutritiontips  #fitnesstips  #strongmomma  #veganathlete 
Some days you need to listen to your body... this past week I don’t know what I’ve had but I have not been able to keep anything in me. 😔 .
I tried still getting up early and doing my workouts... but was dizzy, light headed and tired! .
Yesterday, I decided to rest my body even more... I went to bed early, slept in this morning and rested... sometimes that is just what you need! 
I am happy to say I am finally feeling better this morning and ready for FriYAY!! Have a great day! ✌🏻💕
.
.
.
#listentoyourbody #tobedearly #sleptin #friyay🙌 #loveyourselffirst #toddlermommy #toddlermomlife #fitmomma #thefitfishingmomma #mommaoftwo #momoftoddlers #gethookedonfitness
Some days you need to listen to your body... this past week I don’t know what I’ve had but I have not been able to keep anything in me. 😔 . I tried still getting up early and doing my workouts... but was dizzy, light headed and tired! . Yesterday, I decided to rest my body even more... I went to bed early, slept in this morning and rested... sometimes that is just what you need! I am happy to say I am finally feeling better this morning and ready for FriYAY!! Have a great day! ✌🏻💕 . . . #listentoyourbody  #tobedearly  #sleptin  #friyay 🙌 #loveyourselffirst  #toddlermommy  #toddlermomlife  #fitmomma  #thefitfishingmomma  #mommaoftwo  #momoftoddlers  #gethookedonfitness 
It's wayyyyyyyy to early to be up.At least it's our day off , I see a nap in my future (hopefully 🤷)
.
.
.
.
.
.
#mommyandme #morning #momlife #blessedmama #dayoff #weekendvibes #mommaoftwo #boylife #boys #boymom #mommalove #mommalovesyou #early #ourday #ourlife #coffeetime #coffee #coffeelover #fitmom #mombod #resting #movies #couchtime #kiddos
Loving my new #autismawareness shirt 💙 #lightitupblue for.ky little guy. .
.
.
.
.
.
#autistic #autismisreal #shirt #selfie #selflove #formykids #mommaoftwo #momapproved #mommyandme #blessedmama #blessed #love
Because on Fridays you just have to flex even if you are #37weekspregnant 🤷🏼‍♀️. My workouts have changed a little but I’m still proud and thankful that I am able to get up each morning, get a workout complete, AND not pee my pants while doing it. It really is the little things 🤣 
#fitmom #fitpregnancy #motherhood #boymom #momofboys #mommaoftwo
Because on Fridays you just have to flex even if you are #37weekspregnant  🤷🏼‍♀️. My workouts have changed a little but I’m still proud and thankful that I am able to get up each morning, get a workout complete, AND not pee my pants while doing it. It really is the little things 🤣 #fitmom  #fitpregnancy  #motherhood  #boymom  #momofboys  #mommaoftwo 
Awesome morning walk with these two absolutely cute kiddos. ❤ Love them so much. 😍 I have many friends who ask me how I'm managing two kids alone, how I'm finding time to attend events, travel and etc. 🤔 Believe me it's not easy but meantime it's possible. 😍 ✔ With Leon (2 y.o.) we had more than 30 flights, cross-country road trips in the US, multiple back and forth road trips to Georgia from Armenia. Visited 3 countries all by ourselves, and 7 total with my husband with us. Many more are still on our list.
✔ With Felina (5,5 m.o.) we had 8 flights so far, 3 countries and roads trips. 6 flights just me and Felina together followed by bus and taxi rides, hikes and sometimes running. 
