an online Instagram web viewer

#momjuice medias

Photos

Do you ever make plans for your day in your head and think they will all flow smoothly and go according to plan?! Well I am the definition of a planner, list maker and type A person 🙋🏼‍♀️When my son locked us out of the house this morning and we had to wait 45 minutes to get back in, it definitely threw a wrench in my morning plans. I’ve learned as a #toddlermom  though that life happens, you have to throw your scheduled day out the window sometimes and just go with the flow🙌 Thank goodness I had my mood stabilizing, body balancing, energy giving pink drink💕 though while we waited! I got to sip it while we played in the driveway so it all turned out ok! Mamas, give yourself a break sometimes and bless yourselves with this body balancing #momjuice too😍 And I’ve got a huge discount I can give you on it today too🙌
.
.
.
.
.
.
#blessing #thankful #spontaneous #toddlerlife #lifeofmom #lifewithtoddlers #postpartum #hormonebalance #slowdown #momlife #sahmlife #tennesseemom #enjoythejourney #momtribe #motherhoodunplugged
Do you ever make plans for your day in your head and think they will all flow smoothly and go according to plan?! Well I am the definition of a planner, list maker and type A person 🙋🏼‍♀️When my son locked us out of the house this morning and we had to wait 45 minutes to get back in, it definitely threw a wrench in my morning plans. I’ve learned as a #toddlermom  though that life happens, you have to throw your scheduled day out the window sometimes and just go with the flow🙌 Thank goodness I had my mood stabilizing, body balancing, energy giving pink drink💕 though while we waited! I got to sip it while we played in the driveway so it all turned out ok! Mamas, give yourself a break sometimes and bless yourselves with this body balancing #momjuice  too😍 And I’ve got a huge discount I can give you on it today too🙌 . . . . . . #blessing  #thankful  #spontaneous  #toddlerlife  #lifeofmom  #lifewithtoddlers  #postpartum  #hormonebalance  #slowdown  #momlife  #sahmlife  #tennesseemom  #enjoythejourney  #momtribe  #motherhoodunplugged 
Sometimes you gotta create your own  sunshine 🌞
Gloomy day? Gloomy mood?! Makes ya wanna 😴. 🙅. Nope!

Time to get that Go-go Mom juice flowin and those happy endorphins goin 💃
😄😄😄😄😄 Workout in 3....2.....1!!! ▶️ #Momjuice #MotivatedMomma #fitmom #MomBoss #fitstagram #healthylife #sunshine #Happyandhealthy #Happy #fitfab40 #65lbsdown #loveyourself #Makeyourownsunshine #Shinebright #Soflolife #Rainbowmom
Because this whole sleep regression or whatever Baylor’s got going on at night sucks 😫. (I think secretly she’s trying to train me to remember what a newborn is like 😂)
.
.
And because baggy sweatshirts, workout clothes, and my liquid gold is what it is about today 😂🙌🏼. .
.
Oh and because the snooze button on your phone is pretty cool too. Just give me that extra 8 minutes and I promise I’ll get out of bed 😬😂. .
.
Here’s to a bright and sunny Tuesday morning! Hope your eyes don’t look as tired as mine! And I pray my children take some good naps today 😂
.
.
#rechargedrevolution #truth #tuesdaymorning #realmom #teamnosleep #pleasegotosleep #idontwanttogetup #liquidgold #momjuice #sahm #16weekspregnant #imtired
Because this whole sleep regression or whatever Baylor’s got going on at night sucks 😫. (I think secretly she’s trying to train me to remember what a newborn is like 😂) . . And because baggy sweatshirts, workout clothes, and my liquid gold is what it is about today 😂🙌🏼. . . Oh and because the snooze button on your phone is pretty cool too. Just give me that extra 8 minutes and I promise I’ll get out of bed 😬😂. . . Here’s to a bright and sunny Tuesday morning! Hope your eyes don’t look as tired as mine! And I pray my children take some good naps today 😂 . . #rechargedrevolution  #truth  #tuesdaymorning  #realmom  #teamnosleep  #pleasegotosleep  #idontwanttogetup  #liquidgold  #momjuice  #sahm  #16weekspregnant  #imtired 
Summer is coming and I couldn’t be happier to Be home with my babes again this year! 🤩

They change so much from one year to the next and this time is soo precious. Where’s the pause button!? ⏸😢 When I was pregnant with Carter and the 2 years after I had him that I was working full time, I used To wish for the day that I could finally be home and enjoy this time. 
Summer was just not the same when I was managing a dialysis clinic. I got home at 6 or 6:30 Every night after picking up Carter and brought my 24/7 connection with Me every night and weekend ( 📲 & 💻 ). There was never a break. Even 2am was not off limits. Whether the security alarm was Going off at the clinic, the power was down, or someone was calling off For their 4am shift, I was responsible and had to manage it. It was not something that I wanted to raise kids and continue doing or something that I could continue doing with my husband’s crazy schedule. 
Being able to work from home and manage my schedule according to my family’s needs, all while making my health a priority and helping SOO many others do the same has truly been a dream for me! Sure there are early mornings, late nights, and lots of hard work, but I’ll take that any day over having to ask for time off and missing out on these beautiful days ahead with my kiddos 💗

