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#longdistance medias

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E aí, vai perder a oportunidade amanhã de participar de um evento 🔝🔝contemplando esse visual incrível do Morro sa Asa Delta ?
Ainda dá tempo de fazer sua inscrição lá na Academia C4.
É o 2° Spring Break Spinning, com 4 aulas de 1h de duração , muita energia de gente bonita junta é um "setlist" de primeira.
É amanhã, começando as 8h.
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#tbt #literatura #livros #books #fisiologia #testes #parceria #silviomarquesassessoriaesportiva #SMAERun #coachsilviomarques #educacaofisica #saude #swimbikerun #nadapedalacorre #triathloncoach #responsabilidadesempre #indoortraining #musculacao #strengh #bodyandmind #praiadesantos #academia #personalcoach #roledebike #avidaaindavaleapena #ironmanrules #longdistance #ironmanbrasil2018 #ironmanstyle #vidadeatleta
. E aí, vai perder a oportunidade amanhã de participar de um evento 🔝🔝contemplando esse visual incrível do Morro sa Asa Delta ? Ainda dá tempo de fazer sua inscrição lá na Academia C4. É o 2° Spring Break Spinning, com 4 aulas de 1h de duração , muita energia de gente bonita junta é um "setlist" de primeira. É amanhã, começando as 8h. . #tbt  #literatura  #livros  #books  #fisiologia  #testes  #parceria  #silviomarquesassessoriaesportiva  #SMAERun  #coachsilviomarques  #educacaofisica  #saude  #swimbikerun  #nadapedalacorre  #triathloncoach  #responsabilidadesempre  #indoortraining  #musculacao  #strengh  #bodyandmind  #praiadesantos  #academia  #personalcoach  #roledebike  #avidaaindavaleapena  #ironmanrules  #longdistance  #ironmanbrasil2018  #ironmanstyle  #vidadeatleta 
So happy I finally got to travel to London! I can't wait to go back! 😊🇬🇧 (Finally found time to post some pics. The jetlag has been brutal! 😣)
So happy I finally got to travel to London! I can't wait to go back! 😊🇬🇧 (Finally found time to post some pics. The jetlag has been brutal! 😣)
#90daldrchallenge day 69
What are you most excited to experience together?

Obviously closing the distance, but just everything really, I am just excited to spend my life with this guy, to wake up next to him and fall asleep next to him, to brush my teeth with him and watch him mow the grass, to kiss him whenever I want and when "I can't wait to see you again" means when he gets home from work and not in a months time. I can't wait to have all the things that "regular" couples take for granted. But would I change having the experience of long distance? No. We have learnt so much from it and value our time together so much more, so I wouldn't change it for the world!
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#ldr #longdistance #ldrcouple #longdistancecouple #longdistancerelationship #longdistancerelationshipcouple #relationship #ldrlove #ldrbabe #relationshipgoals #couple #couplegoals #couples #ldrgoals #survivingthedistance #missinghim #mine #boyfriend #girlfriend #love #lovehim
#90daldrchallenge  day 69 What are you most excited to experience together? Obviously closing the distance, but just everything really, I am just excited to spend my life with this guy, to wake up next to him and fall asleep next to him, to brush my teeth with him and watch him mow the grass, to kiss him whenever I want and when "I can't wait to see you again" means when he gets home from work and not in a months time. I can't wait to have all the things that "regular" couples take for granted. But would I change having the experience of long distance? No. We have learnt so much from it and value our time together so much more, so I wouldn't change it for the world! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ldr  #longdistance  #ldrcouple  #longdistancecouple  #longdistancerelationship  #longdistancerelationshipcouple  #relationship  #ldrlove  #ldrbabe  #relationshipgoals  #couple  #couplegoals  #couples  #ldrgoals  #survivingthedistance  #missinghim  #mine  #boyfriend  #girlfriend  #love  #lovehim 
Etiqueta ala persona con la que hicieras esto 😭💚✈
¿cuanto le das del 1 al 10?
¿how much you give 1 to 10?

