an online Instagram web viewer

#lowcarbing medias

Photos

Panda Express lunch splurge. 🤷🏻‍♀️ steamed veggies (no carrots, just broccoli and zucchini), teriyaki chicken with no sauce and black pepper chicken. Based on their nutritional information, this giant plate of food, clocks in around 12-15 grams of carbs.  Definitely a splurge. But worth it some days.. .
.
#ketosis #ketodiet #ketogenic #atkins #weightloss #keto #ketolifestyle #ketofood #ketoproblems #ketosisdiet #ketoadapted #ketodiet #ketomeals #healthy #healthyfood #healthylifestyle #lowcarb #LCHF #highfat #lowcarbing #lowcarbliving #atkins #sugarfree #nosugar #weightloss #ketocouple #ketober #nocheatnovember #dairyfreeketo
Panda Express lunch splurge. 🤷🏻‍♀️ steamed veggies (no carrots, just broccoli and zucchini), teriyaki chicken with no sauce and black pepper chicken. Based on their nutritional information, this giant plate of food, clocks in around 12-15 grams of carbs. Definitely a splurge. But worth it some days.. . . #ketosis  #ketodiet  #ketogenic  #atkins  #weightloss  #keto  #ketolifestyle  #ketofood  #ketoproblems  #ketosisdiet  #ketoadapted  #ketodiet  #ketomeals  #healthy  #healthyfood  #healthylifestyle  #lowcarb  #LCHF  #highfat  #lowcarbing  #lowcarbliving  #atkins  #sugarfree  #nosugar  #weightloss  #ketocouple  #ketober  #nocheatnovember  #dairyfreeketo 
Go to summer salad.  Perfect to bring to a bbq or pot luck. Or just keep in the fridge for a cool/Quick meal. 
Cucumbers, tomatoes, olives. Sometimes mozzarella pearls, sometimes a tiny bit of red onion. And the lowest carb Italian dressing you can find. {or make your own} 
It’s best refrigerated overnight or at least a few hours. .
.
#ketosis #ketodiet #ketogenic #atkins #weightloss #keto #ketolifestyle #ketofood #ketoproblems #ketosisdiet #ketoadapted #ketodiet #ketomeals #healthy #healthyfood #healthylifestyle #lowcarb #LCHF #highfat #lowcarbing #lowcarbliving #atkins #sugarfree #nosugar #weightloss #ketocouple #ketober #nocheatnovember #dairyfreeketo
Go to summer salad. Perfect to bring to a bbq or pot luck. Or just keep in the fridge for a cool/Quick meal. Cucumbers, tomatoes, olives. Sometimes mozzarella pearls, sometimes a tiny bit of red onion. And the lowest carb Italian dressing you can find. {or make your own} It’s best refrigerated overnight or at least a few hours. . . #ketosis  #ketodiet  #ketogenic  #atkins  #weightloss  #keto  #ketolifestyle  #ketofood  #ketoproblems  #ketosisdiet  #ketoadapted  #ketodiet  #ketomeals  #healthy  #healthyfood  #healthylifestyle  #lowcarb  #LCHF  #highfat  #lowcarbing  #lowcarbliving  #atkins  #sugarfree  #nosugar  #weightloss  #ketocouple  #ketober  #nocheatnovember  #dairyfreeketo 
Dinner is 2 #FlyingDutchman from #innout with grilled onions, pickles and dill garlic sauerkraut. (The sauerkraut is from home). My go to when I don’t feel like cooking. .
.
.

#LCHF #LowCarb #LowCarbing #LowCarbLiving #LowCarbLifestyle #Keto #Ketosis #Ketogenic #KetogenicLifestyle #KetogenicLife #KetoLife #KetoCommunity #KetoRecipes #KetogenicWeightLoss #KetogenicDiet  #KetoDiet #Healthy #WeightLoss #WeightLossJourney #HealthyFat #Fit #Fitness #FatBurner #FitFam #HealthyLifestyle #Atkins #KetoFam
Dinner is 2 #FlyingDutchman  from #innout  with grilled onions, pickles and dill garlic sauerkraut. (The sauerkraut is from home). My go to when I don’t feel like cooking. . . . #LCHF  #LowCarb  #LowCarbing  #LowCarbLiving  #LowCarbLifestyle  #Keto  #Ketosis  #Ketogenic  #KetogenicLifestyle  #KetogenicLife  #KetoLife  #KetoCommunity  #KetoRecipes  #KetogenicWeightLoss  #KetogenicDiet  #KetoDiet  #Healthy  #WeightLoss  #WeightLossJourney  #HealthyFat  #Fit  #Fitness  #FatBurner  #FitFam  #HealthyLifestyle  #Atkins  #KetoFam 
Today's meal......i fast from 8 pm to about 2 or 3 and this is my meal. Yummy! Low carb tortillas with chicken,  avocado, sour cream, cheese, lettuce and my own chile de arbol.  #keto #ketodiet #ketogardener #ketogenicdiet #ketograndma #gettingsmaller #weightlossjournal #imf #fasting #intermittentfasting #ketogenicweightloss #ketosis #ketolife #ketocooking #lowcarb #lowcarbing #ketomovement #ketotrain #teamketo
Forgot to post #day11  yesterday, so here it is alongside #day12 . Today is the first time I've felt any real progress in monkey pose. Postponing my run til tomorrow, though I spent a decent chunk of my afternoon walking around.
Poblano stuffed with cheese and chicken with a side of Brussels sprouts  #ketogenicdiet #ketomeal #ketodiet #lowcarb #lowcarbing #lowcarblove #lowcarbdiet #lowcarbfood #lchfdiet #lchf #weightloss #weightlossdiary #fooddiary #weightlossdiary
Day 34 no veggies or carbs on vacation and still keeping it Carnivore-Keto..allot of what you eat, and the struggles you got with food is mental. We’ve grown up with fast food places on every corner and menus at restaurants as thick as phone books kidding not kidding . To many options and most are bad options for your health, breaking today’s fast with (2) 73/27 burgers. Some say “you got to live a little” or “your on vacation don’t worry about it” why would I want to eat something that’s not optimal for my health?
Day 34 no veggies or carbs on vacation and still keeping it Carnivore-Keto..allot of what you eat, and the struggles you got with food is mental. We’ve grown up with fast food places on every corner and menus at restaurants as thick as phone books kidding not kidding . To many options and most are bad options for your health, breaking today’s fast with (2) 73/27 burgers. Some say “you got to live a little” or “your on vacation don’t worry about it” why would I want to eat something that’s not optimal for my health?
I don’t eat wheat often (personal preference for health reasons). But damn these @cutdacarb wraps are bomb! This is a half of a wrap 4.5 net carbs (they’re huge!) This also has pepperoni, ham, 1tbs cream cheese and jack cheese. Comes out to 6net carbs, 385 cals, 27g fat, 23g protein. I stole this pizza pocket idea from the lovely @ketosony 👈🏼 if you’re not following her you’re missing out! .
.
.
.

