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Nice one.....💭💭 #Repost @ipintegrativa with @get_repost
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✨ Los principales problemas en el mundo son el resultado de la diferencia entre cómo funciona la naturaleza y cómo piensa la gente ✨ Gregory Bateson
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#quotes #bateson #society #world #nature #differences #reason #mind #ipintegrativa #sociedad#ontogonia #razon #pensamientos #naturaleza #problemas #resultados #mente #ego #ontogony #consciousness #awareness #gregorybateson #ecologyofmind #naturalwisdom
Nice one.....💭💭 #Repost  @ipintegrativa with @get_repost ・・・ ✨ Los principales problemas en el mundo son el resultado de la diferencia entre cómo funciona la naturaleza y cómo piensa la gente ✨ Gregory Bateson . . #quotes  #bateson  #society  #world  #nature  #differences  #reason  #mind  #ipintegrativa  #sociedad #ontogonia  #razon  #pensamientos  #naturaleza  #problemas  #resultados  #mente  #ego  #ontogony  #consciousness  #awareness  #gregorybateson  #ecologyofmind  #naturalwisdom 
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Quote (58)
Day 2 of strict dieting. My body is really loving as well as my mind. I love weighing everything I eat, counting calories and planning my workout routines! It’s only once you stop that you forget how good it is to be in such a strict routine. I trained shoulders last night and with some good advice and coaching, I AM SOOOOO SORE 😂 I’m so keen for the gym tonight! Thighs and abs tonight! As well as a new cardio routine 😅
Day 2 of strict dieting. My body is really loving as well as my mind. I love weighing everything I eat, counting calories and planning my workout routines! It’s only once you stop that you forget how good it is to be in such a strict routine. I trained shoulders last night and with some good advice and coaching, I AM SOOOOO SORE 😂 I’m so keen for the gym tonight! Thighs and abs tonight! As well as a new cardio routine 😅
So thankful! Check out my dear friends @jenmavros’ podcast, truly amazing for us spiritual trailblazers. Thank you for having me on Jen!
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#Soul #mind #spirit #spirituality #spiritual #meditation #awakening #heart #energy #universe #lightworker #oldsoul #mindset #spiritualpodcast #entrepreneur #leadership #coaching #dreambig #business #positive #wealth #success #abundance #entrepreneurs #positivity #spiritualquotes #crystals #coach  #soulwealthpodcast #lifecoach
So thankful! Check out my dear friends @jenmavros’ podcast, truly amazing for us spiritual trailblazers. Thank you for having me on Jen! ===================== #Soul  #mind  #spirit  #spirituality  #spiritual  #meditation  #awakening  #heart  #energy  #universe  #lightworker  #oldsoul  #mindset  #spiritualpodcast  #entrepreneur  #leadership  #coaching  #dreambig  #business  #positive  #wealth  #success  #abundance  #entrepreneurs  #positivity  #spiritualquotes  #crystals  #coach  #soulwealthpodcast  #lifecoach 
#depression #blackdog #help #talk #talk #TALK #life #live #healthy #food #mind #body #soul @the.mindset.triangle @davidhowe4105 @debbiem7074  #friends #love #comfort #amazing #note #book
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سحور صحي⬆️⬆️⬆️
شريحة توست + حبة موز + ملعقة طعام زبدة الفول السوداني + ملعقة طعام شيا
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#calories #calorie #kuwait #Lebanon #diet #healthy #healthylifestyle #drinks #oman #qatar #dietitian #dietitian_malak #nutrients #sohour  #sweet #ramdan #kuwait #vegetables #diet🍏 #beauty #mind
#رشاقة #صحة #دايت #كويت #ريجيم #عصير #صحي #رياضة #حياة_صحية #سحور
. سحور صحي⬆️⬆️⬆️ شريحة توست + حبة موز + ملعقة طعام زبدة الفول السوداني + ملعقة طعام شيا . . #calories  #calorie  #kuwait  #Lebanon  #diet  #healthy  #healthylifestyle  #drinks  #oman  #qatar  #dietitian  #dietitian_malak  #nutrients  #sohour  #sweet  #ramdan  #kuwait  #vegetables  #diet 🍏 #beauty  #mind  #رشاقة  #صحة  #دايت  #كويت  #ريجيم  #عصير  #صحي  #رياضة  #حياة_صحية  #سحور 
💖GROUP CARD READING💖

Our card for today, Wednesday, May 23rd, is taken from the Angels Oracle card deck, with “RELEASE & SURRENDER”. “We shower you with blessings of our radiant love. Open your arms, and release the challenges that you’ve held tightly gripped within your hands. Open your hands, arms, and heart to our love and assistance.” I’m not surprised we got this card today, as we had a similar card come up in our weekly group card reading on Sunday. 😇 The angel bring this card to you because you’ve been trying to fix this situation single-handedly. 😇They’d love to help you and answer your prayers, but first you need to surrender and release the situation. 😇Surrender simply means that you’re tired of struggling. It means emotionally letting go, with faith that the Divine wisdom of Spirit (which includes your higher self) can do a better job. 😇 Surrender doesn’t mean that you’re giving up or that you want to be controlled. 😇 Through surrender, you’ll be assured of a better outcome. If you need help with surrender, ask the angels to assist you.

