an online Instagram web viewer

#livelifefully medias

Photos

Love how this photo reminds me of our mind and power. We can do anything when we put our mind to it. Yes, YOU CAN. You can breakthrough your 'IMPOSSIBLE', take charge of your life. Stop waiting for people to tell you what you can or cannot accomplish. It is your life, you create your own rules. Agree?
Love how this photo reminds me of our mind and power. We can do anything when we put our mind to it. Yes, YOU CAN. You can breakthrough your 'IMPOSSIBLE', take charge of your life. Stop waiting for people to tell you what you can or cannot accomplish. It is your life, you create your own rules. Agree?
BBQ’d @morningstarfarms burger on a hot dog bun.

BBQ fun has been wonderful. It’s almost time to start making our way home but the company has been wonderful, the music has been rockin’ and the food divine. 〰️ 〰️ 〰️ 〰️
Morningstar Farms Burger (6)
Hot dog bun (4)
Ketchup (1)
Mustard

Macros:
Calories: 432
Fat: 14.5 g
Carbs: 40 g
Protein: 31.3 g
______________________
#wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegetarian #wwdairyfree #wwvegan #myweightlossjourney #iifymgirls #iifym
BBQ’d @morningstarfarms burger on a hot dog bun. BBQ fun has been wonderful. It’s almost time to start making our way home but the company has been wonderful, the music has been rockin’ and the food divine. 〰️ 〰️ 〰️ 〰️ Morningstar Farms Burger (6) Hot dog bun (4) Ketchup (1) Mustard Macros: Calories: 432 Fat: 14.5 g Carbs: 40 g Protein: 31.3 g ______________________ #wwsisterhood  #wwdivas  #wwindiana  #wwfamily  #livelifefully  #weightwatchers  #beyondthescale  #becauseitworks  #wwsisters  @weightwatchers #wwigfamily  #wwfooddiary  #weightlossjourney  #weightloss  #wwfitfam  #wwfreestyle  #wwcommunity  #wwinspo  #wwsupport  #wwlifestyle  #wwonline  #wwchicago  #wwvegetarian  #wwdairyfree  #wwvegan  #myweightlossjourney  #iifymgirls  #iifym 
“Slow down and enjoy life. It's not only the scenery you miss by going to fast - you also miss the sense of where you are going and why.”
—Eddie Cantor
✨🌟✨
#sandrasayz #livelifefully #beablessing #givethanks
Met the precious Reese Noel Coffey! 💕🎀👶🏻 I can't wait for girl time with her and @megancoffey1 ... what a beautiful baby girl, congratulations Megan and JD so happy for you guys!!!
Met the precious Reese Noel Coffey! 💕🎀👶🏻 I can't wait for girl time with her and @megancoffey1 ... what a beautiful baby girl, congratulations Megan and JD so happy for you guys!!!
Raspberry Porter ;) happy no work tomorrow!
Raspberry Porter ;) happy no work tomorrow!
Life is a wondrous mysterious journey Enjoy it while you can 💪🏻 #loveyourlife #livelifefully #empoweredwomenempowerwomen #divinefeminine #wildwomanwithin #positivevibes
When the pre workout kicks in 😂
-
Take pre workout at your own risk it may make you dance around the gym
#livelifefully #preworkout #gymfun #fitnesscoach #dance
This is shaping up to be the best weekend in a while. It’s feeling like summer, and I, once more last night, WENT OUT for drinks and even a late night taco and still got my blue dot! I can’t stress how good it feels to be rocking the plan so well. In the 4 years I’ve been doing WW, I don’t think I’ve *ever* had a week this good!
//
This was breakfast yesterday for 5sp
☀️Ground turkey and taco seasoning
☀️2 eggs
☀️1.5 oz avocado (2sp)
☀️1/8C Trader Joe’s lite Mexican blend (1sp)
☀️Siete cassava and coconut tortilla (2sp)
This is shaping up to be the best weekend in a while. It’s feeling like summer, and I, once more last night, WENT OUT for drinks and even a late night taco and still got my blue dot! I can’t stress how good it feels to be rocking the plan so well. In the 4 years I’ve been doing WW, I don’t think I’ve *ever* had a week this good! // This was breakfast yesterday for 5sp ☀️Ground turkey and taco seasoning ☀️2 eggs ☀️1.5 oz avocado (2sp) ☀️1/8C Trader Joe’s lite Mexican blend (1sp) ☀️Siete cassava and coconut tortilla (2sp)
This doesn’t happen often in grad school, but I am incredibly grateful when it does. #newbookfeels #livelifefully
When you’re in the eye of a storm, resting on the beach is always medicine for a peace of mind. Enjoy the simple things! 
