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I look at this picture I snapped of Noah and think to myself.... THIS is a happy childhood! *
The pure joy of jumping in a puddle and not caring that your socks are wet or that there’s mud sprinkled on your face.
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I found this picture while I was flipping through our memories, trying to find inspiration on what to paint next.
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The incredible joy of this moment.... I’m blessed to be able to feel it as an adult when I immerse myself in my creative process. 🎨Writing, painting, imagining, dreaming, inspiring🎨
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#childhood #spring #splash #memories #joy #momlife #torontolife #motherhood #puddlejumper #puddle #creativity #creativityfound #writersofinstagram #authorsofinstagram #artistsoninstagram #artistofinstagram #instablog #nofilterneeded #nofilter #newtoronto #longbranchto #inspiration #rideabike #peloton #kidlit #artjourney #picturebook
I look at this picture I snapped of Noah and think to myself.... THIS is a happy childhood! * The pure joy of jumping in a puddle and not caring that your socks are wet or that there’s mud sprinkled on your face. * I found this picture while I was flipping through our memories, trying to find inspiration on what to paint next. * The incredible joy of this moment.... I’m blessed to be able to feel it as an adult when I immerse myself in my creative process. 🎨Writing, painting, imagining, dreaming, inspiring🎨 * #childhood  #spring  #splash  #memories  #joy  #momlife  #torontolife  #motherhood  #puddlejumper  #puddle  #creativity  #creativityfound  #writersofinstagram  #authorsofinstagram  #artistsoninstagram  #artistofinstagram  #instablog  #nofilterneeded  #nofilter  #newtoronto  #longbranchto  #inspiration  #rideabike  #peloton  #kidlit  #artjourney  #picturebook 
W E  A R E  A L L  M A D E  O F  S T A R S 
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don’t you deserve star treatment

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fresh, organic meals made just for you

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delivered daily to your doorstep

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or pick up from 732 Browns Line in Etobicoke

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we are always open to the public

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hot table meals, salads, frozen food + more 
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nourish your body with what makes you SHINE

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sign up www.fitorganix.com

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questions? info@fitorganix.com