Siguelo
Follow him
@jeffandrewh

W// @jeffandrewh
@erika_vanesa88

Follow for more
Sigue para mas
@3amoradistancia
👫💖 #internetfriendsmeeting #internetfriends #internetfriendgoals #internetfriendship #virtualfriends #breakthedistance #onlinerelationship #onlinefriendgoals #onlinefriends #distance #longdistance #interwebfriends #ibfs #ibfsmeeting #internetfriendsgoals #onlinefriendship #miles #friendshiphappy #bestfriends #friends #internetfriend #friendship #ibf #ibfgoals #internetbestfriends
Etiqueta ala persona con la que hicieras esto 😭💚✈ ¿cuanto le das del 1 al 10? ¿how much you give 1 to 10? Siguelo Follow him @jeffandrewh W// @jeffandrewh @erika_vanesa88 Follow for more Sigue para mas @3amoradistancia 👫💖 #internetfriendsmeeting  #internetfriends  #internetfriendgoals  #internetfriendship  #virtualfriends  #breakthedistance  #onlinerelationship  #onlinefriendgoals  #onlinefriends  #distance  #longdistance  #interwebfriends  #ibfs  #ibfsmeeting  #internetfriendsgoals  #onlinefriendship  #miles  #friendshiphappy  #bestfriends  #friends  #internetfriend  #friendship  #ibf  #ibfgoals  #internetbestfriends 
Happy Friday & cheers to the weekend, y’all! 🍻
Happy Friday & cheers to the weekend, y’all! 🍻
He sent me violets to celebrate one month of being together because he remembered, in passing, that I mentioned they were my favorites. I can't handle how sweet he is 💜

#violets #flowers #onemonth #boyfriend #longdistance #longdistancerelationship #happy
*inserts lyrics of Mine by Bazzi* 🌴💜
*inserts lyrics of Mine by Bazzi* 🌴💜
Throw back to when i was last back home 💔 can't wait to be this happy again in two weeks time, ft moody bf haha 😍😍#uniskillingme #nearlyover #longdistance #silly #boyfriend
Etiqueta ala persona con la que hicieras esto 😭💚✈
¿cuanto le das del 1 al 10?
¿how much you give 1 to 10?

