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Good evening everyone, hope you're all having a great day! Check out my latest blog post for a over used metaphor and to find out why I left my job to improve my mental health💕 the link is in my bio ✌🏼 #mentalhealthblogger #mentalhealthblog #blogger #sinkorswim #depression #anxiety #mentalillness #mentalhealth #mentalwellness #selflove #selfcare #follow4follow #mindfulness #mentalhealthawareness #mentalhealthrecovery
Exciting things! New blog post (link in bio). AND for the next 30 days, all profits from shirts sold in the website shop will be donated to the Sashbear Foundation (Sashbear.org) ! Head over to wanderthearctic.com #blog #blogger #mentalhealth #mentalhealthawareness #mentalillness  #mentalhealthblog #bpd #borderlinepersonalitydisorder #blogpost #bloggerlife #blogmerch
Sorry guys, I've been quite busy, but I've finally got a new blog post up! The process of friendship, link in bio

#friendship #friends #blogging #blog #blogger #mentalhealthblog #unilife #university #makingfriends #losingfriends
Yay! There we go... Blog is up now so please go take a look and follow if ya want 💜
New article up too which  is under mental health articles 😊 happy reading! -
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#mentalhealth #mentalhealthblog #mentalhealthawareness #mentalillness #anxiety #depression #borderlinepersonalitydisorder #bpd #eupd #ptsd #posttraumaticstressdisorder #emotionalintensitydisorder #bipolar #addiction #recovery #blogger #blog
Llega un punto en el que nos queremos dar por vencidos y pensamos que nada vale la pena. Sí vale la pena luchar, piensa en lo quiénes más amas y verás como cambia el panorama. #MondayMotivation💖

#MentalHealthMatters #SelfLove #RecoveryJourney
✨Still Learning✨ a poem by @francescacastorr now live on the blog at selflovesupply.com ✨
✨Still Learning✨ a poem by @francescacastorr now live on the blog at selflovesupply.com ✨
HI HEY HELLO 👋🏼 Long time no post on here or on the blog. The hiatus is over for the moment though, as I’ve just posted on justanothermentalhealthblog.com 📝 It’s just a wee update about work life and how, after 4 years of working from home, a new part time job has helped me to reevaluate things a bit. So head on over to read ➡️ link in bio! #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #anxiety #ocd #depression
HI HEY HELLO 👋🏼 Long time no post on here or on the blog. The hiatus is over for the moment though, as I’ve just posted on justanothermentalhealthblog.com 📝 It’s just a wee update about work life and how, after 4 years of working from home, a new part time job has helped me to reevaluate things a bit. So head on over to read ➡️ link in bio! #mentalhealth  #mentalhealthawareness  #mentalhealthblogger  #mentalhealthblog  #anxiety  #ocd  #depression 
We have a wonderful new #guestpost over at @beurownlightblog by Katie Rose, a lifestyle #blogger on how she controls her #anxiety and limits #panicattacks

Thank you Katie for this important and brave post!

Read at www.beurownlight.com

#mentalhealth #mentalhealthawareness #mentalhealthblog #mentalhealthblogger #health #blog #blogs #blogger #anxietydisorder #panicattacks #panicdisorder #panic #mentalillness #recovery #mindbodysoul
Hey 🙋‍♀️ I'm in the processes of setting up this account and transferring some stuff over from my other account. Sorry for so many posts at the minute! Once I've added some more to my account I will tell you a little bit more about myself.

But until then, this is genuinely what my lecturer said to me today 🙈

How have people described you and your traits? 
