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#meditation medias

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“Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive... in stillness every human being is great.”
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#leonardbernstein #yogaeverydamnday #healing #thinking #meditation
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I’ve been through the ringer. Had hardships. And been left to clean up the mess. I’m still suffering from those hardships. But I know the experience will make me stronger and a better person. I just hope it will all be better one day🖤💕
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#sayings #lifequotes #instaquote #dailyquote #bestfriend #bestfriends #love #diariodereflexion #spirit #lightworker #consciousness #pinealgland #spirituality #loveandlight #oneness #instaquotes #life #spiritual #spiritualawakening #inspiration #enlightenment #wisdom #chakras #meditation #innerpeace #lawofattraction #alignment #awakening #source #thirdeye
•••••••••••••••••••••••••••••••••••••• I’ve been through the ringer. Had hardships. And been left to clean up the mess. I’m still suffering from those hardships. But I know the experience will make me stronger and a better person. I just hope it will all be better one day🖤💕 ++++++++++++++++++++++++++++ #sayings  #lifequotes  #instaquote  #dailyquote  #bestfriend  #bestfriends  #love  #diariodereflexion  #spirit  #lightworker  #consciousness  #pinealgland  #spirituality  #loveandlight  #oneness  #instaquotes  #life  #spiritual  #spiritualawakening  #inspiration  #enlightenment  #wisdom  #chakras  #meditation  #innerpeace  #lawofattraction  #alignment  #awakening  #source  #thirdeye 
The harsh reality is that evil is boundless even in the holy of places and yet every moment you visit a monument it part of a war or religious standpoint they point to one god and using the term witch they may think you as a devil and conceded by men with muscle or artist with riches I do not live for people to do harm to me for years that eye of yours was on me and the facts are much more deep than how you see it from my point of view think hun think you may say it me but it you just you look at all your pictures and how you feel about me and even when you with other men your eyes are still on me my light is guidance for you to rid the evil in your heart and block the evil this is why you cannot face me temptation yes temptation astral is just a conscious view point of a world that you must correct in reality I travel dimension so when I open a light portal for you you stay in this reality cause you cannot correct the evil or harm or intentions you may ask yourself what he talking about that like saying what are we doing look how talented we are and all eyes yes all eyes the matrix is a religious standpoint and I think you would sleep with the devil before he puts a ring on my finger my light shines with you like E T #meditation #alien #starships #astralprojection #astraltravel #dimensional #portals #psychic #psychicreading #psychicreadings #psychicmedium #psychicpowers #psychictarot #psychicsisters #psychicofinstagram #psychicadvice #psychicdevelopment #psychictv #psychictype
The harsh reality is that evil is boundless even in the holy of places and yet every moment you visit a monument it part of a war or religious standpoint they point to one god and using the term witch they may think you as a devil and conceded by men with muscle or artist with riches I do not live for people to do harm to me for years that eye of yours was on me and the facts are much more deep than how you see it from my point of view think hun think you may say it me but it you just you look at all your pictures and how you feel about me and even when you with other men your eyes are still on me my light is guidance for you to rid the evil in your heart and block the evil this is why you cannot face me temptation yes temptation astral is just a conscious view point of a world that you must correct in reality I travel dimension so when I open a light portal for you you stay in this reality cause you cannot correct the evil or harm or intentions you may ask yourself what he talking about that like saying what are we doing look how talented we are and all eyes yes all eyes the matrix is a religious standpoint and I think you would sleep with the devil before he puts a ring on my finger my light shines with you like E T #meditation  #alien  #starships  #astralprojection  #astraltravel  #dimensional  #portals  #psychic  #psychicreading  #psychicreadings  #psychicmedium  #psychicpowers  #psychictarot  #psychicsisters  #psychicofinstagram  #psychicadvice  #psychicdevelopment  #psychictv  #psychictype 
It's okay to be you. Why would you want to hang around anyone who doesn't celebrate you just the way you are? Not to say there isn't evolution that wants to happen. But that process is so much smoother when you surround yourself by people who see you and love you right now, as is. Let others be confronted, jealous, disgusted, angry, embarrassed, sarcastic, unkind, petty, afraid. And then be yourself anyway. Practice radical kindness as you find deeper and deeper comfort in the skin you are in. Understand that you are a force to be reckoned with. You are "powerful beyond all measure" as Marianne Williamson says. Be gentle with those who don't yet know their worth. Be loving with those who are hiding behind what our culture says they are supposed to be. Be clear with those who try to break you down. Let them know they can join you, but that you will not be joining them. Don't let anyone make you a solid thing and don't do that to them either. We are all part of the one big mystery, nameless and infinite. You are a beautiful and unique expression of the infinite. Be that. Be that. Be that even when it hurts. Be that even when it's lonely. Be that even when you can't see a way. Be that because we need you. We need the you who doesn't give a shit what anyone else thinks. Yes. That one. You are gorgeous.  Thank you for sharing your ridiculously brilliant light with us. I see you and I love you.
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Photo by @gershonkreimer.
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#authenticity #vulnerability #selflove #selfconfidence #mariannewilliamson #embodiment #awakening #wildawakening #spiritualpractice #spiritualpath #meditation #spiritualawakening #beyourself #hatersgonnahate #evolution #iseeyouandiloveyou
It's okay to be you. Why would you want to hang around anyone who doesn't celebrate you just the way you are? Not to say there isn't evolution that wants to happen. But that process is so much smoother when you surround yourself by people who see you and love you right now, as is. Let others be confronted, jealous, disgusted, angry, embarrassed, sarcastic, unkind, petty, afraid. And then be yourself anyway. Practice radical kindness as you find deeper and deeper comfort in the skin you are in. Understand that you are a force to be reckoned with. You are "powerful beyond all measure" as Marianne Williamson says. Be gentle with those who don't yet know their worth. Be loving with those who are hiding behind what our culture says they are supposed to be. Be clear with those who try to break you down. Let them know they can join you, but that you will not be joining them. Don't let anyone make you a solid thing and don't do that to them either. We are all part of the one big mystery, nameless and infinite. You are a beautiful and unique expression of the infinite. Be that. Be that. Be that even when it hurts. Be that even when it's lonely. Be that even when you can't see a way. Be that because we need you. We need the you who doesn't give a shit what anyone else thinks. Yes. That one. You are gorgeous. Thank you for sharing your ridiculously brilliant light with us. I see you and I love you. • Photo by @gershonkreimer. • • • #authenticity  #vulnerability  #selflove  #selfconfidence  #mariannewilliamson  #embodiment  #awakening  #wildawakening  #spiritualpractice  #spiritualpath  #meditation  #spiritualawakening  #beyourself  #hatersgonnahate  #evolution  #iseeyouandiloveyou 
Rate 1 to 100 and tag a friend✔
“It’s taken a long time to get good with me. And, it’s still a daily challenge. See, society wants us domesticated. Sit in desks. Show up on time. Follow instructions. Sublimate your desires. Work hard.”
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“But we are wild. And the wildness becomes realized through unwinding all that orderly conditioning. I believe the way to your wild self —if you want it—is through the myriad of great personal development tools we have at our disposal these days. I use yoga and psychotherapy. The combo is a good one. One addresses the mind. The other addresses the mind and the body together. And ultimately the body is what needs to be freed. Free your ASS and the rest will follow.”
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Click the link in our bio to hear #yjinfluencer @erica_mather speak more on body confidence and three ways to stop the negative self-talk.
Via :@yogajournal
Follow me : @Yoga_lover_Campbell
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl
Rate 1 to 100 and tag a friend✔ “It’s taken a long time to get good with me. And, it’s still a daily challenge. See, society wants us domesticated. Sit in desks. Show up on time. Follow instructions. Sublimate your desires. Work hard.” • • • “But we are wild. And the wildness becomes realized through unwinding all that orderly conditioning. I believe the way to your wild self —if you want it—is through the myriad of great personal development tools we have at our disposal these days. I use yoga and psychotherapy. The combo is a good one. One addresses the mind. The other addresses the mind and the body together. And ultimately the body is what needs to be freed. Free your ASS and the rest will follow.” • • • Click the link in our bio to hear #yjinfluencer  @erica_mather speak more on body confidence and three ways to stop the negative self-talk. Via :@yogajournal Follow me : @Yoga_lover_Campbell #pilates  #namaste  #yogajourney  #yogalife #yogalove  #asana  #yogaaddict  #yogapose #yogaeverywhere  #flexibility  #meditation #yogisofinstagram  #igyoga  #yogini #yogagram  #yogateacher  #balance #yogadaily  #yogi  #practiceandalliscoming #yogagirl 
Be grateful.
Be grateful.
Amaze yourself. Own the moment. Do things that only have value to you in your life and in your journey. Do things that make you think "I am so fucking proud of you". Only you can understand your journey...and only you will truly understand the value of everything you do to make yourself better.

