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MEMILIKI KETURUNAN ADALAH HAL YG SANGAT DIHARAPKAN BG SEMUA PASANGAN SUAMI ISTRI...BG PASUTRI YG INGIN SGR MEMILIKI KETURUNAN ATAU SDH LAMA MENIKAH TP BLM JG DIKARUNIAI KETURUNAN?...PROMIL BEE HERBAL SOLUSI TERBAIKNYA .
invite wa 0858 7096 3584
#entertainment #wowfakta #kamuharustahu #faktadanmitos #jakarta #bandung #surabaya #jogjakarta #bali #balikpapan #medan #regional #men #mens #menstyle #mensfashion #mensfashionpost #menshair #menshairstyle #fashion #style #asian #menshealth #mensfitness#smart.promil#smart.promil2
MEMILIKI KETURUNAN ADALAH HAL YG SANGAT DIHARAPKAN BG SEMUA PASANGAN SUAMI ISTRI...BG PASUTRI YG INGIN SGR MEMILIKI KETURUNAN ATAU SDH LAMA MENIKAH TP BLM JG DIKARUNIAI KETURUNAN?...PROMIL BEE HERBAL SOLUSI TERBAIKNYA . invite wa 0858 7096 3584 #entertainment  #wowfakta  #kamuharustahu  #faktadanmitos  #jakarta  #bandung  #surabaya  #jogjakarta  #bali  #balikpapan  #medan  #regional  #men  #mens  #menstyle  #mensfashion  #mensfashionpost  #menshair  #menshairstyle  #fashion  #style  #asian  #menshealth  #mensfitness #smart .promil#smart .promil2
Intense UV light from any source can increase the risk of #skincancer to the skin that is exposed.  Next time you go to get your 💅🏻 done maybe skip the UV lamp 💡, or put #sunscreen on your hands at the least.  Just because a device is out there doesn’t mean it is safe, looking back at tanning beds we now understand that it increases the risk of skin cancer tremendously.  Miss USA contestant @karolinajasko recently told her story, in the pictured news article, of having melanoma on her hand at age 18, with possible contribution from regular UV lamp exposure. (Original article at: whdh.com 7news Boston)
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🌟ZocDoc.com or 📞 to book an appointment w/ me, Dr. Dan Ilkovitch, for skin checks, medical concerns, and cosmetic desires 😄 👍!
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🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Dan Ilkovitch, MD, PhD, FAAD
2320 NE 62nd Street
Ft. Lauderdale, FL 33308
📞 954-500-3376
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 .
#florida #fortlauderdale #miamibeach #miami #sobe #southbeach #aventurafl #lasolas #Davie #westonfl #bocaraton #southflorida #wiltonmanors #ftlauderdalebeach #pompanobeach #pompano #delraybeach #oaklandpark #wynwood #brickell #floridaderm #BoardCertifiedDermatologist #menshealth #womenshealth
Intense UV light from any source can increase the risk of #skincancer  to the skin that is exposed. Next time you go to get your 💅🏻 done maybe skip the UV lamp 💡, or put #sunscreen  on your hands at the least. Just because a device is out there doesn’t mean it is safe, looking back at tanning beds we now understand that it increases the risk of skin cancer tremendously. Miss USA contestant @karolinajasko recently told her story, in the pictured news article, of having melanoma on her hand at age 18, with possible contribution from regular UV lamp exposure. (Original article at: whdh.com 7news Boston) . . 🌟ZocDoc.com or 📞 to book an appointment w/ me, Dr. Dan Ilkovitch, for skin checks, medical concerns, and cosmetic desires 😄 👍! . 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Dan Ilkovitch, MD, PhD, FAAD 2320 NE 62nd Street Ft. Lauderdale, FL 33308 📞 954-500-3376 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 . #florida  #fortlauderdale  #miamibeach  #miami  #sobe  #southbeach  #aventurafl  #lasolas  #Davie  #westonfl  #bocaraton  #southflorida  #wiltonmanors  #ftlauderdalebeach  #pompanobeach  #pompano  #delraybeach  #oaklandpark  #wynwood  #brickell  #floridaderm  #BoardCertifiedDermatologist  #menshealth  #womenshealth 
We have last minute appointments available today at 12:15 and 3:00!! Call now to get in!

#botox #hydrafacial #fillers #allergan #beauty #aesthetic #aestheticspecialist #bhrt #bhrtspecialist #menopause #menshealth #womenshealth #bestmedspa #bestofomaha
By the grace of the fire and the flame. #Fitness #MensHealth #GayFitness #Gym #FitGuys#FitGays #GymBunny
59. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir.
💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE
👍KAPIDA ÖDEME İMKANI
#bayrampaşa #men #menstyle #menfashion #menshealth #istanbul #konya #adana #Afyon #izmir #antakya #antalya #sivas #bolu #ankara #samsun #rize #trabzon #ordu #bursa #bodrum #denizli #çankırı #sinop
59. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir. 💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE 👍KAPIDA ÖDEME İMKANI #bayrampaşa  #men  #menstyle  #menfashion  #menshealth  #istanbul  #konya  #adana  #Afyon  #izmir  #antakya  #antalya  #sivas  #bolu  #ankara  #samsun  #rize  #trabzon  #ordu  #bursa  #bodrum  #denizli  #çankırı  #sinop 
59. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir.
💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE
👍KAPIDA ÖDEME İMKANI
#bayrampaşa #men #menstyle #menfashion #menshealth #istanbul #konya #adana #Afyon #izmir #antakya #antalya #sivas #bolu #ankara #samsun #rize #trabzon #ordu #bursa #bodrum #denizli #çankırı #sinop
59. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir. 💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE 👍KAPIDA ÖDEME İMKANI #bayrampaşa  #men  #menstyle  #menfashion  #menshealth  #istanbul  #konya  #adana  #Afyon  #izmir  #antakya  #antalya  #sivas  #bolu  #ankara  #samsun  #rize  #trabzon  #ordu  #bursa  #bodrum  #denizli  #çankırı  #sinop 
49. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir.
💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE
👍KAPIDA ÖDEME İMKANI
#bayrampaşa #men #menstyle #menfashion #menshealth #istanbul #konya #adana #Afyon #izmir #antakya #antalya #sivas #bolu #ankara #samsun #rize #trabzon #ordu #bursa #bodrum #denizli #çankırı #sinop
49. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir. 💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE 👍KAPIDA ÖDEME İMKANI #bayrampaşa  #men  #menstyle  #menfashion  #menshealth  #istanbul  #konya  #adana  #Afyon  #izmir  #antakya  #antalya  #sivas  #bolu  #ankara  #samsun  #rize  #trabzon  #ordu  #bursa  #bodrum  #denizli  #çankırı  #sinop 
Searching for the Gains...
About to Smash a HIIT workout! 
@cellucor_arabia #AlphaAmino is my go to supplement during Ramadan! #Hydration, #recovery & taste! All in one!
Stack this with C4 & it's Go time. 💯🔥👟💦
➖➖➖➖➖➖➖➖➖➖➖
“Work, Hustle, Grind”.
➖➖➖➖➖➖➖➖➖➖➖
Searching for the Gains... About to Smash a HIIT workout! @cellucor_arabia #AlphaAmino  is my go to supplement during Ramadan! #Hydration , #recovery  & taste! All in one! Stack this with C4 & it's Go time. 💯🔥👟💦 ➖➖➖➖➖➖➖➖➖➖➖ “Work, Hustle, Grind”. ➖➖➖➖➖➖➖➖➖➖➖
65. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir.
💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE
👍KAPIDA ÖDEME İMKANI
#bayrampaşa #men #menstyle #menfashion #menshealth #istanbul #konya #adana #Afyon #izmir #antakya #antalya #sivas #bolu #ankara #samsun #rize #trabzon #ordu #bursa #bodrum #denizli #çankırı #sinop
65. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir. 💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE 👍KAPIDA ÖDEME İMKANI #bayrampaşa  #men  #menstyle  #menfashion  #menshealth  #istanbul  #konya  #adana  #Afyon  #izmir  #antakya  #antalya  #sivas  #bolu  #ankara  #samsun  #rize  #trabzon  #ordu  #bursa  #bodrum  #denizli  #çankırı  #sinop 
🇮🇪📸💥🇺🇸
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Follow 👉🏻 @notoriousmma.king 📸🌍💥🇺🇸
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🇮🇪🇮🇪🇮🇪 @thenotoriousmma .
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#conormcgregor #конормакгрегор  #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth#king
The adversity and trials that people in the military overcome — especially those who deploy overseas — never cease to amaze me.
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I connected with this week's Fit Dad Fitness Podcast guest, Daniel Parten (@danielparten), after seeing a comment of his on a post that mentioned he'd gone through Ranger School in the Army. I had heard of the grueling nature of Ranger School, and was excited to get Daniel on the show to discuss it.
