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⚡ Follow us 👉👉👉 @losix.yt …. Wonderful 🌹😍 …. Daily Cutest Posts, Follow Me For More Posts, 💕 tag your friends. 👉👉👉 #spamforspam #copenhagen #newcastle #como #parisienne #fishinglife #marie #brest #lioness #italy_vacations #nicecream #bochum #clevelandcavaliers #higher #barrie #greenwichvillage #highlightandcontour #chicagolife #melbournecbd #soontobemrs #hornybabe #coffsharbour #oxfordcircus #georgeorwell #baritone #sneekpeek #sandiegochargers #maitland #stcatharines
⚡ Follow us 👉👉👉 @losix.yt …. Wonderful 🌹😍 …. Daily Cutest Posts, Follow Me For More Posts, 💕 tag your friends. 👉👉👉 #spamforspam  #copenhagen  #newcastle  #como  #parisienne  #fishinglife  #marie  #brest  #lioness  #italy_vacations  #nicecream  #bochum  #clevelandcavaliers  #higher  #barrie  #greenwichvillage  #highlightandcontour  #chicagolife  #melbournecbd  #soontobemrs  #hornybabe  #coffsharbour  #oxfordcircus  #georgeorwell  #baritone  #sneekpeek  #sandiegochargers  #maitland  #stcatharines 
Want to know our secret?⠀
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We are ALL about fresh ingredients!⠀
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Just outside our kitchen, we have a amazing healthy herb garden that is used for all of our cooking.⠀
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This is how we create menus and dishes that are full of flavour and stay in people's minds, long after a function is over.⠀
#MansfieldCateringMaitland⠀
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#HunterValley #Maitland #Newcastle #CentralCoast #HunterValleyWedding #HunterValleyNSW #HunterValleyPhotographer #HunterValleyGardens #HunterValleyBride #HunterValleyWeddings #HunterValleyFlorist #HunterValleyWeddingCakes #HunterValleyFood #HunterValleyFunctions #HunterValleyRetreat #Engagement #EngagementParty #WeddingAnniversary #Anniversary #Corporate #CorporateCatering
Want to know our secret?⠀ 🤫⠀ We are ALL about fresh ingredients!⠀ 🌿⠀ Just outside our kitchen, we have a amazing healthy herb garden that is used for all of our cooking.⠀ 😋⠀ This is how we create menus and dishes that are full of flavour and stay in people's minds, long after a function is over.⠀ #MansfieldCateringMaitland ⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ #HunterValley  #Maitland  #Newcastle  #CentralCoast  #HunterValleyWedding  #HunterValleyNSW  #HunterValleyPhotographer  #HunterValleyGardens  #HunterValleyBride  #HunterValleyWeddings  #HunterValleyFlorist  #HunterValleyWeddingCakes  #HunterValleyFood  #HunterValleyFunctions  #HunterValleyRetreat  #Engagement  #EngagementParty  #WeddingAnniversary  #Anniversary  #Corporate  #CorporateCatering 
A boudoir session is not meant to be intimidating. It is meant to be fun, and for you to do something bold and beautiful for yourself! And in our studio, it's all about ultimate fun, self-love, empowerment, and celebrating YOU!
A boudoir session is not meant to be intimidating. It is meant to be fun, and for you to do something bold and beautiful for yourself! And in our studio, it's all about ultimate fun, self-love, empowerment, and celebrating YOU!
Tomorrow in beautiful Pokolbin, Hunter Valley
Tomorrow in beautiful Pokolbin, Hunter Valley
Now @thecunningculinarian
💐🌾💕🌿✨🍃
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#rosyposyco #florals #flowers #cafeflowers #thecunningculinarian #freshbunches #freshfriday #flowerdelivery #maitland #mymaitland
Festival ready! Catch Two Fridas at Groovin' the Moo Maitland tomorrow. We'll have heaps of made in Mexico hoodies, ponchos and earrings, Frida socks, flower crowns by @debbiebradfield , a costume box for those extra special festival pieces and our super popular picture  frame photo booth, complete with an instagiveaway. You won't miss us. It's gonna get loco amigos!
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#festival #gtm2018 #groovinthemoo #maitland #fridakahlo #frida #mexico #festivalready #fridafan #fridainspired #madeinmexico #vintage #costume #photobooth #loco #newcastlensw #hunterhunter
Festival ready! Catch Two Fridas at Groovin' the Moo Maitland tomorrow. We'll have heaps of made in Mexico hoodies, ponchos and earrings, Frida socks, flower crowns by @debbiebradfield , a costume box for those extra special festival pieces and our super popular picture frame photo booth, complete with an instagiveaway. You won't miss us. It's gonna get loco amigos! . . . . #festival  #gtm2018  #groovinthemoo  #maitland  #fridakahlo  #frida  #mexico  #festivalready  #fridafan  #fridainspired  #madeinmexico  #vintage  #costume  #photobooth  #loco  #newcastlensw  #hunterhunter 
Who’s using 100% #vegan #makeup this weekend for #groovinthemoo #maitland let me know if you would like to trade an old product for a discounted new one! 💄💋#bodyshopwithsarah
WOW!!!😳😳😳😳
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 #mr3fashion #ootn #ootd #onsale #popin #fashion #sale #love #newarrivals #newcastle #newcastlemall #newcastlelifestyle #nelsonbay #centralcoast #cessnock #huntervalley #maitland #warnersbay #toronto #melbourne #sydney #perth #goldcoast #Newy 😍😍😍😍😍😍😍😍
WOW!!😳😳😳😳
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 #mr3fashion #ootn #ootd #onsale #popin #fashion #sale #love #newarrivals #newcastle #newcastlemall #newcastlelifestyle #nelsonbay #centralcoast #cessnock #huntervalley #maitland #warnersbay #toronto #melbourne #sydney #perth #goldcoast #Newy 😍😍😍😍😍😍😍😍
Groovin the Moo kicks off TODAY in Wayville! Who's ready?! 🐄 Maitland & Canberra, you're up next this weekend 👌
Groovin the Moo kicks off TODAY in Wayville! Who's ready?! 🐄 Maitland & Canberra, you're up next this weekend 👌
Express Yourself 👊🏼
Express Yourself 👊🏼
Thanks @bellingenbrewingco For having us last night! Beer and pizza was outstanding.