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talk to us 647.478.7874
W E A R E A L L M A D E O F S T A R S ___ don’t you deserve star treatment ___ fresh, organic meals made just for you ___ delivered daily to your doorstep ___ or pick up from 732 Browns Line in Etobicoke ___ we are always open to the public ___ hot table meals, salads, frozen food + more ___ nourish your body with what makes you SHINE ___ sign up www.fitorganix.com ___ questions? info@fitorganix.com ___ talk to us 647.478.7874
Ooooo we’ve got room to see you and help you with your owwww! #longbranchto #alderwoodto
Built and installed this nifty little space-saving reclaimed wood yoga shelf for my sister this weekend 🧘🏻‍♀️ perfect for the earth 🌏 friendly yogi. Happy Earth Day!
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#reclaimedwood #reclaimed #barnboard #queenwest #torontoeats #toronto #etobicoke #muskoka #torontoyogi #torontowedding #madeincanada #queenwest #yogatoronto #torontoigers #torontoyoga #portcredit #longbranchTO #keepitlocal #igerstoronto #queenstreetwest #torontofashion #muskokalife #yyzliving #torontowoodworking #earthday #the6ix #torontolife
Built and installed this nifty little space-saving reclaimed wood yoga shelf for my sister this weekend 🧘🏻‍♀️ perfect for the earth 🌏 friendly yogi. Happy Earth Day! . .. ... .. . #reclaimedwood  #reclaimed  #barnboard  #queenwest  #torontoeats  #toronto  #etobicoke  #muskoka  #torontoyogi  #torontowedding  #madeincanada  #queenwest  #yogatoronto  #torontoigers  #torontoyoga  #portcredit  #longbranchTO  #keepitlocal  #igerstoronto  #queenstreetwest  #torontofashion  #muskokalife  #yyzliving  #torontowoodworking  #earthday  #the6ix  #torontolife 
GAME 4 TONIGHT! Get out here and cheer on our boys! Don’t forget every pint of #coorslight gets you a ballot for your chance to win a Raptors jersey!!! 6:00pm tonight! Get here early for a seat at the bar with @littlerooje .
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.#blogto #supportlocal #longbranchlife #longbranchto #snugsnacks #raptors #toronto #wethenorth #molsen #jersey #giveaway #beer #special #sunday #sundayfun #goodtimes #basketball #playoffs
Happy Earth Day! 🌍🌎🌎 Let's make every day Earth Day by being more conscious of  our wasteful habits and learning how to take better care of the place we and all of earth's creatures call home. Thank You to those who participated in the garbage clean up of the shoreline last month with @sustainhumber
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Ways you can do your part: .
🌱 Recycle! Choose products that have recyclable or reusable packaging. (check your city's recyclable list, you may be surprised what is and isn't recyclable in your area).
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. 🌿 Use reusable travel mugs and bottles for your beverages. There are even some available you can recycle after they've worn out! .
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🍀 Choose eco-friendly and sustainable cleaning products and household items. .
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🌲 Say no to plastic straws! .
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🌵 Shop local! ❤️
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🌳 Help keep your local green spaces litter free! Participate in the local garbage clean ups! Saturday April 28th is the next clean up of Colonel Sam Smith Park 9AM-3PM
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#happyearthday #happyearthhappylife #earthday #reduce #reuse #recycle #healthyliving #shoplocal #supportlocal #etobicoke #newtoronto #lakeshorewest #lakeshorevillage #mimico #longbranchto #toronto
Happy Earth Day! 🌍🌎🌎 Let's make every day Earth Day by being more conscious of our wasteful habits and learning how to take better care of the place we and all of earth's creatures call home. Thank You to those who participated in the garbage clean up of the shoreline last month with @sustainhumber . Ways you can do your part: . 🌱 Recycle! Choose products that have recyclable or reusable packaging. (check your city's recyclable list, you may be surprised what is and isn't recyclable in your area). . . 🌿 Use reusable travel mugs and bottles for your beverages. There are even some available you can recycle after they've worn out! . . 🍀 Choose eco-friendly and sustainable cleaning products and household items. . . 🌲 Say no to plastic straws! . . 🌵 Shop local! ❤️ . 🌳 Help keep your local green spaces litter free! Participate in the local garbage clean ups! Saturday April 28th is the next clean up of Colonel Sam Smith Park 9AM-3PM . . . . . #happyearthday  #happyearthhappylife  #earthday  #reduce  #reuse  #recycle  #healthyliving  #shoplocal  #supportlocal  #etobicoke  #newtoronto  #lakeshorewest  #lakeshorevillage  #mimico  #longbranchto  #toronto 
Feeding your body the nutrients you need to get through the day can be easier said than done with one of @thefixto juices such as the Daily Dose blend. 
All the greens you need with pineapple. .
1 Thirtieth Street, at Lake Shore Blvd W.
416-259-7525
http://www.thefixandco.com
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#longbranchto #longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke 
#juicing #coldpressed #coldpressedjuice #organic #plantbased #vegan
Feeding your body the nutrients you need to get through the day can be easier said than done with one of @thefixto juices such as the Daily Dose blend. All the greens you need with pineapple. . 1 Thirtieth Street, at Lake Shore Blvd W. 416-259-7525 http://www.thefixandco.com . . . . . . . . #longbranchto  #longbranchtoronto  #longbranchetobicoke  #mintolongbranch  #etobicoke  #etobicokelakeshore  #etobicokesouth  #southetobicoke  #longbranch  #newtoronto  #mimico  #lakeshorevillage  #alderwood  #alderwoodto  #alderwoodtoronto  #alderwoodetobicoke  #juicing  #coldpressed  #coldpressedjuice  #organic  #plantbased  #vegan 
Happy Earth Day! 🌎

Why not spend a few minutes today thinking about how you can make some small changes year-round! Our mama Earth, shouldn't just be celebrated one day of the year. I'll get you started with a few suggestions to consider: • Use reusable shopping bags • Compost (food scraps, hair, plant clippings, etc.)
• Recycle! And do it properly! Don't assume that you can toss anything into the recycling bin and fairies will magically sort it (in fact, putting non-recycling items in with recyclable items can contaminate the whole batch!)
• Turn off lights
• Don't litter
• Use reusable water bottles and coffee mugs 
What are some other small changes that you have made (or plan to make) to be environmentally friendly? .
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#onehealthservices #longbranchto #longbranchlife #etobicokenaturopath #earthday #earthday2018 #mamaearth #mothernature #recycle #reducereuserecycle #gogreen #environmentallyfriendly #savetheearth
Happy Earth Day! 🌎 Why not spend a few minutes today thinking about how you can make some small changes year-round! Our mama Earth, shouldn't just be celebrated one day of the year. I'll get you started with a few suggestions to consider: • Use reusable shopping bags • Compost (food scraps, hair, plant clippings, etc.) • Recycle! And do it properly! Don't assume that you can toss anything into the recycling bin and fairies will magically sort it (in fact, putting non-recycling items in with recyclable items can contaminate the whole batch!) • Turn off lights • Don't litter • Use reusable water bottles and coffee mugs What are some other small changes that you have made (or plan to make) to be environmentally friendly? . . . . #onehealthservices  #longbranchto  #longbranchlife  #etobicokenaturopath  #earthday  #earthday2018  #mamaearth  #mothernature  #recycle  #reducereuserecycle  #gogreen  #environmentallyfriendly  #savetheearth 
E A R T H  D A Y 
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E V E R Y D A Y 
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from fair trade + organic + local sourcing

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to compostable packaging 
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that’s the obvious part of how we do better for you + the planet

