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🌙 P a r t y  T o n i g h t 🌙
🌙 P a r t y T o n i g h t 🌙
Earlier this week I went on a pretty epic hike with an incredible group of Entrepreneurs in AZ 🌵 
I learned a lot about myself, business, and the principles that determine your impact on the 🌎 
1. Work with the end in mind. The ones that finished the hike all were focused on the view at the top. Although we took a few stops, faced adversity, and wanted to quit we stayed committed to the END VISION 🙏

2. The speed of the leader is the speed of the pack. The sub groups that come together during the hike all had leaders. The pace they hiked at determined the speed to the top. The intention of the conversations were directed by that leader. In life who leads you or most importantly the leader inside of you determines the speed you accomplish goals, dreams, and ambitions 🙌 
3. This hike was 80% mental 20% endurance. Although this hike required physical stamina that wasn’t what separated the group. The mental battle inside your 🤯 was the difference. In life I believe the same principles apply. The skills, industry, platform, timing, and all that matter but when your operating system is focused on the right things you are 80% of the way their. Your mindset & attitude will determine your altitude. 
4. When people ask me how I have been able to find success my answer is because of two massive reasons 🚨

A. I always SHOW UP ✅ The meeting, conference, game, gym, meditation, networking event, hike, convention, it doesn’t matter what or when I am their everytime. 
B. I NEVER show up alone. If you want to go fast 💨 go alone I want to go far so go with a squad. Every success story EVER had a team, friend, mentor, partner, company, label, agent, or family behind them which helped them make it to the TOP 🏔
Earlier this week I went on a pretty epic hike with an incredible group of Entrepreneurs in AZ 🌵 I learned a lot about myself, business, and the principles that determine your impact on the 🌎 1. Work with the end in mind. The ones that finished the hike all were focused on the view at the top. Although we took a few stops, faced adversity, and wanted to quit we stayed committed to the END VISION 🙏 2. The speed of the leader is the speed of the pack. The sub groups that come together during the hike all had leaders. The pace they hiked at determined the speed to the top. The intention of the conversations were directed by that leader. In life who leads you or most importantly the leader inside of you determines the speed you accomplish goals, dreams, and ambitions 🙌 3. This hike was 80% mental 20% endurance. Although this hike required physical stamina that wasn’t what separated the group. The mental battle inside your 🤯 was the difference. In life I believe the same principles apply. The skills, industry, platform, timing, and all that matter but when your operating system is focused on the right things you are 80% of the way their. Your mindset & attitude will determine your altitude. 4. When people ask me how I have been able to find success my answer is because of two massive reasons 🚨 A. I always SHOW UP ✅ The meeting, conference, game, gym, meditation, networking event, hike, convention, it doesn’t matter what or when I am their everytime. B. I NEVER show up alone. If you want to go fast 💨 go alone I want to go far so go with a squad. Every success story EVER had a team, friend, mentor, partner, company, label, agent, or family behind them which helped them make it to the TOP 🏔
You have to put in work before you go play... Holiday weekend or not. Hope everyone has a fun and safe holiday weekend. Enjoy!😜😜
#bodybuilding #success #focus #dedication #consistency #longweekend #pinnaclefitness #mindset
Just started reading this yesterday, wow! #books #mindset #reading #change #krisvallotton
Add auto repair to the list of many things I can do! Changed my own head light! Not rocket science but just saved me from paying someone else to do it! ✌🏼❤️😘
Add auto repair to the list of many things I can do! Changed my own head light! Not rocket science but just saved me from paying someone else to do it! ✌🏼❤️😘
No matter how you feel, get up, dress up, show up, and never ever give up.