I hope I can be on a island this year for another trip! #dominickatravels
______________________________________________
#travelinfluencer #myrtlebeach #myrtlebeachbikeweek #kingstonresorts #instatraveler #exploretheglobe #beachresort #peacefull #beachlife🌴 #travelbetter #livelifefully #travelpassion #photographer_day
Summer is here moms. Kids are home from school. Routines are thrown off. I know the first inclination is to say you do t have time to workout or you are busy with kids, traveling etc. 
I hear it all the time.... “I’ve  got so much going on right now, I don’t have time to get started on my fitness.” Here to drop some truth in ❤️. Life has always got something going on. There’s always school projects, kids getting sick, moves, vacations, birthday parties, work.... Just something I’ve found true is that if I take just 30 minutes a day...that’s 2% of my day to work on my health...I can tackle all the other stuff with a way better mindset, more clarity, less stress and more energy. I actually get MORE done. 
It comes down to MAKING time to do it. It’s the law of decision and realizing you are worth that little time each day to take care of yourself. It’ll make you a way happier and healthier person and better for the ones around you who need you to be on your A game. 
If you are looking for some support on your fitness routine this summery “drop it like it’s hot” June accountability group is open and I have spots available! ⬇️⬇️⬇️. Drop “I’m in” and I’ll reach out and save your spot!
Summer is here moms. Kids are home from school. Routines are thrown off. I know the first inclination is to say you do t have time to workout or you are busy with kids, traveling etc. I hear it all the time.... “I’ve got so much going on right now, I don’t have time to get started on my fitness.” Here to drop some truth in ❤️. Life has always got something going on. There’s always school projects, kids getting sick, moves, vacations, birthday parties, work.... Just something I’ve found true is that if I take just 30 minutes a day...that’s 2% of my day to work on my health...I can tackle all the other stuff with a way better mindset, more clarity, less stress and more energy. I actually get MORE done. It comes down to MAKING time to do it. It’s the law of decision and realizing you are worth that little time each day to take care of yourself. It’ll make you a way happier and healthier person and better for the ones around you who need you to be on your A game. If you are looking for some support on your fitness routine this summery “drop it like it’s hot” June accountability group is open and I have spots available! ⬇️⬇️⬇️. Drop “I’m in” and I’ll reach out and save your spot!
Hi friends long time no see! The past few weeks I've been visiting friends and family in Maryland and Georgia. I didn't really track, and I wasn't exactly mindful. I got back into town on Thursday, spend the day shopping with my bestie on friday, and yesterday the squeeze and I spent the entire day on our bikes. I have been feeling a little down because I let myself get so out of control, and I know I've gained quite a bit. Honestly, I've been avoiding the mirror. When I saw this picture my boyfriend snapped, I realized this little hiccup will not cause me to undo all the progress I have made so far. It's just a little bump in my journey. I've decided to celebrate what my body can do! The fact that I spent the whole day bike riding is amazing!!! The pre-weight watchers version of me would not have even considered that! If your still reading this thanks for staying with me, I getting back on track, and ready to slay the summer! #weightwatchers #weightwatchersnj #ww #wwnj #wwsisterhood #wwfamily #wwjourney #wwcommunity #weightlossjourney #worthit #teamturtle #curleetamonww #curleetam #latinasofww #wwlatina #latinaonww #smartpoints #foodjournal #foodtracker #wwfoodtracker #itsajourney #beyondthescale #livelifefully #wwfreestyle
Hi friends long time no see! The past few weeks I've been visiting friends and family in Maryland and Georgia. I didn't really track, and I wasn't exactly mindful. I got back into town on Thursday, spend the day shopping with my bestie on friday, and yesterday the squeeze and I spent the entire day on our bikes. I have been feeling a little down because I let myself get so out of control, and I know I've gained quite a bit. Honestly, I've been avoiding the mirror. When I saw this picture my boyfriend snapped, I realized this little hiccup will not cause me to undo all the progress I have made so far. It's just a little bump in my journey. I've decided to celebrate what my body can do! The fact that I spent the whole day bike riding is amazing!!! The pre-weight watchers version of me would not have even considered that! If your still reading this thanks for staying with me, I getting back on track, and ready to slay the summer! #weightwatchers  #weightwatchersnj  #ww  #wwnj  #wwsisterhood  #wwfamily  #wwjourney  #wwcommunity  #weightlossjourney  #worthit  #teamturtle  #curleetamonww  #curleetam  #latinasofww  #wwlatina  #latinaonww  #smartpoints  #foodjournal  #foodtracker  #wwfoodtracker  #itsajourney  #beyondthescale  #livelifefully  #wwfreestyle 