Siguelo
Follow him
@jeffandrewh

W// @jeffandrewh
@erika_vanesa88

Follow for more
Sigue para mas
@3amoradistancia
👫💖 #internetfriendsmeeting #internetfriends #internetfriendgoals #internetfriendship #virtualfriends #breakthedistance #onlinerelationship #onlinefriendgoals #onlinefriends #distance #longdistance #interwebfriends #ibfs #ibfsmeeting #internetfriendsgoals #onlinefriendship #miles #friendshiphappy #bestfriends #friends #internetfriend #friendship #ibf #ibfgoals #internetbestfriends
Etiqueta ala persona con la que hicieras esto 😭💚✈ ¿cuanto le das del 1 al 10? ¿how much you give 1 to 10? Siguelo Follow him @jeffandrewh W// @jeffandrewh @erika_vanesa88 Follow for more Sigue para mas @3amoradistancia 👫💖 #internetfriendsmeeting  #internetfriends  #internetfriendgoals  #internetfriendship  #virtualfriends  #breakthedistance  #onlinerelationship  #onlinefriendgoals  #onlinefriends  #distance  #longdistance  #interwebfriends  #ibfs  #ibfsmeeting  #internetfriendsgoals  #onlinefriendship  #miles  #friendshiphappy  #bestfriends  #friends  #internetfriend  #friendship  #ibf  #ibfgoals  #internetbestfriends 
this is my view when i drive every single day. i haven’t seen my favorite human for two weeks now so saying i’m excited for our vacation together is an understatement
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long distance is hard but so worth it for the right person ❤️
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#loveyou #myhuman #myperson #jerseygirl #longdistance #vacation #bossbabe #thickthighs #beyou #commit #obsessed #pineapples #cantstopwontstop #wemakewaves2018
@nopinlongdistance:  The #weekend is here and it is #time to get your 15% #FREE #MINUTES now to #talk to your #relatives!
Code: 15041918
Visit here: WWW.NOPIN.US 
Call at: 1-800-503-8622 
#via #appskottage #Grab #nopin #longdistance #nopinlongdistance #freebonus #misterpadvertising
Guys. Wat.... we back tho 👯‍♀️ watching @trishapaytas and really getting shit done
Podcast coming soon 🤞🏼🤷🏼‍♀️🤷🏻‍♀️
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#podcast #girls #bestfriends #fun #austin #moontower #longdistance #longdistancefriendship #longdistancebesties #comedy #comedypodcast #girlchat #icedcoffeepod
Having a long distance relationship is one of the hardest things emotionally- it messes with you
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The pain it causes me to know I won't see him for long periods of time is soul destroying, it's driving me insane, all I think about is time, how time goes so slowly, all these thoughts will always lead back to that one person- him
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The one who never fails to make me smile, The one who looks at me like no one else does, The one I cannot breathe without, The one who sympathizes, The one who will care no matter what, The one who will stay calm when stressful times hit, The one who will take the mick though he means no harm, The one who always always puts me first... The one who I am madly and deeply in love with
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It's hard
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Of course it was going to be hard, but I knew that, I knew what lied ahead and I would be lying if I said I didn't realise it would be this difficult
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But here's where the positivity comes in- It is making me a stronger person
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If I can get through this, I can do anything, the confidence in myself is growing and will forever continue to grow, it also gives me confidence in my relationship, the trust bond is so secure
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I chose to put myself into this situation and because my head and my heart are in the game together I know this was the right road to go down
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Everyone should know that everthing (little, big, sad, happy) happens for a reason, and you will know that reason as soon as it decides to unfold right infront of your eyes
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Whenever there is pain, happiness is just around the corner, and that is a promise, no matter what corner you turn