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we also minimize waste, maximize compost + reduce our consumption of bags, boxes + any packaging we can

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we partner with other like-minded companies like @getnakedsoaps + @vibekombucha + @greenerygateway 
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we TREAD SOFTLY on Momma Earth

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we are quiet in our care for her

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but we are LOUD in our efforts

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because we think Earth Day should be every day 
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E A R T H D A Y ___ E V E R Y D A Y ___ from fair trade + organic + local sourcing ___ to compostable packaging ___ that’s the obvious part of how we do better for you + the planet ___ we also minimize waste, maximize compost + reduce our consumption of bags, boxes + any packaging we can ___ we partner with other like-minded companies like @getnakedsoaps + @vibekombucha + @greenerygateway ___ we TREAD SOFTLY on Momma Earth ___ we are quiet in our care for her ___ but we are LOUD in our efforts ___ because we think Earth Day should be every day ___ ✨
Happy Sunday!!! Enjoying my amazing #matchalatte As I work to cut my everyday coffee back 💕☕️ These small life changes were inspired by a quote from the HHW Spring Summit @natalie_colalillo “eat like you love yourself” 💕. If we all just ate each day like we like loved ourselves, I think we’d find ourselves treating ourselves just a little better 😊💕🤗.
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#happysunday #loveyourself #inspired #smallwins #littlepleasures  #fromtheinsideout #longbranchto #fitlife #fitmom #matcha #superfoods
Happy Sunday!!! Enjoying my amazing #matchalatte  As I work to cut my everyday coffee back 💕☕️ These small life changes were inspired by a quote from the HHW Spring Summit @natalie_colalillo “eat like you love yourself” 💕. If we all just ate each day like we like loved ourselves, I think we’d find ourselves treating ourselves just a little better 😊💕🤗. . . . #happysunday  #loveyourself  #inspired  #smallwins  #littlepleasures  #fromtheinsideout  #longbranchto  #fitlife  #fitmom  #matcha  #superfoods 
Thanks to everyone who came out to #mariecurtispark to #cleantorontotogether We had a great turnout, awesome draw prizes, and picked up a ton (figuratively speaking) of garbage! Thanks to @biemielke for his creative use of garbage. #longbranchto #etobicoke #toronto #dontlitter #keepourparksclean
Gearing up for the game! Come say hi to @littlerooje and @greener_juelz tonight and have a point and cheer! 
#leafs #support #longbranch #longbranchto #pub #bar #gametime #cheer #matthews #drinks #fun #pints #game #greattimes #wings
Octopus Wants to Fight by @greatlakesbeer is sooooo delicious!
If you haven’t tried it yet, drop by T.J. O'shea's @irishsnug any time they’re open!
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3481 Lake Shore Blvd W, by 31’st Street.
416-253-5500
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#longbranchto #longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke 
#beer #greatlakes #greatlakesbrewery
Octopus Wants to Fight by @greatlakesbeer is sooooo delicious! If you haven’t tried it yet, drop by T.J. O'shea's @irishsnug any time they’re open! . 3481 Lake Shore Blvd W, by 31’st Street. 416-253-5500 . . . . . . . #longbranchto  #longbranchtoronto  #longbranchetobicoke  #mintolongbranch  #etobicoke  #etobicokelakeshore  #etobicokesouth  #southetobicoke  #longbranch  #newtoronto  #mimico  #lakeshorevillage  #alderwood  #alderwoodto  #alderwoodtoronto  #alderwoodetobicoke  #beer  #greatlakes  #greatlakesbrewery 
A print never met a liner it didn't like. Silver Lion finds you the best options to bring your Art to Life. Lake Shore & 26th.

Stop by Saturdays for Jazz..on my record player while we style up your Art . 
#longbranchto #southetobicoke #mississauga #Etobicoke
A print never met a liner it didn't like. Silver Lion finds you the best options to bring your Art to Life. Lake Shore & 26th. Stop by Saturdays for Jazz..on my record player while we style up your Art . #longbranchto  #southetobicoke  #mississauga  #Etobicoke 
The sunshine has got us thinking about camping and hiking adventures! 
#befree #campinglife #longbranchTO #outdoors #etobicoke #etobicokesouth
H E A L T H Y 
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O B S E S S I O N 
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C A R R O T  C A K E  I S  B A C K

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grain free + vegan

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lifted with @vibekombucha 
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wholesome flours - no potato starch or white rice flour

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nothing GMO, artificial or wrong

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fair trade + organic spices 
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coconut milk frosting

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we are PEANUT FREE, not nut free

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these DO contain walnuts

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get em before they’re gone!