First Race of the weekend. @vistastrawberryfestival thank you for hosting such a fun 🍓🍓🍓filled race! Of course i had to drag along @smashleeww for the cute medal 🥇💗🥇💗... on to the next one! #ww#applewatch#socalsisterhood#livelifefully##wwcommunity#wworangecounty#wwsupport#wwsisterhood#weightwatchers#wwfooddiary#fcancer#wwfriendship#wwfriends#wwstrong#wwcalifornia#becauseitworks#wwrunner#wwcalifornia#nike#nikerunning#beyondthescale#bettertogether#weightloss#wwfreestyle#wwfamily#nuunlife#nuunambassador#weightlossjourney#wwfoodjournal#plantbased
First Race of the weekend. @vistastrawberryfestival thank you for hosting such a fun 🍓🍓🍓filled race! Of course i had to drag along @smashleeww for the cute medal 🥇💗🥇💗... on to the next one! #ww #applewatch #socalsisterhood #livelifefully ##wwcommunity #wworangecounty #wwsupport #wwsisterhood #weightwatchers #wwfooddiary #fcancer #wwfriendship #wwfriends #wwstrong #wwcalifornia #becauseitworks #wwrunner #wwcalifornia #nike #nikerunning #beyondthescale #bettertogether #weightloss #wwfreestyle #wwfamily #nuunlife #nuunambassador #weightlossjourney #wwfoodjournal #plantbased 
#selfloveintosummer18 - day 14 : sometimes, #selflove looks like acknowledging the limitations of your energy and time. This was my first weekend off in 5 weeks. I won’t have another weekend off at home for 8 more weeks (I have one weekend off in that time frame but I will be visiting family in Baltimore). I have 3 day shifts, 2 days of travel for a funeral, and 2 night shifts this week alone. So I’m outsourcing meal prep this week and probably for the next few weeks. It is more important to me that I devote time to my boyfriend, dogs, family, and friends than it is to carefully handcraft my weekly menus. That’s okay. Not everything is perfect all the time. In fact it’s a huge victory for me to admit that in advance and actively plan healthy meals from @snapkitchen instead of relying on takeout and fast food as an emotional crutch during the busiest time of my year. Don’t be afraid to ask for help or take the “shortcut” if you need it. This is me prioritizing myself and freeing myself up to fully engage in the other parts of my life. #weightwatchers #wwfreestyle #livelifefully #beyondtheplan #wwcommunity #wwsisterhood #wwdivas
#selfloveintosummer18  - day 14 : sometimes, #selflove  looks like acknowledging the limitations of your energy and time. This was my first weekend off in 5 weeks. I won’t have another weekend off at home for 8 more weeks (I have one weekend off in that time frame but I will be visiting family in Baltimore). I have 3 day shifts, 2 days of travel for a funeral, and 2 night shifts this week alone. So I’m outsourcing meal prep this week and probably for the next few weeks. It is more important to me that I devote time to my boyfriend, dogs, family, and friends than it is to carefully handcraft my weekly menus. That’s okay. Not everything is perfect all the time. In fact it’s a huge victory for me to admit that in advance and actively plan healthy meals from @snapkitchen instead of relying on takeout and fast food as an emotional crutch during the busiest time of my year. Don’t be afraid to ask for help or take the “shortcut” if you need it. This is me prioritizing myself and freeing myself up to fully engage in the other parts of my life. #weightwatchers  #wwfreestyle  #livelifefully  #beyondtheplan  #wwcommunity  #wwsisterhood  #wwdivas 
Happy Sunday!♥️
.
Hope you have a great day!
Happy Sunday!♥️ . Hope you have a great day!
I’ve been practicing slowing down....giving my full attention to one thing or person at a time...call it mindfulness or single-point focus...but no matter what you call it, it’s teaching me gratitude, it’s revealing what’s truly important to me, and showing me all of the wonderfulness that I have in my life...at this moment...and this moment is all I have. This moment is all I need. 
It’s not about the quantity of time we have or the amount of things we get done....it’s about the quality of the time we spend with ourselves and others.