As I already mentioned it's hard but at the same time it is very good for kid's development and worldview. 🌏🌎🌍 I will try to give you more information on this topic. 🤓
#mommaoftwo #angels #travelingmom #travelingwithkids #funtravels #fun #funtime #qualitytime #familytime #mommaandsontime #worldtraveler #mommaanddaughtertime #littletraveler #travelingkids #vladivostokcity #vladivostoklife #vladivostok #russia #Владивосток
Awesome morning walk with these two absolutely cute kiddos. ❤ Love them so much. 😍 I have many friends who ask me how I'm managing two kids alone, how I'm finding time to attend events, travel and etc. 🤔 Believe me it's not easy but meantime it's possible. 😍 ✔ With Leon (2 y.o.) we had more than 30 flights, cross-country road trips in the US, multiple back and forth road trips to Georgia from Armenia. Visited 3 countries all by ourselves, and 7 total with my husband with us. Many more are still on our list. ✔ With Felina (5,5 m.o.) we had 8 flights so far, 3 countries and roads trips. 6 flights just me and Felina together followed by bus and taxi rides, hikes and sometimes running. As I already mentioned it's hard but at the same time it is very good for kid's development and worldview. 🌏🌎🌍 I will try to give you more information on this topic. 🤓 #mommaoftwo  #angels  #travelingmom  #travelingwithkids  #funtravels  #fun  #funtime  #qualitytime  #familytime  #mommaandsontime  #worldtraveler  #mommaanddaughtertime  #littletraveler  #travelingkids  #vladivostokcity  #vladivostoklife  #vladivostok  #russia  #Владивосток 
Work | Life • Balance ⚖️ Let’s talk about it because it is possible! 👐🏻 Those two words never fit into the same sentence when I worked for corporate America. 
After burning out as a dialysis social worker, I thought I would give healthcare management a try. I found myself even MORE burned out, putting way more hours in of my personal time. 
Vacations then were always an escape from the realities of my job. It was the one time I did NOT take my laptop with me. When I was out of town, it was the only time I had an excuse for not answering my phone or checking my email. Otherwise, I was free game for anyone to call or ask me to come in for emergencies. 
I resigned from that job because I felt I constantly had to choose my job over my family on way too many occasions. After my second baby was born, I knew I didn’t want to have to make those decisions anymore. 
I found my work from home gig kind of on accident through my lifestyle of fitness and healthy eating.  I never expected it to turn into something that would reward me financially, because I initially only signed up to be able to mentor others on their fitness journey. My new gig allows me to work on my own schedule around my kids. It has given me the balance that I always knew existed.  And it rewarded me with a trip to Mexico that I just returned from! 
I had to laugh as my husband and I were enjoying our time away these past 4 days and he found my on the balcony “working”. He knows that I truly love what I do and because of that I don’t look at it as work. I was eager to check in with my clients, respond to messages and help them on their journey even thousands of miles from home. 
So different from the old me.
As Steve Jobs once said.. “the only way to do great work is to love what you do” 
So if you don’t LOVE what you do girlfriend, what are you going to do about it? 🤔 I had to have that pep talk with myself way back when. You are always in the drivers seat ya know! 😎
🌟 Curious what I actually do as a health and fitness coach? I’m hosting a live event next week and I would love to have you take a peek and get in on the conversation. You never know until you know! 😉
Work | Life • Balance ⚖️ Let’s talk about it because it is possible! 👐🏻 Those two words never fit into the same sentence when I worked for corporate America. After burning out as a dialysis social worker, I thought I would give healthcare management a try. I found myself even MORE burned out, putting way more hours in of my personal time. Vacations then were always an escape from the realities of my job. It was the one time I did NOT take my laptop with me. When I was out of town, it was the only time I had an excuse for not answering my phone or checking my email. Otherwise, I was free game for anyone to call or ask me to come in for emergencies. I resigned from that job because I felt I constantly had to choose my job over my family on way too many occasions. After my second baby was born, I knew I didn’t want to have to make those decisions anymore. I found my work from home gig kind of on accident through my lifestyle of fitness and healthy eating. I never expected it to turn into something that would reward me financially, because I initially only signed up to be able to mentor others on their fitness journey. My new gig allows me to work on my own schedule around my kids. It has given me the balance that I always knew existed. And it rewarded me with a trip to Mexico that I just returned from! I had to laugh as my husband and I were enjoying our time away these past 4 days and he found my on the balcony “working”. He knows that I truly love what I do and because of that I don’t look at it as work. I was eager to check in with my clients, respond to messages and help them on their journey even thousands of miles from home. So different from the old me. As Steve Jobs once said.. “the only way to do great work is to love what you do” So if you don’t LOVE what you do girlfriend, what are you going to do about it? 🤔 I had to have that pep talk with myself way back when. You are always in the drivers seat ya know! 😎 🌟 Curious what I actually do as a health and fitness coach? I’m hosting a live event next week and I would love to have you take a peek and get in on the conversation. You never know until you know! 😉
🙄 This girl watches everything I do. (I don’t mean I take straight licks of butter) she hears me talk about carbs and protein. I say things like, “no you can’t just have three different carbs as breakfast” .