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#positivity #strong #grow #glow #love #mad #deep #pain #longdistance #boyfriend #smile #reason #beautiful #promise
Having a long distance relationship is one of the hardest things emotionally- it messes with you - The pain it causes me to know I won't see him for long periods of time is soul destroying, it's driving me insane, all I think about is time, how time goes so slowly, all these thoughts will always lead back to that one person- him - The one who never fails to make me smile, The one who looks at me like no one else does, The one I cannot breathe without, The one who sympathizes, The one who will care no matter what, The one who will stay calm when stressful times hit, The one who will take the mick though he means no harm, The one who always always puts me first... The one who I am madly and deeply in love with - It's hard - Of course it was going to be hard, but I knew that, I knew what lied ahead and I would be lying if I said I didn't realise it would be this difficult - But here's where the positivity comes in- It is making me a stronger person - If I can get through this, I can do anything, the confidence in myself is growing and will forever continue to grow, it also gives me confidence in my relationship, the trust bond is so secure - I chose to put myself into this situation and because my head and my heart are in the game together I know this was the right road to go down - Everyone should know that everthing (little, big, sad, happy) happens for a reason, and you will know that reason as soon as it decides to unfold right infront of your eyes - Whenever there is pain, happiness is just around the corner, and that is a promise, no matter what corner you turn - #positivity  #strong  #grow  #glow  #love  #mad  #deep  #pain  #longdistance  #boyfriend  #smile  #reason  #beautiful  #promise 
Yesterday we heard from Carlton, and her friends in Uganda, about how precious your sponsor letters are to them.  We know many of you pour your heart and soul into a letter and sometimes receive a letter in return with a disappointing response.  Has this happened to you? Click our profile link to learn more about letters from your sponsor child are gathered and written!⠀
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#letters #writealetter #penpals #letterwriting #friendship #askingquestions #hearttoheart #longdistance #friends #childsponsorship #sponsorachild #CompassionCanada
Yesterday we heard from Carlton, and her friends in Uganda, about how precious your sponsor letters are to them. We know many of you pour your heart and soul into a letter and sometimes receive a letter in return with a disappointing response. Has this happened to you? Click our profile link to learn more about letters from your sponsor child are gathered and written!⠀ .⠀ .⠀ #letters  #writealetter  #penpals  #letterwriting  #friendship  #askingquestions  #hearttoheart  #longdistance  #friends  #childsponsorship  #sponsorachild  #CompassionCanada 
When was the last time your #heart raced from #excitement!  It's #Friday and I'm in #love! 💃🤸‍♀️🤗🙌💃💕❤ To every #couple who has made their #longdistance #relationship endure, #grow, strengthen, and seen it all the way through to that sliver of glimmering light at the end of the tunnel, I #adore #admire and route for you! ❤Tomorrow... I see this #handsome one again ❤

#happyfriday #tgif #weekendvibes #fbf #tulum #jungle #beautiful #sunset #happy #memories #mexico #instagood #travel #bestfriends #laugh #play #fun #goodvibes #wanderlust
When was the last time your #heart  raced from #excitement !  It's #Friday  and I'm in #love ! 💃🤸‍♀️🤗🙌💃💕❤ To every #couple  who has made their #longdistance  #relationship  endure, #grow , strengthen, and seen it all the way through to that sliver of glimmering light at the end of the tunnel, I #adore  #admire  and route for you! ❤Tomorrow... I see this #handsome  one again ❤ #happyfriday  #tgif  #weekendvibes  #fbf  #tulum  #jungle  #beautiful  #sunset  #happy  #memories  #mexico  #instagood  #travel  #bestfriends  #laugh  #play  #fun  #goodvibes  #wanderlust 
Etiqueta ala persona con la que hicieras esto 😭💚✈
¿cuanto le das del 1 al 10?
¿how much you give 1 to 10?