#qualityoverquantity
I’ve been practicing slowing down....giving my full attention to one thing or person at a time...call it mindfulness or single-point focus...but no matter what you call it, it’s teaching me gratitude, it’s revealing what’s truly important to me, and showing me all of the wonderfulness that I have in my life...at this moment...and this moment is all I have. This moment is all I need. It’s not about the quantity of time we have or the amount of things we get done....it’s about the quality of the time we spend with ourselves and others. #qualityoverquantity 
No I’m not racing this year in the Indy 500 but sometimes it feels like that lol. Life has a way of getting away from you if you don’t take control of it. Whatever you do never allow another human to control you. This is your life. Your one and only chance here on earth to do what you want to do...be who you want to be... accomplish what you want to accomplish.... go for it baby💞💞💞. Even if you have to put the top down on the convertible and let that long blond hair fly in the wind to feel free💞💞💞. #goforitgirl #goforitall #goforitnow #goforit💪 #thisisit #thisisyourlife #thisisyouryear #thisisyourtime #thisisyourday #thisisyourmoment #thisisyourjourney #livelifehappy #livelifefully #livelifefit #livelifelove #livelifenow #bepresentinthemoment #happyhealthylife #nevergiveuponlove #taketimeforyourself #giveyourbest #communicate #tellpeoplehowyoufeel #tellpeopleyoulovethem #openup #openupbefree #openupbeforeitstolate #dontwaitanotherday #claimit #getwhatsyours
No I’m not racing this year in the Indy 500 but sometimes it feels like that lol. Life has a way of getting away from you if you don’t take control of it. Whatever you do never allow another human to control you. This is your life. Your one and only chance here on earth to do what you want to do...be who you want to be... accomplish what you want to accomplish.... go for it baby💞💞💞. Even if you have to put the top down on the convertible and let that long blond hair fly in the wind to feel free💞💞💞. #goforitgirl  #goforitall  #goforitnow  #goforit 💪 #thisisit  #thisisyourlife  #thisisyouryear  #thisisyourtime  #thisisyourday  #thisisyourmoment  #thisisyourjourney  #livelifehappy  #livelifefully  #livelifefit  #livelifelove  #livelifenow  #bepresentinthemoment  #happyhealthylife  #nevergiveuponlove  #taketimeforyourself  #giveyourbest  #communicate  #tellpeoplehowyoufeel  #tellpeopleyoulovethem  #openup  #openupbefree  #openupbeforeitstolate  #dontwaitanotherday  #claimit  #getwhatsyours 
I made Omelette in a Bag: Prep, Boil water, Done, and no Clean Up! My plate = 4sp✅ ➡️ 2oz of Avocado (3sp) from @sprouts & @saraleebread 1 slice Multigrain (1sp), 2 Alfresco Eggs (0sp) @vitalfarms #pastureraisedeggs 🥚the Omelette bag is filled with Broccoli (0sp), Cherry Tomato (0sp), Baby Portabellas (0sp), fresh Basil (0sp) and seasoned with Thyme, Salt, and Pepper. @pacesalsaandsauces Picante Salsa (0sp); Raspberries @driscollsberry Plates 🍽for the Fam = 9sp adding @aidellssausage Chicken & Apple Smoked Sausage (5sp) #delicious Happy Sunday!🍳🥦🥑🍞🍅
•
•
•
•
#omeletteinabag #healthychoices #breakfast #sundaysathome #tastingtable #wwfreestyle #wwigfamily #livelifefully #wwsharemypic #wwlife #weightwatchers #livefully #wwjourney #wwdivas #wwfooddiary #wwsisterhood #wwinspiration #wwlifestyle #portioncontrol #healthyeats #wwbecauseitworks #wwbeyondthescale #aidells #aidellschickenapplesausage #sproutsfarmersmarket #vitalfarms #saralee
I made Omelette in a Bag: Prep, Boil water, Done, and no Clean Up! My plate = 4sp✅ ➡️ 2oz of Avocado (3sp) from @sprouts & @saraleebread 1 slice Multigrain (1sp), 2 Alfresco Eggs (0sp) @vitalfarms #pastureraisedeggs  🥚the Omelette bag is filled with Broccoli (0sp), Cherry Tomato (0sp), Baby Portabellas (0sp), fresh Basil (0sp) and seasoned with Thyme, Salt, and Pepper. @pacesalsaandsauces Picante Salsa (0sp); Raspberries @driscollsberry Plates 🍽for the Fam = 9sp adding @aidellssausage Chicken & Apple Smoked Sausage (5sp) #delicious  Happy Sunday!🍳🥦🥑🍞🍅 • • • • #omeletteinabag  #healthychoices  #breakfast  #sundaysathome  #tastingtable  #wwfreestyle  #wwigfamily  #livelifefully  #wwsharemypic  #wwlife  #weightwatchers  #livefully  #wwjourney  #wwdivas  #wwfooddiary  #wwsisterhood  #wwinspiration  #wwlifestyle  #portioncontrol  #healthyeats  #wwbecauseitworks  #wwbeyondthescale  #aidells  #aidellschickenapplesausage  #sproutsfarmersmarket  #vitalfarms  #saralee 
Not showing it but I’m smiling on the inside because a lot of things are making sense and coming together. | #ndeuyapo
Not showing it but I’m smiling on the inside because a lot of things are making sense and coming together. | #ndeuyapo 
It’s totally true, don’t you think? In order to experience either - the journey or the destination - you have to just start. ~
I’ve been on a fitness journey for the last 11 years. First it was to climb some mountains around the world. Then it was to maintain the consistency in training and keep my health at the level I was enjoying.