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However, as you'll hear in Daniel's interview [LINK IN MY BIO], his story goes far deeper than I imagined, and it makes for one of the most grippingly personal interviews I've done to-date.
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Daniel is such a positive force and genuinely cares about seeing others prosper and succeed in health, fitness, and life, and it's been an honor and privilege getting to know him.
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Don't forget, if you find value in today's podcast episode — or any episode, for that matter — please share it with a friend or family member, and do me the great honor of leaving a rating and review of the show. It means so much to me to see those reviews pop up. Than you!
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And just a heads up, I am now a Barbell Apparel Ambassador (@barbellapparel). Barbell Apparel was founded with a vision to make better clothing for athletes. They offer an athletic fit, incredible comfort, and unbelievable flexibility in all of their clothing. Go to www.barbellapparel.com/fitdadfitness and use the code "FITDAD" at checkout for 10% off your order.
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#fitnesstransformation #weightlossjourney #nutrition #overcomingobstacles #dad #dadlife #parent #parenting #dadblogger #dadpodcast #dadblog #podcast #fitnesspodcast #fitnessblog #fitdad #fitdads #fitdadsofig #dadbod #dadstrength #fitdadfitness #fitnessmotivation #fitspo #fitspiration #menshealth #mensfitness #fatherhood #familyman #father #militarymuscle #militarystrength
The adversity and trials that people in the military overcome — especially those who deploy overseas — never cease to amaze me. • I connected with this week's Fit Dad Fitness Podcast guest, Daniel Parten (@danielparten), after seeing a comment of his on a post that mentioned he'd gone through Ranger School in the Army. I had heard of the grueling nature of Ranger School, and was excited to get Daniel on the show to discuss it. • However, as you'll hear in Daniel's interview [LINK IN MY BIO], his story goes far deeper than I imagined, and it makes for one of the most grippingly personal interviews I've done to-date. • Daniel is such a positive force and genuinely cares about seeing others prosper and succeed in health, fitness, and life, and it's been an honor and privilege getting to know him. • Don't forget, if you find value in today's podcast episode — or any episode, for that matter — please share it with a friend or family member, and do me the great honor of leaving a rating and review of the show. It means so much to me to see those reviews pop up. Than you! • And just a heads up, I am now a Barbell Apparel Ambassador (@barbellapparel). Barbell Apparel was founded with a vision to make better clothing for athletes. They offer an athletic fit, incredible comfort, and unbelievable flexibility in all of their clothing. Go to www.barbellapparel.com/fitdadfitness and use the code "FITDAD" at checkout for 10% off your order. . . . #fitnesstransformation  #weightlossjourney  #nutrition  #overcomingobstacles  #dad  #dadlife  #parent  #parenting  #dadblogger  #dadpodcast  #dadblog  #podcast  #fitnesspodcast  #fitnessblog  #fitdad  #fitdads  #fitdadsofig  #dadbod  #dadstrength  #fitdadfitness  #fitnessmotivation  #fitspo  #fitspiration  #menshealth  #mensfitness  #fatherhood  #familyman  #father  #militarymuscle  #militarystrength 
69. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir.
💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE
👍KAPIDA ÖDEME İMKANI
#bayrampaşa #men #menstyle #menfashion #menshealth #istanbul #konya #adana #Afyon #izmir #antakya #antalya #sivas #bolu #ankara #samsun #rize #trabzon #ordu #bursa #bodrum #denizli #çankırı #sinop
69. TL. KARGOLARIMIZ ÜCRETSİZDİR ☎0554 229 70 83✔ Ürünlerimiz için detaylı bilgiyi WHATSAPP'TAN alabilirsiniz 💯ÜRÜNLERİMİZİN HEPSİ 1 Sınıf kalitedir. 💯MÜŞTERİ MEMNUNİYETİ 🚌ÜCRETSİZ KARGO PTT KARGO GÜVENCESİYLE 👍KAPIDA ÖDEME İMKANI #bayrampaşa  #men  #menstyle  #menfashion  #menshealth  #istanbul  #konya  #adana  #Afyon  #izmir  #antakya  #antalya  #sivas  #bolu  #ankara  #samsun  #rize  #trabzon  #ordu  #bursa  #bodrum  #denizli  #çankırı  #sinop 
Research has shown that women are NINE times more likely than men to notice #melanoma on others. #SkinCancerAwarenessMonth #MelanomaPrevention #MensHealth #WellnessWednesday http://bit.ly/2rwg6WC
Are you willing to help make an active change? You will come away from the Summit armed with meaningful and practical tools to ensure that you can adopt and implement ideas into your life and in your workplace.