Additional meanings:
💫Don’t worry how your prayer will be answered. 💫Let God figure out the details. Be willing to ask for help. 💫Release tension and the need to control, and things will go better. 💫 Avoid power struggles in your relationship. 💫Simply own your power and you won’t have to fight for it.

Blessings, Love & Light 💖🌟
💖GROUP CARD READING💖 Our card for today, Wednesday, May 23rd, is taken from the Angels Oracle card deck, with “RELEASE & SURRENDER”. “We shower you with blessings of our radiant love. Open your arms, and release the challenges that you’ve held tightly gripped within your hands. Open your hands, arms, and heart to our love and assistance.” I’m not surprised we got this card today, as we had a similar card come up in our weekly group card reading on Sunday. 😇 The angel bring this card to you because you’ve been trying to fix this situation single-handedly. 😇They’d love to help you and answer your prayers, but first you need to surrender and release the situation. 😇Surrender simply means that you’re tired of struggling. It means emotionally letting go, with faith that the Divine wisdom of Spirit (which includes your higher self) can do a better job. 😇 Surrender doesn’t mean that you’re giving up or that you want to be controlled. 😇 Through surrender, you’ll be assured of a better outcome. If you need help with surrender, ask the angels to assist you. Additional meanings: 💫Don’t worry how your prayer will be answered. 💫Let God figure out the details. Be willing to ask for help. 💫Release tension and the need to control, and things will go better. 💫 Avoid power struggles in your relationship. 💫Simply own your power and you won’t have to fight for it. Blessings, Love & Light 💖🌟
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Quote (57)
***Square Breathing Exercise*** Simple #breathing #exercise for you guys to #explore. 🙏🏾 This type of breathing was one of the first methods I came across. It has definitely helped me #relax and there's tons of #benefits because... let's face it... we all have to deal with stress and crazy people lol😤  Before I got into wim hof breathing #WHM, and #meditation, square breathing opened my eyes to the importance of controlling the breath and #diaphragm.  I've been diving deep into breathing exercises for years now. 
The #mind is #connected to the #body & visa versa. When the body reaches #homeostasis the mind will also follow suit.  The rabbit hole gets DEEP! and it's all pretty fascinating.

Add this one to your health routine 👊🏾
***Square Breathing Exercise*** Simple #breathing  #exercise  for you guys to #explore . 🙏🏾 This type of breathing was one of the first methods I came across. It has definitely helped me #relax  and there's tons of #benefits  because... let's face it... we all have to deal with stress and crazy people lol😤 Before I got into wim hof breathing #WHM , and #meditation , square breathing opened my eyes to the importance of controlling the breath and #diaphragm . I've been diving deep into breathing exercises for years now. The #mind  is #connected  to the #body  & visa versa. When the body reaches #homeostasis  the mind will also follow suit. The rabbit hole gets DEEP! and it's all pretty fascinating. Add this one to your health routine 👊🏾
Need some #time to #relax & clear my #mind 😔 Take care of your #soul 🙏🏾 #positivevibes
Ayurvedic Herbalism with Dr. K.P. Khalsa - watch live video event (5:30pm Pacific / 8:30pm Eastern) May 23, Replay May 26, or RSVP to get recording later. Discover 5 Essential Ayurvedic Remedies: http://po.st/ayurveda 
You’ve probably heard of or tried remedies from Ayurveda, an ancient healing tradition in India. 
#advice #aging #antiaging #anxiety #ashwagandha #ayurveda #Ayurvedic #brain #clarity #doctor #Expert #focus #healing #health #Healthy #herbal #herbalremedies #immunity #improve #learn #menopause #Mind #naturalmedicine #shatavari #solutions #triphala #vatapittakapha #women http://selfimprovement.help/videos/ayurvedic-herbalism-dr-k-p-khalsa-watch-live-video-event-may-23-26/
Ayurvedic Herbalism with Dr. K.P. Khalsa - watch live video event (5:30pm Pacific / 8:30pm Eastern) May 23, Replay May 26, or RSVP to get recording later. Discover 5 Essential Ayurvedic Remedies: http://po.st/ayurveda You’ve probably heard of or tried remedies from Ayurveda, an ancient healing tradition in India. #advice  #aging  #antiaging  #anxiety  #ashwagandha  #ayurveda  #Ayurvedic  #brain  #clarity  #doctor  #Expert  #focus  #healing  #health  #Healthy  #herbal  #herbalremedies  #immunity  #improve  #learn  #menopause  #Mind  #naturalmedicine  #shatavari  #solutions  #triphala  #vatapittakapha  #women  http://selfimprovement.help/videos/ayurvedic-herbalism-dr-k-p-khalsa-watch-live-video-event-may-23-26/
Your Reality Is a Reflection of What You Believe You Deserve