#quoteinspired #quotespiration #quotegram #quoted #quotesforsuccess #lifequotes #livelife #future #focus #success #staystrong #dreambig #mindset #dedication
Love the test of micro failures. Be fearless! Less  hesitate. Unlock the wining

#mindset#love#lesshesitate#unlockwinning
Las excusas te las pones tu.||
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#sentidocomun #emocion #saludmental #decisiones #vida #black #colorfull #relaciones #psychology #commonsense #life #mindset
What are you hiding from? Unleash your Superhero! #dontdimyourlight #dosomethingdynamictoday
My nutrition is getting WORSE....GAINING more weight....MISSED 4 workouts this week...I keep talking #positivity to myself and it is no longer working....I keep TRYING, PRAYING, HOPING but not HARD ENOUGH....There is only one person that can turn it around and that is me....one life to live....I have to decide....TODAY I feel defeated and I will take myself to a safe space...in my MIND...
#nutrition #weightloss #fitness #mindset #shaunt #thesafespace #theongoingkey #mentality #saturday #life #me #trustandbelieve #decisions #goals
My nutrition is getting WORSE....GAINING more weight....MISSED 4 workouts this week...I keep talking #positivity  to myself and it is no longer working....I keep TRYING, PRAYING, HOPING but not HARD ENOUGH....There is only one person that can turn it around and that is me....one life to live....I have to decide....TODAY I feel defeated and I will take myself to a safe space...in my MIND... #nutrition  #weightloss  #fitness  #mindset  #shaunt  #thesafespace  #theongoingkey  #mentality  #saturday  #life  #me  #trustandbelieve  #decisions  #goals 
Tomorrow we’re having our 10am Worship Service and there will be an experience in the House for the everyone! From the Sanctuary, to Children’s Church, there will be a POWERFUL in season word for the entire family! We invite you ALL to join us! See you soon!
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#JustBe #VCMICC #Church #GodIsLove #FruitOfTheSpirit #GoodMorning #igers #potd #qotd #today #mindset #perspective #Help #YouAreLoved #Peace #Hope #Faith #Love #YouCanMakeIt #Inspiration #Motivation #Help #Life #LiveLife #DreamLife #Trust #Faith
Tomorrow we’re having our 10am Worship Service and there will be an experience in the House for the everyone! From the Sanctuary, to Children’s Church, there will be a POWERFUL in season word for the entire family! We invite you ALL to join us! See you soon! . . . #JustBe  #VCMICC  #Church  #GodIsLove  #FruitOfTheSpirit  #GoodMorning  #igers  #potd  #qotd  #today  #mindset  #perspective  #Help  #YouAreLoved  #Peace  #Hope  #Faith  #Love  #YouCanMakeIt  #Inspiration  #Motivation  #Help  #Life  #LiveLife  #DreamLife  #Trust  #Faith 
“Accept what it is. Leave what was. Believe in what will be.” 🙏🏻💛😌Be present, enjoy the moment. Accept, but take actions to what you want. ➡️ Want some help to get your goals going? Say YES below! ⤵️ ••••••••••••••••••••••••••🇧🇷
“Aceite o que é. Deixe o que foi. Acredite no que será. ”🙏🏻💛😌 Esteja presente, aproveite o momento. Aceite, mas tome ações para o que você quer. ➡️ Quer alguma ajuda para atingir seus objetivos? Diga SIM abaixo! ⤵️