Tomorrow night I’m going to be hosting an event with my team and going live on Facebook to talk about what we do as health and fitness coaches, how we help others and have fun! All while bringing in an income for our families ☺️. Anyone is welcome to just listen In and learn about the opportunity. I Built my business for 2 years while working full time and raising my son before I resigned from my job and you can too mama!😉 If you would like access 🔑 to my group, simply drop your favorite emoji ⬇️and I’ll be in touch by tomorrow night! 😎🙌🏻
Summer is coming and I couldn’t be happier to Be home with my babes again this year! 🤩 They change so much from one year to the next and this time is soo precious. Where’s the pause button!? ⏸😢 When I was pregnant with Carter and the 2 years after I had him that I was working full time, I used To wish for the day that I could finally be home and enjoy this time. Summer was just not the same when I was managing a dialysis clinic. I got home at 6 or 6:30 Every night after picking up Carter and brought my 24/7 connection with Me every night and weekend ( 📲 & 💻 ). There was never a break. Even 2am was not off limits. Whether the security alarm was Going off at the clinic, the power was down, or someone was calling off For their 4am shift, I was responsible and had to manage it. It was not something that I wanted to raise kids and continue doing or something that I could continue doing with my husband’s crazy schedule. Being able to work from home and manage my schedule according to my family’s needs, all while making my health a priority and helping SOO many others do the same has truly been a dream for me! Sure there are early mornings, late nights, and lots of hard work, but I’ll take that any day over having to ask for time off and missing out on these beautiful days ahead with my kiddos 💗 Tomorrow night I’m going to be hosting an event with my team and going live on Facebook to talk about what we do as health and fitness coaches, how we help others and have fun! All while bringing in an income for our families ☺️. Anyone is welcome to just listen In and learn about the opportunity. I Built my business for 2 years while working full time and raising my son before I resigned from my job and you can too mama!😉 If you would like access 🔑 to my group, simply drop your favorite emoji ⬇️and I’ll be in touch by tomorrow night! 😎🙌🏻
This little guy had his check up yesterday, he is doing great! 11lbs now! .
Follow up in 3 weeks, may need another course of steroids we shall see. .
He has a cone head deformity but hey, is anyone perfect?
.
He is perfect to me!
This little guy had his check up yesterday, he is doing great! 11lbs now! . Follow up in 3 weeks, may need another course of steroids we shall see. . He has a cone head deformity but hey, is anyone perfect? . He is perfect to me!
Waking up to a sick toddler is not how I wanted to start my Tuesday, but here we are! ·
· 
Side note - my liptstick and lipgloss will be in today! (insert happy dance!) 💃 So today is not all bad! 🌰🌿🍃 ·
·
·
·
·
·
#givemeallthecoffee #coffee #momjuice #gogogo #toddler #limelifebyalcone #limelifeskincare #limelifemakeup #limelifelipstick #mommymakeover #fiveminuteface  #allnaturalbeauty #allnaturalmakeup #allnaturalskincare
Found this #beauty while cleaning out my purse #ketonesforfuel #ketones #weightloss #brainfuel #momjuice #betterme
Three years ago,  I felt sick. I felt sad. I felt tired. I felt lost. I learned first hand how lupus felt. Lupus,  took over my entire life at one point, and at that time I felt like giving up!

After my diagnosis,  I wanted to give up on everything and everyone: my family, my friends, my job and most importantly myself. 
I was not happy with life. Life became overwhelming to me.  Work, family, stress, my well being, you name it, I felt like I was going crazy. 
I wanted to run away. I wanted to close the door, turn out the lights, and shun the world outside. I did exactly that! I pushed people away. And then I cried, and cried, and then cried some more. This went on for what seemed like forever. Self pity can consume a person. 
But then, I found my “second wind” to be human again. 
After feeling devastated, humiliated, hurt, and rejected — and after wanting to give up on the world — I found it!