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we are OPEN Saturdays 10am-4pm
H E A L T H Y ___ O B S E S S I O N ___ C A R R O T C A K E I S B A C K ___ grain free + vegan ___ lifted with @vibekombucha ___ wholesome flours - no potato starch or white rice flour ___ nothing GMO, artificial or wrong ___ fair trade + organic spices ___ coconut milk frosting ___ we are PEANUT FREE, not nut free ___ these DO contain walnuts ___ get em before they’re gone! ___ we are OPEN Saturdays 10am-4pm
Join Friends of Marie Curtis Park (FOMAC) and @livegreento as we #cleantorontotogether. TODAY 10 a.m. to noon, meet at the east parking lot, bring gloves & pickers. Draw for awesome prizes! #mariecurtispark #communitycleanup #longbranchto #etobicoke #keepourparkbeautiful #dontlitter #spring
Date night with the Hubs at O’Shea’s. Great live singer tonight,  who also works with @orrettmusic 😍 ❤️ #datenight #shoplocal #irishpub #longbranchto #longbranchbia
Happy Friyay! 🙌

Featuring these delicious cocktails with hand squeezed grapefruit juice🍊, prosecco🍾, a splash of sparkling water💧, lemon slices🍋 and rosemary garnish🍹

Are you drooling yet? 
Cheers to the weekend! 🥂

#onehealthservices #longbranchto #longbranchlife #etobicokenaturopath #cocktails #happyhour #friyay #happyfriday #prosecco #instadrink #foodspo #cheerstotheweekend
Gorgeous colour by @juliabeautyinc !
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3376 Lake Shore Blvd W, near 29’th Street.
416-792-7795
http://www.juliaandjuliabridal.com
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#longbranchto #longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke 
#haircolor #haircolour #haircolorist
Tonight, @thecmacker at 9:30 pm and Saturday night we have @ryanandrewslive starting at 10:30 pm. AMAZING line up for music this weekend. Don’t miss it!!! .
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#blogto #supportlocal #longbranchlife #longbranchto #snugsnacks #tjosheasirishsnug #music #livemusic #goodtimes #fun #pub #drinks #beer #friday #saturday
B E G I N  A G A I N 
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spring is coming + with that, it’s time to let go

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shed layers of doubt, miscommunication, blame + old fears

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you ARE good enough, smart enough, strong enough, worthy enough 
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you are ENOUGH

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it’s time to allow the universe to work magic with what you have already manifested long before now

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sunstone (yellow) gives the energy + warmth of the sun to those who wear it

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good for seasonal affective disorder + helps brighten mood + imparts a sunnier outlook

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chalcedony (light blue) gently calms in times of change + allows for smooth + gentle communication 
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for those who can be too blunt, or for those who have trouble speaking up - it encourages confidence for either problem stems from a fear of rejection of sharing ideas

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moonstone (white-opal) is a stone of transformation that helps to guide you through new challenges with divine feminine energy

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it imparts softness through the journey of ones self, as without knowing yourself - the dark sides and the brightness - you won’t move forward 
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these and many other Intention Bracelets available @fitorganix 
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HAPPY FRIDAY!
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custom malas available too ✨
B E G I N A G A I N ___ spring is coming + with that, it’s time to let go ___ shed layers of doubt, miscommunication, blame + old fears ___ you ARE good enough, smart enough, strong enough, worthy enough ___ you are ENOUGH ___ it’s time to allow the universe to work magic with what you have already manifested long before now ___ sunstone (yellow) gives the energy + warmth of the sun to those who wear it ___ good for seasonal affective disorder + helps brighten mood + imparts a sunnier outlook ___ chalcedony (light blue) gently calms in times of change + allows for smooth + gentle communication ___ for those who can be too blunt, or for those who have trouble speaking up - it encourages confidence for either problem stems from a fear of rejection of sharing ideas ___ moonstone (white-opal) is a stone of transformation that helps to guide you through new challenges with divine feminine energy ___ it imparts softness through the journey of ones self, as without knowing yourself - the dark sides and the brightness - you won’t move forward ___ these and many other Intention Bracelets available @fitorganix ___ HAPPY FRIDAY! ___ custom malas available too ✨
It's finally here! Spring has sprung!
#spring #etobicoke #longbranchTO
L A D I E S 
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R E B A L A N C E 
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Mom used to tell us that yogurt was good for our “ph levels” down there

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but then we learned that dairy has sugars that aren’t healthy

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plus it’s mass produced + not vegan

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and has proteins that are allergenic + can cause bloating

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that’s not very comfortable at all

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kombucha is a probiotic drink that has tons of organic acids that help to digest foods 
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but not just ANY kombucha

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@vibekombucha is ALways made with whole fruit + vegetables

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never juices or added sugars

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FOR A LIMITED TIME GET 4 assorted flavours for $15

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pick up in store @fitorganix 
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or next-day delivery for $6 in Toronto