On Saturday, I realized I developed this habit (a good one I think) of being super nervous leading up to a big event (big meaning something significant like attending a new training, teaching a new group of students, traveling out of the country for the first time, etc) and then the day of, a sense of calmness comes over me. My thoughts go from "omg I'm so nervous. I don't know how I am going to do this" to "Let's fucking go!!!! I got this! I'm sooo excited". I like the shift because makes me own the moment instead of resisting it.

Let's OWN THE MOMENT. Let's amaze ourselves. 
#selflove #growth #meditation #ytt #yoga #yogainspiration #yogaretreat #yogini #yogi #plantbasedlifestyle #bali #naturelover #namaste
Amaze yourself. Own the moment. Do things that only have value to you in your life and in your journey. Do things that make you think "I am so fucking proud of you". Only you can understand your journey...and only you will truly understand the value of everything you do to make yourself better. On Saturday, I realized I developed this habit (a good one I think) of being super nervous leading up to a big event (big meaning something significant like attending a new training, teaching a new group of students, traveling out of the country for the first time, etc) and then the day of, a sense of calmness comes over me. My thoughts go from "omg I'm so nervous. I don't know how I am going to do this" to "Let's fucking go!!!! I got this! I'm sooo excited". I like the shift because makes me own the moment instead of resisting it. Let's OWN THE MOMENT. Let's amaze ourselves. #selflove  #growth  #meditation  #ytt  #yoga  #yogainspiration  #yogaretreat  #yogini  #yogi  #plantbasedlifestyle  #bali  #naturelover  #namaste 
A quiet celebration of all beliefs. 🕌🙏🏼
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#like4like #likeforlike #fashionista #whatiwore #travel
Meet @narisarayogini . She is a yoga teacher with ertifications in Yin Yoga, Hand Mudras, Yoga TuneUp Therapy Balls, Yoga for Cancer Survivors, Restorative Yoga, Prenatal Yoga and meditation. Narisara loves to cook plant-based comfort food and healthy meals utilizing principles of performance-based nutrition, Chinese medicine and ayurveda. #yoga #yogateachernyc #yinyoga #prenatalyoga #yogaforcancersurvivors #meditation #ayurveda #chinesemedicine #nycphotographer #yogaphotography #sacredsoundsyoga
Meet @narisarayogini . She is a yoga teacher with ertifications in Yin Yoga, Hand Mudras, Yoga TuneUp Therapy Balls, Yoga for Cancer Survivors, Restorative Yoga, Prenatal Yoga and meditation. Narisara loves to cook plant-based comfort food and healthy meals utilizing principles of performance-based nutrition, Chinese medicine and ayurveda. #yoga  #yogateachernyc  #yinyoga  #prenatalyoga  #yogaforcancersurvivors  #meditation  #ayurveda  #chinesemedicine  #nycphotographer  #yogaphotography  #sacredsoundsyoga 
Cool!
Finally tried the @pranamat massage set! It was like a full body massage at home. 🤗You can read my full review of the @pranamat and see my favorite 3 poses to practice on this set on my blog. Link in bio! 🌺🌺🌺
Yoga-Ky.com/blog
#yoga #pranamateco #pranamat
Via :@yoga_ky
Follow me : @Yoga_lover_Torres
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl
Cool! Finally tried the @pranamat massage set! It was like a full body massage at home. 🤗You can read my full review of the @pranamat and see my favorite 3 poses to practice on this set on my blog. Link in bio! 🌺🌺🌺 Yoga-Ky.com/blog #yoga  #pranamateco  #pranamat  Via :@yoga_ky Follow me : @Yoga_lover_Torres #pilates  #namaste  #yogajourney  #yogalife #yogalove  #asana  #yogaaddict  #yogapose #yogaeverywhere  #flexibility  #meditation #yogisofinstagram  #igyoga  #yogini #yogagram  #yogateacher  #balance #yogadaily  #yogi  #practiceandalliscoming #yogagirl 
Forgiveness meditations are a way to release and let go of past hurt or resentment. It's not necessarily about reconciling or forgiving events of individuals; but, holding onto the hurt that stops our progress. We must gently let go of the hurt to heal. How do you practice foregiveness and help let go? ------------------
#TYPisMindful #SundaySits #practicesitting #meditation #practicekindness #forgiveness #lettinggo #mentalhealthmonth #mentalhealthawareness #meditationmonth #yoga #meditation #mindfulness #kindness #pemachondron #forgiving #heal #movepastthehurt #endthestigma #breaktthestigma #curestigma #traumasensitiveyoga #yogaforrecovery #yogaforjustice
Forgiveness meditations are a way to release and let go of past hurt or resentment. It's not necessarily about reconciling or forgiving events of individuals; but, holding onto the hurt that stops our progress. We must gently let go of the hurt to heal. How do you practice foregiveness and help let go? ------------------ #TYPisMindful  #SundaySits  #practicesitting  #meditation  #practicekindness  #forgiveness  #lettinggo  #mentalhealthmonth  #mentalhealthawareness  #meditationmonth  #yoga  #meditation  #mindfulness  #kindness  #pemachondron  #forgiving  #heal  #movepastthehurt  #endthestigma  #breaktthestigma  #curestigma  #traumasensitiveyoga  #yogaforrecovery  #yogaforjustice 
Love and Light 🙏😇💙🌈🕉✡💎🙏❤🌏 I love you namaste 😊🙏❤🌏👽💚✡🕉 #lightworker #peace #love #hope manifesting change #weareallone #unity #healing #spiritualawakening #health #wellness #mindbodysoul #consciousness #5d #inspiration #yoga #meditation #fitness #awareness #spiritual #truth #ancient knowledge #plantbased #loving #vegan #family #tribe #angels #thirdeye #chakras #kundaliniawakening We are all One 😊❤🕉 @streetsaviours 🙏❤🕉 please practice meditation and raising of your own vibrations i love you 🙏❤🌏
Love and Light 🙏😇💙🌈🕉✡💎🙏❤🌏 I love you namaste 😊🙏❤🌏👽💚✡🕉 #lightworker  #peace  #love  #hope  manifesting change #weareallone  #unity  #healing  #spiritualawakening  #health  #wellness  #mindbodysoul  #consciousness  #5d  #inspiration  #yoga  #meditation  #fitness  #awareness  #spiritual  #truth  #ancient  knowledge #plantbased  #loving  #vegan  #family  #tribe  #angels  #thirdeye  #chakras  #kundaliniawakening  We are all One 😊❤🕉 @streetsaviours 🙏❤🕉 please practice meditation and raising of your own vibrations i love you 🙏❤🌏
My mom said she’s proud of me. That’s all I need in this life
My mom said she’s proud of me. That’s all I need in this life
I’m able to achieve my dreams 💕.
I’m able to become the best version of myself.
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Soy capaz de manifestar mis sueños 💕.
Soy capaz de convertirme en la mejor versión de mi misma.
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Dije de labradorita disponible en mi tienda en línea.
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@zenfairystore 💕 .
#labradorite #labradorita #quartz #cuarzos #gemstones #icandoit #yopuedo #empowerment #empoderamiento #dream #dreamer #soñadora #magic #magicalgirl #moonchild #goodvibes #goodvibesonly #crystalchild #indigochild #empath #healer #chakra #chakras #balance #natural #meditation #om #peace #love #peaceandlove
I’m able to achieve my dreams 💕. I’m able to become the best version of myself. . Soy capaz de manifestar mis sueños 💕. Soy capaz de convertirme en la mejor versión de mi misma. . Dije de labradorita disponible en mi tienda en línea. . @zenfairystore 💕 . #labradorite  #labradorita  #quartz  #cuarzos  #gemstones  #icandoit  #yopuedo  #empowerment  #empoderamiento  #dream  #dreamer  #soñadora  #magic  #magicalgirl  #moonchild  #goodvibes  #goodvibesonly  #crystalchild  #indigochild  #empath  #healer  #chakra  #chakras  #balance  #natural  #meditation  #om  #peace  #love  #peaceandlove 
Pasta Gigi NASA 
Merupakan pasta gigi herbal yang mengandung minyak aroma alami yang memiliki rasa dan bau yang segar. Kandungan minyak alami tersebut yang membuat mulut menjadi lebih harum dan dapat menghilangkan bau tidak sedap.
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Pasta Gigi NASA berguna untuk membersihkan gigi, membuat gigi tampak lebih putih, dapat menyehatkan gigi dan gusi. Bahan-bahan alami yang terkandung di dalamnya yaitu clorida, anti bacterial acids, sodium bicarbonate, pottasium, silika, flouride, vitamin C, sulfur, salvadorine, trimethyl amine, tannins, dan mineral-mineral lainnya.
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Anti bacterial acid yang terkandung dalam Pasta Gigi NASA ini berfungsi sebagai pembunuh bakteri, mencegah infeksi, hingga menghentikan pendarahan pada gusi. Anti decay agent atau zat anti pembusukan dalam Pasta Gigi NASA dapat menurunkan jumlah bakteri di mulut dan mencegah proses pembusukan.
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Dapat digunakan untuk semua usia, dari anak-anak hingga dewasa, dapat digunakan untuk semua anggota keluarga.
No BPOM : NA. 18141400016
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 #motivation #gymflow  #fitnessgirl #instafitness #yogurt #meditation #yoga #cereal #healthyliving #active #fitnessjourney #gymrat #gymmotivation #healthylifestyle #gymfreak #healthymeal #fitnessmotivation #fitnesslifestyle #fitnessfood #healthylife #gymlife #gymnast #fitnessgear #fitnessfreak #running #gymtime #fitnesslife #gymnastics
Pasta Gigi NASA Merupakan pasta gigi herbal yang mengandung minyak aroma alami yang memiliki rasa dan bau yang segar. Kandungan minyak alami tersebut yang membuat mulut menjadi lebih harum dan dapat menghilangkan bau tidak sedap. . Pasta Gigi NASA berguna untuk membersihkan gigi, membuat gigi tampak lebih putih, dapat menyehatkan gigi dan gusi. Bahan-bahan alami yang terkandung di dalamnya yaitu clorida, anti bacterial acids, sodium bicarbonate, pottasium, silika, flouride, vitamin C, sulfur, salvadorine, trimethyl amine, tannins, dan mineral-mineral lainnya. . Anti bacterial acid yang terkandung dalam Pasta Gigi NASA ini berfungsi sebagai pembunuh bakteri, mencegah infeksi, hingga menghentikan pendarahan pada gusi. Anti decay agent atau zat anti pembusukan dalam Pasta Gigi NASA dapat menurunkan jumlah bakteri di mulut dan mencegah proses pembusukan. . Dapat digunakan untuk semua usia, dari anak-anak hingga dewasa, dapat digunakan untuk semua anggota keluarga. No BPOM : NA. 18141400016 . . . . . #motivation  #gymflow  #fitnessgirl  #instafitness  #yogurt  #meditation  #yoga  #cereal  #healthyliving  #active  #fitnessjourney  #gymrat  #gymmotivation  #healthylifestyle  #gymfreak  #healthymeal  #fitnessmotivation  #fitnesslifestyle  #fitnessfood  #healthylife  #gymlife  #gymnast  #fitnessgear  #fitnessfreak  #running  #gymtime  #fitnesslife  #gymnastics 
尺八奏者の吉田長生です(市原隼人主演映画サムライせんせいの尺八を担当)

