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Can we talk about calf muscles please? 
1. Because this is the face of pretty much EVERY person that comes to my classes when we’re doing calf smashes and is the same face that is biting the massage bed as I ease into a trigger point! 
2. Because I know a lot of runners getting plantar fasciitis / Achilles pain / tonnes of cramp etc 
3. Because they connect directly to our feet which is how we interact with the ground (not gonna even get started on talking feet here) 
4. Because I always hear about hamstrings and never calves when most peoples are in a bad way! 
Gastrocnemius and Soleus are total bad asses; they take so much shit from us running, cycling, jumping (and the rest) especially when we shove our feet (their best mates) in shoes so they can’t help share the load. Then we ignore them! they don’t cry like hamstrings, they just sit down there stabilising us day in day out. And we don’t get massages even though we’re using them ALL THE TIME, AND then we bend our knees in forward folds (to make it nicer on our lower backs) but in doing so don’t give them an ease out.
So, my advice, before your body gives out (which it will like mine did), please start caring for your calves (and feet). Visit a massage therapist (maybe me!) regularly, learn self massage and release techniques, straighten your legs sometimes (with a supported spine) in forward folds...and your calves will love you back. 
Call me the calf whisperer! 🤩
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#anatomyandphysiology #yogaanatomy #anatomygeek #science #physio #anatomy #calfhealth #runnersinjury #selfcare #massage #stretch #yogi #yoginerd #yoganerd #anatomynerd #stretch #triggerpointtherapy #therapist #yogaphysio #yogaleeds #yogayorkshire #yogaforsports #sportstherapist
Can we talk about calf muscles please? 1. Because this is the face of pretty much EVERY person that comes to my classes when we’re doing calf smashes and is the same face that is biting the massage bed as I ease into a trigger point! 2. Because I know a lot of runners getting plantar fasciitis / Achilles pain / tonnes of cramp etc 3. Because they connect directly to our feet which is how we interact with the ground (not gonna even get started on talking feet here) 4. Because I always hear about hamstrings and never calves when most peoples are in a bad way! Gastrocnemius and Soleus are total bad asses; they take so much shit from us running, cycling, jumping (and the rest) especially when we shove our feet (their best mates) in shoes so they can’t help share the load. Then we ignore them! they don’t cry like hamstrings, they just sit down there stabilising us day in day out. And we don’t get massages even though we’re using them ALL THE TIME, AND then we bend our knees in forward folds (to make it nicer on our lower backs) but in doing so don’t give them an ease out. So, my advice, before your body gives out (which it will like mine did), please start caring for your calves (and feet). Visit a massage therapist (maybe me!) regularly, learn self massage and release techniques, straighten your legs sometimes (with a supported spine) in forward folds...and your calves will love you back. Call me the calf whisperer! 🤩 . . . . . . #anatomyandphysiology  #yogaanatomy  #anatomygeek  #science  #physio  #anatomy  #calfhealth  #runnersinjury  #selfcare  #massage  #stretch  #yogi  #yoginerd  #yoganerd  #anatomynerd  #stretch  #triggerpointtherapy  #therapist  #yogaphysio  #yogaleeds  #yogayorkshire  #yogaforsports  #sportstherapist 
A Healing, Healthy Experience. Massage can reduce stress and muscle tension, improve circulation, eliminate stiffness and soreness, boost the immune system, reduce pain and even help control one's blood pressure. Couples who strive to practice a healthy lifestyle can enjoy these benefits and more together #salon #spa #mobilesalon #massage #facial #manicure #pedicure #bahrain #eyelash #eyelashlifting #waxing #threading #hair_treatment #blowdry #makeup #riffa #zallaq #durat #muharraq #hidd #arad #busaiteen #hamadtown #saar #budaiya #manama #reefisland #amwaj #gogorgeous #gogorgeousmobilesalon
A Healing, Healthy Experience. Massage can reduce stress and muscle tension, improve circulation, eliminate stiffness and soreness, boost the immune system, reduce pain and even help control one's blood pressure. Couples who strive to practice a healthy lifestyle can enjoy these benefits and more together #salon  #spa  #mobilesalon  #massage  #facial  #manicure  #pedicure  #bahrain  #eyelash  #eyelashlifting  #waxing  #threading  #hair_treatment  #blowdry  #makeup  #riffa  #zallaq  #durat  #muharraq  #hidd  #arad  #busaiteen  #hamadtown  #saar  #budaiya  #manama  #reefisland  #amwaj  #gogorgeous  #gogorgeousmobilesalon 
Sis'n'Nurse Vivian's on duty☺
#Massage #BabyBossTutuLina😁
#PwapweNgainMummy👦👧
Att alltid ha ett leende på läpparna gör livet mycket enklar. Att alltid tänka positivt gör vardagen enklar. Att ha ett arbete man älskar gör allt enklar. Tack till er alla som jag får ha runt mig, ni ger mig så mycke positiv energi. Nu är det dags för mig att ta helg. Ha en underbar fredag ✨🙏🏼 #måbra#hälsa#massage#jucieplus#tacksam
Att alltid ha ett leende på läpparna gör livet mycket enklar. Att alltid tänka positivt gör vardagen enklar. Att ha ett arbete man älskar gör allt enklar. Tack till er alla som jag får ha runt mig, ni ger mig så mycke positiv energi. Nu är det dags för mig att ta helg. Ha en underbar fredag ✨🙏🏼 #måbra #hälsa #massage #jucieplus #tacksam 
【顔つぼマッサージ】
額、こめかみ、目の回り、頬などにあるツボを心地良い力加減で刺激する事により、顔の血行を促進させスッキリと、リフレッシュさせる効果があります。デスクワークなどによる頭痛、眼精疲労に特に最適✨また顔のむくみやたるみを解消し、小顔効果も期待できます🤗
#リフレッシュハンズ #マッサージ #リラクゼーション #リフレッシュ  #むくみ #たるみ#顔ツボ#小顔#スッキリ#大阪#梅田#難波#三宮#神戸#東京#川崎#横浜#名古屋#massage #oosaka #kobe#tokyo#kawasaki #yokohama #nagoya
【顔つぼマッサージ】 額、こめかみ、目の回り、頬などにあるツボを心地良い力加減で刺激する事により、顔の血行を促進させスッキリと、リフレッシュさせる効果があります。デスクワークなどによる頭痛、眼精疲労に特に最適✨また顔のむくみやたるみを解消し、小顔効果も期待できます🤗 #リフレッシュハンズ  #マッサージ  #リラクゼーション  #リフレッシュ  #むくみ  #たるみ #顔ツボ #小顔 #スッキリ #大阪 #梅田 #難波 #三宮 #神戸 #東京 #川崎 #横浜 #名古屋 #massage  #oosaka  #kobe #tokyo #kawasaki  #yokohama  #nagoya 
Our prebotic from Progurt helps feed our gut microbes in a good way.
Prebotic is essential for good gut health. Gut health is a stubject that many people do not know enough about.
Our gut has about 100,000 trillion microbes which is a lot of bacteria.
It is important to keep our good bacteria strong and fighting.
If you would like more information about Progurt give us a call on 0432286242 or email us on mntsydney@gmail.com
#mntsydney #inbody770 #shire #fitfam #progurt #probotic #prebotic #guthealth #healthycells #southsydney #sydney #injury #healthylifestyle #healthy #rehab #pt #massage #triggerpoint #weightloss #wellbeing #crossfit #floatbath #floattank
Our prebotic from Progurt helps feed our gut microbes in a good way. Prebotic is essential for good gut health. Gut health is a stubject that many people do not know enough about. Our gut has about 100,000 trillion microbes which is a lot of bacteria. It is important to keep our good bacteria strong and fighting. If you would like more information about Progurt give us a call on 0432286242 or email us on mntsydney@gmail.com #mntsydney  #inbody770  #shire  #fitfam  #progurt  #probotic  #prebotic  #guthealth  #healthycells  #southsydney  #sydney  #injury  #healthylifestyle  #healthy  #rehab  #pt  #massage  #triggerpoint  #weightloss  #wellbeing  #crossfit  #floatbath  #floattank 
Relaxation and Rehab your body! (732)248-5411
http://www.myspa27.com/ .
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#spa #paradise #cleanse #massage #spa27 #swedishmassage #peace #selfcare #nyc #love #wellness #fitness #facial #skincare #salon #relaxation #relax #treatment #massage #shower #fitness #instacool #goodmorning
One more beautiful practice in my skills. Stone massage is used for deep relaxation or for body correction - much more effective than anticelulitic massage. 
Available for stone massage booking on Ibiza from the middle of May. More info in direct.