“Accept what it is. Leave what was. Believe in what will be.” 🙏🏻💛😌Be present, enjoy the moment. Accept, but take actions to what you want. ➡️ Want some help to get your goals going? Say YES below! ⤵️ ••••••••••••••••••••••••••🇧🇷 “Aceite o que é. Deixe o que foi. Acredite no que será. ”🙏🏻💛😌 Esteja presente, aproveite o momento. Aceite, mas tome ações para o que você quer. ➡️ Quer alguma ajuda para atingir seus objetivos? Diga SIM abaixo! ⤵️
RUN! Sled sprints are fun...said no one ever 🙅🏾‍♀️|| 🌺 #work #gains #musclebuilding #fatlosing #mindset #goals #strength #focus #chinups #pull #clearthebar #train #fitness #blackgirlslift #pushups #camdennj #herbalife #sprints
Gym come back after a whole year without going 💪🏻💦
Gym come back after a whole year without going 💪🏻💦
Bring sexy is all about ATTITUDE, not a body type. It’s a state of mind. It’s NOT about looking the hottest or fittest. It’s about being the HAPPIEST, that shit glows and radiates. Attain the right mindset, find your why/purpose & then train with your whole heart! 🤗♥️ 🙏🏼😘
******************************************************** #happysaturday #saturdayslay #whatmakesyoutic #workhard #behappy #doitforyou #bodybuilding #fitness #mindset #passion
Tutto sta nel mindset personale.. Un saluto dal ragazzo dal Sole dentro...
#zen8 #jeunesse #professional#mindset #mindset #enjoy #believe #believeinyourself#ragazzodalsoledentro #dream ##fashionblogger.
❤️Who loves this? ❤️
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TAG a #robertkiyosaki fan!
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One of my greatest inspiration, his books has taught me so much and I'm really grateful for that!
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Follow 👉 @themillennialmvmt
Follow 👉 @themillennialmvmt
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#money #mindset #richdadpoordad #fear #finance #attitude #financial #financialfreedom #investing #growth #📚
#risk
#savingmoney #savings
Follow us 👉@Empower👈 for more motivational content! 🙌
Follow us 👉@Empower👈 for more motivational content! 🙌
"GETTING HER TRAINING ON ... TOP ROPING ... 🖤😈🖤 NEISY 🖤😈🖤 ... TRAINING ... 🖤😈🖤 ... BROOKLYN BOULDERS, QUEENSBORO ... INVEST IN YOURSELF!!! ... 🖤😈🖤 ... ©PVP ... #atheist #dyslexia #filmmaker #mindset #director #artist #photographer #myuniverse #magik #love #inspiration #peppernegron #poetry #prose  #screenplaywriter #vegetarian #auteur #creativity #psychology #philosophy #purpleprose #presentmoment #climbing #bouldering #training #investinyourself
"GETTING HER TRAINING ON ... TOP ROPING ... 🖤😈🖤 NEISY 🖤😈🖤 ... TRAINING ... 🖤😈🖤 ... BROOKLYN BOULDERS, QUEENSBORO ... INVEST IN YOURSELF!!! ... 🖤😈🖤 ... ©PVP ... #atheist  #dyslexia  #filmmaker  #mindset  #director  #artist  #photographer  #myuniverse  #magik  #love  #inspiration  #peppernegron  #poetry  #prose  #screenplaywriter  #vegetarian  #auteur  #creativity  #psychology  #philosophy  #purpleprose  #presentmoment  #climbing  #bouldering  #training  #investinyourself 
Are we being good stewards of the time that we’ve been given? 🤔 Good question... there’s no time like the present to start if we haven’t been. #smartchoices #makeadifference #legacy #mogulgrind