#awakeshine #awakening #lowofattraction #imagination #creativity #feelings #thoughts #awerness #awaken #mind #positive_vibes #positivequotes #positiveenergy #positivelife #positivemind #life #success 
Follow @awakeshineofficial
🌶🌶🌶 Peppers coming in!
🌶🌶🌶 Peppers coming in!
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Soul loss is regarded as the gravest diagnosis in the shamanic nomenclature, being seen as a cause of illness and death. Yet it is not referred to at all in modern Western medical books. Nevertheless, it is becoming increasingly clear that what the shaman refers to as soul loss—that is, injury to the inviolate core that is the essence of the person’s being—does manifest in despair, immunological damage, cancer, and a host of other very serious disorders. It seems to follow the demise of relationship with loved ones, career, or other significant attachments. Many Jungian therapists have found a resonance between the concept of soul loss and their work. Marie Von Franz, a prominent Jungian analyst, wrote: Soul loss can be observed today as a psychological phenomenon in the everyday lives of the human beings around us. Loss of soul appears in the form of a sudden onset of apathy and listlessness; the joy has gone out of life, initiative is crippled, one feels empty, everything seems pointless. .
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SOUL RETRIEVAL MENDING THE FRAGMENTED- SELF SANDRA INGERMAN
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 #higherconsciousness #awareness #spirituality  #raiseyourvibration #love #dnarepair #reiki #crystals #chakras #woman #depression #anxiety #energy #mind #health #fitness #meditation #yoga #shaman #medicinewoman #inspiration #books #shamaness #science #god #soulretrieval #darknightofthesoul #compassion #mother  #children
. . Soul loss is regarded as the gravest diagnosis in the shamanic nomenclature, being seen as a cause of illness and death. Yet it is not referred to at all in modern Western medical books. Nevertheless, it is becoming increasingly clear that what the shaman refers to as soul loss—that is, injury to the inviolate core that is the essence of the person’s being—does manifest in despair, immunological damage, cancer, and a host of other very serious disorders. It seems to follow the demise of relationship with loved ones, career, or other significant attachments. Many Jungian therapists have found a resonance between the concept of soul loss and their work. Marie Von Franz, a prominent Jungian analyst, wrote: Soul loss can be observed today as a psychological phenomenon in the everyday lives of the human beings around us. Loss of soul appears in the form of a sudden onset of apathy and listlessness; the joy has gone out of life, initiative is crippled, one feels empty, everything seems pointless. . . SOUL RETRIEVAL MENDING THE FRAGMENTED- SELF SANDRA INGERMAN . . . . #higherconsciousness  #awareness  #spirituality  #raiseyourvibration  #love  #dnarepair  #reiki  #crystals  #chakras  #woman  #depression  #anxiety  #energy  #mind  #health  #fitness  #meditation  #yoga  #shaman  #medicinewoman  #inspiration  #books  #shamaness  #science  #god  #soulretrieval  #darknightofthesoul  #compassion  #mother  #children 
Which DO U PREFER 🤔🤔 #Heart #Mind #BothEquallyPowerful
When you silence your mind and you try to push everything else out - things come in. 
Check it out on http://bit.ly/2E1c8t2 and Try it... #WWIT #book #meditation #intuition #mind #time #positivevibes #positivemind #energy
Do you know ?
There are around 8.7 million species on earth of which 80 percent are undiscovered.
#doyouknow #culture #knows #learn #usa #cult #history #histoire #knowing #brains #smart #mind #smartminds #first  #nationalgeographic #science #species #scientific #scientist #world #million #friends #discovered #followmeto #followme #followmeplz #earth #discover
It’s not my job as an artist to always say and do the right thing. It’s my job to be vulnerable, honest, flawed, and still create from it. Even perfection can be a limitation -Kor #Buni #buniway •
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#headshots 
#Selfforgiveness
#Powermoves
#Korism
#Heart
#Love
#magic
#magi
#light
#darkness
#shaman
#wizard
#magician
#mind
#man
#illumunated
#fear
#god
#water
#music
#uganda
#wavy
#kingsonlyrule
#hollywood
#model
#style
It’s not my job as an artist to always say and do the right thing. It’s my job to be vulnerable, honest, flawed, and still create from it. Even perfection can be a limitation -Kor #Buni  #buniway  • • • • • • • • • • • #headshots  #Selfforgiveness  #Powermoves  #Korism  #Heart  #Love  #magic  #magi  #light  #darkness  #shaman  #wizard  #magician  #mind  #man  #illumunated  #fear  #god  #water  #music  #uganda  #wavy  #kingsonlyrule  #hollywood  #model  #style 
📈How else can we improve?🤔
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💻If you don’t know how a computer works, you’ll have a tough time knowing what to do to fix a circuit board.
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🏓If you don’t know how a game is played, you won’t know if a rule is being broken.
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🧠 If you don’t know how your mind works, how will you ever know how to improve the way it functions, and get better results? .
💡 Learn how you do things, and you’ll know better how to improve the way you do things. .
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#3keyelements #mind #psychology #work #learn #improve #success #improvement #personaldevelopment #tips #quotes #motivationalquotes #quoteoftheday #wisdom #knowledge
📈How else can we improve?🤔 . 💻If you don’t know how a computer works, you’ll have a tough time knowing what to do to fix a circuit board. . 🏓If you don’t know how a game is played, you won’t know if a rule is being broken. . 🧠 If you don’t know how your mind works, how will you ever know how to improve the way it functions, and get better results? . 💡 Learn how you do things, and you’ll know better how to improve the way you do things. . . . . . #3keyelements  #mind  #psychology  #work  #learn  #improve  #success  #improvement  #personaldevelopment  #tips  #quotes  #motivationalquotes  #quoteoftheday  #wisdom  #knowledge 
"Fear Google" 🕶️
"Fear Google" 🕶️
Seguro que no habías visto un código QR tan grande. 😱
Video by © @felipepantone
Seguro que no habías visto un código QR tan grande. 😱 Video by © @felipepantone
CUTICLE REMOVER & CUTICLE OIL
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Your manicure savior this Winter! .
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-Protection for your cuticles
-Nourishing & Moisturing
-Lightly scented
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available @reflectionsmindbodyspirit 🏠123 yambil street griffith
📞69629223
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#beauty #stockist #salon #nails #manicure #winter #reflections #beauty #mind #body #spirit #griffith #griffithbeautytherapist #beautytherapist #potd #cuticle #oil #remover #hands
Love my Laneway Greens smoothie @lanewaygreens #healthy #mind #staystrong #staypositive #behappy #family #friends
🎶 You've applied the pressure to have me crystallised 🎶 
Fight Motion Highlights by @smacktalkfighting 👊 @jonnybones 
#jonjones #smacktalkfighting #smacktalk #bonesjones #bones #ufcliverpool #darrentill #wonderboy #bellator200 #mindset #thexx #slowmotion #highlights #vegan #healthy #mindset #fitness #bodybuilder #gym #life #mind #spirit
Gracias @ezemoves por diseñar un #OnlineTrainingProgram que me permita mejorar mi condición física, tendiendo mi salud como prioridad. Los dolores han disminuido, la fuerza y control han incrementado. Ahora quiero continuar mejorando. Connecting the body and improving movement patterns.