#massage #ibiza #ibiza2018 #masaje #masajes #ahamprema39 #massagetherapy #terapiapiedras #stonemassage #piedras #massageIbiza #masajesibiza
[•AU•] Beauty Spa Temple in Williamstown, VIC is looking for a Beauty Therapist!

Please visit http://www.nationalsalonandsparecruitment.com.au to apply! •
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#recruitment #nowhiring #job #australia #newzealand #senior #apprentice #salon #hairsalon #hair #hairdresser #barber #stylist #colourist #beautysalon #clinic #medispa #spa #body #beauty #skin #makeup #eyelashes #nail #massage #therapist #health
#wellness #aesthetics #fitness
[•AU•] Beauty Spa Temple in Williamstown, VIC is looking for a Beauty Therapist! Please visit http://www.nationalsalonandsparecruitment.com.au to apply! • • • • • #recruitment  #nowhiring  #job  #australia  #newzealand  #senior  #apprentice  #salon  #hairsalon  #hair  #hairdresser  #barber  #stylist  #colourist  #beautysalon  #clinic  #medispa  #spa  #body  #beauty  #skin  #makeup  #eyelashes  #nail  #massage  #therapist  #health  #wellness  #aesthetics  #fitness 
Maybe you need some relaxing massage? 😉
#massage #relax #fitland #model #advertising #sexylook #latviangirl #photography #bodypositive
Ayo pijat di Tikata Shiatsu. Langsung di tangani oleh pemijat profesional bersertifikat 💆
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📍Tikala Shiatsu (Cab. Kembang & Mega Mall)
☎ 082187291168
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#tikalashiatsu #kotamanado #manado #kembang #megamall #sulut #reflexology #oilmassage #fullbodymassage #massage #therapy #deeptissue #hotstone #healthy #healinghands #headmassage #deeptissuemassage #backmassage #medicine #medlife #pijat #refleksi #refleksikaki #terapi
[•NZ•] Another open position at LUCA in Wellington, NZ - Nail Technician wanted!