Double tap if you agree🙌🙏
Good one via @visionofsuccess
Double tap if you agree🙌🙏 Good one via @visionofsuccess
Faith💫💛
Faith💫💛
All you need is one little success, and then you're gonna have the confidence and be like upon this rock I will build my church and then..... BOOM ! You know what's next😏
All you need is one little success, and then you're gonna have the confidence and be like upon this rock I will build my church and then..... BOOM ! You know what's next😏
It’s all about the mindset. Whatever you tell yourself will be true.
It’s all about the mindset. Whatever you tell yourself will be true.
TRÄUME und ZIELE sind der Zündstoff deiner täglichen Selbstmotivation und der Antrieb dich jeden Tag aufs neue anzustrengen...
#staystrong 
#enjoythemoment #thinkpositive #wisewords #quoteoftheday
#youbecomewhatyoubeliev #mindset #goodthoughts #youareenough #loveyourself #motivation #wisdom #quote #staypositiv #goodvibesonly #positivmind #havenofear #positivity #enjoyyourlife #loveit #holdonyourdreams #instalike #instapic #beautiful #amazing #nature
TRÄUME und ZIELE sind der Zündstoff deiner täglichen Selbstmotivation und der Antrieb dich jeden Tag aufs neue anzustrengen... #staystrong  #enjoythemoment  #thinkpositive  #wisewords  #quoteoftheday  #youbecomewhatyoubeliev  #mindset  #goodthoughts  #youareenough  #loveyourself  #motivation  #wisdom  #quote  #staypositiv  #goodvibesonly  #positivmind  #havenofear  #positivity  #enjoyyourlife  #loveit  #holdonyourdreams  #instalike  #instapic  #beautiful  #amazing  #nature 
Focus. Think,Plan and Execute. From the desk of napoleon hill. #thinkandgrowrich
DARE TO FLY 🦄
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Was hält dich davon ab ENDLICH den Sprung zu wagen? Wo stehst du jetzt? Im Stress? Im ständigen DA sein für Andere? Vielleicht sogar gefangen in einem Leben, welches sich nicht wie deines anfühlt? 😱
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Wie lange geht das noch gut? Spürst du die Begrenzungen und die Enge? 😳
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Den Mut zu fassen und den Sprung zu wagen in ein Leben voller Leichtigkeit, voller Größe und erfüllter Träume kommt in dem Moment, indem du den Sprung wagst und fliiiiiiieeeegst!! 💃🏻
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 Versuche dich in dieses Gefühl hineinzuversetzen. Lerne zu vertrauen, indem du beginnst, dich komplett auf allen Ebenen wahrzunehmen. Diese Wahrnehmung ist DIE Grundlage für all das, was danach kommt. Lerne deine Grenzen wahrzunehmen und sie bewusst zu überspringen. Mit dem richtigen Anlauf, gekoppelt mit Balance, Bewusstsein und Power: ein Klacks! 💫
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Welche Energie darfst du SEIN, um deinen Sprung zum deinen nächsten Life-Upgrade zu wagen? 🦄
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#Intuition #glaubandich #sinndeslebens #bewusstsein #wildspirit #Leichtigkeit #Achtsamkeit #flow #Spiritualität #Erfolg #Loslassen #mindset #sandrahalbe #spiritualgrowth #gedanken #beunstoppable #Freiheit #meditation #seiduselbst #persönlichkeitsentwicklung #selbst #dankbarfüralles #energietanken #lifecoaches #lifedesign #individualität #authentisch #innerwisdom #selbstvertrauen