#anxiety #anxious #anxiousmind #anxietyquotes #anxietydisorder #socialanxiety #anxietyrecovery #anxietysucks #anxietyawarness #anxietywarrior #anxietylife #depression #depressionquote #depressionawareness #depressed #depressionsucks #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthsupport #mentalhealthmatters #mentalhealthblog
Hey 🙋‍♀️ I'm in the processes of setting up this account and transferring some stuff over from my other account. Sorry for so many posts at the minute! Once I've added some more to my account I will tell you a little bit more about myself. But until then, this is genuinely what my lecturer said to me today 🙈 How have people described you and your traits? #anxiety  #anxious  #anxiousmind  #anxietyquotes  #anxietydisorder  #socialanxiety  #anxietyrecovery  #anxietysucks  #anxietyawarness  #anxietywarrior  #anxietylife  #depression  #depressionquote  #depressionawareness  #depressed  #depressionsucks  #mentalhealth  #mentalhealthawareness  #mentalhealthsupport  #mentalhealthsupport  #mentalhealthmatters  #mentalhealthblog 
I put my blog up yesterday but have taken it down for the time being as I’m doing it up a bit more before I share it with all of youuus 😘💜
#blog #mentalhealth #mentalhealthblog
I put my blog up yesterday but have taken it down for the time being as I’m doing it up a bit more before I share it with all of youuus 😘💜 #blog  #mentalhealth  #mentalhealthblog 
First off... HAPPY 🌏🌍🌎 DAY!! I know I'm not alone! Sunday feels good up until about 5pm. 
Some things that help my mood post 5 o'clock on a Sunday is getting everything prepared for Monday! I organize my #erincondrenlifeplanner, do all the laundry, make goals for the week, decide what we are having for dinner all week, get my clothes ready, pack the snacks I want to eat & if I'm really struggling I'll plan on getting up a little early to run by #starbucks in the morning! 
What do y'all do to prepare for the week & have a more positive attitude about Monday??
#jyvtalkselflove #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthblog #instablogger #selflove #happiness #dallasbloggers #blogger #inspiration #mentalhealthdallas #earthday #Sunday #monday
First off... HAPPY 🌏🌍🌎 DAY!! I know I'm not alone! Sunday feels good up until about 5pm. Some things that help my mood post 5 o'clock on a Sunday is getting everything prepared for Monday! I organize my #erincondrenlifeplanner , do all the laundry, make goals for the week, decide what we are having for dinner all week, get my clothes ready, pack the snacks I want to eat & if I'm really struggling I'll plan on getting up a little early to run by #starbucks  in the morning! What do y'all do to prepare for the week & have a more positive attitude about Monday?? #jyvtalkselflove  #mentalhealth  #mentalhealthawareness  #mentalhealthsupport  #mentalhealthblog  #instablogger  #selflove  #happiness  #dallasbloggers  #blogger  #inspiration  #mentalhealthdallas  #earthday  #Sunday  #monday 
Mondays are only as bad as you say they are ✨
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Take it from someone who spent her weekend at uni going insane over this one god dam assignment I couldn’t grasp, but, do you know what? I FINISHED IT. My determination to get into honours has pushed me further then just about anything else in life, and when your hard work is rewarded with good grades it’s all worth it. 🌱
I love Mondays, I dropped my babies at horse riding early this morning and came straight to uni so that I could organise what I’ve got to get done this week. I have my meeting with travel abroad tomorrow to hopefully study a unit in the Netherlands, January next year and I have an assignment due Friday, which I’m prepped and ready for. Mondays are almost like a clean slate, I can put my weekend of bad eating and my lack of motivation from last week behind me and do better. 🌗
I don’t always get much of a social life but I love everything I’m doing right now ✨
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#fbbloogerau #stylerbloggers #styleaddict #outfitdiaries #wardrobeessentials #fbloggerstyle #discoverunder5k #canberrablogger #affordablefashion #socialinfluencer #lifestyleblogger #lifestyleblog #mentalhealthblogger #mentalhealthblog #datingblog #love #australianblogger #thegirlgang #bossbabes #beautyblogger #ootd #summerfashion #bblogger #fashion #under5k #discoverunder10k #makeup #instablog #thebloggerscircle #canberra #canberrablogger