高知、奈良、和歌山のツアーから帰ってきました!
高知では長曾我部元親フェス
奈良では丹生川上龍神神社での遷座20年祭
和歌山では高野山、道成寺、興国寺などを周り演奏してきました

フェイスブック、LINEブログもやってますのでフォローしてください^_^

#shakuhachi #wagakki #japanesemusic #traditionalmusic #yoshidanagao #yoshidaseifu #kinkoryu #honkyoku #sankyoku #bambooflute #musician #performer #harunoumi #moviemusic #moviesound #filmmusic #filmsound #sound #music #instrmental #meditation #shonan #chigasaki  #samuraisensei 
#followme #フォローミー  #尺八 #尺八奏者 #吉田長生 #🎥
尺八奏者の吉田長生です(市原隼人主演映画サムライせんせいの尺八を担当) 高知、奈良、和歌山のツアーから帰ってきました! 高知では長曾我部元親フェス 奈良では丹生川上龍神神社での遷座20年祭 和歌山では高野山、道成寺、興国寺などを周り演奏してきました フェイスブック、LINEブログもやってますのでフォローしてください^_^ #shakuhachi  #wagakki  #japanesemusic  #traditionalmusic  #yoshidanagao  #yoshidaseifu  #kinkoryu  #honkyoku  #sankyoku  #bambooflute  #musician  #performer  #harunoumi  #moviemusic  #moviesound  #filmmusic  #filmsound  #sound  #music  #instrmental  #meditation  #shonan  #chigasaki  #samuraisensei  #followme  #フォローミー  #尺八  #尺八奏者  #吉田長生  #🎥
I've been working on my breathing. 
Trying to still my mind. Movement and flow come so much more naturally to me. 
Living such a busy life that I often forget how important it is to just be still. To be in the moment and just breath.