 Next stop Dashville for the @dashvillebelford Gum Ball Festival. #gumball #gumballfestival #roadtrip #nsw #maitland #adenturesofburgerjoint #theopenroad
We all have our life experiences! Don’t let them hold you back or bring you down!
We all have our life experiences! Don’t let them hold you back or bring you down!
No matter who your team picks to play quarterback, make sure you pick Main Street Painting to paint your house. Call or text me for a free estimate. Call the pros who get the job done. Licensed and insured. Main Street Painting 407-504-9140 #orlando #paint #painters #pressurewash #maitland  #clermont #mills50 #collegepark #milkdistrict #thortonpark #winterpark #ucf #ucfknights #rollins #lakeeola #aroundorlando #downtownorlando #lakemary #altamontesprings #casselberry #hunterscreek #drphillips #metrowest #avalonpark #dubsdread #alafaya #waterford #waterfordlakes #orlandostrong #orlandounited
No matter who your team picks to play quarterback, make sure you pick Main Street Painting to paint your house. Call or text me for a free estimate. Call the pros who get the job done. Licensed and insured. Main Street Painting 407-504-9140 #orlando  #paint  #painters  #pressurewash  #maitland  #clermont  #mills50  #collegepark  #milkdistrict  #thortonpark  #winterpark  #ucf  #ucfknights  #rollins  #lakeeola  #aroundorlando  #downtownorlando  #lakemary  #altamontesprings  #casselberry  #hunterscreek  #drphillips  #metrowest  #avalonpark  #dubsdread  #alafaya  #waterford  #waterfordlakes  #orlandostrong  #orlandounited 
Back at the Florida Hospital. Some late night sign lettering removal and painting. Call me and we can get your project looking super. Free estimates. Main Street Painting 407-504-9140 #orlando #paint #painters #pressurewash #maitland  #clermont #mills50 #collegepark #milkdistrict #thortonpark #winterpark #ucf #ucfknights #rollins #lakeeola #aroundorlando #downtownorlando #lakemary #altamontesprings #casselberry #hunterscreek #drphillips #metrowest #avalonpark #dubsdread #alafaya #waterford #waterfordlakes #orlandostrong #orlandounited
Back at the Florida Hospital. Some late night sign lettering removal and painting. Call me and we can get your project looking super. Free estimates. Main Street Painting 407-504-9140 #orlando  #paint  #painters  #pressurewash  #maitland  #clermont  #mills50  #collegepark  #milkdistrict  #thortonpark  #winterpark  #ucf  #ucfknights  #rollins  #lakeeola  #aroundorlando  #downtownorlando  #lakemary  #altamontesprings  #casselberry  #hunterscreek  #drphillips  #metrowest  #avalonpark  #dubsdread  #alafaya  #waterford  #waterfordlakes  #orlandostrong  #orlandounited 
Close up detail of the gorgeous new INDI dress 🌿 Shop yours now > www.louloufashion.net
Close up detail of the gorgeous new INDI dress 🌿 Shop yours now > www.louloufashion.net
Modern Style Barber Lounge
By Appointment Only at
Cutgroomstyle.com
Conveniently located in the San Sebastian Square 2 Plaza
851 W.State Rd. 436 Altamonteprings FL Suite 1089
#AltamonteSprings 
#educator
#hair #haircut  #winterpark  #apopka  #lakemary #orlandobarber #orlando  #blackbarber #orlandostrong #nye  #blackbarber #maitland #apopka #floridabarber  #orlandocity #orlandobarber #orlandomagic #haircut #ucf
#orlandofl  #christmas #lakemary #newyearseve  #longwood
Modern Style Barber Lounge By Appointment Only at Cutgroomstyle.com Conveniently located in the San Sebastian Square 2 Plaza 851 W.State Rd. 436 Altamonteprings FL Suite 1089 #AltamonteSprings  #educator  #hair  #haircut  #winterpark  #apopka  #lakemary  #orlandobarber  #orlando  #blackbarber  #orlandostrong  #nye  #blackbarber  #maitland  #apopka  #floridabarber  #orlandocity  #orlandobarber  #orlandomagic  #haircut  #ucf  #orlandofl  #christmas  #lakemary  #newyearseve  #longwood 
Modern Style Barber Lounge
By Appointment Only at
Cutgroomstyle.com
Conveniently located in the San Sebastian Square 2 Plaza
851 W.State Rd. 436 Altamonteprings FL Suite 1089
#AltamonteSprings 
#educator
#hair #haircut  #winterpark  #apopka  #lakemary #orlandobarber #orlando  #blackbarber #orlandostrong #nye  #blackbarber #maitland #apopka #floridabarber  #orlandocity #orlandobarber #orlandomagic #haircut #ucf
#orlandofl  #christmas #lakemary #newyearseve  #longwood