She’s learning about food in a positive way. Short acting energy vs. muscle building and filling protein. We make sure every meal has a fruit and a vegetable. We treat ourselves, but in moderation.
.
I used to worry what my daughter would learn about self confidence and being body positive while watching me wanting to change my body. I always made it a point to stress that I want to be healthy so I can run and play with her. She’s so fascinated by the systems of the body and how food fuels and gets digested, of course.
.
But sometimes I just have to let this skinny little thing enjoy some butter, or whatever sugary snack she’s feeling. Even if it makes me cringe, she gets to have her balance in life too. #balanceddiet
🙄 This girl watches everything I do. (I don’t mean I take straight licks of butter) she hears me talk about carbs and protein. I say things like, “no you can’t just have three different carbs as breakfast” . She’s learning about food in a positive way. Short acting energy vs. muscle building and filling protein. We make sure every meal has a fruit and a vegetable. We treat ourselves, but in moderation. . I used to worry what my daughter would learn about self confidence and being body positive while watching me wanting to change my body. I always made it a point to stress that I want to be healthy so I can run and play with her. She’s so fascinated by the systems of the body and how food fuels and gets digested, of course. . But sometimes I just have to let this skinny little thing enjoy some butter, or whatever sugary snack she’s feeling. Even if it makes me cringe, she gets to have her balance in life too. #balanceddiet 
❤️By now you have probably seen those blog posts titled something like " I tried ________ for a week, and here is what happened."🤔 Well to my excitement, last night PopSugar came out with one about my Super Food Shake! 🍫🍦I wasn't at all surprised by the content of the article because I know the value in what I spend my hard earned money on.... but it truly made my heart happy to see such an honest, positive article written by a non- coach. 💥
#popsugar #postpartumjourney #mommaoftwo #weddingmamma #healthywife #valueinhealth #accountabilitycoach #justliketeddy
❤️By now you have probably seen those blog posts titled something like " I tried ________ for a week, and here is what happened."🤔 Well to my excitement, last night PopSugar came out with one about my Super Food Shake! 🍫🍦I wasn't at all surprised by the content of the article because I know the value in what I spend my hard earned money on.... but it truly made my heart happy to see such an honest, positive article written by a non- coach. 💥 #popsugar  #postpartumjourney  #mommaoftwo  #weddingmamma  #healthywife  #valueinhealth  #accountabilitycoach  #justliketeddy 
Our little Ms P’s 18 month pictures! 💕 She is our sweet little girl but definitely is full of some sass and attitude... must be a girl thing because I don’t remember the little guy having that! 😆 .
.
.
#18monthsold #toddlermommy #littlemissattitude #thatliptho #myfavoritepicture #shedoesntliketheeasterbunny #sassytoddler #alittlebitofsass #momoftwotoddlers #toddlerlifeishard #toddlerlove #fitmomma #thefitfishingmomma #mommaoftwo #momoftoddlers #gethookedonfitness
Our little Ms P’s 18 month pictures! 💕 She is our sweet little girl but definitely is full of some sass and attitude... must be a girl thing because I don’t remember the little guy having that! 😆 . . . #18monthsold  #toddlermommy  #littlemissattitude  #thatliptho  #myfavoritepicture  #shedoesntliketheeasterbunny  #sassytoddler  #alittlebitofsass  #momoftwotoddlers  #toddlerlifeishard  #toddlerlove  #fitmomma  #thefitfishingmomma  #mommaoftwo  #momoftoddlers  #gethookedonfitness 
This little one turned ONE MONTH today! 😯 They grow sooo fast so I wanted to capture these sweet photo's of baby Caleb while he's still our tiny little man! What a blessing it is to watch you grow!