Please visit http://www.nationalsalonandsparecruitment.com.au to apply! •
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#recruitment #nowhiring #job #australia #newzealand #senior #apprentice #salon #hairsalon #hair #hairdresser #barber #stylist #colourist #beautysalon #clinic #medispa #spa #body #beauty #skin #makeup #eyelashes #nail #massage #therapist #health
#wellness #aesthetics #fitness
[•NZ•] Another open position at LUCA in Wellington, NZ - Nail Technician wanted! Please visit http://www.nationalsalonandsparecruitment.com.au to apply! • • • • • #recruitment  #nowhiring  #job  #australia  #newzealand  #senior  #apprentice  #salon  #hairsalon  #hair  #hairdresser  #barber  #stylist  #colourist  #beautysalon  #clinic  #medispa  #spa  #body  #beauty  #skin  #makeup  #eyelashes  #nail  #massage  #therapist  #health  #wellness  #aesthetics  #fitness 
[•NZ•] Don't miss out your opportunity to become part of the LUCA team in Wellington, NZ as Senior Hairdresser!

Please visit http://www.nationalsalonandsparecruitment.com.au to apply! •
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#recruitment #nowhiring #job #australia #newzealand #senior #apprentice #salon #hairsalon #hair #hairdresser #barber #stylist #colourist #beautysalon #clinic #medispa #spa #body #beauty #skin #makeup #eyelashes #nail #massage #therapist #health
#wellness #aesthetics #fitness
[•NZ•] Don't miss out your opportunity to become part of the LUCA team in Wellington, NZ as Senior Hairdresser! Please visit http://www.nationalsalonandsparecruitment.com.au to apply! • • • • • #recruitment  #nowhiring  #job  #australia  #newzealand  #senior  #apprentice  #salon  #hairsalon  #hair  #hairdresser  #barber  #stylist  #colourist  #beautysalon  #clinic  #medispa  #spa  #body  #beauty  #skin  #makeup  #eyelashes  #nail  #massage  #therapist  #health  #wellness  #aesthetics  #fitness 
MASSAGE OIL!!!
💵 RM 15.00 ONLY !!
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(Not including postage)
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Kindly whatsapp 📲 0126996922 for purchase OR walk in 👣 to our premise at KLINIK ORTHOPEDIK DINAMIK SEKSYEN 7 SHAH ALAM 
#massage #oil #hargamurmur #minyakurut
MASSAGE OIL!!! 💵 RM 15.00 ONLY !! . . (Not including postage) . . Kindly whatsapp 📲 0126996922 for purchase OR walk in 👣 to our premise at KLINIK ORTHOPEDIK DINAMIK SEKSYEN 7 SHAH ALAM #massage  #oil  #hargamurmur  #minyakurut 
Stop judging others in order to meet composure

از قضاوت کردن دست بکش تا آرامش را تجربه کنی

#massage #massagetherapy #massagetherapist #therapy #relax
🧘🏻‍♂🧘🏻‍♀იოგას ჯგუფური გაკვეთილები
#Yoga group classes at @skytower_shangrila_fitnesspa Групповые занятия Вся информация по 📲+995 577 0 300 48 🧘🏻‍♂🧘🏻‍♀ #skytowerbatumi #shape  #батуми #batumi #adjara  #besthotelingeorgia #skytowerbatumi #metrocity  #shangrilaluxuryspa  #luxury #spa #fitness #gym #wellness #sauna #massage #health #sport  #like #follow #aromatherapi #beauty #detox #batumilife  #pilates  #antistress  #havuz #instamood
🧘🏻‍♂🧘🏻‍♀იოგას ჯგუფური გაკვეთილები #Yoga  group classes at @skytower_shangrila_fitnesspa Групповые занятия Вся информация по 📲+995 577 0 300 48 🧘🏻‍♂🧘🏻‍♀ #skytowerbatumi  #shape  #батуми  #batumi  #adjara  #besthotelingeorgia  #skytowerbatumi  #metrocity  #shangrilaluxuryspa  #luxury  #spa  #fitness  #gym  #wellness  #sauna  #massage  #health  #sport  #like  #follow  #aromatherapi  #beauty  #detox  #batumilife  #pilates  #antistress  #havuz  #instamood 
Selesanya sihero ensem ni. Lps mandi , urut dan tuam.. 😍😍
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Kompem ini mlm lena tido.. mamanya leh rest skit.😎😎
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Jom!! Book slot bersalin utk bln June dan july msh open!! .
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#urut #urutmurah #urutmelayu #uruttradisional #urutaromatherapy #urutbersalin #pakejurutbersalin #confinement #massagetherapy #mobilespa #massage #urutibuhamil #kl #selangor #rawangselangor #gombak
Девочки, я уже вернулась с отдыха, и приступила к работе😅Буду рада Вас видеть😉💖💋(На фото, наша совместная работа с любимой клиенткой)
#массажантицеллюлитный 
#массажлечебный
#футмассаж
#медовыймассаж
#хиромассажтела
#массажспины
#хироммасажлица
#идругиевидымассажа
#massage
#professionalmassage
Девочки, я уже вернулась с отдыха, и приступила к работе😅Буду рада Вас видеть😉💖💋(На фото, наша совместная работа с любимой клиенткой) #массажантицеллюлитный  #массажлечебный  #футмассаж  #медовыймассаж  #хиромассажтела  #массажспины  #хироммасажлица  #идругиевидымассажа  #massage  #professionalmassage 
Jasmine and Mint 🍵 tea for after my clients facial. Encourage the cleanse ahhhhhhhhhhhhhhhhh #facial #spa #greatyarmouth @joanna_ioannou #massage #birthdaygirl #birthday #birthdaygift #30thbirthday
💗Mum deserves the best💗
Give the gift of relaxation this Mother's Day, Sunday 13th May. Special gift voucher package includes a one hour relaxation massage or a one hour reiki healing, a packet of magnesium/Lavender bath salts and a 30ml bottle of Australian bush flower woman essence blend for the special price of $85
(gift vouchers valid for 6 months, located in Ellenbrook)
#giftvouchers #mothersday #ellenbrook #massage #reiki #australianbushflowers #fionashealingroom
💗Mum deserves the best💗 Give the gift of relaxation this Mother's Day, Sunday 13th May. Special gift voucher package includes a one hour relaxation massage or a one hour reiki healing, a packet of magnesium/Lavender bath salts and a 30ml bottle of Australian bush flower woman essence blend for the special price of $85 (gift vouchers valid for 6 months, located in Ellenbrook) #giftvouchers  #mothersday  #ellenbrook  #massage  #reiki  #australianbushflowers  #fionashealingroom 
Каждая из нас стремится выглядеть на все 100%. Для этого нам приходиться делать множество вещей: сидеть на диете, заниматься спортом, использовать косметику, делать эпиляцию….. Кто-то это делает исключительно для себя, а кто-то для привлечения внимания противоположного пола.