Mondays are only as bad as you say they are ✨ - Take it from someone who spent her weekend at uni going insane over this one god dam assignment I couldn’t grasp, but, do you know what? I FINISHED IT. My determination to get into honours has pushed me further then just about anything else in life, and when your hard work is rewarded with good grades it’s all worth it. 🌱 I love Mondays, I dropped my babies at horse riding early this morning and came straight to uni so that I could organise what I’ve got to get done this week. I have my meeting with travel abroad tomorrow to hopefully study a unit in the Netherlands, January next year and I have an assignment due Friday, which I’m prepped and ready for. Mondays are almost like a clean slate, I can put my weekend of bad eating and my lack of motivation from last week behind me and do better. 🌗 I don’t always get much of a social life but I love everything I’m doing right now ✨ - #fbbloogerau  #stylerbloggers  #styleaddict  #outfitdiaries  #wardrobeessentials  #fbloggerstyle  #discoverunder5k  #canberrablogger  #affordablefashion  #socialinfluencer  #lifestyleblogger  #lifestyleblog  #mentalhealthblogger  #mentalhealthblog  #datingblog  #love  #australianblogger  #thegirlgang  #bossbabes  #beautyblogger  #ootd  #summerfashion  #bblogger  #fashion  #under5k  #discoverunder10k  #makeup  #instablog  #thebloggerscircle  #canberra  #canberrablogger 
Double post but there’s a new post on my blog for you today! It’s about my recent journey with my mental health. Check it out and let me know what you think! 😊💚
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#mentalhealth #blog #writing #heathblog #mentalhealthawareness #mentalhealthblog #naturallytwistedblog #healthjourney #earthday #happiness #sundayfunday #sunday #weekendwarrior #blogger #lifestyle #happiness #youareabadass #unfuckyourself #omaha #nebraska #nebraskablogger #omahablogger
Double post but there’s a new post on my blog for you today! It’s about my recent journey with my mental health. Check it out and let me know what you think! 😊💚 . . . . #mentalhealth  #blog  #writing  #heathblog  #mentalhealthawareness  #mentalhealthblog  #naturallytwistedblog  #healthjourney  #earthday  #happiness  #sundayfunday  #sunday  #weekendwarrior  #blogger  #lifestyle  #happiness  #youareabadass  #unfuckyourself  #omaha  #nebraska  #nebraskablogger  #omahablogger 
LIVING WITH BUTTERFLIES DOT COM 
New blog post. It’s been a while. Link in bio. Why I need to stop wanting to be liked by everyone. #blog #blogger #mentalhealthblog #mentalhealth #mentalhealthawareness #art #originalart #daffodil #drawing #therapy #sundayread
#bipolarblogger #bipolar #bipolardisorder #ptsd #mentalhealthblog #mentalhealthadvocate 
http://lifeofapheonix.com/2018/04/18/bipolar-and-ptsd/
Post Natal Depression makes Motherhood a constant battle for me, and leaves me constantly fighting a hideous feeling of guilt too. 
I feel so rubbish that there are so many days where I just can’t be the most fun or motivated Mum. I feel horrible that some days I sit and cry and my son has to see that and I feel so guilty that today I really just wished he would leave me alone because I felt like my head was going to burst. 
PND really makes everything so much harder and leaves us feeling honestly so awful sometimes. Being a Mum is so hard and a constant battle of emotions. I’m feeling tired of PND and really hoping that soon I can start to be the mother I really want to be. 
#pnd #postnataldepression #postnataldepressionawareness #insidepnd #mentalhealth #mentalhealthmatters #mentalhealthblog #motherhoodblog #honestpost #fightingmentalhealth #pna #postpartumdepression #fightingpnd #motherhood #parenthood #fatherhood #harddays
Post Natal Depression makes Motherhood a constant battle for me, and leaves me constantly fighting a hideous feeling of guilt too. I feel so rubbish that there are so many days where I just can’t be the most fun or motivated Mum. I feel horrible that some days I sit and cry and my son has to see that and I feel so guilty that today I really just wished he would leave me alone because I felt like my head was going to burst. PND really makes everything so much harder and leaves us feeling honestly so awful sometimes. Being a Mum is so hard and a constant battle of emotions. I’m feeling tired of PND and really hoping that soon I can start to be the mother I really want to be. #pnd  #postnataldepression  #postnataldepressionawareness  #insidepnd  #mentalhealth  #mentalhealthmatters  #mentalhealthblog  #motherhoodblog  #honestpost  #fightingmentalhealth  #pna  #postpartumdepression  #fightingpnd  #motherhood  #parenthood  #fatherhood  #harddays 
Alone I stand,
Alone I cry,
Alone I love,
Alone I feel,
Alone I will be forever 
#mentalhealth
Alone I stand, Alone I cry, Alone I love, Alone I feel, Alone I will be forever #mentalhealth 
Excuse the mess of this, genuinely looks as though a 5 year old has created this... I know it doesn’t really matter how it looks as long as someone benefits from it but my perfectionist mind is doing backflips right now 🙈 but I am going to ignore it 🤫 -
Little bed time journaling ✏️ please feel free to save or whatever and have a go yourself.  Boost that self esteem a little before the beginning of the week!