Siguelo
Follow him
@jeffandrewh

W// @jeffandrewh
@erika_vanesa88

Follow for more
Sigue para mas
@3amoradistancia
👫💖 #internetfriendsmeeting #internetfriends #internetfriendgoals #internetfriendship #virtualfriends #breakthedistance #onlinerelationship #onlinefriendgoals #onlinefriends #distance #longdistance #interwebfriends #ibfs #ibfsmeeting #internetfriendsgoals #onlinefriendship #miles #friendshiphappy #bestfriends #friends #internetfriend #friendship #ibf #ibfgoals #internetbestfriends
Etiqueta ala persona con la que hicieras esto 😭💚✈ ¿cuanto le das del 1 al 10? ¿how much you give 1 to 10? Siguelo Follow him @jeffandrewh W// @jeffandrewh @erika_vanesa88 Follow for more Sigue para mas @3amoradistancia 👫💖 #internetfriendsmeeting  #internetfriends  #internetfriendgoals  #internetfriendship  #virtualfriends  #breakthedistance  #onlinerelationship  #onlinefriendgoals  #onlinefriends  #distance  #longdistance  #interwebfriends  #ibfs  #ibfsmeeting  #internetfriendsgoals  #onlinefriendship  #miles  #friendshiphappy  #bestfriends  #friends  #internetfriend  #friendship  #ibf  #ibfgoals  #internetbestfriends 
First time running today in about a month, not counting the treadmill! ✌🏻 Even though I went from running 5-6 times a week few years ago to once every few months I feel as if my endurance hasn't changed much, only my speed.  The HIIT workouts have probably been helping!  Got a great stretch in after since stretching AFTER a run is more important than before. •
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#running #runningmotivation #running4thosewhocant #runningtime #runninglife #runningday #runningcommunity #cardio #cardio✔️#cardioworkout #cardio🏃 #cardioworkouts #cardioday #cardiofix #cardiosession #distance #distancerunner #longdistance #fitness #fit #fitnessmotivation #fitspo #fitnessjourney #fitspiration #fitnessaddict #workoutmotivation #workout #workouts #workoutoftheday #workoutroutine
First time running today in about a month, not counting the treadmill! ✌🏻 Even though I went from running 5-6 times a week few years ago to once every few months I feel as if my endurance hasn't changed much, only my speed. The HIIT workouts have probably been helping! Got a great stretch in after since stretching AFTER a run is more important than before. • • • • • • • • • #running  #runningmotivation  #running4thosewhocant  #runningtime  #runninglife  #runningday  #runningcommunity  #cardio  #cardio ✔️#cardioworkout  #cardio 🏃 #cardioworkouts  #cardioday  #cardiofix  #cardiosession  #distance  #distancerunner  #longdistance  #fitness  #fit  #fitnessmotivation  #fitspo  #fitnessjourney  #fitspiration  #fitnessaddict  #workoutmotivation  #workout  #workouts  #workoutoftheday  #workoutroutine 
A secret date with @artfullymindfully... Something new!
#Baseball #ldr #love #dates #goblue #longdistance
Home team, tribe, my people, best friends. However you want to phrase it, these are mine: ➡️
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Last night, I got a surprise FaceTime call from these two + the only way it could’ve been better was if they showed up at my doorstep. But if all three of us can’t be together, I’m glad at least two of us could!
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We’ve never known what it’s like to not have distance between us (except for our time in Spain that initially brought us together) + our visits together are very few + very far between.
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Yet over the last 6 years, they’ve continued to be my greatest comforters + biggest cheerleaders. They’ve seen me through my hardest + happiest seasons. They’re the middle-of-the-night encouragement after a terrible day. They love fiercely + unconditionally. And I miss them an unbelievable amount.
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I can’t wait for the day when we’re all together again. Anybody else forced to have long distance best friendships?! 🙋🏼‍♀️
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#ipadlettering #ipadpro #apple #applepencil #procreate #lettering #handlettering #handlettered #calligraphy #moderncalligraphy #calligrapher #lefty #leftylettering #script #font #custom #artist #findyourtribe #lovethemhard #mygirls #bestfriends #tribe #hometeam #friendship #longdistance
Home team, tribe, my people, best friends. However you want to phrase it, these are mine: ➡️ . Last night, I got a surprise FaceTime call from these two + the only way it could’ve been better was if they showed up at my doorstep. But if all three of us can’t be together, I’m glad at least two of us could! . We’ve never known what it’s like to not have distance between us (except for our time in Spain that initially brought us together) + our visits together are very few + very far between. . Yet over the last 6 years, they’ve continued to be my greatest comforters + biggest cheerleaders. They’ve seen me through my hardest + happiest seasons. They’re the middle-of-the-night encouragement after a terrible day. They love fiercely + unconditionally. And I miss them an unbelievable amount. . I can’t wait for the day when we’re all together again. Anybody else forced to have long distance best friendships?! 🙋🏼‍♀️ . . . #ipadlettering  #ipadpro  #apple  #applepencil  #procreate  #lettering  #handlettering  #handlettered  #calligraphy  #moderncalligraphy  #calligrapher  #lefty  #leftylettering  #script  #font  #custom  #artist  #findyourtribe  #lovethemhard  #mygirls  #bestfriends  #tribe  #hometeam  #friendship  #longdistance 
Cousins reunited 💓 
It was so nice to see these girls today. One all the way from North America and the other from Yorkshire. It was just a shame we didn't have longer to catch up. Maybe next time we'll have to come out to the states for a reunion 😉
#yorkshirelass #northamerican .
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#cousins #reunited #longdistance #america #yorkshire #blackandwhite #monochrome #documentyourdays #documentourdays #catchup #family #familytime #wearefamily #reunion
Cousins reunited 💓 It was so nice to see these girls today. One all the way from North America and the other from Yorkshire. It was just a shame we didn't have longer to catch up. Maybe next time we'll have to come out to the states for a reunion 😉 #yorkshirelass  #northamerican  . . . . . . . . . . . . . #cousins  #reunited  #longdistance  #america  #yorkshire  #blackandwhite  #monochrome  #documentyourdays  #documentourdays  #catchup  #family  #familytime  #wearefamily  #reunion 
It's always so nice being able to spend time with my side of the family; especially since they live across the country so I don't get to do it often. Love y'all so much!!! Until next time...😘😘 #longdistance #family #love #littlebrother #bigsister #happy #goodtimes #grateful #blessed #thebestwecoulddo #crazykids  #neverlookingatthecamera #untilnexttime #goodbyedinner #CT #FL #familyovereverything #FOE #togetheragain #reunited #anditfeelssogood
Spending last hour with daddy before he leave us for a month. We'll be waiting till you come get us. 😢 #newadventure #florida #18hoursaway #longdistance #ihopeitgoesbyfast #waiting #sacrifices #family #love #lasthour
13 days till I’m holdin your hand again in the Arizona heat 🧡☀️🌵Missin my man a lot. 😢 #longdistance #iloveyou #worththewait
/ selfishness // 9:35 a.m.
/ selfishness // 9:35 a.m.
Our Pre-Wedding Photoshoot Location 💕💍💒 The National Botanic Gardens💕