#still #mindfulness #yogamama #yoga #yogagirl #yogalife #yogalifestyle #yogalove #justbreath #fitness  #health #selfwork #selflove #practisemakesperfect #meditation #namaste
It was such a pleasure being interviewed by @bonnieschan for the Dolce Vita TV show on @tvbpearl 😊🙏 If you haven’t already seen the wellness episode, check out the link in my bio. 😉👆
Wellness retreat location: @fivelements in Hong Kong @hongkong_gta ✨
@destinationdeluxe #wellness #dolcevita #tvbpearl #wellbeing #hongkong #fivelementshk #tvshow #wellnessexpert #healthylifestyle #meditation #yoga #barre #watsu *
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#pampering #beautyblogger #rejuvenating #health #healthy #ighk #instahk #healthyliving #spas #spa #spatreatment #wellnessguru #holistichealing #healing #energywork #wanderlust #waterhealing
It was such a pleasure being interviewed by @bonnieschan for the Dolce Vita TV show on @tvbpearl 😊🙏 If you haven’t already seen the wellness episode, check out the link in my bio. 😉👆 Wellness retreat location: @fivelements in Hong Kong @hongkong_gta ✨ @destinationdeluxe #wellness  #dolcevita  #tvbpearl  #wellbeing  #hongkong  #fivelementshk  #tvshow  #wellnessexpert  #healthylifestyle  #meditation  #yoga  #barre  #watsu  * * * * #pampering  #beautyblogger  #rejuvenating  #health  #healthy  #ighk  #instahk  #healthyliving  #spas  #spa  #spatreatment  #wellnessguru  #holistichealing  #healing  #energywork  #wanderlust  #waterhealing 
하늘도 스스로 돕는자를 돕는다 
월요일을 힘겨워하는 모두를 위하여 .... .
오늘 나를 위한 요가타임 가져보는건 어떨까요? .
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#yoga#asana#yogapractice#openyourmind#meditation#yogaone#yogatime 
#요가#요가수련#월요일#명상#에바요가쌤#분당#판교#서현역#서현역요가#일상
In one Ted Talk I watched, the speaker  defined intelligence as goal directed adaptive behavior. For example, sometimes, my students feel uber pumped because of a compliment from one professor then, deny the opinions of the others. Others, on the other hand, feel so down because of a critic that they feel so anxious and doubtful that even when someone compliments them, they still focus on the negative. Just get the point and use it to reach your goal. #1000realizations
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#simplifaye #mininalism #love #happy #life #quotestoliveby #inspiration #health #photography #positivevibes #science #books #bookstagram #architecture #archilovers #sleep #lifestyle #beyourself #meditation #creativity #blogger #instalike #justdoit #simplify #stress #photooftheday #morning
In one Ted Talk I watched, the speaker defined intelligence as goal directed adaptive behavior. For example, sometimes, my students feel uber pumped because of a compliment from one professor then, deny the opinions of the others. Others, on the other hand, feel so down because of a critic that they feel so anxious and doubtful that even when someone compliments them, they still focus on the negative. Just get the point and use it to reach your goal. #1000realizations  . . #simplifaye  #mininalism  #love  #happy  #life  #quotestoliveby  #inspiration  #health  #photography  #positivevibes  #science  #books  #bookstagram  #architecture  #archilovers  #sleep  #lifestyle  #beyourself  #meditation  #creativity  #blogger  #instalike  #justdoit  #simplify  #stress  #photooftheday  #morning 
Ah the paradoxes of practice. I just had to share Lol #mindfulhumor #meditation #laughatyourself
Three Oms

A yoga spray to help create a sacred space. 
This exclusive blend of essential oils will support you in your journey to calm, peace, acceptance and spiritual connection. 
The purified water used in this blend has been infused with a black obsidian crystal that offers psychic protection, shields against negativity and helps you to connect to your true self. 
Spray over yourself before and after your yoga practice. 
#yogasprays #yogainspiration #essentialoils #mindfulmoments #crystals #homeyogapractice #moodsprays #meditation #mindfulness
Three Oms A yoga spray to help create a sacred space. This exclusive blend of essential oils will support you in your journey to calm, peace, acceptance and spiritual connection. The purified water used in this blend has been infused with a black obsidian crystal that offers psychic protection, shields against negativity and helps you to connect to your true self. Spray over yourself before and after your yoga practice. #yogasprays  #yogainspiration  #essentialoils  #mindfulmoments  #crystals  #homeyogapractice  #moodsprays  #meditation  #mindfulness 
It's a Palo Santo kind of day - only good vibes allowed here now ✌🏼✨🔥
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It can be hard to stay centered when everything is falling apart. But it's okay! If it's falling apart, it's not meant to be there anymore - or it's supposed to evolve into something entirely better. Let it go. Surrender. The wheels are turning and something better is coming our way. Believe me 😉
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If you're needing some guidance right now, I'm currently offering Spiritual Counseling, Healing, and Tarot readings in person or online. Let me know if you're interested! Email in bio, or you can DM me 😘✨✌🏼️ #blessed #goodvibes #loveyouall •
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#wholenesshealthproject #palosanto #spiritual #counseling #selflove #selfcare #motivation #sundayvibes #selfhelp #enjoylife #mindfulness #reminder #lifequotes #letgo #cleanse #reiki #healing #meditation #tarot #tantra #malibu #guidance #spirituality #gratitude
It's a Palo Santo kind of day - only good vibes allowed here now ✌🏼✨🔥 💜 It can be hard to stay centered when everything is falling apart. But it's okay! If it's falling apart, it's not meant to be there anymore - or it's supposed to evolve into something entirely better. Let it go. Surrender. The wheels are turning and something better is coming our way. Believe me 😉 ☀️️ If you're needing some guidance right now, I'm currently offering Spiritual Counseling, Healing, and Tarot readings in person or online. Let me know if you're interested! Email in bio, or you can DM me 😘✨✌🏼️ #blessed  #goodvibes  #loveyouall  • • • • • • • • #wholenesshealthproject  #palosanto  #spiritual  #counseling  #selflove  #selfcare  #motivation  #sundayvibes  #selfhelp  #enjoylife  #mindfulness  #reminder  #lifequotes  #letgo  #cleanse  #reiki  #healing  #meditation  #tarot  #tantra  #malibu  #guidance  #spirituality  #gratitude 
Breathing in the moment with curious eyes is lethal for existential boredom. Try it. Your life might get exciting ☀️🔥
Breathing in the moment with curious eyes is lethal for existential boredom. Try it. Your life might get exciting ☀️🔥
Sometime you just have to roll with the punches. .
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#letitride #life #adulting #keepcalm #yoga #meditation #inspiration
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MEDITATION...... are you curious to know more about it? What it actually is? How to incorporate simple practices into daily life without feeling overwhelmed by needing to ‘find time’ to practise? ⠀
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We all know by now that it’s good for us, but how do we implement it without thinking we’ve already failed because we are not zen masters with blank minds? ⠀
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Book your spot in our ‘Myths of Meditation’ workshop this Wednesday 30th from 7-9pm in our Jan Juc studio. ⠀
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Link is in ‘events’ on our Facebook page 😊 see you there!! ⠀
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#mythsofmeditation #meditation #freedom #calm #emptyfull #breathe #mindfulness #fullmoon #practise #learn #workshop #wellbeing #lessstress #breathe #slowdown #stillness #peace #youtime #maketime #feelgood ⠀
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✨✨✨⠀ MEDITATION...... are you curious to know more about it? What it actually is? How to incorporate simple practices into daily life without feeling overwhelmed by needing to ‘find time’ to practise? ⠀ ⠀ We all know by now that it’s good for us, but how do we implement it without thinking we’ve already failed because we are not zen masters with blank minds? ⠀ ⠀ Book your spot in our ‘Myths of Meditation’ workshop this Wednesday 30th from 7-9pm in our Jan Juc studio. ⠀ ⠀ Link is in ‘events’ on our Facebook page 😊 see you there!! ⠀ ⠀ #mythsofmeditation  #meditation  #freedom  #calm  #emptyfull  #breathe  #mindfulness  #fullmoon  #practise  #learn  #workshop  #wellbeing  #lessstress  #breathe  #slowdown  #stillness  #peace  #youtime  #maketime  #feelgood  ⠀ .⠀ .⠀ .
Meet Christie Koester! Our garden liaison for IBG! She will be heading the gardening education and activities for our 8 week program! She has a really cool line up planned for each day for our youth participants! Everyday. Free basketball skills and drills, meditation, visualization techniques, yoga class, gardening education, sports nutrition education and guest speakers from around Indianapolis! 8 days left until opening day. Only a few spots left! D.m. us or email ibgprogram@gmail.com to secure your spot! This is a once in a lifetime opportunity!!! #indianapolis #ibg #yoga #yogaforathletes #gardening #nutrition #sports #sportsnutrition #meditation #free #opportunity #education #basketball #skills #skill #community #health #arsenalpark #indy #lifechanging
Meet Christie Koester! Our garden liaison for IBG! She will be heading the gardening education and activities for our 8 week program! She has a really cool line up planned for each day for our youth participants! Everyday. Free basketball skills and drills, meditation, visualization techniques, yoga class, gardening education, sports nutrition education and guest speakers from around Indianapolis! 8 days left until opening day. Only a few spots left! D.m. us or email ibgprogram@gmail.com to secure your spot! This is a once in a lifetime opportunity!!! #indianapolis  #ibg  #yoga  #yogaforathletes  #gardening  #nutrition  #sports  #sportsnutrition  #meditation  #free  #opportunity  #education  #basketball  #skills  #skill  #community  #health  #arsenalpark  #indy  #lifechanging 
Cool photography! 😛
Happiness in one shot. The simple secret of an happy and balanced life. The love for your family and the addictions for yoga as a combination of a true peace of mind and heart.
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#Repost @addictionyoga ・・・ #yogajournal #yogajourney #happiness  #yogaeverydamnday #yogaeverywhere
Via :@yogajournal
Follow me : @Yoga_lover_Hill
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl
Cool photography! 😛 Happiness in one shot. The simple secret of an happy and balanced life. The love for your family and the addictions for yoga as a combination of a true peace of mind and heart. • • • #Repost  @addictionyoga ・・・ #yogajournal  #yogajourney  #happiness  #yogaeverydamnday  #yogaeverywhere  Via :@yogajournal Follow me : @Yoga_lover_Hill #pilates  #namaste  #yogajourney  #yogalife #yogalove  #asana  #yogaaddict  #yogapose #yogaeverywhere  #flexibility  #meditation #yogisofinstagram  #igyoga  #yogini #yogagram  #yogateacher  #balance #yogadaily  #yogi  #practiceandalliscoming #yogagirl 
Respira, recuerda, piensa y luego sonríe 🔥⭐️🙏🏾
#oskarinmiranda #weekend #picoftheday #boys #lovewins #meditation .
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#sundayfunday #loveislove #boysofinstagram #vscocam #ecuador #instagood #findesemana #style #mensfashion #lb #f4f
💥"I polished my mirror one day and I saw God." 💥
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"For now we see in a mirror dimly [a blurred reflection], but then [when the time of perfection comes and we see reality] we shall see face to face." (Book of Corinthians)

