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b u n n y  c h o w
Have you tried this delicious South African dish?
This Durban classic consists of a hollowed out loaf filled with CURRY! What’s not to love?!? 😋 
If you find yourself in Cape Town, book a room at @atlanticpointct and sign up for our dinner nights to sample this tasty treat!
You can also take a 2 hour cooking class with our resident local chefs who will teach you how to make a variety of mouth-watering traditional African dishes, ready for you to enjoy in the open air with a cold beer.
Get in touch to find out more!
#mnandi #mnandiafricankitchen #capetown #southafrica #africa #africanfood #southafricanfood #southafricanculture #africanculture #tasteafrica #eat #learntocook #cookingexperience #foodexperience #cookingclass #food #foodstagram #instaeats #durban #culture #travel #experience #taste #explore #adventure #backpacker #backpacking #atlanticpoint #deliciousfood
b u n n y c h o w Have you tried this delicious South African dish? This Durban classic consists of a hollowed out loaf filled with CURRY! What’s not to love?!? 😋 If you find yourself in Cape Town, book a room at @atlanticpointct and sign up for our dinner nights to sample this tasty treat! You can also take a 2 hour cooking class with our resident local chefs who will teach you how to make a variety of mouth-watering traditional African dishes, ready for you to enjoy in the open air with a cold beer. Get in touch to find out more! #mnandi  #mnandiafricankitchen  #capetown  #southafrica  #africa  #africanfood  #southafricanfood  #southafricanculture  #africanculture  #tasteafrica  #eat  #learntocook  #cookingexperience  #foodexperience  #cookingclass  #food  #foodstagram  #instaeats  #durban  #culture  #travel  #experience  #taste  #explore  #adventure  #backpacker  #backpacking  #atlanticpoint  #deliciousfood 
s a m p &  b e a n s
A traditional dish of the Nguni people of South Africa.
Otherwise known as ‘isistambu’ by the Zulu people, or ‘umngqusho’ by the Xhosa people (the biggest Nguni groups).
It is made from slowly cooked crushed corn kernels (samp) and sugar beans.
Delicious served with braai meat or stew!
Want to try this South African dish? Sign up for our dinner nights at @atlanticpointct!
#mnandi #mnandiafricankitchen #capetown #southafrica #africa #africanfood #southafricanfood #tasteafrica #africantasteexperience #foodstagram #instaeats #foodporn #travel #culture #experience #taste #eat #backpacker #backpacking #explore
#lovelocal #lovesouthafrica #localfood #traditionalfood #tradition #nguni #sampandbeans
s a m p & b e a n s A traditional dish of the Nguni people of South Africa. Otherwise known as ‘isistambu’ by the Zulu people, or ‘umngqusho’ by the Xhosa people (the biggest Nguni groups). It is made from slowly cooked crushed corn kernels (samp) and sugar beans. Delicious served with braai meat or stew! Want to try this South African dish? Sign up for our dinner nights at @atlanticpointct! #mnandi  #mnandiafricankitchen  #capetown  #southafrica  #africa  #africanfood  #southafricanfood  #tasteafrica  #africantasteexperience  #foodstagram  #instaeats  #foodporn  #travel  #culture  #experience  #taste  #eat  #backpacker  #backpacking  #explore  #lovelocal  #lovesouthafrica  #localfood  #traditionalfood  #tradition  #nguni  #sampandbeans 
B R A A I  N I G H T
It’s #braainight at @atlanticpointct tonight, and we are in charge of the food!
So if you are staying at the backpackers and in need of some dinner, come join us for a delicious traditional feast!
*Make sure to grab one of these pretty awesome cheese and tomato brodjie’s (toasted sandwiches) which always go down a treat... 🙌🏻
R100 per person.
Don’t forget to sign up for our African Cooking Class also - ask at reception for details :)
#mnandi #mnandiafricankitchen #braainight #braai #capetown #southafrica #africa #africanculture #africanfood #tasteafrica #africanexperience #braaibrodjie #toastedsandwich #dinner #learntocook #cookingclass #cookingschool #experience #travel #culture #backpacking #backpacker #lovecapetown #delicious #foodstagram #foodporn
B R A A I N I G H T It’s #braainight  at @atlanticpointct tonight, and we are in charge of the food! So if you are staying at the backpackers and in need of some dinner, come join us for a delicious traditional feast! *Make sure to grab one of these pretty awesome cheese and tomato brodjie’s (toasted sandwiches) which always go down a treat... 🙌🏻 R100 per person. Don’t forget to sign up for our African Cooking Class also - ask at reception for details :) #mnandi  #mnandiafricankitchen  #braainight  #braai  #capetown  #southafrica  #africa  #africanculture  #africanfood  #tasteafrica  #africanexperience  #braaibrodjie  #toastedsandwich  #dinner  #learntocook  #cookingclass  #cookingschool  #experience  #travel  #culture  #backpacking  #backpacker  #lovecapetown  #delicious  #foodstagram  #foodporn 
Our cooking classes are now available to book!