Modern Style Barber Lounge By Appointment Only at Cutgroomstyle.com Conveniently located in the San Sebastian Square 2 Plaza 851 W.State Rd. 436 Altamonteprings FL Suite 1089 #AltamonteSprings  #educator  #hair  #haircut  #winterpark  #apopka  #lakemary  #orlandobarber  #orlando  #blackbarber  #orlandostrong  #nye  #blackbarber  #maitland  #apopka  #floridabarber  #orlandocity  #orlandobarber  #orlandomagic  #haircut  #ucf  #orlandofl  #christmas  #lakemary  #newyearseve  #longwood 
Made this for a friend with the help of some friends.  I call it OUR CHEMO CARE PACKAGE.  Monogrammed blanket with an embroidered scripture verse , monogrammed bag, ginger gum and candies, lemon candies, chapstick, alkaline water, socks, iTunes gift card, tea diffuser mug, peppermints, teas, cancer hates tea book and pretzels.  The list is long of what you can put in here.  I have made a list from friends who have had chemo and from the internet. We picked our favorites and put them in the bag. .  #leisalovelydesigns #monogrammedblanket #monogrammedtotebag #keepcalmandmonogramitall #maitland #monogrammed #embroidery #maitlandboutiques #orlando #winterparkboutique #chemo #chemocarepackage #chemosucks #traderjoes #cancer  #cancerhatestea @eyedrmom @stacywilson.ig
Made this for a friend with the help of some friends. I call it OUR CHEMO CARE PACKAGE. Monogrammed blanket with an embroidered scripture verse , monogrammed bag, ginger gum and candies, lemon candies, chapstick, alkaline water, socks, iTunes gift card, tea diffuser mug, peppermints, teas, cancer hates tea book and pretzels. The list is long of what you can put in here. I have made a list from friends who have had chemo and from the internet. We picked our favorites and put them in the bag. . #leisalovelydesigns  #monogrammedblanket  #monogrammedtotebag  #keepcalmandmonogramitall  #maitland  #monogrammed  #embroidery  #maitlandboutiques  #orlando  #winterparkboutique  #chemo  #chemocarepackage  #chemosucks  #traderjoes  #cancer  #cancerhatestea  @eyedrmom @stacywilson.ig
5% all around on this Chevy Tahoe. UV Protection & Heat Rejection.... Looks Hot and Feels Cool _______________________________________Window tinting  blocks up to 99% of the sun ☀️ uv rays, which will greatly help to protect both your skin & your eyes._________________________________ •Protect your car interior •your car stays cooler •privacy day & night •Protection from uv Radiation •Reduces glare & eye strain.______________________________________________________________📍1318 e Altamonte Dr. Altamonte springs florida 32701._______________________________ #blackandwhite #chevy  #chevytahoe #suncontrol  #solarcontrol #orlandotint #orlandowindowtinting #onestopshop #orlando #altamontesprings #casselberry #winterpark #wintersprings #oviedo#sanford #like4like #apopka #selfmade #downtownorlando #suntekwindowfilms #sunprotection #longwood #blacktint #cars #maitland #tintshop #orlandocaraudio #windowtint #windowtinting #prolineautocustoms
5% all around on this Chevy Tahoe. UV Protection & Heat Rejection.... Looks Hot and Feels Cool _______________________________________Window tinting blocks up to 99% of the sun ☀️ uv rays, which will greatly help to protect both your skin & your eyes._________________________________ •Protect your car interior •your car stays cooler •privacy day & night •Protection from uv Radiation •Reduces glare & eye strain.______________________________________________________________📍1318 e Altamonte Dr. Altamonte springs florida 32701._______________________________ #blackandwhite  #chevy  #chevytahoe  #suncontrol  #solarcontrol  #orlandotint  #orlandowindowtinting  #onestopshop  #orlando  #altamontesprings  #casselberry  #winterpark  #wintersprings  #oviedo #sanford  #like4like  #apopka  #selfmade  #downtownorlando  #suntekwindowfilms  #sunprotection  #longwood  #blacktint  #cars  #maitland  #tintshop  #orlandocaraudio  #windowtint  #windowtinting  #prolineautocustoms 
Aqui vamos seguindo , com ele @draldocaneppele ( Endocrinologista), dia de dar aquele  trato no ombro!! #terapiamanual #mulligan #maitland 📌@dr_rodrigocevidanes ( Nutricionista e Farmacêutico)

@performance__team ⛹️🏋️🚴🏊🤾.
Aqui vamos seguindo , com ele @draldocaneppele ( Endocrinologista), dia de dar aquele trato no ombro!! #terapiamanual  #mulligan  #maitland  📌@dr_rodrigocevidanes ( Nutricionista e Farmacêutico) @performance__team ⛹️🏋️🚴🏊🤾.
Missed #workoutwednesday so here’s a #tbt to Workout Wednesday 😂That works right? 
Here’s a good progression to up your plank game. Plank rolls! My clients love these! 