#spiritualjourney#innerwork#wisdom#innerstanding#enlightenment#spiritialwarrior#masterpeace#innerverse#love#light#faith#soul#spiritualblossoming#knowthyself#mystic#higherself#consciousness#selfknowledge#inspiration#freespirit#evolution#esoteric#meditation#universe#selfawareness#selfrealization#spiritualawakening#christconsciousness#emotionalintelligence#philosophy
💥"I polished my mirror one day and I saw God." 💥 .............. "For now we see in a mirror dimly [a blurred reflection], but then [when the time of perfection comes and we see reality] we shall see face to face." (Book of Corinthians) #spiritualjourney #innerwork #wisdom #innerstanding #enlightenment #spiritialwarrior #masterpeace #innerverse #love #light #faith #soul #spiritualblossoming #knowthyself #mystic #higherself #consciousness #selfknowledge #inspiration #freespirit #evolution #esoteric #meditation #universe #selfawareness #selfrealization #spiritualawakening #christconsciousness #emotionalintelligence #philosophy 
What a a special day at Mandala! So much love and light there. There was a rose petals Mandala ceremony inspired by pictured... Richard and Saul. I have learned amidst this experience that life isn't about beginnings and ends, just new ways of seeing things. It's a work in progress for me to make peace with changes.:) How about you? #peace #love #flowers #roses #meditation #yoga #spiritiality #intuition #channel #messages #mandala #light @mandala_center
What a a special day at Mandala! So much love and light there. There was a rose petals Mandala ceremony inspired by pictured... Richard and Saul. I have learned amidst this experience that life isn't about beginnings and ends, just new ways of seeing things. It's a work in progress for me to make peace with changes.:) How about you? #peace  #love  #flowers  #roses  #meditation  #yoga  #spiritiality  #intuition  #channel  #messages  #mandala  #light  @mandala_center
Global Meditation 6:30pm PDT, Sunday, May 27. Awakening your Inner Warrior. Broadcast page at www.rise.earth #meditation #lib2018
Global Meditation 6:30pm PDT, Sunday, May 27. Awakening your Inner Warrior. Broadcast page at www.rise.earth #meditation  #lib2018 
So excited !!! Sampled the brand New I am Sexy Blend and the feedback is amazing 😉 . -
The aroma is delicious. 
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This blend was formulated to assist you to rediscover and feel your own inner passions 
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Supports 
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Hormone Balancing 🌟pms 🌟supports libido 🌟uterine Health 🌟soften skin 🌟uplifting emotions 🌟Feel Your Best Self 🌟Self confidence 🌟 
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Ingredients: Coconut Oil , Evening Primrose Oil ,  I am Sexy blend.
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DM for preorders. .
So excited !!! Sampled the brand New I am Sexy Blend and the feedback is amazing 😉 . - The aroma is delicious. _ This blend was formulated to assist you to rediscover and feel your own inner passions _ Supports _ Hormone Balancing 🌟pms 🌟supports libido 🌟uterine Health 🌟soften skin 🌟uplifting emotions 🌟Feel Your Best Self 🌟Self confidence 🌟 _ Ingredients: Coconut Oil , Evening Primrose Oil , I am Sexy blend. _ DM for preorders. .
My work break inspiration is brought to you by @seanphelpsyoga 
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#yoga #inspo #seanphelps #mindset #timeout #taketime #meditation
There's a reason we refer to "leaps of faith" - because the decision to consent to any notion of divinity is a mighty jump from the rational over to the unknowable, and I don't care how diligently scholars of every religion will try to sit you down with their stacks of books and prove to you through scripture that their faith is indeed rational; it isn't.
If faith were rational, it wouldn't be - by definition - faith. Faith is belief in what you cannot see or prove or touch. Faith is walking face-first and full-speed into the dark. If we truly knew all the answers in advance as to the meaning of life and the nature of God and the destiny of our souls, our belief would not be a leap of faith and it would not be a courageous act of humanity; it would just be... a prudent insurance policy.
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#stretch #breathe #repairuniverse #continue #faith #religion #yoga #yogaeverydamnday #yogainspiration #meditation #meditationthoughts
There's a reason we refer to "leaps of faith" - because the decision to consent to any notion of divinity is a mighty jump from the rational over to the unknowable, and I don't care how diligently scholars of every religion will try to sit you down with their stacks of books and prove to you through scripture that their faith is indeed rational; it isn't. If faith were rational, it wouldn't be - by definition - faith. Faith is belief in what you cannot see or prove or touch. Faith is walking face-first and full-speed into the dark. If we truly knew all the answers in advance as to the meaning of life and the nature of God and the destiny of our souls, our belief would not be a leap of faith and it would not be a courageous act of humanity; it would just be... a prudent insurance policy. 〰️ 〰️ 〰️ #stretch  #breathe  #repairuniverse  #continue  #faith  #religion  #yoga  #yogaeverydamnday  #yogainspiration  #meditation  #meditationthoughts 
Savasana. Wonderful experience holding space today for a bachelorette group. Overwhelmed by the hugs, thanks, and “that was a game changer” comments. This private was booked months in advance with the intention of holding it outdoors. We did what we could with what we had, that’s the practice. That I truly believe is what made the difference, the gratitude, the space, the flow in mind to spirit to body, and the peaceful Savasana. An instructor can guide you only as far as you the teacher can allow yourself to ✨
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#weliketoparty #savasana #gratitude #bachloretteparty #weekend #sunday #blessed #here #now #complete #meditation #focus #connection #consciousness #yoga #yogaeverydamnday #yogalove #rest #restore #peace
Savasana. Wonderful experience holding space today for a bachelorette group. Overwhelmed by the hugs, thanks, and “that was a game changer” comments. This private was booked months in advance with the intention of holding it outdoors. We did what we could with what we had, that’s the practice. That I truly believe is what made the difference, the gratitude, the space, the flow in mind to spirit to body, and the peaceful Savasana. An instructor can guide you only as far as you the teacher can allow yourself to ✨ . . . #weliketoparty  #savasana  #gratitude  #bachloretteparty  #weekend  #sunday  #blessed  #here  #now  #complete  #meditation  #focus  #connection  #consciousness  #yoga  #yogaeverydamnday  #yogalove  #rest  #restore  #peace 
The girl with #kaleidoscope eyes 👀 ✨✨🦄🦋🌈! RELAX WITH SOME TEA and crystals ✨✨✨🎉✌🏼! Send me a DM TO ORDER THEM individually or in a loaded tea box or tea cup🦄Rainbow 🌈 Dream #rainbowland  #420 ... #sagethatshit #elserberry  #crystalcollection #psychedelic #psychedelicart ,.. The MISSION STATEMENT of our company is to ------relax in a bath or shower 🚿 💦💦🦋 with a cup of our hand made, organic herbal tea ☕️, alongside a crystal or two (or three, hehe I love to spoil my clients 😉)to meditate with, that was personally chosen for you! We also include other treats ✨✨🦄💅🏽like beauty products and bath products and personalized art 🎨 ✨ 🌙 #unicorn #opal  #clearquartz #rosequartz #crystalpoint #crystalporn #loveisallyouneed #freshtea #rainbow #meditation #downtowndenver #denver #colorado #monthlyboxes #artforsale  #artforsalebyartist #oracle #originalart #painting #festivalfashion #moonstone
