#repost so unfortunately as of the last five days, I've been #lightheaded#dizzy#nauseous and passing out with horrid chest pain with my limbs going numb. Unfortunately, ER drs just dismiss it as vertigo, a sinus infection and being dizzy. (But isn't being dizzy a symptom NOT a diagnosis? 🙃) If not for an amazing woman in my life I wouldn't know whats wrong with me or have some sort of diagnosis... Trust your gut. Know your body and be in tune with it. Drs don't know everything and they're tests might not always be accurate. #reiki#holistichealing#intuition#drssuck#erssuck
If it were cardio I would not be able to do it. But I took it slow. I didn’t do all of the moves. But I got it done.
Some days are just like this. In the past it would have been my excuse to not work out. But now it’s my lifestyle. It’s my determination.
Every day presents a new set of excuses. The thing is, they do nothing to improve your life. Push past your excuses!!! P.S. if this makes no sense it’s because my brain is a bit off
Day of firsts today. First time back in #ironasylum in three weeks. First time trying the car #deadlift with any kind of real weight (~475). First time using the mauser block (180). Form was really rough on that press but like @kiltedberserker said, "up is up." #strongmantraining#goodnight#lightheaded
Said goodbye to this gal today! Always bittersweet selling artwork, but couldn’t be happier about its new home 💗 | “Light Headed” oil on canvas 36” x 48” ✨✨✨ 1/9 from the Party Painting series 🥂👠💃🏼 #artbyalifutrell