What’s your favorite core exercise? 💪
#workout #strong #core #keepgoing
Missed #workoutwednesday  so here’s a #tbt  to Workout Wednesday 😂That works right? Here’s a good progression to up your plank game. Plank rolls! My clients love these! What’s your favorite core exercise? 💪 #workout  #strong  #core  #keepgoing 
Newcastle Maritime Museum says a sea change after its lease expiry next month could be a good opportunity to dust off some precious artefacts and take stock of the museum's possessions. The museum is working with Hunter Development Corporation to shape its future. Story on page 4. 📷 @pixellpete
Newcastle Maritime Museum says a sea change after its lease expiry next month could be a good opportunity to dust off some precious artefacts and take stock of the museum's possessions. The museum is working with Hunter Development Corporation to shape its future. Story on page 4. 📷 @pixellpete
TOMORROW American Motorcycle Club is hosting their 3rd annual Dementia Run fundraising raising money for Dementia Australia at 9am at Stockton Foreshore for a car/bike show and family picnic day. We are proud to be a supporter! #DementiaRun #AMCAustralia
TOMORROW American Motorcycle Club is hosting their 3rd annual Dementia Run fundraising raising money for Dementia Australia at 9am at Stockton Foreshore for a car/bike show and family picnic day. We are proud to be a supporter! #DementiaRun  #AMCAustralia 
NEW ARRIVAL!!!😍😍😍😍
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 #mr3fashion #ootn #ootd #onsale #popin #fashion #sale #love #newarrivals #newcastle #newcastlemall #newcastlelifestyle #nelsonbay #centralcoast #cessnock #huntervalley #maitland #warnersbay #toronto #melbourne #sydney #perth #goldcoast #Newy 😍😍😍😍😍😍😍😍
NEW ARRIVAL!!!😍😍😍😍
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 #mr3fashion #ootn #ootd #onsale #popin #fashion #sale #love #newarrivals #newcastle #newcastlemall #newcastlelifestyle #nelsonbay #centralcoast #cessnock #huntervalley #maitland #warnersbay #toronto #melbourne #sydney #perth #goldcoast #Newy 😍😍😍😍😍😍😍😍
Last Days!!! Promotion ends Monday OPEN today 9am-4pm
Autumn Holiday Promotion.
For every $100 you spend in store we will give you a $20 voucher to spend on your next visit.
T&C’s... this promotion is valid in store only | this promotion does not apply to Pre Sale orders | not available with any laybys | the purchase must be made in one transaction | the voucher is valid from the next day of trade and valid for 1 month | voucher cannot be used towards laybys or sale items | if you spend $100 we give you a $20 voucher, if you spend $200 we give you a 40 voucher and so on...
This promotion runs from Wednesday 11th April to Monday 30th April 2018
Come on in and stock up your Winter wardrobes!!!
#blueschild #blueschild4kids #autumnpromotion #winter #winter18 #mymaitland #thelevee #theleveemaitland #maitland #maitlandnsw #hunter #huntervalley #newcastle #newcastlensw #shoplocal #supportsmallbusiness #childrensboutique #kidsshop #kidsfashion #tweenfashion
Last Days!!! Promotion ends Monday OPEN today 9am-4pm Autumn Holiday Promotion. For every $100 you spend in store we will give you a $20 voucher to spend on your next visit. T&C’s... this promotion is valid in store only | this promotion does not apply to Pre Sale orders | not available with any laybys | the purchase must be made in one transaction | the voucher is valid from the next day of trade and valid for 1 month | voucher cannot be used towards laybys or sale items | if you spend $100 we give you a $20 voucher, if you spend $200 we give you a 40 voucher and so on... This promotion runs from Wednesday 11th April to Monday 30th April 2018 Come on in and stock up your Winter wardrobes!!! #blueschild  #blueschild4kids  #autumnpromotion  #winter  #winter18  #mymaitland  #thelevee  #theleveemaitland  #maitland  #maitlandnsw  #hunter  #huntervalley  #newcastle  #newcastlensw  #shoplocal  #supportsmallbusiness  #childrensboutique  #kidsshop  #kidsfashion  #tweenfashion 
Do you lose your keys all the time or can't find them in your purse?  Well we have the perfect keychain bracelet!  Comes in 6 different colors: Pink, White, Yellow, Navy, Green, Black.⠀
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Keychain Bracelet $14.00⠀
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#maitland #winterpark #orlandoboutique #winterparkboutiques #boutique #boutiqueshopping  #keychain #keychainbracelet #loseyourkeys  #giftideas ⠀
Friyay! Tulips and Roses xx
Nuff said.
$35 delivered today..order by 12pm.

#wildeleganceau #flowersdelivereddaily #tulips #roses #maitland #newcastle #lakemacquarie #belmonthospital #friyayflowers #justbecause #xoxoxo
We are offering a special Maternity and Newborn Package for just $100!! That's a huge $60 saving! 
If you are currently pregnant and interested in finding out more about this offer, feel free to PM me on Instagram or Facebook. Alternatively you can email me at demiphotography14@outlook.com
We are offering a special Maternity and Newborn Package for just $100!! That's a huge $60 saving! If you are currently pregnant and interested in finding out more about this offer, feel free to PM me on Instagram or Facebook. Alternatively you can email me at demiphotography14@outlook.com
Let there be light 🌅🙌
#styledbysaige #styledbymothernature
Guys here is your #ootd! Come shop with us and find new items to add to your closet! We’re also paying cash on the spot for your gently used clothing and accessories! 
T-Shirt Sz:Small $8
Shorts Sz:Small $10
Shoes Sz:9 $25
#gentlyused #platosclosetaltamonte #retailresale #pca #orlandoresale #platoscloset #resale #apopka #maitland #longwood #altamontesprings #huf #vans
Check out this adorable heart Pandora ring that we just got in! It’s priced at $22 and comes with the box!  Call us at 321.594.5661 for any one hour holds! #gentlyused #platoscloset #retailresale #platosclosetaltamonte #orlandoresale #resale #apopka #longwood #altamontesprings #maitland #pandora #pandoraring
Má postura, dirigir por um período prolongado, muito tempo sentado e stress são causas de dores na região do pescoço. Utilizamos várias técnicas de terapia manual para tratamento de patologia cervical como: desgaste articular, hérnia de disco, pinçamento de raízes nervosas, nódulos musculares entre outros.