___________
#mentalfitness #mentalhealth #australia #bethechange #workplace #perthbusiness #instahealth #health #life #work #mentalhealthawareness #today #wellness #stress #mentalhealthmatters #mindfulnessmonday #healthandwellness #healthandfitness #workplacewellness #brainbreak #healthyhabits #goforawalk #menshealth #womenshealth #brainpower #brainfood #brainhealth #healthymind #mentalfitness18 #braintraining
Are you willing to help make an active change? You will come away from the Summit armed with meaningful and practical tools to ensure that you can adopt and implement ideas into your life and in your workplace. ___________ #mentalfitness  #mentalhealth  #australia  #bethechange  #workplace  #perthbusiness  #instahealth  #health  #life  #work  #mentalhealthawareness  #today  #wellness  #stress  #mentalhealthmatters  #mindfulnessmonday  #healthandwellness  #healthandfitness  #workplacewellness  #brainbreak  #healthyhabits  #goforawalk  #menshealth  #womenshealth  #brainpower  #brainfood  #brainhealth  #healthymind  #mentalfitness18  #braintraining 
The prostate is a small gland in the male reproductive system. Cancer of the prostate is the most common cancer in men but thankfully it is highly treatable. Regular screenings, especially in older men, is essential to catching this condition early.
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#cancer #cancersurvivor #cancerawareness #awareness #prostatecancer #prostate #men #male #menshealth #fitness #lifestyle #healthcare #health #medicine #instahealth #picoftheday
Mayweather vs McGregor 
World Tour Press Conference💪
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Tag your friends 
Follow @mcgregornation 
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Mayweather vs McGregor World Tour Press Conference💪 __ Tag your friends Follow @mcgregornation _
#workoutwednesday

Get outside and try this: •1-mile jog
•40-yard sprint, walk back to your starting point
•10 pushups
•10 shoulder taps
•40-yard sprint, walk back
•10 squats
•10 jumping jacks
•40-yard sprint, walk back
•1-minute plank
•20 toe taps

Give it a try. See how many rounds you can go. If you make a post or add it to your Instagram story, be sure to tag me in it!
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Loving this short sleeve hoodie from @officialbetterbodies! Thanks for hooking me up with the free gear!
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#wednesday #MidWeekMotivation #TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod #fitnessmodel #model #tatteddad #lifestyle #fitness #fitspo #motivation #mensfitness #menshealth #health #wellness #workout #bodybuildingcom #buildyourbody #bbcomambassador #betterbodies
#workoutwednesday  Get outside and try this: •1-mile jog •40-yard sprint, walk back to your starting point •10 pushups •10 shoulder taps •40-yard sprint, walk back •10 squats •10 jumping jacks •40-yard sprint, walk back •1-minute plank •20 toe taps Give it a try. See how many rounds you can go. If you make a post or add it to your Instagram story, be sure to tag me in it! • • • • Loving this short sleeve hoodie from @officialbetterbodies! Thanks for hooking me up with the free gear! ▪ ▪ ▪ ▪ #wednesday  #MidWeekMotivation  #TeamGoodJob  #MotivateInspireEncourage  #AlwaysContentNeverSatisfied  #thelionsden  #fitdad  #dadbod  #fitnessmodel  #model  #tatteddad  #lifestyle  #fitness  #fitspo  #motivation  #mensfitness  #menshealth  #health  #wellness  #workout  #bodybuildingcom  #buildyourbody  #bbcomambassador  #betterbodies 
We go to the gym and put in the work but let’s forget about the aesthetic results. Let’s focus in on the functionality of our movements. Get outside and USE YOUR FITNESS in any way it may be!
#strongerwithtime
#alwayson
📷: @jamesfarrellphoto
We go to the gym and put in the work but let’s forget about the aesthetic results. Let’s focus in on the functionality of our movements. Get outside and USE YOUR FITNESS in any way it may be! #strongerwithtime  #alwayson  📷: @jamesfarrellphoto
STUNNING!
STUNNING!
Traveling is life! This world has so much to offer and I will embrace every opportunities offered. #TipsViews #ActionFigureFitness #AFF #PersonalTrainer #Model #Rapper #Artist #Music #Producer #HipHop #BusinessMen #BusinessWomen #Entrepreneur #Fitness #Health #MensHealth #WomensHealth #LasVegas #Travels
Romanian deadlift is a great posterior chain workout. Primarily targets your hamstrings, glutes and lower back with secondary muscles such as forearms also worked. 