Love you baby boy 💙 
#onemontholdtoday#mommaoftwo#mamaoftwo#mommyandphotography#newborn#sweetbabyboy#mommyandme#allthatcuteness#iminlove #photography#canonrebel#laboranddelivery#jupitermedicalcenter#jupitermedicalbaby#fruitfulwomb#tellitmoms#babies#babiesofinstagram#blackmomskillingit#babyfever#babylover#babygoals#stayathomemama#infant#babiesofig#breastfeedingmama#wivesandmothers
This little one turned ONE MONTH today! 😯 They grow sooo fast so I wanted to capture these sweet photo's of baby Caleb while he's still our tiny little man! What a blessing it is to watch you grow! Love you baby boy 💙 #onemontholdtoday #mommaoftwo #mamaoftwo #mommyandphotography #newborn #sweetbabyboy #mommyandme #allthatcuteness #iminlove  #photography #canonrebel #laboranddelivery #jupitermedicalcenter #jupitermedicalbaby #fruitfulwomb #tellitmoms #babies #babiesofinstagram #blackmomskillingit #babyfever #babylover #babygoals #stayathomemama #infant #babiesofig #breastfeedingmama #wivesandmothers 
How easy it is to say:; I don’t have time. I promise you I run this excuse past myself daily! #iamhuman
.
But I want to lead by example—  my kids are not an excuse, they are my REASON! I will workout with them, because they’re little sponges 💚
.
It’s my goal to have healthy kids & they are raised by healthy moms!
.
.
.
#mommalovesyou #mommaoftwo #mommaofboys #mommasboys #leadbyexample #rolemodelstatus #rolemodelgoals #littleeyesarewatching #householdofboys #boymomsrock #mommamotivation
How easy it is to say:; I don’t have time. I promise you I run this excuse past myself daily! #iamhuman  . But I want to lead by example— my kids are not an excuse, they are my REASON! I will workout with them, because they’re little sponges 💚 . It’s my goal to have healthy kids & they are raised by healthy moms! . . . #mommalovesyou  #mommaoftwo  #mommaofboys  #mommasboys  #leadbyexample  #rolemodelstatus  #rolemodelgoals  #littleeyesarewatching  #householdofboys  #boymomsrock  #mommamotivation 
Who’s with me, swollen cheeks but i made it through a stroll down targets isles 😅😬 #momlife #wifelife #tiredmom #mommaoftwo #targetsaveslives #target #targetdoesitagain
I’m just so full of joy! I don’t know how I got blessed with two beautiful children?! I’m one lucky momma though. I love my little Harlo so much!!! My baby girl😍 #myfirstgirl #mommaoftwo #mylesandharlo ❤️
I’m just so full of joy! I don’t know how I got blessed with two beautiful children?! I’m one lucky momma though. I love my little Harlo so much!!! My baby girl😍 #myfirstgirl  #mommaoftwo  #mylesandharlo  ❤️
Y’all I have some serious FOMO going on right now!! These beautiful ladies are in Mexico all expenses paid just for helping other people live a healthy lifestyle 😱

What!?! Does your company do that? Next year Jon and I WILL be sippin margaritas with our feet in the sand all on the company dime. 
Do you want to join me? 🥥🏝🌊 I have a sneak peek group if you’re interested in how to make this a reality!! 💌📬
.
.
.