If I could make it just a little longer. 
Going through such a crazy shift in my life , presented a real and meaningful list of challenges to me. Alot of lessons learned. 
Today, I have learned to overcome my demons. I have learned to face them head on. I have learned that this is not a curse, it is my life, to make the best possible life I can. God has given me this gift to inspire others. 
I promise to do just that! It's a great day to be alive, and the sun still shines when I close my eyes. Make every day count, even the bad ones.
Three years ago, I felt sick. I felt sad. I felt tired. I felt lost. I learned first hand how lupus felt. Lupus, took over my entire life at one point, and at that time I felt like giving up! After my diagnosis, I wanted to give up on everything and everyone: my family, my friends, my job and most importantly myself. I was not happy with life. Life became overwhelming to me. Work, family, stress, my well being, you name it, I felt like I was going crazy. I wanted to run away. I wanted to close the door, turn out the lights, and shun the world outside. I did exactly that! I pushed people away. And then I cried, and cried, and then cried some more. This went on for what seemed like forever. Self pity can consume a person. But then, I found my “second wind” to be human again. After feeling devastated, humiliated, hurt, and rejected — and after wanting to give up on the world — I found it! If I could make it just a little longer. Going through such a crazy shift in my life , presented a real and meaningful list of challenges to me. Alot of lessons learned. Today, I have learned to overcome my demons. I have learned to face them head on. I have learned that this is not a curse, it is my life, to make the best possible life I can. God has given me this gift to inspire others. I promise to do just that! It's a great day to be alive, and the sun still shines when I close my eyes. Make every day count, even the bad ones.
This kiddo is my #wildchild his sister wasn’t nearly as spunky and energetic as this little dude.  He is the reason that I flung myself at the opportunity to try #smartcoffee and from the first cup I knew I struck #liquidgold and I’ve now been keeping up with him and he’s been taking naps again (occasionally) so yay for tiring him out!
.
.
.
Want to try it for yourself?  Send me a DM or click on my link to get your order of smart coffee (but also send me a DM so I can tell you how to save 20%)
.
.
.
#happycoffeelids #happycoffee #elevacity #butfirstcoffee #sahm #chasingtoddlers #wahm #nootropics #losingweight #beinghealthy #healthyliving #momjuice #momfuel #thatmomlife #drinkyourhappy #suiteheartsofthewest #suitsassypants #cowhana #hotmessmom #coachsunglasses #bremerton #pnw
This kiddo is my #wildchild  his sister wasn’t nearly as spunky and energetic as this little dude. He is the reason that I flung myself at the opportunity to try #smartcoffee  and from the first cup I knew I struck #liquidgold  and I’ve now been keeping up with him and he’s been taking naps again (occasionally) so yay for tiring him out! . . . Want to try it for yourself? Send me a DM or click on my link to get your order of smart coffee (but also send me a DM so I can tell you how to save 20%) . . . #happycoffeelids  #happycoffee  #elevacity  #butfirstcoffee  #sahm  #chasingtoddlers  #wahm  #nootropics  #losingweight  #beinghealthy  #healthyliving  #momjuice  #momfuel  #thatmomlife  #drinkyourhappy  #suiteheartsofthewest  #suitsassypants  #cowhana  #hotmessmom  #coachsunglasses  #bremerton  #pnw 
Do you find yourself stalling or running low mid morning? 
I don’t know 🤷🏽‍♀️ about you, but after the run around with 👶👧 waking, breakfast, diapered, dressed (a few different times when you live with a 👧fashionista), diapered again after morning 💩.... the MOM energy level has dropped.

Enter this 👇ALL natural refreshing morning boost of energy. It natural colours and flavours are just enough to slowly wake your body up so MOM can tackle the day, maybe get a workout in or just a boost to help mom be super mom. 
What ever your need, this does the trick. 
Are you finding yourself struggling to get moving in the mornings?
#morningenergy #momjuice #allnaturalenergy #momof2girls #momof2under2 #myenergizer
Do you find yourself stalling or running low mid morning? I don’t know 🤷🏽‍♀️ about you, but after the run around with 👶👧 waking, breakfast, diapered, dressed (a few different times when you live with a 👧fashionista), diapered again after morning 💩.... the MOM energy level has dropped. Enter this 👇ALL natural refreshing morning boost of energy. It natural colours and flavours are just enough to slowly wake your body up so MOM can tackle the day, maybe get a workout in or just a boost to help mom be super mom. What ever your need, this does the trick. Are you finding yourself struggling to get moving in the mornings? #morningenergy  #momjuice  #allnaturalenergy  #momof2girls  #momof2under2  #myenergizer 
Cheers 🍷 to all my mom friends (animal or human!) #wine #momjuice #caseofthemondays #isitfridayyet #twinmom #furmom
A few wine travelers going out today! No need to be a wine drinker to have one of these. They will keep your drink of choice cold for hours. Visit my Etsy shop (link in bio) or send me a DM for custom orders #badmoms #summertimefun #winetime #unicornmom #badmoms #mommyjuice #momjuice #bayarea #nursepractitioner #nurselife #inspiredbybbcustomcreations #auntie #favoriteaunt
Tonight’s mom juice is brought to you by citrus twist sparking water!  Had a great long weekend but time to get that energy for the short week ahead!
.
.
.
.
#momjuice #sparklingwater #longweekendsarethebest
What would you write on your coasters? 🤔 More wine. Adulting is hard. Beer Only. Jen's Wine. Mom Juice. All the Coffee. I'm the Boss. Mancave.
.

For whatever mood you're in, we have soapstone chalk so your coaster can say anything you'd like it to! .