#anxiety #depression #eupd #borderline #personalitydisorder #selfesteem #borderlinepersonalitydisorder #mentalhealth #mentalhealthawareness #mentalhealthmatters #positivity #ptsd #posttraumaticstressdisorder #wellbeing #health #mentalhealthstigma #stopthestigma
#bipolar #positive #positivevibes #selfie #blog #mentalhealthblog #addiction #recovery #sobriety #blog #blogger #inspiringothers
Excuse the mess of this, genuinely looks as though a 5 year old has created this... I know it doesn’t really matter how it looks as long as someone benefits from it but my perfectionist mind is doing backflips right now 🙈 but I am going to ignore it 🤫 - Little bed time journaling ✏️ please feel free to save or whatever and have a go yourself. Boost that self esteem a little before the beginning of the week! #anxiety  #depression  #eupd  #borderline  #personalitydisorder  #selfesteem  #borderlinepersonalitydisorder  #mentalhealth  #mentalhealthawareness  #mentalhealthmatters  #positivity  #ptsd  #posttraumaticstressdisorder  #wellbeing  #health  #mentalhealthstigma  #stopthestigma  #bipolar  #positive  #positivevibes  #selfie  #blog  #mentalhealthblog  #addiction  #recovery  #sobriety  #blog  #blogger  #inspiringothers 
La depresión va más alla de sentirse solamente triste o tener un mal día, es una condición de la salud mental. Llega a impedir hacer actividades cotidianas, entre sus síntomas están cambios en el sueño, estado de ánimo, pérdida de interés en las actividades. Si deseas conocer más información verificada puedes entrar a http://bit.ly/2GDMKhK 🧠

Si conoces a alguien que esté diagnosticado o pueda presentar síntomas, lo mejor es acudir con un especialista.

#MentalHealthMatters #SelfLove #RecoveryJourney
La depresión va más alla de sentirse solamente triste o tener un mal día, es una condición de la salud mental. Llega a impedir hacer actividades cotidianas, entre sus síntomas están cambios en el sueño, estado de ánimo, pérdida de interés en las actividades. Si deseas conocer más información verificada puedes entrar a http://bit.ly/2GDMKhK 🧠 Si conoces a alguien que esté diagnosticado o pueda presentar síntomas, lo mejor es acudir con un especialista. #MentalHealthMatters  #SelfLove  #RecoveryJourney 
I still remember waking up in the morning around this time last year and feeling an extremely strong urge to share my childhood story with the world as it was weighing heavy on me
Some might say, “that’s what a therapist is for... why would you share your story online for the world to see?” To me, therapy only got me so far, I feel that there was a reason for why I felt that strong urge to share my story with the world. I don’t regret it one bit seeing as I lifted massive amount of weights from my shoulders.
In fact, it was one of the best things I ever did for myself.
I ended up archiving the post because it was messy and I was writing it from a place of anger and hatred but at the same time, it was brutally honest and it showed the type of spiritual condition I was in at the time.
Looking back on that post, I see and feel how far I have come on this healing journey when I was once living in complete despair, misery, all of which was mostly in secrecy... I felt like a prisoner of my mind for 22 years...
And here I am- I’ve never felt better.
Thank you Jesus 🙏🏼 and a BIG thank you to all of you who have stuck with me through all of the ups and downs and showing me that I can trust people. I wouldn’t feel as confident today without the encouragement and support from my loyal followers ❤️❤️
On that note, I strongly encourage anyone who feels an urge to share your story to do so- I believe you will feel so much freedom and gain a sense of belonging as you make connections through your vulnerability like I did.