Para maiores informações entre em contato conosco.  Tel: (31) 3646-0715 / 98679- 0118

#Triguerpoint #MCKENZIE #corrierifisioterapia #RPG #MULLIGAN #atividadefisica #gerontologia #especializadaemgeriatria #vitalidade #geriatria #reabilitaçãofisioterápica #reabilitaçao #corrieri #fisioterapia #terceiraidadecomsaude #flexibilidade #amoraprofissão #MAITLAND #postura #idoso #pilates #alimentaçãosaudável #MCKENZIE #corrierifisioterapia #gerontologia #boaalimentação #bemestar #especializadaemgeriatria #vitalidade #rigidezmuscular #força #geriatria #relaxamentocorporal #QUIROPRAXIA #reabilitaçãofisioterápica #RPG #reabilitaçao #corrieri #fisioterapia #terceiraidadecomsaude #controledapressãoarterial #flexibilidade
Má postura, dirigir por um período prolongado, muito tempo sentado e stress são causas de dores na região do pescoço. Utilizamos várias técnicas de terapia manual para tratamento de patologia cervical como: desgaste articular, hérnia de disco, pinçamento de raízes nervosas, nódulos musculares entre outros. Para maiores informações entre em contato conosco. Tel: (31) 3646-0715 / 98679- 0118 #Triguerpoint  #MCKENZIE  #corrierifisioterapia  #RPG  #MULLIGAN  #atividadefisica  #gerontologia  #especializadaemgeriatria  #vitalidade  #geriatria  #reabilitaçãofisioterápica  #reabilitaçao  #corrieri  #fisioterapia  #terceiraidadecomsaude  #flexibilidade  #amoraprofissão  #MAITLAND  #postura  #idoso  #pilates  #alimentaçãosaudável  #MCKENZIE  #corrierifisioterapia  #gerontologia  #boaalimentação  #bemestar  #especializadaemgeriatria  #vitalidade  #rigidezmuscular  #força  #geriatria  #relaxamentocorporal  #QUIROPRAXIA  #reabilitaçãofisioterápica  #RPG  #reabilitaçao  #corrieri  #fisioterapia  #terceiraidadecomsaude  #controledapressãoarterial  #flexibilidade 
💥Client Spotlight 💡 @quesosa_ •
If you’ve been following my page you have seen K win my 6 week challenge and make an incredible transformation back in February👏🏻💪🏻
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I am emotional while writing this caption because K has been through so much struggle these past few months but has shown nothing but strength and dedication. She inspires me, and many others around her to overcome life’s circumstances and obstacles.
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When I began personal training, I had a dream of changing lives in a positive way through health and fitness. I could have never imagined back then the relationships, the friends, the life lessons, and more that I would be receiving from others. •
Incredibly grateful for the impact @quesosa_ and all my clients have made in my life throughout the years. @tonefitstudio will be the beginning of a new chapter💪🏻🙌🏻✅
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#gym #fitness #hiit #cardio #explosive #crosstraining #crossfit #fitfam #fitlife #healthy #health #personaltrainer #personaltraining #groupfitness #groupworkout #winterpark #maitland #nutrition #healthcoach #mealplan #gym #eatclean #nevergiveup #orlandofitness #nutrition #fit #toned #legday #entrepreneur
💥Client Spotlight 💡 @quesosa_ • If you’ve been following my page you have seen K win my 6 week challenge and make an incredible transformation back in February👏🏻💪🏻 • I am emotional while writing this caption because K has been through so much struggle these past few months but has shown nothing but strength and dedication. She inspires me, and many others around her to overcome life’s circumstances and obstacles. • When I began personal training, I had a dream of changing lives in a positive way through health and fitness. I could have never imagined back then the relationships, the friends, the life lessons, and more that I would be receiving from others. • Incredibly grateful for the impact @quesosa_ and all my clients have made in my life throughout the years. @tonefitstudio will be the beginning of a new chapter💪🏻🙌🏻✅ . . . . . . . . . . . . . . . . . . . . . . . . . . . #gym  #fitness  #hiit  #cardio  #explosive  #crosstraining  #crossfit  #fitfam  #fitlife  #healthy  #health  #personaltrainer  #personaltraining  #groupfitness  #groupworkout  #winterpark  #maitland  #nutrition  #healthcoach  #mealplan  #gym  #eatclean  #nevergiveup  #orlandofitness  #nutrition  #fit  #toned  #legday  #entrepreneur 
Join us this evening at Francesco's for our "Wines of Sicily" tasting. We will be featuring 3 amazing wines:. *Kudyah Nero d’Avola 2016 Sicilia , Terre Di Giurfo
*Maskaria Cerasuolo Di Vittoria DOCG 2014, Sicilia, Terre Di Giurfo
*Nardalici Etna Rosso DOC 2013 (Volcanic Wine), Sicilia, Terre di Giurfo

Sicily is blessed with a classic Mediterranean climate and sunshine ideally suited to produce wine grapes. It is truly a wine lover's paradise. #sicilia #terredigiurfo #francescos #franceacosmaitland #maitland #winterpark #winetasting #italianrestaurant #etnarosso #cersauolodivittoria #nerodavola #wine #italianwine #orlando #centralflorida