Did you know you can use chalk on any of our coasters?  Wipe it off with a water and write something else - the inked design won't come off!
What would you write on your coasters? 🤔 More wine. Adulting is hard. Beer Only. Jen's Wine. Mom Juice. All the Coffee. I'm the Boss. Mancave. . For whatever mood you're in, we have soapstone chalk so your coaster can say anything you'd like it to! . Did you know you can use chalk on any of our coasters? Wipe it off with a water and write something else - the inked design won't come off!
#cheers ... 🍻time to kick your feet up and have a #coldone ... 😜#cheerstothefreakinweekend ... #victoriadayweekend #lovewhereyoulive 🇨🇦 #eastcoastliving #easybreezy 
#taketimeforyou #takeasip 💁🏻‍♀️#noboatsonsunday ..yasssss pls🙋🏻‍♀️(even though it’s Monday ) lol 😂 
#justbeyou #momlife #momblogger #momjuice 😉#makeastatement #statementnecklace #theunicorn #authentic #gemstones #smallbusiness #dreambig ✨✨✨
: http://www.touchofsas.com/dont-let-anyone-dull-your-sparkle/
touchofsas.com @touchofsas75
#cheers  ... 🍻time to kick your feet up and have a #coldone  ... 😜#cheerstothefreakinweekend  ... #victoriadayweekend  #lovewhereyoulive  🇨🇦 #eastcoastliving  #easybreezy  #taketimeforyou  #takeasip  💁🏻‍♀️#noboatsonsunday  ..yasssss pls🙋🏻‍♀️(even though it’s Monday ) lol 😂 #justbeyou  #momlife  #momblogger  #momjuice  😉#makeastatement  #statementnecklace  #theunicorn  #authentic  #gemstones  #smallbusiness  #dreambig  ✨✨✨ : http://www.touchofsas.com/dont-let-anyone-dull-your-sparkle/ touchofsas.com @touchofsas75
To all my amazing VIPS who ordered Experience packs from this round-YALL ARE GOING DIE OF HAPPINESS when you drink blue ocean UNLEASHED 😱😍🌊‼️ 30% more bioavailable 
Momma is getting ALL the things done today in my PJS 💃🏼💞🦄✨🔥🌈 #ketosis #biohacked #pinacolada #momjuice #grateful #mondays #motivation #energyforlife #fueled #ketones #yum #focused #experiencebetter
As I was on my zillionth round of "My favorite things" I started adding my own favorite things that are now true since having kids. 
My list now includes closing the bathroom door and not hearing screams, taking a full shower outside of the small windows of naps, grocery shopping and being the only one who puts things in the cart, and only having to buckle myself in the van. 
What are your favorite things now? 
#momlife #coffee #morecoffee #momjuice #winenotwhine #twinmom
As I was on my zillionth round of "My favorite things" I started adding my own favorite things that are now true since having kids. My list now includes closing the bathroom door and not hearing screams, taking a full shower outside of the small windows of naps, grocery shopping and being the only one who puts things in the cart, and only having to buckle myself in the van. What are your favorite things now? #momlife  #coffee  #morecoffee  #momjuice  #winenotwhine  #twinmom 
Finishing up my little break while the kids eat lunch. Our gender reveal party is this weekend and I’m definitely feeling the pressure.😬I set such high expectations for myself... Time to get back out in my yard and do the last few important things I want done while the rain has stopped! But first to put my monkey down for his nap.😴 #momlife #ocd #highexpectations #supermom #momtobe #expecting #25weeks #dueinaugust #august #summerbaby #momof2 #brunette #glasses #dress #dressweather #energy #momjuice #landscaping #gardening #green #busybee
Finishing up my little break while the kids eat lunch. Our gender reveal party is this weekend and I’m definitely feeling the pressure.😬I set such high expectations for myself... Time to get back out in my yard and do the last few important things I want done while the rain has stopped! But first to put my monkey down for his nap.😴 #momlife  #ocd  #highexpectations  #supermom  #momtobe  #expecting  #25weeks  #dueinaugust  #august  #summerbaby  #momof2  #brunette  #glasses  #dress  #dressweather  #energy  #momjuice  #landscaping  #gardening  #green  #busybee 
No shame dipping into my sommology snacks for my tastings when I need a little dark chocolate for my red wine! #lastnight #sunday
No shame dipping into my sommology snacks for my tastings when I need a little dark chocolate for my red wine! #lastnight  #sunday 
Seriously people, how cute is Brianne Coolidge?? I love her testimony and following her journey! She simply trusted the process!!! This my friends is what gut health looks like!!! “The weight isn't much different in these pictures. Maybe five pounds. It's the non-scale victories that are huge. My inflammation is gone. To-do lists don't control my life anymore. My mind doesn't spend time worrying about what everyone else around me thinks. My joints don't ache. I can live life in the moment with my kids. Headaches don't dictate my days. Menstrual pain doesn't rule my month.

Most of all - I am teaching these two beautiful little girls how to not only dream but set a goal and work for it. How to invest in my journey so I can invest in others. I can't tell them to be strong and chase their passion and then live my own life scared and unfulfilled.