#LCHF #LowCarb #LowCarbing #LowCarbLiving #LowCarbLifestyle #Keto #Ketosis #Ketogenic #KetogenicLifestyle #KetogenicLife #KetoLife #KetoIsLife #KetoCommunity #KetoRecipes #KetogenicWeightLoss #KetogenicDiet  #KetoDiet #Healthy #WeightLoss #WeightLossJourney #HealthyFat #Fit #Fitness #FatBurner #FitFam #HealthyLifestyle #Atkins #KetoFam #CutDaCarb
I don’t eat wheat often (personal preference for health reasons). But damn these @cutdacarb wraps are bomb! This is a half of a wrap 4.5 net carbs (they’re huge!) This also has pepperoni, ham, 1tbs cream cheese and jack cheese. Comes out to 6net carbs, 385 cals, 27g fat, 23g protein. I stole this pizza pocket idea from the lovely @ketosony 👈🏼 if you’re not following her you’re missing out! . . . . #LCHF  #LowCarb  #LowCarbing  #LowCarbLiving  #LowCarbLifestyle  #Keto  #Ketosis  #Ketogenic  #KetogenicLifestyle  #KetogenicLife  #KetoLife  #KetoIsLife  #KetoCommunity  #KetoRecipes  #KetogenicWeightLoss  #KetogenicDiet  #KetoDiet  #Healthy  #WeightLoss  #WeightLossJourney  #HealthyFat  #Fit  #Fitness  #FatBurner  #FitFam  #HealthyLifestyle  #Atkins  #KetoFam  #CutDaCarb 
Und wieder ein meisterwerk auf dem Teller....
@alex_the_french17 .
#jacobsmuscheln #hühner #finedining #lowcarbliving  #lowcarbpaleo #lowcarbfinedining  #lowcarbing #lowcarbfood #lowcarbrezepte  #abnehmen #abnehmen2018  #neubeiinstagram #wunschgewicht #abnehmblog  #gemüserezept #lowcarbgourmets #abnehmenohnehungern  #abnehmenmitgenuss
@meal.prep.rezepte @gastronautenberlin @restaurant_madu_berlin
Salad! 🥗🙌🏼 before keto I used to force myself to eat veggies now... I enjoy them, they’re so much sweeter and tastier. It’s amazing how much your palate changes when you take out all the processed garbage. .
.
This salad is tossed with mct oil, lemon and @tinylittlechef seasoning. The veggies are Romain, cucumber, tomato, colorful bell beepers, avocado. The protein is leftover steak, HB egg and cheese. .
.
.
.
#LCHF #LowCarb #LowCarbing #LowCarbLiving #LowCarbLifestyle #Keto #Ketosis #Ketogenic #KetogenicLifestyle #KetogenicLife #KetoLife #KetoIsLife #KetoCommunity #KetoRecipes #KetogenicWeightLoss #KetogenicDiet  #KetoDiet #Healthy #WeightLoss #WeightLossJourney #HealthyFat #Fit #Fitness #FatBurner #FitFam #HealthyLifestyle #Atkins #KetoFam
Salad! 🥗🙌🏼 before keto I used to force myself to eat veggies now... I enjoy them, they’re so much sweeter and tastier. It’s amazing how much your palate changes when you take out all the processed garbage. . . This salad is tossed with mct oil, lemon and @tinylittlechef seasoning. The veggies are Romain, cucumber, tomato, colorful bell beepers, avocado. The protein is leftover steak, HB egg and cheese. . . . . #LCHF  #LowCarb  #LowCarbing  #LowCarbLiving  #LowCarbLifestyle  #Keto  #Ketosis  #Ketogenic  #KetogenicLifestyle  #KetogenicLife  #KetoLife  #KetoIsLife  #KetoCommunity  #KetoRecipes  #KetogenicWeightLoss  #KetogenicDiet  #KetoDiet  #Healthy  #WeightLoss  #WeightLossJourney  #HealthyFat  #Fit  #Fitness  #FatBurner  #FitFam  #HealthyLifestyle  #Atkins  #KetoFam