#recoveryisworthit #shareyourstory #mentalhealthadvocate #mentalhealthblogger #mentalhealthblog #naturalmakeup #godisgood #godheals #eyebrowssucktoday #fitnessblog #fitnessblogger #fitmomsofig #beyourself #betruetoyou #ptsdrecovery
I still remember waking up in the morning around this time last year and feeling an extremely strong urge to share my childhood story with the world as it was weighing heavy on me Some might say, “that’s what a therapist is for... why would you share your story online for the world to see?” To me, therapy only got me so far, I feel that there was a reason for why I felt that strong urge to share my story with the world. I don’t regret it one bit seeing as I lifted massive amount of weights from my shoulders. In fact, it was one of the best things I ever did for myself. I ended up archiving the post because it was messy and I was writing it from a place of anger and hatred but at the same time, it was brutally honest and it showed the type of spiritual condition I was in at the time. Looking back on that post, I see and feel how far I have come on this healing journey when I was once living in complete despair, misery, all of which was mostly in secrecy... I felt like a prisoner of my mind for 22 years... And here I am- I’ve never felt better. Thank you Jesus 🙏🏼 and a BIG thank you to all of you who have stuck with me through all of the ups and downs and showing me that I can trust people. I wouldn’t feel as confident today without the encouragement and support from my loyal followers ❤️❤️ On that note, I strongly encourage anyone who feels an urge to share your story to do so- I believe you will feel so much freedom and gain a sense of belonging as you make connections through your vulnerability like I did. #recoveryisworthit  #shareyourstory  #mentalhealthadvocate  #mentalhealthblogger  #mentalhealthblog  #naturalmakeup  #godisgood  #godheals  #eyebrowssucktoday  #fitnessblog  #fitnessblogger  #fitmomsofig  #beyourself  #betruetoyou  #ptsdrecovery 
Hey it’s Self care Sunday!!!!! 🦋Are you experiencing self-esteem issues?  One way to combat low self-esteem is to highlight your STRENGTHS. 🦋 I encourage all my clients/Members of The Hope & Wellness Partnership that are struggling with self esteem issues (and other concerns) to purchase a journal.  Once they purchase the journal one of their first Soul-work assignments is to write a love letter to self. 🦋Test it out. 🦋Share your thoughts below or DM me.  Website:  https://thehopeandwellnesspartnership.com
Email: angie@thehopeandwellnesspartnership.com
FB and Instagram: thehopeandwellnesspartnership
Twitter: AngieB_LCSW
424-226-8052
#cognitivedistortions
#mentalhealthblog
#mindbodysoul
#selflove 
#soul-work
#lowselfesteem
#physicalhealth
#mentalhealth
#acuteillness
#chronicillness
#terminalillness
#youarenotalone
#improveselfesteem
#manageanger
#depression
#anxiety
 #adjustmentdisorder 
#bipolardisorder
#disability
#takethatstep
#youareworthit 
#thehopeandwellnesspartnership
#counseling
#therapy 
#conversationwithapurpose
#membershiphasitsprivelenges
Hey it’s Self care Sunday!!!!! 🦋Are you experiencing self-esteem issues? One way to combat low self-esteem is to highlight your STRENGTHS. 🦋 I encourage all my clients/Members of The Hope & Wellness Partnership that are struggling with self esteem issues (and other concerns) to purchase a journal. Once they purchase the journal one of their first Soul-work assignments is to write a love letter to self. 🦋Test it out. 🦋Share your thoughts below or DM me. Website: https://thehopeandwellnesspartnership.com Email: angie@thehopeandwellnesspartnership.com FB and Instagram: thehopeandwellnesspartnership Twitter: AngieB_LCSW 424-226-8052 #cognitivedistortions  #mentalhealthblog  #mindbodysoul  #selflove  #soul -work #lowselfesteem  #physicalhealth  #mentalhealth  #acuteillness  #chronicillness  #terminalillness  #youarenotalone  #improveselfesteem  #manageanger  #depression  #anxiety  #adjustmentdisorder  #bipolardisorder  #disability  #takethatstep  #youareworthit  #thehopeandwellnesspartnership  #counseling  #therapy  #conversationwithapurpose  #membershiphasitsprivelenges 
Me and @croiseesabdx @marielousw19 went to a cyanotype printmaking workshop today, getting inspo for potential future workshops for #artformentalhealth so watch this space!