The girl with #kaleidoscope  eyes 👀 ✨✨🦄🦋🌈! RELAX WITH SOME TEA and crystals ✨✨✨🎉✌🏼! Send me a DM TO ORDER THEM individually or in a loaded tea box or tea cup🦄Rainbow 🌈 Dream #rainbowland  #420  ... #sagethatshit  #elserberry  #crystalcollection  #psychedelic  #psychedelicart  ,.. The MISSION STATEMENT of our company is to ------relax in a bath or shower 🚿 💦💦🦋 with a cup of our hand made, organic herbal tea ☕️, alongside a crystal or two (or three, hehe I love to spoil my clients 😉)to meditate with, that was personally chosen for you! We also include other treats ✨✨🦄💅🏽like beauty products and bath products and personalized art 🎨 ✨ 🌙 #unicorn  #opal  #clearquartz  #rosequartz  #crystalpoint  #crystalporn  #loveisallyouneed  #freshtea  #rainbow  #meditation  #downtowndenver  #denver  #colorado  #monthlyboxes  #artforsale  #artforsalebyartist  #oracle  #originalart  #painting  #festivalfashion  #moonstone 
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and tag a friend✔ Thank you so much
"One's destination is never a place, but always a new way of seeing things." -Henry Miller
Photo @kaylala88 & @aloyoga 🌲
Via :@yogachannel
Follow me : @Yoga_lover_Smith
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl
~~~~~~~ BREATHE ~~~~~~~⠀
"I am fully present in this moment." ⠀
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Join us this week by being present to this intention or set another focus that resonates more with your unique path.⠀
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Whatever your aim, #LumenKind is on the journey with you to rise above distractions and use each moment to shine your brightest from the #insideout.⠀
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Need help staying focused? Learn more about #MindfulMarks w/link in bio.⠀
~~~~~~~ BREATHE ~~~~~~~⠀ "I am fully present in this moment." ⠀ ⠀ Join us this week by being present to this intention or set another focus that resonates more with your unique path.⠀ ⠀ Whatever your aim, #LumenKind  is on the journey with you to rise above distractions and use each moment to shine your brightest from the #insideout .⠀ ⠀ Need help staying focused? Learn more about #MindfulMarks  w/link in bio.⠀
Grateful for this lifelong practise in yoga.
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These days i'm all about sustainability.
Somewhere soft and embodied is where my body moves to. I listen to her, and I move with her. I'm so grateful that I can still move like this, even now 🌱
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At my yoga home @flowlab_yoga
Grateful for this lifelong practise in yoga. • These days i'm all about sustainability. Somewhere soft and embodied is where my body moves to. I listen to her, and I move with her. I'm so grateful that I can still move like this, even now 🌱 • At my yoga home @flowlab_yoga
To just sit and have a coffee in peace, it reallly is the little things ✨ #grounded
To just sit and have a coffee in peace, it reallly is the little things ✨ #grounded 
This is really hard for me to share, but hopefully it will inspire you to take ä̤c̤̈ẗ̤ï̤ö̤n̤̈ if you are in the same situation I was in! .
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When I entered into the corporate america scene 2 years ago it really r̰̃ã̰t̰̃t̰̃l̰̃ḛ̃d̰̃ me. At first I was excited because I had just completed two degrees and I was ready to put them to use, but after the new job jitters faded away I was left anxious and depressed 🙁. I hated feeling that the only reason I got up in the morning was to go to work, come home, sleep 😴, and repeat and that the weekends were just to “catch-up” with all the chores I didn’t have time to do during the week. I had no time for myself, no time for my fiance, and no time to spend with those I truly cared about 💔. .
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I have a very adventurous personality and thrive on new challenges and experiences, so living the corporate life day in and day out with nothing to look forward to was so hard for me. I remember feeling completely drained 😩 and always on the verge of a nervous breakdown. .
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Thank goodness I had my coaching business to fall back on. In all of my “free time” I put my нєαят and ѕσυℓ into something I felt so passionate about - helping others lead healthy and fulfilling lives 💕! .
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I built my business up enough last April, where I felt comfortable going part time at my corporate job! I know going part time isn’t completely stepping away from my corporate job, but let me tell you something, it has been ℒℐℱℰ ℂℋᎯℕᎶℐℕᎶ and a step in the right direction! I finally had time for me, my fiance 💎, and for my business! The best part? I get to be my own boss - I control my hours, I control my income, I control where I work, I control when I work!
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I want you to know that if you are stuck in a situation that you don’t like - you and Ø₦Ł¥ you have the power to change it! If you want to learn more about what I do as a coach, fill out the application in my bio! I would love to chat 😘
This is really hard for me to share, but hopefully it will inspire you to take ä̤c̤̈ẗ̤ï̤ö̤n̤̈ if you are in the same situation I was in! . . When I entered into the corporate america scene 2 years ago it really r̰̃ã̰t̰̃t̰̃l̰̃ḛ̃d̰̃ me. At first I was excited because I had just completed two degrees and I was ready to put them to use, but after the new job jitters faded away I was left anxious and depressed 🙁. I hated feeling that the only reason I got up in the morning was to go to work, come home, sleep 😴, and repeat and that the weekends were just to “catch-up” with all the chores I didn’t have time to do during the week. I had no time for myself, no time for my fiance, and no time to spend with those I truly cared about 💔. . . I have a very adventurous personality and thrive on new challenges and experiences, so living the corporate life day in and day out with nothing to look forward to was so hard for me. I remember feeling completely drained 😩 and always on the verge of a nervous breakdown. . . Thank goodness I had my coaching business to fall back on. In all of my “free time” I put my нєαят and ѕσυℓ into something I felt so passionate about - helping others lead healthy and fulfilling lives 💕! . . I built my business up enough last April, where I felt comfortable going part time at my corporate job! I know going part time isn’t completely stepping away from my corporate job, but let me tell you something, it has been ℒℐℱℰ ℂℋᎯℕᎶℐℕᎶ and a step in the right direction! I finally had time for me, my fiance 💎, and for my business! The best part? I get to be my own boss - I control my hours, I control my income, I control where I work, I control when I work! . . I want you to know that if you are stuck in a situation that you don’t like - you and Ø₦Ł¥ you have the power to change it! If you want to learn more about what I do as a coach, fill out the application in my bio! I would love to chat 😘
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リバーサイドヨガ無事終わりました🧘‍♀️✨ ・
目を閉じ、呼吸が深まると内側に感じる、静かで穏やかな本来の自分
目を開けると目の前に流れる川と青い空
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目の前にある現実と、目に見えない心の動きや思い
昔からある考え方や伝えられてきた伝統も大切だけど、今を生きるには今目の前にある現実とのバランスも必要だと思います
外で行うヨガはそれを深く体現できるのではないでしょうか
次回もあるそうなので、ぜひお近くにお住いの方、遠方の方も一緒にヨガしましょう♪
みなさまにとって今日も良い1日となりますように✨
#yogainstructor 
#riversideyoga
#view
#外ヨガ
#隅田川
#清澄白河
ʚ♥ɞ リバーサイドヨガ無事終わりました🧘‍♀️✨ ・ 目を閉じ、呼吸が深まると内側に感じる、静かで穏やかな本来の自分 目を開けると目の前に流れる川と青い空 ・ 目の前にある現実と、目に見えない心の動きや思い 昔からある考え方や伝えられてきた伝統も大切だけど、今を生きるには今目の前にある現実とのバランスも必要だと思います 外で行うヨガはそれを深く体現できるのではないでしょうか 次回もあるそうなので、ぜひお近くにお住いの方、遠方の方も一緒にヨガしましょう♪ みなさまにとって今日も良い1日となりますように✨ #yogainstructor  #riversideyoga  #view  #外ヨガ  #隅田川  #清澄白河 
ANGER IS FULL OF SPIRIT! 
Anger is not wrong, bad, unhealthy or 'unspiritual',
no matter what the frightened gurus and teachers say. 
It's this very idea that causes us 
to repress and suppress anger, in order to 
uphold an image of ourseves as 'nice'
or 'good', or 'calm', or 'very spiritual indeed'. The inner child in us knows:
 these images are all lies. 
We are wild inside, and always have been. 
Repressed irritation quickly turns to annoyance.
Annoyance turns to frustration.
Frustration turns to anger. 
Repressed, unfelt anger quickly turns to rage
and boils inside of us, looking for a victim.