I am so thankful every single day we said yes to an opportunity that changed everything for us!❤️❤️❤️” #youareworthit #inflammation #guthealth #gutglam #bloodsugar #liveyourbestlife #goals #livebetter #healthandhappiness #wellness #healthy #busymom #tiredmom #healthymom #momjuice #momfuel #healthyfromtheinsideout #energy #sleep #mood #weightmanagement #weightloss #natural #supplements #autoimmune #leakygut #naturalbeauty #agingbackwards
Seriously people, how cute is Brianne Coolidge?? I love her testimony and following her journey! She simply trusted the process!!! This my friends is what gut health looks like!!! “The weight isn't much different in these pictures. Maybe five pounds. It's the non-scale victories that are huge. My inflammation is gone. To-do lists don't control my life anymore. My mind doesn't spend time worrying about what everyone else around me thinks. My joints don't ache. I can live life in the moment with my kids. Headaches don't dictate my days. Menstrual pain doesn't rule my month. Most of all - I am teaching these two beautiful little girls how to not only dream but set a goal and work for it. How to invest in my journey so I can invest in others. I can't tell them to be strong and chase their passion and then live my own life scared and unfulfilled. I am so thankful every single day we said yes to an opportunity that changed everything for us!❤️❤️❤️” #youareworthit  #inflammation  #guthealth  #gutglam  #bloodsugar  #liveyourbestlife  #goals  #livebetter  #healthandhappiness  #wellness  #healthy  #busymom  #tiredmom  #healthymom  #momjuice  #momfuel  #healthyfromtheinsideout  #energy  #sleep  #mood  #weightmanagement  #weightloss  #natural  #supplements  #autoimmune  #leakygut  #naturalbeauty  #agingbackwards 
Lunges, burpees and planks oh my!

This was just the kick in the butt I was needing! 
I know what I was doing was working but I really just needed a change of pace. 
And here I am smiling because I changed it up and it made me feel great this morning!

I’m so thankful that I have the ability to pick and choose my workouts and tailor it to how I’m feeling that particular day. 
Today I was a bit INSANE.
Lunges, burpees and planks oh my! This was just the kick in the butt I was needing! I know what I was doing was working but I really just needed a change of pace. And here I am smiling because I changed it up and it made me feel great this morning! I’m so thankful that I have the ability to pick and choose my workouts and tailor it to how I’m feeling that particular day. Today I was a bit INSANE.
Who is feeling CRAZY #MOTIVATED this Monday morning!?!? 🤪🤩😅💪👊🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️✅ There’s always a long running list of to do’s but this mama is tackling the day/week strong!! So far I’ve washed sheets, prepped dinner, cleaned the stovetop, self cleaning oven, cleaned the bathroom and toilet, gotten two lil training potties ready 😬 and even cleaned the crumb tray to the toaster which I don’t I have ever done in my lifetime 😆😜🤷🏻‍♀️🙋🏻‍♀️ Let’s chat if you need an extra pep in your step! 🙋🏻‍♀️🙋🏻‍♀️ #poweredbyplants #move #noexcuses #mondaymotivation #whenyoufeelgood #youdogood #momjuice #pinkpowered #plexusstrong

#poweredbyplants
Who is feeling CRAZY #MOTIVATED  this Monday morning!?!? 🤪🤩😅💪👊🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️✅ There’s always a long running list of to do’s but this mama is tackling the day/week strong!! So far I’ve washed sheets, prepped dinner, cleaned the stovetop, self cleaning oven, cleaned the bathroom and toilet, gotten two lil training potties ready 😬 and even cleaned the crumb tray to the toaster which I don’t I have ever done in my lifetime 😆😜🤷🏻‍♀️🙋🏻‍♀️ Let’s chat if you need an extra pep in your step! 🙋🏻‍♀️🙋🏻‍♀️ #poweredbyplants  #move  #noexcuses  #mondaymotivation  #whenyoufeelgood  #youdogood  #momjuice  #pinkpowered  #plexusstrong  #poweredbyplants 
I write my own story!!
.
I don’t let society write it for me. I don’t let my past write it for me. I don’t let what others think write it for me.
.
I wake up each day and CHOOSE what story I want to have and then I write it!!
.
YOU are the author of your life!! So few people ever pick up the pen. They wake up and let their fears, their failures, their past, and their limiting beliefs continue to define them every day.
.
Until you decide to take control, everything and everyone else will write your story for you. Meanwhile you’ll complain that your life doesn’t look the way you wanted it to.
I write my own story!! . I don’t let society write it for me. I don’t let my past write it for me. I don’t let what others think write it for me. . I wake up each day and CHOOSE what story I want to have and then I write it!! . YOU are the author of your life!! So few people ever pick up the pen. They wake up and let their fears, their failures, their past, and their limiting beliefs continue to define them every day. . Until you decide to take control, everything and everyone else will write your story for you. Meanwhile you’ll complain that your life doesn’t look the way you wanted it to.
Finally have our living room put back together after months and months. I’m still not sure of the paint choice, but I think it will come together. Reminds me of anytime we do something out of our element. We desire a change but to change requires us to step out of our comfort zone, question it and the process in between will have you wondering if you made the right decision. It’s important to stay on task. Don’t dwell on the thoughts and to push forward. .
.
.
.
.
.
.
#mondaymotivation
#transformationinplace #kitchenremodel #momjuice #workoutready #paintcolors #fixerupper #livingroomdesign #changeitup #livelife #instaphotographer #donaldduck #disneyworld #disneyaddict #blackandwhite #stripes #almostthere #sweetnashtalgia #jenniferwheelerfitness
Finally have our living room put back together after months and months. I’m still not sure of the paint choice, but I think it will come together. Reminds me of anytime we do something out of our element. We desire a change but to change requires us to step out of our comfort zone, question it and the process in between will have you wondering if you made the right decision. It’s important to stay on task. Don’t dwell on the thoughts and to push forward. . . . . . . . #mondaymotivation  #transformationinplace  #kitchenremodel  #momjuice  #workoutready  #paintcolors  #fixerupper  #livingroomdesign  #changeitup  #livelife  #instaphotographer  #donaldduck  #disneyworld  #disneyaddict  #blackandwhite  #stripes  #almostthere  #sweetnashtalgia  #jenniferwheelerfitness 
Throw in the towel or use it to wipe the sweat off.. it’s your choice but it’s also your results 🤷🏼‍♀️
What will you do today? 
Next challenge is starting soon🙌🏼🙌🏼
#fitbefore30 #momjuice #feelslikesummertime #supportingeachother #accountabilty #sweatinglikecrazy #mondayvibes #makeitcount #workflows #momswag
Day 27/80