#Ezekiel #EzekielGarcia #PersonalTraining #OnlinePersonalTrainer #onlineboutique Training #ConscienciaCorporal #BodyAwareness #body #mind #train #booty
Día 8 del reto #vivoenequilibrio2018 con NATARAJASANA (Bailarín)

Personalmente esta postura me encanta por su belleza y estética. Conjunta de manera bellísima los elementos tierra y aire a través de los pies haciéndolos unidad. Todo es unidad.

Hosts: @marinabuedoyoga @redhead.yogini @lindasolyoga 
Friends: @jango_fett80 @liacreat @_alessandria__ 😘💐🧚‍♀️ #viridianayoga #youtube #mind #natarajasana #yogaeverywhere #yogafit #yogaeverydamnday #beneficios #life #hathayoga #mindfulness #vinyasayoga #yogadinamico  #frases #yogagirl #conexion #yoga
Día 8 del reto #vivoenequilibrio2018  con NATARAJASANA (Bailarín) Personalmente esta postura me encanta por su belleza y estética. Conjunta de manera bellísima los elementos tierra y aire a través de los pies haciéndolos unidad. Todo es unidad. Hosts: @marinabuedoyoga @redhead.yogini @lindasolyoga Friends: @jango_fett80 @liacreat @_alessandria__ 😘💐🧚‍♀️ #viridianayoga  #youtube  #mind  #natarajasana  #yogaeverywhere  #yogafit  #yogaeverydamnday  #beneficios  #life  #hathayoga  #mindfulness  #vinyasayoga  #yogadinamico  #frases  #yogagirl  #conexion  #yoga 
Paddle boarding is one of my favorite ways to strengthen my body and my mind. Thanks @lifetimeproducts for keeping me afloat.
Paddle boarding is one of my favorite ways to strengthen my body and my mind. Thanks @lifetimeproducts for keeping me afloat.
Positivity we say!!
Bad#mind#stay#far
☀️清々しい朝です☀️
おはようございます!
✨今日の1枚✨
『マインド』
考えすぎてやいませんか?

