С Днем Рождения, дорогая! Прежде всего, хочу пожелать тебе безграничного человеческого и, главное , женского счастья! Всегда оставайся такой же жизнерадостной, оптимистичной и энергичной. Пусть все то добро и поддержка, которые ты излучаешь, вернуться к тебе в стократном размере. Пусть все, что тебе нравится, будет твоим. Пусть все, что тебе хочется, обязательно сбудется. #hbdayAika 😘 #loveyou
Happy birthday to the love of my life my soulmate my bestfriend. Your a quarter of a century old. But just so you know i have the other 75 cents to your dollar. I love you more than anything baby happy birthday 🎂 keishia. I hope i can make tge rest of it better for yoh baby i love you.
#happybirthday#25#only4#birthdaygirl#loveyou # mybaby #myqueen#myotherhalf
Behind me are my days of fear...doubt...and shame....today i see b4 me the freedom of a fierce Queen who knows who she is....who is locked in with her inner divine...feminine power and magic....a mystic and goddess in the flesh....which all of us women have the ability to be....We Rule The World even in our silence....you are beautiful and powerful no matter where u are on your journey...i have not mastered perfection in the eyes of man....and my spirit will always hold room for growth...but we must Love who and where we are "Today"
My 🍑🔥 My 🍑🔥 !!! (Ahaha think Alicia Keys)
AAA = my buns on fire last workout of phase 3. Tomorrow is peak week cant wait to see what my body will do these next 7 days. 74 days of dedication filled with ups and downs but if you would have told me Id be with in a few lbs of the weoght zone Ive been wanting to be in for over 10 years I wouldnt have believed you. SHIFT shop set the tone for this and Im knocking on the door. I still have goals to achieve but it feels nice to finally be within reach of a dream.
Belief in yourself
All these things were needed to get me this far.... Never underestimate yourself. Never put limitations on yourself. You can do it if you want it bad enough. Back problems, colitis, bruised knee, etc it possible because I said enough is enough. I was ready to put in the work nutritionally and physically to make the necessary changes and I don't plan on going back again. Im not here for the negative self talk doubting myself anymore. Ready for more goals to crush!
If you need help getting started or need motivation to oush through DM me Id love to help you reach your goals!