~
In January I decided to mix things up with my training and add in some powerlifting. Eight weeks ago, because of a great coach who planted the seed, I committed to participating in an AAU National powerlifting event. Seriously? Me?
~
Another reminder from the universe for me - you never know until you try. Open yourself up to a new experiences with curiosity and see what happens. The event was a great learning experience for me, so inspiring to watch the athletes and some awesome coaches.
~
The best part of the day? Sharing it with my people. Hearing my daughter @kasiechelanne say she was proud of me. Watching my husband @3meterswell interact with my coach and seeing his excitement for me. Grateful that he spent his entire Saturday making sure it happened for me. And grateful for an amazing coach @bodiedbyrose who believes in me.
~
There are 2 new AAU National records in my age/weight class for bench press and deadlift. It was a good day. ~
I hope you’re all having a great weekend! 💫
It’s totally true, don’t you think? In order to experience either - the journey or the destination - you have to just start. ~ I’ve been on a fitness journey for the last 11 years. First it was to climb some mountains around the world. Then it was to maintain the consistency in training and keep my health at the level I was enjoying. ~ In January I decided to mix things up with my training and add in some powerlifting. Eight weeks ago, because of a great coach who planted the seed, I committed to participating in an AAU National powerlifting event. Seriously? Me? ~ Another reminder from the universe for me - you never know until you try. Open yourself up to a new experiences with curiosity and see what happens. The event was a great learning experience for me, so inspiring to watch the athletes and some awesome coaches. ~ The best part of the day? Sharing it with my people. Hearing my daughter @kasiechelanne say she was proud of me. Watching my husband @3meterswell interact with my coach and seeing his excitement for me. Grateful that he spent his entire Saturday making sure it happened for me. And grateful for an amazing coach @bodiedbyrose who believes in me. ~ There are 2 new AAU National records in my age/weight class for bench press and deadlift. It was a good day. ~ I hope you’re all having a great weekend! 💫
Good morning and happy #sundayfunday! #sunday10k done and I'm super proud of myself! One of my #maygoals was running 10k twice and I did it!!🎉#yayme Time to start thinking about June goals!😄 #sundayrunday #fitbitqueen #wwfitpoints #wwfitfam #gettingitdone #gettinginmysteps #bodystrong #beyondthescale #livelifefully #wwfamily #wwcommunity #wwlatina #wwbecauseitworks #wwlifestyle #wwlifetime #weightwatchers #nikerun #proudofme #movemoreinmay #worldsokayestrunner
Good morning and happy #sundayfunday ! #sunday10k  done and I'm super proud of myself! One of my #maygoals  was running 10k twice and I did it!!🎉#yayme  Time to start thinking about June goals!😄 #sundayrunday  #fitbitqueen  #wwfitpoints  #wwfitfam  #gettingitdone  #gettinginmysteps  #bodystrong  #beyondthescale  #livelifefully  #wwfamily  #wwcommunity  #wwlatina  #wwbecauseitworks  #wwlifestyle  #wwlifetime  #weightwatchers  #nikerun  #proudofme  #movemoreinmay  #worldsokayestrunner 
Always believe in yourself, always stand up for yourself because you have the right to do that, always have the power to say no to something that you are not oke with. The most important always love yourself💯💯💯💯. #blessedsunday #onelove #selfsecured💕 #lovelife #livelifefully
Always believe in yourself, always stand up for yourself because you have the right to do that, always have the power to say no to something that you are not oke with. The most important always love yourself💯💯💯💯. #blessedsunday  #onelove  #selfsecured 💕 #lovelife  #livelifefully 
When your fiancé calls you and says he’s close to @blazepizza and asks if you want him to pick up a pizza to split for lunch you should ALWAYS say YES 🍕 🔥 😍. He got a classic crust and classic red sauce with mozzarella and veggies - 9sp for half (3 slices)! We are going to a cook out with my family this afternoon and I have 10sp left for the day - I’m not going to restrict myself but I’m going to be mindful in my choices and just enjoy the holiday weekend and being with my family 😊.
.