Так что же думают мужчины о депиляции???? Очень многие мужчины просто не знают, как сказать девушке, чтобы она избавилась от лишних волос. Ведь любая из нас обидится, если ее молодой человек скажет: «Дорогая, может удалишь себе усы?». Практически все мужчины считают, что лишние волосы необходимо убирать. Ноги, подмышки и бикини даже не обсуждаются. Но стоит помнить и о верхней губе, подбородке, сосках, средней линии живота и ягодицах… Это те зоны, на которых мужчины предпочитают не видеть волос. Причем сам процесс депиляции их не интересуют, мало того они не хотят об этом знать. Мы для них такие волшебные феи, у которых нет недостатков и кожа от природы у нас гладкая, без намека на лишние волосы.

Так давайте давайте сделаем так, чтобы о нашем маленьком секрете никто не узнал.👉 Записывайтесь на депиляцию

#косметик_эстетист #депиляция #шугаринг #чисткалица #пилинг #АЦмассаж #ламинированиересниц #ботексресниц #velvet #Depilation #sugar #massage #figurecorrection #beautifulwomen #beautiful #kosmetog
Каждая из нас стремится выглядеть на все 100%. Для этого нам приходиться делать множество вещей: сидеть на диете, заниматься спортом, использовать косметику, делать эпиляцию….. Кто-то это делает исключительно для себя, а кто-то для привлечения внимания противоположного пола. Так что же думают мужчины о депиляции???? Очень многие мужчины просто не знают, как сказать девушке, чтобы она избавилась от лишних волос. Ведь любая из нас обидится, если ее молодой человек скажет: «Дорогая, может удалишь себе усы?». Практически все мужчины считают, что лишние волосы необходимо убирать. Ноги, подмышки и бикини даже не обсуждаются. Но стоит помнить и о верхней губе, подбородке, сосках, средней линии живота и ягодицах… Это те зоны, на которых мужчины предпочитают не видеть волос. Причем сам процесс депиляции их не интересуют, мало того они не хотят об этом знать. Мы для них такие волшебные феи, у которых нет недостатков и кожа от природы у нас гладкая, без намека на лишние волосы. Так давайте давайте сделаем так, чтобы о нашем маленьком секрете никто не узнал.👉 Записывайтесь на депиляцию #косметик_эстетист  #депиляция  #шугаринг  #чисткалица  #пилинг  #АЦмассаж  #ламинированиересниц  #ботексресниц  #velvet  #Depilation  #sugar  #massage  #figurecorrection  #beautifulwomen  #beautiful  #kosmetog 
Dołącz do nas na ostatniej prostej do lata! 🏝👙☀😎
Trenujmy razem i motywujmy się wzajemnie! 😁
W grupie siła! 💪💪
Do zobaczenia 😊☺ 💥 Grafik zajęć znajdziesz na naszej stronie → https://www.centrummlodosci.pl/fitness/grafik-zajec.html
💥 A jeśli masz jakieś pytania zadzwoń do nas ☎ 87 643 73 10 lub napisz na FB ☺