#progress #mindset #getstrong #gymjunkie #lift #gym #workout #active #fun #cardio #bodybuilding #motivation #abs #sixpack #transformation #fitness #fitfam #fit #muscle #nutrition #gym #fitnessaddict #fitnessmodel #justgymit #menshealth #aesthetics #flex
🎊🎉🎈It’s Walk-through Day in Hinesville with RTS Homes in the beautiful community of Oak Crest! I’m truly excited for my amazing Military Buyer Clients who have not yet reported to Ft. Stewart...but they TRUST their Realtor.
DreamTeam🔑🔑🏡
✅dreamteam ✅contactus ✅wegotyourkeys🔑🔑🏡
The American🇺🇸Dream Team of Rawls Realty
130 Canal Street Suite 304 Pooler, GA 31322
GA & SC Real Estate 
Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492
@realtorbrown_sugar87 
marilynmcdonald87@yahoo.com
Lorenzo McDonald (912) 596-8803
Lmcdonald84@yahoo.com
We specialize in the following types of Real Estate 
New🏡 Preowned🏡 Luxury🏡 Custom🏡
We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor 
#businesswomen #atlantarealtor #fortstewart #fitness  #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic
🎊🎉🎈It’s Walk-through Day in Hinesville with RTS Homes in the beautiful community of Oak Crest! I’m truly excited for my amazing Military Buyer Clients who have not yet reported to Ft. Stewart...but they TRUST their Realtor. DreamTeam🔑🔑🏡 ✅dreamteam ✅contactus ✅wegotyourkeys🔑🔑🏡 The American🇺🇸Dream Team of Rawls Realty 130 Canal Street Suite 304 Pooler, GA 31322 GA & SC Real Estate Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492 @realtorbrown_sugar87 marilynmcdonald87@yahoo.com Lorenzo McDonald (912) 596-8803 Lmcdonald84@yahoo.com We specialize in the following types of Real Estate New🏡 Preowned🏡 Luxury🏡 Custom🏡 We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor #businesswomen  #atlantarealtor  #fortstewart  #fitness  #atlantahomes  #bodybuilding  #fitchick  #georgiahomes  #atlanta  #savannah  #winning  #ebonyfitfreaks  #realestate  #homesweethome  #millionairemindset  #homesforsale  #newhomes  #business  #success  #blackwomendoworkout  #gym  #ebonyfitness  #atlantaga  #realtor  #savannah  #menshealth  #luxuryliving  #lifestyle  #motivationalquotes  #winner  #blackgirlmagic 
Today was leg day. I’ve been struggling this week, feeling tired and drained, but @fitness_superman and I managed to push ourselves and still have a decent session. #jrich #jripped #jrichpiana #legs #legday #calves #calfraises #squats #depth #pitshark #fitness #fitnessmotivation #bodybuilding #bodybuildingmotivation #menshealth #healthylifestyle #healthyliving #strength #gainz #pump #mindmuscleconnection #chucks #chucktaylor #diet #nutrition #leanmuscle #vascularity
Today was leg day. I’ve been struggling this week, feeling tired and drained, but @fitness_superman and I managed to push ourselves and still have a decent session. #jrich  #jripped  #jrichpiana  #legs  #legday  #calves  #calfraises  #squats  #depth  #pitshark  #fitness  #fitnessmotivation  #bodybuilding  #bodybuildingmotivation  #menshealth  #healthylifestyle  #healthyliving  #strength  #gainz  #pump  #mindmuscleconnection  #chucks  #chucktaylor  #diet  #nutrition  #leanmuscle  #vascularity 
⏰ @NFL : @patriots FS Devin McCourty ( @mccourtytwins [ D-Mac ] )
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Coaching points should take place throughout the duration of the workout. Running through and jumping at cones you saw on @Instagram /  @YouTube will not suffice .  Be able to answer the Who -What -Where -When & Hows . Does this specific drill transfer over ? Does it make sense ?
⏰ @NFL : @patriots FS Devin McCourty ( @mccourtytwins [ D-Mac ] ) ________ Coaching points should take place throughout the duration of the workout. Running through and jumping at cones you saw on @Instagram / @YouTube will not suffice . Be able to answer the Who -What -Where -When & Hows . Does this specific drill transfer over ? Does it make sense ?
Getting home in the @smhhalfmarathon 
If you have Marathon or Half Marathon ambitions, hit up my FREE 30 Days to 10k Training Programs, link in my bio. That will get you started.
Getting home in the @smhhalfmarathon If you have Marathon or Half Marathon ambitions, hit up my FREE 30 Days to 10k Training Programs, link in my bio. That will get you started.