DARE TO FLY 🦄 . Was hält dich davon ab ENDLICH den Sprung zu wagen? Wo stehst du jetzt? Im Stress? Im ständigen DA sein für Andere? Vielleicht sogar gefangen in einem Leben, welches sich nicht wie deines anfühlt? 😱 . Wie lange geht das noch gut? Spürst du die Begrenzungen und die Enge? 😳 . Den Mut zu fassen und den Sprung zu wagen in ein Leben voller Leichtigkeit, voller Größe und erfüllter Träume kommt in dem Moment, indem du den Sprung wagst und fliiiiiiieeeegst!! 💃🏻 . Versuche dich in dieses Gefühl hineinzuversetzen. Lerne zu vertrauen, indem du beginnst, dich komplett auf allen Ebenen wahrzunehmen. Diese Wahrnehmung ist DIE Grundlage für all das, was danach kommt. Lerne deine Grenzen wahrzunehmen und sie bewusst zu überspringen. Mit dem richtigen Anlauf, gekoppelt mit Balance, Bewusstsein und Power: ein Klacks! 💫 . Welche Energie darfst du SEIN, um deinen Sprung zum deinen nächsten Life-Upgrade zu wagen? 🦄 . . . #Intuition  #glaubandich  #sinndeslebens  #bewusstsein  #wildspirit  #Leichtigkeit  #Achtsamkeit  #flow  #Spiritualität  #Erfolg  #Loslassen  #mindset  #sandrahalbe  #spiritualgrowth  #gedanken  #beunstoppable  #Freiheit  #meditation  #seiduselbst  #persönlichkeitsentwicklung  #selbst  #dankbarfüralles  #energietanken  #lifecoaches  #lifedesign  #individualität  #authentisch  #innerwisdom  #selbstvertrauen 
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#currencytrading #exchange #mindset #forexentourage #stockmarket #investment #noboss #trader #bitcoin #bitcoinmining
Invest now in binary options and bitcoin trading? Register with our trading company and get traded for by a trusted account manager and get a better return in just 7days, we help create and manage account producing a high rate profit with the minimum startup. Invest $1000 earn $7000 Invest $1250 earn $8750 Invest $1500 earn $10500 Invest $2000 earn $14000 All in weekly profit and 100% payout is assured you are free to contact me here #forex  #business  #entrepreneur  #trading  #nomore9t05  #investor  #profitsoverwages  #daytrader  #bosslife  #swingtrading  #forextrader  #quury  #forexmarket  #inspire  #makemoney  #success  #workfromhome  #invest  #Iifestyle  #fxtrader  #currencytrading  #exchange  #mindset  #forexentourage  #stockmarket  #investment  #noboss  #trader  #bitcoin  #bitcoinmining 
Segue o fluxo... só não reclama depois! .
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#flowers #photography #instagram #picture #happy #mindset #today #work #nice #job #lfl #l4l #lol #life #flf #like4like #likeforlike #love #tbt #stevejobs #dreams #now
The only way to accomplish anything is to believe you can. A negative mindset takes your ability to believe by having you focus on the practical, pragmatic, safe, and easy. The most damaging aspect of a bad attitude is you may not believe you have one. You can't address something your not aware of! Stay positive! That is the key! 
#HotShitt #GgonzNy #glrosario #winner #winners #startup52 #garyvee #startups #entrepreneur #spartan #domode #masterexecution #success #mindset #beastmode #lifestyle #wellness #HotStuf 
#HonorLoveWithAction 
Gerard "Jerry" Gonzalez