The held-back wildness robs us of aliveness.

Rage is what hurts and attacks others. 
Rage is what explodes, shames, blames, abuses.
And causes disease within our own bodies.

Conscious, connected anger is not violent at all.
Anger that we feel, and own, and breathe into,
and soothe with loving attention deep inside of us, is safe.
It is a misunderstood energy in the body longing for love.
It is a powerful call for self-empathy and slowness.

It is a part of us that feels unseen, unloved, unheard.
A part crying out for attention, soothing, safety, presence.
A part that wants to be cared for.
A young, tender, innocent, frightened part of Psyche
that has come to you for integration,
for an alchemical marriage with Eros.

Anger is the great protector. 
The courageous roar of a lion 
scaring off predators,
protecting his precious young ones.

It is the voice that says, "I matter! I am sacred!". Let's get over this idea that anger is 'unspiritual'.
Anger is full of spirit, full of intelligence, full of life! 
The more we feel it, the less it controls us.
The more we soothe it, the less it hurts. 
The more we bow to it, the less it frightens us. - Jeff Foster 
Repost: @jefffosterofficial
#Acceptance#mindfulness#courage#selflove#transformation#weareeverythingandwearenothing#everchanging#evolving#movingenergy#energyinmotion#dance#meditation#life#waves#vast#open#nojugmemt
ANGER IS FULL OF SPIRIT! Anger is not wrong, bad, unhealthy or 'unspiritual', no matter what the frightened gurus and teachers say. It's this very idea that causes us to repress and suppress anger, in order to uphold an image of ourseves as 'nice' or 'good', or 'calm', or 'very spiritual indeed'. The inner child in us knows: these images are all lies. We are wild inside, and always have been. Repressed irritation quickly turns to annoyance. Annoyance turns to frustration. Frustration turns to anger. Repressed, unfelt anger quickly turns to rage and boils inside of us, looking for a victim. The held-back wildness robs us of aliveness. Rage is what hurts and attacks others. Rage is what explodes, shames, blames, abuses. And causes disease within our own bodies. Conscious, connected anger is not violent at all. Anger that we feel, and own, and breathe into, and soothe with loving attention deep inside of us, is safe. It is a misunderstood energy in the body longing for love. It is a powerful call for self-empathy and slowness. It is a part of us that feels unseen, unloved, unheard. A part crying out for attention, soothing, safety, presence. A part that wants to be cared for. A young, tender, innocent, frightened part of Psyche that has come to you for integration, for an alchemical marriage with Eros. Anger is the great protector. The courageous roar of a lion scaring off predators, protecting his precious young ones. It is the voice that says, "I matter! I am sacred!". Let's get over this idea that anger is 'unspiritual'. Anger is full of spirit, full of intelligence, full of life! The more we feel it, the less it controls us. The more we soothe it, the less it hurts. The more we bow to it, the less it frightens us. - Jeff Foster Repost: @jefffosterofficial #Acceptance #mindfulness #courage #selflove #transformation #weareeverythingandwearenothing #everchanging #evolving #movingenergy #energyinmotion #dance #meditation #life #waves #vast #open #nojugmemt 
This week on 5/31 Jennifer Escalera will be here for her Album Release! Please join us at One Life Yoga as we welcome and celebrate Jennifer 🙏🏻 She will be guiding us through a soundhealing session in our Calm |Unity room on Wednesday at 8pm. ・・・・・・・・ Shh earlybird ticket sale ends tomorrow at Midnight! [Click the link in our bio] ・・・・・・・・
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・・・・・・・・・・・・・・・・・・・・・・#albumcover #albumrelease #music #albumreleaseparty #celebratewithsound #effectsofsound #soundeffects #soundeffect #soundaffects #love #bestill #universeismagic #pasadenasound #altadenasound #breathwork #healing #soundguidedmeditation #meditation #studio #healinghappensfromtheinside #socal #southerncalifornia #beautifulwomen #liveyourpower #bemagic #tunein #OLY #spreadlove #weareonelife
This week on 5/31 Jennifer Escalera will be here for her Album Release! Please join us at One Life Yoga as we welcome and celebrate Jennifer 🙏🏻 She will be guiding us through a soundhealing session in our Calm |Unity room on Wednesday at 8pm. ・・・・・・・・ Shh earlybird ticket sale ends tomorrow at Midnight! [Click the link in our bio] ・・・・・・・・ W E A R E O N E L I F E ・・・・・・・・・・・・・・・・・・・・・・#albumcover  #albumrelease  #music  #albumreleaseparty  #celebratewithsound  #effectsofsound  #soundeffects  #soundeffect  #soundaffects  #love  #bestill  #universeismagic  #pasadenasound  #altadenasound  #breathwork  #healing  #soundguidedmeditation  #meditation  #studio  #healinghappensfromtheinside  #socal  #southerncalifornia  #beautifulwomen  #liveyourpower  #bemagic  #tunein  #OLY  #spreadlove  #weareonelife 
"Kardeşim, sen düşünceden ibaretsin, geriye kalan et ve kemiksin. Gül düşünürsen, gülistan olursun. Diken düşünürsen, dikenlik olursun." Hz. Mevlana

Sen tek başına bir dünyasın, kusursuz bir sistemin parçasısın. Kendi gerçekliğini bulmak için uyanışına hazırlan, BİZE KATIL! 
Yaşamını istediğin gibi inşa edebilmek için içindeki yaratıcı gücü keşfet. Bu yolculukta; İran'dan Nepal'a Doğu'nun tüm mistik sırlarını seninle paylaşacağız.