Do you ever have those nights where you just can NOT sleep??? If so, you know how much is sucks.  This happens to me every couple weeks or so, I will have a night where no matter what, I cant get my brain to slow itself down. On top of that my apple was bad and I didn't even have that for fuel.  Boy did I feel it today. If I didn't have my #gotime juice I don't think today's workout would have happened.  I'm going to be super ecstatic to take a short nap after work today. 
I am still modifying some moves because of my back/knee.  I think it's time to invest in some #collagenpeptides again.  I did notice a little less pain in my knee when I was using it. Well, cheers to a hopefully good Monday!
Day 27/80 Do you ever have those nights where you just can NOT sleep??? If so, you know how much is sucks. This happens to me every couple weeks or so, I will have a night where no matter what, I cant get my brain to slow itself down. On top of that my apple was bad and I didn't even have that for fuel. Boy did I feel it today. If I didn't have my #gotime  juice I don't think today's workout would have happened. I'm going to be super ecstatic to take a short nap after work today. I am still modifying some moves because of my back/knee. I think it's time to invest in some #collagenpeptides  again. I did notice a little less pain in my knee when I was using it. Well, cheers to a hopefully good Monday!
Ask me how you can get some perfect #SMARTCOFFEE ☕️burns fat ☕️increased serotonin ☕️reduces appetite ☕️ energizes ☕️ Ciara sugar cravings ☕️ increases dopamine and endorphins ☕️ sugar free ☕️ Keto friendly ☕️
#keto #coffee #imomsohard #momjuice #smartcoffee #woke #loseinches #ketogenic #happycoffee
This Sauvignon Blanc from @woodbridgewines pairs beautifully with my eye bags and mom fatigue. Don’t let the pretty lights fool you....I am rocking the mom bun and sweatpants behind this lens 👍🏻🍷
This Sauvignon Blanc from @woodbridgewines pairs beautifully with my eye bags and mom fatigue. Don’t let the pretty lights fool you....I am rocking the mom bun and sweatpants behind this lens 👍🏻🍷
Got Wine? 🍇 Had a blast with three generations of the family at @hocorec Wine in the Woods today. Lucked out pre-purchasing our tickets and got to taste test and dance to live music under beautiful blue skies. Love supporting our local winery businesses. Until next year...
.
.
.
#hocorec #wineinthewoods #symphonywoods #merriweatherpostpavilion #localwinery #mdwine #marylandwine #gotwine #columbiamd #downtowncolumbiamd #hocoblogs #hocomoms #chrysalisstage #mdinfocus #wheninmd #momsinthepicture #momjuice #hipklip
Got Wine? 🍇 Had a blast with three generations of the family at @hocorec Wine in the Woods today. Lucked out pre-purchasing our tickets and got to taste test and dance to live music under beautiful blue skies. Love supporting our local winery businesses. Until next year... . . . #hocorec  #wineinthewoods  #symphonywoods  #merriweatherpostpavilion  #localwinery  #mdwine  #marylandwine  #gotwine  #columbiamd  #downtowncolumbiamd  #hocoblogs  #hocomoms  #chrysalisstage  #mdinfocus  #wheninmd  #momsinthepicture  #momjuice  #hipklip 
This day has called for 2 of these mama-balancing sticks of pink fairy dust! 💗

#momjuice #drinkpink #whenisipyousipwesip #pinkdrinktotherescue #toddlersandteenagerslikewhat
Spent the weekend with this little race fan!