#liveyourbestlife  #wellnessmama #whatilivefor #myreason #letsgetreal
#forevermybaby #inbeautyandchaos #stopdropandmom #simplymamahood #joyfulmamas #littlepiecesofchildhood #motherhoodsimplified #mynameismama #treasuringlittlememories #runwildmychild #adventuresofchildren #sidehustle #happymomma #mommaoftwo #mommingainteasy #stolenmoments #mommyhood #nursingmom #breastfeedingmomma
Y’all I have some serious FOMO going on right now!! These beautiful ladies are in Mexico all expenses paid just for helping other people live a healthy lifestyle 😱 What!?! Does your company do that? Next year Jon and I WILL be sippin margaritas with our feet in the sand all on the company dime. Do you want to join me? 🥥🏝🌊 I have a sneak peek group if you’re interested in how to make this a reality!! 💌📬 . . . #liveyourbestlife  #wellnessmama  #whatilivefor  #myreason  #letsgetreal  #forevermybaby  #inbeautyandchaos  #stopdropandmom  #simplymamahood  #joyfulmamas  #littlepiecesofchildhood  #motherhoodsimplified  #mynameismama  #treasuringlittlememories  #runwildmychild  #adventuresofchildren  #sidehustle  #happymomma  #mommaoftwo  #mommingainteasy  #stolenmoments  #mommyhood  #nursingmom  #breastfeedingmomma 
War paint to blended out amazing-ness!!!! #contourstick #duetcollection #savingtime #makeupmomma #mommaoftwo #makeupmommy
Shopping with Ella. Run into the store and find... Cute bag✔
Shades ✔
Hat✔
Shopping complete in her world.
.
.
#mommaoftwo #girlsday #ellajoyjohn #shoppingspree #girlmom #loveherstyle #lifeisgood
I’ve got ✌🏻 questions for you⁉️
.
👆🏻How much do you pay for a gym membership? .
✌🏻How often do you go to the gym? .
I remember starting the beginning of the year with great intentions of signing up for a 12 month gym membership... 💪🏻 Started out strong but then I went less and less and then not at all 🤨 Under contract and throwing the money down the drain! 👈🏻 has that ever happened to you? .
What if I told you that I could get you in better shape in 3 months, I’ll tell you what to eat and when, following an at home workout program in the privacy of your own home and a private accountability group... all for less than your gym membership each month! .
You up for the challenge?
.
.
.
#gymmembership #ichallengeyou #gymday #gymday #wecandothistogether #accoutability #yeswecan #fitmomma #thefitfishingmomma #mommaoftwo #momoftoddlers #gethookedonfitness
I’ve got ✌🏻 questions for you⁉️ . 👆🏻How much do you pay for a gym membership? . ✌🏻How often do you go to the gym? . I remember starting the beginning of the year with great intentions of signing up for a 12 month gym membership... 💪🏻 Started out strong but then I went less and less and then not at all 🤨 Under contract and throwing the money down the drain! 👈🏻 has that ever happened to you? . What if I told you that I could get you in better shape in 3 months, I’ll tell you what to eat and when, following an at home workout program in the privacy of your own home and a private accountability group... all for less than your gym membership each month! . You up for the challenge? . . . #gymmembership  #ichallengeyou  #gymday  #gymday  #wecandothistogether  #accoutability  #yeswecan  #fitmomma  #thefitfishingmomma  #mommaoftwo  #momoftoddlers  #gethookedonfitness 
So this bowl of fruit will probably last about 3 days. What do you do to keep growing (and super picky) homeschooled lads satisfied?? 🍎🥑🍊🍌
So this bowl of fruit will probably last about 3 days. What do you do to keep growing (and super picky) homeschooled lads satisfied?? 🍎🥑🍊🍌
~Dont let small minds convince you that your dreams are too big.~ 🌱🌳
#redhead #blueeyed #glasses #mommaoftwo #redlips #red #lipstickandeyeliner #canadian #dream #nodreamistoobig #gottastartsomewhere #boymom #22 #beyourownlight
God designed this week beautifully so I get to spend time with you before you get upgraded to Big Sister status and me #MommaofTwo. May this new chapter only make you see more beauty in this world. I love you so much, my little energizer bunny 🐰! #CamillaClaudette
Thank you again, @angbuhaylokal for capturing another beautiful moment! 📸
.