#dublin #travel #ireland #photoshoot #wedding #weddingphotos #bride #groom #ldr #longdistancecouple #ldr #longdistance #ldrcouples #love #distancecouples #distance #miles #couple #ldrgoals #ldrsupport #adventure #together
#firstIronman #ironmangermany2004 #frankfurt #bikecourse #raining☔ #trekbike #bike #agegroupe #athlete #germany🇩🇪 #ironmantri #longdistance #blackandwhite ...I think I make a Ironman again, but I dont know when.At first a marathon only.
Etiqueta ala persona con la que hicieras esto 😭💚✈
¿cuanto le das del 1 al 10?
¿how much you give 1 to 10?

Siguelo
Follow him
@jeffandrewh

W// @jeffandrewh
@erika_vanesa88

Follow for more
Sigue para mas
@3amoradistancia
👫💖 #internetfriendsmeeting #internetfriends #internetfriendgoals #internetfriendship #virtualfriends #breakthedistance #onlinerelationship #onlinefriendgoals #onlinefriends #distance #longdistance #interwebfriends #ibfs #ibfsmeeting #internetfriendsgoals #onlinefriendship #miles #friendshiphappy #bestfriends #friends #internetfriend #friendship #ibf #ibfgoals #internetbestfriends
Etiqueta ala persona con la que hicieras esto 😭💚✈ ¿cuanto le das del 1 al 10? ¿how much you give 1 to 10? Siguelo Follow him @jeffandrewh W// @jeffandrewh @erika_vanesa88 Follow for more Sigue para mas @3amoradistancia 👫💖 #internetfriendsmeeting  #internetfriends  #internetfriendgoals  #internetfriendship  #virtualfriends  #breakthedistance  #onlinerelationship  #onlinefriendgoals  #onlinefriends  #distance  #longdistance  #interwebfriends  #ibfs  #ibfsmeeting  #internetfriendsgoals  #onlinefriendship  #miles  #friendshiphappy  #bestfriends  #friends  #internetfriend  #friendship  #ibf  #ibfgoals  #internetbestfriends 
Just 19 more days until the start of a new chapter ✈🎆 ❤
 #19days #galwaygirl #Welshman #fuengirola #love #longdistance
Missing their adventurous and imaginative hearts 💕 @brittneygrasher #home #auntlife #longdistance
BLK2WK4R3 #racetothestones. .
Remembering the rules to a happy finisher, rule number 5, run in all weathers 😶 and you’ll be fully prepared on the day. ..
Well today was a test.  It was hot and I had  a Back to back 8 miles (today) 8.5 tomorrow.  Top tip.  Stay on top of hydration......I’ll remember in the morning my purchase #nathanvaporairess!  I know it’s only 8.5 miles but I’m not struggling with a bottle belt again. ...
Hopefully that’s the last of the disjointed runs and can get back to having 2 rest days before the back to back weekends ahead.
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Great to hear @staceypinkle injury isn’t race threatening and is recovering well.  @beckspatten have a good 2days of running and remember your hydration!
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I’m glad i’ve got this time to be race prepared, I’ve definitely got a lot to learn. 
Current yes’s
@2xueurope mid rise shorts ✅
@loveboobuddy ✅
@brooksrunninguk ghost10 ✅
@oofosuk ✅
@shockabsorberuk ✅
@scienceinsport hydration ✅
@rymorasports calf compression sleeves✅
@zeropointuk calf compression sleeves ✅
Nutrition not so good. I need helllppp 😩...... please 🤗 .
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#thresholdsports #ultramarathon #racetothestones #moreisinyou #ukrunchat #ultratraining #runnersofinstagram #rtts #rtts2018 #inspiringwomenrunners #100k #ultramarathontraining #longdistance #instarunners #southdowns #womensrunningcommunity #doublemarathon #racetothestones2018 #challengeaccepted #outsideisfree #imoveme .
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#pilates #pilatesfit
BLK2WK4R3 #racetothestones . . Remembering the rules to a happy finisher, rule number 5, run in all weathers 😶 and you’ll be fully prepared on the day. .. Well today was a test. It was hot and I had a Back to back 8 miles (today) 8.5 tomorrow. Top tip. Stay on top of hydration......I’ll remember in the morning my purchase #nathanvaporairess ! I know it’s only 8.5 miles but I’m not struggling with a bottle belt again. ... Hopefully that’s the last of the disjointed runs and can get back to having 2 rest days before the back to back weekends ahead. .... Great to hear @staceypinkle injury isn’t race threatening and is recovering well. @beckspatten have a good 2days of running and remember your hydration! ..... I’m glad i’ve got this time to be race prepared, I’ve definitely got a lot to learn. Current yes’s @2xueurope mid rise shorts ✅ @loveboobuddy ✅ @brooksrunninguk ghost10 ✅ @oofosuk ✅ @shockabsorberuk ✅ @scienceinsport hydration ✅ @rymorasports calf compression sleeves✅ @zeropointuk calf compression sleeves ✅ Nutrition not so good. I need helllppp 😩...... please 🤗 . . . . . #thresholdsports  #ultramarathon  #racetothestones  #moreisinyou  #ukrunchat  #ultratraining  #runnersofinstagram  #rtts  #rtts2018  #inspiringwomenrunners  #100k  #ultramarathontraining  #longdistance  #instarunners  #southdowns  #womensrunningcommunity  #doublemarathon  #racetothestones2018  #challengeaccepted  #outsideisfree  #imoveme  . . . . . #pilates  #pilatesfit 