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#mentalhealthart #printmaking #cyanotype #mentalhealth #cyanotypeprint #printmakingworkshop
Thirties are the new twenties as it’s commonly stated. Ambitious women are stressed out in their careers, delaying family planning, or even opting out all together.These women appear to have it all under control in the face of being influencers, travellers, entrepreneurs, and health gurus. In reality they may be dealing with secret mental health dilemmas. Let’s elaborate.
**Link in bio**
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#thirties #thirtiesclub #lifeatthirty #dirtythirty #thirtiesarethenewtwenties #thirtiesarethebest #bossbabes #ambitiouswomen #mentalhealth #womansmentalhealth #criticalcarenurses #nursesofinstagram #selfcarematters #femaleselfcare #womenwhohustle #womenwhowrite #womenwhogrow #personalgrowthjourney #femalebloggers #mentalhealthblog #mentalhealthblogpost #femalehealth
Thirties are the new twenties as it’s commonly stated. Ambitious women are stressed out in their careers, delaying family planning, or even opting out all together.These women appear to have it all under control in the face of being influencers, travellers, entrepreneurs, and health gurus. In reality they may be dealing with secret mental health dilemmas. Let’s elaborate. **Link in bio** . . #thirties  #thirtiesclub  #lifeatthirty  #dirtythirty  #thirtiesarethenewtwenties  #thirtiesarethebest  #bossbabes  #ambitiouswomen  #mentalhealth  #womansmentalhealth  #criticalcarenurses  #nursesofinstagram  #selfcarematters  #femaleselfcare  #womenwhohustle  #womenwhowrite  #womenwhogrow  #personalgrowthjourney  #femalebloggers  #mentalhealthblog  #mentalhealthblogpost  #femalehealth 
Rest and recovery are key to being more productive. I went out to Canmore for the night and now having a lazy morning with a cup of coffee and a few of my favourite magazines. It’s the slow times that let you go fast when you need to. What are you doing today to recharge?
Rest and recovery are key to being more productive. I went out to Canmore for the night and now having a lazy morning with a cup of coffee and a few of my favourite magazines. It’s the slow times that let you go fast when you need to. What are you doing today to recharge?
No hay una forma fácil de llegar a la cima, todos de alguna forma u otra hemos tenido situaciones difíciles. ¡Sigue tratando de salir adelante y no te des por vencido!💪🏼 #MentalHealthMatters #SelfLove #RecoveryJourney
No hay una forma fácil de llegar a la cima, todos de alguna forma u otra hemos tenido situaciones difíciles. ¡Sigue tratando de salir adelante y no te des por vencido!💪🏼 #MentalHealthMatters  #SelfLove  #RecoveryJourney 
Two new posts up on my blog ! These are about my experience with poetry and how therapeutic I have found it to write little things. Opinions and support is always welcome. The link is in my bio if you fancy checking it out 😘
Two new posts up on my blog ! These are about my experience with poetry and how therapeutic I have found it to write little things. Opinions and support is always welcome. The link is in my bio if you fancy checking it out 😘
Coachella living 🌻
Coachella living 🌻
One of my favorite ways to cope with my anxiety is to write. It's part of the reason I decided to start blogging. What ways do you deal with your anxiety? Read my quick tips on how I handle mine in my latest post. ➡️Link in bio 💙
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#mentalhealthsupport #mentalwellbeing #mentalhealthwarrior #mentalgains #stigmafree #mentalhealthadvocate #anxietyawareness #trichotillomania #ocdawareness #mentalwellness #mentalhealthblogger #mentalhealthblog #anxietysupport  #linkinbio👆 #blogposts #tipsforlife
One of my favorite ways to cope with my anxiety is to write. It's part of the reason I decided to start blogging. What ways do you deal with your anxiety? Read my quick tips on how I handle mine in my latest post. ➡️Link in bio 💙 • • • #mentalhealthsupport  #mentalwellbeing  #mentalhealthwarrior  #mentalgains  #stigmafree  #mentalhealthadvocate  #anxietyawareness  #trichotillomania  #ocdawareness  #mentalwellness  #mentalhealthblogger  #mentalhealthblog  #anxietysupport  #linkinbio 👆 #blogposts  #tipsforlife 