Join us this evening at Francesco's for our "Wines of Sicily" tasting. We will be featuring 3 amazing wines:. *Kudyah Nero d’Avola 2016 Sicilia , Terre Di Giurfo *Maskaria Cerasuolo Di Vittoria DOCG 2014, Sicilia, Terre Di Giurfo *Nardalici Etna Rosso DOC 2013 (Volcanic Wine), Sicilia, Terre di Giurfo Sicily is blessed with a classic Mediterranean climate and sunshine ideally suited to produce wine grapes. It is truly a wine lover's paradise. #sicilia  #terredigiurfo  #francescos  #franceacosmaitland  #maitland  #winterpark  #winetasting  #italianrestaurant  #etnarosso  #cersauolodivittoria  #nerodavola  #wine  #italianwine  #orlando  #centralflorida 
What a sweet surprise to have Barbara West visiting us today! What an elegant and talented woman! And she has a message for you guys. 😀👨‍🍳 🍲 @brianshieldswftv @marthasugalski @vanessaechols #EastWestBowl 😀👍
What a sweet surprise to have Barbara West visiting us today! What an elegant and talented woman! And she has a message for you guys. 😀👨‍🍳 🍲 @brianshieldswftv @marthasugalski @vanessaechols #EastWestBowl  😀👍
⬆️ Would you choose this 2016 GT or a 1986 Foxbody? ⬇️ Photo: @ford_mustang_legacy • #s550 #foxbody #v8
⬆️ Would you choose this 2016 GT or a 1986 Foxbody? ⬇️ Photo: @ford_mustang_legacy • #s550  #foxbody  #v8 
Every car on Earth should be tinted! 🌏 
This classic Mercedes-Benz 450 SEL decided on a clear shade of tint that will keep the UV & heat rays away from its aging interior. ☀️ With less damaging rays entering the cabin there is a lower chance for dash pieces to crack or fade over time. 🏁 
Let us tint your car today! We’re here to help 📞 Give us a call or visit our website for more info 👉🏼 @ultimatewindowtint
Every car on Earth should be tinted! 🌏 This classic Mercedes-Benz 450 SEL decided on a clear shade of tint that will keep the UV & heat rays away from its aging interior. ☀️ With less damaging rays entering the cabin there is a lower chance for dash pieces to crack or fade over time. 🏁 Let us tint your car today! We’re here to help 📞 Give us a call or visit our website for more info 👉🏼 @ultimatewindowtint
Brighten up a room while controlling natural light with beautiful classic white plantation shutters. #BudgetBlinds
Brighten up a room while controlling natural light with beautiful classic white plantation shutters. #BudgetBlinds 
🔹🔵🔹🔷🔵🔹
🔹🔵🔹🔷🔵🔹
Warszawa... week 3... introduction to pain mechanisms with Sandra #maitland #maitlandconcept #manualtherapy #imta #ortokursy
Mother’s Day Gifts 👠 #mothersday #giftsforher #giftshop #localshops #chocolategifts #orlando #maitland#winterpark #orlandofoodie #bestintown💯 #maitlandshoppes @maitlandchocolatefactory - web www.maitlandchocolate.com
Stop in today at The Tiffany at Maitland West to see how you can get $100 OFF your monthly rent! #maitlandwest #maitland #luxury #apartment #orlando #$100off
TECNOLOGIA E DORES NAS COSTAS

Graças à tecnologia, sentir dores nas costas nunca foi tão fácil! O uso de tablets, smartphones e laptops todo o dia (e noite) pode causar dor no pescoço e tensão nas costas. Estar conectado 24 horas por dia pode realmente adicionar estresse à vida, levando a dores nas costas. 
Se você deseja limitar a sua dor nas costas, limite também o uso de dispositivos eletrônicos. Se há a necessidade de usar seus gadgets, mantenha uma postura neutra na coluna e observe se a tela está na altura dos olhos, sempre que possível. Assim que você completar 30 minutos de uso, levante-se, alongue-se e faça uma pausa no uso dos eletrônicos, quebrando assim a atividade mecânica do corpo.

#DorNaColuna #TratamentoNãoCirúrgico #Pilates #MusculaçãoTerapeutica #PilatesTerapeutico #Barral #Mackenzie #Busquet #Maitland #MobilizaçãoNeural #Mulligan #Osteopatia #RPG #Crochetagem #Stecco #EstabilizaçãoVertebral #Mobilidade #QualidadeDeVida #Corpoemente
TECNOLOGIA E DORES NAS COSTAS Graças à tecnologia, sentir dores nas costas nunca foi tão fácil! O uso de tablets, smartphones e laptops todo o dia (e noite) pode causar dor no pescoço e tensão nas costas. Estar conectado 24 horas por dia pode realmente adicionar estresse à vida, levando a dores nas costas. Se você deseja limitar a sua dor nas costas, limite também o uso de dispositivos eletrônicos. Se há a necessidade de usar seus gadgets, mantenha uma postura neutra na coluna e observe se a tela está na altura dos olhos, sempre que possível. Assim que você completar 30 minutos de uso, levante-se, alongue-se e faça uma pausa no uso dos eletrônicos, quebrando assim a atividade mecânica do corpo. #DorNaColuna  #TratamentoNãoCirúrgico  #Pilates  #MusculaçãoTerapeutica  #PilatesTerapeutico  #Barral  #Mackenzie  #Busquet  #Maitland  #MobilizaçãoNeural  #Mulligan  #Osteopatia  #RPG  #Crochetagem  #Stecco  #EstabilizaçãoVertebral  #Mobilidade  #QualidadeDeVida  #Corpoemente 
💡
Maitland Electrical Wholesalers (@maitland_electrical83) feature in our first episode of @thecapeissue TV.
