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How much of our lives are we wasting on *should*?
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How much time are we wasting on things we *should* do with our lives, rather than spending that time on things we actually want for ourselves?
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How much of our strength are we wasting on what we *should* do with our bodies, rather than making autonomous choices that make our bodies feel their strongest?
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How much of our energy are we wasting on how we *should* show up in the world, rather than using that energy to show up as our full, authentic selves in every way?
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The answer is too much. Too much of our lives, our time, our strength, and our energy is wasted on trying to be things that we have not chosen for ourselves.
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But….Imagine what we could accomplish if we let go of the *shoulds*! Imagine how much of our power we could reclaim! Imagine how freeing it would be to detach from all the things that it seems like we *should* be, and instead to embrace all the things that we actually *want* to be!
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So, what *shoulds* are holding you back today? What *should* can you let go of today to free yourself up to pursue something you *want*? #happyshapeshealth #should #droptheshoulds #freeyourself #reclaimyourtime #youdoyou #justbeyou #beyourself #preserveyourenergy #authenticity #beauthentic #autonomy #makeyourownchoices #dowhatyouwant #bewhoyouwanttobe
How much of our lives are we wasting on *should*? . How much time are we wasting on things we *should* do with our lives, rather than spending that time on things we actually want for ourselves? . How much of our strength are we wasting on what we *should* do with our bodies, rather than making autonomous choices that make our bodies feel their strongest? . How much of our energy are we wasting on how we *should* show up in the world, rather than using that energy to show up as our full, authentic selves in every way? . The answer is too much. Too much of our lives, our time, our strength, and our energy is wasted on trying to be things that we have not chosen for ourselves. . But….Imagine what we could accomplish if we let go of the *shoulds*! Imagine how much of our power we could reclaim! Imagine how freeing it would be to detach from all the things that it seems like we *should* be, and instead to embrace all the things that we actually *want* to be! . So, what *shoulds* are holding you back today? What *should* can you let go of today to free yourself up to pursue something you *want*? #happyshapeshealth  #should  #droptheshoulds  #freeyourself  #reclaimyourtime  #youdoyou  #justbeyou  #beyourself  #preserveyourenergy  #authenticity  #beauthentic  #autonomy  #makeyourownchoices  #dowhatyouwant  #bewhoyouwanttobe 
Sobre pedras no caminho 〰️ What have you been doing with the stones in your path?! 💕 #makeyourownchoices #tbt #Hawaii #mahalo #takemeback
When I started my weight-loss journey, I was a sad, fat unmotivated person, going through life without knowing what I was doing. Never did I think I would be where I am today, confident to go out in shorts and not worry that people are going to make fat jokes, to have my confidence to the level that it is, to enjoy going to the gym and missing it when I’m not there, to be able to complete different races (spartan, colour run, pretty muddy). My journey isn’t over yet, but I am so much closer to where I want to be ❤️ #motivation #motivationalquotes #happy #weightloss #fattofit #bodypositive #bodyconfidence #bringingit #puregym #puremotivation #myjourney #transformation #weightlosswednesday #makeyourownchoices #like4like #follow4follow
When I started my weight-loss journey, I was a sad, fat unmotivated person, going through life without knowing what I was doing. Never did I think I would be where I am today, confident to go out in shorts and not worry that people are going to make fat jokes, to have my confidence to the level that it is, to enjoy going to the gym and missing it when I’m not there, to be able to complete different races (spartan, colour run, pretty muddy). My journey isn’t over yet, but I am so much closer to where I want to be ❤️ #motivation  #motivationalquotes  #happy  #weightloss  #fattofit  #bodypositive  #bodyconfidence  #bringingit  #puregym  #puremotivation  #myjourney  #transformation  #weightlosswednesday  #makeyourownchoices  #like4like  #follow4follow 
#teen gets wet lung after only 3 weeks of #vaping vaping is relatively new therefore the short and long term risks are not fully known yet check out full story on vice.com #getinformed #makeyourownchoices #knowthescore #drugseducation
Life is all about making your own choice! 
You can make it happen 💪🏼💪🏼
A fabulous one 😎 Be Proud of yourself 
PM me 📲

#lifeisshortenjoyit #enjoylife❤️ #positivevibes #fruitfulday #liveyourlife #loveyourself #gratitude #mindset #hkiger #mumpretreneur #globalbiz #makeyourownchoices #discoverthebestyou
Why is it called a ‘selfie’? Because ‘narcissisie’ is a word too difficult for many. -> Break free from social media and start thinking and living your own life! Don’t ‘follow’ anyone, follow your dreams! #makechoosethink #breaktherules #thinkforyourself #makeyourownchoices
Just smile and make your life better..😁
Dont care about others..care about yourself first✔😘
#loveyourself #makeyourownchoices #dontcarewhatpeoplethink
Live. Laugh. Love. Move. Break the rules and mental restraints. Be all you can be. Check www.makechoosethink.com #makechoosethink #breaktherules #fabulouslife #makeyourownchoices
Small steps in the right direction!
Small steps in the right direction!
You can always choose to turn around!
You can always choose to turn around!
Story telling .. episode 1
Choices- DGL & SONIAHCHAND
Lyrics- DGL 
Produced by SONIAHCHAND 
#storytelling #singleparents #lifeisbeautiful #makeyourownchoices 
#useyourownvoice #dgl #soniahchand #3rdi7productions #3rdi7
So let’s discuss healthy eating and the fact the world keeps trying to tell us to not drink cows milk...... almond milk they say. Hmmm refer to photo one ingredients in almond milk! No way would I drink that it’s got plastic in it! Second photo another brand of almond milk with only 4 ingredients and no plastic. Still added oil and salt! 😳 Then cows milk, it’s just milk. I know what I’d rather in my coffee! Yes the almond milk has less calories but it’s full of other junk 🤦‍♀️ the issue is the sugar in your hot drinks #cowsmilk  #realmilk  #readlabels  #makeyourownchoices  #almondmilk  #only4ingredients  #notsureaboutthis