What woman wants to see a man with a kinky & knotty beard? Head over to Dashing Gentlemen for the best beard combs..link in bio
What woman wants to see a man with a kinky & knotty beard? Head over to Dashing Gentlemen for the best beard combs..link in bio
Trained incorrectly for a while and now really loving the push/pull split. Feeling stronger faster with compound movements and Olympic style lifting. Left hook needs work again. #menshealth #fitness #wellness #humanoptimization #biohacking
De Master kettlebell dagen komen er weer aan. Volgens de weerberichten schijnt het weer goed warm te worden! 
Heb jij je al ingeschreven? Er zijn nog een paar plekjes vrij! Tot snel!
De Master kettlebell dagen komen er weer aan. Volgens de weerberichten schijnt het weer goed warm te worden! Heb jij je al ingeschreven? Er zijn nog een paar plekjes vrij! Tot snel!
The only way to improve is to be brutally honest about what needs improvement. Society has brain washed us into thinking that anything other than a compliment is an insult. Tell a person anything other than “you’re perfect” and they’re butt hurt. I’ve received feedback on my physique and studied pictures and videos from my last contest. Truth is, we gotta bring up this chest. Period! No excuses about genetics, being natural, or any other s***! Do the work, embrace the hurt! #BULLIES  #npc #npcnewsonline #npcpittsburgh #npcpittsburghchampionships #ifbb #mensphysique #physique #posing #conditioning #contestprep #offseason #menshealth #fitspo #fitnessmotivation #competitor #natural #bullybreedfit #bbfc #thecorporatekid #motivation
The only way to improve is to be brutally honest about what needs improvement. Society has brain washed us into thinking that anything other than a compliment is an insult. Tell a person anything other than “you’re perfect” and they’re butt hurt. I’ve received feedback on my physique and studied pictures and videos from my last contest. Truth is, we gotta bring up this chest. Period! No excuses about genetics, being natural, or any other s***! Do the work, embrace the hurt! #BULLIES  #npc  #npcnewsonline  #npcpittsburgh  #npcpittsburghchampionships  #ifbb  #mensphysique  #physique  #posing  #conditioning  #contestprep  #offseason  #menshealth  #fitspo  #fitnessmotivation  #competitor  #natural  #bullybreedfit  #bbfc  #thecorporatekid  #motivation 
@Regrann from @ortuno0013 - 🔹XI Trofeo Nacional Gym Noray
🔹2 place 🥈
🔹📸 @josemunozmartinez_ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #mensphysique #mensphysiquepic #mensphysiquenews #mensphysiqueifbb #competitor #simile #tattoo #mentattoo #menshealth #dc #abs #yusteteamnoray #lifestyle #beperfect #iphoneonly #competitor #shape #picoftheday #bestoftheday @naosproco @aminophotographs @gymkarlo2.0
Golden Power Hour! May you slay the day and make this Humpday legendary. 📸 @marisaerinphotography #ownyourawesomeness #oya #slaytheday #ownit #rockout #getafterit #aspiretoinspire #motivate #goldenhour #westvillage
😎⌚It's time for emotions 👉 new combo @mvmt 👈 ==========================
Code "giovannivot15" for 15% off
========================== #jointhemvmt #mvmt #watch #watchporn #watchesformen # #bestwatch #sunglasses #occhiali #tumblr #travel #details #timeless #goodvibes #fashion #modeling #photoshoot #model #lookoftheday #menwithclass #style #mensworld #beautiful #photography #elegant #ootd #masculine #menshealth
What an amazing weekend in Toulouse with @alicehewkin
What an amazing weekend in Toulouse with @alicehewkin
We all have this whacky affinity of being on the grind. Grinding away at life to become “successful”.
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I don’t know about you guys and girls, but I know what success means for me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
But ‘grinding’ away is an idea that we need to break away from. Yes, be proactive and kill your goals but realise you don’t have to always be grinding away to be successful.