🔻
Episode 01 is available on our Facebook page, YouTube channel and website:
🗣Facebook.com/TheCapeIssue
📺 YouTube : The Cape Issue TV
🌐www.thecapeissue.co.za/TCI-tv
————————————————————————
#thecapeissue
💡 Maitland Electrical Wholesalers (@maitland_electrical83) feature in our first episode of @thecapeissue TV. 🔻 Episode 01 is available on our Facebook page, YouTube channel and website: 🗣Facebook.com/TheCapeIssue 📺 YouTube : The Cape Issue TV 🌐www.thecapeissue.co.za/TCI-tv ———————————————————————— #thecapeissue 
Your new favorite machine has arrived and your favorite helpers are unloading them for you😀Come and see us for National Serger Month specials and demos! #babylock @babylocksewing #serger #Sewing #sewingstudio #maitland #florida
Finishing touches on this one today in Winter Park. Call me and we can paint your home or office next. Main Street Painting 407-504-9140 #orlando #paint #painters #pressurewash #maitland  #clermont #mills50 #collegepark #milkdistrict #thortonpark #winterpark #ucf #ucfknights #rollins #lakeeola #aroundorlando #downtownorlando #lakemary #altamontesprings #casselberry #hunterscreek #drphillips #metrowest #avalonpark #dubsdread #alafaya #waterford #waterfordlakes #orlandostrong #orlandounited
Finishing touches on this one today in Winter Park. Call me and we can paint your home or office next. Main Street Painting 407-504-9140 #orlando  #paint  #painters  #pressurewash  #maitland  #clermont  #mills50  #collegepark  #milkdistrict  #thortonpark  #winterpark  #ucf  #ucfknights  #rollins  #lakeeola  #aroundorlando  #downtownorlando  #lakemary  #altamontesprings  #casselberry  #hunterscreek  #drphillips  #metrowest  #avalonpark  #dubsdread  #alafaya  #waterford  #waterfordlakes  #orlandostrong  #orlandounited 
📺
Introducing the first episode of @thecapeissue TV available on our Facebook page, YouTube channel and website.
🔻
Facebook.com/TheCapeIssue
YouTube : The Cape Issue TV
www.thecapeissue.co.za/TCI-tv
——————————————
Ep01: Maitland Electrical Wholesalers April/May specials.
——————————————
#thecapeissue
📺 Introducing the first episode of @thecapeissue TV available on our Facebook page, YouTube channel and website. 🔻 Facebook.com/TheCapeIssue YouTube : The Cape Issue TV www.thecapeissue.co.za/TCI-tv —————————————— Ep01: Maitland Electrical Wholesalers April/May specials. —————————————— #thecapeissue 
📖
The next Cape Issue Magazine editions will be released in early May and distributed in City Bowl, Kenwyn to Mitchell’s Plain areas.
🔻
For in magazine advertising options please DM / Call / Email us. ————————————————————
You can now view current and past magazine editions online: www.thecapeissue.co.za/magazine (link in bio) ————————————————————
#thecapeissue
📖 The next Cape Issue Magazine editions will be released in early May and distributed in City Bowl, Kenwyn to Mitchell’s Plain areas. 🔻 For in magazine advertising options please DM / Call / Email us. ———————————————————— You can now view current and past magazine editions online: www.thecapeissue.co.za/magazine (link in bio) ———————————————————— #thecapeissue 
Check out our new arm candy - our  bracelet line 😊They stack so lovely and are so unique-These are a sampling- we have more! 
Stop by to see us, and them
M-S : 10-5 ( closed Sunday ) 
Mother’s Day is just around the corner! Free gift wrap, and shipping in the USA! 
#maitland #jewelry #mothersday
#boutique #orlandomoms #orlandodoesntsuck #armcandy
#lakemary #winterparkfl
Pet Highlight!
Meet Fury, a crazy kitty named after the rollercoaster in her hometown of Charlotte, NC. She loves riding rollercoasters, baking goods, hosting SuperBowl parties and climbing counters. 
#petsofinstagram #westonpark #homesweethome #furbabies #catsofinstagram #catoftheday #caturday #centralflorida #longwoodlove #centralflorida #orlando #maitland #casselberry #altamontesprings #superbowl #pastrychef
💦 🌅 🎃 🏃‍♀️ 🍷 .
and people say Maitland is a shit hole .
.