President

Dugan & Gonzalez Insurance

Direct: 718-690-6587

Address:1901 Himrod st

Ridgewood NY 11385
The only way to accomplish anything is to believe you can. A negative mindset takes your ability to believe by having you focus on the practical, pragmatic, safe, and easy. The most damaging aspect of a bad attitude is you may not believe you have one. You can't address something your not aware of! Stay positive! That is the key! #HotShitt  #GgonzNy  #glrosario  #winner  #winners  #startup52  #garyvee  #startups  #entrepreneur  #spartan  #domode  #masterexecution  #success  #mindset  #beastmode  #lifestyle  #wellness  #HotStuf  #HonorLoveWithAction  Gerard "Jerry" Gonzalez President Dugan & Gonzalez Insurance Direct: 718-690-6587 Address:1901 Himrod st Ridgewood NY 11385
Client review! 
Love my job!
 I get to work with people who have all sorts of goals and help guide them towards crushing them.
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#proudpt #personaltrainer #pt #nutrition #goals #motivation #fitnessmotivation #health #healthylifestyle #strong #strongwomen #weightlifting #powerlifting #crossfit #juststrong #mindset #confidencebuilding #conditioning #determination #fitfam #fitness #positivity #hunterfitpt #stronger #confident #achievement #bodybuilding
Client review! Love my job! I get to work with people who have all sorts of goals and help guide them towards crushing them. *. * *. * #proudpt  #personaltrainer  #pt  #nutrition  #goals  #motivation  #fitnessmotivation  #health  #healthylifestyle  #strong  #strongwomen  #weightlifting  #powerlifting  #crossfit  #juststrong  #mindset  #confidencebuilding  #conditioning  #determination  #fitfam  #fitness  #positivity  #hunterfitpt  #stronger  #confident  #achievement  #bodybuilding 
KOLESARJI POZOR :) Še ena uporabna vaja za večje užitke na 🚲😁 greatperformance #gp #coach #training #core #strong #athlete #motivation #ljubljana #gpteam #slovenia #athlete #beready #performance #sports #speed #train #team #determination #decision #sportspecific  #movement #mindset  #challenge #trackandfield # #gpteam #mtb #mtblife #slovenia #bike #giant
Você corre, trabalha, caminha, fica em pé o dia todo e ainda nos momentos de descanso pode estar numa má postura. E quem sente está pressão?
A coluna lombar...
Te proponho um exercício fácil,  simples e inteligente para alongar e relaxar tua coluna...
Experimente... #feldenkrais #pnl #hipnose #mindfulness #coaching #saude #saúde #maissaude #bemestar #mindset #coluna #doresdecoluna #corredores  #colunalombar #fit #fitness 
#crossfit #musculação #patternsofphusicaltransformation
Você corre, trabalha, caminha, fica em pé o dia todo e ainda nos momentos de descanso pode estar numa má postura. E quem sente está pressão? A coluna lombar... Te proponho um exercício fácil, simples e inteligente para alongar e relaxar tua coluna... Experimente... #feldenkrais  #pnl  #hipnose  #mindfulness  #coaching  #saude  #saúde  #maissaude  #bemestar  #mindset  #coluna  #doresdecoluna  #corredores  #colunalombar  #fit  #fitness  #crossfit  #musculação  #patternsofphusicaltransformation 
Escapade simple et complice avec la douceur ✨ « Sourire pour réussir » 🐳
#smile #mindset #happylife
You’re are as amazing as you  you think and believe you are!! Comment below your positive thoughts!
#beastmode #believe #smile #mindset #instamood #grind #attitude
I was taught to, under promise and then to over deliver. .
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I no longer agree with that statement because I feel it's manipulative and doesn't set the right expectations. .
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I now subscribe to the thought, OVER PROMISE AND THEN OVER DELIVER! .
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This is what I want from my vendors and that's what I desire to deliver! .
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#customerservice #customer #business #success #entrepreneurship #entrepreneur #mindset #investing #stock #realestate #10x #hustle #goals #sales #marketing #focus #greatness #motivationalquotes #inspirationalquotes #businessquotes #successprinciples #motivation #hustlehard #work #grind #hardwork #qotd #noexcuses #comment #followme
I was taught to, under promise and then to over deliver. . . I no longer agree with that statement because I feel it's manipulative and doesn't set the right expectations. . . I now subscribe to the thought, OVER PROMISE AND THEN OVER DELIVER! . . This is what I want from my vendors and that's what I desire to deliver! . . . . . . . . . #customerservice  #customer  #business  #success  #entrepreneurship  #entrepreneur  #mindset  #investing  #stock  #realestate  #10x  #hustle  #goals  #sales  #marketing  #focus  #greatness  #motivationalquotes  #inspirationalquotes  #businessquotes  #successprinciples  #motivation  #hustlehard  #work  #grind  #hardwork  #qotd  #noexcuses  #comment  #followme 
People usually caption "cant sit with us 💁🏽‍♀️" We think otherwise 😉
 #garylealsts
People usually caption "cant sit with us 💁🏽‍♀️" We think otherwise 😉 #garylealsts 
Make your sun shine (◕‿◕✿)
Make your sun shine (◕‿◕✿)
It’s impossible until you make it possible! >>Stop listening to the naysayers and start believing in yourself😇<<
Double tap if you agree!
#ironmind #ironman #nonegativity #alwayspositive #impossible #dontquit
“In the sea there is a fish
A fish that has a secret wish 
A wish to be a big cactus
With a pink flower on it