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We need to accept that rest, recovery and reflection are all important aspects of climbing that ladder to success. Keep it 100:
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
❗️Stay Driven
❗️Be kind
❗️Help one another
❗️Love yourself and the process
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#Bodybuilding #Gym #Fitspo #Fitsporation #MensHealth #Health #Fitness #FitFam #Athlete #IIFYM #MensPhysique #Aesthetic #InstaGood #Workout #Gains #Gymshark #PhotoOfTheDay #Training #Achieve #Motivation #Progress #Lifestyle #PersonalTrainer #OnlineCoaching #Grind #Alphalete #FitnessModel #Model #Weightlifting
We all have this whacky affinity of being on the grind. Grinding away at life to become “successful”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I don’t know about you guys and girls, but I know what success means for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ But ‘grinding’ away is an idea that we need to break away from. Yes, be proactive and kill your goals but realise you don’t have to always be grinding away to be successful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ We need to accept that rest, recovery and reflection are all important aspects of climbing that ladder to success. Keep it 100: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ❗️Stay Driven ❗️Be kind ❗️Help one another ❗️Love yourself and the process ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #Bodybuilding  #Gym  #Fitspo  #Fitsporation  #MensHealth  #Health  #Fitness  #FitFam  #Athlete  #IIFYM  #MensPhysique  #Aesthetic  #InstaGood  #Workout  #Gains  #Gymshark  #PhotoOfTheDay  #Training  #Achieve  #Motivation  #Progress  #Lifestyle  #PersonalTrainer  #OnlineCoaching  #Grind  #Alphalete  #FitnessModel  #Model  #Weightlifting 
Sesión 50(Objetivo)
FUERZA ( MORANO SISTEM💪🇪🇸)😉🏊#swimming #swimwear #triatlon #olimpico #sport #worldchampion #sportlife #ironman #deporte #menshealth #competition #triathlon #spain #españa #followme #followforfollow #man#motivacion #motivation#fitfam #life #gym #smile #fuerzasycuerposdeseguridad #police #military #3athlonlife #fitness #fitnessmotivation #sportlife #deporte #spain #españa #followme #followforfollow #man #motivacion #smile #fuerzasycuerposdeseguridad #police #military #3athlonlife #fitness #fitnessmotivation #jomasport
@ig_leanmuscles
@crossfitespana
@fit_motivation_gym
@crossfit
@fitness.union
@funniesthomeclips
@mickiphit
@gym_fitness.idol
@gymevolution_
@insta.gym.life
Sesión 50(Objetivo) FUERZA ( MORANO SISTEM💪🇪🇸)😉🏊#swimming  #swimwear  #triatlon  #olimpico  #sport  #worldchampion  #sportlife  #ironman  #deporte  #menshealth  #competition  #triathlon  #spain  #españa  #followme  #followforfollow  #man #motivacion  #motivation #fitfam  #life  #gym  #smile  #fuerzasycuerposdeseguridad  #police  #military  #3athlonlife  #fitness  #fitnessmotivation  #sportlife  #deporte  #spain  #españa  #followme  #followforfollow  #man  #motivacion  #smile  #fuerzasycuerposdeseguridad  #police  #military  #3athlonlife  #fitness  #fitnessmotivation  #jomasport  @ig_leanmuscles @crossfitespana @fit_motivation_gym @crossfit @fitness.union @funniesthomeclips @mickiphit @gym_fitness.idol @gymevolution_ @insta.gym.life
Não é preciso esperar o Novembro Azul para fazer os exames que avaliam a próstata. Consulte o urologista! 
#drandrekberger #urology #urologist #urologia #cancer #cancerdeprostata #prostatecancer #psa #toqueretal #saudedohomem #menshealth #portoalegre #losangeles #uscurology
Recharging energy. Training where in a nice place outdoors.

Atento si realmente quieres.
- Quemar Grasa 🔥.
- Muscular más tu cuerpo 💪.
- Sentirte más ágil 🤸🏻‍♀️.
- Conseguir eliminar el estrés 🎉.
Aquí las claves.

Conocéis ya las rutinas full body para entrenar en casa, las tenéis colgadas en mi canal de YouTube para que puedas entrenar como yo lo hago.

Es más una  rutina full body no solo ofrece la ventaja de trabajar todo el cuerpo en una única sesión de entrenamiento sino que además, te ayudará a quemar más calorías y grasas e incrementar el metabolismo, por ello, resultan ideales para ponerte en forma.
Pero si además podemos entrenar en casa o en cualquier otro espacio, las ventajas se multiplican y todas tus excusas quedan anuladas al instante.