.
.
.
.
#shensaddiction #theuncuratedlife #beautyblogger #pinayblogger #pinaybeauty #blogger #bblogger #mommyshen #happiness #ig #igersmanila #igmanila #iglifestyle #igers #igbeauty #instabeauty #momblogger
God designed this week beautifully so I get to spend time with you before you get upgraded to Big Sister status and me #MommaofTwo . May this new chapter only make you see more beauty in this world. I love you so much, my little energizer bunny 🐰! #CamillaClaudette  Thank you again, @angbuhaylokal for capturing another beautiful moment! 📸 . . . . . #shensaddiction  #theuncuratedlife  #beautyblogger  #pinayblogger  #pinaybeauty  #blogger  #bblogger  #mommyshen  #happiness  #ig  #igersmanila  #igmanila  #iglifestyle  #igers  #igbeauty  #instabeauty  #momblogger 
How I like my coffee? ☕️STRONG but plenty sweet. And in a #Disney mug.
.
I’ve also decided on some new strength goals for my fitness plan. I’ve been unintentionally in a bulking phase because I get a little a crazy with adding weight and pushing my limits. And thus, I want to eat all the food! .
With summer coming up, it’s cut time. 🍩⛏ I’m going to give counting #macros a try and pay much closer attention to my intake. And I don’t mean a strict 1200 cal diet. 🙅‍♀️ Never again. I’m going gradual and making small changes so I can show off the hard work I’ve put in to building this muscle.
.
So, any advice is welcome on how to achieve that balance. I still want to be able to lift the big weights (not actually big by comparison 😜) but lean it down.
How I like my coffee? ☕️STRONG but plenty sweet. And in a #Disney  mug. . I’ve also decided on some new strength goals for my fitness plan. I’ve been unintentionally in a bulking phase because I get a little a crazy with adding weight and pushing my limits. And thus, I want to eat all the food! . With summer coming up, it’s cut time. 🍩⛏ I’m going to give counting #macros  a try and pay much closer attention to my intake. And I don’t mean a strict 1200 cal diet. 🙅‍♀️ Never again. I’m going gradual and making small changes so I can show off the hard work I’ve put in to building this muscle. . So, any advice is welcome on how to achieve that balance. I still want to be able to lift the big weights (not actually big by comparison 😜) but lean it down.
Grateful for small things, big things and everything in between✨
.
So excited for the opportunity to dress up and celebrate another incredible year of changing lives and leveling up in our OWN alongside our amazing fit family.
.
So blessed.
.
Y’all - be so proud for chasing your dreams and for BEING the difference.
.
Xoxoxo
Amanda 💕
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#strongmomma 
#boymomlife 
#selflovefirst 
#loveyourselffirst 
#stayathomemomlife 
#musclemomma
#beachstyle 
#flipflopseason 
#eatingdisorderrecovery 
#paradisecove 
#veganfortheanimals 
#gratitude🙏 
#lululemon 
#sahmlife 
#sahmstyle 
#beachyoga 
#mommaoftwo 
#furbabymomma 
#traveladdicted 
#thankfulgratefulblessed 
#positivevibesonly
#weightlossideas 
#edmonton 
#grandeprairie 
#loveyourselffirst 
#nutritiontips 
#fitnesstips 
#strongmomma
Grateful for small things, big things and everything in between✨ . So excited for the opportunity to dress up and celebrate another incredible year of changing lives and leveling up in our OWN alongside our amazing fit family. . So blessed. . Y’all - be so proud for chasing your dreams and for BEING the difference. . Xoxoxo Amanda 💕 . . . . . . . . . . . . . . . . . . . . . . . #strongmomma  #boymomlife  #selflovefirst  #loveyourselffirst  #stayathomemomlife  #musclemomma  #beachstyle  #flipflopseason  #eatingdisorderrecovery  #paradisecove  #veganfortheanimals  #gratitude 🙏 #lululemon  #sahmlife  #sahmstyle  #beachyoga  #mommaoftwo  #furbabymomma  #traveladdicted  #thankfulgratefulblessed  #positivevibesonly  #weightlossideas  #edmonton  #grandeprairie  #loveyourselffirst  #nutritiontips  #fitnesstips  #strongmomma 
Nothing but Love always..#godovereverything#God’sowm#mommaoftwo#Edobae#Dinner#drinks#ladiesonly😆...am cool 😎 like dat..♥️♥️♥️
Today's shoulder pump was 🔥🔥🔥 #bodybycarbs
So many errands ran today... On top of doing a 30 min workout in the morning, took the dog for a walk, and a 3 mile bike ride with the kids.... Thank the good Lord for #thrive !!! ❤❤❤ #thrive #thriving #thrivingmama #thrivingwhilebreastfeeding #health #thriveexperience #allnatural #thankful #blessed #mom #Mollie #momgoals #mommaoftwo
In total need of a haircut. Next week can’t come soon enough 🙌
In total need of a haircut. Next week can’t come soon enough 🙌
Enjoying one last day pool side 😎 before it's back to reality tomorrow!