His very first NASCAR race!
Spent the weekend with this little race fan! His very first NASCAR race!
Just what mama needed 🍷 #wineo #momlife #momjuice
Taste like Fruity Pebbles in a cup!!😋 #fruitypebbles #tasty #amazing #happy #momjuice #almondmilk #shake #pruviteveryday
Got that Sunday morning sweat in with a little help from my #momjuice!!! 🤪
.
...now to wash this hair for the first time this week while Huddy is still napping!! 🙌🏼 I’ve been living in hats + headbands for the past five days {don’t worry - I SHOWER, hahaha}!
.
Then - planning for the week ahead. Going into week TWO of my nutrition-based weight loss program with my girls who have lost anywhere between 2-6# this past week!! 💖🐰
.
Do you prep/plan on Sundays, too?! .
.
.
#postpartumhealth #sundayprep #postpartumbody #postpartumfitness #momsofig #girlmommy
Got that Sunday morning sweat in with a little help from my #momjuice !!! 🤪 . ...now to wash this hair for the first time this week while Huddy is still napping!! 🙌🏼 I’ve been living in hats + headbands for the past five days {don’t worry - I SHOWER, hahaha}! . Then - planning for the week ahead. Going into week TWO of my nutrition-based weight loss program with my girls who have lost anywhere between 2-6# this past week!! 💖🐰 . Do you prep/plan on Sundays, too?! . . . #postpartumhealth  #sundayprep  #postpartumbody  #postpartumfitness  #momsofig  #girlmommy 
We had an impromptu date night last night (I didn’t even get a fresh mani/pedi 😅) But we’ll take it when we can get it! {This drink list tank is on sale for $15! Link in bio!👆} Hope you’re having a great weekend! #lastnightslook
We had an impromptu date night last night (I didn’t even get a fresh mani/pedi 😅) But we’ll take it when we can get it! {This drink list tank is on sale for $15! Link in bio!👆} Hope you’re having a great weekend! #lastnightslook 
Tonight’s #momjuice is brought to you by pink lemonade & vodka. 😋
Tonight’s #momjuice  is brought to you by pink lemonade & vodka. 😋
Much needed after a day in the sun. What a perfect day with my little family 💙 bout to pop a Philly Cheese Steak, bacon wrapped meatloaf in the oven 😋 #PerfectDay #LifeIsBeautiful #Mudslide #MomJuice #SummerTimeeee
Yes, I might be using my kids captain America cup for my mom juice! Haha time to relax! #momjuice #momlife #captainofthisship #mycupnow #vodka #rasberryjuice #timetorelax #momof3 #boymom #mixeddrinks
A glimpse into our Saturday morning workout.... AKA Our Family Circus! It’s really a win-win... we all get to get our workout in and the kids burn off some energy! Carter picked out both of his favorites... Shaun T for a little cardio ( super jelly of my friends, like @yourparadisefitness, who get to workout with him in a few weeks.. but we will be laying on the beach so that makes it a little better) followed by a few minutes of abs with his girl Autumn.
A glimpse into our Saturday morning workout.... AKA Our Family Circus! It’s really a win-win... we all get to get our workout in and the kids burn off some energy! Carter picked out both of his favorites... Shaun T for a little cardio ( super jelly of my friends, like @yourparadisefitness, who get to workout with him in a few weeks.. but we will be laying on the beach so that makes it a little better) followed by a few minutes of abs with his girl Autumn.
My energize seriously rescues my day each time I take it! #allnatural #momjuice
It’s a gloomy, rainy day... but I’ve got my secret weapon. My own little sunshine ☀️ in a cup 😉
•
•
•
#momjuice #rainraingoaway #yellowmagic #workouttime #magicinacup
Stop by @agoutfitters.nc today til 5 & check out the new Freakers!!! #durham #northcarolina #unc #uncw #unccharlotte #ecu #ncstate #freakerusa #shoplocal #shopsmall #summer #graduation #momjuice
My mom and sister know me well. They didn’t talk before they each got me one of these. Thanks mom and @drmichb. I love them #momjuice #wineglasses #earlybirthdaypresent #ilovewine #theyknowmesowell
I’ve got my #momjuice and workout partner on this Saturday morning. She is ignoring me since it’s a at home glucose curve testing day!!! Love that I can workout in my family room!!! No more drive to the gym!!! .
.
.
.
#winning🏆 #timeforyourself #workout💪#workingonmygoals #fitmamas #cardio✔️ #blacklabmix #diabeticdog #dogslife🐶 #fortysomething
The day before graduation. #allthefeelstoday So much to do! But I decided a few things had to come first. I spent a little time in our school scripture, Psalm 1. Wrote a prayer. #prayerjournal #prayerofmyheart  #travelersnotebooks  Sipped my pink drink. #momjuice Listened to Lauren Daigle. Gotta get my heart and mind and spirit and body all prepared for a very busy day. Such a to-do list! And tomorrow we celebrate. It’s bittersweet as a homeschooling mama. I am celebrating with him, wondering what I SHOULD have taught him, knowing I missed something important, sad that it’s over, curious how some days seemed so long and yet the journey went so fast! No time to contemplate further, the timer is reminding me it’s time to go do my workout, bake treats for guests, and clean house!!