頭がパンク
するぐらい
考え過ぎて
過剰に心配したり
勘ぐったり。。。 それ👉
取り越し苦労ですょ😊

考え過ぎると
脳が萎縮し
悪いことばかり
考えるようになり
良い結果には
繋がりません😅

全てが思い込みです‼️ 思い込みは外しましょう🎵

#禅タロット 
#mind#マインド#思い込み
#考えすぎ#過剰#取り越し苦労
#ポジティブに
☀️清々しい朝です☀️ おはようございます! ✨今日の1枚✨ 『マインド』 考えすぎてやいませんか? 頭がパンク するぐらい 考え過ぎて 過剰に心配したり 勘ぐったり。。。 それ👉 取り越し苦労ですょ😊 考え過ぎると 脳が萎縮し 悪いことばかり 考えるようになり 良い結果には 繋がりません😅 全てが思い込みです‼️ 思い込みは外しましょう🎵 #禅タロット  #mind #マインド #思い込み  #考えすぎ #過剰 #取り越し苦労  #ポジティブに 
Are there things you wish you could have told someone but didn’t? Maybe this person is no longer in your life or maybe they are but you aren’t ready to face that person and tell them how you feel ✨
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It is beyond important to express yourself~ express your emotions, feelings, desires, fears, and everything in between. We tend to hold in our emotions/feelings in fear of being judged or denied or misunderstood 😯 .
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I believe the bravest thing we can do is be vulnerable, be open, be expressive. This is all part of our health~ our wellness journey!! Practicing how to be vulnerable in moments of fear will only encourage us to discover ourselves more and be more confident 🙌🏼
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Get real with yourself. Discover what is holding you back from being vulnerable, from expressing yourself. Maybe you can’t confront that person right now to tell them how you feel... and that is ok!! SO find other ways to release your feelings and work through your emotions~ dance, journal, paint, collage, listen to your favorite playlist!! .
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This is OUR time~ allow yourself to be free and FEEL!! Get in touch with your being because your health/wellness is your #1 priority!! 🤗
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#health #wellness #body #mind #nutrition #prevention #plantbasednutrition #plantbaseddiet #plantstrong #plantpower #dietitian #registereddietitian #rd #rdn #vegfoward #vegan #vegetarian #nycveg #njveg #healthy #selflove #emotions #feelings #befree
Are there things you wish you could have told someone but didn’t? Maybe this person is no longer in your life or maybe they are but you aren’t ready to face that person and tell them how you feel ✨ . . . It is beyond important to express yourself~ express your emotions, feelings, desires, fears, and everything in between. We tend to hold in our emotions/feelings in fear of being judged or denied or misunderstood 😯 . . . I believe the bravest thing we can do is be vulnerable, be open, be expressive. This is all part of our health~ our wellness journey!! Practicing how to be vulnerable in moments of fear will only encourage us to discover ourselves more and be more confident 🙌🏼 . . . Get real with yourself. Discover what is holding you back from being vulnerable, from expressing yourself. Maybe you can’t confront that person right now to tell them how you feel... and that is ok!! SO find other ways to release your feelings and work through your emotions~ dance, journal, paint, collage, listen to your favorite playlist!! . . . This is OUR time~ allow yourself to be free and FEEL!! Get in touch with your being because your health/wellness is your #1  priority!! 🤗 . . . #health  #wellness  #body  #mind  #nutrition  #prevention  #plantbasednutrition  #plantbaseddiet  #plantstrong  #plantpower  #dietitian  #registereddietitian  #rd  #rdn  #vegfoward  #vegan  #vegetarian  #nycveg  #njveg  #healthy  #selflove  #emotions  #feelings  #befree 
Life is not about waiting for the storm to pass. It’s about dancing in the rain...I think I’m ready to dance now💃🏽 #powerful #mind #strength #life #photography #creative #mindfulness #journey
The calories 139 kcal
Proteins 24,4 g
Fats 4,6 g
Water 69.3 g
Saturated fatty acids 1.3 g
Cholesterol 38 mg
Ash 1,7 g
Tuna benefits • This type of fish is not infected by parasites. First of all, eating tuna you can not fear for your health, as it is resistant to parasites, which means that it is the safest meat product on the planet. * Prevents the development of cancer tumors. Frequent use of tuna dishes is an excellent prevention from cancer. In addition, tuna gives a good mood and relieves stress. * Strengthens the cardiovascular system. Due to the huge content of omega-3 and omega-6 acids in its composition, which the body is not able to produce on its own, tuna reduces the level of "bad" cholesterol in the blood, increases brain activity and minimizes the possibility of heart disease. Eating only 30 grams of tuna a day reduces the risk of heart problems twice. * Normalizes cholesterol levels in the elderly. Despite the fact that the therapeutic