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl 
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife 
#wwonline #wwrecipes #wwworks  #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays
When your fiancé calls you and says he’s close to @blazepizza and asks if you want him to pick up a pizza to split for lunch you should ALWAYS say YES 🍕 🔥 😍. He got a classic crust and classic red sauce with mozzarella and veggies - 9sp for half (3 slices)! We are going to a cook out with my family this afternoon and I have 10sp left for the day - I’m not going to restrict myself but I’m going to be mindful in my choices and just enjoy the holiday weekend and being with my family 😊. . . #weightwatchers  #ww  #wwsupport  #wwsisterhood  #wwsmartpoints  #wwfood  #wwfoodjournal  #wwfooddiary  #wwdiary  #wwideas  #wwfamily  #WWIGFamily  #wwcommunity  #wwfriends  #wwgirl  #wwhealthy  #wwinspiration  #wwjourney  #wwlifestyle  #wwlife  #wwonline  #wwrecipes  #wwworks  #beyondthescale  #livefully  #livelifefully  #enjoythejourney  #wwfreestyle  #wwbride  #5WeeksOf5PerfectDays 
packing fuel, day 2. @starbucks cold brew and an oat raisin bagel |9sp| with all but 2T low fat cream cheese taken off |3sp| ☕️ 12/23sp
•
#wwfreestyle #wwsisterhood #wwdivas #wwfamily #wwjourney #wwsupport #wwcommunity #wwfriends #wwinspiration #ww #wwnyc #weightwatchers #becauseitworks #smartpoints #wwsmartpoints #smartpointsfam #livelifefully #freestyleeffect
Let the countdown begin! This week I'm counting down to surgery while counting my blessings! I'm blessed to live near our neighborhood nature trail full of beautiful 🐛trees, 🌻flowers and🦋 living things🐾 where I can safely keep walking & resting...my Happy place❤️ #hipcantstopme #jointsurgery #walk 
#walkamile #nature #livelifefully #joy #happytrail #blessed #lifescolor #Lupus💜 #lifestyleblogger #keepmovingforward #keepmoving #lupusawarness #blessed #purple #bloggerlife #lupie
#lifewarrior #counting #prepered
Let the countdown begin! This week I'm counting down to surgery while counting my blessings! I'm blessed to live near our neighborhood nature trail full of beautiful 🐛trees, 🌻flowers and🦋 living things🐾 where I can safely keep walking & resting...my Happy place❤️ #hipcantstopme  #jointsurgery  #walk  #walkamile  #nature  #livelifefully  #joy  #happytrail  #blessed  #lifescolor  #Lupus 💜 #lifestyleblogger  #keepmovingforward  #keepmoving  #lupusawarness  #blessed  #purple  #bloggerlife  #lupie  #lifewarrior  #counting  #prepered 
It’s been a good morning! I went to OTF first thing this morning and got in a great workout to kick off my Sunday. When I came home, I went to work on our patio. Sweeping, wiping things off and watering the herbs and lettuce. 
I’m really excited to have this nice little outdoor space back together. I want to plant a couple more things, but haven’t decided yet. Anyone have any recommendations for things that grow well in planter pots?

Anyway, I brought breakfast to the patio! A little breakfast pizza and some iced coffee to tide me over until BBQ time later!
〰️ 〰️ 〰️
Iced coffee with soy milk and a breakfast pizza on a multigrain @tumaroswraps with @lightlifefoods bacon, mushrooms, tomato, guacamole, and @treelinecheese - 12 sp

Macros:
Calories: 449
Fat: 28.5 g
Carbs: 29.1 g
Protein: 28.1
_______________________
#wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegetarian #wwdairyfree #wwvegan #myweightlossjourney #iifymgirls #iifym
It’s been a good morning! I went to OTF first thing this morning and got in a great workout to kick off my Sunday. When I came home, I went to work on our patio. Sweeping, wiping things off and watering the herbs and lettuce. I’m really excited to have this nice little outdoor space back together. I want to plant a couple more things, but haven’t decided yet. Anyone have any recommendations for things that grow well in planter pots? Anyway, I brought breakfast to the patio! A little breakfast pizza and some iced coffee to tide me over until BBQ time later! 〰️ 〰️ 〰️ Iced coffee with soy milk and a breakfast pizza on a multigrain @tumaroswraps with @lightlifefoods bacon, mushrooms, tomato, guacamole, and @treelinecheese - 12 sp Macros: Calories: 449 Fat: 28.5 g Carbs: 29.1 g Protein: 28.1 _______________________ #wwsisterhood  #wwdivas  #wwindiana  #wwfamily  #livelifefully  #weightwatchers  #beyondthescale  #becauseitworks  #wwsisters  @weightwatchers #wwigfamily  #wwfooddiary  #weightlossjourney  #weightloss  #wwfitfam  #wwfreestyle  #wwcommunity  #wwinspo  #wwsupport  #wwlifestyle  #wwonline  #wwchicago  #wwvegetarian  #wwdairyfree  #wwvegan  #myweightlossjourney  #iifymgirls  #iifym 
Dinner Rotation this week! Spring Edition! 🌺 Are you ready for the week? To learn more go to the link in my bio and read “The Beauty of Meal Rotations” 🐝 #healthandwellness #organize #finances #fashion #food #travel #cooking #fun #fitness #selfcare #weightloss #lifestyleblogger #lifestyleblog #weightwatchers #livelifefully #beyondthescale #beauty #style #wardrobe #wwfreestyle #musicianslife #singerslife #groceries #onlineshopping
Create something out of nothing. Find your inner gift/ talent and share it with others. #goals #createsomething #inspiration #motivation #quotes #livelifefully #livedontjustexist #followyourdreams #life #approach #dearlifeletstalk
.