Just a standard Friday night ride a small 30mile ride 💁🏼‍♀️#fridaynight #biking #longdistance #beautifuldestinations #beautifulviews #lifestyle #life #2018
If U Need A Personal Driver Dm Me Now  Will Get You to your Destination Safely 💯🙏🏽💯 💰💸🚖🗺 #personaldriver #certified #official #uber #lyft #booknow‼️ #Alwaysavailable #harlem #bx #nj #airportruns#taxi #cab #malltrips #grocerystorerun #anywhere #youwannago 🤷🏽‍♂️ #letmeknow 🤳 #reservearidetoday #longdistance #shortdistance 🚕🚕🚕🚕🚕🚕
To my love: Today you turn 19! Even though you are miles away, and I haven’t seen you in over 4 months, I’m keeping you close in my heart and wishing you the happiest of birthdays. I’m so proud of you and all you are doing to serve the lord and his people. You are growing so much and it’s been a wonderful journey to watch so far! I miss you so much but I know you are where you are meant to be right now. So I will keep waiting for you until you get home! But until then, have a wonderful birthday and I know you have some wonderful people there in North Carolina who will ensure you have an amazing day! I love you so much Elder Boudousquie!!! 💗 HAPPY BIRTHDAY!!!!! 🎉 
#missionarygirlfriend#lovehim#northcarolinamission#longdistance#20months#carepackage#boyfriend#girlfriend#cute#happybirthday
To my love: Today you turn 19! Even though you are miles away, and I haven’t seen you in over 4 months, I’m keeping you close in my heart and wishing you the happiest of birthdays. I’m so proud of you and all you are doing to serve the lord and his people. You are growing so much and it’s been a wonderful journey to watch so far! I miss you so much but I know you are where you are meant to be right now. So I will keep waiting for you until you get home! But until then, have a wonderful birthday and I know you have some wonderful people there in North Carolina who will ensure you have an amazing day! I love you so much Elder Boudousquie!!! 💗 HAPPY BIRTHDAY!!!!! 🎉 #missionarygirlfriend #lovehim #northcarolinamission #longdistance #20months #carepackage #boyfriend #girlfriend #cute #happybirthday 
•
~* tag who you love😍 *~
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video; @malentschi 
song; human
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📍GO FOLLOW MY BACKUP INCASE SOMETHING HAPPENS: @soulmatefambackup
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Follow me [ @internet_soulmates ]
for more videos ∞
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Hashtags;
#internetfriendsmeeting #internetfriends #internetfriendgoals #internetfriendship #virtual #virtualfriends #breakthedistance #onlinerelationship #onlinefriendgoals #onlinefriends #online #distance #longdistance #interwebfriends #ibfs #ibfsmeeting #internetfriendsgoals #onlinefriendship #longdistance #miles #friendshiphappy #bestfriends #sweet #cute #friends #internetfriend #friendship #ibf #ibfgoals #internetbestfriends #freundschaftdurchlukas
• ~* tag who you love😍 *~ ——————— video; @malentschi song; human ——————— 📍GO FOLLOW MY BACKUP INCASE SOMETHING HAPPENS: @soulmatefambackup ——————— Follow me [ @internet_soulmates ] for more videos ∞ ******** Hashtags; #internetfriendsmeeting  #internetfriends  #internetfriendgoals  #internetfriendship  #virtual  #virtualfriends  #breakthedistance  #onlinerelationship  #onlinefriendgoals  #onlinefriends  #online  #distance  #longdistance  #interwebfriends  #ibfs  #ibfsmeeting  #internetfriendsgoals  #onlinefriendship  #longdistance  #miles  #friendshiphappy  #bestfriends  #sweet  #cute  #friends  #internetfriend  #friendship  #ibf  #ibfgoals  #internetbestfriends  #freundschaftdurchlukas 
Etiqueta ala persona con la que hicieras esto 😭💚✈
¿cuanto le das del 1 al 10?
¿how much you give 1 to 10?
@distance.hugs
Siguelo
Follow him
@jeffandrewh