#summer #lato #summerworkout #fitnessmotivation #groupworkout #fit #befit #grouptraining #fitness #gym #greatpeople #personaltrainer #fitnessinstructor #fitnesslover #bodybuilding #abs #tbc #stretching #pilates #tbw #helathyspine #core #motivation #relax #chillout #chill #massage #massagetherapy #sauna
Dołącz do nas na ostatniej prostej do lata! 🏝👙☀😎 Trenujmy razem i motywujmy się wzajemnie! 😁 W grupie siła! 💪💪 Do zobaczenia 😊☺ 💥 Grafik zajęć znajdziesz na naszej stronie → https://www.centrummlodosci.pl/fitness/grafik-zajec.html 💥 A jeśli masz jakieś pytania zadzwoń do nas ☎ 87 643 73 10 lub napisz na FB ☺ #summer  #lato  #summerworkout  #fitnessmotivation  #groupworkout  #fit  #befit  #grouptraining  #fitness  #gym  #greatpeople  #personaltrainer  #fitnessinstructor  #fitnesslover  #bodybuilding  #abs  #tbc  #stretching  #pilates  #tbw  #helathyspine  #core  #motivation  #relax  #chillout  #chill  #massage  #massagetherapy  #sauna 
En iyi hizmeti sunmak için, üç şubemizle sizlerleyiz. 🤗
~Felicity Spa-Askoç Hotel/Sirkeci
~Felicity Gold - Mimar Kemalettin Mah. Sekbanbaşı Sok. No:2 Beyazıt/Piya Sport Hotel
~Felicity Premium - Kemal Paşa Mah. Ağa Yokuşu Sok. No:6 Laleli/Beethoven Hotel
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—> www.felicityspa.com #felicityspa #spa #sauna #fitness #stress #relax #health #turkishbath #meditasyon #massage #sirkeci #taksim #sultanahmet #kapalıcarşı #beyazıt #health #laleli #thaimassage #socialmediamarketing #followforfollow #like4like #follow #aromatherapy #chilling #tagsforlikes
En iyi hizmeti sunmak için, üç şubemizle sizlerleyiz. 🤗 ~Felicity Spa-Askoç Hotel/Sirkeci ~Felicity Gold - Mimar Kemalettin Mah. Sekbanbaşı Sok. No:2 Beyazıt/Piya Sport Hotel ~Felicity Premium - Kemal Paşa Mah. Ağa Yokuşu Sok. No:6 Laleli/Beethoven Hotel * —> www.felicityspa.com #felicityspa  #spa  #sauna  #fitness  #stress  #relax  #health  #turkishbath  #meditasyon  #massage  #sirkeci  #taksim  #sultanahmet  #kapalıcarşı  #beyazıt  #health  #laleli  #thaimassage  #socialmediamarketing  #followforfollow  #like4like  #follow  #aromatherapy  #chilling  #tagsforlikes 
...colors, music, friendship, love, silence, kindness...whatever makes you feel happy...
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Massage lovers and professional massage therapists: Visit our website, free SIGN IN and discover all our features and offers!
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For massage lovers let us geolocalize you and find your favorite massage just around the corner.
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For SPA and massagetherapists find last minute clients, optimize your bookings, promote your activity, offer discounts.
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#massageworld #massages #massage #spas #spa #therapists #massagetherapists  #massagetherapist #ilovemassage #massagetherapy #massagebusiness #relaxmassage #wellness #massagebenefits #treatments #massagetime #stonemassage #thaimassage #sportmassage #oilmassage #handmassage #shiatsumassage #zenday #cultivatewhatmatters #feelinggoodtoday #imassage #kindness #spamassage #spatreatments #massagetherapistlife
...colors, music, friendship, love, silence, kindness...whatever makes you feel happy... • Massage lovers and professional massage therapists: Visit our website, free SIGN IN and discover all our features and offers! • For massage lovers let us geolocalize you and find your favorite massage just around the corner. • For SPA and massagetherapists find last minute clients, optimize your bookings, promote your activity, offer discounts. • #massageworld  #massages  #massage  #spas  #spa  #therapists  #massagetherapists  #massagetherapist  #ilovemassage  #massagetherapy  #massagebusiness  #relaxmassage  #wellness  #massagebenefits  #treatments  #massagetime  #stonemassage  #thaimassage  #sportmassage  #oilmassage  #handmassage  #shiatsumassage  #zenday  #cultivatewhatmatters  #feelinggoodtoday  #imassage  #kindness  #spamassage  #spatreatments  #massagetherapistlife 
Hepimizin kendini şımartmaya hakkı var değil mi? 😊 Wish More Hotel Istanbul, birbirinden etkileyici 9 farklı masaj yağı ile sizleri büyüleyici bir yolculuğa çıkarıyor. Bakalım, masajın faydaları nelermiş? • Cildinizi rahatlatır. • Stres hormonlarını azaltır. • Vücuttaki ağrıları ortadan kaldırır. • Kireçlenmeye iyi gelir.

#WishMoreHotel #DahaİyiHisset #massage #masaj #spa
Hepimizin kendini şımartmaya hakkı var değil mi? 😊 Wish More Hotel Istanbul, birbirinden etkileyici 9 farklı masaj yağı ile sizleri büyüleyici bir yolculuğa çıkarıyor. Bakalım, masajın faydaları nelermiş? • Cildinizi rahatlatır. • Stres hormonlarını azaltır. • Vücuttaki ağrıları ortadan kaldırır. • Kireçlenmeye iyi gelir. #WishMoreHotel  #DahaİyiHisset  #massage  #masaj  #spa 
Plus que quelques heures avec le week-end 😍
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Petite pause hors du temps chez Disini pour une escapade autour de la coco de 2h, hammam jacuzzi modelage et enveloppement 😍 merci @groupon !
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#montpellier #weekend #suddefrance #fierdusud #visitmontpellier #mtp #disini #spa #groupon #jacuzzi #detente #relax #chill #luxury #luxe #instagramers #hammam #massage #instazen #zen #peaceful #peace #break #igersMontpellier #toutmontpellier #tempspoursoi #castries #disini
Plus que quelques heures avec le week-end 😍 ▪️ ▪️ ▪️ Petite pause hors du temps chez Disini pour une escapade autour de la coco de 2h, hammam jacuzzi modelage et enveloppement 😍 merci @groupon ! ▪️ ▪️ ▪️ #montpellier  #weekend  #suddefrance  #fierdusud  #visitmontpellier  #mtp  #disini  #spa  #groupon  #jacuzzi  #detente  #relax  #chill  #luxury  #luxe  #instagramers  #hammam  #massage  #instazen  #zen  #peaceful  #peace  #break  #igersMontpellier  #toutmontpellier  #tempspoursoi  #castries  #disini 
💐 GIẢM GIÁ 30% cho dịch vụ chăm sóc móng trong khung giờ vàng từ 10h sáng đến 3h chiều, Thứ Ba đến thứ Năm hàng tuần 🎁 MUA 1 TẶNG 1 vào thứ Sáu hàng tuần khi chọn dịch vụ massage chăm sóc da và móng tay  bạn sẽ được tặng miễn phí dịch vụ làm sạch và sơn màu cơ bản cho chân trị giá 150.000 đồng* *Dịch vụ miễn phí không có giá trị quy đổi thành tiền hoặc trao đổi với những dịch vụ khác ——————-///////———————————
SOPHIE có 3 dịch vụ chính là
- Dưỡng móng và làm sạch da theo kỹ thuật mới không dùng nước.
- Gội đầu thư giãn, làm sạch đắp mặt nạ collagen Nhật cùng với ion điện
- Wax, Trang điểm và làm tóc