.
What is worse than working on Sunday? 
Make your mom working on Sunday! 🙈
.
.
Thankful that my mama can help with these writing for the photobooth’s project, while the memory of my papa did the same for me years ago while I decorated Eat and Eat thematic foodcourt, comes slowly linger. .
.
.
.
.
Walking in to a stormy, full of deadlines week, next week. 💪🏼💪🏼 Super glad I get my ningxia nitro stock ready. 😅
#rianirwanaphotography 
#artistandtechsavvy #techsavvyartist #techieartist #livingreal #livelifefully #fivethings #aboutme #gettoknow #gettoknowyou #livethelittlethings #claimyourhappy #theeverygirl #theeverydaygirl #girlboss #livelife #livelifehappy #darlingweek #findjoyinthelittlethings #findjoy
#artcreativeshare #dailypost #makemoments #momentsofmine #thatauthenticfeeling #darlingdaily
. . What is worse than working on Sunday? Make your mom working on Sunday! 🙈 . . Thankful that my mama can help with these writing for the photobooth’s project, while the memory of my papa did the same for me years ago while I decorated Eat and Eat thematic foodcourt, comes slowly linger. . . . . . Walking in to a stormy, full of deadlines week, next week. 💪🏼💪🏼 Super glad I get my ningxia nitro stock ready. 😅 #rianirwanaphotography  #artistandtechsavvy  #techsavvyartist  #techieartist  #livingreal  #livelifefully  #fivethings  #aboutme  #gettoknow  #gettoknowyou  #livethelittlethings  #claimyourhappy  #theeverygirl  #theeverydaygirl  #girlboss  #livelife  #livelifehappy  #darlingweek  #findjoyinthelittlethings  #findjoy  #artcreativeshare  #dailypost  #makemoments  #momentsofmine  #thatauthenticfeeling  #darlingdaily 
Received my #voxbox with @pantene at Walgreen’s! Excited to give this foam conditioner a try! FYI - I did get this free to try! #walgreens #pantenefoam
Received my #voxbox  with @pantene at Walgreen’s! Excited to give this foam conditioner a try! FYI - I did get this free to try! #walgreens  #pantenefoam 
May not be the best photo but these pancakes are giving me life while it’s pouring outside! Blueberry Protein Pancakes with Cashew Butter Topping 😋 4SP 🙌🏻
May not be the best photo but these pancakes are giving me life while it’s pouring outside! Blueberry Protein Pancakes with Cashew Butter Topping 😋 4SP 🙌🏻
Is there anything better than super cheesy scrambled eggs? I don’t think so. I’ve got 2 eggs (0sp) scrambled with 1/4 cup @jimmydean turkey sausage crumbles (1sp), a slice of FF American cheese, and topped with @franksredhot - 2sp total + 2sp for the toast I had this morning before we went to yoga puts me at 4/23 for the day so far! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl 
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife 
#wwonline #wwrecipes #wwworks  #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride #5WeeksOf5PerfectDays
Is there anything better than super cheesy scrambled eggs? I don’t think so. I’ve got 2 eggs (0sp) scrambled with 1/4 cup @jimmydean turkey sausage crumbles (1sp), a slice of FF American cheese, and topped with @franksredhot - 2sp total + 2sp for the toast I had this morning before we went to yoga puts me at 4/23 for the day so far! . . #weightwatchers  #ww  #wwsupport  #wwsisterhood  #wwsmartpoints  #wwfood  #wwfoodjournal  #wwfooddiary  #wwdiary  #wwideas  #wwfamily  #WWIGFamily  #wwcommunity  #wwfriends  #wwgirl  #wwhealthy  #wwinspiration  #wwjourney  #wwlifestyle  #wwlife  #wwonline  #wwrecipes  #wwworks  #beyondthescale  #livefully  #livelifefully  #enjoythejourney  #wwfreestyle  #wwbride  #5WeeksOf5PerfectDays 
Love having the family home! Early Father's Day celebratory breakfast.
