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Mmm, zo lekker! 2 geklutste eitjes met een eetlepel mayonaise bakken en omdraaien in de pan. Strooi nu geraspte kaas over de omelet en laat de kaas iets smelten. Rol gemengde sla op in de pannenkoek, samen met wat kruiden en klaar!
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An omelette of 2 eggs and mayonnaise. With lettuce and herbs. So delicious!
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#koolhydraatarm #lowcarbs #lowcarb #lowcarbfood #lowcarbideas#lowcarblifestyle#lchf #lchffood #keto #ketofood #ketosis #weightloss #weightlossfood #foodstagram #instafood #afvallen#afslanken#omelette##foodblog#food#foodblogger#blogger#lunch#lunchtime#easyfood
Mmm, zo lekker! 2 geklutste eitjes met een eetlepel mayonaise bakken en omdraaien in de pan. Strooi nu geraspte kaas over de omelet en laat de kaas iets smelten. Rol gemengde sla op in de pannenkoek, samen met wat kruiden en klaar! - - An omelette of 2 eggs and mayonnaise. With lettuce and herbs. So delicious! - - #koolhydraatarm  #lowcarbs  #lowcarb  #lowcarbfood  #lowcarbideas #lowcarblifestyle #lchf  #lchffood  #keto  #ketofood  #ketosis  #weightloss  #weightlossfood  #foodstagram  #instafood  #afvallen #afslanken #omelette ##foodblog #food #foodblogger #blogger #lunch #lunchtime #easyfood 
Definitely deserved this breakfast. Low carbs have killed me off this week. #lightsareonbutnobodyhome. Bring on the 3 course meal tonight for dad’s birthday. Can’t wait to feel human again. #prep #preplife #lowcarbs #wherearethechocolatebuttons
Have you tried a Naked Burrito from @tortillauk yet? 🥑🌯 Fast food without the guilt, yes please!
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#tortillauk #taco #burrito #nakedburrito #mexican #mexicanfood #lunch #hungry #lowcarbs #paleo #fitness #gymfuel #burritolife #eattherainbow #glutenfree #vegetarian #NE1 #Dining #Newcastle
早午間好:青椒蕃茄起司烘蛋(1蛋黃3蛋白)
起司其實只有擺在邊邊一圈,但整體看起來好像整個鋪滿了起司😅
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不管人生正經歷什麼大小事,最關鍵的是自己用什麼心態去面對。用輕鬆正面態度面對一件大事,它就是一件小事;用恐懼負面的態度面對一件小事,再小的事都被你腦袋雜訊編織成是件嚴重的大事。心態是需要隨著人生歷練慢慢做調整的,這不完全與年齡數字成正比,畢竟每個人成長環境不同,有時候環境也是激發一個人腎上腺素分泌和決定是否成熟穩重的關鍵。或許只需一念之間,事情的難易度就天差地遠。這是我最近在自己的專業上很深的感觸與你們分享。
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#brunch#cheeseeggs#lowcarbs
早午間好:青椒蕃茄起司烘蛋(1蛋黃3蛋白) 起司其實只有擺在邊邊一圈,但整體看起來好像整個鋪滿了起司😅 ———— 不管人生正經歷什麼大小事,最關鍵的是自己用什麼心態去面對。用輕鬆正面態度面對一件大事,它就是一件小事;用恐懼負面的態度面對一件小事,再小的事都被你腦袋雜訊編織成是件嚴重的大事。心態是需要隨著人生歷練慢慢做調整的,這不完全與年齡數字成正比,畢竟每個人成長環境不同,有時候環境也是激發一個人腎上腺素分泌和決定是否成熟穩重的關鍵。或許只需一念之間,事情的難易度就天差地遠。這是我最近在自己的專業上很深的感觸與你們分享。 ————— #brunch #cheeseeggs #lowcarbs 
Final night of @starlighttheatreco A Chorus Line at the Winston Churchill Theatre, Ruislip so if you haven’t seen it, there is still time! Tickets are only £10 and it really is quite the show- feedback has been amazing and our little team (from performers, to lighting, sound, front and back of house, and of course the incredible Mr Roberts) are all ready to do it all again for YOU tonight. So get booking or come on down for the 7.30 curtain up. In the meantime, I’m getting ready with a delicious breakfast of banana pancake filled with fresh fruit and yoghurt. It’s woken me up and I’m ready! Hope to see you there!
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#starlight #achorusline #whatididforlove #whatidoforlove #whatidoforfun #whatidoforwellness #musicaltheatre #finalnight #showweek #pancakes #freshfruit #5aday #10aday #lowcarbs #bananapancakes #breakfastpancakes #for_wellness_sake
Final night of @starlighttheatreco A Chorus Line at the Winston Churchill Theatre, Ruislip so if you haven’t seen it, there is still time! Tickets are only £10 and it really is quite the show- feedback has been amazing and our little team (from performers, to lighting, sound, front and back of house, and of course the incredible Mr Roberts) are all ready to do it all again for YOU tonight. So get booking or come on down for the 7.30 curtain up. In the meantime, I’m getting ready with a delicious breakfast of banana pancake filled with fresh fruit and yoghurt. It’s woken me up and I’m ready! Hope to see you there! . . . . . #starlight  #achorusline  #whatididforlove  #whatidoforlove  #whatidoforfun  #whatidoforwellness  #musicaltheatre  #finalnight  #showweek  #pancakes  #freshfruit  #5aday  #10aday  #lowcarbs  #bananapancakes  #breakfastpancakes  #for_wellness_sake 
WE ALL SCREAM FOR HEALTHY ICE CREAM. 