Sophie đóng cửa mỗi thứ hai hàng tuần. Các ngày còn lại mình sẽ mở cửa từ 09AM - 7.00PM nhé ^^ Hãy liên hệ đặt chỗ để SOPHIE có thể phục vụ bạn tốt hơn nhé *^^* ❤️❤️
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SOPHIE - the beauty room
 154A Võ Thị Sáu, Quận 3, tp.Hồ Chí Minh
 090 678 5086
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#sophiethebeautyroom
#sophie
#nails
#nailscarek
#massage
#beauty
#bohemian
💐 GIẢM GIÁ 30% cho dịch vụ chăm sóc móng trong khung giờ vàng từ 10h sáng đến 3h chiều, Thứ Ba đến thứ Năm hàng tuần 🎁 MUA 1 TẶNG 1 vào thứ Sáu hàng tuần khi chọn dịch vụ massage chăm sóc da và móng tay bạn sẽ được tặng miễn phí dịch vụ làm sạch và sơn màu cơ bản cho chân trị giá 150.000 đồng* *Dịch vụ miễn phí không có giá trị quy đổi thành tiền hoặc trao đổi với những dịch vụ khác ——————-///////——————————— SOPHIE có 3 dịch vụ chính là - Dưỡng móng và làm sạch da theo kỹ thuật mới không dùng nước. - Gội đầu thư giãn, làm sạch đắp mặt nạ collagen Nhật cùng với ion điện - Wax, Trang điểm và làm tóc Sophie đóng cửa mỗi thứ hai hàng tuần. Các ngày còn lại mình sẽ mở cửa từ 09AM - 7.00PM nhé ^^ Hãy liên hệ đặt chỗ để SOPHIE có thể phục vụ bạn tốt hơn nhé *^^* ❤️❤️ -------------------------------- SOPHIE - the beauty room  154A Võ Thị Sáu, Quận 3, tp.Hồ Chí Minh  090 678 5086 -------------------------------- #sophiethebeautyroom  #sophie  #nails  #nailscarek  #massage  #beauty  #bohemian 
What a busy week! Happy Friday to all you busy bees out there! 🐝 
Don’t forget to #beelovely 💛
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@nyr_official 
#nealsyardremedies #nyrorganic #nyroconsultant #organicfacials #organicskincare #aromatherapy #massage #beautytherapy #everydayisfriday #beelovely #savethebees #chiarabeauty
Appointments going well for our new Indian Head Massage 💆‍♀️💆‍♂️ The benefits are fabulous we have 20%off for next 5 weeks and we have a great loyalty scheme 😍

We also offer buy 6 for price of 5 and with 20% off why not treat yourself or a loved one 💆‍♀️💆‍♂️ #fusionII #massage #relax
Appointments going well for our new Indian Head Massage 💆‍♀️💆‍♂️ The benefits are fabulous we have 20%off for next 5 weeks and we have a great loyalty scheme 😍 We also offer buy 6 for price of 5 and with 20% off why not treat yourself or a loved one 💆‍♀️💆‍♂️ #fusionII  #massage  #relax 
• Venez découvrir nos fauteuils massant, moments de détente garantie ! 😴
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#detente #salondecoiffure #carreauxdeciment #parquet #massage #beaune #france
When a client tells you their treatment was amazing and they feel so much better and then they take the time to tell the social media world 💓👌 @courtneydblack #winning #feedback #relaxandrehab #pain #massage #sportsmassage #injuryprevention #fitfam #essex #gettkngyououtofpainandintomovement
Refreshing juga diperlukan agar fresh dan bahagia. 
Dengan bahagia insya Allah sakit dalam tubuh akan berkurang dan bahkan sembuh. 😀

Sama halnya dengan terapi massage yg mampu melepas beta endorpin dalam tubuh,  sehingga memunculkan perasaan relaks setelah massage. 
Info mengenai pijat dan bekam
🍀👉 bit.ly/pijatmalang_safaraz
🌳👉 Foll ig @pijatmalang_safaraz
🌲👉 Wa 08990359590