#mymaitland #punkens #pumpkinpickers #blacks #blacksblacksblacksblacks #jocko  #photography #maitland #parkrun #photooftheday #iphonephotography #sunset #sun #running #photo #www
So many of our favourite brands all in one pic.  We adore @tiptoeyjoeyausnz - these tiny leather shoes are beautiful and never last long!  And of course, @lovehenryboutique 😍 #babyboy #boyswear #childrenswear #childrensboutique #eastmaitland #eastmaitlandvillage #maitland #newcastle #hunter #huntervalley #winter18 #kidsfashion #kidsaccessories #babyshop #babyfashion #gifts #giftideas #lovehenry
Shoutout to @galacticgskateshop , @vansskate , @chimaferguson and #nativeroots such an Awesome prize Package for Skater of the Month! @vansskate came through with the @chimaferguson’s ,and #nativeroots came through on the Fresh T! 🔥💥🔨💥🌪
@galacticgskateshop 
@lockhartboardco 
@iam80sbaby 
@chimaferguson 
@vansskate 
I can’t wait to skate these Jokers! 💥🔨
What a Blessing!? I’m forever humble 🙏🏾
#florida 
#maitlandbanks 
#maitlandflorida 
#maitland 
#orlando 
#eastcoast 
#sunshine 
#sunshinecoast 
#skate 
#skateboarding 
#life 
#love
#passion
#dreads 
#dreadlocks
#sunshine 
#bluesky
#CatchARip
Shoutout to @galacticgskateshop , @vansskate , @chimaferguson and #nativeroots  such an Awesome prize Package for Skater of the Month! @vansskate came through with the @chimaferguson’s ,and #nativeroots  came through on the Fresh T! 🔥💥🔨💥🌪 @galacticgskateshop @lockhartboardco @iam80sbaby @chimaferguson @vansskate I can’t wait to skate these Jokers! 💥🔨 What a Blessing!? I’m forever humble 🙏🏾 #florida  #maitlandbanks  #maitlandflorida  #maitland  #orlando  #eastcoast  #sunshine  #sunshinecoast  #skate  #skateboarding  #life  #love  #passion  #dreads  #dreadlocks  #sunshine  #bluesky  #CatchARip 
I’m Lit 🔥
#nbd Alpha Flip at the Maitland Banks!!! God was with me on this day because this trick is by far one of the hardest flip tricks I’ve ever done,and this spot is incredibly hard to skate for me.Its damn near as tall as I am,and the vert is wild as hell,but so much fun! Thank God,and Good Riddance! Shut out all my sponsors who throw me the best gear so I can go out here and make a full of myself! 🙏🏾👽☝🏾 y’all are the real MVPs! Shout out to my filmer who stuck with me for 2 hours and filmed the other garbage 3 of this fricken trick. 🙏🏾🙏🏾🙏🏾I didn’t go there with the intention to do this trick at all, or by any means. I am blessed, and very humble. 🙏🏾🙏🏾🙏🏾
📹 @roseboy9 📹
@lockhartboardco 
@justchilllifestyle 
@humblerootsclothing 
@thewoodsskates
💯🔊 J Cole - KOD 🔊💯
#florida 
#maitlandbanks 
#maitlandflorida 
#maitland 
#orlando 
#eastcoast 
#sunshine 
#sunshinecoast 
#skate 
#skateboarding 
#life 
#love
#passion
#dreads 
#dreadlocks
#sunshine 
#bluesky
#CatchARip
I’m Lit 🔥 #nbd  Alpha Flip at the Maitland Banks!!! God was with me on this day because this trick is by far one of the hardest flip tricks I’ve ever done,and this spot is incredibly hard to skate for me.Its damn near as tall as I am,and the vert is wild as hell,but so much fun! Thank God,and Good Riddance! Shut out all my sponsors who throw me the best gear so I can go out here and make a full of myself! 🙏🏾👽☝🏾 y’all are the real MVPs! Shout out to my filmer who stuck with me for 2 hours and filmed the other garbage 3 of this fricken trick. 🙏🏾🙏🏾🙏🏾I didn’t go there with the intention to do this trick at all, or by any means. I am blessed, and very humble. 🙏🏾🙏🏾🙏🏾 📹 @roseboy9 📹 @lockhartboardco @justchilllifestyle @humblerootsclothing @thewoodsskates 💯🔊 J Cole - KOD 🔊💯 #florida  #maitlandbanks  #maitlandflorida  #maitland  #orlando  #eastcoast  #sunshine  #sunshinecoast  #skate  #skateboarding  #life  #love  #passion  #dreads  #dreadlocks  #sunshine  #bluesky  #CatchARip 
If you’re gonna do something,accomplish it.Set Goals,then handle them! 
#NBD Alpha Flip at the legendary Maitland Banks.Thank God,and good riddance.
Filmed Cred 📹 @roseboy9 📹 
@lockhartboardco
@domain_apparel 
@thewoodsskates 
@swiss_diamonds_street_wear 
@iam80sbaby 
@galacticgskateshop 
@codymcentire 
@nkavids 
@domain_apparel 
@humblerootsclothing 
@thewoodsskates 
@justchilllifestyle 
@orbswheels 
@andalebearings 
@nikesb 
@metroskateboarding 
@theworldofskateboarding 
@pactskateboarding 
@broken_magazine 
@candylandskatepark 
#florida 
#maitlandbanks 
#maitlandflorida 
#maitland 
#orlando 
#eastcoast 
#sunshine 
#sunshinecoast 
#skate 
#skateboarding 
#life 
#love
#passion
#dreads 
#dreadlocks
#sunshine 
#bluesky
#CatchARip
If you’re gonna do something,accomplish it.Set Goals,then handle them! #NBD  Alpha Flip at the legendary Maitland Banks.Thank God,and good riddance. Filmed Cred 📹 @roseboy9 📹 @lockhartboardco @domain_apparel @thewoodsskates @swiss_diamonds_street_wear @iam80sbaby @galacticgskateshop @codymcentire @nkavids @domain_apparel @humblerootsclothing @thewoodsskates @justchilllifestyle @orbswheels @andalebearings @nikesb @metroskateboarding @theworldofskateboarding @pactskateboarding @broken_magazine @candylandskatepark #florida  #maitlandbanks  #maitlandflorida  #maitland  #orlando  #eastcoast  #sunshine  #sunshinecoast  #skate  #skateboarding  #life  #love  #passion  #dreads  #dreadlocks  #sunshine  #bluesky  #CatchARip 
Is it any wonder we ❤ @lovehenryboutique 😍😍😍. Oh and our @tiptoeyjoeyausnz have arrived YASSSSSSSS #babyboy #boyswear #childrenswear #childrensboutique #eastmaitland #eastmaitlandvillage #maitland #newcastle #hunter #huntervalley #winter18 #kidsfashion #kidsaccessories #babyshop #babyfashion #gifts #giftideas #lovehenry
We have plenty of these fun winter tutu dresses available in store 😀. And leggings to go with! #hootkid #bethatkid #girlswear #childrenswear #childrensboutique #eastmaitland #eastmaitlandvillage #maitland #newcastle #hunter #huntervalley #winter18 #kidsfashion #kidsaccessories #babyshop #babyfashion #gifts #giftideas