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order some for you + get some for Mom, too!
L A D I E S ___ R E B A L A N C E ___ Mom used to tell us that yogurt was good for our “ph levels” down there ___ but then we learned that dairy has sugars that aren’t healthy ___ plus it’s mass produced + not vegan ___ and has proteins that are allergenic + can cause bloating ___ that’s not very comfortable at all ___ kombucha is a probiotic drink that has tons of organic acids that help to digest foods ___ but not just ANY kombucha ___ @vibekombucha is ALways made with whole fruit + vegetables ___ never juices or added sugars ___ + available ON DELIVERY ___ FOR A LIMITED TIME GET 4 assorted flavours for $15 ___ pick up in store @fitorganix ___ or next-day delivery for $6 in Toronto ___ order some for you + get some for Mom, too!
Don’t forget about our #juicy 💦#thirstythursday special! $9.95 for a pint of #Canadian🍺 🇨🇦 and our homemade ground chuck burger! 🍔
That’s right burger and a beer for $9.95!!! Come see @littlerooje and @misslisamariep for this sweet special and some cheap shots tonight! .
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#goodtimes #goodeats #allday #tjosheasirishsnug #snugsnacks #bartenders #babes #shots #special #molsen #longbranch #longbranchto #longbranchlife #etobicokelakeshore #toronto #bar #pub #new #local #supportlocal #blogto
Don’t forget about our #juicy  💦#thirstythursday  special! $9.95 for a pint of #Canadian 🍺 🇨🇦 and our homemade ground chuck burger! 🍔 That’s right burger and a beer for $9.95!!! Come see @littlerooje and @misslisamariep for this sweet special and some cheap shots tonight! . . . #goodtimes  #goodeats  #allday  #tjosheasirishsnug  #snugsnacks  #bartenders  #babes  #shots  #special  #molsen  #longbranch  #longbranchto  #longbranchlife  #etobicokelakeshore  #toronto  #bar  #pub  #new  #local  #supportlocal  #blogto 
🎶Dear Prudence, won't you come out to play
Dear Prudence, greet the brand new day
The sun is up, the sky is blue
It's beautiful and so are you
Dear Prudence won't you come out to play🎶

Prudence is a beautiful 9 year old lady looking for a new home. Her previous human passed away, leaving this gentle soul homeless. 
If you didn’t already notice, she has heterochromia (one green and one blue eye). She is also deaf. Prudence has previously lived a quiet (no pun intended) life with a senior, so a hectic household would not be ideal for her. 
If you think your home is the right place for this sweet lady to live out the rest of her days, please contact @longbranchanimalclinic at (416) 251-6787 or email longbranchanimalclinic@gmail.com.
🎶Dear Prudence, won't you come out to play Dear Prudence, greet the brand new day The sun is up, the sky is blue It's beautiful and so are you Dear Prudence won't you come out to play🎶 Prudence is a beautiful 9 year old lady looking for a new home. Her previous human passed away, leaving this gentle soul homeless. If you didn’t already notice, she has heterochromia (one green and one blue eye). She is also deaf. Prudence has previously lived a quiet (no pun intended) life with a senior, so a hectic household would not be ideal for her. If you think your home is the right place for this sweet lady to live out the rest of her days, please contact @longbranchanimalclinic at (416) 251-6787 or email longbranchanimalclinic@gmail.com.
Via @oxygenbike Company:
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“One thing we know for certain, everyone decides to buy a bike on the first "double digit" Saturday of Spring.  Make your life easier by coming today or Friday and you'll be riding when others are standing in line.”
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3267 Lake Shore Blvd W, near 25’th St.
416-259-2453
http://www.oxygenbikes.com
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#longbranchto #longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke 
#bicycle #biketo #cycle #bikingtoronto #cyclingtoronto
Via @oxygenbike Company: . “One thing we know for certain, everyone decides to buy a bike on the first "double digit" Saturday of Spring. Make your life easier by coming today or Friday and you'll be riding when others are standing in line.” . 3267 Lake Shore Blvd W, near 25’th St. 416-259-2453 http://www.oxygenbikes.com . . . . . . . #longbranchto  #longbranchtoronto  #longbranchetobicoke  #mintolongbranch  #etobicoke  #etobicokelakeshore  #etobicokesouth  #southetobicoke  #longbranch  #newtoronto  #mimico  #lakeshorevillage  #alderwood  #alderwoodto  #alderwoodtoronto  #alderwoodetobicoke  #bicycle  #biketo  #cycle  #bikingtoronto  #cyclingtoronto 
Your appointment with us awaits you!  Don’t let that nagging ache turn into something ugly! #longbranchto #alderwoodto
Your appointment with us awaits you! Don’t let that nagging ache turn into something ugly! #longbranchto  #alderwoodto 
#ThrowBackThursday Sketch of Long Branch Hotel by Cliff Simon, published in A Souvenir of Long Branch 1889. (Bingham & Webber)
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Via Etobicoke Historical Society
#LongBranchTO .
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#longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke #vintage #vintagetoronto
F L A W L E S S