#waterfall #fresh #relaks  #massage #pijat #urut #bekam #pijatmalang #hotel #senyum #endorfin #bahagia #segar #bugar #arema #malang
Refreshing juga diperlukan agar fresh dan bahagia. Dengan bahagia insya Allah sakit dalam tubuh akan berkurang dan bahkan sembuh. 😀 Sama halnya dengan terapi massage yg mampu melepas beta endorpin dalam tubuh, sehingga memunculkan perasaan relaks setelah massage. Info mengenai pijat dan bekam 🍀👉 bit.ly/pijatmalang_safaraz 🌳👉 Foll ig @pijatmalang_safaraz 🌲👉 Wa 08990359590 #waterfall  #fresh  #relaks  #massage  #pijat  #urut  #bekam  #pijatmalang  #hotel  #senyum  #endorfin  #bahagia  #segar  #bugar  #arema  #malang 
🇰🇭Ginger tea & Dragon fruit after the best full body massage💆🏾‍♀💆🏾‍♂
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📍Sihanoukville, Cambodia
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#globalblackpackers #massage #spa #dragonfruit #tea
~ Motherhood ~
~ Motherhood ~
Been a while since I posted a selfie 🤳 ready for another full day of clients. And I don’t even have to leave my house (well other than to the cabin in the garden) happy Friday ☺️#friday #fridayfeels #work #beautician #nails #waxing #massage #facials #lovemyjob #workmode #ownboss #brunnette #blueeyes #plaits #dutchplait #happy
First stop off plane SPA MILAN .. #awim #Steam #Massage
Go on, you deserve a little “me” time. Pamper yourself with our 90mins special package. Call +97124953822 to know more.
Go on, you deserve a little “me” time. Pamper yourself with our 90mins special package. Call +97124953822 to know more.
Come, enjoy and relax your body, mind & soul this weekend at kemilau spa lembongan.
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visit us & book online at:
🖥 www.kemilauspalembongan.com
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📞call/whatsapp📱: +6281236112726
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•available services:
-📞☎️🚐 on call services
-🛵🚐 free pick up&drop