.
.
.
#champagne #family #fathersday #celebration #blessings #gratitude #coachinglife #heartset #sundays #breakfast #champagnebreakfast #joy #lovelifeandliveit #love #livelifefully
I try to always look at  the bright side of things.  And I love to smile!  Being around other positive,  happy people is the best!  It's sad to see some people I know always frowned up and soooooo negative.  I hope one day they find their happiness.  Life is what you make it.  #smilingismyfavorite #nonegativity #goodvibesonly #livelifefully #happygirlsaretheprettiest
The sun is hiding behind a cloud and the rain may come in later but it’s #stillagooddayatthebeach #pleasureisland #memorialdayweekend2018 #livelifefully #atthebeach
What is fear stopping you from?
•
Whether it’s a fear of heights, failure, success, the unknown, flying or something else, you’ve got to feel the fear and do it anyways.
•
Living in your comfort zone isn’t going to cut it anymore, babe. Take that fear by the horns and fight it head on. Act FEARLESSLY. Do the hard things and do the scary things. •
Trust me. It will feel amazing & your life will open more opportunities ✨ #feelthefearanddoitanyway #befearless #dothehardstuff #devilsgarden
What is fear stopping you from? • Whether it’s a fear of heights, failure, success, the unknown, flying or something else, you’ve got to feel the fear and do it anyways. • Living in your comfort zone isn’t going to cut it anymore, babe. Take that fear by the horns and fight it head on. Act FEARLESSLY. Do the hard things and do the scary things. • Trust me. It will feel amazing & your life will open more opportunities ✨ #feelthefearanddoitanyway  #befearless  #dothehardstuff  #devilsgarden 
Open eyes - I embrace new ways of seeing myself, others and the world. I expand how I view possibilities and problems. My intention is to see with more clarity, and notice those things that I have stopped seeing out of habit. I am more observant of what is, while being more open to what might be.
*
*
*
Open mind- I am developing a practice of looking at situations with a different mindset, in order to be successful. I seek out new learning and understanding, and think in more creative ways. My life is more spacious, loose and fun. In order to maintant that, I expand that way of being while still being structured and efficient when appropriate. An open mind entails letting go of old thought habits and beliefs that keep me small or don’t serve me.
*
*
*
Open heart - I am okay with vulnerability and risk. I  express more of who I am and why I do what I do. An open heart enables me to come from love and not fear. This part of my theme is the prerequisite for living with open eyes and an open mind. In both my professional and personal life, I will offer an open heart to those around me. That is where the real Olivia resides.
.
.
.
#openmind #openheart #openeyes #live #love #laugh #livelifefully
Open eyes - I embrace new ways of seeing myself, others and the world. I expand how I view possibilities and problems. My intention is to see with more clarity, and notice those things that I have stopped seeing out of habit. I am more observant of what is, while being more open to what might be. * * * Open mind- I am developing a practice of looking at situations with a different mindset, in order to be successful. I seek out new learning and understanding, and think in more creative ways. My life is more spacious, loose and fun. In order to maintant that, I expand that way of being while still being structured and efficient when appropriate. An open mind entails letting go of old thought habits and beliefs that keep me small or don’t serve me. * * * Open heart - I am okay with vulnerability and risk. I express more of who I am and why I do what I do. An open heart enables me to come from love and not fear. This part of my theme is the prerequisite for living with open eyes and an open mind. In both my professional and personal life, I will offer an open heart to those around me. That is where the real Olivia resides. . . . #openmind  #openheart  #openeyes  #live  #love  #laugh  #livelifefully 
"Loving life is one of the most 'important' changes you can make to have a 'healthier' and 'happier' life. It doesn't mean that you won't have hard times, or times that you're upset, but having your 'default' be ‘love’ of your life, will make it easier to cope when times get hard. Love life and Life will love you back. Love people who loves you and people will love you back..."❤ #LoveLife #LiveLifeFully #BeThankful #BeYOU
"Loving life is one of the most 'important' changes you can make to have a 'healthier' and 'happier' life. It doesn't mean that you won't have hard times, or times that you're upset, but having your 'default' be ‘love’ of your life, will make it easier to cope when times get hard. Love life and Life will love you back. Love people who loves you and people will love you back..."❤ #LoveLife  #LiveLifeFully  #BeThankful  #BeYOU