Enjoying one last day pool side 😎 before it's back to reality tomorrow!
2 years ago I struggled to make a decision. 🙇🏻‍♀️ My daughter was 3 months old and my son had just turned 2. My maternity leave was over🙅🏻‍♀️and it was time to go back to the 50+ hour a week work grind as a healthcare administrator and put both of my babies in daycare. 
Reese had horrible reflux, colic, and an intolerance to certain foods. Carter was starting to potty 🚽 train 😫 Life was difficult to say the least. I felt hopeless, already struggling to get through most days and just feeling incredibly burned out. 
The thought of going back to a job I wasn’t 100% happy at, that was not my passion, and that frankly just created an incredible amount of stress for me on top of the stress I already had as a mom didn’t sit well with me. 
I refused to believe that I didn’t have other options. I knew that I did and it was time to start truly believing that. 
I wanted to be home with my kids full time but I also still wanted something to dive into where I could feel like more than just “Mom” every day. 
Hard to believe that 2 years later, my hobby and passion of helping other women find themselves again through health and fitness has turned into my “side hustle”. It has become my own little business that I can run how I choose to run it, around the needs of my family and their schedule. It just fits into the pockets of my day in between being a mom. 
It has earned me this trip to Mexico 🇲🇽 which has been a much needed break from Mom life, a nice time away for my husband and I and a great way to connect with some of my “co-workers” 😉

What started as a passion and hobby has helped me earn an income for my family and helped me to feel like I’m contributing to something much bigger. 
And to think that I was once the girl stuck in the mindset that I HAD to use my masters degree, that I HAD to work a 9-5 and that I couldn’t march to the beat of my own drum. It’s been a lot of hard work but I can honestly say that it’s been worth it! 
Are you truly living by your rules or someone else’s?  It wasn’t until I asked myself that question that my life started to look a lot different. 💕
2 years ago I struggled to make a decision. 🙇🏻‍♀️ My daughter was 3 months old and my son had just turned 2. My maternity leave was over🙅🏻‍♀️and it was time to go back to the 50+ hour a week work grind as a healthcare administrator and put both of my babies in daycare. Reese had horrible reflux, colic, and an intolerance to certain foods. Carter was starting to potty 🚽 train 😫 Life was difficult to say the least. I felt hopeless, already struggling to get through most days and just feeling incredibly burned out. The thought of going back to a job I wasn’t 100% happy at, that was not my passion, and that frankly just created an incredible amount of stress for me on top of the stress I already had as a mom didn’t sit well with me. I refused to believe that I didn’t have other options. I knew that I did and it was time to start truly believing that. I wanted to be home with my kids full time but I also still wanted something to dive into where I could feel like more than just “Mom” every day. Hard to believe that 2 years later, my hobby and passion of helping other women find themselves again through health and fitness has turned into my “side hustle”. It has become my own little business that I can run how I choose to run it, around the needs of my family and their schedule. It just fits into the pockets of my day in between being a mom. It has earned me this trip to Mexico 🇲🇽 which has been a much needed break from Mom life, a nice time away for my husband and I and a great way to connect with some of my “co-workers” 😉 What started as a passion and hobby has helped me earn an income for my family and helped me to feel like I’m contributing to something much bigger. And to think that I was once the girl stuck in the mindset that I HAD to use my masters degree, that I HAD to work a 9-5 and that I couldn’t march to the beat of my own drum. It’s been a lot of hard work but I can honestly say that it’s been worth it! Are you truly living by your rules or someone else’s? It wasn’t until I asked myself that question that my life started to look a lot different. 💕