Everyday is Earth Day 🌎🌍🌏
“Walk as if you’re kissing the earth with your feet.” ~TNH
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#psychologist #psychology #mentalhealth #wellbeing #nature #wellness  #thoughts #meaning #meaningful #life #positivity #hope #hopeful #grow #growth #selfgrowth #empowerment #love #happy #happiness #journey #inspiration #selfimprovement #kindness #peace #mentalhealthblog #earthday
i know it’s hard to believe sometimes, but you can achieve anything you put your heart and mind to 🧠
dreams take time
dreams take work
but they can come true 
YOUR DREAMS CAN COME TRUE 🌈🌟
i never thought i could do this 
i never thought people would want or support me in doing this 
so THANK YOU for being here
whether you’ve been here since the beginning, before the beginning, or just a few days ago
thank you for being here, supporting me, and keeping me going 
i wouldn’t be able to do this without you all
hopefully we only grow bigger and better and stronger than ever 
there’s lot more to come this year and i’m so excited to see what i can create for you all
as well as how far you all are going to come this year 
i love you warriors
prove them wrong, go catch your star 💫
- sof 💖
#thankyou #mentalhealthblog #provethemwrong #quote #mentalhealthawareness #mentalillnessawareness #anxiety #depression #biopolar #eatingdisorder #recovering #recovery #anxietyrecovery #depressionrecovery #eatingdisorderrecovery #inspireothers #inspire #selfharmrecovery #selflove #selfcare #selflovesof #selfworth
i know it’s hard to believe sometimes, but you can achieve anything you put your heart and mind to 🧠 dreams take time dreams take work but they can come true YOUR DREAMS CAN COME TRUE 🌈🌟 i never thought i could do this i never thought people would want or support me in doing this so THANK YOU for being here whether you’ve been here since the beginning, before the beginning, or just a few days ago thank you for being here, supporting me, and keeping me going i wouldn’t be able to do this without you all hopefully we only grow bigger and better and stronger than ever there’s lot more to come this year and i’m so excited to see what i can create for you all as well as how far you all are going to come this year i love you warriors prove them wrong, go catch your star 💫 - sof 💖 #thankyou  #mentalhealthblog  #provethemwrong  #quote  #mentalhealthawareness  #mentalillnessawareness  #anxiety  #depression  #biopolar  #eatingdisorder  #recovering  #recovery  #anxietyrecovery  #depressionrecovery  #eatingdisorderrecovery  #inspireothers  #inspire  #selfharmrecovery  #selflove  #selfcare  #selflovesof  #selfworth 
Completely just gave www.wanderthearctic.com a makeover! Please please please go check it out! #blog #blogger #bloglife #newblog #mentalhealthblog
A few Choice To Voice highlights so far... I’m so overwhelmed with the response to this blog, proving that there is a real need for young people to start working together towards more positive mental health for our generation. There’s lots more to come so watch this space! 💫✨
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#mentalhealth #mentalhealthblog #mentalhealthblogger #mentalhealthawareness #emotionalhealth #blog #blogger #depression #anxiety #suicide #crisis #support #heretohelp #timetotalk #timetochange #openup #speakout #choicetovoice #millennials #generationz #youngpeople
A few Choice To Voice highlights so far... I’m so overwhelmed with the response to this blog, proving that there is a real need for young people to start working together towards more positive mental health for our generation. There’s lots more to come so watch this space! 💫✨ • • • • • • #mentalhealth  #mentalhealthblog  #mentalhealthblogger  #mentalhealthawareness  #emotionalhealth  #blog  #blogger  #depression  #anxiety  #suicide  #crisis  #support  #heretohelp  #timetotalk  #timetochange  #openup  #speakout  #choicetovoice  #millennials  #generationz  #youngpeople 
Happy Self-Care Sunday! You are human and sometimes need to slow down and do something that nourishes your soul ✌️🌼❤️ Bake some cookies, meditate, take some deep breaths...whatever it may be, even if it is just 5 minutes out of your day!