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L A S A G N A 
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T U R K E Y + K A L E 
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V E G A N + B L A C K  B E A N 
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waiting at your door - this is our LUNCH on delivery 
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available TODAY from our hot table

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THIS WILL SELL OUT 
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come in today to avoid missing out

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Get your meals delivered by heading to www.fitorganix.com. 
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Questions? info@fitorganix.com

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Talk to us: 647.478.7875

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As all things @fitorganix, our lasagna is made with only the healthiest ingredients, and our facility is dedicated (and lab tested) FREE of: 🚫Gluten . 🚫Dairy . 🚫Corn . 🚫Soy . 🚫Peanuts 
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We are OPEN 7am-7pm ✨
F L A W L E S S ___ L A S A G N A ___ T U R K E Y + K A L E ___ V E G A N + B L A C K B E A N __________ waiting at your door - this is our LUNCH on delivery _____ available TODAY from our hot table ___ THIS WILL SELL OUT ___ come in today to avoid missing out ___ Get your meals delivered by heading to www.fitorganix.com. _____ Questions? info@fitorganix.com _____ Talk to us: 647.478.7875 _____ As all things @fitorganix, our lasagna is made with only the healthiest ingredients, and our facility is dedicated (and lab tested) FREE of: 🚫Gluten . 🚫Dairy . 🚫Corn . 🚫Soy . 🚫Peanuts __________ We are OPEN 7am-7pm ✨
#CANVAS will be the #gamechanger in the #paintandsip industry.  We are very excited to open our doors soon! Meet great friends and share an #artistic experience like no other!  #beinspired #standout at #paintnight during your #nightout Our #artstudio will host many #gno #datenight #events located in #thesix #torontolife #longbranchlife #southetobicoke #paint #art #paintatcanvas #paintandsip #followforfollow #datenight #corporateteambuilding  #longbranchto #eventstoronto #artworld @blogto #love #emergingartist #boldhues #livecolourfully  #lakeshorts2018
#CANVAS  will be the #gamechanger  in the #paintandsip  industry. We are very excited to open our doors soon! Meet great friends and share an #artistic  experience like no other! #beinspired  #standout  at #paintnight  during your #nightout  Our #artstudio  will host many #gno  #datenight  #events  located in #thesix  #torontolife  #longbranchlife  #southetobicoke  #paint  #art  #paintatcanvas  #paintandsip  #followforfollow  #datenight  #corporateteambuilding  #longbranchto  #eventstoronto  #artworld  @blogto #love  #emergingartist  #boldhues  #livecolourfully   #lakeshorts2018 
#CANVAS will be the #gamechanger in the #paintandsip industry.  We are very excited to open our doors soon! Meet great friends and share an #artistic experience like no other!  #beinspired #standout at #paintnight during your #nightout Our #artstudio will host many #gno #datenight #events located in #thesix #torontolife #longbranchlife #southetobicoke #paint #art #paintatcanvas #paintandsip #followforfollow #datenight #corporateteambuilding  #longbranchto #eventstoronto #artworld @blogto #love #emergingartist #boldhues #livecolourfully  #lakeshorts2018
#CANVAS  will be the #gamechanger  in the #paintandsip  industry. We are very excited to open our doors soon! Meet great friends and share an #artistic  experience like no other! #beinspired  #standout  at #paintnight  during your #nightout  Our #artstudio  will host many #gno  #datenight  #events  located in #thesix  #torontolife  #longbranchlife  #southetobicoke  #paint  #art  #paintatcanvas  #paintandsip  #followforfollow  #datenight  #corporateteambuilding  #longbranchto  #eventstoronto  #artworld  @blogto #love  #emergingartist  #boldhues  #livecolourfully   #lakeshorts2018 
@jajaspa is having a May Promotion!
$65 for Mani and Pedi!
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Book your appointment:

3561 Lake Shore Blvd W, by Long Branch Ave.
416-503-1515
http://www.jajaspa.com
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#longbranchto #longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke
😁Hi hope your Wednesday is going well! If you or someone you know is seeking a part time flexible work schedule we are hiring! #4162524100
🤩and taking on some new clients 😁
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#bubblesandsqueak #hiringcleaningstaff #weekdays #weekends #flexiblecleaning #housecleaning #condocleaning #moms #daytimehours #awesomestaff #nowhiring #toronto 
See bio for email #etobicoke #alderwoodto #mimicoto #longbranchto
💅 Did you know that the health of your nails can tell a lot about the general state of your health? Changes to your nails such as white spots or lines, irregular texture, cracking or brittleness or dark spots could mean something benign such a past trauma or damage from long-term polish use, or it could mean something more serious such as heart, liver or kidney disease, malnutrition or chronic illness. Just as health conditions can affect your nail health, damage to  your nails could affect your overall health. Your nails can absorb what they are exposed to and you can possibly ingest what they are exposed to (unless your hands have NEVER come close to your face/mouth, which is pretty unlikely). 🙊