What an INCREDIBLY emotional 😭 feeling yesterday and today to finally feel a sense of completion and progress after 80 straight days of commitment to a program with 70 other ladies!!🙌🏻🤩 🎉 ✨We sweat..😅
✨We cried 😢 through the tough days.. and then again today on day 80. It was an emotional ending for many of us who pushed ourselves WAY out of our comfort zones, who had so many obstacles to overcome: work, sick kids, crazy schedules, husbands out of town, sleepless nights, and just LIFE in general
✨We challenged our bodies like never before 🏋🏻‍♀️
✨We challenged our minds 🧠 and committed to a nutrition plan like it was our JOB!
✨We supported one another and let me tell you I could have NEVER done this on my own. We created our own little community kind of like a second family 
I wish I could have hugged 🤗 each one of these ladies today {and we did virtually of course😉} But MAN was I shocked and BLOWN away excited 🤩 by my results yesterday when I put on my jeans 👖and saw that my booty is actually BACK! I mean, don’t get me wrong.. I’ve always had a booty 😂 BUT after kids it’s definitely looked like a flattened out version of a pancake 🥞😆 To have that lifted, toned feeling again after having 2 c-sections in 2 years and breastfeeding 🤱🏻 back to back babes is AH-mazing!! I’ll be sharing my full results next week! 😉 🌟 But now it’s my turn to pay it back and help you feel as amazing as I do!! 💪🏼 I’m gearing up to do this program ALL over again in 2 weeks. Are you with me!? I have only 5️⃣ spots left as I already have a list of ladies forming and I want to be able to support everyone on this journey! ✋🏻 If you want to grab a spot, I’ll be around today and responding to messages 😉📥💌
What an INCREDIBLY emotional 😭 feeling yesterday and today to finally feel a sense of completion and progress after 80 straight days of commitment to a program with 70 other ladies!!🙌🏻🤩 🎉 ✨We sweat..😅 ✨We cried 😢 through the tough days.. and then again today on day 80. It was an emotional ending for many of us who pushed ourselves WAY out of our comfort zones, who had so many obstacles to overcome: work, sick kids, crazy schedules, husbands out of town, sleepless nights, and just LIFE in general ✨We challenged our bodies like never before 🏋🏻‍♀️ ✨We challenged our minds 🧠 and committed to a nutrition plan like it was our JOB! ✨We supported one another and let me tell you I could have NEVER done this on my own. We created our own little community kind of like a second family I wish I could have hugged 🤗 each one of these ladies today {and we did virtually of course😉} But MAN was I shocked and BLOWN away excited 🤩 by my results yesterday when I put on my jeans 👖and saw that my booty is actually BACK! I mean, don’t get me wrong.. I’ve always had a booty 😂 BUT after kids it’s definitely looked like a flattened out version of a pancake 🥞😆 To have that lifted, toned feeling again after having 2 c-sections in 2 years and breastfeeding 🤱🏻 back to back babes is AH-mazing!! I’ll be sharing my full results next week! 😉 🌟 But now it’s my turn to pay it back and help you feel as amazing as I do!! 💪🏼 I’m gearing up to do this program ALL over again in 2 weeks. Are you with me!? I have only 5️⃣ spots left as I already have a list of ladies forming and I want to be able to support everyone on this journey! ✋🏻 If you want to grab a spot, I’ll be around today and responding to messages 😉📥💌