#wheychillin 
#lowfat 
#lowcarbs 
#lowcalories 
#highinprotein 
#noaddedsugar
WE ALL SCREAM FOR HEALTHY ICE CREAM. 
#wheychillin 
#lowfat 
#lowcarbs 
#lowcalories 
#highinprotein 
#noaddedsugar
WE ALL SCREAM FOR HEALTHY ICE CREAM. 
#wheychillin 
#lowfat 
#lowcarbs 
#lowcalories 
#highinprotein 
#noaddedsugar
WE ALL SCREAM FOR HEALTHY ICE CREAM. 
#wheychillin 
#lowfat 
#lowcarbs 
#lowcalories 
#highinprotein 
#noaddedsugar
WE ALL SCREAM FOR HEALTHY ICE CREAM. 
#wheychillin 
#lowfat 
#lowcarbs 
#lowcalories 
#highinprotein 
#noaddedsugar
WE ALL SCREAM FOR HEALTHY ICE CREAM. 
#wheychillin 
#lowfat 
#lowcarbs 
#lowcalories 
#highinprotein 
#noaddedsugar
Best thing about weekends....?? Having time to make poached eggs!! 🤤😋 #postworkoutmeal #postworkoutgrub #breakfast #cleanbreakfast #brekkie #cleaneating #lowcarbs #poachedeggs #spinach #avacado #fitfood #gymfood #livebetter #livelonger
Ptite poêlée de légumes pour ce midi et vous
#fitness #fitnessgirl #bodybuilding #maman #fitmom #lowcarbs #nutrition #followmenow #cafe #training #mamanfitness #mamanheureuse
A tasty fresh salad for these warm summery days: mango, cucumber, tomato and avocado, flavored with chopped ginger and coriander. Dressing made of tahini, lemon juice and olive oil #veryfresh #yummy #summer #salad #mango #avocado #ginger #lowcarbs #jasperalblas #healthy #prettyplate #food #foodlover #foodie #foodphotography #instagood #instafood
Hello Saturday 😁
I over portioned again lol when will I learn that I don’t eat as much as I used to? 
This morning I had bacon eggs fried in butter with grilled tomatoes and spinach 👌🏽 #keto #ketogenic #ketogenicdiet #ketoweightloss #ketobreakfast #ketocarnivore #ketogoals #ketogirl #ketomom #ketosis #lchf #lchfdiet #ukketo #ketouk #lowcarb #lowcarbs #shreddingfat #losingweight #myketojourney #myketo #myketolife #myketolifestyle #bacon #eggs #breakfast #ketogram #ketodiary #fooddiary
Hello Saturday 😁 I over portioned again lol when will I learn that I don’t eat as much as I used to? This morning I had bacon eggs fried in butter with grilled tomatoes and spinach 👌🏽 #keto  #ketogenic  #ketogenicdiet  #ketoweightloss  #ketobreakfast  #ketocarnivore  #ketogoals  #ketogirl  #ketomom  #ketosis  #lchf  #lchfdiet  #ukketo  #ketouk  #lowcarb  #lowcarbs  #shreddingfat  #losingweight  #myketojourney  #myketo  #myketolife  #myketolifestyle  #bacon  #eggs  #breakfast  #ketogram  #ketodiary  #fooddiary 
That's healthy Veg food, again for a change and specially for people who ask for veg recipe... So here is a healthy one for u... Diet doesn't mean starving... It all depends on ur trainer what he switches u too... Either u keep struggling with ur hunger pangs and taste buds under a bro science trainer to save some money(atleast that's what ull think) and when u stop the diet/starvation u gain double the weight u lost or u spend some bucks and get a good trainer who trains u without compromising on taste and does'nt keep u hungry all the time... Good diet is great journey which u should enjoy, of course there are short cuts(roids) available but remember fitness is not a Destination but a lifestyle which u coould follow all your life... So chose what u feel is better in the long run... U cannot just keep injecting shit inside u all ur life to look good... Some day ull have to stop to be normal... Many bodybuilders are proof of that... So invest and not spend on something which will help u forever than the current moment...
That's pepper cream mushroom for u...
#lowcarbs #ketorecipes #ketosis #carbs #lowcarbdiet #dietfood #nutritious #kagedmusclesupps #dtp #cleaneats #fitnessfreaks #sikhs #muscles #aestheticrevolution #aestheticsforever #fitnesenthusiast #transform #growth #vegetarianrecipes #doitnow #weekend
That's healthy Veg food, again for a change and specially for people who ask for veg recipe... So here is a healthy one for u... Diet doesn't mean starving... It all depends on ur trainer what he switches u too... Either u keep struggling with ur hunger pangs and taste buds under a bro science trainer to save some money(atleast that's what ull think) and when u stop the diet/starvation u gain double the weight u lost or u spend some bucks and get a good trainer who trains u without compromising on taste and does'nt keep u hungry all the time... Good diet is great journey which u should enjoy, of course there are short cuts(roids) available but remember fitness is not a Destination but a lifestyle which u coould follow all your life... So chose what u feel is better in the long run... U cannot just keep injecting shit inside u all ur life to look good... Some day ull have to stop to be normal... Many bodybuilders are proof of that... So invest and not spend on something which will help u forever than the current moment... That's pepper cream mushroom for u... #lowcarbs  #ketorecipes  #ketosis  #carbs  #lowcarbdiet  #dietfood  #nutritious  #kagedmusclesupps  #dtp  #cleaneats  #fitnessfreaks  #sikhs  #muscles  #aestheticrevolution  #aestheticsforever  #fitnesenthusiast  #transform  #growth  #vegetarianrecipes  #doitnow  #weekend