And the flower
Would be its offering
Of love to the desert
And the desert
So dry and lonely
That the creatures all
Appreciate the effort”
🌺🌵 .
I’ve been thinking a lot about natural gifts and abilities and how wonderful it would be if we could all just love and appreciate ourselves as we are. To know that right now, as you are, you are enough, you are beautiful, you are loved, you are a gift to this world, just as you are. ✨🦄🌵🌺
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“In the sea there is a fish A fish that has a secret wish A wish to be a big cactus With a pink flower on it And the flower Would be its offering Of love to the desert And the desert So dry and lonely That the creatures all Appreciate the effort” 🌺🌵 . I’ve been thinking a lot about natural gifts and abilities and how wonderful it would be if we could all just love and appreciate ourselves as we are. To know that right now, as you are, you are enough, you are beautiful, you are loved, you are a gift to this world, just as you are. ✨🦄🌵🌺 .
Saturday 🎈
No one can take something away from you that they never gave you - go get it yourself -work hard on you , your life , your love , your finances, your goals & your happiness ❤️
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#success #happiness #businessowner #lifestyle #life #growth #energy #vibes #people #positivity #businesswoman #entrepreneur #successful #mindset #friends #entrepreneurwoman #inspirationalwomen #passionformoney #inspirationwoman #businessowner #levelup #inspirewomen #smile #sun #essex #essexbusinesses #friendshipgoals #essex #love #happiness #wealth #health
Saturday 🎈 No one can take something away from you that they never gave you - go get it yourself -work hard on you , your life , your love , your finances, your goals & your happiness ❤️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #success  #happiness  #businessowner  #lifestyle  #life  #growth  #energy  #vibes  #people  #positivity  #businesswoman  #entrepreneur  #successful  #mindset  #friends  #entrepreneurwoman  #inspirationalwomen  #passionformoney  #inspirationwoman  #businessowner  #levelup  #inspirewomen  #smile  #sun  #essex  #essexbusinesses  #friendshipgoals  #essex  #love  #happiness  #wealth  #health 
Just roll with it 🥁💛 Photo: Jim Mooney
Just roll with it 🥁💛 Photo: Jim Mooney
A SMILE // is the best makeup any girl can wear
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➡️ Double tap of you agree .
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#smile #smile😊 #nomakeup #lifenone
Taking over @studiocyclecdm’s insta story all day long! Talking all things spin & self care. 
This morning’s class was straight 🔥. We do it again tomorrow 8am (sub alert). .
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#keepyourcool #beflexible #hustleandflow #yoga #fitness #mindset #blessed #grateful #heartopen #ready #lagunabeach #coronadelmar #california #utah #entrepreneur #entrepreneurlife #motivationalquotes #fitnessmotivation
On Saturday we dance. So PROUD of this new choreo. Subscribe on our youtube channel for the full choreo link in bio.
@zumbawear
@zumba_videos
@zumbabeto 
See us do the move shaku shake we learned at the blackmagic tour from @yemialade 
Song; Jantolo by @yemialade feat Olamide . .
#selflove #health #weightlosstransformation #fitnessgoals #fitnessmotivation #beautiful #selfmotivation #dance #igweightloss #zumbainstructor #beforeandafter #dancemoms #coach #beforeandafterweightloss #mindset #womensupportingwomen #weightlosssupport #mentalstrength #weightloss #motivation #fitgirl #myweightlossjourney #progressnotperfection #weightlosscommunity #cardio #bodytransformation #zumba #losingweight #lifestyle #bodyfitness
On Saturday we dance. So PROUD of this new choreo. Subscribe on our youtube channel for the full choreo link in bio. @zumbawear @zumba_videos @zumbabeto See us do the move shaku shake we learned at the blackmagic tour from @yemialade Song; Jantolo by @yemialade feat Olamide . . #selflove  #health  #weightlosstransformation  #fitnessgoals  #fitnessmotivation  #beautiful  #selfmotivation  #dance  #igweightloss  #zumbainstructor  #beforeandafter  #dancemoms  #coach  #beforeandafterweightloss  #mindset  #womensupportingwomen  #weightlosssupport  #mentalstrength  #weightloss  #motivation  #fitgirl  #myweightlossjourney  #progressnotperfection  #weightlosscommunity  #cardio  #bodytransformation  #zumba  #losingweight  #lifestyle  #bodyfitness 
The mind is everything. What you think you become. –Buddha

What were some of your first thoughts this morning when you woke up? Did you visualize a great day? Did you imagine you would be checking stuff off your task lists like crazy? Well if you didn’t let’s work on changing that because just like that first cup of coffee that gets most of us “going”, your thoughts will either get YOU going, or bog you down. What you think determines the outcome of almost everything in your life, from physical, to work, to finance. Whether you want to call it visualization, expectations, or even brainwashing, the fact is your thoughts not only effect your attitude and outcomes, but can change the physiology of your body! Yes you can think yourself sick.