properties of tuna perfectly affect the health of any age group, the body of an elderly person receiving its nutrients is especially important, as it fights clogging of the arteries and prevents the appearance of cholesterol plaques, which as a result can cause blood clots. * Leads blood sugar to normal levels. In this regard, the tuna was recommended to receive the hypertensive and diabetics. * Helps to lose extra pounds while maintaining muscle mass. When a person loses weight, he can not be completely excluded from his diet fats, because then the body will not burn its own fat. Tuna is rich in the right fats, the use of which during the diet accelerates the process of burning excess fat reserves.
Also, regular intake of tuna increases immunity, treats dermatosis and eczema, arthritis and arthrosis, normalizes blood pressure and even improves vision.
#tuna #diet #fitness #food #meal #instafood #instagood #mind #love #luxury #ocean #photooftheday #cute #me #happy #beautiful #follow #followme #picoftheday #fire #summer  #tagsforlikes #friends #like #like4like #likeforlike #likeme #likesforlikes #healthyfood #instafood #seafood ⬇️⬇️⬇️
The calories 139 kcal Proteins 24,4 g Fats 4,6 g Water 69.3 g Saturated fatty acids 1.3 g Cholesterol 38 mg Ash 1,7 g Tuna benefits • This type of fish is not infected by parasites. First of all, eating tuna you can not fear for your health, as it is resistant to parasites, which means that it is the safest meat product on the planet. * Prevents the development of cancer tumors. Frequent use of tuna dishes is an excellent prevention from cancer. In addition, tuna gives a good mood and relieves stress. * Strengthens the cardiovascular system. Due to the huge content of omega-3 and omega-6 acids in its composition, which the body is not able to produce on its own, tuna reduces the level of "bad" cholesterol in the blood, increases brain activity and minimizes the possibility of heart disease. Eating only 30 grams of tuna a day reduces the risk of heart problems twice. * Normalizes cholesterol levels in the elderly. Despite the fact that the therapeutic properties of tuna perfectly affect the health of any age group, the body of an elderly person receiving its nutrients is especially important, as it fights clogging of the arteries and prevents the appearance of cholesterol plaques, which as a result can cause blood clots. * Leads blood sugar to normal levels. In this regard, the tuna was recommended to receive the hypertensive and diabetics. * Helps to lose extra pounds while maintaining muscle mass. When a person loses weight, he can not be completely excluded from his diet fats, because then the body will not burn its own fat. Tuna is rich in the right fats, the use of which during the diet accelerates the process of burning excess fat reserves. Also, regular intake of tuna increases immunity, treats dermatosis and eczema, arthritis and arthrosis, normalizes blood pressure and even improves vision. #tuna  #diet  #fitness  #food  #meal  #instafood  #instagood  #mind  #love  #luxury  #ocean  #photooftheday  #cute  #me  #happy  #beautiful  #follow  #followme  #picoftheday  #fire  #summer  #tagsforlikes  #friends  #like  #like4like  #likeforlike  #likeme  #likesforlikes  #healthyfood  #instafood  #seafood  ⬇️⬇️⬇️
Great mid-week reminder. Take care of yourself tonight on your mat @6pm! #bold #voice #brave #listen #heart #strong #live #life #imagine #hope #faith #hotyoga #yoga #dream #journey #fun #happy #summer #hot #breathe #inspire #motivation #positivevibes #positivity #mind #focus #grateful #blessed
Q: The memory of my wonderful experiences haunts me. I want them back. 
M: Because you want them back, you cannot have them. The state of craving for anything blocks all deeper experience. Nothing of value can happen to a mind which knows exactly what it wants. For nothing the mind can visualise and want is of much value. 
#iamthat #srinisargadattamaharaj
#vedanta #yoga #inquiring #question #mind #body #soul #jnanayoga #atman #jiva #jivamukti #desire #crave #craving
Q: The memory of my wonderful experiences haunts me. I want them back. M: Because you want them back, you cannot have them. The state of craving for anything blocks all deeper experience. Nothing of value can happen to a mind which knows exactly what it wants. For nothing the mind can visualise and want is of much value. #iamthat  #srinisargadattamaharaj  #vedanta  #yoga  #inquiring  #question  #mind  #body  #soul  #jnanayoga  #atman  #jiva  #jivamukti  #desire  #crave  #craving 
I work on my communication skills daily so I can be effective at serving my family, team, and clients to the fullest. - #BuiltToProsper