Unutma! Mana birdir, diğer her şey O'nun suretidir.. 25 yıldır sürdürdüğü ezoterik çalışmalarda, birçok farklı öğretide uygulanan nefes ve meditasyon tekniklerine yer veren  İranlı Ador Hooyar'ın çalıştığı bazı üstadlar;
Dr.Almasiyan (İran)
Master Kabook (İran)
Ghadir Alishah (İran)
Seyf Shah (İran)
Guru Sink Biri (Hindistan)
Sufi Ahmad (Pakistan)
Sufi Joneyd (Pakistan)
BaBa  Pol (Hindistan)

İlki 2 Haziran 2018 Cumartesi saat 19:30'da workshop olarak gerçekleştirilecek çalışmanın katılım ücreti 40 TL'dir. 
Ön kayıt için iletişim;
05423958223, 05063820394

Adres: Tunalı Hilmi Cad. No: 106/9 Kavaklıdere ANKARA

#meditasyon #meditasyonzamanı #meditasyonyap #enerji #farkındalık #nefes #mutluluk #çakra #öz #spirituality #spiritual #keşif #kendinitanı #huzur #meditation #ezoterik #esoteric #breathe #mindfulness #dusunce #ezoterizm #kendinisev #reiki #yoga #benlik #bilinçaltı #bilinç #farkındalık #persian #kisiselgelisim
"Kardeşim, sen düşünceden ibaretsin, geriye kalan et ve kemiksin. Gül düşünürsen, gülistan olursun. Diken düşünürsen, dikenlik olursun." Hz. Mevlana Sen tek başına bir dünyasın, kusursuz bir sistemin parçasısın. Kendi gerçekliğini bulmak için uyanışına hazırlan, BİZE KATIL! Yaşamını istediğin gibi inşa edebilmek için içindeki yaratıcı gücü keşfet. Bu yolculukta; İran'dan Nepal'a Doğu'nun tüm mistik sırlarını seninle paylaşacağız. Unutma! Mana birdir, diğer her şey O'nun suretidir.. 25 yıldır sürdürdüğü ezoterik çalışmalarda, birçok farklı öğretide uygulanan nefes ve meditasyon tekniklerine yer veren İranlı Ador Hooyar'ın çalıştığı bazı üstadlar; Dr.Almasiyan (İran) Master Kabook (İran) Ghadir Alishah (İran) Seyf Shah (İran) Guru Sink Biri (Hindistan) Sufi Ahmad (Pakistan) Sufi Joneyd (Pakistan) BaBa Pol (Hindistan) İlki 2 Haziran 2018 Cumartesi saat 19:30'da workshop olarak gerçekleştirilecek çalışmanın katılım ücreti 40 TL'dir. Ön kayıt için iletişim; 05423958223, 05063820394 Adres: Tunalı Hilmi Cad. No: 106/9 Kavaklıdere ANKARA #meditasyon  #meditasyonzamanı  #meditasyonyap  #enerji  #farkındalık  #nefes  #mutluluk  #çakra  #öz  #spirituality  #spiritual  #keşif  #kendinitanı  #huzur  #meditation  #ezoterik  #esoteric  #breathe  #mindfulness  #dusunce  #ezoterizm  #kendinisev  #reiki  #yoga  #benlik  #bilinçaltı  #bilinç  #farkındalık  #persian  #kisiselgelisim 
Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. 
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. ~Bruce Lee~
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#flow #balance #nurture #manifest #love #solutions #adapt #inspirationalquotes #inspiration #yogaeverywhere #motivation #powerful #meditation #nature #positivevibes #loveyourself #change #positivequotes #dowhatyoulove #inspirational #overcome #onelove #overcome #mindovermatter #love #positivethinking #determination #beauty #instagood #yogafun #positivity #water
Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. ~Bruce Lee~ • • • • • • #flow  #balance  #nurture  #manifest  #love  #solutions  #adapt  #inspirationalquotes  #inspiration  #yogaeverywhere  #motivation  #powerful  #meditation  #nature  #positivevibes  #loveyourself  #change  #positivequotes  #dowhatyoulove  #inspirational  #overcome  #onelove  #overcome  #mindovermatter  #love  #positivethinking  #determination  #beauty  #instagood  #yogafun  #positivity  #water 
Not all storms come to disrupt our lives, some of them just come to clear our paths. Breathing air like dreams 💚☀️🌬
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#sunday #nature #mood #wellbeing #meditation #enlightenment #perfect #universe #lifeisnow #balearic #island #trip #mediterranean #sea
After this past week of working and reflecting, I’m super excited for this new week that is approaching. I’m going to be filling my week with more goals, more happiness, more wellness, and more meditation. What are you going to do this week to better your life? Life is too short to live with regrets, so get up, get out, get at it and get it done instagram!
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-You are not who you say you are but rather what you do. Look at what it is that you do. If you don't like what you see: decide what you would like to see instead. Make those changes. Realize your potential. Harness your power. Seize every opportunity and do what it is that allows you to be true to yourself. Don't deny yourself your path. Only you can decide. Only you have that power. Only you are living your life.-
Akiroq Brost
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#myjourney #meditation #meditate #mindfulness #mindset #innerpeace #mentalhealth #mentalhealthawareness #goalsetting #conciousness #spiritual #awakening #mountains #nature #explore #selflove #meditatedaily #workout #instagood #naturephotography #photography #personalgrowth #challenge #growth #hiking #happiness #personaldevelopment #losangeles
After this past week of working and reflecting, I’m super excited for this new week that is approaching. I’m going to be filling my week with more goals, more happiness, more wellness, and more meditation. What are you going to do this week to better your life? Life is too short to live with regrets, so get up, get out, get at it and get it done instagram! ➖ -You are not who you say you are but rather what you do. Look at what it is that you do. If you don't like what you see: decide what you would like to see instead. Make those changes. Realize your potential. Harness your power. Seize every opportunity and do what it is that allows you to be true to yourself. Don't deny yourself your path. Only you can decide. Only you have that power. Only you are living your life.- Akiroq Brost ➖ #myjourney  #meditation  #meditate  #mindfulness  #mindset  #innerpeace  #mentalhealth  #mentalhealthawareness  #goalsetting  #conciousness  #spiritual  #awakening  #mountains  #nature  #explore  #selflove  #meditatedaily  #workout  #instagood  #naturephotography  #photography  #personalgrowth  #challenge  #growth  #hiking  #happiness  #personaldevelopment  #losangeles 
It’s a full moon tonight and she has the most energy to charge your crystals. Everything is made up of energy including ourselves and crystals help bring positive energy to assist and heal us. Don’t forget to cleanse your crystals as they pick up other (+/-)energy when one touches it. I cleanse mines with pink Himalayan salt and water. Enjoy! 🎶 esta- velour #stones #chargeyourcrystals #chargeyourstones #crystalhealing #crystals #fullmoon #moonrise #moonrising #stars #galaxy #moon #owl #owlsofinstagram #city #cityview #buildings #retro #vintage #art #artwork #artistsoninstagram #artist #collage #collageart #collageartist #digitalart  #digitalcollage #thirdeye #meditate #meditation
It’s a full moon tonight and she has the most energy to charge your crystals. Everything is made up of energy including ourselves and crystals help bring positive energy to assist and heal us. Don’t forget to cleanse your crystals as they pick up other (+/-)energy when one touches it. I cleanse mines with pink Himalayan salt and water. Enjoy! 🎶 esta- velour #stones  #chargeyourcrystals  #chargeyourstones  #crystalhealing  #crystals  #fullmoon  #moonrise  #moonrising  #stars  #galaxy  #moon  #owl  #owlsofinstagram  #city  #cityview  #buildings  #retro  #vintage  #art  #artwork  #artistsoninstagram  #artist  #collage  #collageart  #collageartist  #digitalart  #digitalcollage  #thirdeye  #meditate  #meditation 
Welcome to my world. I have over 30 pictures I’d like to share with you. Credits to my love for making this beat for me. If you enjoy his beat check out his others on https://xaviertheimperial.bandcamp.com/releases. #collage #collageart #digitalart #mixedmedia #art #artwork #artistsoninstagram #angel #owl #meditation #medullaoblongata #thirdeye #space #artist #collageartist #vibes #thireye #doortoanotherworld #candles #space #outterspace #galaxy #humanbody #wiseowl
Welcome to my world. I have over 30 pictures I’d like to share with you. Credits to my love for making this beat for me. If you enjoy his beat check out his others on https://xaviertheimperial.bandcamp.com/releases. #collage  #collageart  #digitalart  #mixedmedia  #art  #artwork  #artistsoninstagram  #angel  #owl  #meditation  #medullaoblongata  #thirdeye  #space  #artist  #collageartist  #vibes  #thireye  #doortoanotherworld  #candles  #space  #outterspace  #galaxy  #humanbody  #wiseowl 
Quando todas as manhãs te chamam pra vida.
#vidaplena #blessed #positividade #meditation #contemplationlife #salsolemar