So here are some tips to get you thinking on the right track;

Banish as many negative thoughts from your mind as you can – when one comes in, let it go, or turn it around. Worst offenders are the “I can’t” thoughts and negative thoughts about people. You CAN, and find something, ANYTHING positive if you get into that trap of thinking or talking negative about someone.

Visualize what you want and who you want to become. Say it to yourself as if it is already happening. “I am sitting on the deck of my 23 foot ski boat”. “I am enjoying being at my desired weight”. Pls smile and focus . .

#smile #smiley #smilemore #positivevibes #mind #positivethinking #positive #positivequotes #momboss #mamma #mommy #medicine #mindfulness #mindful #meditate #meditation #focus #relax #enjoy #yoga #yogi #yogaflow #yogamom #yogini #spiritual #think #spirituality #thinkpositive #mindset #everything
The mind is everything. What you think you become. –Buddha What were some of your first thoughts this morning when you woke up? Did you visualize a great day? Did you imagine you would be checking stuff off your task lists like crazy? Well if you didn’t let’s work on changing that because just like that first cup of coffee that gets most of us “going”, your thoughts will either get YOU going, or bog you down. What you think determines the outcome of almost everything in your life, from physical, to work, to finance. Whether you want to call it visualization, expectations, or even brainwashing, the fact is your thoughts not only effect your attitude and outcomes, but can change the physiology of your body! Yes you can think yourself sick. So here are some tips to get you thinking on the right track; Banish as many negative thoughts from your mind as you can – when one comes in, let it go, or turn it around. Worst offenders are the “I can’t” thoughts and negative thoughts about people. You CAN, and find something, ANYTHING positive if you get into that trap of thinking or talking negative about someone. Visualize what you want and who you want to become. Say it to yourself as if it is already happening. “I am sitting on the deck of my 23 foot ski boat”. “I am enjoying being at my desired weight”. Pls smile and focus . . #smile  #smiley  #smilemore  #positivevibes  #mind  #positivethinking  #positive  #positivequotes  #momboss  #mamma  #mommy  #medicine  #mindfulness  #mindful  #meditate  #meditation  #focus  #relax  #enjoy  #yoga  #yogi  #yogaflow  #yogamom  #yogini  #spiritual  #think  #spirituality  #thinkpositive  #mindset  #everything 
Intelligence has been defined in many different ways including as one's capacity for logic, understanding, self-awareness, learning, emotional knowledge, planning, creativity, and problem solving. It can be more generally described as the ability or inclination to perceive or deduce information, and to retain it as knowledge to be applied towards adaptive behaviors within an environment or context.

Intelligence is most widely studied in humans, but has also been observed in non-human animals and in plants. Artificial intelligence is intelligence in machines. It is commonly implemented in computer systems using program software.

Within the discipline of psychology, various approaches to human intelligence have been adopted. The psychometric approach is especially familiar to the general public, as well as being the most researched and by far the most widely used in practical settings. . .

#intelligent #intelligence #mommy #emotional #intellectual #fresh #brain #dream #spiritual #mindset #learn #nevermind #smart #unitednations #program #plan #indigo #knowledge #freedom #science #momma #mamma #doctorwho #doctor #emotion #skill #computer #creative #momboss
Intelligence has been defined in many different ways including as one's capacity for logic, understanding, self-awareness, learning, emotional knowledge, planning, creativity, and problem solving. It can be more generally described as the ability or inclination to perceive or deduce information, and to retain it as knowledge to be applied towards adaptive behaviors within an environment or context. Intelligence is most widely studied in humans, but has also been observed in non-human animals and in plants. Artificial intelligence is intelligence in machines. It is commonly implemented in computer systems using program software. Within the discipline of psychology, various approaches to human intelligence have been adopted. The psychometric approach is especially familiar to the general public, as well as being the most researched and by far the most widely used in practical settings. . . #intelligent  #intelligence  #mommy  #emotional  #intellectual  #fresh  #brain  #dream  #spiritual  #mindset  #learn  #nevermind  #smart  #unitednations  #program  #plan  #indigo  #knowledge  #freedom  #science  #momma  #mamma  #doctorwho  #doctor  #emotion  #skill  #computer  #creative  #momboss