The art of communication is the language of leadership. #TMD84

#entrepreneur  #business #wealth #asset #mind #team #power #focused #begreat #speaker #brand #marketing #professionalspeakers #leadership
Somente assim você irá lutar com dedicação para conquistá-lo como se fosse a primeira vez. "E brô, afrouxando o nó da gravata, respirando e raciocinando"...
Tem coisa melhor do que você fazer um cliente (pessoa) se sentir importante?

#business #negocios #valor #dinheiro #brand #account #emprendimiento #moda #life #amazing #comercio #comercial #estrategia #alma #marketingtips #money #mind #work #marketingonline #branding #empreendedorismo #mkt #empresas #sucesso #marketing #publicidade #publicidadeepropaganda #publicidad #tags4likes #varejo
Somente assim você irá lutar com dedicação para conquistá-lo como se fosse a primeira vez. "E brô, afrouxando o nó da gravata, respirando e raciocinando"... Tem coisa melhor do que você fazer um cliente (pessoa) se sentir importante? #business  #negocios  #valor  #dinheiro  #brand  #account  #emprendimiento  #moda  #life  #amazing  #comercio  #comercial  #estrategia  #alma  #marketingtips  #money  #mind  #work  #marketingonline  #branding  #empreendedorismo  #mkt  #empresas  #sucesso  #marketing  #publicidade  #publicidadeepropaganda  #publicidad  #tags4likes  #varejo 
"No amount of concealer or mascara can help you make up your mind" - VitusSpeakz 
#mindgames #word #quote #inspire #wordsofwisdom #truth #mind #makeup #pun #wordplay
Yesterday we bathed in the holy water at Tirta Empul, for mind, body, and soul revitalisation 🌔❣️☯️ #tirtaempul #temple #purification #holywater #revitalise #hindutemple #mind #body #soul #cleanse #connect #water #instaplace #instatravel #wanderlust #happy
Lo sguardo di chi non mente.
Guardarsi negli occhi per non mentire e cercare di capire se è meglio soffrire o aspettare di soffrire. (da "Pensiero Svitato  di Beppe Bianco.) #psicologia #filosofiadivita #filosofo #filosofiadivita #psicologia #consapevolezza #psicologia #psicology #mentattoo #pensierodelgiorno #comunicazione #jazzmusic #artist #poesia #mind #cervello #comunicazione #vitamins #vitamia #amoreadistanza #amior #occhi #coach #photography #philosopy
Lo sguardo di chi non mente. Guardarsi negli occhi per non mentire e cercare di capire se è meglio soffrire o aspettare di soffrire. (da "Pensiero Svitato di Beppe Bianco.) #psicologia  #filosofiadivita  #filosofo  #filosofiadivita  #psicologia  #consapevolezza  #psicologia  #psicology  #mentattoo  #pensierodelgiorno  #comunicazione  #jazzmusic  #artist  #poesia  #mind  #cervello  #comunicazione  #vitamins  #vitamia  #amoreadistanza  #amior  #occhi  #coach  #photography  #philosopy 
Vegan heart with spermabrains..! ———————Life is beautiful like a labyrinth..! ——————————————#antikorpo
#art 
#starwars 
#andrealanzi
#paiting
#brains
#contemporaryart 
#brainsart
#hivetattooartgallery 
#sculpture 
#mind
Too many I can’t moments have made it into my life. It hasn’t gotten me as far as I can be. So let’s stop saying I can’t and if at least try. You never know what you can accomplish.
Too many I can’t moments have made it into my life. It hasn’t gotten me as far as I can be. So let’s stop saying I can’t and if at least try. You never know what you can accomplish.
Celebrating this #powerful message as we exercise today! #WellnessWednesday
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Grab a buddy – do not miss the 7– day #JuneJournal Challenge 🎉 Link in profile ☝️Get an insider view into the 7 #happiness habits through daily journal #inspirations 🌷Exclusively for our email subscribers: Monday, June 4 – June 10, 2018
#ProjectHappiness
Hi Warriors 💪 A message to you to make sure you lead your life and make your vision into reality! My bodybuilding journey has been a challenging one but what motivates me to keep going is not just my growth in physical strength but my mental strength. We maybe going through challenges and struggles right now but I want you to know there is a light so keep pushing forward! 
________

