T H E • F R Y • U P •
An essential part of LIFE. If you ask me. And something that never ever EVVVVVVERRRRR needs removing from your life (diet) you just need to know how to apply it. I.e balance it all out. •
Make sure you are still eating plenty of veg and fruit and water. and include this in your life. Along with cupcakes and sandwiches 🥪 why have sandwiches been removed from everyone’s life 😩🤷🏼♀️ •
Eat the sandwich. Just don’t eat 20. 🤣 the same for cupcakes. Oh and just move a little more. •
It’s that simple.....
✅ Eat a little less pre made packaged stuff (stuff with loads of ingredients in- like a chocolate bar 🍫) aka ‘bad stuff’ ✅ a little more fresh stuff. You know stuff that doesn’t need a label to tell you what it is. Like veg. Fish. Eggs. Aka ‘good’ stuff. •
✅Have 20% of your diet the ‘bad stuff’ 80% good stuff.
✅Move more. Daily. WALKING 🚶♂️ COUNTS! •
Also. BarBelles and Ponytails Bootcamp counts 😝 and I’ve got free trials next week....and I include all the information you need on how to make a diet work for you. So you actually see results! Don’t hang about. Summer is coming.....#fryup#lunch#breakfast#gains#live2inspire#yummy#foodlover#healthychoices#beyondthescales#health#fitgirl#eatclean#foodblogger#noexcuses#eattolive#fuelyourbody#foodporn#girlpower#transformation#theladylifts#femaleempowerment#dontbeadick
Great Morning Fam... Huge things are happening in my life and I cannot wait to share, but for now I am still working on Me and hoping to inspire others to just DO THEM!! Don’t worry about others and what they think or feel you should do!! DO YOU and just live!! #StillGrinding#Live2Inspire#DoingMe
Live to inspire | Passion is a feeling...
La passion est un résultat.
La passion est une énergie.
La passion est le sentiment que tu as quand tu t’engages dans quelque chose que tu aimes à tel point que tu pourrais le faire gratuitement. À tel point que tu ne puisses pas croire que l’on te paye pour le faire.
Passion is a result.
Passion is an energy.
Passion is a feeling that when you’re engaged in something that you love you will probably do it for free and you can believe that someone will pay you.
La passione è un risultato.
La passione è un'energia.
La passione è il sentimento che hai quando ti imbarchi in qualche cosa che ami a tal punto che potresti farlo gratuitamente. A tal punto che non possa credere che qualcuno può pagarti per farlo.
🔍 Quels sont vos passions ? Les vivez-vous pleinement ?
🌍 I’m coach for everybody !