Canal de YouTube: 👉🏻 AG GOODLIFE
#motivacion #motivated #gym #healthyfood #fitness #bodybuilding #bodytransformation #workout #animalflow #tacfit #tabata #healthy #boys #balance #yoga #pilates #dubai #fitnessboy #personaltrainer #model #reebok #bemorehuman #instafit #instagram #instapic #abs #feelgood #crossfit #gym #menshealth
Recharging energy. Training where in a nice place outdoors. Atento si realmente quieres. - Quemar Grasa 🔥. - Muscular más tu cuerpo 💪. - Sentirte más ágil 🤸🏻‍♀️. - Conseguir eliminar el estrés 🎉. Aquí las claves. Conocéis ya las rutinas full body para entrenar en casa, las tenéis colgadas en mi canal de YouTube para que puedas entrenar como yo lo hago. Es más una rutina full body no solo ofrece la ventaja de trabajar todo el cuerpo en una única sesión de entrenamiento sino que además, te ayudará a quemar más calorías y grasas e incrementar el metabolismo, por ello, resultan ideales para ponerte en forma. Pero si además podemos entrenar en casa o en cualquier otro espacio, las ventajas se multiplican y todas tus excusas quedan anuladas al instante. Canal de YouTube: 👉🏻 AG GOODLIFE #motivacion  #motivated  #gym  #healthyfood  #fitness  #bodybuilding  #bodytransformation  #workout  #animalflow  #tacfit  #tabata  #healthy  #boys  #balance  #yoga  #pilates  #dubai  #fitnessboy  #personaltrainer  #model  #reebok  #bemorehuman  #instafit  #instagram  #instapic  #abs  #feelgood  #crossfit  #gym  #menshealth 
#celebrating with #manoftheyear  in my groups very important that men change their opinion on #healthyeating and #healthylifestyle we had a good laugh and plenty of good for taster session #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinspiration #slimmingworldmotivation #slimmingworldconsultant #menshealth #slimlikeaman
The best shaker cup for the busy athlete. @smartshakehq ORIGINAL2GO series gives you the ability to carry your supps for the day in one cup.
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#smartshake #smartshaker #athlete #2go #supplements #fiveamfit #fiveam #humpday #sponsors #fitness #wellness #healthchoices #menshealth #womenshealth #menswellness #influencers #ootd #branding #fashionapparel #workout
turning our backs to our alarm clocks. nothing like a 6AM photo shoot with my #flyfam 🙌🏼🚴🏽💪🏼
turning our backs to our alarm clocks. nothing like a 6AM photo shoot with my #flyfam  🙌🏼🚴🏽💪🏼
It’s not often you come in contact with real life superheroes, but I had the amazing opportunity to meet with Dr. Tanya Trippett and her team @sloankettering to see first hand all that they do to combat pediatric cancer on behalf of all the athletes competing in the @thedecathlon this June 9, 10 @columbia. I am starting my final wave of fundraising for my individual competition, so for all of those of you that want to “bet” on how fast I run the 40yd dash or how many dead hang pull-ups I can do in a row (or any of the 8 other awesome events) all in the name of curing pediatric cancer then please click the link in my bio and donate now! 💪👏 #thankyou #pediatriccancer #thed10 #donatenow
It’s not often you come in contact with real life superheroes, but I had the amazing opportunity to meet with Dr. Tanya Trippett and her team @sloankettering to see first hand all that they do to combat pediatric cancer on behalf of all the athletes competing in the @thedecathlon this June 9, 10 @columbia. I am starting my final wave of fundraising for my individual competition, so for all of those of you that want to “bet” on how fast I run the 40yd dash or how many dead hang pull-ups I can do in a row (or any of the 8 other awesome events) all in the name of curing pediatric cancer then please click the link in my bio and donate now! 💪👏 #thankyou  #pediatriccancer  #thed10  #donatenow 
Which do you prefer, beach or mountains? 🌊🌄
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.#fitspo #fitness #mensfashion #beach #beachvibes #rvca #rayban #menshealth
Increase your stamina and maximize #strength and vigor with LA Nutrition’s HG-MAX. This superior male performance complex can give you new confidence, supporting and enhancing the male #body. Link in bio.

#men #lovelife #menshealth #bodybuilding #physique #muscle #goals #instagood #instagram #nutrition #fitness #fit #gains #love #happy #fitdad #eatclean #cleaneating #energy #fitspo #fitfam #instadaily #followme #lift #weightloss #diet #bulking #beastmode
Increase your stamina and maximize #strength  and vigor with LA Nutrition’s HG-MAX. This superior male performance complex can give you new confidence, supporting and enhancing the male #body . Link in bio. #men  #lovelife  #menshealth  #bodybuilding  #physique  #muscle  #goals  #instagood  #instagram  #nutrition  #fitness  #fit  #gains  #love  #happy  #fitdad  #eatclean  #cleaneating  #energy  #fitspo  #fitfam  #instadaily  #followme  #lift  #weightloss  #diet  #bulking  #beastmode