So what you put on your nails can impact your health! Whether it’s nail polish, artificial nails, cuticle treatment, nail polish remover, nail growth serums or nail stickers, you might want to give more thought to what ingredients are found in those products. Standard nail products are known to contain chemicals such as 👉 ❌ toluene
❌formaldehyde
❌acetone
❌phthalates 
and MORE which can cause conditions such as the following👉 ✖ headaches
✖sleepiness
✖Irritated nose, throat & lungs
✖ kidney & liver damage
✖difficulty breathing
✖allergic reactions
✖infertility
✖birth defects
✖cancer ....just to name a few! You can minimize exposure to these chemicals by switching to a more natural nail polish, and letting your nails go au natural for longer stretches between manis. If your nail products claim to be “natural” or “organic”, make sure to read the ingredients listed to make sure harmful chemicals aren’t included. The Skindeep Database by the Environmental Working Group is a great place to start to check out your specific products or read up more on the individual chemicals and how they can impact your health. ✌

#themoreyouknow
#onehealthservices #longbranchto #longbranchlife #etobicokenaturopath 
#nailpolish #organic #nails #manicure #toxic #skindeepdatabase #ewg #health #skinhealth #nailhealth #didyouknow
💅 Did you know that the health of your nails can tell a lot about the general state of your health? Changes to your nails such as white spots or lines, irregular texture, cracking or brittleness or dark spots could mean something benign such a past trauma or damage from long-term polish use, or it could mean something more serious such as heart, liver or kidney disease, malnutrition or chronic illness. Just as health conditions can affect your nail health, damage to your nails could affect your overall health. Your nails can absorb what they are exposed to and you can possibly ingest what they are exposed to (unless your hands have NEVER come close to your face/mouth, which is pretty unlikely). 🙊 So what you put on your nails can impact your health! Whether it’s nail polish, artificial nails, cuticle treatment, nail polish remover, nail growth serums or nail stickers, you might want to give more thought to what ingredients are found in those products. Standard nail products are known to contain chemicals such as 👉 ❌ toluene ❌formaldehyde ❌acetone ❌phthalates and MORE which can cause conditions such as the following👉 ✖ headaches ✖sleepiness ✖Irritated nose, throat & lungs ✖ kidney & liver damage ✖difficulty breathing ✖allergic reactions ✖infertility ✖birth defects ✖cancer ....just to name a few! You can minimize exposure to these chemicals by switching to a more natural nail polish, and letting your nails go au natural for longer stretches between manis. If your nail products claim to be “natural” or “organic”, make sure to read the ingredients listed to make sure harmful chemicals aren’t included. The Skindeep Database by the Environmental Working Group is a great place to start to check out your specific products or read up more on the individual chemicals and how they can impact your health. ✌ #themoreyouknow  #onehealthservices  #longbranchto  #longbranchlife  #etobicokenaturopath  #nailpolish  #organic  #nails  #manicure  #toxic  #skindeepdatabase  #ewg  #health  #skinhealth  #nailhealth  #didyouknow 
Consider it a great opportunity to take care of yourself today!  Be good to YOU! #longbranchto #alderwoodto #basickneads
"Galaxies" has been our most popular technique the last few months.  Super-easy to do - drop in and we'll show you how!
#crockadoodle #galaxy #space #longbranchTO
AOR ya? Just wanted to check in on how you are all doing. I think it has been a tough few of days for all of us, between our everyday life stresses, the driving conditions out there, the hockey playoffs, and maybe even the Blue Jays double header today. As our stress rises our blood pressure follows suit, so it's important for us all to get a little T.L.C. .