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#happyselfcaresunday #selfcarematters #selfcaresunday #mentalhealthblog #mentalhealthmatters #treatyoself #youmatter #youdeserveit #howtobehappy #healthymind #nourishyoursoul #depressionrecovery #anxietysupport #bipolarsupport #ptsdsupport #spreadpositivity #actofcourage #practiceselflove #littlerebel #dontlistentosociety #slowdownandlive
Happy Self-Care Sunday! You are human and sometimes need to slow down and do something that nourishes your soul ✌️🌼❤️ Bake some cookies, meditate, take some deep breaths...whatever it may be, even if it is just 5 minutes out of your day! . . . . . #happyselfcaresunday  #selfcarematters  #selfcaresunday  #mentalhealthblog  #mentalhealthmatters  #treatyoself  #youmatter  #youdeserveit  #howtobehappy  #healthymind  #nourishyoursoul  #depressionrecovery  #anxietysupport  #bipolarsupport  #ptsdsupport  #spreadpositivity  #actofcourage  #practiceselflove  #littlerebel  #dontlistentosociety  #slowdownandlive 
My mom is such a sweetheart. In her totally biased opinion you should all read my blog post from Wednesday. 
#moms #likeasthewaves #mentalhealthblog #mentalhealthblogger #mental health #mentalhealthawareness #anxiety #copingtools #agoraphobia #socialphobia #socialanxiety #momsarethebest
Lately I've realized that not many talks or articles or forums have been put in place to bring awareness to one of the most important mental illnesses to me personally; and that is Social Anxiety Disorder.

I wrote this post to bring about that much needed awareness. Too many times have we shrugged this away and have belittled the illness to just being "shyness". It's not. It's way worse than that. I'm here to change the perspective of those who have not taken this seriously. 
LINK FOR MY BLOG POST IS IN MY BIO. I hope you enjoy. ❤️ .
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#mentalhealthblog #mentalhealth #mentalhealthmatters #mentalillness #mentalhealthawareness #mentalhealthadvocacy #mentalhealthbloggers #mentalhealthadvocate #mentalhealthblogger #mentalhealthwarrior #endthestigma #breakthestigma #depression #depressionquotes #socialanxiety #socialanxietydisorder #anxiety #bloggers #blog #blogger #bloggersofinstagram #bloggerlife #wordpress #wordpressblogger #findingsatoriblog
Lately I've realized that not many talks or articles or forums have been put in place to bring awareness to one of the most important mental illnesses to me personally; and that is Social Anxiety Disorder. I wrote this post to bring about that much needed awareness. Too many times have we shrugged this away and have belittled the illness to just being "shyness". It's not. It's way worse than that. I'm here to change the perspective of those who have not taken this seriously. LINK FOR MY BLOG POST IS IN MY BIO. I hope you enjoy. ❤️ . . . #mentalhealthblog  #mentalhealth  #mentalhealthmatters  #mentalillness  #mentalhealthawareness  #mentalhealthadvocacy  #mentalhealthbloggers  #mentalhealthadvocate  #mentalhealthblogger  #mentalhealthwarrior  #endthestigma  #breakthestigma  #depression  #depressionquotes  #socialanxiety  #socialanxietydisorder  #anxiety  #bloggers  #blog  #blogger  #bloggersofinstagram  #bloggerlife  #wordpress  #wordpressblogger  #findingsatoriblog 
This will be one of the hardest things I'll ever write but I want to speak out and show people that they are not suffering alone. 
Many people see me as a girl who has nothing wrong with her, she has family & friends who love her and she goes to college, why would she be unhappy? 
In fact I’m a girl who suffers from depression & anxiety...
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Read Courtney’s story here (link in bio)
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To share your story/work via email. Message for details 💙
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#mentalhealth #blog #HEAL #mentalhealthawareness #mentalhealthmatters #mentalhealthblog #endstigma
This will be one of the hardest things I'll ever write but I want to speak out and show people that they are not suffering alone. Many people see me as a girl who has nothing wrong with her, she has family & friends who love her and she goes to college, why would she be unhappy? In fact I’m a girl who suffers from depression & anxiety... . . Read Courtney’s story here (link in bio) . . To share your story/work via email. Message for details 💙 . . #mentalhealth  #blog  #HEAL  #mentalhealthawareness  #mentalhealthmatters  #mentalhealthblog  #endstigma 
One of my favorite spots...I could spend days sitting on a rocker on that front porch!
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#newblog #newblogger #newblogpost #identity #discoverunder5k #louisianablogger #nolablogger #travelblog #mentalhealthblogger #griefsupport #mentalhealthbreak #mentalhealthblog #1in4