W// @jeffandrewh
@erika_vanesa88

Follow for more
Sigue para mas
@3amoradistancia
👫💖 #internetfriendsmeeting #internetfriends #internetfriendgoals #internetfriendship #virtualfriends #breakthedistance #onlinerelationship #onlinefriendgoals #onlinefriends #distance #longdistance #interwebfriends #ibfs #ibfsmeeting #internetfriendsgoals #onlinefriendship #miles #friendshiphappy #bestfriends #friends #internetfriend #friendship #ibf #ibfgoals #internetbestfriends
Etiqueta ala persona con la que hicieras esto 😭💚✈ ¿cuanto le das del 1 al 10? ¿how much you give 1 to 10? @distance.hugs Siguelo Follow him @jeffandrewh W// @jeffandrewh @erika_vanesa88 Follow for more Sigue para mas @3amoradistancia 👫💖 #internetfriendsmeeting  #internetfriends  #internetfriendgoals  #internetfriendship  #virtualfriends  #breakthedistance  #onlinerelationship  #onlinefriendgoals  #onlinefriends  #distance  #longdistance  #interwebfriends  #ibfs  #ibfsmeeting  #internetfriendsgoals  #onlinefriendship  #miles  #friendshiphappy  #bestfriends  #friends  #internetfriend  #friendship  #ibf  #ibfgoals  #internetbestfriends 
Excuses - We all have them! 
I’m tired 
I have so much to do 
It’s really late 
It’s really early 
Whatever it is, we all have excuses. But we have to bigger than our excuses and push past them! I can tell you right now if push past your excuses and fit that workout in today you won’t regret it! Even if it’s only 10-15 minutes. Do it!  Let’s go girl 👊🏼
Excuses - We all have them! I’m tired I have so much to do It’s really late It’s really early Whatever it is, we all have excuses. But we have to bigger than our excuses and push past them! I can tell you right now if push past your excuses and fit that workout in today you won’t regret it! Even if it’s only 10-15 minutes. Do it! Let’s go girl 👊🏼
Cause she can handle me at my 💩 so she deserves me at my 💃 .
.
Happy birthday Simpieee 👩‍❤️‍👩
.
#youknowitall #friendslikefam #overseas #longdistance #anchor #12yearsandcounting
I cannot wait until he comes home next :( fingers crossed for June #LongDistance #MissHim #ConstantlyCountingDown
How old is all my followers? I’m 16😋 the audio is slowed down because of copyright smh
Video: @dianjagoals 
Song: Bird Set Free by Sia
How old is all my followers? I’m 16😋 the audio is slowed down because of copyright smh Video: @dianjagoals Song: Bird Set Free by Sia
“The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds. And that's what you've given me. That's what I'd hoped to give you forever."
• I spent the weekend at my boyfriend's house and he spent the last two days in my city. Someone told me they had never seen me as happy as I look when I'm with him. Being with him makes me feel whole. Thank you, Shekh Ma Shieraki Anni.
#nofilter #weekend #nature #trees #boyfriend #got #happy #love #dog #sleeping #bed #thankyou #longdistance #relationship
“The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds. And that's what you've given me. That's what I'd hoped to give you forever." • I spent the weekend at my boyfriend's house and he spent the last two days in my city. Someone told me they had never seen me as happy as I look when I'm with him. Being with him makes me feel whole. Thank you, Shekh Ma Shieraki Anni. #nofilter  #weekend  #nature  #trees  #boyfriend  #got  #happy  #love  #dog  #sleeping  #bed  #thankyou  #longdistance  #relationship 
Tudo pronto. Tentar descansar um pouco e sair pra prova.
Minha localização atualizada pode ser acompanhada através do link: 
https://share.findmespot.com/shared/faces/viewspots.jsp?glId=0elLeItPpU81Zhc8iBOWleVbXLM2l1BFV

Faltam 13 horas para a TUTAN 100 kms.

#temporada2018 #ultra #ultrarunner #ultratrail #ultramaratona #ultramarathon #ultratraining #sergiosouza #corridademontanha #corredordemontanha #neverstopexploring #nevergiveup  #trb #trailrunnersbrasil #jundiai #gooutdoor #gooutside #vidanoesporte #montanheiro #sportlifestyle #endurancetraining #gooutside #gooutdoors #longdistance #tutan #tutan2018 #noexcuses #itatiaia #viscondedemaua #parquenacionaldeitatiaia #agulhasnegras
Tudo pronto. Tentar descansar um pouco e sair pra prova. Minha localização atualizada pode ser acompanhada através do link: https://share.findmespot.com/shared/faces/viewspots.jsp?glId=0elLeItPpU81Zhc8iBOWleVbXLM2l1BFV Faltam 13 horas para a TUTAN 100 kms. #temporada2018  #ultra  #ultrarunner  #ultratrail  #ultramaratona  #ultramarathon  #ultratraining  #sergiosouza  #corridademontanha  #corredordemontanha  #neverstopexploring  #nevergiveup  #trb  #trailrunnersbrasil  #jundiai  #gooutdoor  #gooutside  #vidanoesporte  #montanheiro  #sportlifestyle  #endurancetraining  #gooutside  #gooutdoors  #longdistance  #tutan  #tutan2018  #noexcuses  #itatiaia  #viscondedemaua  #parquenacionaldeitatiaia  #agulhasnegras 
Este año el primer entrenamiento de aguas abiertas se hizo esperar, ya era hora de sacar el neopreno del armario😜!!! Hoy un poco de natación suave para no perder sensaciones... mañana ya tocará sacarle la carbonilla al Mako Torrent en el @challengegrancanaria 🤟🏻
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#primerdorsaldelaño #triathlon #challenge #challengegrancanaria #swimbikerun #mrfahrenheitentrenos #longdistance #swim #mako #torrent #proyectokona2019
Este año el primer entrenamiento de aguas abiertas se hizo esperar, ya era hora de sacar el neopreno del armario😜!!! Hoy un poco de natación suave para no perder sensaciones... mañana ya tocará sacarle la carbonilla al Mako Torrent en el @challengegrancanaria 🤟🏻 ———————————————— #primerdorsaldelaño  #triathlon  #challenge  #challengegrancanaria  #swimbikerun  #mrfahrenheitentrenos  #longdistance  #swim  #mako  #torrent  #proyectokona2019 
Everyone needs a best friend who would fly over just to spend the day with them. But you can't have mine ❤ #friend #longdistance #friendship #bestfriend
miami 305 best💞 #friendships #longdistance