Come join our local chefs for a 2 hour cooking experience at @atlanticpointct in Green Point, Cape Town.
You will learn how to cook a selection of traditional African dishes and afterwards, sit down to feast on all of your hard work!
Classes are available for up to 6 people.
To find out more information or to book your experience:
Call ⇢ 0823439152
Email ⇢ mnandi.africankitchen@gmail.com
or ask at reception at Atlantic Point Backpackers.
Hope to see you soon!
The Mnandi Team
#mnandi #mnandiafricankitchen #africankitchen #africanfood #tasteafrica #cookingexperience #africanexperience #cookingschool #learntocook #food #foodstagram #foodie #foodporn #capetown #southafrica #africa #travel #backpacking #backpackers #culture #delicious #experience #africanstyle
Our cooking classes are now available to book! Come join our local chefs for a 2 hour cooking experience at @atlanticpointct in Green Point, Cape Town. You will learn how to cook a selection of traditional African dishes and afterwards, sit down to feast on all of your hard work! Classes are available for up to 6 people. To find out more information or to book your experience: Call ⇢ 0823439152 Email ⇢ mnandi.africankitchen@gmail.com or ask at reception at Atlantic Point Backpackers. Hope to see you soon! The Mnandi Team #mnandi  #mnandiafricankitchen  #africankitchen  #africanfood  #tasteafrica  #cookingexperience  #africanexperience  #cookingschool  #learntocook  #food  #foodstagram  #foodie  #foodporn  #capetown  #southafrica  #africa  #travel  #backpacking  #backpackers  #culture  #delicious  #experience  #africanstyle 
The weekend calls for CURRY!
Malawian Chicken Curry made in our African Kitchen 👌🏻
Our cooking experience classes will be coming very soon to @atlanticpointct backpackers so watch this space! 👀
#mnandi #mnandiafricankitchen #africanfood #malawianfood #africankitchen #capetown #southafrica #africa #food #foodstagram #instaeats #foodporn #tasteafrica #cookingexperience #cookingclass #chickencurry #atlanticpointbackpackers #travel #culture #explore #experience #backpacking #delicious #culturalexperience #africanexperience #learntocook #cooking
The weekend calls for CURRY! Malawian Chicken Curry made in our African Kitchen 👌🏻 Our cooking experience classes will be coming very soon to @atlanticpointct backpackers so watch this space! 👀 #mnandi  #mnandiafricankitchen  #africanfood  #malawianfood  #africankitchen  #capetown  #southafrica  #africa  #food  #foodstagram  #instaeats  #foodporn  #tasteafrica  #cookingexperience  #cookingclass  #chickencurry  #atlanticpointbackpackers  #travel  #culture  #explore  #experience  #backpacking  #delicious  #culturalexperience  #africanexperience  #learntocook  #cooking 
Does it get any more South African than Malva Pudding with an @amarula_official sticky sauce?!?
Learn to cook this delicious dish (and more) in our African Kitchen - coming soon!
#mnandi #mnandiafricankitchen #africankitchen #africanfood #tasteafrica #cookingexperience #africanexperience #cookingschool #learntocook #malvapudding #amarula #food #foodstagram #foodie #foodporn #capetown #southafrica #africa #travel #backpacking #backpackers #culture #delicious #dessert #pudding #africanstyle
Does it get any more South African than Malva Pudding with an @amarula_official sticky sauce?!? Learn to cook this delicious dish (and more) in our African Kitchen - coming soon! #mnandi  #mnandiafricankitchen  #africankitchen  #africanfood  #tasteafrica  #cookingexperience  #africanexperience  #cookingschool  #learntocook  #malvapudding  #amarula  #food  #foodstagram  #foodie  #foodporn  #capetown  #southafrica  #africa  #travel  #backpacking  #backpackers  #culture  #delicious  #dessert  #pudding  #africanstyle 
Kneading dough and drinking wine... Great start to our practice class the other night!
Hoping to be available for bookings very soon!
#mnandi #mnandiafricankitchen #africanfood #tasteafrica #cookingexperience #cookingclass #africa #african #travel #experience #backpacking #cookafrica #breaddough #foodstagram #foodie #learntocook #atlanticpointbackpackers #
On the test menu last night...
⇢ Malawian Chicken Curry
⇢ Hottentot Bream (cooked on the braai)
⇢ Pap & Black Bean Chakalaka
⇢ Pumpkin Leaf Salad
⇢ Rosemary Roasted Potatoes
🙌🏻
#mnandi #mnandiafricankitchen #africankitchen #africancooking #africanfood #africa #tasteafrica #tasteexperience #cookingexperience #cookingschool #food #foodstagram #travel #backpacking #capetown #southafrica #cookafrican
m n a n d i • a f r i c a n • k i t c h e n
African cooking experience coming soon to Cape Town!
#mnandiafricankitchen #mnandi #cookingexperience #cookingschool #capetown #southafrica #african #africanfood #cooking #travel #africa #travelgram #foodstagram #backpacking #foodie #learntocook