Consistency is Key
This kick does not come after a lesson.
This kick does not come through lifting weights and having strong legs
This kick does not come from watching videos
This kick comes from repeating the technique 1000 times, checking your form and trying again. There's a lot of different ways to "perfect" a roundhouse kick but the core fundamentals never change. These are what need developing. These are what we work hard for.
Training fitness model @ofir_bar_ the ways of the ninja...when she’s not studying medicine, being a commander of her emergency ambulance shift 🚑, or training clients, she’s kicking a$$ #womensselfdefense#fitness
Regrann from @eddiebravo10p - #Repost @muaythai_gram
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in MMA is so unconventional and those movements pack so much momentum, making it a very dangerous style to defend against! What style of martial arts do you love seeing being utilized in MMA fights?
@kickpicsllc with @repostsaveapp ・・・ Remember @barraozinho with the ? He’s back!! 👍👍👊 “My second meia lua de compasso knockout! Everyone thought my first meia lua knockout was a fluke, so it was nice to do it again and shut up those haters. Capoeira is here to stay and there is nothing you can do about it!” 🤜🤛 🐾 Follow us @muaythai_gram 💝 💕 Make sure you push like follow for daily pics! 😃 💞 Thank you my friend
#мма#judo#fighting#kickboxing#taekwondo#mixedmartialarts#sparring#wrestling#martialarts#kungfu#бокс#mma - #regrann#капоэйра#capoeira
Thanks to the homie @mikhailtams for the hospitality and the rolls tonight! The only time we ever see each other is when we beat each other up 😂. First time we met was in the ring two years ago when I got my ass beat by Tim. Good luck to you and your team for the comp this weekend! Killers! 🤙 OSS #ironsharpensiron
On Friday night we cooked pizzas from @mikehindfitness Macro Based Diner and created a video on how simple it is to cook.. we sampled some too and they’re very tasty! We track our macros so this is perfect! -
If you would like a ‘how to’ video send us an email 🎥❤️