For a little heart maintenance try TLC 3.0 by @aor_health for your heart health. It contains a high dose of vitamin C, lysine, proline, and cofactors. It promotes healthy blood vessels by helping prevent the build up of plaque in blood vessels and reducing the risk of cardiovascular disease.  It also contains electrolytes which are essential for maintaining a regular heart beat and heart muscle and nerve function.
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For more information and research check out www.aor.ca/products/tlc-3-0
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#hearthealth #cardiovascular #TLC #vitamins #electrolytes #coenzymes #glutenfree #dairyfree #soyfree  #wheatfree #gmofree #madeincanada #healthyliving #shoplocal #supportlocal #etobicoke #newtoronto #lakeshorewest #lakeshorevillage #mimico #longbranchto #toronto
AOR ya? Just wanted to check in on how you are all doing. I think it has been a tough few of days for all of us, between our everyday life stresses, the driving conditions out there, the hockey playoffs, and maybe even the Blue Jays double header today. As our stress rises our blood pressure follows suit, so it's important for us all to get a little T.L.C. . For a little heart maintenance try TLC 3.0 by @aor_health for your heart health. It contains a high dose of vitamin C, lysine, proline, and cofactors. It promotes healthy blood vessels by helping prevent the build up of plaque in blood vessels and reducing the risk of cardiovascular disease.  It also contains electrolytes which are essential for maintaining a regular heart beat and heart muscle and nerve function. . For more information and research check out www.aor.ca/products/tlc-3-0 . . . . . #hearthealth  #cardiovascular  #TLC  #vitamins  #electrolytes  #coenzymes  #glutenfree  #dairyfree  #soyfree   #wheatfree  #gmofree  #madeincanada  #healthyliving  #shoplocal  #supportlocal  #etobicoke  #newtoronto  #lakeshorewest  #lakeshorevillage  #mimico  #longbranchto  #toronto 
Exciting news! @longbranchanimalclinic is hosting another microchipping event!
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TODAY until Friday, April 20th, CURRENT patients of Long Branch Animal Clinic are invited to book a quick appointment with the clinic’s technician to receive a microchip for the reduced fee of only $30.
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3459 Lake Shore Blvd W, by 30’th Street.
416-251-6787
http://www.longbranchanimalclinic.com
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#LongBranchTO .
P.S. This is Chevy! Today is his 3 year anniversary of being adopted from Long Branch Animal Clinic.
He was brought into the clinic as a stray who got hit by a car, had a really bad head injury and received the very best of care from the clinic staff.
He is now healthy, microchipped and an expert indoor centipede hunter.
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 #longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke 
#microchipped #microchip #adoptdontshop #adopt #cat #catsofinstagram
Exciting news! @longbranchanimalclinic is hosting another microchipping event! . TODAY until Friday, April 20th, CURRENT patients of Long Branch Animal Clinic are invited to book a quick appointment with the clinic’s technician to receive a microchip for the reduced fee of only $30. . 3459 Lake Shore Blvd W, by 30’th Street. 416-251-6787 http://www.longbranchanimalclinic.com . #LongBranchTO  . P.S. This is Chevy! Today is his 3 year anniversary of being adopted from Long Branch Animal Clinic. He was brought into the clinic as a stray who got hit by a car, had a really bad head injury and received the very best of care from the clinic staff. He is now healthy, microchipped and an expert indoor centipede hunter. . . . . . . #longbranchtoronto  #longbranchetobicoke  #mintolongbranch  #etobicoke  #etobicokelakeshore  #etobicokesouth  #southetobicoke  #longbranch  #newtoronto  #mimico  #lakeshorevillage  #alderwood  #alderwoodto  #alderwoodtoronto  #alderwoodetobicoke  #microchipped  #microchip  #adoptdontshop  #adopt  #cat  #catsofinstagram 
DOUBLE HITTER TODAY! First game starts at 3:00pm second at 7:37pm we have new TVs so you can watch all of today’s sports wherever you sit!! Come and cheer on our Blue Jays!!! .
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#goodtimes #goodeats #snugsnacks #longbranchlife #longbranchto #tjosheasirishsnug #playoffs #toronto #torontobluejays #gojaysgo #doublehitter #allday #letsplayball
Game two tonight 7:00pm get out here and support your team! Come see @meaganlarman and @kriegl tonight to find out how you can win an authentic Raptors jersey!! .
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.#goodtimes #goodeats #snugsnacks #longbranchlife #longbranchto #tjosheasirishsnug #raptors #raptorsjersey #win #coorslight #molsen #playoffs #wethenorth
You only get one body to live in. Let us help you take care of it. Our RMT’s are here for you! #longbranchto #alderwoodto #basickneads
Always something New.... Always something Blue..Red...Pink...Black...Purple...😂💕💕💕💕#3for1glassesetobicoke #etobicoke #lakeshore #sunglasses #torontolife #toronto #longbranch #longbranchto #optical #smallbusiness #shoplocal
Our OG showing us how to get into the week nice and slooowww!!! @jpskier #bloorwestvillage #torontopersonaltrainer #longbranchto #etobicokefitness #stayconsistent&bepersistent
Game three tonight! Watch the game tonight at #tjosheasirishsnug on some NEW tv’s. Come see @greener_juelz and @littlerooje tonight for our $10 wing and tall boy special!! See you tonight! GO LEAFS GO!!! .
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.#snugsnacks #longbranchlife #longbranchto #longbranch #toronto #leafs #leafsnation #goodeats #goodtimes #goleafsgo #bleedblue #specials #tallboys #wings #molsen #hockey #hockeynight #hockeyfights #hockeynightincanada
Kids stuck at home with nothing to do? @crockadoodleinetobicoke is open all day today!
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3422 Lake Shore Blvd W, near 29’th Street.
416-238-7608
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#longbranchto #longbranchtoronto #longbranchetobicoke #mintolongbranch #etobicoke #etobicokelakeshore #etobicokesouth #southetobicoke #longbranch #newtoronto #mimico #lakeshorevillage #alderwood #alderwoodto #alderwoodtoronto #alderwoodetobicoke 
#paintingceramics