Get Big | Get Strong | Get Fit |💥💥💥💥💥 #bodybuilding #body #art #nature #motivation #inspiration #inspire #muscle #muscles #gym #beautiful #food #diet #health #healthy #model #fit #fitness #fitnessmodel #nature #mind #tattoo #quote #yoga #arm #workout #selfie #instagood #smile #happy #day
Hi Warriors 💪 A message to you to make sure you lead your life and make your vision into reality! My bodybuilding journey has been a challenging one but what motivates me to keep going is not just my growth in physical strength but my mental strength. We maybe going through challenges and struggles right now but I want you to know there is a light so keep pushing forward! ________ Get Big | Get Strong | Get Fit |💥💥💥💥💥 #bodybuilding  #body  #art  #nature  #motivation  #inspiration  #inspire  #muscle  #muscles  #gym  #beautiful  #food  #diet  #health  #healthy  #model  #fit  #fitness  #fitnessmodel  #nature  #mind  #tattoo  #quote  #yoga  #arm  #workout  #selfie  #instagood  #smile  #happy  #day 
I may share parts of my life in pictures but I’m not one to share details & will always keep my life in general very private. The past few years have been crazy, beautiful, high & low, from my mum getting the ‘all clear’ after the worst point in my life to witness her battle cancer. to finishing university, Graduating & still not being anywhere close to where I want to be!! and after the only 2 relationships In my life, realising it’s totally okay to be on my own.. that I am completely ok & having the best times of my life with some of the best people in my life. Happy to be me, happy to be happy & realise that I probably just need dogs (& beer) in my life too make me truly happy (for now!) 😂 so so blessed to have a wonderful family and a beautiful bunch of friends. This will be the year for getting nearer to where I want to be ⭐️ but first I can’t wait to go on a girly holiday with my best friend - be by the sea with a cocktail 💛 here’s to being as happy as i am in each of these moments 🤗
I may share parts of my life in pictures but I’m not one to share details & will always keep my life in general very private. The past few years have been crazy, beautiful, high & low, from my mum getting the ‘all clear’ after the worst point in my life to witness her battle cancer. to finishing university, Graduating & still not being anywhere close to where I want to be!! and after the only 2 relationships In my life, realising it’s totally okay to be on my own.. that I am completely ok & having the best times of my life with some of the best people in my life. Happy to be me, happy to be happy & realise that I probably just need dogs (& beer) in my life too make me truly happy (for now!) 😂 so so blessed to have a wonderful family and a beautiful bunch of friends. This will be the year for getting nearer to where I want to be ⭐️ but first I can’t wait to go on a girly holiday with my best friend - be by the sea with a cocktail 💛 here’s to being as happy as i am in each of these moments 🤗
Ada orang tak ada kawan tapi ada keluarga bahagia. Ada orang tak ada keluarga bahagia tapi ada kawan yang memahami. Ada orang tak ada keluarga or kawan tapi ada cinta yang membahagiakan. Bahagia ni datang dalam cara berbeza. Sabar Aku boleh ikut ketawa tengok orang ketawa dan aku boleh ikut menangis tengok orang menangis. perempuan ni simple je bro bila dengan diorang, yes means yes, no means yes, no means no, no means maybe, but maybe means yes & maybe means no😂😂 Dia boleh jadi lawa gila babi dan boleh jadi selekeh nak mati. Cuma kau yang mampu akan terima dia dalam dua dua keadaan ni. Seikhlas hati.
🌠 #spiritual #faith #faithful #toptags @op.tags #god #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance
Ada orang tak ada kawan tapi ada keluarga bahagia. Ada orang tak ada keluarga bahagia tapi ada kawan yang memahami. Ada orang tak ada keluarga or kawan tapi ada cinta yang membahagiakan. Bahagia ni datang dalam cara berbeza. Sabar Aku boleh ikut ketawa tengok orang ketawa dan aku boleh ikut menangis tengok orang menangis. perempuan ni simple je bro bila dengan diorang, yes means yes, no means yes, no means no, no means maybe, but maybe means yes & maybe means no😂😂 Dia boleh jadi lawa gila babi dan boleh jadi selekeh nak mati. Cuma kau yang mampu akan terima dia dalam dua dua keadaan ni. Seikhlas hati. 🌠 #spiritual  #faith  #faithful  #toptags  @op.tags #god  #grace  #pray  #prayers  #praying  #amen  #believe  #religion  #coexist  #spirituality  #trust  #peace  #calm  #mind  #soul  #hope  #destiny  #wisdom  #compassion  #forgiveness  #thankful  #knowledge  #meditation  #life  #meditate  #guidance