The day before graduation. #allthefeelstoday  So much to do! But I decided a few things had to come first. I spent a little time in our school scripture, Psalm 1. Wrote a prayer. #prayerjournal  #prayerofmyheart  #travelersnotebooks  Sipped my pink drink. #momjuice  Listened to Lauren Daigle. Gotta get my heart and mind and spirit and body all prepared for a very busy day. Such a to-do list! And tomorrow we celebrate. It’s bittersweet as a homeschooling mama. I am celebrating with him, wondering what I SHOULD have taught him, knowing I missed something important, sad that it’s over, curious how some days seemed so long and yet the journey went so fast! No time to contemplate further, the timer is reminding me it’s time to go do my workout, bake treats for guests, and clean house!!
This is Friday. #momjuice #freshcrab #dungeonesscrab #wine thank you @rodman211 !!
Watch out world it’s a wild and crazy Friday night. 9PM and I’m still in jeans 🤣
⠀⠀
Watch out world it’s a wild and crazy Friday night. 9PM and I’m still in jeans 🤣 ⠀⠀
Need to stay hydrated while working!! 🍹 #momjuice
Need to stay hydrated while working!! 🍹 #momjuice 
FBF. Thinking about our camping trip earlier this year and all the great memories we made. 
We've all heard of craft beers, but have you heard of craft cocktails? My friends and I stopped by the @campcraftcocktail booth while at a farmers market in Fernadina Beach and we're impressed by the handcrafted concotions these talented women have come up with. These women are passionate about the project they have created, we enjoyed meeting Suzana and hope to connect next time she and the other ladies of CAMPcraftcocktails are in the area. .
.
So the VERY basics of these wonderful cocktails is that they begin with dried fruits and sugars in a cute Mason jar, you pour in your liquor of choice, close the jar, put it in the fridge for a few days and let all the flavors infuse together. Each jar makes approximately 8 drinks. These talents ladies have come up with 8 different blend/flavor profiles. They have something for everyone. .
.
I'm a margarita lover, going with the pineapple jalepeno margarita was a no brainier for me. I added my favorite tequila to the jar and let it infuse for a couple days then packed it up for our camping trip. 
The pineapple jalepeno margarita has a nice flavor, subtle sweetness from the sugar and pineapple and a bit of a kick to it, thanks to those jalepenos. We used a nice tequila so it was smooth. As a mixer we chose to add orange and pineapple juices. It made for a nice drink by the campfire after a long day of hiking. .
.
Can't wait to try out a different blend! 
If you're looking for something unqiue, handcrafted and want to support a small business I recommend you check these ladies out! They're online and you may get lucky and even get to meet them at a farmers market near you!
.
.
.
.
.
#fbf #tgif #camp #campcraftcocktail #craftcocktail #uniquefind #momjuice #camping #makingmemories #makingfriends #makingconnections #farmersmarket #fernandinabeach #pineapplejalepenomargarita #margarita #handcrafted #supportingmomsinbusiness #womenwhomake #diycocktails #cocktails #campcocktail #uniquedrinks
FBF. Thinking about our camping trip earlier this year and all the great memories we made. We've all heard of craft beers, but have you heard of craft cocktails? My friends and I stopped by the @campcraftcocktail booth while at a farmers market in Fernadina Beach and we're impressed by the handcrafted concotions these talented women have come up with. These women are passionate about the project they have created, we enjoyed meeting Suzana and hope to connect next time she and the other ladies of CAMPcraftcocktails are in the area. . . So the VERY basics of these wonderful cocktails is that they begin with dried fruits and sugars in a cute Mason jar, you pour in your liquor of choice, close the jar, put it in the fridge for a few days and let all the flavors infuse together. Each jar makes approximately 8 drinks. These talents ladies have come up with 8 different blend/flavor profiles. They have something for everyone. . . I'm a margarita lover, going with the pineapple jalepeno margarita was a no brainier for me. I added my favorite tequila to the jar and let it infuse for a couple days then packed it up for our camping trip. The pineapple jalepeno margarita has a nice flavor, subtle sweetness from the sugar and pineapple and a bit of a kick to it, thanks to those jalepenos. We used a nice tequila so it was smooth. As a mixer we chose to add orange and pineapple juices. It made for a nice drink by the campfire after a long day of hiking. . . Can't wait to try out a different blend! If you're looking for something unqiue, handcrafted and want to support a small business I recommend you check these ladies out! They're online and you may get lucky and even get to meet them at a farmers market near you! . . . . . #fbf  #tgif  #camp  #campcraftcocktail  #craftcocktail  #uniquefind  #momjuice  #camping  #makingmemories  #makingfriends  #makingconnections  #farmersmarket  #fernandinabeach  #pineapplejalepenomargarita  #margarita  #handcrafted  #supportingmomsinbusiness  #womenwhomake  #diycocktails  #cocktails  #campcocktail  #uniquedrinks