#kemilauspalembongan #spa #holiday #lembonganspa #bestspalembongan #relax #body #refresh #massage #bestmassage #love #wellness #luxury #natural #travel #health #beautiful #detox #skin #organic #beauty #womanhobby #treatment #healthylifestyle #holidayideas #lembongan #lembongantraveller #visitbali #bali #beautifuldayatbali
Come, enjoy and relax your body, mind & soul this weekend at kemilau spa lembongan. - visit us & book online at: 🖥 www.kemilauspalembongan.com . 📞call/whatsapp📱: +6281236112726 . . •available services: -📞☎️🚐 on call services -🛵🚐 free pick up&drop #kemilauspalembongan  #spa  #holiday  #lembonganspa  #bestspalembongan  #relax  #body  #refresh  #massage  #bestmassage  #love  #wellness  #luxury  #natural  #travel  #health  #beautiful  #detox  #skin  #organic  #beauty  #womanhobby  #treatment  #healthylifestyle  #holidayideas  #lembongan  #lembongantraveller  #visitbali  #bali  #beautifuldayatbali 
So yummy, so healthy! The kids LOVED it!
What can you make with zucchini’s, eggs, Parmesan cheese, bacon and pepper on a Friday night? Zucchini No-Carbonara of course?
It goes to show you don’t need many ingredients to make a delicious, healthy meal that is guaranteed to satisfy.
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#healthyeatinghabits #health #healthyeating #healthcoach #nutrition #easymeals #zucchini #pilates #barre #acupuncture #massage #fitmom #selfcare #weightloss #calories #motivation #brisbane #aranahills #foodie
So yummy, so healthy! The kids LOVED it! What can you make with zucchini’s, eggs, Parmesan cheese, bacon and pepper on a Friday night? Zucchini No-Carbonara of course? It goes to show you don’t need many ingredients to make a delicious, healthy meal that is guaranteed to satisfy. ... ... ... #healthyeatinghabits  #health  #healthyeating  #healthcoach  #nutrition  #easymeals  #zucchini  #pilates  #barre  #acupuncture  #massage  #fitmom  #selfcare  #weightloss  #calories  #motivation  #brisbane  #aranahills  #foodie 
Der schönste Blick auf die Alster - von unseren Maniküren Plätzen 💙
Der schönste Blick auf die Alster - von unseren Maniküren Plätzen 💙
Welcome to #Aegeo #Spa! 
Which #body, #facial treatment or #massage have you selected for today? We promise you'll have a unique relaxing experience! ~ Aspa & Dimitra, Spa
Welcome to #Aegeo  #Spa ! Which #body , #facial  treatment or #massage  have you selected for today? We promise you'll have a unique relaxing experience! ~ Aspa & Dimitra, Spa
the most gorgeous parcel I ever did receive 😍🙌🏻 so excited to relax this weekend with a book (see my story) and some of these Rose Quartz goodies thanks to @polynesianspa + @lindenleaves 🌹 want to be in to win your own Mindful Moments Retreat Package including flights + accomodation? click the link in my bio now to enter the @polynesianspa comp ✨💓 #polyspamindfulmoment #mindfulmomentsofinstagram #polynesianspa
the most gorgeous parcel I ever did receive 😍🙌🏻 so excited to relax this weekend with a book (see my story) and some of these Rose Quartz goodies thanks to @polynesianspa + @lindenleaves 🌹 want to be in to win your own Mindful Moments Retreat Package including flights + accomodation? click the link in my bio now to enter the @polynesianspa comp ✨💓 #polyspamindfulmoment  #mindfulmomentsofinstagram  #polynesianspa 
Согласитесь, было бы не плохо, закрыть глаза и оказаться в чудесном Таиланде 🌺. Но не стоит расстраиваться, если не получается оказаться в стране улыбок и вечного солнца 🌺.
Таиланд - рядом! «Thai Way Сочи» дарит Вам частичку сказочного Таиланда каждый день! 🙏🏻🕊
❗️Ждём вас ежедневно: с 10.00 - 22.00, ул. Парусная 7.
❗️ Телефон: 89881503070 ☀️ ☀️ ☀️ #thaiwaysochi #thaiway #thai #massage #relax #spa #sochi #sochimassage #sochispa #тайскиймассаж #тайскийспа #сочи #сочимассаж #адлермассаж #тай #таиланд #сертификатвподарок #подарокадлер #подароксочи #подарочныйсертификат #чтоподаритьдевушке #olimassage #аромамассаж #сочи #адлер #сочифорния #2018
Согласитесь, было бы не плохо, закрыть глаза и оказаться в чудесном Таиланде 🌺. Но не стоит расстраиваться, если не получается оказаться в стране улыбок и вечного солнца 🌺. Таиланд - рядом! «Thai Way Сочи» дарит Вам частичку сказочного Таиланда каждый день! 🙏🏻🕊 ❗️Ждём вас ежедневно: с 10.00 - 22.00, ул. Парусная 7. ❗️ Телефон: 89881503070 ☀️ ☀️ ☀️ #thaiwaysochi  #thaiway  #thai  #massage  #relax  #spa  #sochi  #sochimassage  #sochispa  #тайскиймассаж  #тайскийспа  #сочи  #сочимассаж  #адлермассаж  #тай  #таиланд  #сертификатвподарок  #подарокадлер  #подароксочи  #подарочныйсертификат  #чтоподаритьдевушке  #olimassage  #аромамассаж  #сочи  #адлер  #сочифорния  #2018 
Terima kasih ya sudah jadi sahabat setia di Bambu Spa Indonesia. .
Untuk sahabat Bambu Spa Indonesia yang lainnya, jangan lupa juga yah untuk tag IG @bambuspaindonesia kita kalau treatment di Bambu Spa 😁 .
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Bambu Spa Indonesia
📞0812-9428-2880
www.bambuspa.co.id
Cantik Hatimu, Cantik Parasmu, Sukses menantimu. .
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#bambuspaindonesia #spa #massage  #spamurah #women #beauty #treatment #lover #healthy #body #insta #instaspa #instagram #love #tagsforlikes #photooftheday #amazing #testimoni
Terima kasih ya sudah jadi sahabat setia di Bambu Spa Indonesia. . Untuk sahabat Bambu Spa Indonesia yang lainnya, jangan lupa juga yah untuk tag IG @bambuspaindonesia kita kalau treatment di Bambu Spa 😁 . . . Bambu Spa Indonesia 📞0812-9428-2880 www.bambuspa.co.id Cantik Hatimu, Cantik Parasmu, Sukses menantimu. . . . #bambuspaindonesia  #spa  #massage  #spamurah  #women  #beauty  #treatment  #lover  #healthy  #body  #insta  #instaspa  #instagram  #love  #tagsforlikes  #photooftheday  #amazing  #testimoni 
Repense sua forma de cuidar da saúde:
“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos"
Natural é tudo aquilo que pode ser sem prejuízo de ninguém
Estética natural começa dentro no seu interior. "O homem deve criar as oportunidades e não somente encontrá-las."
"Não interessa o que você faz e, sim, como você faz.” #massoterapia #coach #massage #bomdia #relaxen #holistic
#passiva #fascia #idą 
#sãopaulo #votorantim #sorocaba #freespirits #sigamvita #xamã #massoterapia #deliveryservice #açaí #massagemmodeladora #massagemdesportiva #nutrição #vidasaudavél
Repense sua forma de cuidar da saúde: “Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos" Natural é tudo aquilo que pode ser sem prejuízo de ninguém Estética natural começa dentro no seu interior. "O homem deve criar as oportunidades e não somente encontrá-las." "Não interessa o que você faz e, sim, como você faz.” #massoterapia  #coach  #massage  #bomdia  #relaxen  #holistic  #passiva  #fascia  #idą  #sãopaulo  #votorantim  #sorocaba  #freespirits  #sigamvita  #xamã  #massoterapia  #deliveryservice  #açaí  #massagemmodeladora  #massagemdesportiva  #nutrição  #vidasaudavél 
Yeah finally #massage #bangkokfootmassage cheap and relax at #bangkok
Cramps please go away...
Chill your mind with a massage - Like and share to promote massage during Stress Awareness Month. #BusyHive #Massage #MassageTherapist #MassageLife #StressAwarenessMonth #MassageMeme #MassageForEveryone
Why is massage important?☝️Sports massage therapy prevents delayed onset muscle soreness by encouraging blood and lymph flow throughout the body, preventing muscle fatigue. For athletes or very active people, the increased and enhanced blood circulation will help to relieve muscle tension and encourage their recovery. And for the office worker or nail tech who sits down for 8 hours a day, having a stiff neck and shoulders or painful lower back may be reoccurring. It can help manage stress, decrease anxiety, improve your mood and enhance a persons general state of well being🎋 Get booked in now - 7th May - 7th June 1/2 price massage offer 📧 #performstrong
Why is massage important?☝️Sports massage therapy prevents delayed onset muscle soreness by encouraging blood and lymph flow throughout the body, preventing muscle fatigue. For athletes or very active people, the increased and enhanced blood circulation will help to relieve muscle tension and encourage their recovery. And for the office worker or nail tech who sits down for 8 hours a day, having a stiff neck and shoulders or painful lower back may be reoccurring. It can help manage stress, decrease anxiety, improve your mood and enhance a persons general state of well being🎋 Get booked in now - 7th May - 7th June 1/2 price massage offer 📧 #performstrong